Not All who Wander are Lost!!


The Universe speaks in mysterious ways. We have many patterns during our life. Having the same ones we had at four when we are forty can be dangerous or freeing, dependant what area in life we are using them. Sticking to set patterns can hold us back in fulfilling our plans and dreams, Einstein said – “We can’t solve problems by using the same kind of thinking we used when we created them.”

Do you know what your patterns are and do you strive to change them to better yourself on a daily basis, Let’s have a look at the power of patterns:

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2. I used to have the pattern of going to bet at 2 a.m. and rising at 10 a.m. When I took up the habit of going to the gym at 7 a.m. I had to go to bed many hours earlier.

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2. Migrating to the United States in 1938 to avoid discrimination as she was part Jewish, Lotte Lehmann holds the distinction of being the only person with a misspelled star on the Hollywood Walk of Fame, it was spelled, Lottie. She was a fabulous opera singer as well: Auf Flugeln Des Gesanges.

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3. Let it Go, Let it Out, Let it all Unravel. Let it Free and it can Be a path on which to Travel. Leunig’s great ode to pattern breaking.

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4. Constantly disrupting is what achieves the breakthrough, doing it for a day doesn’t hold water: Breakthrough.

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5. As we are going through another revolution with the introduction of robotics mature people will have to take this on as many jobs disappear.

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6. Do you have a fall/autumn season for your patterns, or do you hold on to the dead leaves, sorry about the golden arches: Send my Love.

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7. I asked Tuli Kupferberg once, “Did you really jump off of The Manhattan Bridge?” “Yeah,” he said, “I really did.” “How come?” I said. “I thought that I had lost the ability to love,” Tuli said. “So, I figured I might as well be dead. So, I went one night to the top of The Manhattan Bridge, & after a few minutes, I jumped off.” “That’s amazing,” I said. “Yeah,” Tuli said, “but nothing happened. I landed in the water, & I wasn’t dead. So I swam ashore, & went home, & took a bath, & went to bed. Nobody even noticed.”

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8. If I use the term the vicious circle for this quote will it give away what modality I studied in the 1990’s : Same Old Love.

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9. Then some patterns are worth keeping, these are some of them.

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10. Louis Hay wrote her first book at 58, she lived and still lives the above statement at the ripe old age of 90: Unwritten.

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11. What is the most Fabulous thing you have ever done, for a lot of people it is having children. As I have not done this, running the Moscow Peace marathon the year before the Berlin Wall came down is mine.

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12. This quote certainly gets into what holding on to what we know works to survive costs us, Time to attack: Teardrop.

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13. Marshall Rosenberg, the creator of Non Violent Communication has helped thousands reduce their resistance to using negative means of relating to the people in their lives.

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14. Bruce Lee studied life as much as he did martial arts. There are hundreds of quotes you can find all over the internet attributed to him. This one is a particularly powerful one: Living In The Moment.

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15.  García Márquez started as a journalist, and wrote many acclaimed non-fiction works and short stories, but is best known for his novels, such as One Hundred Years of Solitude (1967), The Autumn of the Patriarch (1975), and Love in the Time of Cholera (1985). His works have achieved significant critical acclaim and widespread commercial success, most notably for popularizing a literary style labeled as magic realism, which uses magical elements and events in otherwise ordinary and realistic situations. Some of his works are set in a fictional village called Macondo (the town mainly inspired by his birthplace Aracataca), and most of them explore the theme of solitude.

On his death in April 2014, Juan Manuel Santos, the President of Colombia, described him as “the greatest Colombian who ever lived.”

How are your patterns going? Allow them to wander and discover new routes to fulfill your dreams!!

Namaste until next time, my dear friends.

Namaste2

 

 

You cannot Lose Something you Are!!


Apologies for being a day late, I was putting my computer in a drawer at the reception at work as I was going to lunch and the office was locked when I found my copy of The Universe has Your Back by Gabrielle Bernstein. I opened it to a page that had an affirmation on it:

I recognize I have chosen wrongly, I forgive this thought, and I choose again. I choose Love”

It is from a chapter called Oneness sets you Free, surrendering to the Holy Instant. What would life be like if we lived it in oneness, not duality? Many great philosophers have made comment on this subject, let’s have a look at what they say.

