When I am sad I eat Chocolate!!


 

I recognise my anger and I honour my reaction to the darkness. I know my true power lies in my capacity to be the light. I call on the energy and thoughts of love to pour through me and inspire me to take action from a place of true power “. This powerful prayer is from Gabby Bernstein’s The Universe Has Your Back, it comes from Step 2: Remember where your true power lies.

I think that what we have to offer the world comes from our remembrance of it. If we are eternally sad, that’s how the world occurs for us. Why not be curious in our remembrance of events. How they affected us, why they made us joyous or sad, we have examples of them all.

Let’s strap on our memories and go on the journey:

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1. I remember a drive from San Fransisco to Los Angeles down the coast road on a foggy day. We picked up a hitchhiker going to his Narcotics Anyomous meeting. He was a local and took us to all the places people didn’t know about. The connectedness to the people and the area was remarkable.

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2. This song was number one in our country for a lengthy period: Beautiful People.

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3. Imagine if you walked the streets doing this, what a difference a day would make!!

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4. There is that really bad 90’s Arnie movie End of days. I can remember moments for decades ago, and forget what I did last weekend: Moment of Clarity.

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5. I was born in the 1950’s. Lots of truth to Brue lee’s statement. I remember the people I know and not many others who did not live a life worth remembering.

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6. What memories live in your heart. then can be from your childhood or yesterday, they say time is a made up concept anyway: Memories of a song in my Heart.

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7. My friend and I went on a cricket trip in the 80’s to Sydney, 1,000 kilometres away. He met our friend’s sister, fell in love and moved to Sydney three months later.

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8. I have this vivid memory of Ken, the American Vietnam veteran who rescued us from the bush in New Zealand after our two-day hike in the mountains went bottoms up: I Remember You.

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9. How often does this happen? Besties one day demoted to part of the pack six months later.

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10. Is this the ultimate state of being? I use giving and receiving, better at the first, not so great at the second: Giving and Getting

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11. People remember what you do, not what you say. A  powerful memory.

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12. Memories are made of this, but your future isn’t/ Fulfil your dreams: Follow The Sun.

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13. Whilst writing this I received the phone call from one of my sisters I had been dreading. My beloved brother in law passed from cancer last night.

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14.Lessing was awarded the 2007 Nobel Prize in Literature. In awarding the prize, the Swedish Academy described her as “that epicist of the female experience, who with scepticism, fire and visionary power has subjected a divided civilisation to scrutiny”. Lessing was the eleventh woman and the oldest person ever to receive the Nobel Prize in Literature: I remember when I was Young.

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15. And this is the place our memories live.

So as the phone call shows, your memories can change instantly, hold onto the great ones.

Namaste until next time, my dear friends.

namaste-with-light

 

 

 

 

When You Get Lost, Celebrate!!


When you get lost, celebrate. In every great journey, heroes lose their way sometimes, doubt their own power sometimes. Get lost, and find yourself. Find presence, the breath, the beating of the heart> Take the giant step of not knowing which step to take; a perfect step. Trust the doubting too. And your path will find you, moment to moment. Your true path cannot be lost, ever.

Jeff Foster: Reasons to Celebrate, Page 164 – 165: – The Way of Rest.

Do we remember to celebrate our lives, or do we through complaint in there to balance it out? How could we have a total celebratory life, how would that fit in with what the media expresses as daily life, war, death, and mayhem?

Luckily there are individuals who do not agree with this, here are some of their profound quotes about leading a celebratory life:

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1. What we say and think creates our life, I have a practice of writing in the Facebook group Daily Gratitude Space. Join it has you look at simple things you can celebrate. https://www.facebook.com/groups/949499165128838/

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2. One of America’s most respected authors, keynote lecturers and productivity consultants on high performance human achievement. 10 million audio programs sold in 14 languages, Denis Waitley is one of the most listened-to voices on personal and career success. He has helped a lot of people lead a good life: Good Life.

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3. One way to ensure you are celebrating life is to have your attention be fully where you are, moment to moment. Not so easy to do!

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4. Why is it that events that happen in our lives are better as memories. Refer to the point above: Memory.

