Rewriting your model of Reality!!


Our beliefs are like unquestioned commands, telling us how things are, what’s possible and impossible and what we can and cannot do. They shape every action, every thought, and every feeling that we experience. As a result, changing our belief systems is central to making any real and lasting change in our lives – Tony Robbins.

Our models of reality lie below the surface. Often we do not realize we have them until some intervention or contemplative practice makes us aware, How connected to your beliefs are you, or do they just percolate in the background waiting to surface when some event calls for them to.

Beliefs control our everyday actions and how the world is controlled, how has this shown up in quotes over time, let’s have a look:

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1. They say it takes 21 days to change an existing habit. What could you change in your daily routine to move forward in your life?

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2. One opinion is that I’m Possible uses the same letters as Impossible, funny that: Impossible.

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3. They also say your life is formed by the habits of the 5 people you spend most time with in your lives.

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4. Feed it with the good things: Free Your Mind.

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5. There’s a fine line between pleasure and pain, Big Tony nails it.

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6. Author of 3 life altering books, The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect, Lipton question western medicines methodology: Wayne Dyer and Bruce Lipton.

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7. This is a worthwhile habit to take on for 21 days. Begin it Now.

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8. Would you have met your life partner if you had turned left instead of right, probably not: Enough.

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9. Everything you know to be true just got blown away by this statement, didn’t it.

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10. Another word that must travel alongside beliefs, Trust that you can, You’re Allowed: Trust Issues.

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11. It’s not going to end that way if you have anything to do with it.

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12. I believe in Love and Respect for All – Everybody included. What do you believe in: I Believe I can Fly.

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13. Point taken!!

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14. Walk out to your car and turn on the ignition switch of believing in your ideas and dreams: Fight Song.

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15. Anthony “Tony” Robbins (born Anthony J. Mahavoric; February 29, 1960) is an American motivational speaker, businessman, and author. He is known for his infomercials, selfhelp tapes, seminars, and books including Unlimited Power and Awaken the Giant Within. He has also been featured in a TED conference, Business Insider, and Inc. magazine

In 2007, he was named in Forbes magazine’s “Celebrity 100” list, earning an estimated $30 million annually.

it’s time to give up those disempowering models of reality that we inherited as far back as childhood, open the door and begin that new life that awaits you.

Namaste until next time, my dear friends.

namaste

 

I will face whatever Comes!!


What does the following question raise for you – What if I didn’t have to prepare to be present? Danielle LaPorte also suggests to do these three things in her book White HOt truth:

  1. Identify where you are already meeting with spirit in your life
  2. It’s important what you call your practice
  3. There is no competition
  4. Remember , it’s about ongoing practice , not permanency

Over my years I have meditated, taken a Buddhist name, done Landmark for seven years, ran marathons in Australia and Russia, but I like this summation by Danielle:

Even with steady devotion to your growth, your practices will ebb and flow. Some days you’re going to be riding high, dancing to merge with Shiva himself, or fasting to feel the pulse of the higher realms. other days , you’re just doing what it takes to not feel like shit.

So what are your life affirming practicing and what do the wise ones say about it, Lets have a look:

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1. I once wrote the statement that we all have the same 24 hours in the day as Martin Luther King, Nelson Mandela and Mother Teresa. Some people thanked me and others went apeshit. Where do you hold the truth in the above quote?

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2. If you have had a bad day, you always have the opportunity to rise afresh: All I Ask.

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3. Beauty is not attained by outer work like plastic surgery, it is purely inner work.

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4. Who and What and Where you are is exactly where you are meant to be, how could it be different. Accept this and your life will become a whole lot easier: Who You Are.

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5. This image seems to be of someone walking on water, rise up and you can do that.

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6. Some people say we choose our parents before we start to live our lives, if this is true we are definitely strong enough to get through the bit after birth: Strong Enough.

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7. That simple smile, thank you or words of gratitude can change a life, and you may never know.

