My Plan is To……..


There is much discussion as to whether you can lead a balanced life and succeed in the higher echelons of leadership. In his excellent book Leaders eat Last, Simon Sinek points out that not it is only possible it is in fact desirable if you are looking for an efficiently run company.

A leader who uses the top down management approach these days looks fated for the scrap heap. During the GFC of 2007 to 2008 fifty percent of America’s banks failed mainly due to their culture being based on making the holy dollar to the point that they had made some very unwise decisions in chasing larger and larger profits. Businesses that were more balanced in their cultures were able to survive due to the loyalty of their staff.

So what does a balanced life look like, let’s mosey on down that trail:

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1. We create as much information every two days as we did in the entire year of 2003. I think this means that the chances of us doing everything have long gone by the way.

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2. The near first female POTUS points to your job title is not the be all and end all of what provides a satisfactory life: Get a Job.

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3. Love Thomas Merton, didn’t know he was a Catholic priest until just now. A Trappist monk of the Abbey of Gethsemani, Kentucky, he was a poet, social activist, and student of comparative religion.

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4. What a living example Eat , Pray, Love is of this beautiful quote: I’m not in Love.

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5. Star of 9 to 5, what a way to make a living, don’t have this be the major focus of your life and forget your dreams.

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6. Number five seems a tad out of place from the rest: Who You Are!!

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7. For me being silly and letting loose would be challenging, how about you?

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8. Mindmapping , there are three or four for me that are not in balance at the moment: Mo Bounce.

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9. One of the greatest living philosophers, Ms. Unknown shows us a tactic to inner balance.

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10. Koan or meme, what will I call them today. But remember to watch and spend time in today’s beauty: You are so Beautiful to Me.

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11. Attitude: when someone makes a settled way of thinking or feeling about something. … For example: You can tell a person’s attitude just by watching his body posture if he likes something or not. Aptitude: It’s a natural ability to do something or a natural tendency.

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12. The greatest skill in  life one must get rid of if they wish to lead a balanced life: Confessions of a Perfectionist.

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13. We have all seen that cartoon  of life as we hope it will go versus how it actually occurs, we spend a lot of time undoing knots.

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14. SETH GODIN is the author of 18 books that have been bestsellers around the world and have been translated into more than 35 languages. He writes about the post-industrial revolution, the way ideas spread, marketing, quitting, leadership and most of all, changing everything: Holiday.

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15. I love this list, it has helped balance my life on a daily basis.

I actually have terrible balance on my left side, I can’t do the Tai Chi white crane at all, perhaps I need to look at what has it out of kilter.

Namaste until next time, my dear friends.

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To move forward, you have to give Back!!


So what do you think about others? Gabby Bernstein in her book May Cause Miracles wrote the following Morning Reflection: Inner Guide, I call on you for help. I know I have chosen separation over love. For today, I choose to see everyone as equal and release my fear to your care. I wholeheartedly welcome your guidance. I ask that you teach me to perceive everyone as equal, and to see everyone as love. Teach me love through every holy encounter.

I live from five core desired feelings, one of them is H.O.P.E. – Helping Other People Evolve, because I realised a long time ago that my life was a whole lot better with empowered people in it rather than disempowered people.

So has there been much said about the empowerment of others over the centuries, let’s journey down that path:

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1. Your acts of kindness may not make front page news, but for the person they are done for, they will always be remembered.

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2. HHDL, the man who lives this the best on the planet, gets our prime purpose down pat: He ain’t heavy, he’s my brother.

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3. Didn’t expect ot see a POTUS making this list, but what a beautiful image.

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4. And how could I write about this subject without including the Queen of giving, Oprah Winfrey: Helping Others.

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5. When someone ask you to help them get to where they want to, and together you achieve that, the shared joy is palpable.

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6. And the rest of HHDL quote, don’t hurt others: Never going to give you Up.