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5. Celebrations change in their focus as we travel down the journey of our lives. Where is yours focused on now?

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6. I am one of the world’s worst photographers. My 89-year-old mum served in WW2 as a photographer and passed her skills on to her daughters. Ryan is considered the most important photographer in America, a celebration of life: Photograph.

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7. Well, you can’t read many words on this quote. Laughter, a Hug, and Candles Burning BRIGHT. Sounds like a celebratory life to me.

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8. As Oprah said love it and the universe will love you right back: Wake me up before you Go-Go!!

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9. Josef Pieper was a German Catholic philosopher, at the forefront of the NeoThomistic wave in twentieth century Catholic philosophy. Among his most notable works are The Four Cardinal Virtues: Prudence, Justice, Fortitude, Temperance; Leisure: the Basis of Culture; The Philosophical Act and Guide to Thomas Aquinas (published in England as Introduction to Thomas Aquinas).

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10. What would life be like if we celebrated all body forms, no anorexia probably? Fashion magazines have a lot to answer for: Your Body.

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11. Music, Dance, Laughter, Meditation equals Celebration.

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12. The dictionary of Jazz (Robert Laffont, Bouquins) defines him in the following way: A first-rate artist and intellectual, Archie Shepp has been at the head of the Avant- Garde Free Jazz movement and has been able to join the mainstream of Jazz, while remaining true to his aesthetic. He has developed a true poli-instrumentality: an alto player, he also plays soprano since 1969, piano since 1975 and more recently occasionally sings blues and standards: Lush Life.

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13. Celebrate your life, It’s yours and you have no idea how everybody else is doing with theirs.

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14. What entry in the history book are you leaving behind? What comes up when they google your name. It’s your celebration by life: Celebration!!

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15. I had this said to me about Los Angeles by a 16-year-old girl in California in the 1990’s. Then she explained what she meant. I had not heard or thought of some of the things she talked about. They certainly know what celebrating is about in the Golden State.

So let’s remember to celebrate life, supposedly we only have one.

Namaste until nest time, my dear friends.

Namaste2

 

 

 

 

 

 

 

 

I believe in Unicorns!!


What did you believe in when you were little, I believed in Unicorns. What magic do you still believe in? Living your life with a little magic in it allows for you to let things in that replace the mundane, those mythical and magical moments that inspire your heart to shudder with  joy.

We are all fascinated by magicians and wonder how do they do their amazing tricks, can they really walk on water? Magic has been prevalent over the centuries and mentioned in all areas of life, lets have a look

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1. I love words, they express the magic of the soul, and sometimes they don’t, the heart does.

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2. Think about all those times when you just knew that it was time to begin that new adventure. Your Gut Feeling was on full volume: It’s only the Beginning.

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3. And sometimes we need to remember that magic is special and we can simply imagine that life can be better and take the appropriate actions.

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4. How much of our life do we live in the comfort zone. Step outside and enter the magical arena and transform your life: This is Where the Magic Happens.

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5. For something to occur in our lives, we must believe in it, including magic. What’s better to believe in.

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6. Federico Fellini , 20 January 1920 – 31 October 1993 was an Italian film director and screenwriter. Known for his distinct style that blends fantasy and baroque images with earthiness, he is recognised as one of the most influential filmmakers of all time. Some of his films are placed in polls such as in Cahiers du cinéma and Sight & Sound as some of the greatest films of all time, with his 1963 film being listed as the 10th greatest film of all time by Sight & Sound.

In a career spanning almost fifty years, Fellini won the Palme d’Or for La Dolce Vita, was nominated for twelve Academy Awards, and directed four motion pictures that won Oscars in the category of Best Foreign Language Film. In 1993, he was awarded an honorary Oscar for Lifetime Achievement at the 65th Annual Academy Awards in Los Angeles: The theme from 8 1/2.

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7. Underlying all of it , there is universal love, sometimes we forget.

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8. Jimi speaks to my heart, I love my music, it enlivens me: Red House Live.

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9. Did you know life was like a flute, flutes are magical.

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10. Don’t we all want one of these, I saw this occur on the weekend, Its was magnificent: Love is in the Air.

