Who Really, Really knows you?


I was asked this question by a friend today when I looked I said my sisters Ruth and Jann. Amy then asked me what about your friends, I have 5000 Facebook friends and I would say one of them, my long time friend Clare who helped me through my recent mental health breakdown would be the closest. What is it that stops the human race letting people get close to them? I have an idea, I believe we stop telling each other what I call our Sacred Love Stories at an early age for fear of being hurt. These are the negative and positive stories about ourselves that go like this: If you knew this about me I would have to kill you and I am not boasting, I really went through or did this. I designed a workshop around the chakras using that technology but my if you knew this about me I would have to kill you got in the way of me ever running it.

What does it take to totally trust someone to be authentic and not withhold anything? I am learning how to do this and acknowledge Amy, who is allowing me to go on this journey with her. So what has society said about knowing the real you, lets have a look:

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1. Dale Evans Rogers (born Lucille Wood Smith; October 31, 1912 – February 7, 2001) was an American actress, singer, and songwriter. She was the third wife of singing cowboy Roy Rogers.

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2. I have been being taught this powerfully over the last week: You Really Got Me.

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3. Very relatable.

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4. And that the stories you make up in your head about the people in your life are not true until you get to deeply know them: Say It Right.

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5. Boom!!!

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6. Prayer is such a powerful healing tool: Praying.

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7. Warts and All comes to mind.

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8. And in front of the L-word do not forget to put the Self word: Rainbow.

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9. I think she is.

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10.. The whole kit and caboodle, that’s true love: Who You Are.

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11. I have found out lately I do this most of my waking moments.

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12. Another form of insomnia: You are the Reason.

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13. My new life contract.

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14. From one of civilisation’s great thinkers, This: Love Myself.

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15. And for our final lesson, we cross to Socrates best buddy, Plato.

No list as promised, Amy, just a deep sense of gratitude for your listening for me.

The playlist begins with a 60’s classic from The Kinks. Then we delve into pop diva land for the next four tracks: Nelly Furtado, Kesha twice and Jessie J. Over to C & W for the next track from Callum Scott and we complete with my most played song by Hailee Steinfeld: Who Really Really Knows You.

Another recent question has come to mind writing this, what would you say if you could say one thing to the world leaders, of course, Love and Respect for All, Everyone Included.

Until we meet again, my dear friends.

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Are you Enough?


How often have you asked yourself this question? They say that you make your prime decision about your life by the age of seven years old, then spend the rest of your life surviving it via therapy or being in the winner’s circle.

Over to my friend Marc Chernoff to provide a list that will support us in this area. It is called 12 choices your future self will thank you for:

When life pushes you over, stand up and push back even harder, when there is a fork in the road and choices to make, make the ones your future self will thank you for:

1. Choosing you – The most exhausting activity is pretending to be who you know you aren’t.

2. Appreciating what you have – Sometimes, when you make the most out of what you have, it turns out to be a lot more than you ever imagined.

3. Believing in yourself and your dreams – Believe in you. Listen to your soul.

4, Being positive – You can’t live a positive life with a negative attitude.

5. Taking action – The happiest and most successful people are usually those who have broken the chains of procrastination.

6. Letting Go – The biggest step in changing the world around you is to change the world within you.

7. Picking yourself back up – Sometimes when things go wrong it’s because they would have turned out worse if they had gone right.

8. Ignoring negative people – You are not a rug; some people may try to walk all over you, but you don’t have to lie there and take it.

9. Staying in touch with close friends and family – There comes a time in life you’ll have to leave everything behind for a while and start something new, but never forget the people who stood by your side.

10. Making time for fun – Fun is way underrated.

11. Spreading Love and Kindness – The happiness surrounding you is greatly affected by the choices you make every day.

12. Being the change you want to see in the world – Don’t tell others how to live; live and let them watch you.

So what has the human race said about being enough, let’s have a look

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1. Three powerful statements on self love there.

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2. Love the last line: Never Stop.

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3. Time to break down the walls.

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4. And to stop pretending: Worth It.

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5. Read the handwriting.

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6. Having these in your heart definitely brings out the strength in you: You Say.

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7. What a great name: Badass Warrior Queen.

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8. I love memes with hearts in them: Fight Song.

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9. Some powerful I statements here.

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10. Some great words from our curly-haired genius: Somewhere over the Rainbow.

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11. What are your personal avatars?

