Today is a new Day!!


Innovation, how often do you do it in your life? In his great book Living Your Passion, Keith Abraham lists 35 ways to equip yourself for your future. He starts them with the following chapter – A great author John Maxwell has an acronym for the word EQUIP: Encouraging Qualities Underdeveloped In People. The following ideas are suggestions, solutions and recommendations that will assist you in equipping yourself for your future. Select the ideas that are most appropriate for you right now.

So number one and number thirteen appeal to me:

Number 1 is Complete a personal review of yourself every six months answering four questions called the W.I.S.H. analysis – What do you do well, what do you need to improve, what strategies do you need to develop, and how long before these strategies will be developed.

Number 13 is List down 100 things you want to achieve in your lifetime, this will be the most insightful activity you will ever do for your personal development.

Some famous people have commented on innovation, let’s have a look at what they said:

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1. The dude who gave us the Mac, the iPhone and the Ipad, Steve Jobs changed how the world exists. I have spent 70 percent of my life without these things and 33 percent in a world without computers, amazing!!

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2. Thomas Edison‘s teachers said he was “too stupid to learn anything.” He was fired from his first two jobs for being “non-productive.” As an inventor, Edison made 1,000 unsuccessful attempts at inventing the light bulb. When a reporter asked, “How did it feel to fail 1,000 times?” Edison replied, “I didn’t fail 1,000 times. The light bulb was an invention with 1,000 steps: A Better Place.

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3. Have you ever failed, If not, why not?

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4. Thinking without follow up actions doesn’t change much: Look what you made me Do.

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5. Self explanatory really.

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6. Back to our childhood for this one, there is not just the past, present and future if you are willing to imagine: Oh the things you can Think.

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7. You have to think of whisky to know who T. Dewar is. He and his brother turned their small family business into an international success, he visited 26 countries in 2 years to achieve this, leaving his brother to do the grunt work.

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8. One of the world’s most famous quotes from the curly headed one, most people nod their heads in agreement when they read it: Tell me something I don’t Know.

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9. They don’t write biographies about followers!!

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10. And from the latest champion of innovation, another timely comment on failure and what it costs you: Broken Barricades.

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11. Scurvy was among many diseases suffered due to malnutrition. It wasn’t until the 1930’s that Albert Szent-Györgyi discovered the chemical ascorbic acid—also known as vitamin C—that enables the body to efficiently use carbohydrates, fats, and protein.

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12. It’s called science fiction until they do: In case you didn’t Know.

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13, Scott Adams is one of the world’s prominent cartoonists. His Dilbert series came to national prominence through the downsizing period in 1990s America and was then distributed worldwide. Adams worked in various roles at big businesses before he became a full-time cartoonist in 1995. He writes in a satirical, often sarcastic, way about the social and mental landscape of white-collar workers in modern business corporations.

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14. Not everybody will agree with you at the beginning, you need to go through the above for your innovations to stick: Human.

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15. Three from Steve, probably not so many from one person since my Oprah addiction. Remember it’s OK to say no.

To remember the value of one year: Ask a student who has failed a final exam.

To realise the value of one month: Ask a mother who has given birth to a premature baby.

To realise the value of one week: Ask an editor of a weekly newspaper.

To realise the value of one hour: Ask the lovers who are waiting to meet.

To realise the value of one minute: Ask the person who has missed the train, bus or plane.

To realise the value of one second: Ask a person who has survived an accident.

To realise the value of one millisecond: Ask the person who has won the silver medal in the Olympics.

A mixed music bag this time around, Musicals, diva pop, 60’s classics and country – Playing for Change, Taylor Swift, Suessical cast, Selena Gomez, Procol Harum, Brett Young and Christina Perri.

Namaste until next time, my dear friends.

namastebutterfly

What makes a life worth Living?


The subtitle of Hugh Mackay’s excellent book, A Good Life, the above question often comes to my mind. is it our relationships, our experiences, our career or all of them combined. There is a lot of talk about striking a balance between our working and personal life – I find this amusing as to me , it is all part of our lives. As it’s all our life, this means that it is difficult to draw a distinction between the way we behave at work and the way we behave in our social and family lives. I am me, wherever I happen to be, whoever I happen to be with, and whatever I happen to be doing. That’s one meaning of integrity: Integrating our values with every aspect of our lives. If you want to know what your values are, you need to see the whole picture.

