You May Never Be Good Enough For Everybody!!!


Stage Two of writing about the shadow that comes with investigating possible opportunities in situations where you meet new and interesting women and you are deep in lacking confidence because you are listening to all those stories your identity has been telling you for years and years.

Self-criticism can be debilitating because when our criticism becomes internal, it can be very difficult to shake.

You know that little voice that chimes in when you screw up? The one that tells you you’re no good, or that you made a stupid decision, or that you can’t succeed? That’s the voice of selfcriticism. And you’d be surprised how often that little voice runs the show.

Marisa Peer of MindValley has a great suggestion for dealing with this form of criticism. She encourages you to change that niggling voice of self-doubt into your own personal cheerleader.

The first step is being able to recognize the negative self-talk when it’s in action. The second step? Flipping the commentary to something more positive.

Marisa suggests imagining what a supportive parent or teacher might tell you. Would they tell you that you’re no good and that you’re only going to screw it up? No. They’d tell you that you’re a rock star and that you should keep trying and that you’re smart enough to get this done.

“It’s okay to make mistakes because you learn,” explains Marisa. “It is okay for someone to point out your mistakes because you can get better. What’s not okay is to beat yourself up.”

Unfortunately, I did not do this Saturday at Mojo – The Dance of Connection, I got stuck in my identity and gave myself a good beating.

What do the masters say about self-confidence, lets have a look:

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1. Saturday night I failed Number One.

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2. Forgot some of these essential self-loving things Saturday: Hey You.

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3. Thich Nhat Hanh is one of our wisest.

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4. Goethe learnt this at an early age, earning royal recognition at the age of 25: Who You Are.

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5. Pride can be deemed to be negative or positive, most religions see it as the former and aim towards belief, in their god and yourself.

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6. I am all these things at times: This Is Me.

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7. In the book Daring Greatly: How the Courage to be Vulnerable: Transforming the Way We Live, Love, Parent, and Lead by Dr Brené Brown, vulnerability is defined as “uncertainty, risk and emotional exposure.” Brené says that “vulnerability is the birthplace of love, belonging, joy, courage, empathy and creativity.

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8. Fear or Love: Choose: Don’t Choose Out Of Fear.

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9. More about Fear.

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10. Be Okay for it to be Okay to be you: Be Yourself.

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11. Your dreams do not live inside your excuses.

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12. How good are you at resisting the world: Break Free.

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13. Self-Care 101.

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14. Written by the worlds greatest philosopher, Ms Unknown points to the magic of self-belief: Could It Be Magic.

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15. And we finish with a silent meditation.

I am empowered by Brene Browns take on self-confidence. “Being vulnerable doesn’t just require courage and self-confidence. It requires self-compassion. Having self-compassion has profound effects both internally and externally. Even showing compassion to others can’t actually be achieved unless you have compassion for yourself. “When you cannot ask for help without self-judgment, you are never really offering help without judgment,” Brown says. “Because you have attached judgment to asking for help.”

This concept extends beyond helping. Whether it’s related to health, career or relationships, judging something about yourself means that you will always judge that same thing in others. For example, you must be able to accept and receive love before you can truly provide it.

Though 85 per cent of adults say they are capable of giving and receiving love, more than 30 per cent of men and women fear to be alone and tend to lose themselves in relationships. Reading Brene’s research and insights make me ponder where I am at the moment with all of it.

The playlist today contains that song from The Greatest Showman. We begin with Pink Floyd, followed by pop diva Jessie J. Then that song, Next is the Spoken Word from Jim Carrey. A fine rock song from Audioslave follows. The penultimate tune is from Ariana Grande, and we finish with disco diva Donna Summer: You May Never Be Good Enough For Everybody.

I feel that I am in the shadowland of the journey of having Love and Respect For All, Everyone Included be the world paradigm. Until we meet again, my dear friends.

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You Were Born An Original Work Of Art!!


I am a Warrior of Love, It’s a 12-month long training program that allows you to live your life from Essence/Lifeforce instead of the identity we have built up over our lifetime. this is the link to my mentors’ school:  Living as Essence.

