How to walk on Water?

Cleaning up I found Marc and Angel Chernoff’s great so not little book 1000+ Little Things Happy Successful People Do Differently. I flipped it open and the tale was How to Walk on Water. The premise was there was a child running into the shallows and Marc asked him what was he doing? Trying to walk on water he replied.

Marc gave him 9 pieces of advice, here’s the list

1. Make sure you were born to walk on water

2. Decide that nothing can stop you

3. Work on it for real

4. Let the whole world know what you’re up to

5. Value the people who value your ambitions

6. Ignore the negative naysayers

7. Prepare your self for the pain

8. Enjoy the pain of your greatest challenges

9. Never give up! Never Quit!

Each have a vignette of words underneath them , I especially liked number five, so today we discuss being valued. I hold the work of Marc and Angel as being value so here is the link to their webpage


1. Everybody who has ever lost someone at an early age before their time was expected to end knows the effect of this quote, love and hugs your way.


2. HHDL says we are making a big mistake these days, we value things, not people and it should be the other way around. Reverse that car, baby: Diamonds


3. My friend Yoko runs a natural food cafe and recently started charging 50 cents for takeaway containers. She posted that only one person had abused her for it and that other people were starting to bring their own containers. the feedback of support she got was amazing. Don’t give in ot the one.


4. Oscar wrote this some time in the 19th century, do you think we have listened to him, Not: Love doesn’t cost a Thing.


5. No words needed really.


6. Translates to self love , really: Roar.


7. You cannot take your assets with you, your actions are what remains in the conversations of those left behind.


8. it’s often when we face loss that this quote hits home: Thanks for the Memories.


9. Can’t take it with you again.


10. Buffett is a notable philanthropist, having pledged to give away 99 percent of his fortune to philanthropic causes, primarily via the Bill & Melinda Gates Foundation. In 2009, with Bill Gates and Mark Zuckerberg, Warren founded The Giving Pledge, whereby billionaires pledge to give away at least half of their fortunes. I like this value: Give it Away.


11. You get the final say, everything else is dross.


12. Remember your worth, It’s time to say goodbye to that someone: Beautiful.


13. If they only fit you in when it suits them, It’s time to move on.


14. What will they think, what if……., etc. etc. Value yourself and this goes away: Closer.


15. And for the final point, always value kindness, spread some of its magic value today.

I love the lists of Marc and Angel Chernoff, they are in my top ten on the net, I recommend you check them out.

Namaste until next time , my dear friends




Nature is pleased with Simplicity!

Sometimes we feel that we have just reconnected with a truth we’ve always known and that if we could just know more about it, our life would be delightful and rich. I call it reconnection with your soul. It takes letting go of many of the things that clutter our lives in the hectic busyness of the modern world.

How do you reconnect with those simple things that used to please you as a child? Let’s have a look at what the world has to say about it:


1. One way I find works is to reconnect and recommit to my core values, as Zig Ziglar, the iconic business coach says we can begin again and make a new ending.


2. I ran into a friend I had not seen for five years in a hat shop in Leningrad. What reconnection brownie points were taking place for this to happen: Fate.


3. From one of the world’s greatest philosophers, Master Unknown comes a beautiful quote about how and why we reconnect.


4. Throw out those judgments and the chance of reconnection being able to come to the fore is much more prevalent: Connection.


5. Laurie Colwin (June 14, 1944 – October 24, 1992) was an American writer who wrote five novels, three collections of short stories and two volumes of essays and recipes. She was known for her portrayals of New York society and her food columns in Gourmet magazine. This is great advice she is offering.


6. This quote is a recipe for reconnection with our souls, I think it is essential: One Human Race.


7. I have a special one of these, a mate I met at a retreat four years ago, Michael, you rock my soul.


8. Beautiful image for a beautiful practice: The Best of Me.


9. How did we survive with these relatively new words that have been added to our dictionaries? What’s a dictionary, is that spellcheck or google it?


10. Co-founder of the online sensation, The Huffington Post. Arianna points to the power of meditation and contemplation in reconnecting with our inner selves: Beautiful.


11. the opening lines from the all-time classic song, The Sounds of Silence. We need to reconnect with all of us for it to truly work out.


