Being a singer is a natural Gift!!


What is out natural state? It is said most people are on a search for happiness throughout their lives, yet you cannot find it anywhere because it is located inside of you, it is your natural state from childhood.

Is it something we forget? Are we educated out of this simplicity by others who have forgotten the happiness of childhood? Let’s have a look at what the world has said about the state of being naturally happy:

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1. You don’t have to broadcast it on Facebook, Twitter, and Instagram that you are a natural being, it shines out from your being!!

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2. When you have conquered your inner demons, the outer ones disappear as well: Inner Demons.

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3. we go back to the 16th Century for our next quote. François VI, Duc de La Rochefoucauld, Prince de Marcillac, 15 September 1613 – 17 March 1680) was a noted French author of maxims and memoirs. It is said that his world-view was clear-eyed and urbane and that he neither condemned human conduct nor sentimentally celebrated it. Born in Paris on the Rue des Petits Champs, at a time when the royal court was vacillating between aiding the nobility and threatening it, he was considered an exemplary of the accomplished 17th-century nobleman. Until 1650, he bore the title of Prince de Marcillac.

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4. We have loved the images of the natural world David Attenborough has brought us over the decades: Planet Earth.

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5. When you are living in your natural state of being you shine throughout the universe.

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6. Maya Angelou was a natural at many things, She became a poet and writer after a series of occupations as a young adult, including fry cook, sex worker, nightclub dancer and performer, cast member of the opera Porgy and Bess, coordinator for the Southern Christian Leadership Conference, and journalist in Egypt and Ghana during the decolonization of Africa. She was an actor, writer, director, and producer of plays, movies, and public television programs. She was active in the Civil Rights Movement and worked with Martin Luther King Jr. and Malcolm X. Beginning in the 1990s, she made around 80 appearances a year on the lecture circuit, something she continued into her eighties. In 1993, Angelou recited her poem “On the Pulse of Morning” (1993) at President Bill Clinton’s inauguration, making her the first poet to make an inaugural recitation since Robert Frost at President John F. Kennedy’s inauguration in 1961: On the Pulse of the Morning.

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7. You can only be different to everybody else because you are unique, giving you your Youness.

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8. Christian Dior is actually a business name, so he/she did not say this, it’s very powerful, though: Revolution.


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9. Albert Einstein once said, ” once you stop learning you start dying “. Wake up every day in the natural state of learning.

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10. Soul harmony, such a beautiful concept, and way to live your life: Love is Soul Harmony.

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11. Are all things that are naturally beautiful positive, not in the case of autumn.

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12. More and more in this speeded up, instant gratification world we go for processed food and as a race, we get sicker and sicker. We have forgotten the healing power of natural foods and have gone for the easy way out: Healthy Habits Song.

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13. Leonardo di ser Piero da Vinci 15 April 1452 – 2 May 1519), more commonly Leonardo da Vinci or simply Leonardo, was an Italian polymath whose areas of interest included invention, painting, sculpting, architecture, science, music, mathematics, engineering, literature, anatomy, geology, astronomy, botany, writing, history, and cartography. He has been variously called the father of paleontology, ichnology, and architecture, and is widely considered one of the greatest painters of all time. Sometimes credited with the inventions of the parachute, helicopter, and tank, he epitomized the Renaissance humanist ideal. Over so many fields he used simplicity to discover things.

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14. Remember those shots of running around the backyard pool in the nude with your childhood mates? What happened , a call out to stay in this natural way of being: Shrey Singhai.

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15. And to finish, a reminder that flowers do not think about life too much, they just naturally bloom.

So what in life is your natural expression, do not give up until you find it, I hope you already have.

Namaste until next time, my dear friends.

namastebutterfly

 

 

What a Miracle, What a Blessing!!