My Essence is Unlimited Intimacy, recently as I search for it I have entered the shadowland where it does not exist in my life. My identity has taken me to many dark places over time as my solution is to wish it would go away, definitely not to spend time hanging out with it which is what Arion, my mentor sees as the way into healing and that I also intrinsically know is the way.

I write daily love memes and original Inner Pilot Light prose on my Facebook Newsfeed and have been given two opportunities recently to receive intimacy from two women I rather fancy as possible partners. The first put a heart on a love meme that spoke about being authentically loved. My reaction was to go into deep shadow thoughts about why would she do that and construct a maze around any possibility… I took this to my weekly session and did some work on sitting with the possibility versus rejecting it without any evidence as to it being a possibility. This morning I wrote the following

Dearest Rod,

You try SO hard to be perfect. But how do you think life will be better if you’re perfect?

Don’t you realize that your imperfections make you adorable? Just think what a beast you’d be if you were some Stepford person?

Freckles decorate a face.

Scars suggest a life well risked.

Mistakes make you relatable.

And holes in your jeans give others a place to sneak in tickles.

Relax your perfectionism, darling, and celebrate your glorious imperfections.

I sure do,

Your Inner Pilot Light.

About 10 minutes later a heart emoji appeared underneath it, this time I thanked the person and wished her well on her overseas travel, a slightly different reaction from an entirely different space. Who knows what will happen in either case but it appears shadow work frees up possibilities.

So what have our philosophers and society said about hanging out in shadowland over the centuries? Here is what Jung and his cohorts have said:

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1. Shadow and Light, they travel together. Sometimes we forget this.

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2. They travel together to remind us that we have a choice moment to moment: So Small.

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3.

Walt Whitman
Walt Whitman, 1887

Walt Whitman, 1887
Born Walter Whitman
May 31, 1819
West Hills, New York, U.S.
Died March 26, 1892 (aged 72)
Camden, New Jersey, U.S.

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Walt Whitman was an American poet, essayist, and journalist. A humanist, he was a part of the transition between transcendentalism and realism, incorporating both views in his works. Whitman is among the most influential poets in the American canon, often called the father of free verse.

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4. I think this 17th Century poet, critic, philosopher and theologian is pointing to our building up the strength of our stories as being the truth as we get older: Faded.

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5. That smudgy name is the renowned Brene Brown. What if we were not afraid of our fears, but saw all opportunities as joyful?

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6. I would definitely agree with this, on my three-month silent meditation retreat I spent the first two months quietening my mind and all the ways it thought I was doing it wrong: Bette Davis Eyes.

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7. For one with such fame not much is known of his health issues. He produced the majority of his work from the age of 34 to 44. In 1889 at age 44, he suffered a collapse and afterwards, a complete loss of his mental faculties. He lived his remaining years in the care of his mother until her death in 1897 and then with his sister Elisabeth FörsterNietzsche. Nietzsche died in 1900.

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8. How we label our shadows sometimes, good sense: Pablo Picasso.

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9. To dismantle them you must enter them.

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10. Which included her shadow and her light: Song for Frida Kahlo.

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11. Marcel Proust, was a French novelist, critic, and essayist best known for his monumental novel À la recherche du temps perdu (In Search of Lost Time; earlier rendered as Remembrance of Things Past), published in seven parts between 1913 and 1927. He is considered by critics and writers to be one of the most influential authors of the 20th century. He died seven years before the final volume was published.

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12. How many of us are willing to do this: Waiting For The Sun.

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13. From a champion of the shadowland of both types, drugs and alcohol, comes a summation after playing in the field for a long time, myself, it was forty years.

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14. Shadows of beauty and mystery, not many people I know relate to them this way, perhaps my fellow Warriors of Love: Busy Being Blue.

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15. And for our final lesson today we receive our lesson from the Godfather of darkness, Carl Jung.

I am practising sitting with my shadow world and not creating chaos by resisting it, perhaps other miracles will appear in my life as I continue down this path.

Today’s playlist is loaded with ballads. We begin with Carrie Underwood, then a newbie to me, Alan Walker. That song by Kim Carnes follows. Then two obscure bands in The Modern Lovers and TinPan Orange before we move on to the iconic Doors. K. D. Lang finishes this fine collection: You Were Born An Original Work of Art.

