Have you ever been Crazy?


Psychiatric Units are not noble establishments, private or public. You lose all your rights when you enter both. Having been in both I vote for private over public, the public ones are heavily understaffed and all conditions are thrown in together, not a very practical healing space that leads to violence and sexual abuse on a daily or weekly basis.

I am a bad patient when I enter these institutions, all I want to do is lay on my bed and eat even though the meal times are ridiculously early. I don’t want to discuss my “problems” with the nurses or the mental health professionals or attend the numerous therapy information sessions to fill time in. I have been through this process five times spending a total of six months in different units.

Last time was during a COVID Lock down wave. I was there for 4 weeks and was told I would be released the following Friday. Filling in the release papers I felt I was lying about the questions was I ready to go home. I found out they were releasing patients they felt had made some progress as they did nor want them to become Institutionalized during lock down. Therefore I spent the next three weeks on my couch surviving on Uber Eats. Then,one day Uber Eats, the next day, miracle cure I was as I had been before the episode and no repercussions. My doctor said it was the meds kicking in and my therapists that my issues had died down.

So does the planet believe in miracle cures, lets look back over time:

1, By far the most popular miraculous quote, Louise Hay made a fortune late in her life on this subject.

2. And it may only be that far: https://www.youtube.com/watch?v=clJb4zx0o1o

3. Is that what happened the morning it all went away?

4. And yes, it was totally unexpected. I was expectant to be ordering Uber Eats that day as well: https://www.youtube.com/watch?v=bnVUHWCynig

5. A warrior general philosopher – amazing!!

6. I think they travel together: https://www.youtube.com/watch?v=L3wKzyIN1yk

7. A bit of ancient miracle wisdom from Sophocles.

8. And thousands of people make their living from this belief: https://www.youtube.com/watch?v=6drfp_3823I

9. Health and Love – for me they seem to go together.

10. With curiosity in your life comes inner and outer health not boredom: https://www.youtube.com/watch?v=JqRn3qM7zBU

11. This is one of my healing centres.

12. Perhaps my superpower returned, mine is words: https://www.youtube.com/watch?v=6Cs3Pvmmv0E

13. I can wholeheartedly agree with that.

14. In a recent talk at Ted x San Francisco, Mel Robbins, a riotously funny self-help author, mentioned that scientists estimate the probability of your being born at about one in 400 trillion: https://www.youtube.com/watch?v=egMWlD3fLJ8

15. And for our final lesson – Self-Love.

One of the main things I have learnt over my mental health adventures. is that happiness is not something to postpone for the future, it is something you design into the present, starting from today. Here’s a few things you can try on:

  1. Appreciate what you have.
  2. Focus on things that truly matter.
  3. Define your own meaning of life, and pursue it.
  4. Embrace Life’s Challenges.
  5. Find the balance that allows you to be truly who you are.
  6. Love your body enough to take care of it.
  7. Limit your time with negative people.
  8. Treat others the way you want to be treated.
  9. Set a good example.
  10. Accept what is, and live for the possibilities that lie ahead.

I put a couple of my favourite songs in the playlist, see if you can guess which one’s they are. CCR starts from way back, Beyonce with her golden voice is next. Rag’N”Bone man , one of my favourite discoveries is next followed by a group I had forgotten about, London Grammar. My unknown group for today is 4 Strings. We end with two classics from George Michael and Steppenwolf, enjoy: https://www.youtube.com/playlist?list=PLJlQ3F9bKYrtg06WUA4QUXd6fJRee3zt5

When I go into these mental health free-falls is is the people who show me Love and Respect for All, Everybody Included that have helped me get through. Recently one of them died at quite a young age unexpectedly. I write this for you, Michael Arnould, until we meet again on some other plain, my dear friend.

Back in the World!!!


Our lock down is officially over in Victoria, Australia. The only thing we have to do is wear masks in public places. Over the seven month period I went over a mental health period including a psych unit visit, a beautiful relationship, sadly no longer and for the final month and a half anxiety as I live alone.

But now we can dance together, hang out in public parks and have more than one family member in our homes.But the length of time has not made it an easy task, we Melbournians are so used to being at home and 5 kilometers that exploring the world and people again isn’t that easy. How do you get back in connection with your dance crews, the people you picnic with and your beloved families, if in fact they are for you.

So here are some questions to make you think about returning to the fold:

  1. What does the child inside yourself long for?
  2. What is one thing right NOW that you are totally sure of?
  3. What’s the best decision you’ve ever made?
  4. What’s the BIGGEST motivator in your life right now?
  5. What are you MOST grateful for?
  6. What have you been COUNTING or keeping track of recently?
  7. What’s the difference between being ALIVE and truly living?
  8. If you had the OPPORTUNITY to get message across to a large group of people , what would your message be?
  9. Have you DONE anything lately worth remembering?
  10. When is the LAST time you tried something new?