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8. With a heart to inspire single women to live their best lives and to never, ever settle, Mandy cuts to the heart of the matter with her inspirational, straight-talking, witty, and often wildly humorous take on life and love. She’s also not afraid to talk about the many realities of being single in a world that still asks “And WHY are you still single: Happiness is an Inside Job.

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9. When I was a child I loved my magical friends, the education told me they weren’t real. Now I’m discovering that probably this was not true.

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10. They say that when it becomes too hard, the place to go to heal, is the music that enlivens us, I agree: I’ve got the Music in Me.

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11. Worship what you love and Love the way you worship. Failure does not mean your dreams are dead.

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12. Quite a life affirming belief from Kanye West. Could you think this, or even say it. Mohammed Ali, move over: Stronger.

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13. let go of the non life affirming things in your life, you will feel like you have lost kilograms of weight.

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14. The affirmation queen, Louise Hay began her literary career at the age of 50. So do not give up on what affirms you in your life just because it hasn’t happened yet: Flowing Life.

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15. Remember in life affirming practices laughter is the best medicine.

Womens circles have existed for millennia, mens circles similar to King Arthur’s Round Table are returning. We find it impossible to be aware all the time, be your kind of devotee, your light chaser.

Namaste until next time, my dear friends.

Namaste2

 

 

Do you know who you Are?


I am about to begin my journey as a Sacred Love Workshop leader. I came up with the concept on the dance floor at Mojo Dance one night when I looked around and noticed that most of the people would go home alone but that they were all beautiful people and deserved so much more. About half an hour later the term Sacred Love came to me, and the concept that we had stopped being vulnerable with each other and telling each other our sacred stories.

I am still reading Daring Greatly, up to the section on vulnerability, the true caring and feeding of our spirits. Lets open up the board on vulnerability:

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1. Declaring herself as a poet and a woman in progress, Raquel Franco in her book of poetry Keep me Wild delves deeply into the bravery it takes to be vulnerable.

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2. I had to choose carefully so I didn’t end up with 15 Brene Brown quotes on vulnerability, but I like the simplicity of this one: You are so Beautiful.

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3. Considered an important figure in postmodern literature. Steven Poole of The Guardian praised Murakami as “among the world’s greatest living novelists” for his works and achievements. I love his cure.

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4. How many years do we forget this for between the openness of our childhood to having it be OK again: Vulnerable.

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5. I have a new friend tell me about her twin sisters death a month after I met her. I asked her why she had told me. She said that she felt she could trust me with anything.

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6. In my Sacred Love workshop you will practice declaring you weaknesses and your strengths for each chakra: When you Believe.

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7. We must never forget the shadow as well as the light, we need to go to both places to free our vulnerability.

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8. Open your heart the whole way, the most courageous act a human being can partake in: Open Your Heart.

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9. They say masked balls are the epitome of High Society. Myself, I reckon an unmasking ball would be a much more inviting evening.

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10. I don’t understand these modern gurus who make you pay thousands of dollars to yell and scream for a weekend as a way to be empowered when the above is what connects people and turns you into a leader: Thank U.

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11. In the classic relationship movie Who’s afraid of Virginia Woolf, this quote is lived out on the screen . It was nominated for 23 awards.

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12. From Avatar, the classic scene: I see You, do you have the courage to say it to your loved ones and friends: I See You.

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13. One of the great paradoxes of life, if we withhold our trust of others we never reach the plateau of Love and Joy.

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14. I wonder what the tipping point is for reversing this situation for the planet, the Dalai Lama is working on it: Unconditionally.

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15. Finally use all of it.

The quest is to know yourself first and then this will allow others to reveal themselves to you.

Namaste until next time, my  dear friends.

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Nature is pleased with Simplicity!


Sometimes we feel that we have just reconnected with a truth we’ve always known and that if we could just know more about it, our life would be delightful and rich. I call it reconnection with your soul. It takes letting go of many of the things that clutter our lives in the hectic busyness of the modern world.

