Kempashen, give a piece of your heart!!


The lead article in my local paper, The preston leader is titled Seeking Compassion. it is about 20 grade six students at the Holy Name School who sent letters to the paper seeking compassion for asylum seekers to our country who have been in detention centres for up to four years.

Our  major support for these people, The Asylum Seekers Resource Centre said it was exciting to see young people getting engaged. ” It shows how much capacity all of us have to respond to issues in our society from an angle that’s compassionate, that respects people’s dignity and their humanity,” they said.

So, how compassionate are you on a day to day basis. or a bigger question could be how much is our society? let’s look at what they say about it:

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1. I’m thinking they relate ears to compassion in that when we hear an opportunity to show compassion, it’s time to take action.

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2. The ultimate compassion in life, Self Love, this allows you to never hurt another: Who Says

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3. The person on earth who is best known for his compassion, HHDL, links compassion directly to our ability to be happy.

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4. That smile that you just gave to the stranger you passed in the street just healed an age old wound. Yes, it really did, thank you for doing that: Heal the Wound.

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5. Robert Lee Frost (March 26, 1874 – January 29, 1963) was an American poet. He is highly regarded for his realistic depictions of rural life and his command of American colloquial speech. His work frequently employed settings from rural life in New England in the early twentieth century, using them to examine complex social and philosophical themes. 

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6. Such a cute photo. More beautiful words from HHDL. If only our other world leaders thought in the same way: Where is the Love.

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7. Thích Nhất Hạnh, born as Nguyễn Xuân Bảo on October 11, 1926 is a Vietnamese Buddhist monk and peace activist.

Thích Nhất Hạnh lives in Plum Village in Thailand, travelling internationally to give retreats and talks. He coined the term “Engaged Buddhism” in his book Vietnam: Lotus in a Sea of FireAfter a long term of exile, he was given permission to make his first return trip to Vietnam in 2005.

Nhất Hạnh has published more than 100 books, including more than 40 in English. He is active in the peace movement, promoting nonviolent solutions to conflict and he also refrains from animal product consumption as a means of non violence towards non-human animals.

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8. That person in the mirror, they’re your bestie: Best friendship song.

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9. Loving Kindness is a style of meditation that can transform your relationship to another, research it on google.

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10. Compassion doesn’t just happen, you have to take a strong stand for it in your life and be keenly aware of it’s relationship to the others in your life: Interdependent.

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11. I just fell in love with Prince for this beautiful quote.

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12. Remember this when you are getting dressed in the morning: The Long Way Around.

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13. Karen Armstrong won the $100,000 Ted prize, this is what she did with it: 

The Charter for Compassion is a document that urges the peoples and religions of the world to embrace the core value of compassion. The charter currently is available in more than 30 languages and has been endorsed by more than two million individuals around the globe.

Charter for Compassion International, the Charter’s supporting organization, has enrolled 311 communities in 45 countries in its Compassionate Communities campaign and has partnered with more than 1,300 organizations to spread the Charter’s message of compassion in 10 sectors: the arts, business, education, environment, healthcare, peace, religion/spirituality/interfaith, science & research, social sciences and restorative justice. There is no cost to affirm the Charter.

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14. This is the cutest vegan statement I have seen about compassion towards our fellow non human creatures: Song for Love.

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15. Immanuel Kant was a German philosopher who is a central figure in modern philosophy. Kant argued that the human mind creates the structure of human experience, that reason is the source of morality, that aesthetics arises from a faculty of disinterested judgment, that space and time are forms of our sensibility, and that the world as it is “in-itself” is independent of our concepts of it. Kant took himself to have effected a “Copernican revolution” in philosophy, akin to Copernicus’ reversal of the age-old belief that the sun revolved around the earth. His beliefs continue to have a major influence on contemporary philosophy, especially the fields of metaphysics, epistemology, ethics, political theory, and aesthetics.

I have meet many people who show no compassion towards asylum seekers, the first question I always ask them is, have you ever met an asylum seeker and talked to them. Sadly, the answer is usually no. And then there are people filled with compassion towards them who would also answer no, the difference being their compassion level.

