Love and Respect for All, Everyone Included!!!


Today I write about my Why: it’s expressed in the title of this blog. I write all of these blogs at the Darebin Intercultural Centre in Preston Australia a placed that healed me after six years of a mental health crisis that included six psych unit hospitalisations totalling a period of six and a half months, my advice, never let this happen to you.

In our brochure our ethos is explained, it is as follows “Where difference is acknowledged, explored, understood and celebrated. Darebin Intercultural Centre aims to foster respectful and constructive interracial, intercultural and interfaith relations between and amongst people who live, work or play in Darebin. The Centre is a dedicated space for Intercultural development, dialogue, engagement, participation and celebration.”

How did I end up here? After working for Centrelink, a government agency who deals with the unemployed, the disabled and the elderly, read the people who others want to forget exist for 14 years I ended up being dismissed never to work again after being Manager of the most chaotic Newstart section in Melbourne ending my career doing filing because I did not listen to what my heart and body were saying to me, which was, Get the Fuck out.

I spent about two years lying around my flat believing what they had said when I saw an ad in the local newspaper: Free Colombian film night. I was drawn to this as South America is one place that is on my bucket list. I fought against my social anxiety and went to the Darebin Intercultural Centre for the film.

When I arrived there was an incredibly diverse crowd of cultures just hanging out together being friends. It spoke to my heart and to this day I do not know what gave me the courage to ask the manager Inaam did they need any volunteers. I do not know why she replied yes, as they had never had any before.

Over the following five years I have done many things and at the moment being an English tutor three days a week, my dear old dad, if he was alive would be very proud because he always wanted me to follow in his footsteps as a teacher up until the day I was expelled at the end of Year 11 for non attendance as I hated the formal school system.

I feel that my friend Marc Chernoff’s list called 10 Actions That Always Bring Happiness speaks to my joy of being involved with the Centre:

1. Appreciate how much you have.

2. Focus on things that really matter.

3. Define your own meaning in life, and pursue it.

4. Embrace life’s challenges.

5. Find the balance that allows you to be who you truly are.

6. Love your body enough to take care of it.

7. Limit your time with negative people.

8. Treat others the way you want to be treated.

9. Set a good example.

10. Accept what is, and live for the possibilities that lie ahead.

I chose to learn about new cultures as the way of empowering my intercultural journey, but what does the planet say about it:

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1. No words really needed.

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2. Travel is a great way to discover new cultures. Be careful you may fall in love with one, and never leave: Greece – The Best Love Song.

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3. You have to open your eyes to let love in.

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4. Live your life to the full, A Ho: Loving Life.

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5. In December there is something to celebrate every day, not just Christmas. My favourite is December 30th: National Bicarbonate of Soda Day.

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6. This is why I love our Centre, I am always learning new ways of these things being expressed: Where Is The Love.

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7. Vironika Tugaleva is an award-winning author, poet, spoken word artist, life coach, wanderer, visual artist, vocalist, and seeker of beauty in all its forms.

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8. I don’t always agree with Ayn Rand but this hits home: Life is Worth Living.

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9. Exercise your compassion for others and their diverse cultures and build up your wing strength.

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10. Strange a right-wing conservative came up with this: I was Here.

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11. From the most famous of philosophers, Ms Unknown comes this power quote on the beauty of Interculturalism.

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12. Abdel-Fattah studied a Bachelor of Arts and Bachelor of Law at the University of Melbourne. During this time, she was the Media Liaison Officer at the Islamic Council of Victoria, a role that afforded her the opportunity to write for newspapers and engage with media institutions about their representation of Muslims and Islam. She completed her PhD on Islamaphobia. Abdel-Fattah was a passionate human rights advocate and stood in the 1998 federal election as a member of the Unity Party (slogan: Say No to Pauline Hanson). I Don’t Like It.

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13. Spiritualism explained really well.

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14. From the man who refused to cut the Arts budget to fund a war, here is another on the importance of art and culture: Beasts of No Nation.

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15, For our final lesson, what are we up to with our addiction to learning from Social media and not libraries.