How do you reconnect with those simple things that used to please you as a child? Let’s have a look at what the world has to say about it:

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1. One way I find works is to reconnect and recommit to my core values, as Zig Ziglar, the iconic business coach says we can begin again and make a new ending.

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2. I ran into a friend I had not seen for five years in a hat shop in Leningrad. What reconnection brownie points were taking place for this to happen: Fate.

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3. From one of the world’s greatest philosophers, Master Unknown comes a beautiful quote about how and why we reconnect.

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4. Throw out those judgments and the chance of reconnection being able to come to the fore is much more prevalent: Connection.

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5. Laurie Colwin (June 14, 1944 – October 24, 1992) was an American writer who wrote five novels, three collections of short stories and two volumes of essays and recipes. She was known for her portrayals of New York society and her food columns in Gourmet magazine. This is great advice she is offering.

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6. This quote is a recipe for reconnection with our souls, I think it is essential: One Human Race.

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7. I have a special one of these, a mate I met at a retreat four years ago, Michael, you rock my soul.

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8. Beautiful image for a beautiful practice: The Best of Me.

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9. How did we survive with these relatively new words that have been added to our dictionaries? What’s a dictionary, is that spellcheck or google it?

 

10. Co-founder of the online sensation, The Huffington Post. Arianna points to the power of meditation and contemplation in reconnecting with our inner selves: Beautiful.

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11. the opening lines from the all-time classic song, The Sounds of Silence. We need to reconnect with all of us for it to truly work out.

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12. Go for it, email me the results to rod.williams13 @gmail.com: Never Grow Up.

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13. How difficult is this living our distracted lives?

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14. Wayne Walter Dyer (May 10, 1940 – August 29, 2015) was an American philosopher, selfhelp author, and a motivational speaker. His first book, Your Erroneous Zones (1976), is one of the best-selling books of all time, with an estimated 35 million copies sold to date: Make peace with your Ego.

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15.And finally, remember to have a healthy relationship with this intrinsic part of your psyche.

It’s time you had an extraordinary relationship with your nature. Inner and outer, we need both.

Namaste until next time, my dear friends.

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What a Miracle, What a Blessing!!


Were you blessed with living in a house where gratitude was a given or was it a premises where put-downs and teasing were more the norms? In these houses, it was often expected that the children growing up were expected to display behaviors, emotions and thinking patterns that had never been modeled. Gratitude is held in high esteem by virtually everyone, at all times, in all places. From ancient religious scriptures through modern social science research, gratitude is advanced as a desirable human characteristic with the capacity for making life better for oneself and for others. Though gratitude is associated with pleasantness and highly desirable life outcomes, it is certainly not an easy or automatic response to life situations. Resentment and entitlement often seem to come naturally. Individual personality flaws such as neuroticism or narcissism make it difficult to recognize the positive contributions of others. The very fact that gratitude is a virtue suggests that it must be deliberately cultivated.

So how has gratitude been expressed over the centuries, let’s go on that journey:

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1. Sara Avant Stover, a teacher of feminine spirituality and empowerment and a yoga and meditation instructor, bestselling author, and inspirational speaker, is the founder of The Way of the Happy Woman: a worldwide community based on the teachings and practices in her bestselling books, The Way of the Happy Woman and The Book of SHE. As the creator of the world’s first Women’s Yoga Teacher Training, the online program Reversing Our “Curse,” and The SHE School, Sara has taught tens of thousands of women worldwide. She has been featured in Yoga Journal, the Huffington Post, Newsweek, and Natural Health and on ABC, NBC, and CBS. Sara’s teachings, writings, programs, and communities support women of all ages to place the Heroine’s Journey at the heart of their lives. She teaches on feminine spirituality, lifestyle, healing, relationships, and more. Sara lives, hikes, writes, and dances with mystery in Boulder, Colorado. These thousands of women are very grateful for Sara’s teachings.

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2. This beautiful image caught my eye immediately. it reminded me of the facebook group I am a member The Daily Gratitude Space of, where hundreds of people choose to place what they are grateful for over the airwaves: Grateful.

