Who Really, Really knows you?


I was asked this question by a friend today when I looked I said my sisters Ruth and Jann. Amy then asked me what about your friends, I have 5000 Facebook friends and I would say one of them, my long time friend Clare who helped me through my recent mental health breakdown would be the closest. What is it that stops the human race letting people get close to them? I have an idea, I believe we stop telling each other what I call our Sacred Love Stories at an early age for fear of being hurt. These are the negative and positive stories about ourselves that go like this: If you knew this about me I would have to kill you and I am not boasting, I really went through or did this. I designed a workshop around the chakras using that technology but my if you knew this about me I would have to kill you got in the way of me ever running it.

What does it take to totally trust someone to be authentic and not withhold anything? I am learning how to do this and acknowledge Amy, who is allowing me to go on this journey with her. So what has society said about knowing the real you, lets have a look:

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1. Dale Evans Rogers (born Lucille Wood Smith; October 31, 1912 – February 7, 2001) was an American actress, singer, and songwriter. She was the third wife of singing cowboy Roy Rogers.

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2. I have been being taught this powerfully over the last week: You Really Got Me.

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3. Very relatable.

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4. And that the stories you make up in your head about the people in your life are not true until you get to deeply know them: Say It Right.

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5. Boom!!!

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6. Prayer is such a powerful healing tool: Praying.

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7. Warts and All comes to mind.

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8. And in front of the L-word do not forget to put the Self word: Rainbow.

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9. I think she is.

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10.. The whole kit and caboodle, that’s true love: Who You Are.

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11. I have found out lately I do this most of my waking moments.

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12. Another form of insomnia: You are the Reason.

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13. My new life contract.

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14. From one of civilisation’s great thinkers, This: Love Myself.

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15. And for our final lesson, we cross to Socrates best buddy, Plato.

No list as promised, Amy, just a deep sense of gratitude for your listening for me.

The playlist begins with a 60’s classic from The Kinks. Then we delve into pop diva land for the next four tracks: Nelly Furtado, Kesha twice and Jessie J. Over to C & W for the next track from Callum Scott and we complete with my most played song by Hailee Steinfeld: Who Really Really Knows You.

Another recent question has come to mind writing this, what would you say if you could say one thing to the world leaders, of course, Love and Respect for All, Everyone Included.

Until we meet again, my dear friends.

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Writing your Life Story!!!


A friend just liked a meme I posted on Facebook. Its says the following: 4 Things you can’t get Back- The stone after it’s thrown; the word after it’s said; the occasion after its missed; the time after it’s gone. As I reach Age pension eligibility in four weeks they have made me ponder my life.

I like what my friend Marc Chernoff has to say about writing a life story worth living. I love this paragraph: When writing the story of your life, don’t let someone else hold the pen. Make conscious choices every day that align your actions with your values and your dreams; the way you live each day is a sentence in the story of your life. Each day, you choose whether the sentence ends with a period, a question mark, or an exclamation mark.

Here are Marc’s ten suggestions for doing this:

1. Find a passion that makes you come alive.

2. Work hard on that passion.

3. Live happily in your own way.

4. Change your path when you must, but keep moving forward.

5. When the going gets tough, keep fighting.

6. Let go of the past and live consciously in the present.

7. Embrace new ideas, lessons, and challenges.

8. Appreciate the little things in life that mean a lot.

9. Live honourably through kindness.

10. Spend quality time with people you love.

So what has society said about storytelling over time, we have always done it:

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1. Yes, that diatribe in your head, that’s the story of your life.

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2. Yes, it is official, I have a crush on Maya Angelou: Maya on Words.

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3. How do you tell the world about your ideas?

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4. How’s the living going?: Staying Alive.

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5. A great reason for my ethos of Love and Respect for All, Everybody Included.

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6. Our stories have had the world evolve: World Turning.

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7. What do you do in creating your communities storyline?

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8. Remember as children how much we loved this, it is still available: Magic Carpet Ride.

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9. Love this quote,  well done Christina.

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10. Wise words from one of the most amazing storytellers to have lived, think the Mac, the iPod, the iPhone: Steve’s Stanford Speech.

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11. Ground Control, to Major Tom.

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12. Where have you travelled in your reading?: 500 Miles.

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13. When I think of the big items I have brought in my life, this is oh so true in every case.

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14. And the bridge takes you over: Bridge over troubled Waters.

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15. And for our final lesson, we call on Ira Glass, host of This American Life and All Things Considered.

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs, and what every great story has, are characters that come alive in the pursuit of something that inspires them.

The playlist contains words today. Firstly we have Maya Angelou, then The Bee Gees. Fleetwood Mac are next, followed by a 60’s classic by Steppenwolf. Lots of Words from Steve Jobs, his Stanford commencement speech. Then an anthem from the Proclaimers and we finish with the dulcet tones of John Legend: Writing you Life Story.