If you want to empower others in your life. you need to start living the most empowered version of your self first, that is why finding your why in life is so important. You are never too old to set another goal or to dream a new dream, I’m 65. Believe in what you want so much that it has no choice but to become your reality. And don’t ever compare yourself to anyone else; stay focused on your own journey and leave footprints behind. My blog has left footprints in 104 countries across the planet, I find this amazing.

I have fulfilled a dream today in the playlist, I got to include a Fela Kuti song. We begin with a love song to Greece, Our unknown artist at 57,000 likes is a fine voice from Lysa. The Black Eyed Peas do that song next. Back to modern times with Justin Bieber and Beyonce. Some Aussie edification with the satiricalness of Pauline Pantsdown and we complete with my dream track from Fela Kuti: Love and Respect for All, Everyone Included.

So this is the joyfulness and one of the loves of my life, The Darebin Intercultural Centre where I was gifted my Why one afternoon sitting at my desk: Love and Respect for All, Everyone Included. Until next time we meet, my dear friends.

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You are not a Pretzel!!!


Just got back from a Warrior of Love Retreat, this is us at the end:

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The theme was Belonging, to community and self. We did an interesting practice called the quadrant where you got to hang out in four fields – The Pleaser, The Lone Wolf, The Village and  The Leader. I discovered that I am a bit of a pleasing lone wolf who likes hanging out in villages in the hope it will rub off on me.

So here is an exercise to help empower your situation :

A silhouette of a human being stands before you, perhaps a friend, perhaps a lover, perhaps a perfect stranger: They need you to connect with them, they need you to share this moment, they need you to be you – just the way you are. And they need you to respect them, just the way they are. Here are 13 practices to help achieve this:

  1. Smile without hesitation
  2. Give without expectation
  3. Comfort without lying
  4. Guide without misleading
  5. Forgive without resentment
  6. Rest without judgement
  7. Notice with critiquing
  8.  Appreciating without comparing
  9. Listen without interruption
  10. Question without objection
  11. Challenge without mocking
  12. Consider without doubting
  13. Discuss without criticizing

These exercises help you become more of the real you, what do we say about truly being you, here are some examples from over history:

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1. It seems Beyonce can do a little more than making sexy Youtube videos and sing.

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2.  I like this quirky to be list: Mama, Weer All Crazy Now,

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3. Turning down all those doubts in your head help free your heart.

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4. Stay true to your school, you are its main student and you choose who the other students are: Be True To Your School.

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5. You were in a unique line of one when you arrived.

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6. Find your Others: Self-Care.

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7. There are 7 billion people on the planet, not all of them will like you.

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8. From my second favourite Buddhist master, Thich Nhat Hanh comes this powerful insight: Who You Are.

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9. Two things we know will happen – birth and death, the in-between is your life to live.

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10. Moment to moment your life can change, unfortunately, we do not live our lives like this for quite a bit of our lives: Lose Yourself. 

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11. My name is Rod Williams, my unique version of that name.

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12. The philosophy of the woman who changed the Beatles forever: Walking On Thin Ice.

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13. Edwin Elliot or Edwin Bailey Elliott was born  June 1, 1851, in Oxford, England and died July 21, 1937, also in Oxford, England. He was a mathematician who worked on invariant theory. Outside mathematics, Elliott had many interests. Music, natural history and literature were all high on his list of hobbies. However, these were often more than mere hobbies. For example, he founded the oldest literary society in Queen’s College.

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14. You are your own superpower: No One.

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15. And for your final lesson on being you, being your unique self is how people can best enjoy you. If they don’t, time to move on.

fate controls a lot of who walks into your life, but you decide who you let walk out, who you let stay, and who you refuse to let go. In choosing to be a Warrior of Love I am surrounding myself with people who make me a better person, and I choose who to let go of those who don’t.

The playlist today begins on the last century with Slade and The Beach Boys. We then return to modern times with Savanahh Christina and Jessie J. Some rap from Eminem next and a surprisingly tuneful number from Yoko Ono follows. We finish with Alicia Keys: You Are Not a Pretzel!!!