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11. Divorce it today and your life will become extraordinary.

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12. Do you have a dream diary to look back on when you fulfil them later in life: Dream Baby.

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13. From that great philosopher Anonymous, eternally ageless. Throw out the cynicism, smile, believe and let in the magic.

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14. I’ve been sprung, I still believe in Unicorns and have a pet one named Cheryl: The Unicorn Song.

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15. Creator of the Goddess Lifestyle Plan Lisa Marie Rosati says “Magick is the art of creating your own reality exactly as you wish to live it, in accordance with the Laws of the Universe, Nature and in Sacred Partnership with the Divine.”

I am a believer that magic should be a daily part of our lives as it spreads joy through our bodies and takes us a long way down the path of fulfilling our dreams.

Namaste until next time my dear friends.

Namaste2

 

Does it strike a Chord?


Whats your favourite program? What did you think on reading that? About T.V., radio, the gym. How do you get with the program in your life? In my life I do personal development program , online and Face to Face. Not much of a TV program kind of person, can’t stand the negativity of them all and definitely not a fan of realism TV, I know how to cook and I don’t need to renovate a house or marry a person I just met half an hour ago.

Strangely I have heard people having conversations amongst themselves like the people from these shows are their best friends, this challenges my sense of community participation profoundly.

So lets get with the program and have a look :

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1. This program is not great for your health, I tried all three for about ten years ans spent a period of time being looked after by the men in white.

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2.  Suzanne Young is the New York Times bestselling author of The Program series. Originally from Utica, New York, Suzanne moved to Arizona to pursue her dream of not freezing to death. She is a novelist and an English teacher, but not always in that order : History never Repeats.

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3.  In this “gripping tale for lovers of dystopian romance” , true feelings are forbidden, teen suicide is an epidemic, and the only solution is The Program.

Sloane knows better than to cry in front of anyone. With suicide now an international epidemic, one outburst could land her in The Program, the only proven course of treatment. Sloane’s parents have already lost one child; Sloane knows they’ll do anything to keep her alive. She also knows that everyone who’s been through The Program returns as a blank slate. Because their depression is gone—but so are their memories.

Under constant surveillance at home and at school, Sloane puts on a brave face and keeps her feelings buried as deep as she can. The only person Sloane can be herself with is James. He’s promised to keep them both safe and out of treatment, and Sloane knows their love is strong enough to withstand anything. But despite the promises they made to each other, it’s getting harder to hide the truth. They are both growing weaker. Depression is setting in.

And The Program is coming for them.

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4. Have you ever felt like life will swallow you up and you will never come back. I remember we used to play in an old abandoned gold mine in Bendigo and there were times I wanted someone to hold my hand : I want to hold your Hand.

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5.Definitely a member of this distinguished club, the darker the better.

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6. There is only one song to go with this deep comment by Jim on the program: When the Music’s Over, turn out the Light.

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7 H. Rap Brown – Jamil Abdullah Al-Amin, (born October 4, 1943, as Hubert Gerold Brown), also known as H. Rap Brown, was chairman of the Student Nonviolent Coordinating Committee in the 1960s, and during a short-lived (six months) alliance between SNCC and the Black Panther Party, he served as their minister of justice. He is perhaps most famous for his proclamation during that period that “violence is as American as cherry pie,” as well as once stating that “If America don’t come around, we’re gonna burn it down.” He is also known for his autobiography Die Nigger Die!. He is currently serving a life sentence for murder following the 2000 shooting of two Fulton County Sheriff’s deputies. He did not fit into the program.

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8. The first original astronauts came from the top gun flying squadrons, wold, daredevils pilots who had the gonads needed to risk it all in the name of the conquest of space: Danger Zone.

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9. Larry Niven  is also known in science fiction fandom for “Niven’s Law”: There is no cause so right that one cannot find a fool following it. Over the course of his career Niven has added to this first law a list of Niven’s Laws which he describes as “how the Universe works” as far as he can tell. Here are 5 examples of them Niven’s laws – Wikipedia, the free encyclopedia

  • Never fire a laser at a mirror.
  • Giving up freedom for security is beginning to look naïve.
  • It is easier to destroy than to create.
  • Ethics change with technology.
  • The only universal message in science fiction: There exist minds that think as well as you do, but differently

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10. With everybody having a phone attached to their hand or head it will be an offence to do this soon, ask that is: How do you think It/I feels

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11. Life changes moment to moment. Why do we live it like this is a lie, because we like holding onto a sense of normality as tightly as we can.