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7. Jet Li, actor and martial arts practitioner calls to us to believe that we all are one family and our purpose is to help each other.

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8. Looking for your inner self, start doing things for others, the answer will come quickly: The best thing about me is You.

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9. Actress and Humanitarian, Audrey Hepburn appeared in fewer films as her life went on, devoting much of her later life to UNICEF. She had contributed to the organisation since 1954, then worked in some of the poorest communities of Africa, South America and Asia between 1988 and 1992. She was awarded the Presidential Medal of Freedom in recognition of her work as a UNICEF Goodwill Ambassador in December 1992. A month later, Hepburn died of appendiceal cancer at her home in Switzerland at the age of 63.

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10. Hang around with people who are up to making a difference with their lives, remember eagles fly above the clouds: Fly like an Eagle.

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11. The motto is, you can’t do it on your own.

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12. Prioritise your life, take with one, give with the other: Dancing on my Own.

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13. Powerful Image, says it all.

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14. Such a healthy lifestyle too: I was Here.

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15. My mum need her torch at night so she can read the clock on her wall, what will you use your torch of kindness for?

Kindness created me kind. I come from love and kindness and I know this is who I am. Today I choose to remember my truth and share it with the world. Today I will spread loving-kindness to all those I encounter.

This affirmation is to remind you of who you are, a being of love.

Namaste until next time, my dear friends.

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Note to Self, You Deserve This!!


You do not have to be good,

You do not have to walk on your knees

for a hundred miles through the desert repenting

You only have to let the soft animal of your body

Love what it Loves – Mary Oliver

Taken from the Deserving Chapter in Danielle LaPorte’s brilliant workbook, The Desire Map, the first page ends with Deserving and Worthiness – these are the notions that get to the pulse of our consciousness and self-esteem.

What do you believe you deserve in life,, and where did those beliefs come from, how old were you when you made these decisions? Lets go on a journey  into what we deserve in our lives:

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1. For those who thought atheism was a new invention, Robert Green “Bob” Ingersoll (August 11, 1833 – July 21, 1899) was an American lawyer, a Civil War veteran, political leader, and orator of the United States during the Golden Age of Free Thought, noted for his broad range of culture and his defense of agnosticism. He was nicknamed “The Great Agnostic“.

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2. Remember, It’s their stuff not yours, go on with those deserving of your company: Bad Company.

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3. They make you pick up and dispose of dog poo, don’t not do the same for your relationships.

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4. Written 2,300 years ago, this quote on dignity still rings true in our  instant gratification society, do not hand out honours in your life cheaply: Greatest Love of All.

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5. Remember, if the door doesn’t open, it’s not meant for you, you deserve better.

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6. You keep throwing yourself against that wall, because your head tells you too. It takes a while to hear your heart whispering, No darling, this one’s not for you:Wake Up.

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7. Don’t give into behaviour that belittles a relationship, stay inside the strength of your character.

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8. I think they left be out of this quote, I’m a proofreader by trade. There are theories that the gut is your second brain, I guess I kind of believe that: Trust Your Gut.

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9. Look in the mirror, there’s your saviour, you can do it!!

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10. If you are their option B or C, time to move on: Options.

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11. I am starting to lead Sacred Love workshops, the ability to tell those sacred stories that you keep for that special person, they may be good or bad, but you know what I am talking about.

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12. We are deserving in every language and culture on the planet: Dan Balan.

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13. You deserve this, rekindle that light within you.

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14. Remember when handing the love out, the first place it need to exist is in the person giving it, Respect thyself: Respect.

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15. And finally stencil this on your psyche and perhaps put it on the fridge, you deserve it. 

You deserve: eye contact, smiles in the morning, food made with pure intention, clean drinking water – fresh air, Hello, Please, Thankyou, time to think about it,  a chance to show what you are made of, a second chance, an education, health care, including dental, multiple orgasms, weekends off, eight hours of sleep, play before work, to change your mind, to say no, to say yes, to have your deepest needs met, to be seen and to be loved for who you really are. Thanks for this list, Danielle, it’s beautiful

Namaste until next time, my dear friends.