Learn to accept that is often not people who have been in our lives we miss but the feeling we had when we were with them. Times change, and what presences Love and Respect for All, Everybody Included may as well. Remember you can get these blogs in your inbox by filling in the form on the right-hand side. Until we meet again, my dear friends.

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God Gave You a Gift of $6400 Seconds Today!!!


I went to a Campfire Stories by the African Community of Darebin at the Preston Library last night. Inevitably someone asked the big R question, what about racism. Both panellists say, yes it did exist, but it was worthwhile putting up with as the gratitude they had for our country in basically saving their lives made it inconsequential. That’s what I have chosen to write about today, Gratitude.

My friends Debbie and Shanti set up a Facebook group a few years ago called Daily Gratitude Space, it has grown to close to 1,500 members. As the name suggests, it is a space where you can express what you are grateful for on a daily basis. You don’t have to do it every day, just when it supports you to do it. Join Us.

I have used it in moments of both despair and joy, but I know every time I do it I feel closer to my soul.

So what does our human race, with all of its foibles, have to say about gratitude? Here are a few of my favourite things:

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1. “Zig” Ziglar was born in Coffee County in southeastern Alabama, to John Silas Ziglar and Lila Wescott Ziglar. He was the tenth of 12 children. He went on to become one of the world’s most prominent motivational speakers.

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2. What acts of gratitude have you done today: Love Is Action.

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3. A wonderful insight from one of my Sheroes, Alice Walker.

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4. I have been guilty of this many a time, getting better at it: Kind and Generous.

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5. Back to the 18th Century, when quotes did not include women for this fine practice.

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6. This quote could be directly from God: Hero.

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7. Aesop c. 620 – 564 BCE) was a Greek fabulist and storyteller credited with a number of fables now collectively known as Aesop’s Fables. Although his existence remains unclear and no writings by him survive, numerous tales credited to him were gathered across the centuries and in many languages in a storytelling tradition that continues to this day. Many of the tales are characterized by animals and inanimate objects that speak, solve problems and generally have human characteristics.

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8. I love the heart space: There is so Much Magnificence.

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9. I love the name of the creator of this, Live purposefully now.

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10. The first half marathon I ran in my long distant marathoning career was organised by the Shri Chinmoy organisation, they fully believe in health: I’ll Never Find Another You.

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11. It’s the Black Friday Sale today, your job is to buy nothing, just appreciate what you already have.

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12. Gratitude, the new vision board: High Hopes.

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13. A quiet Joy, Yummy!!!

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14. How else could you, really: I Want It All.

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15. For our final lesson, the expression Lolly Gobble Bliss Bombs came up, google it.

Gratitude versus judgement, choose!!!

Today’s playlist is tres positive, as you would expect. A new to me Tauren Wells leads off, Two fine songstresses follow in the form of Natalie Merchant and Mariah Carey. Deva and Miten deliver a lengthy version of one of their classics which will have you singing along by the end. The Australian section of the list is from The Seekers. Something more modern with Panic at the Disco before we finish with Queen, I recently read Freddie died 29 years ago, OMG: God Gave You a Gift of $6400 Seconds Today!!!

My ethos for the world of Love and Respect for All, Everybody Included counts on more and more gratitude happening across the planet. Remember you can get the blog in your inbox by signing up on the right-hand side of the main page, until we meet again, my dear friends.

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Don’t Wait Until You’ve Reached Your Goal!!!


Celebrate, Celebrate Good Times: Great song, it will probably be on the playlist but is what it is saying true. I beg to differ, I think our purpose in life is to celebrate all times and that our ups and downs in life are our training ground to have this occur.

I have 5,000 Facebook friends, some I know better than others but I send all of them a Facebook Birthday card, somedays it is up to 30 people but this is one form of celebration I have taken on so I have not limited the time it takes me. I do have a standard male and female formulae and some of my close friends I do special ones for. I am surprised by how many people contact me personally and thank me. So as birthdays and deathdays are our main forms of celebrations what about the other days of the year?