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12. What flavour would you buy, I would buy I am Enough : Ice Cream Truck.

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13. Jobs and this guy, they didn’t follow the program, they invented it.

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14. I’m training the company I consult for to think of their customers as fans, they have got onto Kevin Kelly’s method 1,000 true fans so they are up to it. Think I’ll buy the book to research nerd it.I’m your Man.

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15. I recently watched a YouTube speech called JFK’s last speech, the reason he was killed, he didn’t stick to the program, here it is The Secret Societies. 

So we have many choices of program to fill our lives up with, my advice, makes your unique and live the purpose you were put on the planet for.

Namaste until next time, Dear Friends.

namaste

 

 

 

 

Not all Superheroes wear Capes!!


My sister and I take my 89 year old mum op shopping every Tuesday, for those across the seas think Thrift shop shopping. Recently I realised that I have many friends who are motherless who are much younger than me. My birth-name is Rodney Paul Williams and my mum is one of two people who call me Rodney, the other being a friend I have come back in contact with after 30 years when I used to call myself that name.

When you are 89 you sometimes forget what you have said and when reading our families reunion book mum takes pleasure in reminding me I was a very shy child, about every five minutes. I used to get frustrated but realise that she is showing her love as best she can. So what do we write about our dear Mums that make it into the quotes section of Google Images, lets begin the journey.

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1. They are the people who carry us in their womb for 9 months, harbouring us until we are ready to enter the world and begin our journey, and yes, they are everywhere.

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2. During one of my mental health issues, I argued with my mother that people didn’t care and that I was going to go away. She wouldn’t let me leave and rang the local mental health team so that I received the treatment I needed at the time. They are our Guardian Angels

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3. I’m sure at times with the issues that children go through in their lives, their mothers may feel this. But whose name do people call out in periods of extreme fear.

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4. It used to make me wonder how women felt about giving their career up to become a mother. My friend Mary says it was the most beautiful period of her life. A Mother’s Prayer.

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5. Abraham Lincoln ; (February 12, 1809 – April 15, 1865) was the 16th President of the United States, serving from March 1861 until his assassination in April 1865. Lincoln led the United States through its Civil War—its bloodiest war and its greatest moral, constitutional, and political crisis.In doing so, he preserved the Union, abolished slavery, strengthened the federal government, and modernised the economy. Even presidents of the most powerful nation on the planet love their mothers.

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6. During my years of health issues, I could always go home and my mum would heal me with her love. Mother Knows Best.

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7. I was lucky enough to experience the joy of watching my sisters children fall asleep in her arms. They are now 30 and 25. My time fly’s by quickly

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8. There are periods in our life where we rely entirely on them, then the period we wish they would leave us alone, and then we return to the love as we begin to fear that we will lose them for ever. This happens all across the World : Elderly Mother- Chinese.

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9. In that period we do not see eye to eye with our parents, Our heart is what began beating in the womb: our heart knows best.

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10 Terri Guillemets is a quotation anthologist from Phoenix, Arizona who has collected quotes since age thirteen. Her passion is sharing literary, inspirational, thought-provoking, and humorous quotations with a worldwide audience via her website The Quote Garden at http://www.quotegarden.com, one of the most long-standing online quotation collections and the first to offer a wide variety of special occasion topics. With a speciality in reviving vintage writings from the 1800s, she shares her love of old books, the art of writing, and the beauty of words with a personal, heartfelt approach — “spreading quotations joy” as she calls it. A curmudgeonesque optimist whose inner child will never grow up, she also enjoys nature, photography, cloud gazing, and family. Another one from across the planet A Mother’s Love

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11. And then there are times one must have a laugh at the relationship.

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12. Rumi is the most famous Persian poet so we must Have a Persian Mothers Love song: Mother.