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Forgive yourself for not Knowing!!


I was about to continue reading Danielle LaPorte’s magnificent book White Hot Truth when I discovered I had finished it and what remained was the index, I loved this book so much I considered reading it anyway. here is a link to Danielle’s page so you can get this book: Clarity for your life. I have been choosing subjects out of the book for my blogs as I have been reading it over the last couple of weeks. In the last few pages Danielle talks about Self-Compassion, I love this subject so that is what we will discuss today. Let’s walk down this sacred path:

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1. I am in a year long training program called the Activators training program which is to have you live from Essence during your days. Katie’s quote relates to what we practice on a daily basis.

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2. Why is this happening to me? I was discussing how does one have integrity with my mentor yesterday and this subject came up. That how powerfully you could be in the moment was your level of integrity: Divinity.

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3. At times in our life we need to be sad, angry even extremely pissed off. And yes, that is good for us.

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4. Coco Chanel used to talk about wearing more than one string of pearls. Why wear one if you can wear two, or something to that effect. I think that one string of pearls is just fine. But that’s because my pearls are black, hers were white. How many strings of self compassion pearls are you willing to grant yourself: String of Pearls

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5. Do you feel that, the rising of the sun within’s rays. That’s called transformation.

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6. Time to be that goody two shoes you have always wanted to be. Service, Kindness, Love, Generosity, etc.etc.etc: Try.

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7. Activators, this is your lesson for today.

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8. Big hug for yourself, make sure you have given consent: Pretty Hurts.

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9. Set your controls for the heart of the sun. no hold on, turn around and set them for your heart.

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10. You, yourself, the face in the mirror, the one they are talking too, they’re included: Seeing the Goodness.

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11. I am always talking to myself, I think everybody does. it takes something to turn that voice down. Be it a daily meditation practice like loving kindness, I find that having a practice changes the quality of the message to self love.

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12. Getting to know and accepting yourself, beautiful: F**king Perfect.

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13. Gautama Buddha (c. 563 BCE/480 BCE – c. 483 BCE/400 BCE), also known as Siddhārtha Gautama , Shakyamuni Buddha or simply the Buddha, after the title of Buddha, was an ascetic (śramaṇa) and sage, on whose teachings Buddhism was founded.He is believed to have lived and taught mostly in the eastern part of ancient India sometime between the sixth and fourth centuries.

Gautama taught a Middle Way between sensual indulgence and the severe asceticism found in the śramaṇa movement common in his region. 

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14. Time to accept so you can create space for something else, your life is worth a great deal more than that perceived negative thought you just had: Firework.

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15. Remember having to take permission slips to school when you went on school excursions. Guess what, It’s your turn to write them for yourself, make them beautiful.

As Danielle finishes her book – May your beauty dawn on you. May your pure faith light the way. May all be so blessed. And hey… slow down if you need to, but don’t ever stop.

Namaste until next time my dear friends

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Every Experience makes you Grow!!!


The four major areas that this occurs for me are my love relationships, my friendships, my adventures, my environment, my health and fitness, my intellectual life, my skills, my spiritual life, my career, my creative life, my family life and my community life. These are my areas of experiences, growth and contribution. Today I would like to discuss how we handle growth in our  lives.

When you watch how young children soak up information, you realise how deeply wired we are to learn and grow. Why does it seem to falter as we grow older? Why can’t we continue to learn and grow until the day we leave this mortal coil. I think we actually do , it’s what we do with  it that makes the difference. Lets take a journey down the growth path over the years:

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1. After publishing four bestselling books in five years, Sarah Allen took a hiatus when she was diagnosed with late-stage breast cancer at age 39. She returned to writing with her 2014 bestselling Lost Lake. She is now in remission. In 2015, she revisited the popular setting of her first book..