12. Go for it, email me the results to rod.williams13 Never Grow Up.


13. How difficult is this living our distracted lives?


14. Wayne Walter Dyer (May 10, 1940 – August 29, 2015) was an American philosopher, selfhelp author, and a motivational speaker. His first book, Your Erroneous Zones (1976), is one of the best-selling books of all time, with an estimated 35 million copies sold to date: Make peace with your Ego.


15.And finally, remember to have a healthy relationship with this intrinsic part of your psyche.

It’s time you had an extraordinary relationship with your nature. Inner and outer, we need both.

Namaste until next time, my dear friends.





Surrender to What Is!!

I am currently reading Gabrielle Bernstein’s new book The Universe has Your Back. In it, she talks a lot about faith, not necessarily Gods faith but faith in the universe and each other. Here’s a link to her page, she is one of the new thought leaders:  Gabby’s page.  What do you have faith in, your friends and families love, that it will all work out, that something will save you? There are many options so let’s have a look at some of them.


1. With faith comes fear, with the light the dark, I have worked more on the fear and the dark using a method called renewal recently, it has moved me from my head to my heart. Here’s a link to its source:


2. I went to a catch up with the graduates of a program I crew on called GRIT: Create the Life you Want and Emeli Paulo , the facilitator led us through a process that got you in contact with your soul and you took away three gifts. here’s info on the program, GRIT – Find your Purpose.


3. Breathwork, the way out of your head into your heart and soul.


4. The power and the passion, both you cannot see. But you can certainly feel it: Power and the Passion.


5. I know when my heart is not seeing the light, it feels constricted. A bit more difficult with my eyes, because my logical mind believes what I see is real.


6. This beautiful image is the closest to God’s version of faith, George Michaels beautiful song expresses it well: Faith.


7. Faith and God, what else could you talk about but the iconic book A Course in Miracles : ACIM.


8. haven’t had a dog and cat quote for a while, but Aaw isn’t he cute. How many people have covered this song, the Stones and Iggy have: Walking the Dog.


9. I love Kundalini Dance, a journey to cleanse the chakras, one night you dance blindfolded for two and a half hours. In a crowded room you dance by faith and do not crash into each other.


10. Sir James Matthew Barrie, 1st Baronet, OM (9 May 1860 – 19 June 1937) was a Scottish novelist and playwright, best remembered today as the creator of Peter Pan. He was born and educated in Scotland but moved to London, where he wrote a number of successful novels and plays. There he met the Llewelyn Davies boys, who inspired him to write about a baby boy who has magical adventures in Kensington Gardens (included in The Little White Bird), then to write Peter Pan, or The Boy Who Wouldn’t Grow Up, a “fairy play” about an ageless boy and an ordinary girl named Wendy who have adventures in the fantasy setting of Neverland: Flying.


11. Another way of saying the past, the present and the future, I find this method a bit more powerful.


12. One of the first blues songs I ever heard was Stormy Monday all those years ago in Blum’s records in Bendigo when the sales girl who loved blues used to tell the manager we gawky schoolboys had asked to hear it. It wasn’t this version, but I love Eva Cassidy’s take on it: Stormy Monday.


13. I fill out my Desire Map journal by Danielle LaPorte every day. As it has you write your Core desired feelings for your life, what you are avoiding , and what you are grateful for as well as what you are going to do to access what you want to feel it is what keeps me going on the days I don’t want to : The Daily Planner


14. With our logical mind being so skilful at making up real stories about what happened, this is not as easy to do as it seems: Have a little Faith in Me.


15. We all have big dreams, how come they often don’t look like we have imagined, keep on dreaming, though.

I think faith is also closely aligned with the community, the more the merrier, the stronger the faith.

Namaste until next time , my dear friends













Pluck those Strings!!

Where I volunteer we did a project last year producing a book called My Journey, My Lucky Country about the stories of 11 mature age migrants and their journeys before and after they decided to settle in Australia. One of them commented that she found it hard with out any English when she first arrived but if you are determined that anything is possible. I had found my word for today’s blog, determination.

So lets take the journey down the path of determination:


1. Carl von Clausewitz -was a Prussian general and military theorist who stressed the “moral” (meaning, in modern terms, psychological) and political aspects of war.

He saw history as a vital check on erudite abstractions that did not accord with experience. In contrast to the early work of Antoine-Henri Jomini, he argued that war could not be quantified or reduced to mapwork, geometry, and graphs. Clausewitz had many aphorisms, of which the most famous is “War is the continuation of politics by other means.”


