The Good News Is You are the Pilot!!


In their inspiring book Getting Back to Happy: Change your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs: Get It Here., Marc and Angel Chernoff explode myths. The one I am writing on today is that you have to wait for the “right time” to make a change in your life. The truth is it is never too late or too early to be who you are capable of being. There’s no time limit on when you can start living the life you’ve dreamed of. There is no mythical door that shuts after you turn a certain age, blocking you off from experiencing the things you want to do.

Happily, life has a way if throwing red flags when it’s time for us to make a change – we have to be watchful for them. With that in mind, take a look at this list and ask yourself: are any of these the reasons I’m unhappy with my life as it is now?

  1. Fear is Holding me Back.
  2. I catch myself feeding the negative.
  3. My mind is everywhere except right here, right now.
  4. I feel pressured to be someone other than myself.
  5. I feel like I’m competing against everybody else.
  6. A relationship is making me miserable.
  7. I feel bored.
  8. I’ve been resisting change.
  9. Other people are writing my story for me.

If any of these resonate with you, you certainly aren’t alone. Many people are afraid to step forward and change their situation simply because they don’t know how or because they’re afraid to fail. Remember, it’s always better to take an imperfect step forward than to take no step at all.

So, it is time to have a look at what society says about this situation:

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1. Without doing this you live yesterday after yesterday. I think its called Groundhog Day.

 

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2. After several failed attempts, Danny Sullivan won the Indy 500 and totalled $2 million dollars winning from 12 starts: The Time of My Life.

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3. Inspiring Buddhist nun, Pema Chodron, points out that the possibility is now.

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4. You will know when: Right Place, Right Time.

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5. But giving up your fear of failure will give it a more than even chance of it being the right time.

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6. I vote for making it: Hustle.

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7. Watch what they do, not what they say. Actions speak louder than words.

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8. Don’t give up, we all have mistakes along our journey: Don’t Give Up.

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9. They wrote some great song lyrics.

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10. As the navigator, you have to be right here, right now: The Navigator.

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11. Take that imperfect step into the above.

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12. When to do it by a man who changed the direction of the United States: His Greatest Speech.

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13. Begin it Now.

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14. Find the Others: Friends.

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15. We have the same 24 hours as Martin Luther King had, go for your dreams.

Rarely is life going to work out perfectly, and rarely will the stars align. If you’re waiting around to gather all the resources you think you need to take the next step forward, before you know it, you will have wasted all the time you have. Changing your situation is about being mindful of what you want to change- and then finding the one thing you can do first to improve it. That one action might not change everything, but it will put you on the path to something better.

The Bill Medley and Jennifer Warnes classic starts the playlist today. Then the million-selling Olly Murs who I had never heard of. Jamelia funks it up next, then a superb live version of Peter Gabriels biggest hit. A  grungy offering from The Pogues, then some wise words from MLK, finishing with Ed Sheeran: The Good News is That you are the Pilot.

Love and Respect for All, Everyone Included until next time we meet, my dear friends.

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Self Awareness and Self Love Matter!!


Up to Section 5 of Dare to Lead, Brene Brown’s exciting new book: Get It Here.

The section is titled Curiosity and Grounded Confidence and begins: “Grounded confidence is the messy process of learning and unlearning, practising and failing, and surviving a few misses. This brand of confidence is not blustery arrogance or posturing or built on bullshit; it’s real, solid, and built on self-awareness and practice. Once we witness how courage can transform the way we lead, we can trade the heavy, suffocating armour that keeps us small for grounded confidence that lifts us up and supports our efforts to be brave.” It’s unreasonable to believe that we can just rip off our self-protection mechanisms and streak through the office. Most of us armour up early in our lives because, as children, we needed to.

Brene then goes on about the paradoxes that elicit vulnerability in leaders and provides this excellent list:

  1. Optimism and Paranoia
  2. Letting chaos reign ( the act of building ) and reining in chaos ( the act of scaling )
  3. Big heart and tough decision making
  4. Humility and fierce resolve
  5. Velocity and quality when building new things
  6. Left brain and Right Brain
  7. Simplicity and Choice
  8. Thinking Global, acting Local
  9. Ambition and attention to detail
  10. Thinking big but starting small
  11. Short-term and long-term
  12. Marathons and sprints, or marathons of sprints in business-building

In a conversation with Dheeraj Pandey, CEO of a Silicon Valley IT company, Dheeraj says the following, “Leaders must learn the skills to hold these tensions and get adept at balancing on the ‘tightrope’ of life. Ultimately, leadership is the ability in the ambiguity of paradoxes and opposites.”