Were you blessed with living in a house where gratitude was a given or was it a premises where put-downs and teasing were more the norms? In these houses, it was often expected that the children growing up were expected to display behaviors, emotions and thinking patterns that had never been modeled. Gratitude is held in high esteem by virtually everyone, at all times, in all places. From ancient religious scriptures through modern social science research, gratitude is advanced as a desirable human characteristic with the capacity for making life better for oneself and for others. Though gratitude is associated with pleasantness and highly desirable life outcomes, it is certainly not an easy or automatic response to life situations. Resentment and entitlement often seem to come naturally. Individual personality flaws such as neuroticism or narcissism make it difficult to recognize the positive contributions of others. The very fact that gratitude is a virtue suggests that it must be deliberately cultivated.

So how has gratitude been expressed over the centuries, let’s go on that journey:

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1. Sara Avant Stover, a teacher of feminine spirituality and empowerment and a yoga and meditation instructor, bestselling author, and inspirational speaker, is the founder of The Way of the Happy Woman: a worldwide community based on the teachings and practices in her bestselling books, The Way of the Happy Woman and The Book of SHE. As the creator of the world’s first Women’s Yoga Teacher Training, the online program Reversing Our “Curse,” and The SHE School, Sara has taught tens of thousands of women worldwide. She has been featured in Yoga Journal, the Huffington Post, Newsweek, and Natural Health and on ABC, NBC, and CBS. Sara’s teachings, writings, programs, and communities support women of all ages to place the Heroine’s Journey at the heart of their lives. She teaches on feminine spirituality, lifestyle, healing, relationships, and more. Sara lives, hikes, writes, and dances with mystery in Boulder, Colorado. These thousands of women are very grateful for Sara’s teachings.

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2. This beautiful image caught my eye immediately. it reminded me of the facebook group I am a member The Daily Gratitude Space of, where hundreds of people choose to place what they are grateful for over the airwaves: Grateful.

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3. I write one thing a day I am grateful for in my Desire Map Planner by Danielle LaPorte. Just one thing a day sees this happen for me.

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4. Why you should be grateful fro what you have at this time is that you have worked for it. That’s how to get things, doing the work: Royals.

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5. From the greatest quoted philosopher Anonymous comes the above classic pointing to that you need to take the actions of gratitude first.

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6. That’s the place gratitude hits home, in our hearts: Beautiful.

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7. perform an act of gratitude a day to a stranger and you may just transform the planet.

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8. Who is this for you? Your parents, your lover, your children, your boss, your bestie? Go on do it, and make the difference: Stand Up.

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9. The author of several transformational books, the latest being The Universe has Your Back, Gabby Bernstein trains people to be grateful for their lives and do great things with them. Read her books and check her website at https://gabbybernstein.com/

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10. We all have lots of stuff, but often in this consumer driven society we search of more and forget that what we have has made us what we are. Remember this act of gratitude and you will free your life up expedientially : That’s just the Way It Is.

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11. There is a minimalist movement sweeping western society, here’s one thing they could take one.

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12. They don’t need to hear that I really appreciate what they did for me. Not!!!!!!!Speak Up.

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13. This makes my soul shudder, how beautiful.

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14. From Little Things, Big Things Grow, really only one song for this: From Little Things.

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15. Melody Beattie is one of America’s most beloved self-help authors and a household name in addiction and recovery circles. Her international bestselling book, Codependent No More, introduced the world to the term “codependency” in 1986. Millions of readers have trusted Melody’s words of wisdom and guidance because she knows firsthand what they’re going through.

In her lifetime, she has survived abandonment, kidnapping, sexual abuse, drug and alcohol addiction, divorce, and the death of a child. “Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift,” said Time Magazine. This beautiful quote is an example of the power of her work.

So, as you may have picked up, I believe in the power of daily gratitude. I hope from reading this you join our band of merry pranksters.

Namaste until next time, my dear friends.

namaste-with-light

 

 

 

You cannot Lose Something you Are!!


Apologies for being a day late, I was putting my computer in a drawer at the reception at work as I was going to lunch and the office was locked when I found my copy of The Universe has Your Back by Gabrielle Bernstein. I opened it to a page that had an affirmation on it:

I recognize I have chosen wrongly, I forgive this thought, and I choose again. I choose Love”

It is from a chapter called Oneness sets you Free, surrendering to the Holy Instant. What would life be like if we lived it in oneness, not duality? Many great philosophers have made comment on this subject, let’s have a look at what they say.