To me the difference between being alive and truly living is connection, the company of good people, a sense of community. I luckily belong to the conscious community of our city, we dance, workshop, party and care for each other. So what has the world community said about connection over the time of the human race, lets have a look:

1. What is the algorithm of deep connection, perhaps less screen time.

2. We had to have some Brene: https://www.youtube.com/watch?v=1Evwgu369Jw

3. Also known as the self gratification generation.

4. An icon as nearly well known as several of the POTUS’s, love the last line: https://www.youtube.com/watch?v=JTqFxMxfzkA

5. And we all are starseed.

6. More money is not the answer of the wife of the richest man in America: https://www.youtube.com/watch?v=r5yaoMjaAmE

7. Grieving for Grief: Joanne Cacciatore is Associate Professor at Arizona State University. She writes about and researches traumatic grief, and trains providers in “green” mental health care. Her latest book, is used by grief therapists worldwide.

8. Why prisons use solitary confinement as their ultimate punishment: https://www.youtube.com/watch?v=pRq_Cxzpm6c

9. Some of my most connected moments have been spent in silence.

10. Power to the People!!!: https://www.youtube.com/watch?v=4Epue9X8bpc

11. Put it down!!!

12. Tom thinks history is made up of connection: https://www.youtube.com/watch?v=FcOt6mfjxeA

13. Time to turn a life around, do it now.


14. Faded name but extremely true: https://www.youtube.com/watch?v=BKtrWU

15. Miss Congeniality calls it out.

Quite a lot of differing views in the quotes today, but several comments about the affect of technology on connection, unfortunately I can only seeing it getting worse in big cities like the one I live in, perhaps it is time to return to the bush land of my birth.

Today’s playlist has spoken word and film themes and TV series themes on the eclectic offering. We begin with Brene Brown, Followed by Mr Rogers. Then we return to the current day with Christina Perri and Nights. Back to last century with John Lennon and Alan Silvestri , and we complete with Des’ree: https://www.youtube.com/playlist?list=PLJlQ3F9bKYrvD5CGR87SdQ1HRGOST3ne_

So in the last two weeks I have been to two ecstatic dances and a hangout in the Edinburgh Gardens with my friend Ariane, It was great, so small steps taken. I believe if I strongly follow my ethos for life: Love and Respect for All, Everyone Included I will enter my community more and more. And if I grow my Facebook group, Thriving People – People who wish to make a difference to Humankind, join here: https://www.facebook.com/groups/1126100227764949.

Until we meet again, my dear friends.

Who’s in Your Tribe?


I recently posted a meme which said you are God to them all or God to none. I did not go to the Black Lives Matter rally, it was not because I don’t think they have a valid point, but because I think it misses the point, racism that is. I believe that it is a much bigger conversation and lives in the realm of the evil of tribalism worldwide. Events such as the 11 million person genocide by King Leopold of Belgium in Africa, the colonising wars in Australia and New Zealand received little mention in history books because they are written by the victors.

So I have posed the question: Who’s in your tribe as the title of this blog. I can answer everybody from within my ethos of Love and Respect for All, Everyone Included, the crux of Interculturalism. What actions do we have to take to achieve the seemingly impossible world my ethos speaks of. Here are twenty mantras from my friend Marc Chernoff that may help:

1. The most beautiful thing is to see a person nearby smiling. And even more beautiful is knowing you are the reason behind it.

2. If you have the power to make someone happier today, do it. The world needs more of that.

3. Some people build lots of walls in their lives and not enough bridges. There’s no good reason to be one of them. Open yourself up. Take small chances on people.

4. Never stop doing little things for those around you. Sometimes those little things occupy the biggest part of their hearts.

5. Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of love – all which have the potential to turn a life around.

6. Be present. Be thoughtful. Compliment people. Magnify their strengths, not their weaknesses. This is how to make a real and lasting difference in your relationships, new and old.

7. We don’t always need advice. Sometimes all we need is a hand to hold, an ear to listen, and a heart to understand.

8. Today, just be 100 per cent present with those around you- be all there. That is enough.

9. There’s no such thing as “self-made” Someone else believed in you. Someone else encouraged you. Someone else invested in you. Someone else prayed for you. Someone else spoke life over you. Be that someone for others too.

10. It’s practically impossible to love our neighbour if we don’t know them, and yet that’s often the case. We live in such a hyper-connected world with such limited or nonexistent connection. Remember this: Relationships matter. Stories matter.

11. In human relationships, distance is not measured in kilometres but in affection. Two people can be next to each other yet kilometres apart.

12. Stay in touch with those who truly matter to you because it’s convenient, but because they’re are worth the extra effort.

13. The single greatest problem in communication is the illusion that it has taken place. Too often we don’t listen to understand, we listen to reply. Bring awareness to this. And listen for what’s truly behind the words.

14. Set an example. Treat everyone with love and respect, even those who are rude to you – not because they are always nice, but because you are. (And do your best to be thankful for the rude and difficult people too; they serve as great reminders on how not to be.)