Namaste until next time my dear friends.

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Time, not just Money!!!


Let’s say you’re moving to a new house interstate. To help you out one of your friends pay for the moving company. A very generous offer worth $5,000. another friend comes to your house and helps you pack the boxes, load the truck, travel with you to the new house, unload and unpack the boxes. Two weeks later, both friends need a favour on the same day. Who would you be inclined to help, the one who wrote a cheque or the one who committed time and energy?

Unlike the time and effort people put into something, it is what money represents that give it value. The cost of something is relevant to what people place on it whereas time cannot be given back. There are 2 million dollar watches and 10 dollar watches that both do the same job, possibly made with a process that took approximately the same time. How many times have you been in a meeting thinking, I will never get this time back.

So what has society said about the value of time versus money, lets delve into it:

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1. People don’t come around to your place to look at your possessions, they come to exchange stories of the great times that you spent together, your experiences.

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2. If you lock them up in the kennel , and only bring them out to show them off as an asset, no tail wagging: I Love My Dog.

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3. It’s what you focus on that gets the money rolling in, how you spend your time.

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4. We don’t go on and on about the time that some one gave us lots of money, the money soon is not there. But that time we were feeling suicidal and you held our hand all night, now, thats a different matter: Hold my Hand.

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5. Remarkably the only thing that is always there is you, not your money, your friends. It depends on how you direct your life that makes it work out or not.

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6. There are many meanings for prosperity such as wealth, success, profitability, affluence, riches, opulence, the good life, (good) fortune, ease, plenty, welfare, comfort, security, well-being; nowhere does it just say money: Prosperity.Yeha-Noha.

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7. A car cannot love you.

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8. Why are there so many books compared to museums. Simply put, people like stories that entertain, not things that people collected: Love Story.

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9. What children remember, not the toys.

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10. The big Tones take on it: you can’t get more time: Invest in Yourself.

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11. Two ultra rich musicians recently took their own lives, they were not happy because they were ultra-rich.

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12. Bhutan is a country that measures their gross happiness product, not their gross domestic product. Guess which country has the highest well being: Happy.

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13. Better known as the advice columnist Dear Abbey, this quote would have been written in the 1950’s or 60’s. I think it is far more relevant in our instant gratification days that we now live in.

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14. What should come first is your vision for life, not your bank balance. Fulfilling your vision means you are living life on your terms: Live your Life.

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15. Love does not carry a price tag, remember this daily.

Why do we call a business a “company” – because it is a collection of people in the company of other people. it’s the company that matters.

Namaste until next time my dear friends.

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Find Your Passion!!!!


Both of my English students have pulled the plug today so I get to write this blog a few hours earlier, I have decided to write an ode to my friend and anam cara Emeli Paulo. I met Emeli setting out chairs at a yoga and meditation event some years ago. Both Emeli and I are the sort of people who if they see something needs to be done we get in and do it. We introduced ourselves and I asked why she had come. Emeli said she was running a workshop that would address what stops you in your life from having what you want happen. I still have her card with Stop Running Away written on it. As always she delivered her promise.

I am reading Simon Sinek’s second book Leaders eat Last. If you don’t know who Simon is he’s the start with Why guy, here’s a link to his TED talk, the second most watched one in the history of TED ;How great Leaders inspire Action. Emeli had me stick to my Why, which I had been resisting for two and a half years: Love and Respect for All – Everyone Included.

Why, How, What, how has the world written about it over time, let’s have a look:

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1. Finding it difficult to get out of bed? Have you why written on your dresser window and it will go away.

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2. I’d lose that extra weight if I was motivated. Your only limit is You, Do it Now, If it doesn’t challenge you, it won’t change you. Sounds like a Tony Robbins seminar in full flight. But if underneath it all, if you have not answered Why?, words spoken and written on parchment that will make no difference: No Excuses.

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3. Google has let me down, when I put in Coach Hite it brought up coach hire in Melbourne, Australia where I live, so he must remain anonymous, but it’s such a beautiful quote it deserves more.

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4. I always thought David Bowie was singing: Passion , turn to the left ilo Fashion, so here it is: Fashion.