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12. All hail Brene: Love Myself.

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13. That why all the good books say self-love first and foremost.

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14. These boots are made for walking: Boots.

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15. And the last offering comes from the cardigan-wearing one, Eckhart Tolle reminding us of the treasure we all have within:

So choose to spread love to one person a day, beginning with yourself would be a grand idea. Imagine the amount of happiness you can spread in a lifetime, day by day.

Today on the playlist we have an all-women lineup. We have something for the young and not so young. Two bands unknown to me start us off. The Brand New Heavies and Fifth Harmony, both have millions of followers. Lauren Daigle and Rachel Platten belt out a couple of anthems next. Then back in time to Judy Garland, the penultimate number is from Hailee Steinfeld and we finish with Nancy Sinatra: Are You Enough?

This actually is take two of this blog, I got one quote from the end and poof, it disappeared. But I had to mention my ethos, Love and Respect for All, Everybody Included and my ever-growing Facebook group calledInterculturalism. We would love you to join us to spread love and respect around the planet.

Until we meet again, my dear friends.

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What will still be there on the other side?


I really have not been through the COVID19 pandemic, I was in a psych unit for 5 weeks and lying on my couch for a further three weeks surviving on Ubereats so some of the restrictions bemuse me, and others seem fair enough. The trams and trains of Melbourne are still empty in peak hour, and we still cannot dance.

Will everybody return to their offices, their schools or will they never walk out their front door again. So what should we care about on our journey forward? Life is all about taking chances. It’s about doing something you initially thought you could never do. It’s about being a little bit crazy, following your heart, and not worrying about every detail of what everyone else thinks. And above all, it’s about learning to love who you are and what you have.

Marc’s list today is titled 12 Things to start caring about today, here we go:

  1. Start caring about your own happiness.
  2. Start caring about your goals and dreams.
  3. Start caring about how you invest your time every day.
  4. Start caring about how you think and what you think about.
  5. Start caring about how you treat yourself.
  6. Start caring about how you treat others.
  7. Start caring about how others treat you.
  8. Start caring about your health.
  9. Start caring about your education and personal growth.
  10. Start caring about doing the best YOU can.
  11. Start caring about all the wonderful things you have right now.
  12. Start caring about this moment we call ‘life.’

So this following your heart thing, what does society have to say about it, here are a few of my favourites:

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If it has the dark and the light in the menu, go for it.

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2. Have you ever asked, how did I end up here: Listen to Your Heart

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3. I am a creator, one simple step.

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4. Someone may even say to you, you may not be right: You may not be right.

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5. So it doesn’t have to yell too loudly.

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6. Don’t get lost, listen to your heart and it should not happen: Heartbreaker.

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7. And is rarely wrong in its judgement.

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8. I love this mantra: Silly

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9. You still have passion and dreams as well as following your heart.

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10. The formulae of the great unknown: Give me a Try.

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11. Time to hit the Wide Open Road.

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12. Have you found it yet: Happy.

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13. You can’t do halfway, booya.

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14. Definitely a how did I get here moment when the mind kicks in: Sing for the Moment.

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15. And for our final lesson, Mama, we’re all crazy now.

Your relationship with yourself is the closest and most important you will ever have. When was the last time someone told you that they loved you just the way you are, and that what you think and how you feel matters? When was the last time someone told you that you did a great job, or took you someplace, simply because they know you feel happy when you’re there? When was that someone You? The way you treat yourself sets the standards for others. You must love who you are or no one else will either. And when you are truly comfortable in your own skin, not everyone will like you, but you won’t care about it one bit.

Today’s playlist begins with Tupac, then Little Kid. A fine bunch of rockers from England next in the form of Free followed by Deniece Williams. Sizzla and Pharrell Williams come before the final number from Eminem: What will still be there on the other side?

O.K., its time for the ethos. follow your heart to my Facebook group Interculturalism: https://www.facebook.com/groups/Interulturalism/ and partake in the joy of Love and Respect for All, Everone included. Until we meet again, my dear friends.

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It is hard to heal when you are lying to the world.


Hello,  dear friends and readers: this is my first blog since the first week of February, you are still reading them, even in bigger numbers, thanks for that. Where have I been, I have been hanging out in the mental health universe, from deep in it to the recovery stage. At different stages, I lied to many professionals, my family and friends in the hope that would work in me recovering quicker. Strangely this did not work, perhaps the only thing was that I was released too early from the Melbourne Clinic and had to survive on my own for many hours at home when I was not truly ready.