So, what does the world say about paradoxes and opposites, here are a few of my favourite things:

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1. How well do I embrace and opposites, better some days than others, a lifetime practice, methinks?

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2. Reads like lines from a really great song: Radiate.

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3. The gravity man, Sir Isaac Newton, watch out for the apples.

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4. The Light and the Dark, both are needed to transform: I Gotta Feeling.

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5. Anything goes, it is all required in our journey of life.

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6. That’s very Woo Woo, Albert: God Save The Queen.

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7. Fact check, did our favourite POTUS really say this?

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8. What do you say to your soul, I’m practising with I love You for five minutes in the mirror every day: A Whole New World.

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9. Something Judgement 101 does not allow.

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10. The classic reason why opposites attract, they are incomplete without their opposite, how many modalities teach us we need all the types of archetypes, personalities, etc. etc. etc: New Speedway Boogie.

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11. I post Ram Dass daily in Booker Looker land, he is one of my top ten faves on the net.

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12. More light and dark stuff, you can’t deny either for your life to work: Duality.

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13. They are sent to you to learn from them, what you resist persists, an old Landmark statement from the 1990’s that still rings true to this day.

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14. Best known for his book, The Myth of Equality, Wystma, a minister of the gospel helps us come to a deeper understanding of both the origins of these issues and the reconciling role people are called to play as a follower of the gospel. Inequality and privilege are real. The Myth of Equality opens our eyes to realities we may have never realized were present in our society and world. And we will be changed for the better as a result: Glory.

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15. The paradox of being attracted by an opposite, what are yours, mine is booze versus sobriety.

Brene sums it up as follows ” Learning how to rumble with vulnerability is work. And vulnerability never becomes comfortable, but practising means that when a vulnerability is washing over us, we can hear grounded confidence whisper in our ear, ” This is hard and awkward, and uncomfortable. You may not know how it’s turning out, but you are strong and you have practised what it takes to create and hold the space for it.” 

If you haven’t work it out from these two blogs, buy the book. It’s worth it for the free workbook and the glossary alone, not to mention the values list and the posters you get thrown in.

If you loved punk, there is a song for you on today’s playlist. We begin with a newbie for me, Hannah Kerr, then the iconic Black Eyed Peas, then the legend that is Johny Rotten leading the Sex Pistols. Another Disney classic from Alladin. An Aussie legend Courtney Barnett, then rocking out with Slipknot, then a beautifully smooth finish from John Legend: Self Awareness and Self Love Matter.

Spread Love and Respect to All, Everybody Included until next, we meet my dear friends:

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When Life Give You a Hundred Reasons To Cry.


I am about to do a course called the International Schools of Temple Arts Spiritual Sexual Shamanic Experience/Training and in the registration form, it asked what spiritual path or tradition do you follow or have followed, my answer was Shakya Tibetan Buddhism which I was deeply involved in for a period of 7 years. I thought that would be a great subject to write a blog on and did some online research as I gave away all of my Buddhist tomes several years ago.  I came across The Buddha in Your Mirror Practical Buddhism and the Search for Self by Woody Hochswender, Greg Martin, Ted Morino: Get It Here.

In it they write the following:

“If we were to apply these notions to the realm of human relations, certain insights would emerge. We would begin to realize that the lives of those in our immediate environment tend to mirror our own inner lives. Generally, if an individual finds other people unfriendly, it is often because he or she is provoking that reaction, one way or another. Similarly, if that person becomes friendlier, the people around that person will begin to react differently. An unusually kind and good-hearted person will tend to believe that others are the same. To a person possessed by lust for power, even the most selfless, benevolent actions of others will appear as cunning moves to gain power. When we cherish people with the same profound reverence as we would the Buddha, their Buddha nature functions to protect us. On the other hand, if we belittle or regard people with contempt, we will be disparaged in return, as though gazing into our own image reflected in a mirror. As much as we sometimes resist the idea, a smile and a few kind words can achieve near miracles by reducing hostility in many situations. There are people who can walk into a room and immediately lighten things up and lift everyone’s spirits. These are all illustrations of what Buddhism terms the principle of the oneness of life and its environment.”

So what has society said about the Oneness of Life, here are some of my favourites:

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1. What do you do to make yourself proud?

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2. How many times has your life unexpectedly changed in the last year, your clinging to supposed to causes anxiety around this: Club Controller.

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3. This is more my spiritual practice these days.