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5. As kids we run around all day like this, then something happens. Time to take it back.

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6. In my youth I would boast I read Nietzsche to look cool, now he writes leadership and motivational quotes. His books are not quite so accessible: Roar.

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7. My birthday, is 17th July, must admit can’t remember the other. I do know where, at the Darebin Intercultural Centre one, windy, rainy day during a Melbourne winter.

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8. But Mummy, The unicorn was that big. Never forget your childhood unicorns: Dark Horse.

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9. In the mirror. It’s You, Yay!! Out on the streets to kick some ass.

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10. Here is the man himself, Simon Sinek, something we love called passion: beautiful words and ethos: Love is Action.

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11. This is what finding your Why allows you in life. Get on board, the bus is leaving now.

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12. My mentor Arion always says to have a vision and essence for any project you wish to fulfill in your life. It will be there to remind you when the going gets tough. Thanks brother , for that: You and Me.

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13. This is why we spend our lives finding our Why, because of the things that never were that we are meant to create, little or large,

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14. I’d add one, Know your Why on a daily basis: Believe in Yourself.

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15. One smile at a total stranger is enough to do this. Don’t be withholding.

I just realised you may not know what an Anam cara is? Anam Cara is the old gaelic term for “soul friend.” anam meaning soul and cara meaning friend. Anam Ċara is the title of a 1997 bestseller on “Celtic spirituality”, the first publication by Irish author and then-priest John O’Donohue. According to O’Donohue, the Irish term anam cara (lit. “soul-friend”) originates in Irish monasticism, where it was applied to a monk’s spiritual advisor.

The book was an international bestseller and catapulted the author to public notability as an author and much sought-after speaker and teacher particularly in the United States. O’Donohue left the priesthood in 2000. As O’Donohue puts it: The term is greatly misconstrued to mean “soul mate”, anam meaning soul and cara meaning friend.

What is Emeli’s Why. here is the link: Collective Potential.

Namaste until next time, my dear friends.

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To move forward, you have to give Back!!


So what do you think about others? Gabby Bernstein in her book May Cause Miracles wrote the following Morning Reflection: Inner Guide, I call on you for help. I know I have chosen separation over love. For today, I choose to see everyone as equal and release my fear to your care. I wholeheartedly welcome your guidance. I ask that you teach me to perceive everyone as equal, and to see everyone as love. Teach me love through every holy encounter.

I live from five core desired feelings, one of them is H.O.P.E. – Helping Other People Evolve, because I realised a long time ago that my life was a whole lot better with empowered people in it rather than disempowered people.

So has there been much said about the empowerment of others over the centuries, let’s journey down that path:

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1. Your acts of kindness may not make front page news, but for the person they are done for, they will always be remembered.

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2. HHDL, the man who lives this the best on the planet, gets our prime purpose down pat: He ain’t heavy, he’s my brother.

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3. Didn’t expect ot see a POTUS making this list, but what a beautiful image.

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4. And how could I write about this subject without including the Queen of giving, Oprah Winfrey: Helping Others.

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5. When someone ask you to help them get to where they want to, and together you achieve that, the shared joy is palpable.

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6. And the rest of HHDL quote, don’t hurt others: Never going to give you Up.

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7. Jet Li, actor and martial arts practitioner calls to us to believe that we all are one family and our purpose is to help each other.

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8. Looking for your inner self, start doing things for others, the answer will come quickly: The best thing about me is You.

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9. Actress and Humanitarian, Audrey Hepburn appeared in fewer films as her life went on, devoting much of her later life to UNICEF. She had contributed to the organisation since 1954, then worked in some of the poorest communities of Africa, South America and Asia between 1988 and 1992. She was awarded the Presidential Medal of Freedom in recognition of her work as a UNICEF Goodwill Ambassador in December 1992. A month later, Hepburn died of appendiceal cancer at her home in Switzerland at the age of 63.

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10. Hang around with people who are up to making a difference with their lives, remember eagles fly above the clouds: Fly like an Eagle.

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11. The motto is, you can’t do it on your own.

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12. Prioritise your life, take with one, give with the other: Dancing on my Own.