15. Sometimes it is better to be kind than right.

16. People are much nicer when they’re happier, which says a lot about those who aren’t nice to you. Sad, but true.

17. The real test always comes when you don’t get what you expect from people. Will you react in anger? Or will calmness be your superpower?

18. The way we treat people we don’t understand is a report card on what we’ve learnt about love, compassion and kindness.

19. Be kinder than necessary. What goes around comes around. No one has made themselves strong by showing how small someone else is.

20. The best relationships are not just about the good times you share, they’re also about the obstacles you go through together and the fact that you still say”I Love You” in the end.

So we all live in communities, so what have we said about community spirit over the years, here are a few of my favourite quotes on the subject:

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1. Do you know your communities vision, you can check it out on most council websites if you do not.

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2. Gandhi’s freeing of India is the best example of this I know: From Little Things, Big Things Grow.

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3. Martin’s wife said some cool things to.

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4. How connected are you, how many people in your street names do you know?: In my Feelings.

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5. Do you have people you really care for and would do anything for?

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6. This one is an in your face take on community spirit: Just Stand Up.

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7. And the others would answer…

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8. In Melbourne, our community radio stations and local musicians compete in the Reclink Community Cup, it has very little to do with football and winning: My Immortal.

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9. This one made me shudder.

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10. Changes, of course, it can just be one song: Changes.

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11. When you say I did it on my own, by myself hundreds of people sigh.

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12. Another opportunity to feature the magnificent Maya Angelou: The Best Advice.

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13. What is it that has you feel you belong?

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14. What you give out you get back: Rain on Me.

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15. And for our final lesson, its time to realise community makes you feel absolutely fabulous.

Since we all intellectually understand that we shouldn’t bypass or judge people too quickly, but sometimes still forget when we’re in the heat of a pressing moment, it would be a good practice to read this list several times a week until it has stuck.

Today’s playlist goes all over the place. We begin with Paul Kelly and Missy Higgins, yes that song, then Drake and over to an All-Star anthem. A group I am growing to like a lot, Evanescence is next. Then we finish with three legends: David Bowie, Maya Angelou and finish with Lady Gaga and Ariane Grande: Who’s in Your Tribe?

My wish is that our tribe is every other citizen on the planet, can this happen, I’m working on it: Love and Respect for All, Everyone Included.

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Springtime for Hitler and Germany!!!


Why am I using a line from Zero Mostel’s iconic film the Producers as the title of my latest blog? I went to this inspirational event called Get Mic’d yesterday at which there was an opportunity for ten, which became 11 people because the presenter pulled out two names, not one for the final person to do a three-minute presentation and one of them tied the Fuhrer into their presentation on his love life. I cannot reveal any more due to privacy guidelines but it was epic.

What is speaking your truth? What do you have to give up to be able to do it? If you want to fly and move on to better things, you have yo give up the things that weigh you down – which is not always as obvious and easy as it sounds. My friend Marc Chernoff, author of 1,000+ little things Happy Successful People do differently makes this offering towards achieving the ability to do so:

1. Letting the opinions of others control your life – They know your name, not your story.

2. The shame of past failures – You will fail sometimes, and that’s okay.

3. Being indecisive about what you want – You will never leave where you are until you decide where you would rather be.

4. Procrastinating on the goals that matter to you – There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.

5. Choosing to do nothing – You don’t choose how you are going to die, or when.

6. Your need to be right – If you keep on saying you’re right, even if you are right now, eventually you will be wrong.

7. Running from problems that should be fixed – We make life harder than it has to be.

8. Making excuses rather than decisions – Life is a continuous exercise in creative problem-solving.

9. Overlooking the positive points in your life – What you see often depends on what you are looking for.

10. Not appreciating the present moment – We do not remember days, we remember moments.

So what has society made of speaking your truth over time, let’s have a look:

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1. We begin with one of the most recognised purveyors of the art alive on the planet today, Oprah Winfrey.

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2. You know its close to your truth when you can make the energy in the room shift: You’re the Voice.

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3. Self Love 101.

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4. When you speak the truth some won’t like it: They Don’t Like Me.

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5. Boom!!!

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6. Liar, Liar, pants on fire: Beautiful Liar.

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7. It is your life and your truth you have to live day to day.

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8. Time for the title song: Springtime for Hitler and Germany.

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9. With this attitude, he freed a country from servitude.

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10. No void here: Not Afraid.

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11. From the creator of two of the most well-known books ever, 1984 and Animal Farm, George Orwell calls out what speaking your truth really is.

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12. Yes, you, the beautiful unique human being you really are: Human.

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13. Naomi Wolf is a feminist author and journalist. Her career in journalism began in 1995 and has included topics such as abortion, the Occupy Wall Street movement, Edward Snowden and ISIS. She has written for media outlets such as The NationThe New RepublicThe Guardian and The Huffington Post.

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14. From the 18th Century comes insight into how difficult it is to speak your truth in today’s society given the instant gratification society we exist in today: It Wasn’t Easy to Be Happy For You.

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15. And from the worlds most famous philosopher, Ms Unknown comes to our final lesson and the reason you should always speak your truth.