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  1. As you can’t read it clearly this is what Albert said A human being is a part of the whole, called by us “Universe”, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness.

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2. Love Ram Dass, (born Richard Alpert; April 6, 1931)He is an American spiritual teacher and the author of the seminal 1971 book Be Here Now. He is known for his personal and professional associations with Timothy Leary at Harvard University in the early 1960s, for his travels to India and his relationship with the Hindu guru Neem Karoli Baba, and for founding the charitable organizations Seva Foundation and Hanuman Foundation. He continues to teach via his website: Be Here Now.

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3. Such a beautiful way of looking at Life. Michael Beckwith, founder of the Agape International Spiritual Center in Culver City, if you have ever heard him speak you know that he lives his life this way.

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4. When I was a runner I used to run the Shri Chinmoy half marathons in Melbourne. The organizers were some of the most open-hearted people I have come across: Open my Heart.

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5. Remember those nights you were in the outback staring at the milky way realizing that you were an insignificant drop in a massive universe that you could not exist without, this talks to that.

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6. Oneness is very simple: everything is included and allowed to live according to its true nature. This is the secret that is being revealed, the opportunity that is offered. How we make use of this opportunity depends upon the degree of our participation, how much we are prepared to give ourselves to the work that needs to be done, to the freedom that needs to be lived: Individuality.

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7. Now, this is a difficult state to reach given what the media serve up to us on a daily basis.

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8. In all this oneness, we have special moments. We call them Love, for George: Careless Whispers.

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9. I write a daily Love Meme every day, often using a heart symbol. It represents to me what makes us all one.

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10. Why did you turn left instead of right and run into your beloved? Because in our lives there are no random occurrences even though we often complain they happened: Safe.

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11. We are all Starseed, the mountains, the seas, Us.

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12. I once saw this man pour sand out of his hands. He could shift your concept of what was so. If you were willing to believe it was a different thing: Divinity.

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13. Each of us has the divine masculine and the divine feminine within us. They need each other but must operate as one to be effective.

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14. Quantum Physics has argued for this since its concept, unfortunately, our eyes cannot see the closing scene from the Matrix: Lose Yourself to Dance.

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15. And in Oneness Everything is a Gift, even that.

Another practice from Gabrielle’s book is Let go of the shadow of the past by seeing someone for the first time with the eyes of love. So let’s recognize the other person is you.

Namaste until next time, my dear friends.

namaste-with-light

 

 

 

Lucky Enough to be Different!!


I read a beautiful piece of prose in Jeff Fosters The Way of the Rest last night. here it is:

You are the one I wake up with every morning. The one I breathe with, The one whose every heartbeat I feel as my own. You are the one I walk with, the one I speak and sing with, the one who stays with me through every waking moment of every sacred day. You are the one I get sick with, the one I cry with, the one whose anger and joy and doubt surge through me like fire. You are the one I will die with, the one whose arms I return to. You are the one I see in every face, shining through every pair of eyes, shimmering through the silences, the trails of dust and the spaces in the canopy.ou are my constant companion, my home, my reason, my joy, my life. we cannot be divided, we cannot be two, and even One is too many for us.

I sing this song to myself, disappearing into the song and I am never alone.

It is called Love Song to Myself, how many of us write love songs to ourselves? I know I haven’t in a long time.

What is this thing called self-love? Let’s go on a journey down its rocky path:

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1. Love is a four letter word, so is self. Two four letter worded combined make for an awesome life.

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2. Do you do these things daily, if not what is enough for you to Love Yourself: Beautiful.

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3. You Look like you are in Love. A statement that you are not yourself, a shame really.

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4. I did a role play once with my friend Marija. For 15 minutes we had to say a statement to each other. Mine to her was you are fucking magnificent and hers to me was you are a handsome man. Since then we will always be FM and HM to each other: Who I Am.