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13. Powerful Image, says it all.

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14. Such a healthy lifestyle too: I was Here.

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15. My mum need her torch at night so she can read the clock on her wall, what will you use your torch of kindness for?

Kindness created me kind. I come from love and kindness and I know this is who I am. Today I choose to remember my truth and share it with the world. Today I will spread loving-kindness to all those I encounter.

This affirmation is to remind you of who you are, a being of love.

Namaste until next time, my dear friends.

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Opportunity beckons in a five star Location.


I forgot to bring a book today to take my subject from. No Gabby Bernstein, No Danielle LaPorte, no Marc and Angel Chernoff. What to do, I know, read the local paper, the Preston Leader. And there it was on the back page in the real estate section, the perfect subject, opportunity, not as the ad for the investment property suggested but where we hold opportunity to be in our lives.

Our self development company, Collective Potential used to work out of a co-working space that had a mural of a bird leaping off a cliff with the words, jump, and learn how to fly on the way down. It always stuck in my heart as to what opportunity offered oneself. So lets jump off that cliff and have a look at what people have said about it over time:

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Marie Forleo, creator of the B-School operates her multi million dollar business from her laptop mainly. Taking that opportunity has transformed thousands of peoples lives. What simple thing could transform your life?

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2. Only one song can go here: Morning has Broken.

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3. This is your opportunity in life, blow them away!!

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4. When is stops working for you, breathe in and start all over again, remembering what that mistake taught you: Begin Again.

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5. Yes is the correct answer, then learn the rest as you go on an amazing journey.

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6. I was gifted one of the great questions by a Landmark Education Forum leader. When I used to say I don’t know, he would say, then who should I ask. This gave me the opportunity to face that which I was unwilling by saying I don’t know: All to Well.

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7. But what if?, I know I can’t do that, It’s all too hard, It won’t work out, add your favourites.

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8. Pivot to the left, pivot to the right: learn what you need to and get on with it: There’s nothing holding me back.

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9. Carpe Diem, that’s all.

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10. To me this is showing gratitude to what you have in life. I write what I am grateful each day in my Desire map planner. it amazes me what materialises because of this: Endless Possibilities.

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11. The author of one of the most read books in the world, The Fountainhead. Ayn Rand points to how much easier it is to climb if you take the opportunities offered to you.

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12. That looks like hard work, not for me. Bang, there goes another of the opportunities offered to you by the universe. Life is not always meant to be easy: Work.

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13. Helen Keller proved to the world that deaf people could all learn to communicate and that they could survive in the hearing world. She also taught that deaf people are capable of doing things that hearing people can do. One of the most famous deaf people in history, she is an idol to many deaf people in the world.

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14. Holding that parts of your life are separate from other parts is silly, you are always there whatever you call the day: Dreadlock Holiday.

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15. I dance on the conscious dance floors of 5RHythms, Dancing Freedom and Mojo Dance. Where do you seize the opportunities in your life?

So the opportunity I would like ot take as I sign off is that I would love Oprah to read this and fall in love with my blogs.

Namaste until next time, my dear friends.

namastebutterfly

 

The Life you’ve always Wanted!!


I picked up Marc and Angel Chernoff’s majestic book 1000+ Little Things Happy Successful People Do Differently this morning and flipped it open to a page, this is how I read ot and it gave my the Passion section. indeed it was a list of Passion questions to make you think: Here they are :

  1. What will you never give up On?
  2. Are you doing what you believe in, or are you settling for what you are doing?
  3. What activities make you lose track of time
  4. What one thing have you not done that you really want to do? What’s holding you back?
  5. What fascinates you?
  6. What is something you would hate to go without for a day?
  7. What’s something you would do every day if you could?
  8. Would you rather have less work to do, or more work you actually enjoy doing?
  9. At what time in your recent past have you felt most passionate and alive?
  10. What would you do differently if you know nobody would judge you?

Great questions to bring your passion alive, methinks. But now its time to take a passionate journey:

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1. What is your lightworker career. Don’t give up on finding it, the world is waiting for you.

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2. Now you’re looking in the mirror, say the things that get you in action, here’s one: Love is Action.