Live authentically and cherish each precious moment of your journey, Because when you finally arrive at your desired destination, I guarantee you, another journey will begin. At least that is what I have found on my journey of spreading my ethos, Love and Respect for All, Everyone Included across the planet.

The playlist today has some of the biggies in it. In Australia, there is no one bigger than John Farnham. My unknown artist for this list is Cryptic Wisdom. Then possibly the two biggest pop diva’s combine, Beyonce and Shakira. The title song is next, Then across to America for our final songs from Eminem, Rag “N Bone Man and the Lumineers: Springtime for Hitler and Germany

Remember you can sign up to receive these blogs on my home page: until we meet again, my dear friends.

tru16

 

She Births New Beginnings!!!


Crewed on an event called Embody your Full Power as a Man last night. It’s an introduction to a body of work called Dancing Eros for Men. Surprisingly you do not journey with your male archetypes but with those of the sacred feminine: The archetypes are the Maiden, the Wild Woman, the Priestess, the Erotic Mother and the Slut and they live in all of us in their own unique way: Dancing Eros.

I began the journey in June 2018 with some trepidation as I looked out over the group of men gathered in the room the first night as to what a slightly over the hill 63-year-old would get out of such a program and would I have to dance like a slut in front of 20 other men, not really my bag. This what I wrote when requested to do a testimonial for the intro last night: The intimacy I created with the group of men I journeyed with transmuted to everyone in my life: Lovers, Brothers, Sisters, Parents, Workmates, Strangers in the Streets, see you at the intro. It was like the spirit of humanity sat in that room with me over the eight nights and days we spent together.

My friend Marc Chernoff has created a list which sums up pretty well what I got out of it:

A Silhouette of a human being stands before you. Perhaps a friend. Perhaps a lover. Perhaps a perfect stranger. They need you to connect with them. They need you to share this moment.

They need you to:

1. They need you to smile without hesitation.

2. Give without expectation.

3. Comfort without lying.

4. Guide without misleading.

5. Forgive without resentment.

6. Rest without judgement.

7. Notice without critiquing.

8. Appreciate without comparing.

9. Listen without interruption.

10. Question without objection.

11. Challenge without mocking.

12. Consider without doubting.

13. Discuss without criticizing.

So what have we said about our sacred feminine spirit over the centuries, here are some of the ways we expressed it:

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1. As children, we rely on what our heart says to us to be in the world, as our brain kicks in, we forget the purity of this.

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2. Just Man up is such a demeaning tool to dissect our full personality: On a Roll.

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3. You need to do the work.

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4. CARLOS ANDRÉS GÓMEZ is a Colombian American poet, speaker, actor, and author of Hijito, selected by Eduardo C. Corral as the winner of the 2018 Broken River Prize and a #1 SPD bestseller, and the memoir Man Up: Reimagining Modern Manhood, released by Penguin Random House: We’ve Only Just Begun.

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5. To take on a transformational shift like Dancing Eros, you need a fair bit of this.

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6. We need to have them in a healthy balance: Both Sides Now.

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7. From the 18th Century. Charlotte Brontë was an English novelist and poet, the eldest of the three Brontë sisters who survived into adulthood and whose novels became classics of English literature.

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8. Values can be buried with you and remembered, Ferrari’s can’t: I Gotta Feeling.

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9. French-born fashionista Rykiel was also a writer. She wrote several books about fashion, a collection of children’s stories, magazine columns and an epistolary novel with Régine Desforges. Her first book Et Je La Voudrais Nue (I Would Like Her Naked) was published in 1979. In 2012, she co-authored N’oubliez pas que je joue (Don’t forget it’s a game) with journalist Judith Perrignon. 

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10. This is why it was an honour to be part of the crew who gave the opportunity to 50 men to transform their lives: The Power of Love.

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11. Time to walk the Inner path.

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12. You can dance if you want to, It’s time: I Wanna Dance with Somebody.

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13. Or that suffering may take you to a Dancing Eros for Men intro in Collingwood.

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14. Listening deeply is part of the deal: Listen to The Earth.

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15. What others would you add?

In the end, what all people want deep down is the need for you to be uniquely you – just the way you are, and they need you to respect them – just the way they are.  This so fits in with my world ethos of Love and Respect for All, Everyone Included.

The playlist contains some of the classic female voices of all time: Unknown pop diva Ashley O begins the journey. Karen Carpenter and Joni Mitchell are the first of our female vocal legends. We return to this century with The Black Eyed Peas before being entranced by Celine Dion and Whitney Houston. We finish with some beats from Listen to the Earth: She Births New Beginnings.

Remember to sign up to receive these blogs in your inbox on the righthand side of my homepage at http://www.rodwill1707.com. Until we meet again, my dear friends.

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Don’t Count the Days, Make the Days Count!!!


I just spent the weekend crewing on The Essence School’s Warrior Rising retreat. It was excellent: Living As Essence.