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13. We come out of the womb with wonder for the whole world. No racism, no sexism, no homophobia. It is the guidelines our mother and father give us that help  us show up in life.

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14. I remember the times we would get home from school and there would be gifts waiting when we least expected it. So each year I thank Gaia that my dear old mum has reached another : Happy Mothers Day.

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15. Did you know mother was an acronym. 

I’m sure there are times we have not felt this about our dear mothers, but our heart holds the memory of the womb and still having my mother at 62 years of age as an 89 year old shaman I regret those times.

Namaste until nest time, my dear friends.

Namaste2

I will Play while Unleashing!!


Missed last Thursday, I was getting ready for a retreat I attended on the weekend called Unleashing the Dragon. It was with my mentor Arion Light through his Activation School. The school’s motto is What you Embody, You Create. It is body work that  revolutionises how you come alive, heal & create. Dropping mental force creating and instead taps into the power of creating from an awakened body and your inner essence.

The definition of unleashing has two meaning in the dictionary:

unleash – 
  1. release (a dog) from a leash.
    “they dig up badger setts and unleash terriers into them”
    synonyms: let loose, release, free, set free, loose, unloose, unbridle, untie, untether, unchain,unbind, unshackle, unmanacle; More

    2. cause  force to be released or become unrestrained.
    The latter was more what we were dealing with on the weekend although at times it felt like the former and my body is quite sore today.

So what does the world have to say about the noble art of unleashing, there are many derivatives so lets have a look at a few:

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1. For more than 40 years, Jim Rohn honed his craft like a skilled artist-helping people the world over sculpt life strategies that have expanded their imagination of what is possible. Those who had the privilege of hearing him speak can attest to the elegance and common sense of his material. It is no coincidence, then, that he is widely regarded as one of the most influential thinkers of our time, and thought of by many as a national treasure. He is famous for down to earth quotes as well. 

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2. Deep Inside You, many people got to discover this as they unleashed the dragon hiding in their caves. for some it was power, others rage, for some their sexuality and others their tenderness. Try a little Tenderness.

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3. We actually saw people break through those fears that had been holding them back, an act of pure courage. 

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4. Things we do not confront build up pain in our bodies, it takes up more and more space unless you unleash it. Time to Start Over Again.

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5. Sai Marie Johnson is a creative concept designer, graphics artist, activist writer, and author of several series. A mother of four children, and the proud wife of a US Army Veteran Sai enjoys many different activities. The owner of a dachshund, and two lovely cats Sai is an animal lover, and a woman who simply calls herself, “A woman with a dream, and a pen.” Here she is writing about to be careful about what you allow to unleashed by our governments.

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6. Another way of saying unleash is to liberate, remember you are Awesome. It’s For the Good Times.

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7. What we each unleashed on the weekend was a mystery to us, even though we were called to have an intention.

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8. Another reason to be unleashed, actually 12 of them. Helps with the Communication in your life.

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9. We went deep into the pockets of our fears and as this quote say, all that now remains is us. There are always fears to work on.

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10. My mind knows a lot, and then there is a saying You don’t know what you don’t know, go there: Who You Are.

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11. OMG, I love lists, here is a great one.

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12. People had some sexy names on the weekend, here’s another, Ricardo Housham has his own quote page : Make your Move.

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13. The greatest Love I have got from fairy tales is to believe in Unicorns, I have friends that I swap Unicorn pictures with.

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14. Besides being a magnificent facilitator Arion is an awesome poet, here is one of his offerings:

 Precious love, you are beautiful. I know that you cling to that steering wheel because you think all manner of bad things will happen if you let go, but I want to let you know its ok, that controlling everything is not much of a life for me or you. 
Yes life can be harsh and brutal, but control doesn’t protect from that anyway, and here is the most beautiful thing….. Even though it feels like death to move to the back seat, it is so much more than that. Yes a certain rigidity dies, but you precious mind, can’t die, you are luminous brilliance and when you can let go of that steering wheel, in time your shell will crack away and your true nature of genius and light will be revealed.
 So my love, let go, come and rest in the back of the bus, I have installed a jacuzzi and all you have to do is relax. I love you so much.