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  1. As you can’t read it clearly this is what Albert said A human being is a part of the whole, called by us “Universe”, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness.

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2. Love Ram Dass, (born Richard Alpert; April 6, 1931)He is an American spiritual teacher and the author of the seminal 1971 book Be Here Now. He is known for his personal and professional associations with Timothy Leary at Harvard University in the early 1960s, for his travels to India and his relationship with the Hindu guru Neem Karoli Baba, and for founding the charitable organizations Seva Foundation and Hanuman Foundation. He continues to teach via his website: Be Here Now.

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3. Such a beautiful way of looking at Life. Michael Beckwith, founder of the Agape International Spiritual Center in Culver City, if you have ever heard him speak you know that he lives his life this way.

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4. When I was a runner I used to run the Shri Chinmoy half marathons in Melbourne. The organizers were some of the most open-hearted people I have come across: Open my Heart.

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5. Remember those nights you were in the outback staring at the milky way realizing that you were an insignificant drop in a massive universe that you could not exist without, this talks to that.

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6. Oneness is very simple: everything is included and allowed to live according to its true nature. This is the secret that is being revealed, the opportunity that is offered. How we make use of this opportunity depends upon the degree of our participation, how much we are prepared to give ourselves to the work that needs to be done, to the freedom that needs to be lived: Individuality.

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7. Now, this is a difficult state to reach given what the media serve up to us on a daily basis.

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8. In all this oneness, we have special moments. We call them Love, for George: Careless Whispers.

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9. I write a daily Love Meme every day, often using a heart symbol. It represents to me what makes us all one.

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10. Why did you turn left instead of right and run into your beloved? Because in our lives there are no random occurrences even though we often complain they happened: Safe.

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11. We are all Starseed, the mountains, the seas, Us.

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12. I once saw this man pour sand out of his hands. He could shift your concept of what was so. If you were willing to believe it was a different thing: Divinity.

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13. Each of us has the divine masculine and the divine feminine within us. They need each other but must operate as one to be effective.

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14. Quantum Physics has argued for this since its concept, unfortunately, our eyes cannot see the closing scene from the Matrix: Lose Yourself to Dance.

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15. And in Oneness Everything is a Gift, even that.

Another practice from Gabrielle’s book is Let go of the shadow of the past by seeing someone for the first time with the eyes of love. So let’s recognize the other person is you.

Namaste until next time, my dear friends.

namaste-with-light

 

 

 

It fills the cup of Silence.


My Chinese english student Ginny isn’t coming today, her husband is flying back home so she has to drive him to the airport so I am listening to music and writing todays blog. I thought music would be a great subject to write about. I have 40,000 tunes on my Itunes, I’m a bit addicted, always have been since a young age.

I have been a door-bitch for my musical friends for over 30 years, I love most types of music and support the theory most eras produce some talented people. At the moment Nick Cave and the Bad Seeds are playing on my iPhone. I saw him in the Birthday Party many years ago, always worth a listen.

How do you relate to music  , does it pump you up, slow you down or both, let’s have a look what they say about it:

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1. How did you choose your favourite songs? First Love, divorce, losing your virginity are often memorable times.

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2. Thats why we part with our hard earned cash to go and see the greats. They combine words and silence that fills our heart with joy: That’s what I Like.

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3. Your music rends to relief the pain, It’s your gateway to your soul.

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4. Friedrich Nietsche is considered on  of the great philosophers. At the age of 44 he had a complete breakdown and was cared for by his mother and then his sister until his death 11 years later: Without Music.

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5. Backstreet Boy member has had an extraordinary life for 20 years thanks to his musical ability. He is very grateful for it.

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6. Had to laugh at this one, probably true for me though: Life is like a Song.

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7. What is your soul music, Mine is beautiful deep songs by female singer songwriters.

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8. Have had many of these outbursts over my 62 years, the last was at a Safer Youssef, a mystical experience: Soupir Eternel.

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9. I always thought that I couldn’t sing until I met my friend Kavisha Mazzella, an award winning singer songwriter and beautifully hearted soul and my choir leader, you can listen to her at http://www.kavisha.com.