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5. With the publication of I Know Why the Caged Bird Sings, Angelou publicly discussed aspects of her personal life. She was respected as a spokesperson for black people and women, and her works have been considered a defense of black culture. Attempts have been made to ban her books from some U.S. libraries, but her works are widely used in schools and universities worldwide. Angelou’s most celebrated works have been labeled as autobiographical fiction, but many critics consider them to be autobiographies. She made a deliberate attempt to challenge the common structure of the autobiography by critiquing, changing, and expanding the genre. Her books center on themes such as racism, identity, family, and travel.

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6. Breathing is necessary to stay alive. I agree with Mandy Hale that these should also be part of the menu: F**king Perfect.

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7. Shine on, you crazy diamond, you are unique and that is why we love you.

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8. There are 7,000,000,000 beautifully unique individuals on the planet. Some have forgotten. Your job is to remember!!: Don’t you know you’re Beautiful.

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9. Listen to your heart space, because one day it will stop, that will be the end.

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10. Coleman Hawkins, a renowned jazz saxophone player is credited with saying If you don’t make mistakes, you aren’t really trying. His playing exemplified that: Cool Jazz.

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11. Be careful what you say and think. Remember you are always listening and most of it will come true, even when you don’t want it too.

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12. Make sure that you are not that person: Firework.

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13. Sing that song to yourself as Jeff reiterates in his prose. It will give you access to others loving you.

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14. I am also reading Brene’s Daring Greatly. Self-talk is incredibly powerful. Make the best use of it, you can: Brave.

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15. And for the last insight, let’s give us the greatest gift we can, the beautiful gift of self-love.

You are lucky enough to be different from your brothers, sisters and best friends. That is because you are uniquely the beautiful being we know as ………….., insert your name here.

Namaste until next time, my dear friends.

namaste-with-light

 

 

 

 

Don’t Squander Joy!!


I went along to watch a friend do her graduation performance at a transformational program she had been participating in called The Voices Of. In it, Ally embraced the voices of her INNER CHILD, INNER WISDOM, FEAR, SHADOW, DO-ER & DREAMER, she had come to find her TRUE VOICE. It was one of the most joyous evenings I have been to in a long time. Here’s a link to the website for it if you wish to know more: Voices of Movement.

It made me think about what brings you joy in my life. Is it music, sex, food? There are many ways to feel it, let’s have a look at what they say about it:

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1. From the author of the iconic novels Treasure island and The Strange Case of Dr. Jekyll and Mr. Hyde, Robert Louis Stevenson points to the fact joy is a feeling, not something that can be truly expressed in words.

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2. Joy is a choice we must make daily, I made it last night by attending Ally’s graduation. To experience it today I must continue to choose it: I Choose You.

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3. Can’t you feel it bubbling up just wanting to burst through, have a joyous day!!

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4. Get out your fishing net of love, there is a soul full of joy waiting for you: Heart Full of Soul.

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5. How do you have joy occur in your life, you focus on the things that make you feel that way.

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6. What do you hold as holy, what keeps you warm and aglow? For me it’s music and blogging: Eternal Flame.

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7. Your life is not somewhere to get to, It is a journey. Finding joy in that will make for a more enjoyable one.

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8. It doesn’t change who you are when you get to your goal. If you are not joyful on the way there don’t expect it will change miraculously when you achieve it: Joyful Journey.

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9.  Until his final years, Wagner’s life was characterised by political exile, turbulent love affairs, poverty and repeated flight from his creditors. His controversial writings on music, drama and politics have attracted extensive comment, notably, since the late 20th century, where they express antisemitic sentiments. The effect of his ideas can be traced in many of the arts throughout the 20th century; his influence spread beyond composition into conducting, philosophy, literature, the visual arts and theatre.

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10. One of my favourite writers Wayne Dyer reminds us that we knew this when we came into the world, so how did it become something that we have to battle for as we get older: Be Natural.

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11. If you lead a life of gratitude for the simple things joy will flourish in your life on a daily basis.