So its times for my friend Marc Chernoff’s list of empowerment, no surprise I opened his book to this particular list:

12 Things You Should Be Able to Say to Yourself:

  1. I am following my heart and. intuition.
  2. I am proud of myself.
  3. I am making a difference.
  4. I am happy and grateful.
  5. I am growing into the best version of myself.
  6. I am making my time count.
  7. I am honest with myself.
  8. I am good to those I care about.
  9.  I know what unconditional love feels like.
  10. I have forgiven those who once hurt me.
  11. I take full accountability for my life.
  12. I have no regrets.

There was a great deal of cringe factor in writing these as I am about 1 out of 10 for a lot of them.

So what should the quotes be about today, mental health or empowerment, I vote for mental health as not enough is written about that:

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1. Declaring you are in this process is a very important step, stop lying to yourself.

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2. One of my party tricks when I get struck down, cut everybody off, I would not recommend this as a powerful healing process: It’s My Party.

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3. How good is our society with it, they lock you up so you are out of the way, I don’t know whether I vote Yae or Nae to this.

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4. Some of this you forget in the depths of it: Love Myself

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5. You and your medication, I am a lifer, when I stop taking it, the dark times reappear.

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6. Remember to ask when its difficult RUOK: Feels.

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7. The amount of anxiety and handshaking I went through I do have to agree with this.

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8. Another way of saying the title of this blog: Change

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9. This would have made my list of 12 things.

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10. This would be a point of healing I could relate to: Both Sides Now.

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11. But there certainly are times you do not agree with this.

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12: Guilty as charged: Man Up.

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13. Great words from a previous POTUS.

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14. When you feel like you have a brick on your tongue, the third one is not that easy: I’m Walking on Sunshine.

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15. And our final quote is from someone the system missed.

I have not written my ethos in three months, so here I go: Love and Respect for All, Everyone Included. My Psychiatrist thought this was far too a large step, I will take little steps, writing this blog is one of them. Until my net blog, my dear friends.

The playlist contains some great pop divas and a certified legend. We begin with Jessie J and Hailee Steinfeld. Calvin Harris is next, then Christine Aguilera. The legendary Joni Mitchell follows. Then a doco about men’s silence in this area. We finish on a bright note with Katrina and the Waves: It is hard to heal when you are lying to the world.

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Tough Times Never Last, Tough People Do!!!


So, I promised a friend I would write this blog about how I was feeling, my identity is resisting it because I am not feeling full of possibility, I spoke to my mentor about it and he pointed out that the only way out of it was in. So here goes.

I feel stuck as I am basically doing what I was two to three years ago and my soul feels there is meant to be more to life than that. I went to one of my sources of inspiration, my friend Marc Chernoff and found an article 16 Harsh Truths That Make You Stronger. This is the shortened version of how it goes:

It takes more courage to reveal insecurities than to hide them, more strength to relate to people than dominate them, more manhood or womanhood to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind -Alex Karras.

1. Life is not easy. Hard work makes people lucky – It’s the stuff that brings dreams to reality.

2. You will fail sometimes – The faster you accept this, the faster you can get on with being brilliant.

3. Right now, there’s a lot you don’t know – the day you stop learning is the day you stop living.

4. There may not be a tomorrow – Not for everyone.

5. There’s a lot you can’t control – You can’t control everything in your life no matter how many safeguards you put into place.

6. Information is not true knowledge – Knowledge comes from experience.

7. You can’t be successful without providing value -Don’t waste your time trying to be successful, spend your time creating value.

8. Someone else will always have more than you – Whether it’s money, friends or magic beans that you’re collecting, there will always be somebody who has more than you.

9. You can’t change the past – You can’t change what happened, but you can change how you react to it.

10. The only person who can make you happy is you – The root of your happiness comes from your relationship with yourself.

11. There will always be people who don’t like you – You can’t be everything to everyone.

12. You won’t always get what you want – Appreciate the things you have right now. Many people aren’t so lucky.

13. In life, you get what you put in – If you want love, friends, give love, be friendly.

14. Good friends will come and go – Most of your high school friends won’t be part of your Uni life.

15. Doing the same exact thing every day hinders self-growth – If you keep doing what you’re doing, you’ll keep getting what you’re getting.