What words have been written about leading a good life, they are from across the ages:

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1. In the Arab world, Khalil Gibran is regarded as a literary and political rebel. His romantic style was at the heart of a renaissance in modern Arabic literature, especially prose poetry, breaking away from the classical school. In Lebanon, he is still celebrated as a literary hero.

A member of the New York Pen League, he is chiefly known in the English-speaking world for his 1923 book The Prophet, an early example of inspirational fiction including a series of philosophical essays written in poetic English prose. The book sold well despite a cool critical reception, gaining popularity in the 1930s and again especially in the 1960s counterculture. He is the third best-selling poet of all time, behind Shakespeare and Lao Tzu.

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2. I met a woman on the weekend who makes me smile, I’m finding it very difficult to not be a grinning Cheshire cat: You’re never fully dressed without a Smile.

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3. You get to declare what has been a good life.

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4. In 1968, The New York Times television critic Jack Gould called Rivers “quite possibly the most intuitively funny woman alive”. The first women to host a TV talk show Joan lived her life to the fullest up to her death in 2014: Being Alive.

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5. And like everybody is watching, your heart has been broken, as if you are on stage, and as though you have been through hell. We need the shadow and the light.

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6. The world’s most famous cigar smoker, Winston was Named the Greatest Briton of all time in a 2002 poll. His life was spent in servitude to the British people: Giving Myself.

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7. Remember how great life was when we believed in Santa, you can still do it!!

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8. One of the great screen actors, Cary occupied himself for 3 decades on the big screen, He is remembered by critics for his unusually broad appeal, as a handsome, suave actor who did not take himself too seriously: Sing, Sing, Sing.

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9. How much time do you spend trying to understand? How much time would you have if you spent it getting everybody else to understand it as well, Live Life!!

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10. The number Seven is very prominent in all the worlds major religion, for example in Islam there are Seven heavens and Seven gates to hell. This is a useful  list of Seven to lead a good life: Perfect Peace.

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11. Great question, would it?

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12. We almost, always never know a persons whole story, think that what they offer us is the best they can do at that very moment: All of Me.

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13. Have I found them, Maybe!!

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14. Step onto your path – Follow your heart. Be true to yourself, and ask yourself often what it is you want to be doing, as opposed to what it is you should be doing: Live your Dreams.

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15. Now this sounds like a good life to lead!!

Our commitment to the good life is tested by our response to circumstances in which it is hard for us to live up to the Golden Rule – Do to others what you want them to do to you – one of Jesus of Nazareth’s great teachings.

Music goes from cabaret to pop divas to inspirational: Sia, Neil Patrick Harris, Jennifer Hudson, Cary Grant, Laura Story, John Legend and George Domanian.

Namaste until next time, my dear friends.

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Do what makes your Soul Shine!!


In the Google Images page for quotes to avoid stopping this beautiful quote that is the title of this blog appeared, seems strangely out of place. The subject for today’s blog is taken from Time for my Life, Thea Westra’s excellent book; Here’s the link to her Website.  It comes from the challenge for February 12 – face the situation and just complete whatever you are avoiding.

I think we spend as much energy on avoiding things as we do in  completing them if we do not set our goals up to act on a daily basis. It’s easy to roll over for another half hour if we have no plans for the day. I tend to not make to many though so there is space for unexpected actions that I need to take. Two to four definites works for me.

So what do our fellow humans have to say about avoidance in their lives, here’s a few cuts at it:

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1. If you don’t face it, will it ever go away? Turn around and walk towards it, time to stop running.

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2. Reach out and Touch Somebody else. If you don’t do this, they may stop calling: Reach out and touch somebody’s Hand.

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3. Adeline Virginia Woolf was an English writer, who is considered one of the foremost modernist authors of the 20th century and a pioneer in the use of stream of consciousness as a narrative device. Woolf became one of the central subjects of the 1970s movement of feminist criticism, and her works have since garnered much attention and widespread commentary for “inspiring feminism”, an aspect of her writing that was unheralded earlier. Her works are widely read all over the world and have been translated into more than fifty languages. She suffered from severe bouts of mental illness throughout her life and took her own life by drowning in 1941 at the age of 59.

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4. And also those who saw the gulp and stood by that person in their pain: Feel the Pain.

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5. Lots of hashtags for this simple Nike like quote.

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6. What was that you said? Oh, nothing, I suppose I will have to make up what you are thinking,  then: Sounds of Silence.