It’s Poetry in Motion.

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15. Three words, YOU ARE ALLOWED, Unleash that dragon. This saying I acknowledge my other mentor and my Anam Cara,  Emili Paulo. Here is a link to her work: Collective Potential

As I said in the beginning there are many cuts at Unleashing, be mindful about which ones you do or just go for it, both of these types of advise where given at the end of the weekend.

Namaste until next Thursday, I promise, my dear friends.

Namaste2

 

 

 

 

You are not a Tree!!


I suppose I spent the first 30 years of my life being a good country boy with not much ambition besides holding down a job that brought in some money so I could survive this life.

The first event that really changed it was when my sister rang me near her birthday and asked me had I heard anything about the Forum and would I like to come to an evening about it. Being a good brother I said yes as a sort of Birthday present. I could not imagine I would be running down the main street of St. Petersburg with the sports minister and mayor of that city that is larger than Sydney and Melbourne combined just a year and a half later after running the Moscow Peace Marathon.

This phone call was life changing for me as I had never really taken a look at my life up to the moment I enrolled in the Forum a couple of months later. It didn’t have a lot of effect at first because I sat there knowing what they were talking about. It was only when they said something my egotistical IQ did not understand or believe at the time that had me actually take part in the enquiry.

What changes our Lives? Is it looking across the room and seeing the person we know we are going to spend the rest of our life with, the birth of our first child, or in my case a willingness not to know something. Let’s have a look at what is said about it  out there:

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1. How does one change their life? Winston Churchill, known as much for his cigar smoking as his words says it take old-fashioned courage, the ability to continue down the path of life. Lets be Brave.

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2. Don’t listen to those negative stories in your head, go and talk to someone else who will point out the lies they are.

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3. There will be moments in your life that you rediscover your two-year old tantrum ability, NO, with this I will not put up with. Here’s why MLK was considered such a change leader : I’ve been to the Mountaintop.

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4. The meaning of life is not to get your values from mainstream media but from  personal experience, then you truly know how it affects you.

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5. Eleanor Roosevelt said the essential thing is to learn and that there is no experience from which you can’t learn something. My mentor Arion says it  like this: Everything is a gift. At times it hurts me when I try to comprehend this lifestyle. You could say Its Living not Dreaming.

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6. Do you agree with this?

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7. Over to John Lennon: Imagine.

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8. How many of the men out there were trained not to be emotive and shed tears because it was not being manly? Luckily our society has changed and this is no longer such a crime.

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9. I was just turning 30 when I chose the latter. Let’s hear from the Sesame Street crew: Don’t Give Up.

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10. My God, of which I don’t really have one, that hurt. Which type, which pain?

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11. I’m a How I met your Mother fan, big time. If you are not you will not know who this proud and out gay actor who played the womaniser of the series is. Such an irony. Here’s Tegan and Sara from the Lego movie : Everything is Awesome!!.

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12. Life will not always go the way you want  it to, time for some yachting lessons so you can sail your way back.

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13. My friend Emeli says it You’re Allowed, to live your dreams, she’s referring to. Arnie, the terminator in the classic movie series says  it even simpler: I will do! Rise Up!!

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14. Albert Einstein , 14 March 1879 – 18 April 1955) was a German-born theoretical physicist. He developed the general theory of relativity, one of the two pillars of modern physics (alongside quantum mechanics). Einstein’s work is also known for its influence on the philosophy of science. Einstein is best known in popular culture for his mass–energy equivalence formula E = mc2 (which has been dubbed “the world’s most famous equation”). He received the 1921 Nobel Prize in Physics for his “services to theoretical physics”, in particular his discovery of the law of the photoelectric effect, a pivotal step in the evolution of quantum theory. His research has changed many lives.

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15. Possibly the oldest quote with the youngest and cutest image. Confucius points out how to change your life, begin by taking a step at a time : One Step at a Time!!

The title of this blog comes from another quote: f you don’t like where you are, then change it – You are not a Tree. Victimhood is the booby prize, take that step from tree hood today.

Namaste until next time, my dear friends

namaste

 

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