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4. Here is a way to bring your oneness in life to life: The Lie.

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5. At 64 this statement rings true for me.

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6. Two of my friends reached the end this weekend, they were both quite a bit younger than me, what was their what-ifs they hoped to fulfil before they were 64: Take Your Chance.

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7. Your Oneness is unique, never forget that:

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8. Oneness is not stopping and hoping things will change, It’s dancing with it: Singing In The Rain.

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9. I can feel it getting closer and closer.

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10. We cannot live forever, but the greats create something that liver long past their physical form. Nelson, Martin, Theresa, etc. etc. etc.: Someone Like You.

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11. Confucius’s principles have commonality with Chinese tradition and belief. He championed strong family loyalty, ancestor veneration, and respect of elders by their children and of husbands by their wives, recommending family as a basis for ideal government. He espoused the well-known principle “Do not do to others what you do not want to be done to yourself”, the Golden Rule. He is also a traditional deity in Daoism.

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12. You’ve got to fight for the right to Party.

 

 

 

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13. Your Oneness with Life will pay you back in kind.

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14. Speaking the truth Carol is: I’d Love to Change the World.

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15. But finally, remember that your Oneness in Life is yours, for you and that part of it is respecting others way of thinking.

Another tenet of Buddhism mention in the book is another link to an enriched life: “No one exists in isolation. We are connected to parents who conceived and raised us, to teachers who have educated us, and to friends who have encouraged us. We are also linked to people we have never met who harvest and distribute our food, manufacture our clothing, write the books that shape our thinking—in fact, we are connected to everyone whose efforts help hold together the fabric of society. There is no one in the world who has no connection to us.” So we have Oneness in Life and no one existing in isolation to tie together.

The playlist today begins in South Africa with Prince Kaybee and friends, then some spoken word from the Lie. Three different type of songs follow. They are Fun Factory, Gene Kelly and Adele. One of the classic anthems by the Beastie Boys is the penultimate track ending with a beautiful ballad by Jetta: When Life Gives You a Hundred reasons to Cry.

Namaste until next time, my dear friends.

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Never tell people how to do Things, Tell them what to Do.


This list is from John C. Maxwell’s excellent book: The 21 Irrefutable Laws of Leadership: Get It Here.

What would happen if a top expert with more than thirty years of leadership experience was willing to distil everything he had learned about leadership into a handful of life-changing principles just for you? It would change your life! John C. Maxwell has done exactly that in “21 Irrefutable Laws of Leadership”. He has combined insights learned from his thirty-plus years of leadership successes and occasional mistakes with observations from the worlds of business, politics, sports, religion, and military conflict. The result is a revealing study of leadership delivered as only a communicator like Maxwell can. Here is the list:

THE 21 LAWS OF LEADERSHIP

1. The Law of the Lid. There’s a lid to your potential; it’s determined by your leadership ability. Therefore, expand your leadership capacity and expand your ability to impact the world.

2. The Law of Influence. As Maxwell says a number of times throughout the book, “The true measure of leadership is influence—nothing more, nothing less.”

3. The Law of Process. We can’t snap our fingers and become great leaders overnight. Maxwell tells us: “Leadership develops daily, not in a day.” 

4. The Law of Navigation. Steering the ship is relatively easy. Leaders chart the course—seeing where they want to go and charting the most effective course to get there.

5. The Law of Addition. Leaders serve. They focus on creating value for others. It’s not so much “What’s in it for me?” but “How can I serve?” That’s the law of addition.

6. The Law of Solid Ground. Maxwell tells us that trust is the foundation of leadership. We must stand on the solid ground of solid character—living with integrity, being trustworthy.

7. The Law of Respect. People “naturally follow leaders stronger than themselves.” We must cultivate our strength if we want people to respect us and be willing to follow our lead.

8. The Law of Intuition. As Emerson says, we must trust ourselves—“every heart vibrates to that iron string.” As a mentor of mine once said, “Trust yourself. Always.”

9. The Law of Magnetism. Who you ARE is who you will attract. Want to attract great people? BE GREAT. That’s the law of magnetism.

10. The Law of Connection. We must connect with others. Maxwell tells us, “Leaders touch a heart before they ask for a hand.”

11. The Law of Inner Circle. Our potential as leaders is determined by those closest to us. Whose in your inner circle?

12. The Law of Empowerment. You need to be confident enough to give power to others. Trust yourself and trust your team to crush it.

13. The Law of the Picture. People will do what they see. We need to create a “picture” of what awesome looks like which inspires people to follow our lead. Embody your ideals.

