Being a singer is a natural Gift!!


What is out natural state? It is said most people are on a search for happiness throughout their lives, yet you cannot find it anywhere because it is located inside of you, it is your natural state from childhood.

Is it something we forget? Are we educated out of this simplicity by others who have forgotten the happiness of childhood? Let’s have a look at what the world has said about the state of being naturally happy:

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1. You don’t have to broadcast it on Facebook, Twitter, and Instagram that you are a natural being, it shines out from your being!!

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2. When you have conquered your inner demons, the outer ones disappear as well: Inner Demons.

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3. we go back to the 16th Century for our next quote. François VI, Duc de La Rochefoucauld, Prince de Marcillac, 15 September 1613 – 17 March 1680) was a noted French author of maxims and memoirs. It is said that his world-view was clear-eyed and urbane and that he neither condemned human conduct nor sentimentally celebrated it. Born in Paris on the Rue des Petits Champs, at a time when the royal court was vacillating between aiding the nobility and threatening it, he was considered an exemplary of the accomplished 17th-century nobleman. Until 1650, he bore the title of Prince de Marcillac.

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4. We have loved the images of the natural world David Attenborough has brought us over the decades: Planet Earth.

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5. When you are living in your natural state of being you shine throughout the universe.

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6. Maya Angelou was a natural at many things, She became a poet and writer after a series of occupations as a young adult, including fry cook, sex worker, nightclub dancer and performer, cast member of the opera Porgy and Bess, coordinator for the Southern Christian Leadership Conference, and journalist in Egypt and Ghana during the decolonization of Africa. She was an actor, writer, director, and producer of plays, movies, and public television programs. She was active in the Civil Rights Movement and worked with Martin Luther King Jr. and Malcolm X. Beginning in the 1990s, she made around 80 appearances a year on the lecture circuit, something she continued into her eighties. In 1993, Angelou recited her poem “On the Pulse of Morning” (1993) at President Bill Clinton’s inauguration, making her the first poet to make an inaugural recitation since Robert Frost at President John F. Kennedy’s inauguration in 1961: On the Pulse of the Morning.

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7. You can only be different to everybody else because you are unique, giving you your Youness.

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8. Christian Dior is actually a business name, so he/she did not say this, it’s very powerful, though: Revolution.


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9. Albert Einstein once said, ” once you stop learning you start dying “. Wake up every day in the natural state of learning.

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10. Soul harmony, such a beautiful concept, and way to live your life: Love is Soul Harmony.

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11. Are all things that are naturally beautiful positive, not in the case of autumn.

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12. More and more in this speeded up, instant gratification world we go for processed food and as a race, we get sicker and sicker. We have forgotten the healing power of natural foods and have gone for the easy way out: Healthy Habits Song.

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13. Leonardo di ser Piero da Vinci 15 April 1452 – 2 May 1519), more commonly Leonardo da Vinci or simply Leonardo, was an Italian polymath whose areas of interest included invention, painting, sculpting, architecture, science, music, mathematics, engineering, literature, anatomy, geology, astronomy, botany, writing, history, and cartography. He has been variously called the father of paleontology, ichnology, and architecture, and is widely considered one of the greatest painters of all time. Sometimes credited with the inventions of the parachute, helicopter, and tank, he epitomized the Renaissance humanist ideal. Over so many fields he used simplicity to discover things.

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14. Remember those shots of running around the backyard pool in the nude with your childhood mates? What happened , a call out to stay in this natural way of being: Shrey Singhai.

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15. And to finish, a reminder that flowers do not think about life too much, they just naturally bloom.

So what in life is your natural expression, do not give up until you find it, I hope you already have.

Namaste until next time, my dear friends.

namastebutterfly

 

 

Opportunity looks like a Bald Woman!


The title of this blog is a famous Spanish quote, I don’t think you are meant to know what it means straight away. Pema Chodron writes in her beautiful book When things fall Apart ” When things are shaky we are on the verge of something “. The usual advice for coping with pain and suffering is to sweeten it up, smooth it over, take a pill. But distraction only makes you miss opportunities for happiness – when the courage to live in the present can bring clarity, and even spiritual change…

Do you call your mistakes opportunities? I try and live the ethos there are no mistakes, everything is a gift. It is not easy, we are trained from an early age to blame things we do not want in our lives as mistakes. let’s have a look at the world of opportunity:

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The author of the classic Think and Grow Rich, one of the top ten self-help books of all time, Napoleon Hill was one of the pioneers of the industry and is widely quoted by current gurus such as Anthony Robbins and Zig Ziglar. Here are three more of his well-known  quotes 

Whatever the mind of man can conceive and believe, it can achieve.
 