I know that I am closer to Love and Respect for All, Everybody Included when my Essence of Unlimited Intimacy is present in my life, I thank the Warriors of Love for creating a space for me to practise in. Until next time we meet, my dear friends.

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The Things They See Are Not Just Remembered, They are Soulfood!!


On Thursday night I had the choice of attending two events, the first was the 3PBS volunteers party, free drinks and free food for volunteering over the radiothon and the second was the Warriors of Love MasterClass in a Yurt in far distant Warrandyte. I chose the latter, as I had a calling to explore my standing towards my reaction to my burgeoning eldership. See, I do not live the life my newsfeed says I should be interested in. I receive ads for river cruises in Europe with my fellow retirees and purchasing a residence in a retirement village according to their algorithms. Instead, I make chai and crew for conscious dance and attend breakthrough sexuality week-long courses. So that was what I chose for my personal ceremony, to land the vitality of being an elder of the conscious community of Melbourne.

I chose to vibrate the energy through my body from the top to the bottom and then from the bottom to the top, the energy is that of the earthsong I have recently come in contact with after an encounter with an indigenous elder. I also chose to lie on the earth and be as close to it as possible. It was an impressive ceremony and calmed down my stories that have been entering my space recently.

On the drive home I began to think about how society sees the importance of ceremony these days. These are a few of the quotes regarding the matter:

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1. In our ever so busy self-gratification lifestyle, the advice of If you have not got time to pray, the first thing you should do is pray.

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2. Starting with The Teachings of Don Juan in 1968, Castaneda wrote a series of books that describe his training in shamanism, particularly with a group whose lineage descended from the Toltecs. The books, narrated in the first person, relate his experiences under the tutelage of a man that Castaneda claimed was a Yaqui “Man of Knowledge” named Don Juan Matus. His 12 books have sold more than 28 million copies in 17 languages. Critics have suggested that they are works of fiction; supporters claim the books are either true or at least valuable works of philosophy: Work It.

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3. Saying things and actually doing them, two different things, one reason we need a ceremony.

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4. What if we could use each of our mistakes as a life-altering ceremony: Maya on Mistakes.

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5. Eleanor on dreaming, not just a POTUS wife, a great philosopher.

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6. In Warriors of Love, we call these states Identity and Essence: Growing Pains.

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7. Why I wished to do the ceremony on Eldership, biological age is relative.

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8. Even with different parts of yourself: Ceremony.

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9. You deserve to fulfil your dreams.

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10.” the safest general characterization of the European philosophical tradition is that it consists of a series of footnotes to Plato: Careless Whisper.

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11. And they call them their ceremonies.

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12. Ceremonies never cease in your life, they are just a new step to getting better, not to fulfil someone else’s label of being the best:  Proof Me Wrong.

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13. Amen!!

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14. More Maya, Fuck, I love this woman: Love her Life.

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15. Our final lesson about ceremony comes from our ally, Google.

Faith in what my heart tells me is a ceremony these days means a lot to me, they may be ancient kirtan ceremonies. listening to a meditation by a valued mentor, walking in the eternity that is nature, I get to choose what I call a ceremony and am doing it more and more these days. it does not even have to include others.

Today’s playlist contains one of the great friendships. We begin with Missy Elliott, then Oprah and Maya. Then move forward in time to pop diva, Allessia Cara. Radiohead is followed by George Michael. Some background music for tapdance by David pack and we end by revisiting Maya and Oprah.

I think a paramount part of the ceremony is to include Love and Respect for All, Everyone Included, Until we meet again my dear friends.

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Leaving With A Lighter Load!!


My friend Emma invited me to her partner David’s choir Gloriana’s performance of Path of Miracles on Sunday: Here’s another Choir doing some of it… The music was as evocative and haunting as my friends who have braved the Camino say the courage it takes to complete it requires. What inspires people to walk 700 kilometres when they have never done anything like that in their lives before? My friend Marc says it was a major event in his life, divorce proceedings, my other friends Kavisha and Andy that it was a journey of faith. So what has the Camino community said about it over the years, here are a few sayings they came up with:

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1. Both of them said it was when they stopped listening to the logical no answers from their mind and what was possible in their hearts that saw them arrive in Spain.

