Thankful & Grateful!!


I opened Marc and Angel Chernoff’s fine book 1,000+ Little Things Happy Successful People do Differently to the article: 12 Things to start caring about today. It begins “Life is about taking chances. it’s about doing something you initially thought you could never do. It’s about being a little bit crazy, following your heart, and not worrying about every detail of what everyone else thinks. And above all, it’s about learning to love who you are and what you have.”

It then follows with the 12 self-caring tools, here they are:

1. Start caring about your own happiness.

2. Start caring about your goals and dreams.

3. Start caring about how you invest your time every day.

4. Start caring about how you think and what you think about.

5. Start caring about how you treat yourself.

6. Start caring about how you treat others.

7. Start caring about how others treat you.

8. Start caring about your health.

9. Start caring about your education and your personal growth.

10. Start caring about doing the best you can.

11. Start caring about all the wonderful things you have right now.

I must admit I fluctuate between fulfilling these things on a day to day basis, I suspect that society does too. Let’s have a look at what they say about caring:

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1. Rule 6, Take care how you treat others, there is such a thing as karma.

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2. If you worry too much, you are not giving Peace a chance: Give Peace a Chance.

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3. Rule ten for me, be the best you can.

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4. How many lives have you turned around, include your self in the total: Stand up for Something.

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5. Really an Eckhart Tolle moment, Live in the Now.

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6. As I say to the woman I love, remember to breathe next time we meet, that’s what love does to me:  I will always Love You.

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7. Joel Scott Osteen is an American televangelist based in Houston, Texas. Osteen’s televised sermons are seen by over 7 million viewers weekly and over 20 million monthly in over 100 countries. His sermons also broadcast 24 hours a day on Sirius XM Satellite Radio, Channel 128. Osteen has written seven New York Times Best Sellers. In 2004, his first book, Your Best Life Now, was released by Time Warner and debuted at the top of The New York Times Best Seller list. The book remained on The New York Times Best Seller list for more than 200 weeks.

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8. Uncanny, it’s rule eight, take care of your health, both mental and physical: I’m Gonna Be.

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9. Without the latter the former do not matter at all, they would be meaningless moments.

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10. Imagine if every day was like a surprise birthday gift. Go on,  you can do it: If Today Was Your Last Day.

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11. Comes under rule nine for me, especially if you were or are parents. Start caring about their education and personal growth.

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12. A mild harsh, but resonates being close to the truth for me: Making Excuses.

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13. When is the right time and place to care, right here, right now…

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14. The Buddhists have the four noble truths, so does the world of caring:  If I sing you a Love Song.

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15. Mandy Hale is affectionately known as The Single Woman TM around the world. In just over two years, Mandy has garnered a massive Twitter following of a half a million people from across the globe. With a heart to inspire single women to live their best lives and to never, ever settle, Mandy cuts to the heart of the matter with her inspirational, straight-talking, witty, and often wildly humorous take on life and love.

I have decided to finish this blog with Marc’s introspection for rule twelve: When I watched the Grammy Awards recently, I realised that many of the speeches musicians make when they accept an award go something like this: ” Thi means so much to me. My whole life has been leading up to this moment.” But the truth is, our whole lives have been leading up to every moment. Think about that for a second. Every single thing you’ve gone through in life, every high, every low, and everything in between, it has led you to this moment right now. This moment is priceless, and it’s the only moment guaranteed to you. This moment is your ‘life’. Don’t miss it.

If you are a regular reader you may have noticed I have a love affair with the work of Marc and Angel Chernoff, it has helped me through many a dark moment, I thank them for it.

Music today goes way back for a few – John Lennon and Yoko Ono start the journey, then we return to the present day with Andra Day, then flip back with Whitney Houston and The Proclaimers. Some rock from Nickelback, the little known Mr Heavenly, closing out with Bonnie Tyler.

Namaste until next time, my dear friends.

namasteflower

A Good Teacher is like a Candle!!


The spiritual teacher and author Eckhart Tolle says, “The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist. Recognising this is like taking the first step into the light, to get there you need to go through the dark because both come with each other.