16. You will never feel 100% ready for something new – Nobody ever feels 00% ready when an opportunity arises.

Typing number 15 made me shudder, I have been in this rut for at least a week and keep telling my self I do not know the way out, which I know not to be true. So what does the world say about being in a rut and its effect on one, lets have a look:

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1. I recommenced my daily walks today and am attended a Warrior Code session tonight, they are designed to shake you up.

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2. I’ve set up a dinner with my siblings, they definitely do this: Glad To Be Alive.

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3. Much to much comfort, why do I feel so bad then?

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4. Take a dose, and the medicine goes down: A Spoonful of Sugar.

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5. It’s how you relate to it that gives it the wonder.

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6. It’s not always a win/win situation, how would we learn if it was: Seven Years.

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7. It’s difficult to be what you are not.

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8. At the top of my list at the moment: Rut.

9. Enoch Arnold Bennett was an English writer of the late 19th and early 20th centuries. He is best known as a novelist, but he also worked in other fields such as the theatre, journalism, propaganda and films.

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10. I’m taking up the invitation: Grow As We Go.

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11. Time for some explanation.

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12. Time to stop waiting to be rescued and found: Who You Are.

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13. Shayne’s Pinterest bio reads Author and Always the Good Girl. A firm believer in happy endings. Refuse to let your past define you. Be strong, take control, change your life.

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14. Including yourself: Rise Up.

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15. And our final lesson comes from running coach Ben Rosario, that it is the journey to your goals and dreams that got you there, so remember to have fun.

To me, the only difference between an opportunity and an obstacle is attitude. Getting a second chance in life is about giving myself the opportunity to grow beyond my past failures, It’s time to positively adjust my attitude toward future possibilities.

The playlist starts with some healing medicine from Teddy Prendergast and Marry Poppins. Then there are three pensive tracks from Lukas Graham, The Killers and Ben Platt. The penultimate track is Jessie J and we complete with some soul from Andra Day: Tough Times Never Last, Tough People Do.

So being in touch with my ethos for the world: Love and Respect for All, Everyone Included on a daily basis is the practice I will choose to climb out of this rut. Until we meet again my dear friends.

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Springtime for Hitler and Germany!!!


Why am I using a line from Zero Mostel’s iconic film the Producers as the title of my latest blog? I went to this inspirational event called Get Mic’d yesterday at which there was an opportunity for ten, which became 11 people because the presenter pulled out two names, not one for the final person to do a three-minute presentation and one of them tied the Fuhrer into their presentation on his love life. I cannot reveal any more due to privacy guidelines but it was epic.

What is speaking your truth? What do you have to give up to be able to do it? If you want to fly and move on to better things, you have yo give up the things that weigh you down – which is not always as obvious and easy as it sounds. My friend Marc Chernoff, author of 1,000+ little things Happy Successful People do differently makes this offering towards achieving the ability to do so:

1. Letting the opinions of others control your life – They know your name, not your story.

2. The shame of past failures – You will fail sometimes, and that’s okay.

3. Being indecisive about what you want – You will never leave where you are until you decide where you would rather be.

4. Procrastinating on the goals that matter to you – There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.

5. Choosing to do nothing – You don’t choose how you are going to die, or when.

6. Your need to be right – If you keep on saying you’re right, even if you are right now, eventually you will be wrong.

7. Running from problems that should be fixed – We make life harder than it has to be.

8. Making excuses rather than decisions – Life is a continuous exercise in creative problem-solving.

9. Overlooking the positive points in your life – What you see often depends on what you are looking for.

10. Not appreciating the present moment – We do not remember days, we remember moments.

So what has society made of speaking your truth over time, let’s have a look:

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1. We begin with one of the most recognised purveyors of the art alive on the planet today, Oprah Winfrey.

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2. You know its close to your truth when you can make the energy in the room shift: You’re the Voice.

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3. Self Love 101.

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4. When you speak the truth some won’t like it: They Don’t Like Me.

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5. Boom!!!

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6. Liar, Liar, pants on fire: Beautiful Liar.

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7. It is your life and your truth you have to live day to day.

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8. Time for the title song: Springtime for Hitler and Germany.

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9. With this attitude, he freed a country from servitude.

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10. No void here: Not Afraid.

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11. From the creator of two of the most well-known books ever, 1984 and Animal Farm, George Orwell calls out what speaking your truth really is.