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12. This is a list of joyful events I attempt to practice daily because it certainly would be a case of Incredible Joy: Singing In The Rain.

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13. Joy is not a destination , it’s a state of being. There is a borough named Mount Joy in Pennsylvania though.

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14. Thich Nhat Hanh says some mightily obtuse things at times. You will always get a huge amount from them. This song came up next on Youtube, I think it defines joy appropriately: A Spoonful of Sugar.

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15. From the world’s most prodigious and famous philosopher, Anon. comes the reminder that when you are giving joy it cannot help but stick to you as well.

So joy is available in your life, if you want it to be, I say don’t squander the opportunities day by day.

Namaste until next time, my dear friends.

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The Best Part of our Hearts!!


In  my community paper the Northcote Leader there was an amazing story of kindness reported the other day. Members of the community donated enough for a family to replace their car to take their daughter to school who has cerebral palsy after they were involved in an accident and their car was written off.

Stories like this  remind me of the kindness of strangers and not to give in to the dross that is marketed as mainstream media, that of death, killing, war and anything that seems to bring community spirit down. How do we remember to be kind each day, lets go there:

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1. Confucius was born in 551 B.C., I think it is still relevant after all these years. Gratitude is a great gift to receive but is it gratitude if you expect it?

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2. Models do not win citizens of the year very often. We do not make these decisions on looks but what difference these people make: Lean on Me.

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3. Amantine-Lucile-Aurore Dupin ; 1 July 1804 – 8 June 1876), best known by her pseudonym George Sand , was a French novelist and memoirist. She is equally well known for her much publicized romantic affairs with a number of artists, including Polish composer and pianist Frédéric Chopin and the writer Alfred de Musset. Wonder why she used a male pseudonym?

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4. One of the main benefits of Kindness, we rise together: Rise.

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5. Watching small children meet each other without judgement to me is the best example of this on the planet.

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6. Did you know there is a good news network : http://www.goodnewsnetwork.org – perhaps we can sack CNN: Good Times.

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7. I think I’ll hop on Raymond, my pet unicorn and spread lots of this today.

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8. How many strength building exercises do you do a day, get your kindness muscle out and play: Be Strong.

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9. What would they write on the grave of the person who did this – I’m sure it would include a life well lived.

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10. I gave up organised religion a long time ago, perhaps I could take on this one: Lady Gaga and Dalai Lama on Kindness.

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11. Your new daily practice.

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12. A man who inspires me as much as his holiness, Lao Tzu, I recommend you read his books: How to write a Love Song.

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13. Jesse Louis Jackson, Sr. (born Jesse Louis Burns; October 8, 1941) is an American civil rights activist, Baptist minister, and politician. He was a candidate for the Democratic presidential nomination in 1984 and 1988 and served as a shadow U.S. Senator for the District of Columbia from 1991 to 1997. He is the founder of the organizations that merged to form Rainbow/PUSH. Former U.S. Representative Jesse Jackson, Jr. is his eldest son. Jackson was also the host of Both Sides with Jesse Jackson on CNN from 1992 to 2000.

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14. Let’s do this: One Tribe.

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15. Renewing humanity, the ultimate task for people today.

So lets shout out that kindness is one of the factors that makes up the best of our heart, A Ho!!!

Namaste until next time we meet, my dear friends.

namastebutterfly

 

 

 

After the Hard Climb!!


What is the best view you have seen? I couldn’t think of a word or distinction for today so I just typed in inspirational quotes in google images and was amazed by what came up. I suppose I would count the Grand Canyon as the greatest I have seen. To see best views you have to put in an effort to get there, so let’s have a look at what quotes have inspired people in getting to their best views of life:

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1. They say the reaction time of elite athletes is phenomenal compared to that of the average punter on the street due to their reaction time. The average punter would not have moved by the time the target had arrived that the elite athlete manipulates so easily. 

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2. They say that when people pass a majority of them talk about the things they regret they did not do. That says something to me about taking as many chances as you can in your life: No Regrets.

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3. Often we make our lives a misery by thinking more about what we want than what we have. raise the gratitude level daily and your happiness level will increase.