I went to a friends birthday at the Abbotsford Convent yesterday, Dan is a beautiful man, there was his partner Theresa and our mutual friend Karina there. I met two of my 5,000 FB friends for the first time, Shanti and Roman, great people, all of who have interesting things to contribute to a celebration. Remember, as we mature it becomes less important to have a lot of friends and more important to have real ones.

So what do friends do differently to people who just walk past each other on the street:

1. They face problems together

2. They give what they can because they truly care.

3. They make time for each other.

4. They offer each other freedom.

5. They communicate effectively.

6. They accept each other as is.

7. They are genuine and accept genuineness.

8. They compromise.

9. They support each other’s growth changes.

10. They believe in each other.

11. They maintain realistic expectations of their relationship.

12. They honour each other in small ways on a regular basis.

13. They listen, and they hear every word.

14. They keep their promises.

15. They stick around.

What has life said about celebrating friendship and life in general, here are a few of my favourites:

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1. Why do we not celebrate many moments between life and death?

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2. Remember, you came here for a purpose, lets make it an inspiring one: Message In a Bottle.

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3. Oprah would have something to say about this.

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4. A great thing to celebrate: Celebrate Good Times.

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5. Love and Gratitude are two other words that are part of the celebration recipe.

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6. George Bernard Shaw, known at his insistence simply as Bernard Shaw, was an Irish playwright, critic, polemicist and political activist. His influence on Western theatre, culture and politics extended from the 1880s to his death and beyond: Laughter In The Rain.

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7. The celebration is not always about happy, happy.

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8. Choose to be alive: Born To Be Alive.

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9. What happens to celebrations when the festival season is over.

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10. Hathaway supports several charities and causes. She is a board member of the Lollipop Theatre Network, an organization that brings films to sick children in hospitals, and advocates gender equality as a UN Women goodwill ambassador. She is married to businessman Adam Shulman, with whom she has a son: Unconditionally.

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11. Your Celebrate Life fridge magnets.

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12. How would you live your life differently if the life expectancy age was 40: Africa.

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13. The Greatest gift you can give to another.

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14. More fridge magnets: Hallelujah.

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15. And for our final lesson today, be all there.

Remember, life is kind of like a party. You invite a lot of people, some leave early, some stay all night, some laugh with you, some laugh at you, and some show up really late. But after the fun, there are a few who stay and help you clean up the mess. And most of the time, they aren’t even the ones who made the mess. These people are your real friends in life. They are the ones to celebrate life with.

How did Neil Sedaka, Kate Perry and KD Lang get on the same playlist? They all sing songs of celebration. We begin with The Police, followed by Kool and the Gang. Neil is next, then back to disco and Patrick Hernandez. Kate drags us back to the present. We finish with Toto and KD: Don’t Wait Until You’ve Reached Your Goal!!

So, I reckon if we all chose to celebrate life more, my ethos of Love and Respect for All, Everybody Included would occur sooner than later. Remember you can have these blogs sent to your inbox from the box on the right-hand side of the main page. Until we meet again my dear friends.

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Stand Up Straight and Realise Who You Are!!!


The title of this blog is part of a Maya Angelo quote, the final line is that you tower over your circumstances. Do you let adversities stop you in life? Here are some questions to make you think about it:

1. What stands between you and happiness.

2. Are you holding onto something you need to let go?

3. Decisions are being made right now. The question is, are you Making them yourself or are you letting others make them for you?

4. Do you remember that time 5 years ago when you were extremely upset? Does it really matter now?

5. What is the biggest challenge you face now?

6. If the average life span was 40 years, how would you live your life differently?

7. What’s something that happened to you that made you stronger?

8. What is worth the pain?

9. Are you aware someone has it worse than you?

10. What’s missing in your life?

One of my adversities is my families pre-edification to suffer from gout. I have not had it for one and a half years and I was asked about it by my naturopath two days ago, and yesterday I woke up with it. Ouch, this lies in the do not push your luck arena.

So what does life say about adversity, here are a few quotes that express it rather well:

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1. With her two most prominent roles challenging gender stereotypes and norms, The New York Times said Mary Tyler Moore’s “performances on [The Mary Tyler Moore Show and The Dick Van Dyke Show] helped define a new vision of American womanhood.” The Guardian said “her outwardly bubbly personality and trademark broad, toothy smile disguised an inner fragility that appealed to an audience facing the new trials of modern-day existence.