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2. You could possibly get lost walking 700 kilometres in the fields of Spain. But all the people I have spoken to about it, say what they learnt about themselves is what had them complete it: Find Your Way Back.

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3. Norman Vincent Peale (May 31, 1898 – December 24, 1993) was an American minister and author known for his work in popularizing the concept of positive thinking, especially through his best-selling book The Power of Positive Thinking. I don’t know if he ever walked The Camino but this would be a useful tattoo to have done before you commenced your trek, I think.

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4. And it continues well after finishing if the looks on my friends’ faces apres arriving back from Spain were anything to go by: Shiny Happy People.

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5. This is one of my favourite all-time quotes, I can see how it would relate to The Camino as blisters miraculously appeared on your feet.

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6. This is a post by a younger Camino trekker: I am 21, will be 22 when I walk. I think it’s great being around older people, 30 or 70 years old. They have a different view of their country than someone in their teens/the early twenties(when it comes to telling stories it makes them more interesting) They will be able to share more experiences and their stories with you than most 18-year-olds would be. I know what you’re saying, but I wouldn’t be worried about it. You might not have much in common with a 60-year-old or even a 30-year-old but I think that’s part of the journey, to understand one another, appreciate our differences, and to share this one magical experience with people all over the world of all ages of all backgrounds of all classes. :) I think it’s good to feel out of place once in a while.: Roam.

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7. By the worlds greatest quote writer, Ms Unknown, comes this mighty insightful offering.

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8. Deciding to walk the Camino, is that when you give up all your I can’t do it stories: Walk a Mile In My Shoes.

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9. http://www.womenoftheway2011.com is a wonderful website dedicated to a  brilliant doco that was made and information for our sisters who take the journey.

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10. I’m sure you would get a lot of time each day to ponder this as you stroll through the Spanish countryside: Long Way Home.

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11. Grace is from Canada, she has a Pinterest site called Discover Ideas about No Way.

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12. And it is not only written about in one language: El Camino.

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13. Am I off to The Camino, Maybe?

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14. Janette has written a free book of poems about the Camino called: Camino Quotes and Poems – The Meaning of The Journey, it’s downloadable, word magic: Listen To Your Heart.

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15. Google won’t give me the exact answer if Tom Petty actually walked The Camino, but this quote from him appears all over it. A worthy lesson to finish on.

So these are some of the things and reasons that have had people walk and comment on the sacred journey that is known as El Camino de Santiago (The Way of St. James). Music, poetry and quotes, all point towards the transformational experience it seems to be.

Today’s playlist is mainly made up of Rock groups. We begin in the ’80s with Jefferson Starship, REM and the B52’s follow. Back even further to Joe South before returning to our current time with Garth Emery. Our Intercultural offering is The Gypsy Kings and we finish with Roxette: Leaving With A Lighter Load.

From the 21 years old’s offering I sense that El Camino de Santiago fits right in with my world paradigm of Love and Respect for All, Everybody Included. Until next time we meet, my dear friends.

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It is What It Is, No Means No!!


I went to a social occasion where a very lively conversation on consent was held recently. In my mind, this does not happen nearly enough in our instant gratification society, where things seem to be assumed as we do not have the time to discuss what works for all parties involved in interactions these days.

To me, evidence of this in the level of divorce, domestic violence and sexual assaults that take place daily around the planet. How different would communication be if we took the time necessary to set respectful boundaries for our social interactions?

How has the world related to gaining consent over the centuries, here are some takes at it:

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1. Possibly the most patriarchal argument that bad men use in cases of sexual assault, that the way she dressed caused them to act that way, not their inherent evil.

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2. This is becoming more widespread day by day, in our country recently our Federal police raided our national broadcaster in the name of national security, how to promote fear in the population 101: You Say,

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3. In granting people consent, you take away their inferiority complex.

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4. It is a legal contract, everything else within it needs to be based on open communication: Till It Happens To You.

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5. Apathy has its price.