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10. There are so many songs that fill my dreams, what are yours: Dream a little Dream of Me.

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11. Love an acronym, this is a powerful one.

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12. I have made many a good friend I met at music gigs watching bands we both appreciated: Make you feel my Love.

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13. Passion, Joy, Heartbreak, Power. All have their specific songs.

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14. The Bard, taught at most western English speaking schools , you either loved or hated him. His words could make the earth shudder, didn’t know he discover earth music though: Earth Song.

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15. I went to a funeral of a friends father. He had them play Smoke, Smoke that Cigarette as one of the tunes. He died from lung cancer. I haven’t chosen the music for mine yet, I may not have heard it yet.

Music is a constant part of our lives, some of it we love , other styles we hate. My big secret, I love pop divas, very uncool in the live music scene.

Namaste until next time, my dear friends.

Namaste2

 

 

 

 

After the Hard Climb!!


What is the best view you have seen? I couldn’t think of a word or distinction for today so I just typed in inspirational quotes in google images and was amazed by what came up. I suppose I would count the Grand Canyon as the greatest I have seen. To see best views you have to put in an effort to get there, so let’s have a look at what quotes have inspired people in getting to their best views of life:

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1. They say the reaction time of elite athletes is phenomenal compared to that of the average punter on the street due to their reaction time. The average punter would not have moved by the time the target had arrived that the elite athlete manipulates so easily. 

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2. They say that when people pass a majority of them talk about the things they regret they did not do. That says something to me about taking as many chances as you can in your life: No Regrets.

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3. Often we make our lives a misery by thinking more about what we want than what we have. raise the gratitude level daily and your happiness level will increase.

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4. Set your controls for the heart of the sun, or the controls will set them for you and you have no idea where you may end up: Set Your Controls.

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5. George Bernard Shaw, known at his insistence simply as Bernard Shaw, was an Irish playwright, critic, and polemicist whose influence on Western theater, culture, and politics extended from the 1880s to his death and beyond. He wrote more than sixty plays, including major works such as Man and Superman, Pygmalion, and Saint Joan. With a range incorporating both contemporary satire and historical allegory, Shaw became the leading dramatist of his generation, and in 1925 was awarded the Nobel Prize in Literature.

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6. Live your life to the full, remember you were destined to be: Leader of the Pack.

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7. Moment by moment you can take a chance in life or you can go back to what you know, but life will go on whatever you do.

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8. Before Enlightenment, chopping wood, after enlightenment chopping wood, one thing at a time, it’s all you can do: Step by Step.

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9. Exactly where you need to be even if it didn’t feel that great getting there.

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10. Doing a new program this week I now know about ten people I did not know before, I am a different person because of that: Changes.

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11. Open the lens of your life, if it’s not a great shot take another one.

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12. And remember to stop and smell the roses, or observe the beauty of the planet from time to time: Time after Time.

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13. I don’t always remember to breath when I am in my head. I have to let go to do that.

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14. And the best kind is a deep faith in yourself because you gotta have: Faith.

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15. Originality cannot be made better by rubbing it out. 

So lets Live life to the fullest so that we get to see the best views on the world.

Namaste until next time, my dear friends.

namaste-with-light

 

Is Your House Clean?


My mentor Arion writes great poetry, he wrote this about befriending who you really are:

Oh Great Mystery

Beloved friend who has always been

I see you have a thousand faces

And a thousand ways you dance in my skin

So Before I quest to see your one true face

Let me delight in each and every one

For each is so precious that I sing

From my bones and through my blood

For in staring into your thousand directions

I embrace you, again and again

So having attempted to befriend all the different modalities that make us our own best friends how do we walk the journey of friendship with others, let’s take that beautiful trip:

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1. Jean de La Fontaine (IPA; 8 July 1621 – 13 April 1695) was a famous French fabulist and one of the most widely read French poets of the 17th century. He is known above all for his Fables, which provided a model for subsequent fabulists across Europe and numerous alternative versions in France, and in French regional languages. What a fabulous word fabulist is!! It means a person who composes or relates fables or a liar, especially one who invents elaborately dishonest stories – “a born fabulist, with an imagination unfettered by the laws of logic and probability”

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So there is only one song I can use for this, take it away Slade: Mama, We’re all Crazee Now.