2. These are several of the attitudes that you need to live a determined life: Win.


3. There’s a famous saying that life is about learning, the day that you stop learning is the day that you die. It’s from a Tom Clancy novel. I agree but cannot admit to doing it all the time.


4. I am statements support you in the quality of life you lead. In our country there was a rock anthem: We can’t be Beaten.


5. When you wish upon a star it may happen or it may not, but if you commit that you will, it is all over.


6. There is only one song that could go with this quote from one of my animal totems: The Leader of the Pack – The Shangri-La’s.


7. From the worlds most famous philosopher Anon. comes advice when we can alter our future, Now!!


8. Self will is needed in this short quote about what it takes ti make stuff happen: Free.


9. Josie Spinardi is an American weight loss guru, who specialises in have people break their overeating habit helping people to create the life they can’t wait to wake up to.


10. I’ve got a couple of friends who always seem to sparkle whenever I see them, they say they work hard on being happy : Sparklers.


11. How many lucky people do you know, who seem predestined to success, then there is the rest of us who get there through grit and determination.


12. The worlds  oldest rock and roll band, Who else could it be: Satisfaction.


13. To fulfil a project it must be an everyday occurrence, well planned out , and followed.


14. How we interpret a situation, as a mistake that ends all hope, or as an opportunity to learn helps work out how far we are likely to rise: We are the Champions.


15. Tsepiso Makhubedu has his or her own page of quotes in searchquotes but no autobiography. Perhaps they will be as famous as anon. one day. Be a rebel.

As Ruza said if you are determined anything is possible, how would your life be different if you lived your life that way?

Namaste until next time my dear friends.




Who helps make your Life Story special?

I recently went to an introduction to an event called Sex and the Soul, it contained Tantric practices so I was hesitant as always when that word is bandied around. As the people running it are my two main teachers in life My heart trusted them but my circumstantial driven mind still had the thoughts that some of it would be unsafe.

It was a beautifully joyous sacred occasion, honoring Men and Women on an equal level and opening up the possibility of huge expansion of your sexuality and all areas of your life really. I didn’t get better at the practice of the bump and grind of sex, that isn’t what its about. But riding home on the tram a few days later it hit me the main thing I had got was that I was so much more accessible to myself and other people to share my life story with and that it could be juicy.

So what does life have to say about our Life stories and how has society related to it over time. Here they are, my favorite 15 sayings on the matter and a few of my thoughts on them.

story 1

1. This is what I and I’m sure quite a few other people travelling on the Love realm dream of, How sexy would this be in your life.


2. What kind of people are we? Often flawed at time, we all do our best to be the best person we can be for another. Find the one’s who will give their all for you, even if it doesn’t fit your list.


3. Songs tell us the stories of our lives year to year. What were the melancholy songs that you used to stand and shout out next to your friends in those,imy case smoke filled rooms that now move you to tears as you remember the good and bad times of your ill spent youth.


4. I have to agree with this one, how did I get to be 60 with my own Seniors card. You can still, and I do dance like you are a third of that age, its your choice to listen to the conversation that there are things you can no longer do.


5. Our stories contain everything, the highs and the lows, the love and the pain. When it becomes just reminiscing the events and feelings that took place and you don’t become crippled by the memories, the pain has miraculously gone.


6. There’s the past, the present and the future. Those times we believe that we think we can control the third of these is when we are most disappointed. The joy in life is those unexpected meetings that transform what we can accept in our lives.


7. All those things we are told and boxed into become our Life. We often forget they are just a story and that stories can be scrunched up and re written in a new magnificent version.


8. Do you make a difference with your life story, do you give to others of your wisdom, time and spirit. The bettering of humanity is not in focusing on yourself all the time. Yes we need to get better, but it is in the grand purpose of taking others with us that will transform our wounded planet.


9. How often do we say or think, It’s their fault, not mine. Turn around , go back and begin again. You are letting others write your story, that beautiful eulogy to your magnificent life.


10. Are you an introvert or an extrovert , a whisperer or a yelling full out type. All stories are there to be told. Nothing wrong in how you tell it, just live it full out.