My life story, Love and Respect for All, Everybody Included. Until we meet again, my dear friends.

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Tough Times Never Last, Tough People Do!!!


So, I promised a friend I would write this blog about how I was feeling, my identity is resisting it because I am not feeling full of possibility, I spoke to my mentor about it and he pointed out that the only way out of it was in. So here goes.

I feel stuck as I am basically doing what I was two to three years ago and my soul feels there is meant to be more to life than that. I went to one of my sources of inspiration, my friend Marc Chernoff and found an article 16 Harsh Truths That Make You Stronger. This is the shortened version of how it goes:

It takes more courage to reveal insecurities than to hide them, more strength to relate to people than dominate them, more manhood or womanhood to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind -Alex Karras.

1. Life is not easy. Hard work makes people lucky – It’s the stuff that brings dreams to reality.

2. You will fail sometimes – The faster you accept this, the faster you can get on with being brilliant.

3. Right now, there’s a lot you don’t know – the day you stop learning is the day you stop living.

4. There may not be a tomorrow – Not for everyone.

5. There’s a lot you can’t control – You can’t control everything in your life no matter how many safeguards you put into place.

6. Information is not true knowledge – Knowledge comes from experience.

7. You can’t be successful without providing value -Don’t waste your time trying to be successful, spend your time creating value.

8. Someone else will always have more than you – Whether it’s money, friends or magic beans that you’re collecting, there will always be somebody who has more than you.

9. You can’t change the past – You can’t change what happened, but you can change how you react to it.

10. The only person who can make you happy is you – The root of your happiness comes from your relationship with yourself.

11. There will always be people who don’t like you – You can’t be everything to everyone.

12. You won’t always get what you want – Appreciate the things you have right now. Many people aren’t so lucky.

13. In life, you get what you put in – If you want love, friends, give love, be friendly.

14. Good friends will come and go – Most of your high school friends won’t be part of your Uni life.

15. Doing the same exact thing every day hinders self-growth – If you keep doing what you’re doing, you’ll keep getting what you’re getting.

16. You will never feel 100% ready for something new – Nobody ever feels 00% ready when an opportunity arises.

Typing number 15 made me shudder, I have been in this rut for at least a week and keep telling my self I do not know the way out, which I know not to be true. So what does the world say about being in a rut and its effect on one, lets have a look:

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1. I recommenced my daily walks today and am attended a Warrior Code session tonight, they are designed to shake you up.

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2. I’ve set up a dinner with my siblings, they definitely do this: Glad To Be Alive.

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3. Much to much comfort, why do I feel so bad then?

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4. Take a dose, and the medicine goes down: A Spoonful of Sugar.

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5. It’s how you relate to it that gives it the wonder.

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6. It’s not always a win/win situation, how would we learn if it was: Seven Years.

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7. It’s difficult to be what you are not.

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8. At the top of my list at the moment: Rut.

9. Enoch Arnold Bennett was an English writer of the late 19th and early 20th centuries. He is best known as a novelist, but he also worked in other fields such as the theatre, journalism, propaganda and films.

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10. I’m taking up the invitation: Grow As We Go.

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11. Time for some explanation.

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12. Time to stop waiting to be rescued and found: Who You Are.

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13. Shayne’s Pinterest bio reads Author and Always the Good Girl. A firm believer in happy endings. Refuse to let your past define you. Be strong, take control, change your life.

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14. Including yourself: Rise Up.

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15. And our final lesson comes from running coach Ben Rosario, that it is the journey to your goals and dreams that got you there, so remember to have fun.

To me, the only difference between an opportunity and an obstacle is attitude. Getting a second chance in life is about giving myself the opportunity to grow beyond my past failures, It’s time to positively adjust my attitude toward future possibilities.

The playlist starts with some healing medicine from Teddy Prendergast and Marry Poppins. Then there are three pensive tracks from Lukas Graham, The Killers and Ben Platt. The penultimate track is Jessie J and we complete with some soul from Andra Day: Tough Times Never Last, Tough People Do.

So being in touch with my ethos for the world: Love and Respect for All, Everyone Included on a daily basis is the practice I will choose to climb out of this rut. Until we meet again my dear friends.

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Your job is not to be Perfect!!!


I went to my friends’ Australian citizenship ceremony on Australia day on Sunday. It a nice thing to do but it may me ponder as to why you have to say out loud I will uphold and obey the laws of the land. My friend said she crossed her fingers at this line. Why I pondered it is what if the laws of the land go against what is in your heart and soul and how boring would it be if every person in a country held the same value?

What should we care about as a human resident of our planet? Here is a list of some worthwhile things:

1. Start caring about your own happiness – It’s important to make people happy, but you have to start with yourself.

2. Start caring about your goals and dreams – If you want to know where your heart is, look where your mind goes when it wanders. 