I walked into an initiation without hearing about the intent of it as I was in the kitchen, I later found out it was Pain to Power. The premise was you paired up with someone and shared the essence that empowered your life force and of they saw you were not present to it they pushed you to the extent you had agreed to on a scale from zero to ten, zero being no touch and ten being full-on. I chose five as I felt that was about what I could take and deliver from my 65-year-old body. I started with the essence of Resilience and with each blow got to see that there was more to it, by the end it had become: Resilience, Power, Unstoppability and Strength. During another exercise, it morphed into Unstoppable Resilience.

There are simple truths we sometimes misinterpret as uncalled for pain, here they are:

1. The route to your destination is never a straight one – We take questionable turns and get lost.

2. Real friends won’t ask you to changes who you are – The right people for you will love all the things about you that the wrong people are intimidated by, and they will empower you in them.

3. Cheating is a choice, not a mistake, and not an excuse – They trusted you much more that you deserve.

4. The past can’t hurt you anymore – not unless you let it – Forgive and move on.

5. Adversity will come to every person at some point – You can’t change the hand you were dealt, just how you play it.

6. Sometimes things fall apart so better things can fall together – When things fall apart, consider the possibility that life knocked it down on purpose.

7. Someone else doesn’t have to be wrong for you to be right – Keep an open mind. The highest form of ignorance is when you reject something you didn’t know.

8. Everything has just been the way it needed to be – In life, we do lots of things. All of these things, positive and negative have taught us important lessons.

9. Silence is often the loudest cry – Sometimes what a person needs most is a hand to hold and a heart to understand.

10. The difference between where you are and where you want to be is what you do – What you do today is important because you are exchanging a day of your life for it.

11. It’s not who you are that holds you back, it’s who you think you’re not – Judging yourself is not the same as boing honest with yourself.

12. Right Now is the only moment guaranteed to you – Smile through the hard times, even though it doesn’t seem to get any better.

There should be some great quotes on overcoming pains, lets have a look:

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1. Back to the Ancient Roman Empire for this one, The first major Roman poet to begin his career during the reign of Augustus, Ovid is today best known for the Metamorphoses, a 15-book continuous mythological narrative written in the meter of epic, and for works in elegiac couplets such as Ars Amatoria (“The Art of Love”) and Fasti. His poetry was much imitated during Late Antiquity and the Middle Ages, and greatly influenced Western art and literature. The Metamorphoses remains one of the most important sources of classical mythology.

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2. We don’t use the ordinary moments of our days to tell as dinner stories when we overcame something: Moments.

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3. And stronger!!!

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4. A classic of the pain to power genre: I Want You To Hit Me.

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5. Sing the Light Electric, free yourself.

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6. Push me harder from your friendship: I Stand Alone.

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7. Deaf and blind from the age of 19 months, Helen Keller definitely has the right to speak about this. She was a suffragette, pacifist, radical socialist, and a birth control supporter.

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8. It is all fuel: Blank Space.

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9. It never ever lasts forever.

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10. Insert your word in this for God, Gaia, The Universe, Allah, The Buddha whatever takes your fancy: Bring Me To Life.

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11. In the overcoming of it, there lies the growth.

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12. For Joy, insert Power: Roar.

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13. Lord Byron, was an English poet, peer, and politician who became a revolutionary in the Greek War of Independence, and is considered one of the historical leading figures of the Romantic movement of his era.

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14. There’s a fine line between…: Pleasure and Pain.

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15. And our final powerful lesson for today comes from Private Benjamin, AKA actress Goldie Hawn.

So just live, make mistakes, make memories, and take chances. That is how I am spreading my ethos around the planet, if you need a reminder it is Love and Respect for All, Everyone Included.

The playlist for today is kickass rock and pop divas, from zero to ten in styles. We begin with Tove Lo, some Spoken word from The Fight Club, then we rock out with Godsmack. Taylor Swift takes us back to the world of pop. Evanescence then powers it back up. Penultimate is more pop from Kate Perry. We finish with one of my favourite Aussie rock anthems by the Diviynls: Don’t count the days, make the days count.

Remember you can get my blogs direct to your email by registering on the right-hand side of my page. Until we meet again, my dear friends.

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People are Prettiest When They Talk About Something They Really Love!!!


Do you do what you love to fulfil your basics in life? We can look at some of the answers given on Quora as to why this occurred for many people. It goes back to a lack of support in our developing years. I particularly like this answer:

“For me – when I was young I always wanted to go into the Law  (I blame the reruns of Perry Mason on after school).  When I was 17 I started at a new high school, the careers counsellor didn’t know me from Adam and when she asked what I wanted to do at Uni, I said Law – she asked if was getting straight A’s, I wasn’t.  Her response?  Forget about Law then, it’s a pipe dream.   I still insisted that for my work experience I’d like to try something Law related.  This request was ignored and I was assigned to stamp books in a Uni library for a week whilst other students she knew got to hang out in law firms for that week,

As a teenager with particularly low self-esteem, this advice to ‘forget it’ from an authority figure was unfortunately taken quite seriously and so I did forget about Law.

