Before Alice got to Wonderland!!


I’m reading Tools of Titans , an amazing resource book by Tim Ferriss. He suggests you read only the bits that hit home to you. It’s broken up in three parts: Healthy , Wealthy and Wise. I had to stop reading the healthy bit because it became way too confronting for the physical state I am in at the moment.

So I flipped to the wealthy section and the page opened on big Tony, Tony Robbins, he of the just say YES and finish my sentences for me. Each person is asked Is there a quote that guides your Life? Tony’s answer was “It’s a belief: Life is happening for us, not to us. It’s our job to find out where the benefit is. If we do, Life is magnificent.

After my experiences with NLP I have a dislike for some of Tony’s methods so this may explain why I misread it as Life is Happening to Us, so this is what we will discuss roday:

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1. I went dancing to Sweat Your Prayers on Sunday for the first time in a long time. I ran into my friend Jane. There was this incredibly sensual young woman with her, I kept thinking I know you, turns out it was Jane’s daughter Caitlin who I had spent a weekend sharing our souls together at a retreat late last year. We chatted like we had been apart 5 minutes.

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2. Denis Kimbro deals with the question as to why black Americans, who are considered wealthy by 90% of the worlds population, struggle on a day to day basis, his premise is that their reaction to life dis-empowers them: Not Afraid.

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3. From one of the world’s great philosophers, Ms. Unknown comes this classic that point to where we must first work on our life, Within.

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4. In this I want it right now world we often forget this and manage to stuff quite a few things up: Hakuna Matata.

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5. Things happens, they become events in  our lives. Then stressors enter the Universe, they are called our reactions, choose wisely.

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6. The meat and potatoes way of saying it: It’s my Life.

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7. Supposed to be versus how it actually is , gives us access to Life is happening for us.

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8. You have a roof over your head, money in your purse and food to eat, for a huge percentage of the planet that is equivalent to joy: Brene on Joy.

 

9. My take at it: It’s up to us, because we can, It’s our time.

 

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10. Are they still there, the one’s who are: they are the keepers: True Colours.

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11. Love and Respect for All, Everyone Included.

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12. What if everything that happens for us is to teach us a lesson, and our job is to get them as soon as we can: What about Us.

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13. Just to make sure you get the hint!!

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14. And remember the mirror practice so you know who needs to hear this message: Change Your Life.

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15. And from the creator of http://www.thework.com, Byron Katie, a final reminder that life happens for us. It’s up to us how that occurs.

Tony also mentions that a way to improve your life is to ask great questions that empower you because then your life is happening for you because you are the driving force.

Music this week comes from Eminem, Bon Jovi, Pink, Casey Chambers, Hakuna Matata and some wisdom from Brene Brown. I think its time for Youtube Red, can’t stomach the Macca and Coke ads, apologies in advance.

Namaste until next time, my dear friends.

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Your path is Beautiful and Crooked!!


Paulo Coelho wrote: One day you will wake up and there won’t be any more time to do the things you’ve always wanted to do. Do it now.

Many of us put our happiness and dreams on hold for another day, when the truth is life is happening right now. If you want to make positive changes, today is the day. I love Joseph Campbell’s Follow your Bliss journey, It isn’t all about wonders, it also includes the dark side and what it takes to get through it to attain the bliss in your life.

So There are a lot of Joseph’s quotes in today’s list but that’s not a bad thing:

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1. If you are stuck in a pile of to do lists to fulfill that one dream you chances of missing that door that opened to that magnificent opportunity is high, do not become stuck.

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2. They say only 20% of people get to stage 8: Wake Me Up.

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3. Walls lock you out, doors are what creates your life when you have the guts to open them.

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4. Known as the journey of the hero, leads for an extraordinary life: Journey of a Hero.

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5. What you seek is on the other side, take the steps and enter with courage!!

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6. Go and do that!!: Turn Me On!!

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7. You know when you decided to turn right and bumped into your life partner, that’s the path.

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8. Garbologist, writer, life coach, parent – It doesn’t really matter: Try Everything.

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9. Your bliss never loses you, It’s just waiting in the shadows for you to locate it.

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10. When I saw her, I forgot to Inhale: Happy.

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11. My friend Emeli from Collective Potential calls it your purpose. When it occurs, your bliss guides you to it and  your life is never the same again.

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12. There may only be a little bit, but its an ongoing practice. The more you practice it, the  more joy will surface: Joy.

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13. No matter what people tell you about what you are doing that is making you happy, It’s your bliss not there’s.

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14. Share your message, don’t write wwrite: One last Song.

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15. Bliss to me is giving the stars to those we love.

What is another word for bliss?