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12. Yes, you, the beautiful unique human being you really are: Human.

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13. Naomi Wolf is a feminist author and journalist. Her career in journalism began in 1995 and has included topics such as abortion, the Occupy Wall Street movement, Edward Snowden and ISIS. She has written for media outlets such as The NationThe New RepublicThe Guardian and The Huffington Post.

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14. From the 18th Century comes insight into how difficult it is to speak your truth in today’s society given the instant gratification society we exist in today: It Wasn’t Easy to Be Happy For You.

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15. And from the worlds most famous philosopher, Ms Unknown comes to our final lesson and the reason you should always speak your truth.

Live authentically and cherish each precious moment of your journey, Because when you finally arrive at your desired destination, I guarantee you, another journey will begin. At least that is what I have found on my journey of spreading my ethos, Love and Respect for All, Everyone Included across the planet.

The playlist today has some of the biggies in it. In Australia, there is no one bigger than John Farnham. My unknown artist for this list is Cryptic Wisdom. Then possibly the two biggest pop diva’s combine, Beyonce and Shakira. The title song is next, Then across to America for our final songs from Eminem, Rag “N Bone Man and the Lumineers: Springtime for Hitler and Germany

Remember you can sign up to receive these blogs on my home page: until we meet again, my dear friends.

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She Births New Beginnings!!!


Crewed on an event called Embody your Full Power as a Man last night. It’s an introduction to a body of work called Dancing Eros for Men. Surprisingly you do not journey with your male archetypes but with those of the sacred feminine: The archetypes are the Maiden, the Wild Woman, the Priestess, the Erotic Mother and the Slut and they live in all of us in their own unique way: Dancing Eros.

I began the journey in June 2018 with some trepidation as I looked out over the group of men gathered in the room the first night as to what a slightly over the hill 63-year-old would get out of such a program and would I have to dance like a slut in front of 20 other men, not really my bag. This what I wrote when requested to do a testimonial for the intro last night: The intimacy I created with the group of men I journeyed with transmuted to everyone in my life: Lovers, Brothers, Sisters, Parents, Workmates, Strangers in the Streets, see you at the intro. It was like the spirit of humanity sat in that room with me over the eight nights and days we spent together.

My friend Marc Chernoff has created a list which sums up pretty well what I got out of it:

A Silhouette of a human being stands before you. Perhaps a friend. Perhaps a lover. Perhaps a perfect stranger. They need you to connect with them. They need you to share this moment.

They need you to:

1. They need you to smile without hesitation.

2. Give without expectation.

3. Comfort without lying.

4. Guide without misleading.

5. Forgive without resentment.

6. Rest without judgement.

7. Notice without critiquing.

8. Appreciate without comparing.

9. Listen without interruption.

10. Question without objection.

11. Challenge without mocking.

12. Consider without doubting.

13. Discuss without criticizing.

So what have we said about our sacred feminine spirit over the centuries, here are some of the ways we expressed it:

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1. As children, we rely on what our heart says to us to be in the world, as our brain kicks in, we forget the purity of this.

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2. Just Man up is such a demeaning tool to dissect our full personality: On a Roll.

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3. You need to do the work.

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4. CARLOS ANDRÉS GÓMEZ is a Colombian American poet, speaker, actor, and author of Hijito, selected by Eduardo C. Corral as the winner of the 2018 Broken River Prize and a #1 SPD bestseller, and the memoir Man Up: Reimagining Modern Manhood, released by Penguin Random House: We’ve Only Just Begun.

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5. To take on a transformational shift like Dancing Eros, you need a fair bit of this.

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6. We need to have them in a healthy balance: Both Sides Now.

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7. From the 18th Century. Charlotte Brontë was an English novelist and poet, the eldest of the three Brontë sisters who survived into adulthood and whose novels became classics of English literature.

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8. Values can be buried with you and remembered, Ferrari’s can’t: I Gotta Feeling.

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9. French-born fashionista Rykiel was also a writer. She wrote several books about fashion, a collection of children’s stories, magazine columns and an epistolary novel with Régine Desforges. Her first book Et Je La Voudrais Nue (I Would Like Her Naked) was published in 1979. In 2012, she co-authored N’oubliez pas que je joue (Don’t forget it’s a game) with journalist Judith Perrignon. 

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10. This is why it was an honour to be part of the crew who gave the opportunity to 50 men to transform their lives: The Power of Love.