3. Start caring about how you invest your time every day – There might not be a tomorrow, not for everyone.

4. Start caring about how you think and what you think about – In your quiet moments, what do you think about?

5. Start caring about how you treat yourself – Your relationship with yourself is the closest and most important relationship you will ever have.

6. Start caring about how you treat others – Live so that when the people around you think of fairness, caring and integrity, they think of you.

7. Start caring about how others treat you – Choose your relationships wisely.

8. Start caring about your health – Exercise to be fit, not skinny.

9. Start caring about your education and personal growth – Achieving higher consciousness comes from your commitment to personal growth.

10. Start caring about doing the BEST you can – Don’t worry about what others are doing better than you.

11. Start caring about all the wonderful things you have right now – Learn to appreciate the things you have before time forces you to appreciate the things you once had.

12. Start caring about this moment we call ‘life’ – Our whole life leads up to each new moment. Each moment is priceless.

So what have we said about being a human being residing on this planet of ours over time, here are a few of my favourite things:

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1. This arises when we start listening to and believing that other peoples opinions are more important than our own.

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2. To me, George Orwell wrote one of the great odes to the danger of perfection, 1984: I’m Not Perfect, But I’m Perfect for You.

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3. Anthony Robbins is an American author, life coach, and philanthropist. Robbins has worked on an individual basis with Bill Clinton, Justin Tuck, Wayne Gretzky, Serena Williams, Hugh Jackman, and Pitbull, quite a diverse group of individual human beings.

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4. The whole spiel from Tony: I Learnt from the Best.

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5. Humane: A humane person is one who shows great compassion and caring for others, including animals, and who tries whenever possible to alleviate another’s suffering. The idea of being humane is linked to a higher level of a person’s character:

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6. Shruti is either a data scientist or a Bollywood actress, which one do you think said this: Ego.

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7. Seven billion of us and counting.

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8. Artist Alex has come up with some sage wisdom here: Sincerity is Scary.

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9. An American stand up comic, Amy was nominated for two Grammy Awards, for Best Comedy Album for Amy Schumer: Live at the Apollo and Best Spoken Word Album for The Girl with the Lower Back Tattoo

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10. And then sometimes we need a break, so just be an owl: Night Owl.

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11. And your task for your life is…

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12. Raised in small-town America, Wright’s mother died when he was six days old. His father later married a much younger woman, Gertrude:  “Gertrude was closer to my age than to my father’s”. Gertrude hated small-town life, but got along famously with Wright, as they shared many of the same childish tastes (both loved games, movies, and ice cream): Pure Imagination.

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13. Interesting website page name: Stop the Pain now, an interesting take on humanness.

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14. J. R. Rowling, creator of the Harry Potter empire stated she chose the name Dumbledore, which is a dialectal word for “bumblebee”, because of Dumbledore’s love of music: she imagined him walking around “humming to himself a lot”: The Humming.

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15. And for our final lesson, we hear from Brene Brown, who, before her fame researched shame for several decades.

Life is about taking chances. It’s about doing something you initially thought you could never do. It’s about being a little bit crazy, following your heart, being human and not worrying about every detail of what everyone else thinks. And above all. it’s about learning to love who you are and what you have, all of your humanness.

The playlist bounces all over the place today, from Beyonce to Gene Wilder. We begin with three divas: Grace Jones, Whitney Houston and Beyonce. My unknown offering is next, The 1975. Then across to England with Gerry Rafferty, dropping into Hollywood next with Gene Wilder before completing with Enya: Your Job is Not to Be Perfect!!!

If we had to wait until everyone was perfect my dream and goal of Love and Respect for All, Everyone Included being the world paradigm would seem a long way off in our humanistic world.

Remember you can get these blogs in your inbox by signing up on the right-hand side of my main page at I am an Interculturalist. Until we meet again, my dear friends.

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She Births New Beginnings!!!


Crewed on an event called Embody your Full Power as a Man last night. It’s an introduction to a body of work called Dancing Eros for Men. Surprisingly you do not journey with your male archetypes but with those of the sacred feminine: The archetypes are the Maiden, the Wild Woman, the Priestess, the Erotic Mother and the Slut and they live in all of us in their own unique way: Dancing Eros.

I began the journey in June 2018 with some trepidation as I looked out over the group of men gathered in the room the first night as to what a slightly over the hill 63-year-old would get out of such a program and would I have to dance like a slut in front of 20 other men, not really my bag. This what I wrote when requested to do a testimonial for the intro last night: The intimacy I created with the group of men I journeyed with transmuted to everyone in my life: Lovers, Brothers, Sisters, Parents, Workmates, Strangers in the Streets, see you at the intro. It was like the spirit of humanity sat in that room with me over the eight nights and days we spent together.

