Do you know who you Are?


I am about to begin my journey as a Sacred Love Workshop leader. I came up with the concept on the dance floor at Mojo Dance one night when I looked around and noticed that most of the people would go home alone but that they were all beautiful people and deserved so much more. About half an hour later the term Sacred Love came to me, and the concept that we had stopped being vulnerable with each other and telling each other our sacred stories.

I am still reading Daring Greatly, up to the section on vulnerability, the true caring and feeding of our spirits. Lets open up the board on vulnerability:

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1. Declaring herself as a poet and a woman in progress, Raquel Franco in her book of poetry Keep me Wild delves deeply into the bravery it takes to be vulnerable.

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2. I had to choose carefully so I didn’t end up with 15 Brene Brown quotes on vulnerability, but I like the simplicity of this one: You are so Beautiful.

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3. Considered an important figure in postmodern literature. Steven Poole of The Guardian praised Murakami as “among the world’s greatest living novelists” for his works and achievements. I love his cure.

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4. How many years do we forget this for between the openness of our childhood to having it be OK again: Vulnerable.

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5. I have a new friend tell me about her twin sisters death a month after I met her. I asked her why she had told me. She said that she felt she could trust me with anything.

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6. In my Sacred Love workshop you will practice declaring you weaknesses and your strengths for each chakra: When you Believe.

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7. We must never forget the shadow as well as the light, we need to go to both places to free our vulnerability.

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8. Open your heart the whole way, the most courageous act a human being can partake in: Open Your Heart.

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9. They say masked balls are the epitome of High Society. Myself, I reckon an unmasking ball would be a much more inviting evening.

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10. I don’t understand these modern gurus who make you pay thousands of dollars to yell and scream for a weekend as a way to be empowered when the above is what connects people and turns you into a leader: Thank U.

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11. In the classic relationship movie Who’s afraid of Virginia Woolf, this quote is lived out on the screen . It was nominated for 23 awards.

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12. From Avatar, the classic scene: I see You, do you have the courage to say it to your loved ones and friends: I See You.

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13. One of the great paradoxes of life, if we withhold our trust of others we never reach the plateau of Love and Joy.

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14. I wonder what the tipping point is for reversing this situation for the planet, the Dalai Lama is working on it: Unconditionally.

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15. Finally use all of it.

The quest is to know yourself first and then this will allow others to reveal themselves to you.

Namaste until next time, my  dear friends.

namaste2

 

How do You ……..?


The Challenge of leading in a culture of never enough  is in chapter six of Daring Greatly which is headed Disruptive Engagement: Daring to rehumanize Education and Work. One of the questions asked in it is What’s the most significant barrier to creativity and innovation? The answer given is quite lengthy, but worth reading –

“I don’t know if it has a name, it’s the fear of introducing an idea and being ridiculed, laughed at, and belittled. If you’re willing to subject yourself to that experience and if you survive it, then  it becomes the fear of failure and the failure of being wrong. People believe they are only as good as their ideas and that their ideas can’t seem too “out there’ and that they can’t ‘know everything’ The problem is that innovative ideas often sound crazy and failure and learning are part of revolution. Evolution and incremental change is important and we need it, but we’re desperate for real revolution and that requires a different type of courage and creativity”.

The rehumanizing of work and education will take courageous leadership, so who is out there commenting on it,, let’s have a look:

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1. How did you act when you were challenged, did you lead others or were you a victim to it?

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2. Always remember that people you are leading have qualities that you must take in consideration: Don’t you worry Child.

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3. If your people are just coming to work to collect their money at the end of the week, you are not doing your job as a leader, you are managing the Titanic just before it sinks.

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4. If you train people to replace you and make yourself redundant that is closer to the mark of leadership: Mother Teresa.

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5. I used to try and run away from my struggles, sometimes over a thousand kilometres, the only thing was when I got there, the reason for the struggles was still there because it was within me.

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6. When I saw this I just had to include it to showcase why we should be very very afraid: Trump on Woman.

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7. They can give you tips and techniques but it is what you do with them after the event that matters.

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8. If you are doing it for another circumstances in your life will start to get in the way, if you are doing it for yourself, well that’s a different matter: Pony.

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9. This may be the only quote by Joshua J. Marine, there is little information about who he actually is.

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10. Does leadership come from the head or the heart, I’ll let you answer that: Heart of Gold.

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11. One word: Leadership = Oprah.

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12. The road to Leadership is not the road of less. It is in being better, more skillful and wiser: Wiser.

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13. The quickest road to true leadership is to learn the lessons the first time they are revealed to you.

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14. There are many books on the art of leadership out there, this quote speaks to the fact that that is what true leadership is, an artform: Art for Art’s Sake.

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15. As I mentioned before in great leadership there is a quality of redundancy, that it would happen if you were not there.

So, famous people and totally obscure people make comment on leadership which means you still have the time to exhibit yours this lifetime, Go for it , we need you and it to flourish.

Namaste until next time, my dear friends.

Namaste2

 

You are my greatest Adventure!!