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7. And this may be one of the things I make up in my frustration at the silence.

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8. The worlds greatest philosopher, Ms. Unknown chimes in with the formulae of acceptance, as resistance if futile in making something cease happening: Let it Be.

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9. A mixture of both works for me!!

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10. Fill in the missing words……: Let’s Hurt Tonight.

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11. Founding Honda Motor company in his back shed in 1948, three years after Japan had been bombed into oblivion, Soichiro Honda definitely did not avoid the challenges and vision he saw. The possibility of failure must have been great in the beginning.

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12. If you don’t know what you want, spend more time on finding out what you don’t so you create space for the former to surface: Look what you made me Do.

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13. My friend Lissa Rankin says there are two types of fear, real fear and suggested fear. I think RD Laing is making the same point in this quote in regard to pain.

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14. Other ways to spell inspired action and why avoidance sucks big time: Stronger.

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15. And there are plenty more quotes to help you break through the avoidance, actually 51 in the area of overthinking, a classic avoidance method.

Often in avoidance we are facing the wrong direction, pain we are running away instead of turning to face what it has to offer us, what if …. we are facing the circumstances that stop us beginning when we should be facing the other direction of taking the action that compels us forward towards our bright future. Yes, it’s that time!!

Music today is from two different eras, the 60’s offering is Diana Ross, The Beatles and Simon and Garfunkel. Today’s are Kanye West, One Republic and Taylor Swift.

Namaste until next time my dear friends:

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Doubt kills more dreams than Failure!!


You with either look back in life and say “I wish I had” or “I’m glad I did”. These prophetic words were spoken by Zig Ziglar, a preeminent American motivational speaker. The way of doing this is to become a champion at knowing what you want. Keep focusing on the “do not wants” and that is 100% what you will get more of! Make it a primary focus to keep on homing in on what you do want. It is the first thing to work on. The one thing that makes the biggest difference in your life.

Keith Abraham asks the following question to people in presentations, workshops and in general conversation. “What do you want to Achieve?” Only to have the reply come back to him ” I don’t know “.  Which them prompts to ask the annoying question, “Yes, but if you did what would you like to achieve?” When that fails, as it often does, I ask the fool proof question, “What don’t you want?”

So setting our sights on goals and dreams is an inherently important part of our life. Has society much to say about this? Here’s what I have chosen to comment on today:

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1. Your intentions steer you towards your goals. Lack of intention leads to lack of completing any goals in life.

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2. Barnsley’s culture is rooted in its industrial heritage and it has a tradition of brass bands, originally created as social clubs by its mining communities. Virginia Woolf  was born in an affluent household in Kensington, London, attended the Ladies’ Department of King’s College and was acquainted with the early reformers of women’s higher education. To become part of the society Ms. Woolf inhabited would truly take something from the mining background of Barnsley: Virginia Woolf.

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3. Remember when we were all going to be astronauts, firemen, doctors or vets, what happens to these lofty ideals?

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4. Penned by the worlds most famous philosopher, Ms. Unknown this makes me think of when we reach our goals and forget to set new ones: Stand in the Light.

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5. With a rap career spanning 30 years LL Cool J can definitely claim to having stayed focused over this time.

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6. They are not just the good bits, you need to put in the hard yards: Unconditionally.

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7. Jalāl ad-Dīn Muhammad Rūmī , also known as Jalāl ad-Dīn Muhammad Balkhī , Mevlânâ/Mawlānā ( “our master”), Mevlevî/Mawlawī ( “my master”), and more popularly simply as Rumi , was a 13th-century Persian, Sunni, Muslim poet, jurist, Islamic scholar, theologian, and Sufi mystic. Rumi’s influence transcends national borders and ethnic divisions: Iranians, Tajiks, Turks, Greeks, Pashtuns, other Central Asian Muslims, and the Muslims of South Asia have greatly appreciated his spiritual legacy for the past seven centuries. His poems have been widely translated into many of the world’s languages and transposed into various formats. Rumi has been described as the “most popular poet” and the “best selling poet” in the United States.

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8. Studies show that right now we are actually living in the most peaceful time in human history…by far. Use this to your advantage and set yourself some awesome goals: If you want it, It can Happen.

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9. it all starts with a dream. You need to clarify an achievable realistic goal that has a timeline attached to it. Then you need to mentally confirm what it is you want to achieve.