In her brave new book Judgement Detox, Gabrielle Bernstein takes you on a journey that is a clear, proactive, step-by-step program that helps you heal judgment and rediscover your oneness with others. Link to the Book. We all make judgements, it’s just how we let them control us that creates the issue, by acknowledging the fact we do this the power they have over us lessens and we can return to the light after the dark of having made the judgement.

So what has society said about returning to the light  over the centuries, here are some ways:

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1. Probably the reason that there have been sun gods for a lot longer than deities in religious history.

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2. Actions fostered by the light are much more dynamic than simply physical ones, Judy’s got it covered pretty well: Somewhere over the Rainbow.

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3. Something all parents must think of in those first magic moments when their children magically enter the physical world.

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4. And then there are the times we fail to recognise this fact, Inner not Outer: All of the Stars.

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5. And from the 1600’s, Francis Bacon offers up this classic fact about life, with the light, the dark.

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6. The quiet is always there, the skill is finding it amongst all the other stuff, such as the 50,000 thoughts per day: Light Up the Dark.

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7. I remember living in the country when birds used to announce the coming of the dawn/light when it was pitch black, certainly proof of faith that light will always overcome the dark.

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8. Isn’t it grand when someone enters your light who makes you forget to do this: Remember to Breathe.

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9. You are leaving the dark chamber, time to enter the light and fly.

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10. As I get older and older, I have more and more of these people in my memories light chamber: Memory Loves You.

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11. Great name for the organisation who can up with this light quote, HealthyPlace.com

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12. From the world’s greatest and most published philosopher Ms Unknown comes some sage advice, you have a unique light to turn on, other people’s will blow if you try and imitate them: Chasing Pavements

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13. Some may just be more difficult than others, but the way to the top and the well-lit view is always there.

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14. 5 simple words that point to the combination of the light and the dark. The second mention of stars so you know what song that means: Starman.

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15. And a reminder for the last from George Bernard Shaw. Looking through the window we see dark and light, it’s your choice.

The first step in the book is Witness your Judgement without Judgement. If this is all I get out of it, it will have been worth spending the time. I’m sure I will get much more, Gabbi is a great thought leader.

Music today is from Ed Sheeran, Adele, Mr Bowie and some obscure artists with only 25,000 Youtube plays. Enjoy.

Namaste until next time, my dear friends.

namaste prayer

Everyone’s True Colours Show Eventually


Our thoughts create our emotions and our emotions create our realities… Observe your thoughts, Just for Today. Observe your thoughts free of any judgements, just allow them to come through as they are. If you notice any negative thoughts appearing that’s excellent, now you have the ability to change them, now change them.

We have 10-17 magical seconds to flip our thoughts into positive ones before the negative thought manifests. Yes, you are that powerful. Continue, reminding yourself to observe your thoughts, with zero judgement, for as long as you can. This practice session is now complete.

We have a lot of 10-17 second moments in our lives where we do not choose or have the emotional ability to swap from negative to positive, why is this so. Let’s have a look at how life has looked at the moment of observing our thoughts:

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1. It’s in the actions we create our future life, thoughts are just passing through. it’s what we do that puts it in concrete.

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2. The art of mindfulness, the ability to observe, not be driven by the chaos of our mind was the greatest gift given to the west by the great meditation masters of the east: That I would Be Good.

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3. One of the great gifts Lao Tzu gave to the world.

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4. My friend and mentor Arion talks about living life at 50 litres or 1,000 litres. Who do you surround yourself with in life: Believe.

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5. That mind is a tricky beast, isn’t it. It seems to have a mind of it’s own, we wouldn’t have those thoughts, would we?

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6. It’s time to eat: The Simpsons or Shakespeare, bitching or praising your friends magnificence, you choose: Halo.

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7. The cost of extreme vulnerability, some friends might just not get it.

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8. Eckhardt titled his book about this subject, The Power of Now: Human.

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9. The purpose of thinking and thought, to feel our passions that move us towards our dreams.

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10. To break free of the control of thoughts, like , I need another drink, a block of chocolate would be good right now is one journey worth going on: Morning Meditation.

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11. And what Deepak is doing in the video gives you the ability to be totally responsible, Yay!!!