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11. Time to walk the Inner path.

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12. You can dance if you want to, It’s time: I Wanna Dance with Somebody.

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13. Or that suffering may take you to a Dancing Eros for Men intro in Collingwood.

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14. Listening deeply is part of the deal: Listen to The Earth.

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15. What others would you add?

In the end, what all people want deep down is the need for you to be uniquely you – just the way you are, and they need you to respect them – just the way they are.  This so fits in with my world ethos of Love and Respect for All, Everyone Included.

The playlist contains some of the classic female voices of all time: Unknown pop diva Ashley O begins the journey. Karen Carpenter and Joni Mitchell are the first of our female vocal legends. We return to this century with The Black Eyed Peas before being entranced by Celine Dion and Whitney Houston. We finish with some beats from Listen to the Earth: She Births New Beginnings.

Remember to sign up to receive these blogs in your inbox on the righthand side of my homepage at http://www.rodwill1707.com. Until we meet again, my dear friends.

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Don’t Count the Days, Make the Days Count!!!


I just spent the weekend crewing on The Essence School’s Warrior Rising retreat. It was excellent: Living As Essence.

I walked into an initiation without hearing about the intent of it as I was in the kitchen, I later found out it was Pain to Power. The premise was you paired up with someone and shared the essence that empowered your life force and of they saw you were not present to it they pushed you to the extent you had agreed to on a scale from zero to ten, zero being no touch and ten being full-on. I chose five as I felt that was about what I could take and deliver from my 65-year-old body. I started with the essence of Resilience and with each blow got to see that there was more to it, by the end it had become: Resilience, Power, Unstoppability and Strength. During another exercise, it morphed into Unstoppable Resilience.

There are simple truths we sometimes misinterpret as uncalled for pain, here they are:

1. The route to your destination is never a straight one – We take questionable turns and get lost.

2. Real friends won’t ask you to changes who you are – The right people for you will love all the things about you that the wrong people are intimidated by, and they will empower you in them.

3. Cheating is a choice, not a mistake, and not an excuse – They trusted you much more that you deserve.

4. The past can’t hurt you anymore – not unless you let it – Forgive and move on.

5. Adversity will come to every person at some point – You can’t change the hand you were dealt, just how you play it.

6. Sometimes things fall apart so better things can fall together – When things fall apart, consider the possibility that life knocked it down on purpose.

7. Someone else doesn’t have to be wrong for you to be right – Keep an open mind. The highest form of ignorance is when you reject something you didn’t know.

8. Everything has just been the way it needed to be – In life, we do lots of things. All of these things, positive and negative have taught us important lessons.

9. Silence is often the loudest cry – Sometimes what a person needs most is a hand to hold and a heart to understand.

10. The difference between where you are and where you want to be is what you do – What you do today is important because you are exchanging a day of your life for it.

11. It’s not who you are that holds you back, it’s who you think you’re not – Judging yourself is not the same as boing honest with yourself.

12. Right Now is the only moment guaranteed to you – Smile through the hard times, even though it doesn’t seem to get any better.

There should be some great quotes on overcoming pains, lets have a look:

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1. Back to the Ancient Roman Empire for this one, The first major Roman poet to begin his career during the reign of Augustus, Ovid is today best known for the Metamorphoses, a 15-book continuous mythological narrative written in the meter of epic, and for works in elegiac couplets such as Ars Amatoria (“The Art of Love”) and Fasti. His poetry was much imitated during Late Antiquity and the Middle Ages, and greatly influenced Western art and literature. The Metamorphoses remains one of the most important sources of classical mythology.

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2. We don’t use the ordinary moments of our days to tell as dinner stories when we overcame something: Moments.

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3. And stronger!!!

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4. A classic of the pain to power genre: I Want You To Hit Me.

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5. Sing the Light Electric, free yourself.

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6. Push me harder from your friendship: I Stand Alone.

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7. Deaf and blind from the age of 19 months, Helen Keller definitely has the right to speak about this. She was a suffragette, pacifist, radical socialist, and a birth control supporter.

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8. It is all fuel: Blank Space.

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9. It never ever lasts forever.

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10. Insert your word in this for God, Gaia, The Universe, Allah, The Buddha whatever takes your fancy: Bring Me To Life.

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11. In the overcoming of it, there lies the growth.

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12. For Joy, insert Power: Roar.