11. Do our stories get heavier as we grow older. This humorous take on our stories by Garfield is my favorite excuse why I have an expanded tummy.


12. Imagination is what makes our stories great to listen to. Today in our schools they are focusing on Knowledge, memorizing by rort. This saddens me that they are building clones not unique individuals who will live their amazing stories.


13. I don’t think I will ever be able to explain why one drunken night I said to the people I had just met, see you in 4 weeks. Yes I did the Melbourne Stair Climb and came fourth last, I smoked 40 cigarettes a day when I did this. Funny thing is they gave you a beer at the end.


14. Virginia Woolf, one of the great women of history, has us looks at those could have been, would have been ghosts that permeate our past when we decide no instead of going for it full out.


15. And finally for a little bit of light entertainment, what song describes you blessed , sacred life story. I have chosen Give Peace a chance by John Lennon. What will you choose

My theme song.

Well another 15 ways to look at how we can live our Life story well. Thank you for taking the time to have a look at your Life Story and Namaste until next time.


Why I write a daily Love Meme.

Being enrolled in two courses at the same time sometimes leads to confusion  as to which one I am referencing. The two courses are Creative Mastery two, a six-week coaching held by Arion Light and Sacred Union for Singles, a seven month online course facilitated by the Moon Woman Tanishka Tantrika.

The subjects I wish to discuss in this blog are Love and Abundance and how the two combine. Definitions first –

Love is a variety of different feelings, states, and attitudes that ranges from interpersonal affection (“I love my mother”) to pleasure (“I loved that meal”). It can refer to an emotion of a strong attraction and personal attachment.[1] It can also be a virtue representing human kindness, compassion, and affection—”the unselfish loyal and benevolent concern for the good of another”.[2] It may also describe compassionate and affectionate actions towards other humans, one’s self or animals.[3]

Ancient Greeks identified four forms of love: kinship or familiarity (in Greek, storge), friendship (philia), sexual and/or romantic desire (eros), and self-emptying or divine love (agape).[4][5] Modern authors have distinguished further varieties of romantic love.[6] Non-Western traditions have also distinguished variants or symbioses of these states.[7] This diversity of uses and meanings combined with the complexity of the feelings involved makes love unusually difficult to consistently define, compared to other emotional states.

Love in its various forms acts as a major facilitator of interpersonal relationships and, owing to its central psychological importance, is one of the most common themes in the creative arts.[8]

Love may be understood as a function to keep human beings together against menaces and to facilitate the continuation of the species.[9

abundance (əˈbʌndəns)


1. a copious supply; great amount

2. fullness or benevolence: from the abundance of my heart.

3. degree of plentifulness

4. (Chemistry) chem the extent to which an element or ion occurs in the earth’s crust or some other specified environment: often expressed in parts per million or as a percentage

5. (General Physics) physics the ratio of the number of atoms of a specific isotope in a mixture of isotopes of an element to the total number of atoms present: often expressed as a percentage: the abundance of neon-22 in natural neon is 8.82 per cent.

6. (Card Games) Also called: abondance a call in solo whist undertaking to make nine tricks

7. affluence

[C14: via Old French from Latin abundantia, from abundāre to abound]

So as we can see there are many different meaning for both words, but what do we as the human race have to say about an abundance of Love. Here are some examples



It seems to me that the people who have been most turned on and passionately loving their lives are those people who have discovered what they love and have made that their career.



All through school I was taught reading, writing and arithmetic. Not much of this proved very useful in discovering in what it was that made my heart shudder. It was a 30 year journey after being cloned by the school system that finally got me to discover the joy of  writing as my self-expression.



Do we allow ourselves to be vulnerable enough to open our hearts to the whole world nd allow everybody and everything to be our teacher, I find this difficult at times when I let my head and judgements rule me.



Self Love is something that is not pushed in popular media, the news is full of war and hate. What if we focused on the dignity of the human  spirit and the power of Love, different world.



We all at some time in our lives have had one of these, our bestie, people we do not need to say many words and there seems to be no separation from. The relationship is much more than physical.



Spring is such a beautiful time, the scent of flowers permeate the air. Yet these fine examples of the earth loving itself are available all year round in poems, photos, our memories of times that they have bloomed.



Great Love equals a great abundant Life, go live it.



This beautiful image reminds me of the love where no words are needed, that which we seek for all of our lives.