My friend Marc Chernoff has created a list which sums up pretty well what I got out of it:

A Silhouette of a human being stands before you. Perhaps a friend. Perhaps a lover. Perhaps a perfect stranger. They need you to connect with them. They need you to share this moment.

They need you to:

1. They need you to smile without hesitation.

2. Give without expectation.

3. Comfort without lying.

4. Guide without misleading.

5. Forgive without resentment.

6. Rest without judgement.

7. Notice without critiquing.

8. Appreciate without comparing.

9. Listen without interruption.

10. Question without objection.

11. Challenge without mocking.

12. Consider without doubting.

13. Discuss without criticizing.

So what have we said about our sacred feminine spirit over the centuries, here are some of the ways we expressed it:

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1. As children, we rely on what our heart says to us to be in the world, as our brain kicks in, we forget the purity of this.

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2. Just Man up is such a demeaning tool to dissect our full personality: On a Roll.

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3. You need to do the work.

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4. CARLOS ANDRÉS GÓMEZ is a Colombian American poet, speaker, actor, and author of Hijito, selected by Eduardo C. Corral as the winner of the 2018 Broken River Prize and a #1 SPD bestseller, and the memoir Man Up: Reimagining Modern Manhood, released by Penguin Random House: We’ve Only Just Begun.

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5. To take on a transformational shift like Dancing Eros, you need a fair bit of this.

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6. We need to have them in a healthy balance: Both Sides Now.

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7. From the 18th Century. Charlotte Brontë was an English novelist and poet, the eldest of the three Brontë sisters who survived into adulthood and whose novels became classics of English literature.

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8. Values can be buried with you and remembered, Ferrari’s can’t: I Gotta Feeling.

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9. French-born fashionista Rykiel was also a writer. She wrote several books about fashion, a collection of children’s stories, magazine columns and an epistolary novel with Régine Desforges. Her first book Et Je La Voudrais Nue (I Would Like Her Naked) was published in 1979. In 2012, she co-authored N’oubliez pas que je joue (Don’t forget it’s a game) with journalist Judith Perrignon. 

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10. This is why it was an honour to be part of the crew who gave the opportunity to 50 men to transform their lives: The Power of Love.

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11. Time to walk the Inner path.

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12. You can dance if you want to, It’s time: I Wanna Dance with Somebody.

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13. Or that suffering may take you to a Dancing Eros for Men intro in Collingwood.

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14. Listening deeply is part of the deal: Listen to The Earth.

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15. What others would you add?

In the end, what all people want deep down is the need for you to be uniquely you – just the way you are, and they need you to respect them – just the way they are.  This so fits in with my world ethos of Love and Respect for All, Everyone Included.

The playlist contains some of the classic female voices of all time: Unknown pop diva Ashley O begins the journey. Karen Carpenter and Joni Mitchell are the first of our female vocal legends. We return to this century with The Black Eyed Peas before being entranced by Celine Dion and Whitney Houston. We finish with some beats from Listen to the Earth: She Births New Beginnings.

Remember to sign up to receive these blogs in your inbox on the righthand side of my homepage at http://www.rodwill1707.com. Until we meet again, my dear friends.

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Don’t Count the Days, Make the Days Count!!!


I just spent the weekend crewing on The Essence School’s Warrior Rising retreat. It was excellent: Living As Essence.

I walked into an initiation without hearing about the intent of it as I was in the kitchen, I later found out it was Pain to Power. The premise was you paired up with someone and shared the essence that empowered your life force and of they saw you were not present to it they pushed you to the extent you had agreed to on a scale from zero to ten, zero being no touch and ten being full-on. I chose five as I felt that was about what I could take and deliver from my 65-year-old body. I started with the essence of Resilience and with each blow got to see that there was more to it, by the end it had become: Resilience, Power, Unstoppability and Strength. During another exercise, it morphed into Unstoppable Resilience.

There are simple truths we sometimes misinterpret as uncalled for pain, here they are:

1. The route to your destination is never a straight one – We take questionable turns and get lost.

2. Real friends won’t ask you to changes who you are – The right people for you will love all the things about you that the wrong people are intimidated by, and they will empower you in them.

3. Cheating is a choice, not a mistake, and not an excuse – They trusted you much more that you deserve.

4. The past can’t hurt you anymore – not unless you let it – Forgive and move on.

5. Adversity will come to every person at some point – You can’t change the hand you were dealt, just how you play it.

6. Sometimes things fall apart so better things can fall together – When things fall apart, consider the possibility that life knocked it down on purpose.

7. Someone else doesn’t have to be wrong for you to be right – Keep an open mind. The highest form of ignorance is when you reject something you didn’t know.

8. Everything has just been the way it needed to be – In life, we do lots of things. All of these things, positive and negative have taught us important lessons.