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6. And it has a name, sexual assault: Don’t Touch My Body.

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7. As the title of this blog says, No means No.

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8. Unfortunately, this seems to be the direction the world is heading in Roll Jordan Roll.

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9. Here is the opposing view when it is personal, not universal.

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10. The state does not get to oppress their citizens unless the citizens allow it: Get Up, Stand Up.

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11. Unfortunately, men may lie to get into government though.

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12. What do you consent to in your life, creeping or soaring: Your Love.

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13. Consenting to a cause where you are willing to die, that’s rare these days.

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14. It isn’t only humans that require consent, remember how our beloved moggies behave when we move them: Best Kittycat Song.

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15. MLK pointing out why consent is so important.

At the end of the discussion we had set what were basic premises for consent in the area we were discussing, it felt great.

The playlist today begins with two pop diva’s, Laura Daigle and Lady Gaga. Then a spoken word piece followed by a choir. Then two great classics from Jackie Wilson and Bob Marley. We close with a number from a cat: It Is What It Is, No Means No.

This is an area society needs to do a lot of work on if we are to live from the world paradigm, Love and Respect For All, Everyone Included. Until next time we meet, dear friends.

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We Don’t Make Mistakes, Just Happy Little Accidents!!


I go around to my sister Ruth’s, I call her Ruthie place on most Tuesdays for family connection. It comes out of a practice we used to do of taking our dear mum who passed at the end of 2017 op shopping, think thrift shops for the US nearly every Tuesday for seven years. She advised me that she had visited St. Arnaud, one of the towns we sent 4 years during our childhood. This was 50 years ago, and for some inexplicable reason, I remembered it used to be called The New Bendigo goldfields and that the only remaining item of that name was a derelict cemetery 10 km outside town on the Donald road. Mind you, I have not been there for 30 plus years. I am such a research nerd, no fact, however small leaves my grey matter.

We began talking about our memories of the place, our friends’ names, the local pool and then for some reason I moved onto the mistakes I had made. This is not a complete list, but here goes: 1. Setting the lounge room chimney on fire so that the Fire Brigade had to be called to put it out. 2. Setting the paddock behind our house on fire with matches and lying about it, yes the fire brigade had to come again, who’s the closet pyromaniac. 3. Sinking the other rafts in the Scout regatta by putting holes in their drums with a hammer and nail punch, we were quite inventive with this, I don’t know how we weren’t thrown out. My sister asked me why would you do things like that, I have contemplated it and come up with the devil in me was looking for an escape clause.

What do mistakes cost us and how has society looked at it, here we go:

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1. I have never lit a fire again in my life, I say I am terrible at it.

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2. The pyromaniac in me needed a couple of lessons: Firestarter.

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3. I have come to the realisation that mistakes are just our shadow side talking to us, sometimes in funny ways.

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4. This appealed to the People Pleaser in me: U Can’t Touch This.

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5. Mistakes are definitely an essential part of our formative education.

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6. Mistakes, your own personal Power Ranger: Gangsta’s Paradise.

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7. Regarding the fire stuff,  luckily, both of my parents were loving and understanding.

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8. Marilyn’s mistake: messing with the POTUS: Happy Birthday, Mr President.

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9. By the greatest quoter, Ms Unknown, but a beauty.

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10. How many of us are guilty of this: Rehab.

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11. Sofia Villani ScicoloneDame of the Grand Cross, OMRI  born 20 September 1934), known professionally as Sophia Loren is an Italian film actress and singer. She is one of the last surviving stars from the Golden Age of Hollywood. Encouraged to enrol in acting lessons after entering a beauty pageant, Loren began her film career at age 16 in 1950. She appeared in several bit parts and minor roles in the early part of the decade until her five-picture contract with Paramount in 1956 launched her international career. Notable film appearances around this time include The Pride and the PassionHouseboat, and It Started in Naples.