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2. Best known to the general public for his mass-energy equivalence formula E = Mc squared, which has been dubbed “the world’s most famous equation, from the misogynistic earlier part of the Twentieth century, I’m sure this relates to men and women: We R Who We R.

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3. All butterflies have “complete metamorphosis.” To grow into an adult they go through 4 stages: egg, larva, pupa and adult. Each stage has a different goal – for instance, caterpillars need to eat a lot, and adults need to reproduce.

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4. I suggest looking at the different styles of the last two POTUS’s to understand this quote: Don’t Give Up.

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5. Barbara De Angelis is an American relationship consultant, lecturer and author, TV personality, relationship, personal growth adviser and spiritual teacher. Her infomercial “Making Love Work” won an award as Best Infomercial of 1994.

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6. What can you do now you couldn’t last year? That’s called overcoming adversity: Look What You Made Me Do.

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7. From the man who went through his and freed a country.

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8. Simply for the Image: Sing For The Moment.

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9. Turn around, overcoming adversity happens the other way.

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10. Float like a butterfly, sting like a bee: Black Superman.

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11. One of the ways to overcome adversity quickly is to learn the art of acceptance.

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12. Marty Rubin, a South Florida gay activist, author and journalist,  Mr. Rubin died after a struggle with AIDS. He was 64: Live It Up.

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13. Six powerful words.

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14. I love the zen of Japanese philosophy: Walking on the Moon.

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15. For your final lesson, remember flowers grow between cracks in the footpath.

So, a few words on adversity to finish; You never know how really strong you are until being strong is the only choice you have.

Today’s playlist contains some Sesame Street, a daggy song, an Aussie classic and two pop divas, surprise, surprise. We begin with Kesha, then Bruno Mars. Pop diva Taylor Swift follows, Eminem raps a tune out next. The ode to the Black Superman by Johny Wakelin brings the seriousness down a bit. Back to Australia for Mental as Anything and we complete with British supergroup The Police: Stand Up Straight and Realise Who You Are!!!

So when adversity arises in my life, I return to my ethos of Love and Respect for All, Everyone Included and get back on track. P.S. I found some joint cream I brought several years ago, It works. Until we meet again my dear friends.

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Who Hurt You, My Own Expectations!!!


Do you remember or have you ever read the saying by Maria Robinson:” Nobody can go back and start a new beginning, but anyone can start today and make a new ending”. I recently had an interaction with one of my English students that brought this to the fore, she was in deep pain about her son, and I could do something about it but was it my right to take her pain away in a teacher/student relationship. This sums up what I did, this is what I wrote as my  #Winsday, which is a celebration we make in a course I am doing called Rise – Speaker training, it is one of the best things I have done for years and I do a lot of personal development. 

I’m not sure how to start this “Win” My English student said I have something to show you I don’t understand. It was an email from her son’s teacher recommending that they have a Mental health assessment done on him sooner than later as she was incredibly worried for his ongoing wellbeing. Mental health is not a biggie amongst Upper-middle-class Chinese families, especially when it is their one beloved child. After some discussion, I worked out her husband is in total denial of it and keeps saying he is fine. Coincidentally one of my best friends is head of the Child Psychology unit at the Austin Hospital, I contacted her as to what they needed to do about it. My student kept drifting between calling her son abnormal to breaking down and crying. I stood in the power of the central position and helped her keep in touch with her love for him and taking some action. In the end, we had booked a call with her GP the following day. I think without this work I would have given in to its none of my business very early on surviving in the backward position of communication.

I realise I did it because there were times in my life I had seen my own pain and my friend’s pain and done nothing about it. So what does the world say about hurt and pain and how we relate to it:

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1. Yep, I was guilty as charged for years and years using this supposed protection method as my friends would not want to know the truth, luckily I have learnt this was a bald-faced lie and they loved me for all of me, warts and all.