9. Silence is often the loudest cry – Sometimes what a person needs most is a hand to hold and a heart to understand.

10. The difference between where you are and where you want to be is what you do – What you do today is important because you are exchanging a day of your life for it.

11. It’s not who you are that holds you back, it’s who you think you’re not – Judging yourself is not the same as boing honest with yourself.

12. Right Now is the only moment guaranteed to you – Smile through the hard times, even though it doesn’t seem to get any better.

There should be some great quotes on overcoming pains, lets have a look:

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1. Back to the Ancient Roman Empire for this one, The first major Roman poet to begin his career during the reign of Augustus, Ovid is today best known for the Metamorphoses, a 15-book continuous mythological narrative written in the meter of epic, and for works in elegiac couplets such as Ars Amatoria (“The Art of Love”) and Fasti. His poetry was much imitated during Late Antiquity and the Middle Ages, and greatly influenced Western art and literature. The Metamorphoses remains one of the most important sources of classical mythology.

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2. We don’t use the ordinary moments of our days to tell as dinner stories when we overcame something: Moments.

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3. And stronger!!!

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4. A classic of the pain to power genre: I Want You To Hit Me.

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5. Sing the Light Electric, free yourself.

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6. Push me harder from your friendship: I Stand Alone.

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7. Deaf and blind from the age of 19 months, Helen Keller definitely has the right to speak about this. She was a suffragette, pacifist, radical socialist, and a birth control supporter.

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8. It is all fuel: Blank Space.

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9. It never ever lasts forever.

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10. Insert your word in this for God, Gaia, The Universe, Allah, The Buddha whatever takes your fancy: Bring Me To Life.

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11. In the overcoming of it, there lies the growth.

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12. For Joy, insert Power: Roar.

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13. Lord Byron, was an English poet, peer, and politician who became a revolutionary in the Greek War of Independence, and is considered one of the historical leading figures of the Romantic movement of his era.

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14. There’s a fine line between…: Pleasure and Pain.

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15. And our final powerful lesson for today comes from Private Benjamin, AKA actress Goldie Hawn.

So just live, make mistakes, make memories, and take chances. That is how I am spreading my ethos around the planet, if you need a reminder it is Love and Respect for All, Everyone Included.

The playlist for today is kickass rock and pop divas, from zero to ten in styles. We begin with Tove Lo, some Spoken word from The Fight Club, then we rock out with Godsmack. Taylor Swift takes us back to the world of pop. Evanescence then powers it back up. Penultimate is more pop from Kate Perry. We finish with one of my favourite Aussie rock anthems by the Diviynls: Don’t count the days, make the days count.

Remember you can get my blogs direct to your email by registering on the right-hand side of my page. Until we meet again, my dear friends.

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Every Year Men drop out, But Not Women, They are more Serious!!!


Stay in tune with your spirit. Be calm and think. Listen to your inner voice. Anticipate and plan. Take 100% responsibility for your life. lean into your struggles. Act with courage. Maintain an open mind. Practice kindness and compassion. Keep your promises. Forgive, let go, and move forward. My friend Marc Chernoff says this is how you get from where you are from where you want to be.

Over the past ten years of the last decade, how have you gone with this? If you had known or followed them would it have been easier? I know that I struggled with some of them at times in the past ten years. Here are some concepts that Marc used to handle some of the barriers:

1. Loving someone should not mean losing YOU – True love empowers you, it doesn’t erase you.

2. Getting even doesn’t help you get ahead – You will never get ahead of anyone as long as you try to get even with them.

3. You attract what you show to the world – If you want it – reflect it.

4. Failure is success when you learn from it – Experience is what you get when you don’t get what you want.

5. You are not what you have done, but what you have overcome – Hardships, mistakes, rejections, pain. All these things give birth to your wisdom and strength.

6. Your past can only hurt you today if you let it – do not pay any attention to what the past is whispering if all it’s doing is bad-mouthing what today has to offer.

7. It’s never too late to become the person you are capable of becoming – Repeat after me: “I AM FREE”.

8. Passion is important – always travel the route that makes you happy.

9. The pain is worth it – You can’t really begin to appreciate life until it has knocked you down a few times.

10. Sometimes what you don’t want is what you need – sometimes the things you can’t change end up changing you for the better.

So what does the world say that is possible to learn over a decade,  let’s have a look:

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1. Luck helps, but hard work will get you there more regularly.

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2. We may never know which will be true: Wishing Well.

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3. Passion is important – always travel the route that makes you happy.

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4. What do you plan it to be in the 2020s: I Was Here.

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5. Alessandra Torre is an American novelist best known for contemporary romance. Torre is a New York Times, USA Today, Wall Street Journal and Amazon International bestselling novelist. Alessandra is the Bedroom Blogger for Cosmopolitan. She has been a guest columnist for the Huffington Post, RT Book Reviews, and was featured in Elle Magazine. In 2017, she created Alessandra Torre Ink, an online community for authors, which offers webinars, courses and the Inkers Con conference. 