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3. You get the whole gamut with a true friend.

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4. I have had several of these through my life, includes my siblings and a couple of others: Lay Me Down.

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5. Remember when we ………… fill in the blanks, only your bestie can.

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6. They are the people you call when you need someone to do this or kick you up the arse: Cry me a River.

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7. At one time in our lives, our best friends were a rabbit and their friend in this quote, the teddy bear. I’m sure they did this for us.

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8. it’s fantastic having people in your lives that you haven’t seen for years but it feels like 5 seconds,  I think this is what this quote is pointing out: That’s what friends are For.

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9. I totally agree with you, Hubert, so have I.

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10. I met one of these people in a restaurant in Leningrad. Raisa was a soviet submarine officer who pressed the nuclear buttons: Thinking the same Thing.

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11. Concise but very true by Ralph.

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12. Two of the great philosophers, Piglet and Pooh hit the spot with this one: Friends for Life.

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13. This puts you in the class of superhero.

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14. Reminds me of the night I ended up in the back of a divvy van with my friend Petar, It didn’t work then either: Scuz Me.

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15. My friend Kavisha sings a song Bound for Glory with a line that goes: We are Angels, We’ve forgotten these things and are wings are broken, Luckily we have good friends who remind us they are not.

So fall in love with your thousand friends that reside in your body and get out there and meet someone else’s thousand.

Namaste until next time my dear friends

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It’s often its own Reward!!


Being rewarded, is that receiving you a financial salary for what you do in life? Or is it a more spiritual path as spoken of by luminaries like His Holiness the Dalai Lama, Deepak Chopra and Carolyn Myss.

Above me, there is a flier advertising the Compassionate Voices Community Choir quoting words such as Rejoice, Improve, Connect and Learn. If this is what being Compassionate has to offer I’m on board.

In our busy lives, compassion is one of those things that is easy to drop out, for ourselves and others. So let’s have a look at what society has said to remind us not to do that over the centuries:

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1. I recently read a quote that said do not complain for 24 hours, not even once and your life would transform. I can imagine the same applies for judging oneself and others.

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2. Putting life off is not a part of a Compassionate journey. it would be like being in the now moment to moment. How much more would you get done if you did not procrastinate over things: Do It Right Now.

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3. Grandparents are old, even older than our parents, and our younger siblings, why do they cling so hard? These are ideas you need to transform because you will probably be all these things sometime in your life.

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4. Always have a mirror around so that you can remember you always have someone to practice compassion with, the most important person in your life: Compassion.

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5. Compassion has some worth housemates, these are some of them.

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6. Compassion, another name could be heart to heart surgery: Open Your Heart.

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7. How would the world transform if we taught compassion in the education system as well as knowledge? I say it would be a very different place.

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8. The compulsory cute animal photo quote, If you don’t ask or act what you think is purely supposition: Rolling In the Deep.

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9. As Byron Katie said in her quote we always have someone to practice compassion with. And when we get that down pat we can then open our heart to others.

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10. I’m the leader, the leader of the gang of compassion I am, so can you be too: Leader of the Pack.

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11. Each of our senses has a purpose that can empower our lives and the world.

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12. Probably better known as Uma Thurman’s dad, Robert Alexander Farrar Thurman (born August 3, 1941) is an American Buddhist writer and academic who has written, edited or translated several books on Tibetan Buddhism. He is the Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University, holding the first endowed chair in this field of study in the United States. He also is the co-founder and president of the Tibet House New York and is active against the People’s Republic of China’s control of Tibet: Om Mani Pad Me Hung.

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13. Have compassion for the days to come, keep growing and creating the best day of your life.

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14. Thoughts don’t get a lot done, it needs physical actions as well for anything to happen: Would You.

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15. They call it the technological revolution, don’t forget the spiritual technologies such as compassion, kindness, serenity, mindfulness and humility.

Remember to look in the mirror when you first get up and say I Love You then go and pass it on to whoever you come across during the day.

Namaste until next time, my dear friends.

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