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13. Lord Byron, was an English poet, peer, and politician who became a revolutionary in the Greek War of Independence, and is considered one of the historical leading figures of the Romantic movement of his era.

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14. There’s a fine line between…: Pleasure and Pain.

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15. And our final powerful lesson for today comes from Private Benjamin, AKA actress Goldie Hawn.

So just live, make mistakes, make memories, and take chances. That is how I am spreading my ethos around the planet, if you need a reminder it is Love and Respect for All, Everyone Included.

The playlist for today is kickass rock and pop divas, from zero to ten in styles. We begin with Tove Lo, some Spoken word from The Fight Club, then we rock out with Godsmack. Taylor Swift takes us back to the world of pop. Evanescence then powers it back up. Penultimate is more pop from Kate Perry. We finish with one of my favourite Aussie rock anthems by the Diviynls: Don’t count the days, make the days count.

Remember you can get my blogs direct to your email by registering on the right-hand side of my page. Until we meet again, my dear friends.

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Every Year Men drop out, But Not Women, They are more Serious!!!


Stay in tune with your spirit. Be calm and think. Listen to your inner voice. Anticipate and plan. Take 100% responsibility for your life. lean into your struggles. Act with courage. Maintain an open mind. Practice kindness and compassion. Keep your promises. Forgive, let go, and move forward. My friend Marc Chernoff says this is how you get from where you are from where you want to be.

Over the past ten years of the last decade, how have you gone with this? If you had known or followed them would it have been easier? I know that I struggled with some of them at times in the past ten years. Here are some concepts that Marc used to handle some of the barriers:

1. Loving someone should not mean losing YOU – True love empowers you, it doesn’t erase you.

2. Getting even doesn’t help you get ahead – You will never get ahead of anyone as long as you try to get even with them.

3. You attract what you show to the world – If you want it – reflect it.

4. Failure is success when you learn from it – Experience is what you get when you don’t get what you want.

5. You are not what you have done, but what you have overcome – Hardships, mistakes, rejections, pain. All these things give birth to your wisdom and strength.

6. Your past can only hurt you today if you let it – do not pay any attention to what the past is whispering if all it’s doing is bad-mouthing what today has to offer.

7. It’s never too late to become the person you are capable of becoming – Repeat after me: “I AM FREE”.

8. Passion is important – always travel the route that makes you happy.

9. The pain is worth it – You can’t really begin to appreciate life until it has knocked you down a few times.

10. Sometimes what you don’t want is what you need – sometimes the things you can’t change end up changing you for the better.

So what does the world say that is possible to learn over a decade,  let’s have a look:

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1. Luck helps, but hard work will get you there more regularly.

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2. We may never know which will be true: Wishing Well.

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3. Passion is important – always travel the route that makes you happy.

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4. What do you plan it to be in the 2020s: I Was Here.

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5. Alessandra Torre is an American novelist best known for contemporary romance. Torre is a New York Times, USA Today, Wall Street Journal and Amazon International bestselling novelist. Alessandra is the Bedroom Blogger for Cosmopolitan. She has been a guest columnist for the Huffington Post, RT Book Reviews, and was featured in Elle Magazine. In 2017, she created Alessandra Torre Ink, an online community for authors, which offers webinars, courses and the Inkers Con conference. 

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6. Time to begin journaling, my dear friends.: Opportunity.

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7. Self-explanatory, really.

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8. Seneca is a dude: That’s What Friends Are For.

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9. Co-founder of Linkin Park Michael Kenji Shinoda born February 11, 1977) is an American musician, singer, songwriter, rapper, record producer, and graphic designer. He co-founded Linkin Park in 1996 and is the band’s rhythm guitarist, primary songwriter, keyboardist, producer, and co-lead vocalist. They are still performing together.

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10. Musicians and athletes, it’s not about their moment of glory: Work.

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11. At 20 Maya Angelou was a prostitute and Malcolm X was a petty thief, they did not give up their dreams.

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12. Each second can change the direction of our lives forever: Art for Art’s Sake.

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13. Who knew in 2010 that an invention made the year before would dominate the world ten years later. I refer to the smartphone.

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14. It’s never too late to become the person you are capable of becoming – Repeat after me: “I AM FREE”.: Free.

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15. And for our final lesson, each morning remember to turn the page as you walk into the next decade.

As we step into the next decade, remember to keep the great things from your past ten years and to discard those that were the lessons. You needed the lessons but you will definitely have new ones over the next ten years.