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2. I don’t look the same as when I was expelled from Eaglehawk High School  in 1972 for not attending and generally not giving a toss about formal education. Also the journey I have taken since those days into education that makes a difference means that I have grown exponentially since those days long ago: Try Everything.

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3. Remember when that door didn’t open for you last year. That was meant to happen so that you can be where you are now.

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4. Your growth is up to you, not the stories of others. All the great people on the planet got there listening to their stories, not the tales of others: My Story.

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5. Ralph Waldo Emerson was an American essayist, lecturer, and poet who led the transcendentalist movement of the mid-19th century. He was seen as a champion of individualism and a prescient critic of the countervailing pressures of society.

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6. Differents stages in life that that will have you end up in a powerful place: Rest of my Life.

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7. There’s a scene in a good or bad Steve Martin film called Parenthood where his family is going apeshit and the screen becomes like a roll coaster ride. He rides it for a while then life begins to flow again.

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8. The author of the inspiring The Monk who sold his Ferrari, Robin Sharma’s words and life speaks of the possibility of having gorgeous in our lives: Gorgeous.

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9. Founder of the Firestone Tyre company Harvey wrote a book way back in 1926 called Men of Rubber: The Story of Business. Firestone, Henry Ford, and Thomas Edison were generally considered the three leaders in American industry at the time, and often worked and vacationed together. All three were part of a very exclusive group titled “The Millionaires’ Club.”

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10. Rooting means different things in different parts of the world. here in my hometown of Melbourne , Australia rooting has an entirely different sexual meaning: Rooting for You.

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11. I have a friend who would be considered a perfectionist, she doesn’t start at least half of her projects due to this, Its Growth not perfection that gets things done.

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12. Stuck at the starting gates, they got nothing done: Pompeii.

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13. Seeds need sun and wind and rain to become trees, so do we humans.

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14. A Useful resource in this area is Wayne Dyer’s book Excuses Begone: Excuses Begone.

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15. 300 metre trees were once but mere seeds, their growth is pure evidence of life.

These twelve areas are blueprints for the soul, the opportunity to feel different every day you wake up, to have a 1,000 litres of vitality versus 100 in your life by taking on growth each day.

Namaste until we meet again, my dear friends.

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I wear my letters on my front!!


Just got back from a weekend retreat with my mentor Arion Light: The Activation School. We never know what new surprising empowerment will be served up. This weekend it was an initiation. So what does society define an initiation as, here’s the Google definition:

initiation
noun
  1. 1.
    the action of admitting someone into a society or group, typically with a ritual.
    “rituals of initiation”
    synonyms: beginning, starting, commencement

  2. 2.
    the action of beginning something.
    “the initiation of legal proceedings”
    synonyms: introduceadmitletinductinstallinstateincorporateordaininvestenlistenrolrecruit, sign up, swear in;

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    I think ordain is the closest to what I felt on the weekend because it felt like being introduced to a whole new cut at life. So how has society commented on the  noble art of initiation over the years, let’s have a look:

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    1. It is, or it isn’t: why would you choose the latter, yet I know I do. Inition helped me greatly with hanging around with it is.

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    2. My friend says she became another person when this happened for her at a very late stage in her life, from the mothers I know there seems to be a lot of truth in it: I Got You.

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    3. I’m not sure if we all felt this at the end of the ceremony, but the sense of love within the room was palpable.

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    4. They say a life that is spent in reacting and responding to day to day situations and circumstances is stressful, let’s initiate life from today: Shape of You.

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    5. It’s a lifetime journey, my dear friends.

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    6. That’s why I and the participants are in the Activators program, the love of learning how to live a better life: Good Life.

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    7. One of the first spiritual books I read,The Way of the peaceful Warrior. Dan Millman was a world class gymnast when he had a horrific motorcycle accident. The book is about his journey to recovery with his teacher.

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    8. We were just waking up who we already were: The Crazy Ones.