14. The Law of Buy-In. You have a great vision. Fantastic. (And essential.) But know this: People buy into YOU, the leader before they buy into the vision.

15. The Law of Victory. Victory. Leaders are FIERCELY committed to winning. Period. That relentless pursuit of victory is essential. (We’ll chat about this more as well.)

16. The Law of Big Mo. Mr Momentum. Is a very close friend of effective leaders. We need to create (and celebrate!) little wins—always remembering that progress is uber-powerful.

17. The Law of Priorities. It’s not enough to be busy. We need to be effective. Leaders take the time to properly line up their dominoes and focus on what’s most important.

18. The Law of Sacrifice. The higher you go, the more you need to be willing to give up. Leaders trade-off freedom with responsibility.

19. The Law of Timing. As Jim Collins says in Great By Choice, not all moments are created equal. Leaders know when to lean in and seize the moment.

20. The Law of Explosive Growth. Maxwell tells us about “leader’s math”—if you want to multiply your growth, create more LEADERS not followers.

21. The Law of Legacy. What do you want people to say at your funeral? Leaders keep this vision firmly in mind and dedicate their lives to its fulfilment. A quick inventory: Favourites? Strengths? Weaknesses?

“In a study of ninety leaders from a variety of fields, leadership experts Warren Bennis and Burt Nanus made a discovery about the relationship between growth and leadership: ‘It is the capacity to develop and improve their skills that distinguish leaders from their followers.’ Successful leaders are learners. And the learning process is ongoing, a result of self-discipline and perseverance. The goal each day must be to get a little better, to build on the previous day’s progress.

So how many of the Laws do you work on daily, here’s what the world says about Leadership:

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1. You can’t do it on your own, Go that way and it will work out is what the leader is there for.

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2. Master, Miss, Ms, Dr, Mrs, Mister, they are titles, being a leader is not: If You’re Out There.

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3. Actions not words, Leadership 101.

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4. Obviously, they are speaking about Donald Trumps leadership style, aren’t they: When I’m Gone.

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5. I don’t take up the Challenge every day, do you?

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6. Presence, Presence, Presence, Leadership: My Immortal.

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7. Mark Yarnell died in 2015, lauded as the Worlds greatest network Marketer, he was truly inspiring — “I’ve lived a “Zip-a-Dee-Doo-Dah” life he said. “I’ve squeezed every ounce of joy out of every single day. It’s been an absolute blast!” And, he encouraged each of us to become the best possible version of ourselves while living a life of freedom.

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8. Even for your mistakes, that’s what real leadership is: Responsibility.

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9. Are you the former or the latter, Your Choice.

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10. Trying leadership on: Try.

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11. Word origin of ‘courage’: Middle Eastern & Old French – corage, heart, spirit  Latin cor, heart. Where we find our passion, In the heart.

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12. I recently came back in contact with Fiona, the woman who showed the leadership to get 13 disparate individuals to travel from Australia to Moscow to run a marathon in the name of ending world hunger, her leadership was inspirational at the time. It was the year before the Berlin Wall came down and communism ended in Russia: Fight Song. 

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13. Remember, it’s your actions that create the opportunities for others to become leaders too.

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14. I would change the middle quotes to Goes there own Way: Go Your Own Way.

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15. It’s OK to take walks, but it’s leadership that makes the difference after all.

As author Hans Finzel observed, ‘Leaders are paid to be dreamers. The higher you go in leadership, the more your work is about the future. At the same time, leaders are practical enough to know that vision without action achieves nothing. They make themselves responsible for helping their followers take action.” Great leaders are BOTH visionary *and* practical.

Today’s songs begin with John Legend, then we travel to the rap of Eminem. Rock takes over for the next three tracks with Evanescence, MxPx and Janis Joplin. It closes out with a very cute video of Rachell Platten and a whole lot of kids and finishes with a classic Fleetwood Mac number: Never tell people how to do Things, tell them what to Do

Namaste until next time, my dear friends.

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I Saw That – Karma!!


Exceptionalism = Unusual ; not typical. Reading the Philosophers Notes for Dr Bob Rotella’s great book How Champions Think I was struck by the following statement:

“One of the concepts I struggle with when I work with people both inside and outside of sport is reality. … My job with such people is to get them to understand and believe that exceptional people create their own reality. The average person won’t set a goal unless he thinks, and people close to him think, that he has at least a fifty-fifty chance of reaching it. That’s what the average person considers a realistic goal. The average person takes account of all the information that’s out there saying he can’t do something. If let’s say, he thinks about committing himself to become the best basketball player he can be and getting a college scholarship, he’ll be aware of the fact that maybe one high school player in thirty gets a college scholarship. Since that seems to make the odds a lot worse than fifty-fifty, the average person is likely to give up on that goal before he even commits to trying to reach it, settling for mediocrity in high school and giving up the game thereafter.