What’s another word for bliss? Here’s a list of synonyms for this word.
delight, enjoyment, euphoria, happiness, harmony, joy, paradise, pleasure, beatitude, blessedness, cool, ecstasy, felicity, gladness, heaven, rapture, gone
The music includes an hour  of Pharrell Williams amazing 24 hour video of people dancing to Happy, it is very uplifting and the African women singing Joy is beautiful.
Namaste until next time my dear friends:
namaste prayer
delight, enjoyment, euphoria, happiness, harmony, joy, paradise, pleasure, beatitude, blessedness, cool, ecstasy, felicity, gladness, heaven, rapture, gone

We would astound Ourselves!!


Are you doing what you are uniquely capable of, What you Feel you were placed Here on Earth to Do? Can you be replaced?

People often think its about the money, If I do that I will answer my abundance prayer. But a great place to look is, are you interchangeable, are you using your unique abilities that make you the special one. Tim Ferriss uses a philosophy of ,Am I saying Hell Yeah about something: If not he says no. In the  Konmari decluttering method the only things that survive are those that bring you joy, so what is your unique gift to the world:

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1. So, So, So, So, So, So…..Got the message?

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2. Across the world, each culture has its own definition of beautiful, you fir in somewhere: Perfect.

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3. In an interview with comedian Paul Mecurio, Tyson offered his definition of spirituality: “For me, when I say spiritual, I’m referring to a feeling you would have that connects you to the universe in a way that it may defy simple vocabulary. We think about the universe as an intellectual playground, which it surely is, but the moment you learn something that touches an emotion rather than just something intellectual, I would call that a spiritual encounter with the universe.” Tyson has argued that many great historical scientists’ belief in intelligent design limited their scientific inquiries, to the detriment of the advance of scientific knowledge.

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4. I was watching the TV doco series the 1990’s about technology when browsers where first developed for the internet, before that it has been the playground of scientific nerds, that is less that 30 years ago. People did not usedto wake up and check their Iphones, amazing: Never Be Like You.

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5. All their fantasies, talk to them like they are real, why can’t they be Ed Sheeran or Adele.

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6. Remember, they chose you because they knew you were the right ones to prepare them for their unique bright future: Everyone is Different!!

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7. To learn what you’re best at, or what you’re most passionate about, you have to throw a lot against the wall.

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8. That which is not, can you imagine that?,or what they are singing about in this song: Being Kind.

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9. The more we walk towards community, the more powerful our uniqueness becomes as we play our unique role in creatig it, without the I.

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10. One of the more stranger things I have read of HHDL: Problem.

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11. What is the definition of Unique, anyway:

u·nique

/yo͞oˈnēk/

noun

  • 1. a unique person or thing.

adjective

  • 1. being the only one of its kind; unlike anything else: “the situation was unique in modern politics” synonyms: distinctive, distinct, individual, special, idiosyncratic, single, sole, lone, unrepeated, unrepeatable, solitary, exclusive, rare, uncommon, unusual, sui generis, one-off, one-of-a-kind, once-in-a-lifetime, one-shot

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12. This would make a great mantra to repeat everyday: Whole Lotta Love.

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13. Turn the tap off!!

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14. This is why I have such respect for true teachers, their ability to send each student home with their sense of uniqueness intact is amazing: Believing In Me.

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15. I came across that quote the other day about having the same 24 hours as HHDL, Mother Teresa, Nelson Mandela, Malala. It lies on the other side of fear.

So in seeking your uniqueness what blessings have becomes excesses. In excess, most thingstake on the characteristic of their opposite. Pacifists become miltants, freedom fighters become tyrants, Blessings become curses, Help becomes hndrances. More becomes Less. In the midst of overwhelm, is life not showing me exactly what I should subtact, Am I having a breakdown or a breakthrough. Being unique takes work and it is easy to become complacent.

The music today is two kids songs, a 70’s classic from Led Zep and a tribute to  my dad and sister Ruth.

Namste until next time my dear friends.

 

Sunset is still my favourite Colour!!


There is a poem towards the back of The Four Hour Work Week by Timothy Ferriss called the Slow Dance written by child psychologist David L. Weatherford, it goes like this:

The Slow Dance

Have you ever watched kids on a merry-go-round?

Or listened to the rain slapping on the ground?

Ever followed a butterfly’s erratic flight? Or gazed at the sun into the fading night?

You better slow down, Don’t dance so fast.

Time is short. The music won’t last.

Do you run through each day on the fly?

When you ask: How are you? Do you hear the reply?

When the day is done, do you lie in bed

With the next hundred chores running through your head?

You’d better slow down. Don’t dance so fast.