A woman who created an abundant life by creating the belief of self-love and then went about fulfilling it, a shining example of self-love and abundance.



Love allows us to live in harmony with each other and the planet. People like Janet Goodall and David Suzuki who love our planet do so from a place of deep love for all creatures great and small.



We create the distinction of home, our calling, our journey with our words, they are not physical things, but things of Love, this is one of the great gifts we have.



Emenate Love and you will become a beacon for those who need the present of a little bit or a lot of love in their lives, become an Anchor of Love.



I don’t know if this is true but I believe one of my sisters said to me in the middle of one of my Mental Health crisises that It didn’t matter what I did, she would love me forever, my journey to being well transformed that day.



That’s what so great about these two distinctions, lived purely they have no costs to them, only benefits. We need to stop putting a caveat on them.



Finally, its time we started loving our abundant planet and not seeking a return from it with each economic transaction we make with it. Abundant Love is the way to freedom.

So these are my chosen 15 quotes that express the abundance of love to me, not sure if it explains why I write a daily love meme on Facebook, till next time my friends Namaste. If you wish to read them her is the link to my Facebook page, as a warrior of Love I will Like you and Include you in my world wide tribe Rod Williams


Its like swimming back to the sinking ship because its Too Cold


There are hundreds of images of freighters sinking on Google Images but its not the same as a fully rigged ship, the grand masters of the sea during our formative exploratory years entering the murky depths. This is like the statement above that was made at our last session of Raw, there are no limits. I googled it and it seems its an original so kudos to the member who came up with it.

It was prominent during the night and has stuck in my mind ever since, how many times am I guilty  of this seemingly foolish practice. If I did not do this ever I would have lived a life full of wonder with no hiccups. But there are many masters modern and ancient who point to the fact that this sort of life leaves you short of a life well lived. If we are always sailing on a flat ocean with no storms how do we know if we have risked our all.

Helen Keller reminds us that “Life is a daring adventure or it is nothing ” Do we remember those days in our lives where we just got up went to work for 10 hours, came home and fell asleep or do we remember those days we spent realising a new possibility that could transform our relationship to life.


“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in everydirection, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than youever dreamed yourself to be.”
~ Patanjali – the author of Yoga Sutra

It helps to have a purpose in your live, as Patanjali, the author of Yoga Sutra intimates, the forces that will become available to you are immeasurable and what you will be able to achieve is unimaginable to your mind, it is more located in your heart. My purpose is the ethos of Interculturalism Love and Respect for All, Everyone Included It took me 59 years of journeying through addictions, mental illnesses, Buddhism, meditation and banal Government jobs to get there but it was well worth the journey, I intend to transform the world with your help.

Zig Ziglar is considered one of the greatest American Success coaches and his quote ” People often say that motivation doesn’t last. Well neither does bathing – That’s why we recommend it daily ” hits home as to what it takes. Get up, do stuff that has your purpose move forward, don’t expect it to magically happen, being in action is what it takes, the law of Attraction does not leave action out of the picture.


I couldn’t wish to be an astronaut as a child because they didn’t exist, I wanted to be a Ships captain because we used to go down to our Aunty Ruby’s farm outside Leopold and you could see the ships in Corio Bay, I’m not a Ship’s captain, the closest I became to a man of the trades was an apprentice French Polisher, the rest of the time I spent behind a desk. As I said I have found a purpose and I’m sure the child back in Pakenham when it wasn’t on the Metro line would be proud of me.

“I love you, not only for what you are, but for what I am when I am with you.”
~ Roy Croft

Roy Croft is a little known poet who wrote a poem called Love which begins with the above line, I believe that this line applies to both friendships, self friendship and other friendship, heck you could probably replace friendship with love if you wished to. You will keep going back to the sinking ship if you do not have both of these in your life, the water will get awfully cold very quickly with out them.

“I know for sure that what we dwell on is who we become.”
~ Oprah Winfrey

Oprah Winfrey is loved by millions of women worldwide for her earthy summation of day to day events and is a living example of the above statement. Willing to share it all she is also a disciple of Zig Ziglars statement  “You can get everything in life you want if you will just help enough other people get what they want.” So if you do not wish to have to swim back to the Sinking ship take some of the advice that these modern and ancient thought leaders have to offer

Namaste until next time my friends