Don’t wait. The time will never be just right.
 
If you cannot do great things, do small things in a great way.

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2. Beginning his acting career at the age of 12, you do not expect to see a quote by the man known as Mr. Television be listed among the great philosophers. Yet, this beautiful quote is fully deserving of it: Break on Through.

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3. I don’t usually use quotes that feature the word, God, as I am a Gaia sort of dude, but I listened to a speech by a born-again Christian last night. In it, she related as a fourth generation Christian she saw God as being about kindness, can’t disagree with that.

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4. Would you like a million dollars, you just have to fly unaided to get it. Do you accept the challenge? I’m your man.

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5.Thomas Edison’s teachers said he was “too stupid to learn anything.” He was fired from his first two jobs for being “non-productive.” As an inventor, Edison made 1,000 unsuccessful attempts at inventing the light bulb. When a reporter asked, “How did it feel to fail 1,000 times?” Edison replied, “I didn’t fail 1,000 times. The light bulb was an invention with 1,000 steps.”

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6. Are you a Yes or No kind of person? Just Say Yes.

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7. What was that movie, Jim Carrey say yes to everything in? I can’t remember the name. But, yes it certainly challenged his limits and changed his life.

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8. My favourite cigar smoker also said when they suggested cutting the arts to spend more on defence, then what would we be fighting for: Art for Art’s Sake.

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9. They say you create a new world with the decision to turn left or right. My friend met his beloved when he bumped into her turning right, what if he had gone left?

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10. A 20 year NBA player, Kobe also said – I’ll do whatever it takes to win games, whether it’s sitting on a bench waving a towel, handing a cup of water to a teammate, or hitting the game-winning shot. Negative or a small thing, take the opportunity: Scale Down.

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11. Khalil can be obtuse to the extreme, after reading his quotes you will have expanded your knowledge.

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12.Dr. Orison Swett Marden (1848–1924) was an American inspirational author who wrote about achieving success in life and founded SUCCESS magazine in 1897. His writings discuss common-sense principles and virtues that make for a well-rounded, successful life. Many of his ideas are based on New Thought philosophy.

His first book, Pushing to the Front (1894), became an instant best-seller. Marden later published fifty or more books and booklets, averaging two titles per year: Seize the Day.

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13. There’s that famous story that most people on their deathbed talk about what they regret having done, don’t be one of them.

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14. The curly haired wonder, Albert Einstein published more than 300 scientific papers along with over 150 non-scientific works. He took his opportunities: Taking Chances.

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15. How many people shut the world out with headphones these days. I relate to you a story I heard from a Hazara refugee in our country who has made the decision that every person he meets is an opportunity to improve his English. He started talking to the person next to him on the tram and the elderly person sitting opposite asked if she could join in. She offered Haid and his family their beach house for a week and have become good friends. How many opportunities do we miss by making the judgement they wouldn’t talk to us.

Knock, Knock – Who’s there?

Namaste until next time, my dear friends.

namaste2

 

 

 

 

What a Miracle, What a Blessing!!


Were you blessed with living in a house where gratitude was a given or was it a premises where put-downs and teasing were more the norms? In these houses, it was often expected that the children growing up were expected to display behaviors, emotions and thinking patterns that had never been modeled. Gratitude is held in high esteem by virtually everyone, at all times, in all places. From ancient religious scriptures through modern social science research, gratitude is advanced as a desirable human characteristic with the capacity for making life better for oneself and for others. Though gratitude is associated with pleasantness and highly desirable life outcomes, it is certainly not an easy or automatic response to life situations. Resentment and entitlement often seem to come naturally. Individual personality flaws such as neuroticism or narcissism make it difficult to recognize the positive contributions of others. The very fact that gratitude is a virtue suggests that it must be deliberately cultivated.

So how has gratitude been expressed over the centuries, let’s go on that journey:

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1. Sara Avant Stover, a teacher of feminine spirituality and empowerment and a yoga and meditation instructor, bestselling author, and inspirational speaker, is the founder of The Way of the Happy Woman: a worldwide community based on the teachings and practices in her bestselling books, The Way of the Happy Woman and The Book of SHE. As the creator of the world’s first Women’s Yoga Teacher Training, the online program Reversing Our “Curse,” and The SHE School, Sara has taught tens of thousands of women worldwide. She has been featured in Yoga Journal, the Huffington Post, Newsweek, and Natural Health and on ABC, NBC, and CBS. Sara’s teachings, writings, programs, and communities support women of all ages to place the Heroine’s Journey at the heart of their lives. She teaches on feminine spirituality, lifestyle, healing, relationships, and more. Sara lives, hikes, writes, and dances with mystery in Boulder, Colorado. These thousands of women are very grateful for Sara’s teachings.