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12. Would you let your best friend have those thoughts or be at the influence of them for any length of time?: Best Friendship Song Ever.

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13. It’s those moments in between the thoughts that hold the magic, remember to look for them each day.

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14. A little bit more of wisdom from Siddhārtha Gautama AKA The Buddha. That world out there, you made it up: Sweet Dreams are made of This.

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15. And waiting in the background, for you to get better at observing your thoughts, is your sweet, sweet heart.

So I am calling for you to take on a daily practice which will give you the ability to observe your thoughts, not be observed and controlled by them, have fun taking it on.

Musically today we swing from Bruno mars to the Eurythmics with some wisdom from Deepak Chopra thrown in, enjoy…

Namaste until next time, my dear friends.

namaste prayer

Note to Self, Let Shit Go!!


This is a beautiful sentence for the life altering book The Anatomy of a Calling: A Doctor’s Journey from the Head to the Heart and A Prescription for Finding your Life’s Purpose: It’s tricky to learn how to inhabit your brilliance- to let our lights shine unimpeded-without mistakenly letting it fuel the ego.

On the other hand what spiritual teacher and author Marianne Williamson writes in her book A Return to Love is true:

” Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened  about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to manifest the glory of God that is within us. It’s not just in some of us, it’s in everyone. And as we let our own light shine. we unconsciously give  other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

So how has the planet related to inhabiting our brilliance, let’s have a wee peek:

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1. If you have a belief in that everything is possible the chances you will come up with something new is higher.

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2. Because there is a brand new interpretation of it existing that did not before you took on the challenge: Amazing Grace.

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3. brilliant
ˈbrɪlj(ə)nt/
adjective
  1. (of light or colour) very bright.
    “brilliant sunshine illuminated the scene”
    synonyms: brightshiningblazingdazzlinglightMore

     
     
       

     

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4. I’ve got a soul kind of feeling, moving to the beat: Soul Kinda.

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5. Welcome to the human experience, that’s where life really lives.

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6. Some brilliant words from JFK about humanity: Teardrops.

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7. I hope they say Love and Respect for All, Everybody Included when they are talking about me.

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8. Aren’t we always feeling a little bit more brilliant on a sunny day: Ain’t Nobody.

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9. Is your life your favourite movie, what’s its name?

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10. I might do a blog soon using quotes when world leaders were respected for their wisdom not their stupidity: Back to Life.

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11. From one of the brilliant ones.

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12. Not in it’s flag, it’s army, it’s leaders, simply it’s people: Our House.

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13. The oldest comment, Johann Wolfgang von Goethe lived from 1749 to 1832, a great innings for the time. Brilliance does not mean that you will always spend time with others.

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14. Just couldn’t leave Oprah out, proof in the pudding: Sweet Dreams.

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15. Finally a quiz, one of the most brilliant human beings ever, who is he?

The key is to recognise that spiritual gifts , divine downloads, miracles, magic and brilliance are all the result of Consciousness streaming through us. Our egos don’t get to claim credit for any of it. But it is our responsibility to avoid blocking its expression through us,

Namaste until next time, my dear friends

namaste prayer

I am willing to witness my Fear!!


How do you experience Miracles? The more you choose gratitude, forgiveness and love, the more miracles you expect to experience in your life. A miracle can be a moment when you give up a resentment you have held on to with a sibling for years and years, or losing that jib free you up to follow your true calling. It’s like choosing fear over love, each time you do this you have performed a miracle for all the people involved.

How has society defined a miracle over time, here is the definition currently used

Miracle:
  1. an extraordinary and welcome event that is not explicable by natural or scientific laws and is therefore attributed to a divine agency.
    “the miracle of rising from the grave”
    synonyms: supernatural phenomenon, mysteryprodigysign

    “his first miracle was to turn water into wine”
    • a remarkable event or development that brings very welcome consequences.
      “it was a miracle that more people hadn’t been killed”
    • an exceptional product or achievement, or an outstanding example of something.
      “a machine which was a miracle of design”
      synonyms: wondermarvelsensationphenomenon, astonishing feat, amazing achievement

      “Germany’s economic miracle”

       

    So what have people said over time about it, let’s have a look:

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    1. The first one sounds like the Just Do It mentality, the latter that you could live an extraordinary life, go Albert.