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3. What would a blog on Passion be without an Oprah quote, one of my top ten passion guru’s.

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4. This one is self explanatory, words are unnecessary: All of the Lights.

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5. Time to throw the dirt out of the grave you have buried your passion under.

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6. Stress or Passion, easy choice: All of Me.

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7. Another great tool in finding out your passionate why is Simon Sinek’s legendary TED talk How Great Leaders Inspire Action.

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8. Which intersection do you  live on. I live on Love and Respect for All – Everyone Included drive and sacred Love Avenue: Unwritten.

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9. Career counsellors tended to get this wrong at school, their suggestions lay between accounting and teaching.

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10. They say knowledge gives us a sense of who we are. Don’t give up your quest before you get to this point in your journey: Living Your Dreams.

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11. And the POTUS’s take on it, not sure I agree.

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12. Become an explorer and search your world for it, then run with it as fast as you can: Try Everything.

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13. Have you entered your shadowlands to find your passions, that is where they live sometimes.

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14. When I’m calling you oo oo oo oo, your passion is singing this song to you if you would just listen: Indian Love Call.

 

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15. How did it get to be 1:20pm. You can guess what I love doing.

There’s a fantastic parable in the book called the Art of being Naked, it displays passion at its most excellent, here is the link to the book, grab yourself a copy if you desire passion in your life: the link.

Namaste until next time my dear friends.

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Like Water in the Desert!!


I took part in an eldership ceremony yesterday, my friend Gabriella requested to be admitted into the tribe of elders in our community. We sang her into the room with the first verse of Amazing Grace, it was the only one we all knew. Then we gave her our own personal blessing and welcomed her into her new role.

It was extremely moving and I thought I would write about Eldership today as I am 63 since last Monday I have the right to do this as I hold myself as an elder too. I looked up Eldership quotes and it seems you have to be a Christian to become one out there in the big, wide , world. This was not how Gabby or I hold Eldership so the quotes for today come from a different space, leadership in one’s community.

Lets us journey down the Eldership path:

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1. John Quincy Adams  – July 11, 1767 – February 23, 1848) was an American statesman who served as a diplomat, United States Senator, member of the House of Representatives, and was the sixth President of the United States from 1825 to 1829. He was a member of the Federalist, Democratic-Republican, National Republican, and later the Anti-Masonic and Whig parties, thats a lot of parties.. He was the son of President John Adams and Abigail Adams and thus contributed to the formation of the Adams political family. He served as a leader for his whole life.

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2. To me eldership does not get handed to you just because of your age. This statement from Gandhi is more to the point of why you do: Be the Change.

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3. These are the wise things I hope that I pass on as an elder in my community.

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4. As elders you will have made many mistakes in your life, the wisdom bit is how you tell the people you are advising to deal with them: Learning from your Mistakes.

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5. And remember red stands out more than white, no drab fare for the elders of the world.

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6. Winner of the Nobel Peace Prize, Albert lived to the ripe old age of 90. He was 77 when he won his Nobel Prize, an elder leading by example: Lead by Example.

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7. They say hate will never solve anything. To me negativity is a form of hate. People do not come to their elders for negativity.

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8. This reminds me of the two wolves story for some reason, that it depends on which story you are telling yourself that counts: Making Progress.

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9. By the time we reach Eldership I’m sure we have covered all of these.

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10. The cute quote of the day, fairy penguins, Aaw: The Penguin Song.

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11. Essence is on there, The essence that you live through your life may grant you Eldership, and then again maybe not.

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12. There are often times during our lives that our abilities seem to slip to a level that we later regret, they can become wise stories to tell as elders so others don’t make the same mistakes: Talking to Strangers.

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13. Eldership is in pointing out that it’s hard to be somewhere else than where you are.

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14. Sometimes Eldership is not words, it is just holding the space with silence allowing the others to work out what they need too: Some Eldership words from Alan.

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15. Yes, even Elders are novices at that exact point of time, the new age they are.

Enjoy the little things in life because one day you will look back and realise they were the big things. I love the song from little things big things grow, such as Eldership.

Namaste until next time, my dear friends.

namastebutterfly