The exceptional person, the person who does great things, doesn’t see things that way. The exceptional person has a vision—of great performances, of a great career, of a great something— and doesn’t care about what others might say or think. He ignores information that suggests his dream is unrealistic. He just sets about making that vision a reality. He sees things before others see them. He creates his own reality. Afterwards, other people may say to him, ‘We knew you could do it. We always sensed you were going to be one of the great ones.’ But that’s probably not what he heard in the beginning. In the beginning, he probably heard, ‘You have to be crazy to think you can do that.’”

Rotella says: Average people are “realistic.” Exceptional people CREATE their reality.

So how does society relate to exceptionalism, here are some of the things they say:

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1. As part of exceptionalism, you must relate to the above koan, because you will not always win.

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2. Aren’t we always looking for a sign from God to confirm what we already know, here it is: Gods Plan.

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3. From The Monk who sold his Ferrari, luck has nothing to do with being exceptional, you need to put in the hard yards.

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4. When you ran those ten extra laps when you were a kid, I can still hear my friends calling me crazy, I later became a marathoner: Crazy, Sexy, Wild.

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5. More Ferrari moments.

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6. We create a box early on in our life so people can recognise us, how do you expand it to fit in your amazing: Lose Yourself.

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7. A new standard of imagination, they don’t teach that to you in schools.

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8. Nothing to get in your way as you approach your greatness, they are all left behind: Go The Extra Mile.

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9. Back to the 14th Century and the founder of the Jesuits for a quote that is still relevant today, the former deeds are what makes the difference.

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10. Actress, model, dancer and humanitarian, Audrey Hepburn lived and walked the talk of the second interpretation of the above letters: La Vie En Rose.

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11. Find the others who will say it about you, they are your keepers.

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12. Because its Maya, and she was exceptional: Love Liberates.

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13. Another word for Exceptionalism.

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14. Nine to Five is not it: Nine to Five.

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15. There is no right way for exceptionalism, you have to do what it takes.

Life is a precious (!!!) gift. We’re blessed with an opportunity to see just how good we can be at something we love doing. We get to have a ball for many years seeing how many beautiful things we can do with our lives. For each of us, this is unique. Get out there on the journey to what is your exceptional gift to give to humanity.

Today’s playlist wanders over the generations, something for the millennials and the grandparents. We begin with Drake and Inna for the younger at heart. Back to the beginning of rap with Eminem. Spoken word from Motivation 2016 comes next then from Grannies time Audrey Hepburn, is that French? We finish with two iconic women, Maya Angelou and Dolly Parton. Here’s the link: I saw that – Karma.

Namaste until next time, my dear friends:

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Expect Problems and Eat Them For Breakfast!!


I got banned from Facebook for four days recently. I posted a picture of a pregnant woman just above one of the alt-right demonstrators belching out hate speech, guess which one I got banned for and did not meet community standards. I am motivated by the premise you can use Facebook for possibility and love the expression my friend Jo Jo uses, Booker Lookers, it delights me, and that’s what today’s blog is about, what motivates you in life.

Back to Marc and Angel Chernoff for their empowering description of What is Motivation: At its most basic level. motivation is what spurs you to act on a desire; it’s the determination and drive to make that desire a reality. Motivation moves you to show up to the project and get the right things done. It’s the force that moves an idea from point A – where it lives only in your head – to point B – where you make the idea a reality. Here’s the link to their webpage, I cannot recommend their work highly enough, and they have a new book, it’s marvellous: The Portal.

How does the world say things so we stay motivated, let’s have a look:

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1. Who remembers what clock cards where. My employment history goes back to these archaic days where you had to clock on and off at your work. The practice of clocking your workmates in and out was rampant.

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2. I used to live outside the city, the power of looking at the Milky Way in the night sky, there are probably not words that fulfil the magical desires it conquers up: Starman.

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3. We go all the way back to the Third Century to discover who St. Jerome was. Venerated in the Catholic, Orthodox, Anglican and Lutheran Churches. He is best known for his translation of most of the Bible into Latin (the translation that became known as the Vulgate).