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2. For each of us, the level of hurt that is defined as bad is unique: Hurt – NIN.

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3. V.J., whoever she is, points out what often happens in our relationship with others we meet on the journey of life.

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4. Stop doing this in the name of Love: Stop In The Name Of Love.

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5. I had many bruises from my 40 year battle with alcohol, the best thing I did when I went cold turkey 5 years ago to heal my chi energy.

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6. Not the easiest thing to do, but it is what got me out of a 5-year mental health crisis that saw me be hospitalised 6 times: Believe.

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7. What a great question to ask yourself to begin the healing process.

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8. Do you accept the option: Bring Me To Life.

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9. All pain is not bad for you.

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10. Not too sure about this, to me both modalities are valid: Letting Go.

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11. A guaranteed recipe to have hurt and pain in your life, hate others.

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12. My friends’ daughter went to this extreme as well, it was only the love of her parents that got her through it: Till I Collapse.

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13. Lewis and fellow novelist J. R. R. Tolkien were close friends. They both served on the English faculty at Oxford University and were active in the informal Oxford literary group known as the Inklings.

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14. If you are born as a human, you will suffer it, enjoy the journey and what it is meant to teach you, avoiding it is not the way to go: Hurt – JC.

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15. Bianca Sparacino has an interesting life motto: If you don’t fit in, you’re doing something right. It seems a great description of Living a life without any pain, don’t do that.

So how do we lessen the pain, here is my friend Marc Chernoff’s 30 suggestions to stop doing to Yourself:

  1. Stop spending time with the wrong people.
  2. Stop running from your problems
  3. Stop lying to yourself.
  4. Stop putting your own needs on the back burner.
  5. Stop trying to be someone you’re not.
  6. Stop trying to hold onto the past.
  7. Stop being scared to make a mistake.
  8. Stop berating yourself for old mistakes.
  9. Stop trying to buy happiness.
  10. Stop exclusively looking to others for happiness.
  11. Stop being idle.
  12. Stop thinking you’re not ready.
  13. Stop getting involved in relationships for the wrong reasons.
  14. Stop rejecting new relationships just because old ones didn’t work.
  15. Stop trying to compete against everyone else.
  16. Stop being jealous of others.
  17. Stop complaining and feeling sorry for yourself.
  18. Stop holding grudges.
  19. Stop letting others bring you down to their level.
  20. Stop wasting time explaining yourself to others.
  21. Stop doing the same things over and over without a break.
  22. Stop overlooking the beauty of small moments.
  23. Stop trying to make things perfect.
  24. Stop following the path . of least resistance.
  25. Stop acting like everything is fine if it isn’t.
  26. Stop blaming others for your troubles.
  27. Stop trying to be everything to everyone.
  28. Stop worrying so much.
  29. Stop focusing on what you don’t want to happen.
  30. Stop being ungrateful.

Have a go at a few of these and see how your hurt and pain levels shift.

Today’s playlist has another first, two versions of the same song. We begin with Nine Inch Nails, then some Motown from The Supremes. Then three bands – Mumford and Sons, Evanescence and Paul McCartney and Wings. Two of my favourites complete the set, the penultimate tune is from Eminem and we complete with Johnny Cash: Who Hurt You, My Own Expectations.

 

So if the world can turn down it’s hurt and pain levels, I reckon my Interculturalist ethos for the world of Love and Respect for All, Everybody Included has a better chance. Until we meet again, my dear friends.

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Told You So. Sincerely, Your Intuition!!!


Apres workshop continuation, I have been having these amazing conversations with people by asking them do they know what their passion for life is. I have been sharing about one of mine, My Sacred Love Stories workshop idea.

The concept came as follows: One night I was making chai at Mojo – The Dance of Connection and I looked through the window onto the dance floor and the thought that a majority of these beautiful people would go home alone, and this made my heart very sad. Shortly after the words, Sacred Love Stories passed through. I pondered this for the following week and came up with the following. The premise is that we have stopped being vulnerable with each other, the evidence being the divorce rate, that the average length of a relationship for 18 to 35 years olds is six months and the existence of Tinder. So in the workshop, you will work through the chakras, telling your partner your if you knew this about me, I would die and your, No, I am not boasting, I actually did this stories for the distinction of each chakra. You practice with a fellow participant so that you can increase your ability to be vulnerable and then go home and do it with your beloveds.