I am re-reading Brene Browns great book, Daring Greatly. I must admit I haven’t completed it in three tries because I get so much out of it each time I put it down and reflect on the wisdom received before I get to the end. The latest is a  line: It’s not what you do, Its why you do it that makes the difference. It’s in the section about The care and feeding of our spirits. In it Brene talks about a distinction called shadow comforts – the difference between doing something to empower ourselves versus numbing behaviour.

What does life do to empower our spirits and what does it say about it, time to journey:

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1. From  one of the greats comes advice to believe our intuition first over others words.

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2. When you behold a guru in action, passion grabs a hold of your spine and begins a kind of erotic pole dance and strip tease upon it, revealing more and more of itself in you, until you too become fully aroused to live. It’s your soul speaking: Soul Kind of Feeling.

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3. Meher Baba said – There are two types of ego. The false ego has innumerable wants and desires. It says, I am a man, I want this; I am a woman, I want that; I am sick; I want to be happy; I am rich; I am very poor…. It is always “I.”

But when this ego is annihilated a transformation takes place: the false “I” is replaced by the real “I,” and the experience, “I am free from desires and wanting, I am infinite, I am one with God” is gained. That is the Real Ego.

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4. Explains itself, really: Teardrops.

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5. I went to a church service last Sunday for the first time in maybe twenty years. I loved the way they were so positive and spoke about faith and Love and not having to believe in the fire and brimstone God of my early religious days.

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6. We have all seen those pictures of idyllic African children in circumstances we would not survive with our instant gratification upbringings: sage advice I say: Move On Up.

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7. One of the great free spirits who fought against the bubble of the Royal Family she was placed in when she married Prince Charles. Sad ending!!

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8: What’s your favourite song that touches you where words alone can’t: I’ve got the Music in Me.

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9. “If you love a flower, don’t pick it up.
Because if you pick it up it dies and it ceases to be what you love.
So if you love a flower, let it be.
Love is not about possession.
Love is about appreciation.” – Osho

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10. My essence is that of curiosity, that each moment occur as something brand spanking new: Curious.

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11. Anger is very much a shadow comfort in that you are the one it hurts.

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12. When you know everything about your life, you may have reached the last two words of this quote: Bad Habit.

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13. To me this is the most essential part of our daily diet.

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14. From little things, big things grow, start right now: From Little Things Big Things Grow.

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15. And finally, Pastor Bob Marvel, what a name sums it up so coolly, put the cream in your spirit first, the rest will handle itself after that.

So a question from Brene – Are my choices comforting and nourishing my spirit, or are they temporary reprieves from vulnerability and difficult emotions ultimately diminishing my spirit? Are my choices leading to my Wholeheartedness, or do they feel me leaving empty and searching? It’s up to us to live a life that fulfils the former.

Namaste until next time, my dear friends.

namastebutterfly

 

A Compassionate Soul is Inner Beauty!!


Where I sit and wait for my English students there is a notice board above me. I noticed a new flyer today: Sing along with the Compassionate Voice community choir. it started me thinking what have I done to express compassion in my life.

Over the years I have done a lot of voluntary work, but is that compassion for others. I also was a regular demonstration attendee, going back as far as anti Vietnam War and Apartheid rallies. I also tithe as much as I can of my finances.

A recent death very close to me has had me think more about this lately asking questions  like could I have done more in the time that led up to it and how do I relate to the family of the person involved.

How does the world deal with compassion, let’s have a look:

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1. The great gift the movie Avatar gave to the world, the saying I See You, this quote expresses that well.

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2. I learnt this from my mum and dad. Edna was a brown owl and op shop volunteer her whole life until she could no longer do it and Ian was a member of Rotary: Hallelujah

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3. This is the greatest compassion the world needs, Self Love 101.

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4. And from the time before Women’s Rights one of the great philosophers points out the importance of compassion and it’s travelling companions wisdom and courage: Peace, Love and Understanding

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5. Action, right now, are you compassionate enough to do it?

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6. We and everything around us are starseed traveling on a rotating ball at 1,000 miles per hour, try and imagine that for a day and see what changes it brings in your life: Til It Happens to You.

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7. One of the friendlier verses of the bible. Difficult to misinterpret this.

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8. Self Love again, harvest it well and your heart and mind will be available to others as well: Harvest.

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9. Let’s get out there and have humanity survive, my compassionate ones.

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10. All of these things are powerful beyond belief: Turn Your Life Around

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11. Nobility, beauty and grace: Beautiful things to have in ones life, well said John Connolly, Before becoming a full-time novelist, he worked as a journalist, a barman, a local government official, a waiter and a gofer at Harrods department store in London.

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12. Dostoyevsky’s literary works explore human psychology in the troubled political, social, and spiritual atmosphere of 19th-century Russia, and engage with a variety of philosophical and religious themes. He was a huge anti violence disciple. Good on him I say: Don’t Forsake Me 

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13. I can’t resist quotes with cute animals in them, there, I said it.

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14. Raise your IQ with a daily act of compassion: Song of Joy

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15. E.T. , the human one points to the necessity to suffer those moments of pain in our lives, they have made us who we are.

I like the music tracks today, sometimes I am not sure about them, perhaps I should show myself more compassion.

Namaste until next time, my dear friends.

namaste