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2. This beautiful image caught my eye immediately. it reminded me of the facebook group I am a member The Daily Gratitude Space of, where hundreds of people choose to place what they are grateful for over the airwaves: Grateful.

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3. I write one thing a day I am grateful for in my Desire Map Planner by Danielle LaPorte. Just one thing a day sees this happen for me.

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4. Why you should be grateful fro what you have at this time is that you have worked for it. That’s how to get things, doing the work: Royals.

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5. From the greatest quoted philosopher Anonymous comes the above classic pointing to that you need to take the actions of gratitude first.

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6. That’s the place gratitude hits home, in our hearts: Beautiful.

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7. perform an act of gratitude a day to a stranger and you may just transform the planet.

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8. Who is this for you? Your parents, your lover, your children, your boss, your bestie? Go on do it, and make the difference: Stand Up.

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9. The author of several transformational books, the latest being The Universe has Your Back, Gabby Bernstein trains people to be grateful for their lives and do great things with them. Read her books and check her website at https://gabbybernstein.com/

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10. We all have lots of stuff, but often in this consumer driven society we search of more and forget that what we have has made us what we are. Remember this act of gratitude and you will free your life up expedientially : That’s just the Way It Is.

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11. There is a minimalist movement sweeping western society, here’s one thing they could take one.

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12. They don’t need to hear that I really appreciate what they did for me. Not!!!!!!!Speak Up.

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13. This makes my soul shudder, how beautiful.

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14. From Little Things, Big Things Grow, really only one song for this: From Little Things.

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15. Melody Beattie is one of America’s most beloved self-help authors and a household name in addiction and recovery circles. Her international bestselling book, Codependent No More, introduced the world to the term “codependency” in 1986. Millions of readers have trusted Melody’s words of wisdom and guidance because she knows firsthand what they’re going through.

In her lifetime, she has survived abandonment, kidnapping, sexual abuse, drug and alcohol addiction, divorce, and the death of a child. “Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift,” said Time Magazine. This beautiful quote is an example of the power of her work.

So, as you may have picked up, I believe in the power of daily gratitude. I hope from reading this you join our band of merry pranksters.

Namaste until next time, my dear friends.

namaste-with-light

 

 

 

It fills the cup of Silence.


My Chinese english student Ginny isn’t coming today, her husband is flying back home so she has to drive him to the airport so I am listening to music and writing todays blog. I thought music would be a great subject to write about. I have 40,000 tunes on my Itunes, I’m a bit addicted, always have been since a young age.

I have been a door-bitch for my musical friends for over 30 years, I love most types of music and support the theory most eras produce some talented people. At the moment Nick Cave and the Bad Seeds are playing on my iPhone. I saw him in the Birthday Party many years ago, always worth a listen.

How do you relate to music  , does it pump you up, slow you down or both, let’s have a look what they say about it:

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1. How did you choose your favourite songs? First Love, divorce, losing your virginity are often memorable times.

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2. Thats why we part with our hard earned cash to go and see the greats. They combine words and silence that fills our heart with joy: That’s what I Like.

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3. Your music rends to relief the pain, It’s your gateway to your soul.

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4. Friedrich Nietsche is considered on  of the great philosophers. At the age of 44 he had a complete breakdown and was cared for by his mother and then his sister until his death 11 years later: Without Music.

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5. Backstreet Boy member has had an extraordinary life for 20 years thanks to his musical ability. He is very grateful for it.

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6. Had to laugh at this one, probably true for me though: Life is like a Song.

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7. What is your soul music, Mine is beautiful deep songs by female singer songwriters.

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8. Have had many of these outbursts over my 62 years, the last was at a Safer Youssef, a mystical experience: Soupir Eternel.

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9. I always thought that I couldn’t sing until I met my friend Kavisha Mazzella, an award winning singer songwriter and beautifully hearted soul and my choir leader, you can listen to her at http://www.kavisha.com.

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10. There are so many songs that fill my dreams, what are yours: Dream a little Dream of Me.

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11. Love an acronym, this is a powerful one.

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12. I have made many a good friend I met at music gigs watching bands we both appreciated: Make you feel my Love.

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13. Passion, Joy, Heartbreak, Power. All have their specific songs.

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14. The Bard, taught at most western English speaking schools , you either loved or hated him. His words could make the earth shudder, didn’t know he discover earth music though: Earth Song.

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15. I went to a funeral of a friends father. He had them play Smoke, Smoke that Cigarette as one of the tunes. He died from lung cancer. I haven’t chosen the music for mine yet, I may not have heard it yet.