Time is short. The music won’t last.

Ever told your child, We’ll do it tomorrow?

And in your haste, not seen their sorrow?

Ever lost touch, let a good friendship die

Cause you never had time to call and say, “Hi”?

You’d better slow down. Don’t dance so fast.

Time is short. The music won’t last.

When you run so fast to get somewhere, You miss half the fun of getting there

When you worry and hurry through your day, It is like an unopened gift thrown away.

Life is not a race. Do take it slower.

Hear the music Before the song is over.

Timothy talks about busyness being one of the major causes of stress and the enemy of the new rich, the four hour week workers whose lives are about living for fulfilling their dreams, dancing through life. So I have chosen some dancing quotes to look at hearing the music before the song is over:

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1. I hear their reply when I ask, How are you because my heart is open from the dance of life.

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2. Don’t let those hundred chores that need to be done in your head forget how much you and your friends would dance to the music and the not music when you were little: Safety Dance.

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3. We have all met that person who makes us break our rules, often more than one on our lifetimes.

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4. Not sure what the difference is, they say perfectionism is its own worst enemy: Let’s Dance.

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5. I like doing it with another soul so all that exists are our two hearts beating as one.

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6. I love this image of the dog leaping in pure ecstasy, who gives a fuck how it looks if it fully expressed: Dancing Fool.

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7. Always remember what had you take up the dance in the first place, the joy and freedom.

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8. Before enlightenment, take one step then another.  After enlightenment and success, take one step and then another: How Far I’ll Go.

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9. To me, dancing is about the expressive bits, not the steps that make it up.

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10. My 90 year old mother said to me she would like me to lose some weight. I am 63 and over 100 kg again, and yes, I am a dancer: Better when I am Dancing.

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11. I just took part in Dancing Freedom’s 21 day dancing challenge. You got sent 10 to 20 minutes music to dance to everyday. The  only space I really have in my flat is the kitchen and the back yard.

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12. I dance on dance floors where speech is not optional, we are there to dance, we are all quiet: Can’t stop this Feeling.

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13. Not the slow dance, these times are special.

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14. Don’t mess with a dancer, we are tough as nails and sweet and kind all in one: Shake It Off.

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15. And this is what the poem is about, the Heart.

Doing the slow dance is like turning off the noise. Surprisingly the world doesn’t end and you end up being liberated in a way few people ever know. During this time follow the koan – If you don’t have attention, you don’t have time.

Namaste until next time my dear friends:

namaste prayer

Note to Self, Let Shit Go!!


This is a beautiful sentence for the life altering book The Anatomy of a Calling: A Doctor’s Journey from the Head to the Heart and A Prescription for Finding your Life’s Purpose: It’s tricky to learn how to inhabit your brilliance- to let our lights shine unimpeded-without mistakenly letting it fuel the ego.

On the other hand what spiritual teacher and author Marianne Williamson writes in her book A Return to Love is true:

” Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened  about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to manifest the glory of God that is within us. It’s not just in some of us, it’s in everyone. And as we let our own light shine. we unconsciously give  other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

So how has the planet related to inhabiting our brilliance, let’s have a wee peek:

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1. If you have a belief in that everything is possible the chances you will come up with something new is higher.

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2. Because there is a brand new interpretation of it existing that did not before you took on the challenge: Amazing Grace.

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3. brilliant
ˈbrɪlj(ə)nt/
adjective
  1. (of light or colour) very bright.
    “brilliant sunshine illuminated the scene”
    synonyms: brightshiningblazingdazzlinglightMore

     
     
       

     

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4. I’ve got a soul kind of feeling, moving to the beat: Soul Kinda.

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5. Welcome to the human experience, that’s where life really lives.

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6. Some brilliant words from JFK about humanity: Teardrops.

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7. I hope they say Love and Respect for All, Everybody Included when they are talking about me.

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8. Aren’t we always feeling a little bit more brilliant on a sunny day: Ain’t Nobody.

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9. Is your life your favourite movie, what’s its name?

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10. I might do a blog soon using quotes when world leaders were respected for their wisdom not their stupidity: Back to Life.

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11. From one of the brilliant ones.

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12. Not in it’s flag, it’s army, it’s leaders, simply it’s people: Our House.

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13. The oldest comment, Johann Wolfgang von Goethe lived from 1749 to 1832, a great innings for the time. Brilliance does not mean that you will always spend time with others.

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14. Just couldn’t leave Oprah out, proof in the pudding: Sweet Dreams.

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15. Finally a quiz, one of the most brilliant human beings ever, who is he?