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6. Time to begin journaling, my dear friends.: Opportunity.

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7. Self-explanatory, really.

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8. Seneca is a dude: That’s What Friends Are For.

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9. Co-founder of Linkin Park Michael Kenji Shinoda born February 11, 1977) is an American musician, singer, songwriter, rapper, record producer, and graphic designer. He co-founded Linkin Park in 1996 and is the band’s rhythm guitarist, primary songwriter, keyboardist, producer, and co-lead vocalist. They are still performing together.

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10. Musicians and athletes, it’s not about their moment of glory: Work.

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11. At 20 Maya Angelou was a prostitute and Malcolm X was a petty thief, they did not give up their dreams.

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12. Each second can change the direction of our lives forever: Art for Art’s Sake.

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13. Who knew in 2010 that an invention made the year before would dominate the world ten years later. I refer to the smartphone.

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14. It’s never too late to become the person you are capable of becoming – Repeat after me: “I AM FREE”.: Free.

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15. And for our final lesson, each morning remember to turn the page as you walk into the next decade.

As we step into the next decade, remember to keep the great things from your past ten years and to discard those that were the lessons. You needed the lessons but you will definitely have new ones over the next ten years.

Two classic English bands feature in today’s playlist. We begin with Free, then to the first of two pop diva’s Beyonce followed by Sia. Dione Warwick leads her star-studded friends in the next number. Kelly Rowland works it in the next tune, the penultimate number is by 10CC and we finish with Rudimental: Every Year Men drop out, But Not Women, They are more Serious!!!

As we march into 2020, I take with me my wish to have Love and Respect for All, Everybody Included become the World Paradigm. Until we meet again, my dear friends.

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Be Vewy, Vewy Quiet. We’re Hunting Vampires!!!


Is the above statement impossible? What amazingly achievable things did you do today that will they make the difference you wish to on the planet. This is a quite common thought process I have when I am not sure and there does not appear to be much evidence they are. Another list from my friends Marc and Angel Chernoff that points out some simple things we can do:

1. Smile – Smiling actually makes you happier.

2. Treat everyone with kindness and respect – even those who are rude to you, because you do.

3. Perform one selfless act – In life, you get what you put in.

4. Avoid needless drama and those who create it – life is too short to spend time with people who suck the joy out of you.

5. Think of the positives – Stop being afraid of what could go wrong.

6. Inject a little love into the world around you – Love what you are doing, Love where you are, Love the people you are with.

7. Take decisive and immediate action on something that needs to get done – You can’t change anything or make any real-world progress without action

8. Follow your intuition when making decisions – Only time will tell, but our human instincts are rarely wrong.

9. Spend time on something you believe in – Follow your heart today.

10. Meet someone new – You’ll be surprised at the lessons they teach you.

11. Exercise and Eat Healthy – Those who exercise have a higher sense of self-accomplishment and self-worth.

12. Be a student of life – If you stay ready, you don’t have to get ready when great opportunities arise.

So how has society commented on what is and how do we achieve over time, here are a few of my favourites:

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1. Not everyone will agree with you.

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2. Imagine the resolve it would have taken to be an African American tennis player who won Wimbledon in the 1970s: Anything You Can Do.

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3. The Japanese understand vision and action.

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4. Add an arrow to your quiver every day: My Heart Scares You and a Gun Doesn’t.

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5. Being versus doing your goals, different animals.

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6. What if they say no: Permission.

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7. And you can fall off the end of the earth.

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8. Another way of saying it is to Find your Why: Respect.

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9. Lautner was born on February 11, 1992, in Grand Rapids, Michigan,[3] the son of Deborah and Daniel Lautner. His mother works for a software development company, while his father was a Midwest Airlines pilot. He has one younger sister named Makena. Raised as a Roman Catholic, Lautner has Austrian, Dutch, English, French, German, Irish, and Swiss ancestry, and has stated that he has “distant” Native American ancestry (specifically Ottawa and Potawatomi) through his mother. He grew up in Hudsonville, Michigan, a town near Grand Rapids. He has stated that he was bullied in school because he was an actor. He commented, “I just had to tell myself ‘I can’t let this get to me. This is what I love to do. And I’m going to continue doing it.’

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10. People miss the point of this song. It’s not arguing that you should sit around, wish for things, and not take any action. It’s arguing that you should never give up hope: When You Wish Upon A Star.

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11. Every action must simply become that, an action that takes you forward or backward from where you are before you took it.

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12. If you build the door, it will open for you: Hound Dog and Dialogue.

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13. Dan wrote a book called How Many People Does It take to Make a Difference, what do you think the answer is?

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14. What are your courageous dreams?: Empire State of Mind.