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    9. Within first, then the without joins in happily.

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    10. I wonder what I and you have written on your internal sticky notes: Song for the Inner Child.

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    11. We weren’t learning how to initiate this, ours was about love.

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    12. This was part of my initiation, I spent a lot of time having the thought, WTF is going on: Full of Shit.

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    13. The initiation for me was to release the last two statements.

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    14. You can’t know it all, yes, he and I are talking to you: In case you didn’t know everything.

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    15. Finally from one of the greatest philosophers to walk the planet, something that must be included in any effective initiation: Gratitude or celebration as we practice it in the Activators Program.

    We were asked to make a final statement at the end of the weekend, mine were rapturous contentment

    Namaste until next time, my dear friends.

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Life is like Photography!!


Crystals, Meditation, Flower essences, Essential oils, Sacred geometry, Mudras, Mantras, Incantations, Vision boards…

They are all metaphysical technologies, and like any technology, if you don’t know how to use it , your motherboard could get fried, Danielle LaPorte writes in her latest book White Hot Truth: Danielle’s website.

Trying to activate the Kundalini because you read a book somewhere is like starting to build a nuclear reactor in your home because you read how to do it on the internet – Sadhguru.

Danielle goes on to say Once you find your God/Goddess, He/She may turn your life inside out and you’ll be called to reorganize your plans, your mind, and your body. You will finally understand the “work” in “Light worker”.

So what do you hold to be your awareness level, let’s take a journey to the stars:

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1. Eckhart Tolle talks about the power of the Now to exist in the silence of pure presence, seems to be another way of illustrating awareness.

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2. My mentor Arion Light through his Activation work has us be in contact with our essence in our bodies not our mind. The awareness this provides is phenomenal: What is Activation?

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3. A + C = R.

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4. Babies lie in their cradles watching the world in awe because they are not yet aware that things are labelled, perhaps it is the purest form of awareness: Cats in the Cradle.

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5. What does awareness give us, shitloads apparently

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6. How well do you accept your life, I feel I spend a lot of time being unaware what is going on, it’s just a haze so acceptance could be a long way off: Suddenly I See.

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7. Lao Tzu is one of my top ten. You can read one sentence and study it for the next week.

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8. Be aware that self love is your greatest growth seed. Water it and you will transform: Born this Way.

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9. They say the best way to learn something is to teach it, do you have the gonads to do that.

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10. Heroism is always available. Through ordinary experience the ordinary man can become extraordinary: Heroes.

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11. So is mine, I love Google Images, It’s part of my blogging necessities.

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12. Another essential, Trust has to be included in living a truly aware life: Trust.

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13. My friend Emeli’s life was transformed when Jim Stynes, head of the Reach Foundation asked her What are you going to do with your life when she was fighting with grief in an unsustainable way She now runs this: Collective Potential

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14. A West African shaman by the name of Dr. Malidoma Patrice Somé has a different view of mental illness compared to that of people in the western world, where we focus on pathology and the idea that the behavior exhibited by those diagnosed with the condition is something that needs to stop.

Dr. Somé proposes that what we call depression, bipolar, psychosis and schizophrenia may perhaps be a remarkable transformation in consciousness and an inevitable step towards human development.

Dr. Somé and the Dagara people support the shamanic view that signals mental illness as “the birth of a healer.” They believe that this person has been selected as a medium for a message to the community. What Westerners view as “mental illness”, the Dagara people view as “good news from the other world.”: Healing Song.

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15. Then, finally it’s your awareness that matters in the end, do the best you can for you.

Should we avoid esoteric practices and teachers altogether and take the path of total self-reliance? We can’t. And we shouldn’t-this is part of our awakening. What we should do, at many stops along the way, is recommit to our spiritual education. We should scrutinize every class, every sermon, every theory, with the respect our soul – and our greatest teachers deserve.

Namaste until next time, my dear friends.