So that’s one of my passions, Time for my friend Marc’s list on the subject:

1. When passion and skill work together, the end result is a masterpiece.

2. Your work is to discover your work and then, with all your heart, to give yourself to it.

3. If you are passionate about it, pursue it, no matter what anyone thinks. That’s how dreams are achieved.

4. The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges you, and gives you a sense of meaning, joy and passion.

5. A writer writes. If you want to be a writer, write. The concept can be applied universally/

6. It’s not how much money you make that ultimately makes you happy. It’s whether or not your work fulfils you.

7. No matter how many times you break down, there should always be a little voice inside you that says, “NO, you’re not done yet! Get back up!” That’s the voice of passion and courage.

8. Only passions, great passions, can elevate the soul to great things.

9. Find what makes you come alive, whatever it is. Become it and let it become you, and great things happen FOR you. TO you and BECAUSE of you.

10. Purpose is the reason you journey. Passion is the fire that lights your way,

11. If you cannot put your heart into it, take yourself out of it.

12. Continue to work hard at what you love no matter what the odds are. Eventually, someone will praise and appreciate what you do.

13. It’s not about getting a chance. It’s about taking a chance. You’ll rarely be 100% sure it will work, but you can be 100% sure doing nothing won’t work. Sometimes you just have to go for it.

People have been passionate throughout recorded history, what have they said about it, here we go:

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1. Remember, you are a sovereign being.

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2. In our country, the official retirement age used to be 65, many people died soon after. The passion was missing: The Power and The Passion.

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3. Of course, Oprah would be one of the quoters.

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4. Supposedly, the percentage of people who do this is at an all-time low: Money.

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5. Besides being an amazing sci-fi writer, Kurt Vonnegut said some good shit about passion and purpose.

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6. To help with this, I would recommend reading Lissa Rankins great book on the subject, The Fear Cure: Lose Yourself.

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7. Time to open up one of the largest organs in your body.

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8. Just don’t, okay: Not Afraid.

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9. Born in Manchester, Jamaica in 1967, Bailey immigrated to Canada at age 13 and played basketball with John Degenhardt before his graduation at Queen Elizabeth Park High School in Oakville, Ontario. He began competing as a 100 m sprinter part-time in 1991, but he did not take up the sport seriously until 1994. At that time, he was also a stockbroker. He won the gold medal at the 1996 Olympic games.

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10. The cardigan-wearing one, Eckhart Tolle time. Yes, The Power of Now: Sing for the Moment.

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11. Some deeper stuff from Carl.

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12. Already naked, follow your heart – Great words: Follow Your Heart.

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13. There are no promises you will wake up tomorrow, we just live our lives like it is a given.

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14. What is the anatomy of your Calling: Wake Me Up.

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15. And for our final lesson, there is really no other choice.

So we will finish with another list titled Passion questions to make you think:

1. What will you never give up on

2. Are you doing what you believe in, or are you settling for what you are doing?

3. What activities make you lose track of time?

4. What fascinates you?

5. What’s something you would do every day if you could?

6. At what time in your recent past have you felt most passionate and alive?

7. What would you do DIFFERENTLY if you knew nobody would judge you?

8. Would you rather have less work or more work you actually enjoy doing?

9. What is something you would hate to go without for a day?

10. What one thing have you not done that you really want to do? What’s holding you back?

Today’s playlist contains three songs from the same artist, never been done before. We begin with one of Australia’s great rock and roll band, Midnight Oil, then off to the UK for Pink Floyd. across to the USA for three Eminem tracks, then Germany for the Scorpions and we complete with Avicii: Told You So. Sincerely, Your Intuition!!!

Lets complete with why we follow our passions: No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying, Love and Respect to All,, Everyone Included. Until we meet again, my dear friends. Remember you can sign up to receive the blog in your inbox on the right-hand side.

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