Obviously, in hindsight it was exceedingly poor advice, there was a multitude of other options open to me without straight A’s.  I can’t place all blame with the careers counsellor, I could have figured it out on my own, but I wonder how things may have worked out differently had she been a bit more helpful with someone she was meeting for the first time.

Here are Ten Simple Truths from Marc Chernoff that are sometimes forgotten that would help us make progress towards doing what we love.

  1. Education and Intelligence accomplish nothing without action.
  2. Happiness and Success are two different things.
  3. Everyone runs their own business.
  4. Having too many choices interferes with decision making.
  5. All people possess dimensions of success and dimensions of failure.
  6. Every mistake you make is progress.
  7. People can be great at doing things they don’t like to do.
  8. The problems we have with others are typically more about us.
  9. Emotional decisions are rarely good decisions.
  10. You will never feel 100% ready when an opportunity arises.

So, what does the world say about truths in life, Here are a few of my favourites:

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1. A paradox it may seem, but will get a lot done in life.

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2. Sojourner Truth, born Isabella [BelleBaumfree;  was an African-American abolitionist and women’s rights activist. In 2014, Truth was included in Smithsonian magazine’s list of the “100 Most Significant Americans of All Time.”: Standing In The LoveLight.

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3. Our Shadows walk alongside our light.

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4. What would Cinderella say about this?: Who Is She?

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5. Not everything we read or hear is true, use your discretion to find out which is true or untrue.

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6. Boom!!!: Live Your Life.

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7. Unfortunately, we have been electing these people as our political leaders in far too many countries lately.

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8. They are your keepers.: Faithful.

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9. What is your favourite carnival ride, probably says a lot about your relationship to life.

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10. One foot in front of another gets the job done: From Little Things, Big Things Grow.

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11. K.I.S.S.

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12. Sonnenberg’s blog — FrankSonnenbergOnline — has attracted millions of readers on the Internet. It was named among the “Best 21st Century Leadership Blogs”; among the “Top 100 Socially-Shared Leadership Blogs”; and one of the “Best Inspirational Blogs On the Planet.” Frank’s newest book, Soul Food: Change Your Thinking, Change Your Life, was released November 2018: Honesty.

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13. Choice the first path, you will feel a lot more relaxed in your life.

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14. I rate George one of the worlds great philosophers, highly underrated: Truth.

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15. And for our final lesson, we go to Alan Watts for a universal truth.

Just remember those significant moments of opportunity for personal growth and development will come and go throughout your lifetime. If you are looking to make positive changes in your life you will need to embrace these moments of opportunity even though you will never feel 100% ready for them.

The playlist begins with my favourite song from my friend Jo Jo Smith. Over to the Cinderella soundtrack next then back to the present with T.I. and Rhianna. New to me is Sarah Reeves. The Waifs do a Kev Carmody cover next. The penultimate song is by Billy Joel and we finish with some spoken word from George Carlin: People are Prettiest When They Talk About Something They Really Love!!!

What do you really love? For me it is spreading Love and Respect for All, Everyone Included across the planet. Until we meet again, my dear friends.

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Surround Yourself With People Who Know Things You Don’t Know!!!


I was part of an excellent team on the weekend who helped create an event called Synergy – Kin Rising, over 200 plus people gathering to gift their energies to each other to create a sacred space with excellent workshops, good and music. Synergy’s definition is as follows: the combined power of a group of people when they are working together that is greater than the total power achieved by each working separately.

My friends Phoenix and Clare have been producing these extravaganza’s for ten years and they keep getting better and better. Here is Phoenix sharing what Synergy is really about: Phoenix’s prayer for Life.

My friends Marc and Angel Chernoff’s Quotes to help follow your Passion sum up what Synergy is about as well:

  1. When passion and skill work together, the ned result is a masterpiece.
  2. Your work is to discover your work and then, with all your heart, to give yourself to it.
  3. If you are passionate about it, pursue it, no matter what anybody else thinks. That’s how dreams are achieved.
  4. The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges you, and gives you a sense of meaning, joy and passion.
  5. No matter how many times you break down, there should always be a little voice inside you that says “NO, you’re not done yet, Get back up.” That’s the voice of passion and courage.
  6. Only passions, great passions, can elevate the soul to great things.
  7. Find what makes you come alive, whatever it is. Become it and let it become you, and great things happen FOR you, TO you and BECAUSE of you.
  8. Continue to work hard at what you love no matter what the odds are. Eventually, someone will praise and appreciate what you do.
  9. If you cannot put your heart into it, take yourself out of it.
  10. It’s not about getting a chance, it’s about taking a chance. You’ll rarely be 100% sure it will work, but you can always be 100% sure doing nothing won’t work. Sometimes you just have to go for it.

So what do our communities say about the power of the Synergy field, let’s have a look:

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1. And in that harmony, there will be times of disharmony as well.