Music is a constant part of our lives, some of it we love , other styles we hate. My big secret, I love pop divas, very uncool in the live music scene.

Namaste until next time, my dear friends.

Namaste2

 

 

 

 

We are a work in progress!!


Disruptive Engagement – what does Brene Brown mean by that term: It’s quite long but worthwhile -To reignite creativity, innovation, and learning, leaders must re-humanize education and work. This means understanding how scarcity is affecting the way we lead and work, learning how to engage with vulnerability, and recognizing and combating shame. Make no mistake: honest conversations about vulnerability and shame are disruptive. The reason that we are not having these conversations in our organizations is that they shine the light in dark corners. Once there is language, awareness, and understanding, turning back is almost impossible and carries with it severe consequences. We all want to dare greatly. If you give us a glimpse into that possibility, we’ll hold on to it as our vision.

To me it is engagement through the community, accepting self-love and love of others and giving your identity up. The juice is from service to others. I put in engagement quotes to find pictures and got a whole lot of rings and vows of deep love so I changed it to committed engagement and these are what came up. Let’s journey:

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1. Be responsible for your life, it’s your engagement and stand for what it is that creates the story that will be told after you have passed.

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2. He really did look like an eccentric 60’s hippie philosopher. Alan Watts is quoted by humanists, community builders, and generally good people: Work and Play.

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3. Doing Life – How do you do yours? Is it a joyous journey you wake up every morning screaming Yes!!!!!! Or is it a life of darkness?

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4. Being silent is being busy if you planned it. I have many friends who have attended the 10-day Vispanna meditation retreat and said it was the hardest thing they had done and the best thing they had done all in the same breath: The Devil goes Down to Georgia.

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5. How could you not choose this imagery and message, that’s why I said you need to give up your identity.

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6. Engagement is a day to day adventure, make sure you do not wait to begin it: Alive.

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7. Such a beautiful smile from a person who brings so much joy to the world. Can’t help but agree if you are fully engaged in loving your friends and family you are totally engaged in life.

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8. Have you found a cause to sacrifice yourself into? They say it is the ultimate experience in your life. Parenthood is said to be this for many: Soul Sacrifice.

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9. The Latter-day Saints base their religion on many hands engaged in a good cause> If you have ever been to Salt lake City you will never get lost as the first fifty streets around the temple are named Temple North, South , East and West.

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10. I think it’s meant to be an anti-war slogan: The Universal Soldier.

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11. Helen Keller definitely has the right to say this, I agree wholeheartedly.

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12. Often people go and do self-development programs and get screamed out to go out and Do It Now, one big man being famous for it. Move at your own pace, its the only one you can: Piece of my Heart.

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13. 7,000,000,000 unique folk battling a media who are trying to make you conform to fit a corrupted image of what it is to be human. Fight the good fight.

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14. perhaps if we did this before doing it with a physical being there would not be so many of these: D.I.V.O.R.C.E.

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15. There are heroes, and then there’s us, transforming the world one act at a time.

What you engage in will create your life. Think about that for a moment. Any change you want to make?

Namaste until next time, my dear friends.

namaste2

 

 

 

 

 

 

Lucky Enough to be Different!!


I read a beautiful piece of prose in Jeff Fosters The Way of the Rest last night. here it is:

You are the one I wake up with every morning. The one I breathe with, The one whose every heartbeat I feel as my own. You are the one I walk with, the one I speak and sing with, the one who stays with me through every waking moment of every sacred day. You are the one I get sick with, the one I cry with, the one whose anger and joy and doubt surge through me like fire. You are the one I will die with, the one whose arms I return to. You are the one I see in every face, shining through every pair of eyes, shimmering through the silences, the trails of dust and the spaces in the canopy.ou are my constant companion, my home, my reason, my joy, my life. we cannot be divided, we cannot be two, and even One is too many for us.

I sing this song to myself, disappearing into the song and I am never alone.

It is called Love Song to Myself, how many of us write love songs to ourselves? I know I haven’t in a long time.

What is this thing called self-love? Let’s go on a journey down its rocky path:

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1. Love is a four letter word, so is self. Two four letter worded combined make for an awesome life.

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2. Do you do these things daily, if not what is enough for you to Love Yourself: Beautiful.

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3. You Look like you are in Love. A statement that you are not yourself, a shame really.

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4. I did a role play once with my friend Marija. For 15 minutes we had to say a statement to each other. Mine to her was you are fucking magnificent and hers to me was you are a handsome man. Since then we will always be FM and HM to each other: Who I Am.