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15. And for our final lesson, we visit another musical score.

Marc and Angel say the following question is the one they get asked the most, ” What can I start doing today to make my life happier and more rewarding?” Take on some of the above actions and I am sure that this will occur in your life.

The playlist today contains two show tunes and a track from over 60 years ago by a legend. We begin with Annie Get Your Gun then two newbies to me via Harley x Joker and Ro James. Aretha Franklin belts it out live next. Jiminy Cricket croons the next show tune. Elvis is our 60-year-old contribution and we finish with Alicia Keys: Be Vewy, Vewy Quiet. We’re Hunting Vampires!!!

We all have different things we want to achieve in our lives, one of my main ones is to have Love and Respect for All, Everyone Included be the world paradigm. I will need a few of the above actions on a daily basis, methinks. until we meet again, my dear friends.

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People are Prettiest When They Talk About Something They Really Love!!!


Do you do what you love to fulfil your basics in life? We can look at some of the answers given on Quora as to why this occurred for many people. It goes back to a lack of support in our developing years. I particularly like this answer:

“For me – when I was young I always wanted to go into the Law  (I blame the reruns of Perry Mason on after school).  When I was 17 I started at a new high school, the careers counsellor didn’t know me from Adam and when she asked what I wanted to do at Uni, I said Law – she asked if was getting straight A’s, I wasn’t.  Her response?  Forget about Law then, it’s a pipe dream.   I still insisted that for my work experience I’d like to try something Law related.  This request was ignored and I was assigned to stamp books in a Uni library for a week whilst other students she knew got to hang out in law firms for that week,

As a teenager with particularly low self-esteem, this advice to ‘forget it’ from an authority figure was unfortunately taken quite seriously and so I did forget about Law.

Obviously, in hindsight it was exceedingly poor advice, there was a multitude of other options open to me without straight A’s.  I can’t place all blame with the careers counsellor, I could have figured it out on my own, but I wonder how things may have worked out differently had she been a bit more helpful with someone she was meeting for the first time.

Here are Ten Simple Truths from Marc Chernoff that are sometimes forgotten that would help us make progress towards doing what we love.

  1. Education and Intelligence accomplish nothing without action.
  2. Happiness and Success are two different things.
  3. Everyone runs their own business.
  4. Having too many choices interferes with decision making.
  5. All people possess dimensions of success and dimensions of failure.
  6. Every mistake you make is progress.
  7. People can be great at doing things they don’t like to do.
  8. The problems we have with others are typically more about us.
  9. Emotional decisions are rarely good decisions.
  10. You will never feel 100% ready when an opportunity arises.

So, what does the world say about truths in life, Here are a few of my favourites:

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1. A paradox it may seem, but will get a lot done in life.

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2. Sojourner Truth, born Isabella [BelleBaumfree;  was an African-American abolitionist and women’s rights activist. In 2014, Truth was included in Smithsonian magazine’s list of the “100 Most Significant Americans of All Time.”: Standing In The LoveLight.

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3. Our Shadows walk alongside our light.

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4. What would Cinderella say about this?: Who Is She?

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5. Not everything we read or hear is true, use your discretion to find out which is true or untrue.

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6. Boom!!!: Live Your Life.

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7. Unfortunately, we have been electing these people as our political leaders in far too many countries lately.

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8. They are your keepers.: Faithful.

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9. What is your favourite carnival ride, probably says a lot about your relationship to life.

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10. One foot in front of another gets the job done: From Little Things, Big Things Grow.

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11. K.I.S.S.

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12. Sonnenberg’s blog — FrankSonnenbergOnline — has attracted millions of readers on the Internet. It was named among the “Best 21st Century Leadership Blogs”; among the “Top 100 Socially-Shared Leadership Blogs”; and one of the “Best Inspirational Blogs On the Planet.” Frank’s newest book, Soul Food: Change Your Thinking, Change Your Life, was released November 2018: Honesty.

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13. Choice the first path, you will feel a lot more relaxed in your life.

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14. I rate George one of the worlds great philosophers, highly underrated: Truth.

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15. And for our final lesson, we go to Alan Watts for a universal truth.

Just remember those significant moments of opportunity for personal growth and development will come and go throughout your lifetime. If you are looking to make positive changes in your life you will need to embrace these moments of opportunity even though you will never feel 100% ready for them.

The playlist begins with my favourite song from my friend Jo Jo Smith. Over to the Cinderella soundtrack next then back to the present with T.I. and Rhianna. New to me is Sarah Reeves. The Waifs do a Kev Carmody cover next. The penultimate song is by Billy Joel and we finish with some spoken word from George Carlin: People are Prettiest When They Talk About Something They Really Love!!!

What do you really love? For me it is spreading Love and Respect for All, Everyone Included across the planet. Until we meet again, my dear friends.

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Sometimes You Have To Fight For The Things!!!