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3. I write one thing a day I am grateful for in my Desire Map Planner by Danielle LaPorte. Just one thing a day sees this happen for me.

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4. Why you should be grateful fro what you have at this time is that you have worked for it. That’s how to get things, doing the work: Royals.

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5. From the greatest quoted philosopher Anonymous comes the above classic pointing to that you need to take the actions of gratitude first.

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6. That’s the place gratitude hits home, in our hearts: Beautiful.

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7. perform an act of gratitude a day to a stranger and you may just transform the planet.

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8. Who is this for you? Your parents, your lover, your children, your boss, your bestie? Go on do it, and make the difference: Stand Up.

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9. The author of several transformational books, the latest being The Universe has Your Back, Gabby Bernstein trains people to be grateful for their lives and do great things with them. Read her books and check her website at https://gabbybernstein.com/

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10. We all have lots of stuff, but often in this consumer driven society we search of more and forget that what we have has made us what we are. Remember this act of gratitude and you will free your life up expedientially : That’s just the Way It Is.

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11. There is a minimalist movement sweeping western society, here’s one thing they could take one.

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12. They don’t need to hear that I really appreciate what they did for me. Not!!!!!!!Speak Up.

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13. This makes my soul shudder, how beautiful.

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14. From Little Things, Big Things Grow, really only one song for this: From Little Things.

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15. Melody Beattie is one of America’s most beloved self-help authors and a household name in addiction and recovery circles. Her international bestselling book, Codependent No More, introduced the world to the term “codependency” in 1986. Millions of readers have trusted Melody’s words of wisdom and guidance because she knows firsthand what they’re going through.

In her lifetime, she has survived abandonment, kidnapping, sexual abuse, drug and alcohol addiction, divorce, and the death of a child. “Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift,” said Time Magazine. This beautiful quote is an example of the power of her work.

So, as you may have picked up, I believe in the power of daily gratitude. I hope from reading this you join our band of merry pranksters.

Namaste until next time, my dear friends.

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We are a work in progress!!


Disruptive Engagement – what does Brene Brown mean by that term: It’s quite long but worthwhile -To reignite creativity, innovation, and learning, leaders must re-humanize education and work. This means understanding how scarcity is affecting the way we lead and work, learning how to engage with vulnerability, and recognizing and combating shame. Make no mistake: honest conversations about vulnerability and shame are disruptive. The reason that we are not having these conversations in our organizations is that they shine the light in dark corners. Once there is language, awareness, and understanding, turning back is almost impossible and carries with it severe consequences. We all want to dare greatly. If you give us a glimpse into that possibility, we’ll hold on to it as our vision.

To me it is engagement through the community, accepting self-love and love of others and giving your identity up. The juice is from service to others. I put in engagement quotes to find pictures and got a whole lot of rings and vows of deep love so I changed it to committed engagement and these are what came up. Let’s journey:

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1. Be responsible for your life, it’s your engagement and stand for what it is that creates the story that will be told after you have passed.

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2. He really did look like an eccentric 60’s hippie philosopher. Alan Watts is quoted by humanists, community builders, and generally good people: Work and Play.

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3. Doing Life – How do you do yours? Is it a joyous journey you wake up every morning screaming Yes!!!!!! Or is it a life of darkness?

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4. Being silent is being busy if you planned it. I have many friends who have attended the 10-day Vispanna meditation retreat and said it was the hardest thing they had done and the best thing they had done all in the same breath: The Devil goes Down to Georgia.

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5. How could you not choose this imagery and message, that’s why I said you need to give up your identity.

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6. Engagement is a day to day adventure, make sure you do not wait to begin it: Alive.

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7. Such a beautiful smile from a person who brings so much joy to the world. Can’t help but agree if you are fully engaged in loving your friends and family you are totally engaged in life.

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8. Have you found a cause to sacrifice yourself into? They say it is the ultimate experience in your life. Parenthood is said to be this for many: Soul Sacrifice.

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9. The Latter-day Saints base their religion on many hands engaged in a good cause> If you have ever been to Salt lake City you will never get lost as the first fifty streets around the temple are named Temple North, South , East and West.