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2. None of, It’s my way or the highway in synergy mobs: Burning Fire Soul

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3. Si-nar-je, the correct pronunciation of such a powerful word.

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4. As the title of this blog suggests, find the others: Ancestors.

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5. Bucky could sure twist words together.

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6. With synergy in the driver’s seat so much more is attainable: Here In The Now.

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7. Why do we need Synergy, so amazing shit can happen.

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8. No words needed: Agua Doce.

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9. Then there are always other interpretations.

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10. Stephen Covey quote number three, this dude sure knows a lot about the subject: Innermost High.

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11. The vocal jam run by one of the entertainers, Murray Kyle was next level.

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12. The importance of synergy is infiltrating all levels of society, even to the lofty branches of the head of the Virgin empire: Danza Del Viento.

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13. Well said, Barbara.

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14. And Synergy – Kin Rising was an amazing example of this immense power: Protect The Water. 

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15. And the final lesson for today is that synergy actions can produce unexpected results, such as this smile.

So with the power of Synergy, we can create and do things that are far beyond our own capabilities. A question to finish – Are you doing what you BELIEVE in, our are you SETTLING for what you are doing?

There where two head musical acts on the day: Murray Kyle and Porangui. Today’s playlist goes, Murray then alternating with Porangui, Enjoy: Surround Yourself with People Who Know Things You Don’t Know!!!

If you are a regular reader you will know my Why in life is Love and Respect for All, Everyone Included, With more events like Synergy – Kin Rising this will happen sooner than later. Until next time my dear friends.

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Told You So. Sincerely, Your Intuition!!!


Apres workshop continuation, I have been having these amazing conversations with people by asking them do they know what their passion for life is. I have been sharing about one of mine, My Sacred Love Stories workshop idea.

The concept came as follows: One night I was making chai at Mojo – The Dance of Connection and I looked through the window onto the dance floor and the thought that a majority of these beautiful people would go home alone, and this made my heart very sad. Shortly after the words, Sacred Love Stories passed through. I pondered this for the following week and came up with the following. The premise is that we have stopped being vulnerable with each other, the evidence being the divorce rate, that the average length of a relationship for 18 to 35 years olds is six months and the existence of Tinder. So in the workshop, you will work through the chakras, telling your partner your if you knew this about me, I would die and your, No, I am not boasting, I actually did this stories for the distinction of each chakra. You practice with a fellow participant so that you can increase your ability to be vulnerable and then go home and do it with your beloveds.

So that’s one of my passions, Time for my friend Marc’s list on the subject:

1. When passion and skill work together, the end result is a masterpiece.

2. Your work is to discover your work and then, with all your heart, to give yourself to it.

3. If you are passionate about it, pursue it, no matter what anyone thinks. That’s how dreams are achieved.

4. The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges you, and gives you a sense of meaning, joy and passion.

5. A writer writes. If you want to be a writer, write. The concept can be applied universally/

6. It’s not how much money you make that ultimately makes you happy. It’s whether or not your work fulfils you.

7. No matter how many times you break down, there should always be a little voice inside you that says, “NO, you’re not done yet! Get back up!” That’s the voice of passion and courage.

8. Only passions, great passions, can elevate the soul to great things.

9. Find what makes you come alive, whatever it is. Become it and let it become you, and great things happen FOR you. TO you and BECAUSE of you.

10. Purpose is the reason you journey. Passion is the fire that lights your way,

11. If you cannot put your heart into it, take yourself out of it.

12. Continue to work hard at what you love no matter what the odds are. Eventually, someone will praise and appreciate what you do.

13. It’s not about getting a chance. It’s about taking a chance. You’ll rarely be 100% sure it will work, but you can be 100% sure doing nothing won’t work. Sometimes you just have to go for it.

People have been passionate throughout recorded history, what have they said about it, here we go:

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1. Remember, you are a sovereign being.

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2. In our country, the official retirement age used to be 65, many people died soon after. The passion was missing: The Power and The Passion.

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3. Of course, Oprah would be one of the quoters.

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4. Supposedly, the percentage of people who do this is at an all-time low: Money.

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5. Besides being an amazing sci-fi writer, Kurt Vonnegut said some good shit about passion and purpose.

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6. To help with this, I would recommend reading Lissa Rankins great book on the subject, The Fear Cure: Lose Yourself.

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7. Time to open up one of the largest organs in your body.

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8. Just don’t, okay: Not Afraid.

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9. Born in Manchester, Jamaica in 1967, Bailey immigrated to Canada at age 13 and played basketball with John Degenhardt before his graduation at Queen Elizabeth Park High School in Oakville, Ontario. He began competing as a 100 m sprinter part-time in 1991, but he did not take up the sport seriously until 1994. At that time, he was also a stockbroker. He won the gold medal at the 1996 Olympic games.

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10. The cardigan-wearing one, Eckhart Tolle time. Yes, The Power of Now: Sing for the Moment.

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11. Some deeper stuff from Carl.

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12. Already naked, follow your heart – Great words: Follow Your Heart.