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    2. Mum Coach Mia Redrick puts it down to thoughts creating miracles. I think it also required body activation: You Sexy Thing.

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    3. You are nearly there, and baby it’s getting tough in the bleachers.

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    4. Another way of saying everything is a miracle or a gift from the curly haired wise man: Don’t Wait.

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    5. This type of love seems to be a miracle these days. Inhale it in!!

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    6. The possibility of magnificence, awaken your spirit to this and the miracle will flow in: So Much Magnificence.

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    7. Where is your change room? In your head or your heart.

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    8. Drink it in, Yes, this is true. So you have had at least one miracle occur in your life. Let’s get out there and create some others: Great Balls of Fire.

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    9. They say the way to enlightenment is to give up everything you know. This then allows for possibility to enter it.

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    10. Looking up who Rebecca West was I just had to include this quotes as well: People call me a feminist whenever I express sentiments that differentiate me from a doormat or a prostitute.: Hard out Here.

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    11. Make this a real part of your day.

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    12. Looking for your miracles, remember to focus on your why as well: Start with Why.

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    13. I just loved this images, it needs no words to be miraculous.

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    14. The worlds greatest miracle: the birth of our offspring. 

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    15. They say there is an experiment that can be done that demonstrates people who have taken the same way to work for years do not notice over 50 percent of what they pass by. Time to see the miracles.

    Miracles are held to be humongous, and that is why people do not declare their lives as being so. I think it time to take on From Little Things, Big Things Grow.

    Namaste until next time, my dear friends.

    namaste prayer

     

     

A Gold Coin to a Cat!!


Luma Mufleh (born March 1, 1975) is founder and director of Fugees Family, Inc., (“The Fugees”) a non-profit organization devoted to working with child survivors of war. Mufleh founded Fugees Family in 2006 and is currently head coach of the Fugees soccer teams.

In the book Mistakes I made at Work Luma makes the statement – I’m always pushing our teachers: How can we create an environment where everyone feels capable? This is totally against the base of the education system of my country, Australia. It is purely rote learning to get a score to get into uni. The great teachers battle against this, trying to have kids see that education is about feeding their passion and going out and fulfilling them.

So how has capability shown up over the centuries? Lets travel down that well worn path:

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1. Napoleon Hill (born Oliver Napoleon Hill; October 26, 1883 – November 8, 1970) was an American self-help author. He is well known for his book Think and Grow Rich (1937) which is among the top 10 best selling self-help books of all time. Hill’s works insisted that fervid expectations are essential to improving one’s life. Most of his books were promoted as expounding principles to achieve “success”.

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2. What were you going to be when you grew up? Are you doing it. As children, we believed in our capabilities. What is our society doing that we belittle them through  our education system: Astounded.

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3. I hope they mean everybody’s god, here are some facts regarding gods 

Using the ratio of current population to the total number of people who have ever lived, we get an estimate of 63,000 religious groups throughout human history. (Only Homo sapiens’ religions are being considered. It may well be that other hominids believed in god or gods, but it would be pure guesswork to estimate the number of gods they believed in.)

The modern dominant (that is, have the most adherents) religions are monotheistic, but they are few in number. Wikipedia lists 309 Hindu deities. The ancient Hittites claimed to have 1000 deities in their pantheon. So for a rough estimate of the average number of deities per religion, we’ll take the average of these 3 figures, giving 440 deities per religion.

This gives an estimate of Gods = 28,000,000.

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4. Kurt Einstein is definitely not Alberts son, but delves in the same area as his quotes. Its a bit like choices we make based on fear versus those of love of life: I’d love to change the World!!

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5. Another by the great philosopher, Unknown. This quote reminds me of circling the wagons to defend yout life against the Indians in Western movies.

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6. How old were you when your beliefs took over from your capabilities, I reckon I was about four. Before then I could save the planet because I was Superman, sorry about the Fanta ad.: What Now.

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7. Hold the  press, my first ever Donald J. Trump quote. Is this Fake News?