Her talents as an actress were not recognised until her performance as Cesira in Vittorio De Sica’s Two Women; Loren’s performance earned her the Academy Award for Best Actress in 1962 and made her the first actress to win an Oscar for a foreign-language performance. She holds the record for having earned six David di Donatello Awards for Best Actress: Two WomenYesterday, Today and TomorrowMarriage Italian Style (for which she was nominated for a second Oscar); SunflowerThe Voyage; and A Special Day. After starting a family in the early 1970s, Loren chose to make only occasional film appearances. In later years, she has appeared in American films such as Grumpier Old Men (1995) and Nine (2009).

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12. One, Two, Three, begin the forgiveness: Courage.

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13. If you have people around you who do this, time to say goodbye to them.

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14. Do Buddhist monks doing a three-year meditation retreat in a cave make mistakes: Hell Yes: Mirror.

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15. From this list comes the message, your job is to learn.

Did I stop making mistakes after we moved from St. Arnaud nee New Bendigo, FUCK NO!! I am 64 and am sure I still have several hundred to go, but they all will be part of the beautiful journey we call life.

The playlist rocks tonight. The Prodigy smashes you First, Two rap icons in MC Hammer and Coolio follow next, then a throwback with a tune by Marilyn Monroe. Amy Winehouse follows with the penultimate piece being the spoken word by Bruce Lee, in Chinese with subtitles. We finish with more rap from Little Wayne and Bruno Mars. Enjoy, I did creating it: We Don’t Make Mistakes, Just Happy Little Accidents.

So mistakes, all the more reason we need to embrace my world paradigm, Love and Respect for All, Everybody Included. Until Next time, my dear friends.

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We Are Gonna Shine Like Gold In This Mad, Mad World.


Does anybody out there have any clue what the Earthsong is? As I previously reported on returning to Confest, Australia’s major hippie like festival after 30 years I was blessed with a ceremony by an indigenous elder. I was walking past the Sacred ground when he chased me down and said, “I’m glad I ran into you again this lifetime.” he them performed a ceremony, tapping my face and blowing smoke from gum leaves over me all the time chanting in the native language of the area. At the end he said to me, “Listen to the Forest.” Since that moment I have felt the energy of the earth enter me as I walk or lie on it, a morning practice I have taken up.

On the way back from Confest, I stayed overnight at my friends property, Cycles of the Pass and watched the Land wake up from her balcony. It was an inspiring experience and I could feel the spiritual power of the hill several kilometres away.

I am also a chai maker fro two conscious dances, Mojo and Dancing Freedom and possibly the crew lying on the floor for the entire dance journey may seem a tad strange to the participants.

So is there much said about the Earthsong out on the airwaves? Let’s have a look:

 

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1. There are quite a few MJ Earthsong quotes because it seems he wrote a very popular song on the subject.

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2. And then we have Maya’s take on it: And Still I Rise.

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3. MJ went Boom in his song on the subject.

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4. Time for the song: Earthsong.

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5. This is for when we get back it touch with the Earth’s Magick.

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6. Can’t quite make out the authors name, but the quote is beautiful: Let There Be Peace On Earth.

 

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7. So reminds me of the famous quote by Arudhati Roy – Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing, blissful.

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8. Xavier Rudd’s music reminds me of the Earthsong: Follow The Sun.

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9. Join the Change makers, It’s your time.

 

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10. Nothing to have to remember if you are always speaking your truth: The Weight.

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11. MJ was certainly a Path-maker, shame about the end really.

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12. The Earth speaking to the human race: Come Back Again.

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13. And, over to you, Begin It Now.

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14. Is the Earth saying it to us, and we simply cannot hear: My Brilliant Image.

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15. And for our final lesson today I gift you the words of Belinda Carlisle’s magical song.

So there are many people out there who are working on humanity hearing the Earthsong again. It is an honour to join you.

The playlist is very masculine today, In fact the only women begins it, but who could outshine Maya Angelou, one of our two spoken word offerings for the day. Then the song from Michael jackson. A bit of country follows from Vince Gill, the first of two Aussie artists, Xavier Rudd and then 70’s icons The Band and Daddy Cool. Spoken word completes it with some magic from Hafiz: We Are Gonna Shine Like Gold in This Mad, Mad World.

I think for humanity to hear the Earthsong again the sooner we take up Love and Respect for All, Everyone Included as the world paradigm, the better.

Deep Love until we meet again, my dear friends.

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