The key is to recognise that spiritual gifts , divine downloads, miracles, magic and brilliance are all the result of Consciousness streaming through us. Our egos don’t get to claim credit for any of it. But it is our responsibility to avoid blocking its expression through us,

Namaste until next time, my dear friends

namaste prayer

A Happy Heart makes the face Free!!


Danielle LaPorte says that when you are living from your joy and working for meaningfulness, you are:

A. WAY more healthy and effective

B. SO much more fun to be around (Hello love and magnetism)

C. MUCH more able to make a contribution to the world around you.

You can look at it this way, in epic proportions: The planet needs you to be working from your joy, Humanity depends on you doing what’s meaningful to you. The future of civilization is counting on your fulfilling. No pressure. Here’s the micro perspective: You deserve to be lit up by what you do in the world. it’s your life.

There has been much said about being free and clear in our lives, here’s my selection:

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1. Pharrell Williams sings of the right to be happy in our lives, here is his suggestion how to achieve that state.

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2. Which definition of free calls to you: Hello.

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3. I am designing a workshop called Sacred Love Stories that increases peoples abilities to tell those stories that we think of people  knew about us they would never talk to us again. 

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4. Ah, The French, they do great quotes and philosophy as well as movies in my humble opinion: Clear Conscience.

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5. Show the world what lives in your heart, you are worth it!!

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6. From the great bard Anonymous another beautiful ode to being free and clear: Temporary Life.

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7. Another favourite depiction of what Danielle is talking about!!

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8. Loved that film it’s a Beautiful Life: Beautiful Life.

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9. Do not get caught up in their maze of madness. Live in your own story – Beautiful Words.

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10. I am excited about Today, Yay: Friday.

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11. If you make no mistakes, are you officially alive?

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12. Try a little ….., not why me: Try Me.

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13. What is calling you, for me it is Love and Respect for All: Everyone Included.

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14. Uncle Jim gets to the point immediately, how do you get lit up in the world and is it a happening thing at the moment: Riptide.

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15. Not sure why I chose this one. We are all students and teachers, get out there and fulfill life.

So Danielle finishes with the idea here is to see what lights you up,  so that you can plan to fell-have-do and experience more of that in your  life, Ready, Steady, Go.

Namaste until next time, my dear friends around the world from Melbourne, Australia

namaste prayer

 

I’m sorry I can’t be Beautiful!!


When I choose a subject to ponder on , I also use one of the other quotes as the title of my blog. I think I’m sorry I can’t be beautiful says a lot about perfection and the journey it can take us on and the damage it can cause in our lives.

I am reading a summary of Tim Ferriss’s The Four Hour Week at the moment, I have the book on hold at the  library, which I will pick up after completing this blog. I love the section on elimination of things to gain time back in your life nearly as much as the section in Danielle LaPorte’s Daily Planner  where is asks you what are you going to stop in your life to attain your goals. Having to do this each day makes you think at a whole new level.

So, can we reach perfection? A better question is what do you personally think it is, let’s travel down the path of the 15 quotes:

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1. Well, that surprised me, Gerrit is one of the Presidency of the Seventy of the Church of Jesus Christ and the Latter Day Saints AKA The Mormons. Religious orders often point towards the combining of goodness and perfection.

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2. Is reality separate from perfection. From the ads that embolden mainstream media one would think so: Not Perfect.

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3. That other P word that gets tied to perfection that stops us living our dreams on a lot of occasions.

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4. Unperfect, what a beautiful word. Let’s take it on for the day: Perfectly Imperfect.

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5. Baby, we were born to run , not stand still in perfect posture.

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6. From Canada comes a great example of when people really strive for perfection, some even lie: Get a Job.

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7. That’s why they say you can never reach something you already are.

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8. Quick, somebody tell them they will never catch it: I could not ask for More.

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9. A fact for each of us to remember during our unique lives.

 

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10. I don’t like the concept of boring, I relate it to taking the cheap way out of what is going on in your life: Fun.

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11. Jaron is an interesting dude. He works for Microsofts, was one of the pioneers of Virtual Reality technology and composes Classical music on rare wind and string instruments, releasing his CD Instruments of Change in 1994.

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12. Perspective not Perfection will move you down the path towards your dreams: Tumbling Dice.

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13. Lots and Lots and Lots, very little.

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14. And when is that one perfect moment. The only time it can be as per Eckhart Tolle – bring on the power of Now: The Power of Now.

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15. We discover that our lives are moving targets, not a great deal of standing still included, always on the move.

I might take back the title, the more I think about it, I see each person a perfect image of who she or he should be at that exact moment. Tough to comprehend sometimes.

Namaste until next time, my dear friends.

namaste prayer