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5. With the publication of I Know Why the Caged Bird Sings, Angelou publicly discussed aspects of her personal life. She was respected as a spokesperson for black people and women, and her works have been considered a defense of black culture. Attempts have been made to ban her books from some U.S. libraries, but her works are widely used in schools and universities worldwide. Angelou’s most celebrated works have been labeled as autobiographical fiction, but many critics consider them to be autobiographies. She made a deliberate attempt to challenge the common structure of the autobiography by critiquing, changing, and expanding the genre. Her books center on themes such as racism, identity, family, and travel.

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6. Breathing is necessary to stay alive. I agree with Mandy Hale that these should also be part of the menu: F**king Perfect.

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7. Shine on, you crazy diamond, you are unique and that is why we love you.

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8. There are 7,000,000,000 beautifully unique individuals on the planet. Some have forgotten. Your job is to remember!!: Don’t you know you’re Beautiful.

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9. Listen to your heart space, because one day it will stop, that will be the end.

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10. Coleman Hawkins, a renowned jazz saxophone player is credited with saying If you don’t make mistakes, you aren’t really trying. His playing exemplified that: Cool Jazz.

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11. Be careful what you say and think. Remember you are always listening and most of it will come true, even when you don’t want it too.

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12. Make sure that you are not that person: Firework.

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13. Sing that song to yourself as Jeff reiterates in his prose. It will give you access to others loving you.

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14. I am also reading Brene’s Daring Greatly. Self-talk is incredibly powerful. Make the best use of it, you can: Brave.

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15. And for the last insight, let’s give us the greatest gift we can, the beautiful gift of self-love.

You are lucky enough to be different from your brothers, sisters and best friends. That is because you are uniquely the beautiful being we know as ………….., insert your name here.

Namaste until next time, my dear friends.

namaste-with-light

 

 

 

 

Don’t Squander Joy!!


I went along to watch a friend do her graduation performance at a transformational program she had been participating in called The Voices Of. In it, Ally embraced the voices of her INNER CHILD, INNER WISDOM, FEAR, SHADOW, DO-ER & DREAMER, she had come to find her TRUE VOICE. It was one of the most joyous evenings I have been to in a long time. Here’s a link to the website for it if you wish to know more: Voices of Movement.

It made me think about what brings you joy in my life. Is it music, sex, food? There are many ways to feel it, let’s have a look at what they say about it:

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1. From the author of the iconic novels Treasure island and The Strange Case of Dr. Jekyll and Mr. Hyde, Robert Louis Stevenson points to the fact joy is a feeling, not something that can be truly expressed in words.

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2. Joy is a choice we must make daily, I made it last night by attending Ally’s graduation. To experience it today I must continue to choose it: I Choose You.

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3. Can’t you feel it bubbling up just wanting to burst through, have a joyous day!!

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4. Get out your fishing net of love, there is a soul full of joy waiting for you: Heart Full of Soul.

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5. How do you have joy occur in your life, you focus on the things that make you feel that way.

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6. What do you hold as holy, what keeps you warm and aglow? For me it’s music and blogging: Eternal Flame.

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7. Your life is not somewhere to get to, It is a journey. Finding joy in that will make for a more enjoyable one.

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8. It doesn’t change who you are when you get to your goal. If you are not joyful on the way there don’t expect it will change miraculously when you achieve it: Joyful Journey.

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9.  Until his final years, Wagner’s life was characterised by political exile, turbulent love affairs, poverty and repeated flight from his creditors. His controversial writings on music, drama and politics have attracted extensive comment, notably, since the late 20th century, where they express antisemitic sentiments. The effect of his ideas can be traced in many of the arts throughout the 20th century; his influence spread beyond composition into conducting, philosophy, literature, the visual arts and theatre.

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10. One of my favourite writers Wayne Dyer reminds us that we knew this when we came into the world, so how did it become something that we have to battle for as we get older: Be Natural.

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11. If you lead a life of gratitude for the simple things joy will flourish in your life on a daily basis.

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12. This is a list of joyful events I attempt to practice daily because it certainly would be a case of Incredible Joy: Singing In The Rain.

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13. Joy is not a destination , it’s a state of being. There is a borough named Mount Joy in Pennsylvania though.

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14. Thich Nhat Hanh says some mightily obtuse things at times. You will always get a huge amount from them. This song came up next on Youtube, I think it defines joy appropriately: A Spoonful of Sugar.

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15. From the world’s most prodigious and famous philosopher, Anon. comes the reminder that when you are giving joy it cannot help but stick to you as well.

So joy is available in your life, if you want it to be, I say don’t squander the opportunities day by day.

Namaste until next time, my dear friends.

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