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8. Carl Philipp Gottfried (or Gottlieb) von Clausewitz; 1 June 1780 – 16 November 1831) was a Prussian general and military theorist who stressed the “moral” (meaning, in modern terms, psychological) and political aspects of war. He believed in European Enlightenment , this quote is definitely from that school of thought: Hot and Cold.

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9. 7,000,000,000 unique capabilities walk this planet. Make yours as might as it can be!!

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10. Very similar to the ethic if someone asks you to do something, say yes and learn on the way. Gandhi must have done this time and time again in his pursuit of freedom for India: Beginnings.

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11. Do you know those people who can do anything. My brother in law was like that. He used to buy piano’s off Ebay, when he found out how much it cost to tune them , he googled it, and became a piano tuner.

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12. Over the years, the slender, bespectacled Holtz has become known for his quick wit and ability to inspire players. He led six different American Universities to football titles. I think he spoke from mastery of the subject. That Fanta ad again: Irreplaceable.

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13. One of the more profound proverbs I have ever read.

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14. Surprising that one of the great singer songwriters would make this statement. I love pop divas,so I agree wholeheartedly: Don’t Cry for me Argentina.

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15. At One Roof, the work co-op I hang around there is a statement, Jump off, and learn to fly on the way down. Learn as you go, and never stop learning.

Remember your capabilities as a child, the dreams, your imaginary friends, dragons and unicorns, you can walk on the moon.

Namaste until next time, my dear friends

namaste

 

Good Shoes, Take you Good Places


I was resisted doing my Monday blog as we all know that it’s the holiday break and not many people are reading it anyway. Then I did Leonie Dawsons Shining Light Workbook: Leonie’s Webpage. and one of my goals os to triple my readership so that definitely would not have been a great way to start fulfilling that goal.

I also found a vision I wrote for Arion Light’s six-week activation program I just completed. It goes like this:

There is a place in my heart where essence lives.

It has no solid form, it’s just a sense of magnificence that

lives out day to day my dreams and wishes for the life of the planet and the Universe.

The word magnificence stuck so our journey today is on that subject:

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1. Esther Hicks (born Esther Weaver) is an American inspirational speaker and author. She has co-written nine books with her husband Jerry Hicks, presented numerous workshops on the law of attraction with Abraham-Hicks Publications and appeared in the original version of the 2006 film The Secret.[1] The Hicks’ books, including the series The Law of Attraction, are — according to Esther Hicks — “translated from a group of non-physical entities called Abraham.” Hicks describes what she is doing as tapping into “infinite intelligence”.

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2. Sometimes it is a bit difficult to understand what Rumi is getting at, but is always magnificent: There is so much Magnificence.

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3. The Prime minister of our country Malcolm Turnbull said on being re-elected that there was no better time to be living in our country, hope he had this in mind.

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4. I hold my weekly choir singing sacred, what is your form of this musical tome: Holocene.

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5. I don’t really imagine Ralph Waldo Emerson using rats as a simile but it’s there in google images.

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6. A great place to view this is on the Eyre Highway on the South Australian/ West Australian border on a clear night: Where I Stood.

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7. How many conversations do you have a day to unveil magnificence. Take it up for the New Year.

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8. I often wonder why Gaia invented so many languages on the one planet. That’s why it is a joy when you meet another soul with who it doesn’t matter: Living In the Moment.

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9. Just loved the Image and Sentiment.

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10. Answer the question, your choice!! : It’s Getting Better.

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11. Nature has its own magnificence, you can hear it, see it and smell it everywhere.

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12. It’s always great to celebrate elder occasions so many people never make it there: Happy Birthday to You.

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13. My artistry is my words and my voice, I am slightly jealous of songwriters and people who paint.

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14. There appears to be a lot of people trying to disclaim this quote. Most, can’t :3,6 and the 9.

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15. How many universes are there, The fact that no one knows the answer to this question is what makes it exciting. The story of physics has been one of an ever-expanding understanding of the sheer scale of reality, to the point where physicists are now postulating that there may be far more universes than just our own.

So we have a lot of magnificence to fill our life up with, enjoy doing it in 2017.

Namaste until next time, my dear friends.

namastebutterfly