Two classic English bands feature in today’s playlist. We begin with Free, then to the first of two pop diva’s Beyonce followed by Sia. Dione Warwick leads her star-studded friends in the next number. Kelly Rowland works it in the next tune, the penultimate number is by 10CC and we finish with Rudimental: Every Year Men drop out, But Not Women, They are more Serious!!!

As we march into 2020, I take with me my wish to have Love and Respect for All, Everybody Included become the World Paradigm. Until we meet again, my dear friends.

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Be Vewy, Vewy Quiet. We’re Hunting Vampires!!!


Is the above statement impossible? What amazingly achievable things did you do today that will they make the difference you wish to on the planet. This is a quite common thought process I have when I am not sure and there does not appear to be much evidence they are. Another list from my friends Marc and Angel Chernoff that points out some simple things we can do:

1. Smile – Smiling actually makes you happier.

2. Treat everyone with kindness and respect – even those who are rude to you, because you do.

3. Perform one selfless act – In life, you get what you put in.

4. Avoid needless drama and those who create it – life is too short to spend time with people who suck the joy out of you.

5. Think of the positives – Stop being afraid of what could go wrong.

6. Inject a little love into the world around you – Love what you are doing, Love where you are, Love the people you are with.

7. Take decisive and immediate action on something that needs to get done – You can’t change anything or make any real-world progress without action

8. Follow your intuition when making decisions – Only time will tell, but our human instincts are rarely wrong.

9. Spend time on something you believe in – Follow your heart today.

10. Meet someone new – You’ll be surprised at the lessons they teach you.

11. Exercise and Eat Healthy – Those who exercise have a higher sense of self-accomplishment and self-worth.

12. Be a student of life – If you stay ready, you don’t have to get ready when great opportunities arise.

So how has society commented on what is and how do we achieve over time, here are a few of my favourites:

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1. Not everyone will agree with you.

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2. Imagine the resolve it would have taken to be an African American tennis player who won Wimbledon in the 1970s: Anything You Can Do.

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3. The Japanese understand vision and action.

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4. Add an arrow to your quiver every day: My Heart Scares You and a Gun Doesn’t.

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5. Being versus doing your goals, different animals.

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6. What if they say no: Permission.

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7. And you can fall off the end of the earth.

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8. Another way of saying it is to Find your Why: Respect.

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9. Lautner was born on February 11, 1992, in Grand Rapids, Michigan,[3] the son of Deborah and Daniel Lautner. His mother works for a software development company, while his father was a Midwest Airlines pilot. He has one younger sister named Makena. Raised as a Roman Catholic, Lautner has Austrian, Dutch, English, French, German, Irish, and Swiss ancestry, and has stated that he has “distant” Native American ancestry (specifically Ottawa and Potawatomi) through his mother. He grew up in Hudsonville, Michigan, a town near Grand Rapids. He has stated that he was bullied in school because he was an actor. He commented, “I just had to tell myself ‘I can’t let this get to me. This is what I love to do. And I’m going to continue doing it.’

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10. People miss the point of this song. It’s not arguing that you should sit around, wish for things, and not take any action. It’s arguing that you should never give up hope: When You Wish Upon A Star.

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11. Every action must simply become that, an action that takes you forward or backward from where you are before you took it.

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12. If you build the door, it will open for you: Hound Dog and Dialogue.

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13. Dan wrote a book called How Many People Does It take to Make a Difference, what do you think the answer is?

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14. What are your courageous dreams?: Empire State of Mind.

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15. And for our final lesson, we visit another musical score.

Marc and Angel say the following question is the one they get asked the most, ” What can I start doing today to make my life happier and more rewarding?” Take on some of the above actions and I am sure that this will occur in your life.

The playlist today contains two show tunes and a track from over 60 years ago by a legend. We begin with Annie Get Your Gun then two newbies to me via Harley x Joker and Ro James. Aretha Franklin belts it out live next. Jiminy Cricket croons the next show tune. Elvis is our 60-year-old contribution and we finish with Alicia Keys: Be Vewy, Vewy Quiet. We’re Hunting Vampires!!!

We all have different things we want to achieve in our lives, one of my main ones is to have Love and Respect for All, Everyone Included be the world paradigm. I will need a few of the above actions on a daily basis, methinks. until we meet again, my dear friends.

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