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10. Does your goal live in your heart or your head. Purpose likes hanging around in the former: Mark my Words.

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11. The bit the Secret left out, you actually have to take action.

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12. What word do you use to describe it, I use Gaia, the power of the Universe: Mama Gaia.

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13. Agree with this totally, It’s going on in my life.

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14. Tenzin Gyatso, His Holiness, The Prince of Peace, whatever name we know him by the Dalai Lama is worth listening too: Purpose of Life.

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15. As a politician this man should know what he is talking about where the affairs of most countries are run on a short term basis to ensure the retaining of power not a vision to make the country a better place.

A definition I read recently of Setting our sights that stuck with me was as follows – Pursuing your Passion is not about being interested or involved. It’s about having a burning desire to live your dream everyday.

The Dalai Lama has made today’s music videos, along with the Indigo Girls, Jordan Smith, Kate Perry. Justin Bieber and Lindie Lila.

Namaste until next time, my dear friends.

namastebutterfly

Dig the well before you are Thirsty!!


The title of this blog is an ancient Chinese Proverb, they are great with wisdom and go back a long way to people such as Lao Tzu and Confucious. In this time we call it being proactive. In his book Live your Passion Keith Abraham has come up with a list to help with this. Here it is:

1. Use a diary or a planner on a daily basis and group activities together – phone calls; trips to the shop; meetings.

2. Have a big clean out and get organised. Clean out your desk; your garage; your office and your wardrobe.

3. Look at things you can do to save minutes. Save 10 minutes each day = 36.4 hours per year.

4. Plan today; for tomorrow and list your daily goals down.

5. Before you say “Yes”, check your priorities and schedule.

6. Maintain a focus on the things that count for that day.

7. Complete the toughest task first, and everything else becomes easier.

How does the world look at being proactive, there are many versions of it and here are just a few:

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1. Probably the more famous ship quote is “Ships in the harbour are safe, but that is not what ships are built for” Both about being proactive.

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2. People will offer to help at times, but what about those days no one is around, these have to be your proactive days: Drive All Night.

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3. We cannot live a productive life if it is based on a negative what if fear-based scenario. If it is from a what if, and you are finding the solutions before it happens that is a different matter.

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4. Have your actions be daily little steps that fulfil your bucket list of life: Diamonds.

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5. The king of being proactive and the author of The 7 Habits of Highly Effective People. Covey was heavily influenced by Peter Drucker and Carl Rogers. Another key influence on his thinking was his study of American self-help books that he did for his doctoral dissertation. A further influence on Covey was his Mormons beliefs. According to Clayton Christensen, The Seven Habits was a secular distillation of Mormon values.

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6. Here is a more direct way of saying, be proactive in your life: The Greatest.

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7. This takes daily practice, we don’t wake up this way every day.

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8. Great list if I don’t say so myself: Be Prepared.

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9. Plans are completed by the three percent of people who actually write their goals down on a daily basis and take action.

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10. Will Rogers was the #1 radio personality, he was #1 at the movie box office, he was the nations #1 most sought-after public speaker, he was the #1 most read newspaper columnist, he wrote books, travelled the world and gave liberally to charities around the world.  Will Rogers was beloved by all. He was also a Cherokee Indian so the fact he achieved these things is all the more remarkable given how American Indians were being treated at the time: Will Rogers.

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11. We get to say, do you say yes or no?

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12. I don’t know the exact origins but for many years now I have often said to colleagues that we have two eyes, two ears and one mouth, and that is the proportion in which we should use them. The management literature abounds with entreaties for us to listen better, to develop listening skills, to be reactive listeners, and to listen first before speaking. But have we learnt the lesson: If I were a Boy.

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13. Is yours?

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14. Don’t just eat breakfast, drive to work and home again, eat dinner and go to bed – be curious on a daily basis: Curiosity Killed The Cat.

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15. From the world’s most prolific curly haired genius comes the definitive statement, that knowledge is not the be all and end all. Even though he knows a shitload, Albert knew that without imagination it was extremely limited.

So from Lao Tzu’s time to Stephen Covey, the message is still very much the same, by managing your priorities effectively you move from being out of control to being in control.

Music is from iconic 70’s Australia – Little River Band, pop divas Sia, Beyonce and Rihanna, uber-talented singer-songwriter Glan Hansard, Disneys the Lion King and  James Blunt.