The end of a decade,  you have done some amazing things, you have done some stupid things and you have done a lot of basic, ordinary things. What would you like to have said to your younger self if you could travel back in time to give yourself some advice about life?

Here is a list by my friend Marc Chernoff called Lessons Life Taught Us that will make you think:

  1. Spend more time with those who make you smile and less time with those who make you feel pressured to impress.
  2. Laugh at stupid jokes. Apologise. Tell someone how much they mean to you. It’s the small moments that make life grand.
  3. Life is way more enjoyable when you stop being trying to be cool and simply focus on being yourself.
  4. Complaining is like slapping yourself for slapping yourself. It doesn’t solve the problem, It just hurts you more.
  5. Learn to adjust the sails of your life to unpredictable winds, while keeping your focus clear on your destination and keep sailing until you get there.
  6. Freedom is the greatest gift. Self-sufficiency is the greatest freedom.
  7. If you want something in your life you’ve never had, You’ll have to do something you’ve never done.
  8. Your health is your life,  keep up with it. Get an annual physical check-up.
  9. Living a life of honesty creates peace of mind, and peace of mind is priceless. Period. Don’t be dishonest and don’t put with people who are.
  10. Forgiving yourself is far more important (and difficult) than getting others to forgive you.
  11. There are few joys in life that equal a good conversation, A good read, A good walk, a good hug, a good smile, or a good friend.
  12. Laughter is the best medicine for stress. Laugh at yourself often. Find the humour in whatever situation you’re in.
  13. Everything that happens in life is neither good nor bad, It just depends on your perspective.
  14. You’re not alone. Everyone has problems. Some people are just better at hiding them than others.

So what does life say about the lessons we learn over our journey, let’s have a look:

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1, Don’t waste time on those quick to judge and not take the time needed to find out about the real you.

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2. Going out your front door each day is an inherent risk: Mine.

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3. I have had periods of both, I am called the beautiful man.

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4. Karen Salmansohn came out of advertising to create the popular salmon.com due to the awful ongoing mispronunciation of her name.  People used to joke that she couldn’t drink a glass of water without it spurting out the knife holes in my back – because there were so many jerks and “drama llamas” in the ad business: My Immortal.

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5. Better known by his pseudonym “The Colonel”.

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6. For each their one: Oh My God.

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7. I know which I prefer.

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8. From the world’s most popular quote writer, Ms Unknown comes this insightful piece of wisdom.: Walk a Mile.

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9. What a great name.

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10. They are very special, these people, as it says do not let them go.: Time of My Life.

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11. I just love this image, I have used it before.

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12. in the early 1960s, Rohn was invited to speak at a meeting of his Rotary Club. He accepted and, soon, others began asking him to speak at various luncheons and other events. In 1963 at the Beverly Hills Hotel, he gave his first public seminar. He then began presenting seminars all over the country, telling his story and teaching his personal development philosophy until the time of his passing in 2009.: Run The World.

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13. Life has both Shadow and Light in it.

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14. This reminds me of the African philosophy of Ubuntu: ‘A person is a person through other people’ strikes an affirmation of one’s humanity through recognition of an ‘other’ in his or her uniqueness and difference. It is a demand for a creative intersubjective formation in which the ‘other’ becomes a mirror (but only a mirror) for my subjectivity. This idealism suggests to us that humanity is not embedded in my person solely as an individual; my humanity is co-substantively bestowed upon the other and me. Humanity is a quality we owe to each other. We create each other and need to sustain this otherness creation. And if we belong to each other, we participate in our creations: we are because you are, and since you are, definitely I am. The ‘I am’ is not a rigid subject, but a dynamic self-constitution dependent on this otherness creation of relation and distance.: Ubuntu.

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15. And for our final lesson………

And to take Self Love into 2020 here are some questions from Marc:

  1. If you had a friend who spoke to you in the same way you sometimes speak to yourself, how long would you allow that person to be your friend?
  2. Why are you, you?
  3. In one sentence, what do you wish for your future self?
  4. What’s something you have that everyone wants?
  5. What’s something Nobody can steal from you?
  6. What has the little voice in your head been saying lately?
  7. What makes you feel incomplete?
  8. What’s something new you recently learnt about yourself?
  9. What would you do differently if you knew nobody would judge you?
  10. What promise to yourself do you still need to fulfil?

For the final list of the decade, I have returned to some pop divas and an all-time classic. We begin with Taylor Swift, then rock out to Evanescence. Across to Malta for Ira Losco. Then Joe South followed by Dirty Dancing. Beyonce is the penultimate number and we complete with all things Ubuntu: Sometimes You Have To Fight For The Things!!!

Life teaches us many lessons, one of mine is that Love and Respect For All, Everyone Included answers question two and three above. Until next time we meet in the new decade, dear friends.

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