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10. I think it’s meant to be an anti-war slogan: The Universal Soldier.

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11. Helen Keller definitely has the right to say this, I agree wholeheartedly.

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12. Often people go and do self-development programs and get screamed out to go out and Do It Now, one big man being famous for it. Move at your own pace, its the only one you can: Piece of my Heart.

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13. 7,000,000,000 unique folk battling a media who are trying to make you conform to fit a corrupted image of what it is to be human. Fight the good fight.

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14. perhaps if we did this before doing it with a physical being there would not be so many of these: D.I.V.O.R.C.E.

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15. There are heroes, and then there’s us, transforming the world one act at a time.

What you engage in will create your life. Think about that for a moment. Any change you want to make?

Namaste until next time, my dear friends.

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Team Work makes the Dream Work!!


I was cleaning up my apartment the other day when I found my old Synergy sticker. Synergy is an all night dance event that works because so many people put their time and efforts into making it work. Thats the definition of Synergy: the interaction or cooperation of two or more people, organisations, substances, or other agents to produce a combined effect greater than the sum of their separate effects: “the synergy between artist and record company”:

synonyms: collaboration · working together · joint action · combined effort · teamwork · mutual support · partnership · coopetition · coordination · liaison · association · unity · concurrence · concord · accord · understanding · give and take · compromise · dealings · relations · coaction.

It been realised for a very long time that synergy works, what have we said about it over this time, lets have a look:

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1. Stephen Richards Covey (October 24, 1932 – July 16, 2012) was an American educator, author, businessman, and keynote speaker. His most popular book was The Habits of Highly Effective People. His other books include First Things FirstPrinciple-Centered LeadershipThe 7 Habits of Highly Effective FamiliesThe 8th Habit, and The Leader In Me — How Schools and Parents Around the World Are Inspiring Greatness, One Child at a Time. He was a professor at the Jon M. Huntsman School of Business at Utah State University at the time of his death.

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2. Another way of looking at synergy is to take all the natural brilliance of the people involved and mix them together and look at what pours out: Team.

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3. How do we exploit all the advantages people have? Use synergy as the base for all enterprise I say.

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4. si-nar-je , that for my Chinese english students. They would find the original spelling difficult: Rise.

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5. James Bond AKA Pierce Brosnan was involved in a campaign that used the synergy a campaign brings to amend when the navy had their training exercises so that mass migrations were not affected.

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6. Branson doesn’t merely say things like, “Screw it, just get on and do it.” He actually lives his life that way. He drops out of school and starts a business. He signs the Sex Pistols to his record label when everyone else says they are too controversial. He charters a plane when he doesn’t have the money. When everyone else balks or comes up with a good reason for why the time isn’t right, Branson gets started. He realises the power of synergy: Richard on People.

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7. This is what may hold the creation of synergy back, thinking that you are not that. You don’t need to be. Someone else on your team will be.

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8. Toba Beta is sci-fi writer from Indonesia. He works as economist/practitioner in Indonesia financial industries and capital market. He is dubbed as Mister Bond by Investor Magazine. He writes journals, novels, quotes and poems. This is quite a powerful quote: Open Book.

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9. Love this quote, it expresses all that is positive about using synergy in your life.

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10. I find it difficult to relate to people who attempt to split their personal and work life into two different aspects. They are all hours spent living int eh same day, the same lifetime: A Day in the Life.

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11. Ou were you? I’m a proof reader by profession as well as a blogger. Just a little oops there.

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12. This is a great way to relate to other in a situation that requires synergy to evolve: Karma.

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13. I believe it also takes action, thoughts are fine, but no action equals nada, nothing, zip, etc. etc.

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14. Isn’t this just so beautiful. A big Aww from me: Never let you Go.

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15. Here’s another great definition of Synergy.

So I hope this helps you focus on your dreams and the power working with Synergy will bring to them.

Namaste until next time , my dear friends.

namastebutterfly