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13. There are no promises you will wake up tomorrow, we just live our lives like it is a given.

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14. What is the anatomy of your Calling: Wake Me Up.

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15. And for our final lesson, there is really no other choice.

So we will finish with another list titled Passion questions to make you think:

1. What will you never give up on

2. Are you doing what you believe in, or are you settling for what you are doing?

3. What activities make you lose track of time?

4. What fascinates you?

5. What’s something you would do every day if you could?

6. At what time in your recent past have you felt most passionate and alive?

7. What would you do DIFFERENTLY if you knew nobody would judge you?

8. Would you rather have less work or more work you actually enjoy doing?

9. What is something you would hate to go without for a day?

10. What one thing have you not done that you really want to do? What’s holding you back?

Today’s playlist contains three songs from the same artist, never been done before. We begin with one of Australia’s great rock and roll band, Midnight Oil, then off to the UK for Pink Floyd. across to the USA for three Eminem tracks, then Germany for the Scorpions and we complete with Avicii: Told You So. Sincerely, Your Intuition!!!

Lets complete with why we follow our passions: No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying, Love and Respect to All,, Everyone Included. Until we meet again, my dear friends. Remember you can sign up to receive the blog in your inbox on the right-hand side.

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Answer with a Kiss!!!


Still integrating the workshop. This week I have been noticing the things I have stopped doing to myself and others. Such as actually being present in conversations, noticing things that are not impeccable and just walking past them but actually doing something about it. It feels like a really different universe I am walking in. Went to my friend Marc’s book for some inspiration – here is a list of 30 Things to stop doing to yourself that will improve your life in general:

1. Stop spending time with the wrong people.

2. Stop running from your problems.

3. Stop lying to yourself.

4. Stop putting your own needs on the back burner.

5. Stop trying to be someone you’re not.

6. Stop trying to hold onto the past.

7. Stop being scared to make a mistake.

8. Stop berating yourself for old mistakes.

9. Stop trying to buy happiness.

10. Stop looking to others for happiness.

11. Stop waiting.

12. Stop thinking you’re not ready.

13. Stop getting involved in relationships for the wrong reasons.

14. Stop rejecting new relationships just because old ones didn’t work.

15. Stop trying to compete against everybody else.

16. Stop being jealous of others.

17. Stop complaining and feeling sorry for yourself.

18. Stop holding grudges.

19. Stop letting others bring you down to their level.

20. Stop wasting time explaining yourself to others.

21. Stop doing the same things over and over without taking a break.

22. Stop overlooking the beauty of small moments.

23. Stop trying to make things perfect.

24. Stop following the path of least resistance.

25. Stop acting like everything is fine if it isn’t.

26. Stop blaming others for your troubles.

27. Stop trying to be everything to everyone.

28. Stop worrying so much.

29. Stop focusing on what you don’t want to happen.

30. Stop being ungrateful.

So I reckon you could choose one or two of these to take on fortnightly and see your life transform in front of your eyes, and your perception of the lives of your significant others.

Time to walk down the what does the world say about this lane:

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1. Time to undo those restrictive relationship knots and gain some freedom.

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2. Crossing oceans can be adventurous or amazingly tiring if you are doing it with people who don’t really want to be there: Six Months In A Leaky Boat.

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3. But we are not talking about giving up everything for others.

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4. Welcome to the house of …: House of Fun.

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5. Self Love 101.

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6. From one of my top ten, I have 5,000 people and groups I follow so rate Danielle’s wisdom highly: Stop in the Name of Love.

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7. The cardigan-wearing one, Eckhart Tolle’s philosophy is present here: The Power of Now.

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8. You know which things you do to discard, it is not these ones: From Little Things, Big Things Grow.

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9. Or these, as well or you will find yourself at that well-known square on the monopoly board.

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10. Two words – Right On: All Rise.

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11. Classic Tom Waits, that’s why I love his music so much.

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12. Now, these things, let go of: Set Your Controls for the Heart of The Sun.

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13. I thought it would say, Brene Brown, not Eddie Rickenbacker.

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14. Lifts all the weight off your heart and soul, doing this: Brave.

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15. And our final lesson in what is possible in taking on a practice of a few of these stops a month: you start caring about what really matters to you.

Many of the things we think will make us happier, more successful, more famous are expensive. But the truth is, the things that really satisfy us are totally free – love, laughter, and working on our passions.

OMG, there’s a boy band in the playlist, with 55 million hits. Split Enz starts the journey, a New Zealand product, then off to the UK with Madness. Trump nation next with the Supremes. Australia’s offering is next with Paul Kelly and Missy Higgins, my most chosen song, why, because it’s so epic, that’s why. The Boy band Blue precede the penultimate track by Pink Floyd, and we finish in the present with Sara Bareilles: Answer with a Kiss.

So, imagine if each person on the planet stopped doing what did not work for them. My ethos of Love and Respect for All, Everybody Included would have a much better chance and earlier fruition. Until we meet again, my dear friends.

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