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4. Remember when you were wooing your beloved? We did all that had to be done because we knew there was no other alternative: Don’t Stop.

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5. I did a training program on the weekend, I am a Warrior of Love. We created the resonance of your seed essence that embodies why you exist. At eight out of ten was challenge.

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6. And Arthur Ashe did a lot. The first African American to break through on the professional Tennis Circuit, he used his skill to change a conversation about who could play the game.: Everybody’s Free to Wear Sunscreen.

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7. Could I do a blog on motivation without including the big Tone.No, not really?

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8. What are the sounds of silence? only one song: Sounds of Silence.

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9. Who remembers The Hour of Power being on the telly on a Sunday morning. Robert Schuller was the host of the show. Strangely, World Wrestling was on soon after.

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10. Is your comfort zone Netflix: The Comfort Zone.

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11. Your Why, Simon Senik’s TED talk, what else do you think of?

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12. May your dreams all come true: A Million Dreams.

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13. I think the first film I saw Bill Murray in was Ghostbusters. A second viewing years later dated the film.

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14. Just had to use this for the image: Never Give Up.

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15. It’s all in the languaging, use negative words and the world will be a dark place, change them to be more positive and you will get what you reap.

More Marc and Angel, There are two big pieces to motivation: the motivation to just get started and the motivation ot keep going. In the best of both worlds, one leads to the other: once you find the motivation to get started, your progress keeps you going as you build and sustain momentum.

The playlist this week begins with two classics from David Bowie and Michael Jackson. Then a quirky offering from Baz Luhrmann followed by another classic from Simon and Garfunkel. It becomes more modern with Vanessa Williams followed by the Greatest Showman soundtrack and ends with Sia.

Namaste until next time, my dear friends.

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Excuses will always be There!!!


Kate Swoboda writes in her excellent book, The Courage Habit: Here’s the link., What are Stories? Stories are internal narratives and assumptions that we make about how the world operates. But, here’s the important part: stories might not be objectively true. They are your lens on life and, like a pair of sunglasses can change how you see the world. The story you put on your experience has everything to do with whether you see yourself as a victim or a survivor, whether an experience is dangerous or an opportunity, and whether you have the capacity to develop more courage if you are just not very courageous.

What stories have you made up and accepted that stop you from doing those deepest wishes you have had all your life. The world has had a lot to say about limiting beliefs, so let’s begin that journey:

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1. I first heard this expression in my Anam Cara, Emeli Paulo’s RAW workshop, always remember you are Enough.

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2. Remember when you used to believe in dragons and unicorns, what happened: Changing your Limits.

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3. When is that possible while I have all these things to do today, it’s a Nike situation, do it now!!

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4. There is that saying, whispering sweet nothings, Isn’t it time we changed nothing to something: Careless Whispers.

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5. You have to guess what some of these empowering beliefs are as you can not quite make them out, what do you think they are?

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6. While sitting alone on his cushion, Adyashanti had a classic kensho, or awakening experience, in which he “penetrated to the emptiness of all things and realized that the Buddha I had been chasing was what I was: Love No Limit.

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Where do you come on the scale, perhaps you discuss the non-real people our TV screens toss at us via reality TV every day.

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8. Didn’t all quite fit in, my vote is for Is no box: Little Boxes.

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9. I have many positive signs on my walls, hadn’t thought of using my clothesline.

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10. Bring on the Gorgeous for me, love the Gorgeous: Gorgeous.

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11. One step forward or one step back, just don’t stay stuck where you are for a very long period.

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12. Of course, Guatama had something to say about limiting Beliefs: An Unguarded Moment.

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13. And here are limited beliefs playmates that quell your happiness.

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14. I often dream of the South African plains and being a Lion: The Lion Sleeps Tonight.

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15. What would or could you do if you didn’t know it was impossible? I would make the world paradigm, Love and Respect for All, Everyone Included.

These quotes show exactly why it’s important to examine the Stories that we inherently assume to be true. You could ask if it’s possible to cjange your stories? The answer. I have known many people who have shown me it is possible to consciously choose another story. Consciously choosing your stories is a matter of where you  put your attention and what you decide to make things mean.

Music and words for today starts with some Wayne J. Dyer wisdom, followed by a fantastic George Michael anthem. Then a love song from Mary J. Blige and back in time to Pete Seeger. Then my favourite pop diva Taylor Swift, an iconic Aussie band, The Church many  of you willl not have heard of and finishing with a street Acapella ensemble, Alcapella Soul.

Namaste until next time, my dear friends.

namasteflower