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4. Set your controls for the heart of the sun, or the controls will set them for you and you have no idea where you may end up: Set Your Controls.

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5. George Bernard Shaw, known at his insistence simply as Bernard Shaw, was an Irish playwright, critic, and polemicist whose influence on Western theater, culture, and politics extended from the 1880s to his death and beyond. He wrote more than sixty plays, including major works such as Man and Superman, Pygmalion, and Saint Joan. With a range incorporating both contemporary satire and historical allegory, Shaw became the leading dramatist of his generation, and in 1925 was awarded the Nobel Prize in Literature.

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6. Live your life to the full, remember you were destined to be: Leader of the Pack.

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7. Moment by moment you can take a chance in life or you can go back to what you know, but life will go on whatever you do.

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8. Before Enlightenment, chopping wood, after enlightenment chopping wood, one thing at a time, it’s all you can do: Step by Step.

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9. Exactly where you need to be even if it didn’t feel that great getting there.

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10. Doing a new program this week I now know about ten people I did not know before, I am a different person because of that: Changes.

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11. Open the lens of your life, if it’s not a great shot take another one.

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12. And remember to stop and smell the roses, or observe the beauty of the planet from time to time: Time after Time.

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13. I don’t always remember to breath when I am in my head. I have to let go to do that.

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14. And the best kind is a deep faith in yourself because you gotta have: Faith.

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15. Originality cannot be made better by rubbing it out. 

So lets Live life to the fullest so that we get to see the best views on the world.

Namaste until next time, my dear friends.

namaste-with-light

 

Is Your House Clean?


My mentor Arion writes great poetry, he wrote this about befriending who you really are:

Oh Great Mystery

Beloved friend who has always been

I see you have a thousand faces

And a thousand ways you dance in my skin

So Before I quest to see your one true face

Let me delight in each and every one

For each is so precious that I sing

From my bones and through my blood

For in staring into your thousand directions

I embrace you, again and again

So having attempted to befriend all the different modalities that make us our own best friends how do we walk the journey of friendship with others, let’s take that beautiful trip:

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1. Jean de La Fontaine (IPA; 8 July 1621 – 13 April 1695) was a famous French fabulist and one of the most widely read French poets of the 17th century. He is known above all for his Fables, which provided a model for subsequent fabulists across Europe and numerous alternative versions in France, and in French regional languages. What a fabulous word fabulist is!! It means a person who composes or relates fables or a liar, especially one who invents elaborately dishonest stories – “a born fabulist, with an imagination unfettered by the laws of logic and probability”

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So there is only one song I can use for this, take it away Slade: Mama, We’re all Crazee Now.

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3. You get the whole gamut with a true friend.

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4. I have had several of these through my life, includes my siblings and a couple of others: Lay Me Down.

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5. Remember when we ………… fill in the blanks, only your bestie can.

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6. They are the people you call when you need someone to do this or kick you up the arse: Cry me a River.

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7. At one time in our lives, our best friends were a rabbit and their friend in this quote, the teddy bear. I’m sure they did this for us.

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8. it’s fantastic having people in your lives that you haven’t seen for years but it feels like 5 seconds,  I think this is what this quote is pointing out: That’s what friends are For.

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9. I totally agree with you, Hubert, so have I.

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10. I met one of these people in a restaurant in Leningrad. Raisa was a soviet submarine officer who pressed the nuclear buttons: Thinking the same Thing.

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11. Concise but very true by Ralph.

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12. Two of the great philosophers, Piglet and Pooh hit the spot with this one: Friends for Life.

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13. This puts you in the class of superhero.

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14. Reminds me of the night I ended up in the back of a divvy van with my friend Petar, It didn’t work then either: Scuz Me.

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15. My friend Kavisha sings a song Bound for Glory with a line that goes: We are Angels, We’ve forgotten these things and are wings are broken, Luckily we have good friends who remind us they are not.

So fall in love with your thousand friends that reside in your body and get out there and meet someone else’s thousand.

Namaste until next time my dear friends

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