Namaste until next time, my dear friends

namaste

And one day, for no particular Reason!!


I was going through my books as part of my decluttering process when I came across Destroying the Joint – Why Women have to change the World. I bought it off my friend Catherine Deveny, who has a contribution to it called Destroying the joint in Twelve Easy Lessons. The stamp inside of it says stolen from the bedside table of Tony Abbott, He is Australia’s ex-prime minister who declared himself Minister for Women, a strange role for an extreme right wing bully boy, he has since been sacked by his party from both roles and wallows on the back bench.

Lesson number one begins as follows: Beware of anyone using the words ‘respect’ ‘traditional’, ‘family value’, ‘honour’, ‘unacceptable’, ‘morality’, ‘uncalled for’, ‘inappropriate’, ‘unnecessary’ or ‘offensive’. and to be particularly wary of the word offensive as offence is subjective. Catherine goes on to say just because you are offended does not mean you are right and that it is being used as a form of social control and that no one has the right not to be offended.

So I had to choose carefully today’s quotes as I did not want to offend anyone, just kidding, here we go:

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1. Bryant McGill is a human potential thought leader, international bestselling author, activist, and social entrepreneur. He is one of the world’s top social media influencers reaching a billion people a year. Don’t look over there at the other person if you are offended.

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2. Could being offended also be construed as speaking your truth, give it a go: Ain’t Worried about Nothin.

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3. The judgement of being offended, time for a judgement detox methinks.

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4. A suggestion, lock your doors and never leave your cloistered premises: Offended by Everything.

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5. Deep wisdom from an unexpercted source, Bill was a baseball player for the Cincinatti Reds.

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6. With the light comes the dark, doing only one of them make it hard to speak your truth: Addicted.

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7. An  interesting quote from a highly religious man. David Bednar is on the quorum of the Church of Latter Day Saints, a place we could expect a lot of people to make judgements about non christian values.

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8. They are located reading mainstream media and the opinions spruiked from its tenuous publications and stations: Equal Rights.

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9. In 1995 Lebowitz wrote Mr. Chas and Lisa Sue Meet the Pandas, a children’s book about giant pandas living in New York City who long to move to Paris. Lebowitz was born and raised in Morristown, New Jersey. Lebowitz describes her “Jewish identity [as] ethnic or cultural or whatever people call it now. But it’s not religious.” She has been an atheist since the age of 7.

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10. Time to look in the mirror for the person who is doing the offending: Ego is not a dirty Word.

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11. Imagine a world if everyone spoke the ones they keep to themselves. Vulnerability or madness?

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12. Her 15 minutes of fame were being married to Kurt Cobain, she has also had a 40 year musical career best known for the alternative band, Hole: Uncool.

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13. If you saw the number of goatee beards in the area I live in the inner suburbs of Melbourne, Australia you would be quite worried about the above statement.

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14. Sprung!! : S & M.

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15. Carlos Castaneda’s books and the man himself became a cultural phenomenon.  The story of his apprenticeship to a shaman, a kind of hero’s journey, touched a chord in the counterculture generation and resonated as a myth of adventure and self-discovery.

The reason  offended people use offense to put you in your place is in order to fortify their place, the truth being neither have greater value than the  other, they are after all just our opinions. The skill one should bring into place here is the ability to not live your life from judgement moment to moment, a life long educative journey.

Music this week comes from one of the iconic 70’s Australian bands Skyhooks, Peter Tosh, Courtney Love, Rihanna, French Montana, Enrique Iglesias and an offensive number by the virtually unknown Stuart Whitaker.

Namaste until next time, my dear friends

namaste-with-light

What sets your soul on Fire!!


When people find their passion, they not only love what they do but they lead a life that other people only dream about. In his book Living Your Passion Keith Abraham has a quiz in which he asks the following questions:

  1. What does having a passion mean to you?
  2. What was one thing either in the past or present that you were passionate about, really focused on or just loved to do?
  3. If you won 10 million dollars in Lotto tomorrow, what would you love to do with your time and energy?
  4. Of all the things you have ever done, what were you doing when you were the happiest?
  5. What are the five things you value the most in your life?
  6. In 30 seconds, write down the three most important goals in your life right now.
  7. What have you always wanted to do but been afraid to attempt?
  8. What type of activities or circumstances gives you the greatest feeling of importance?
  9. What is the one thing which you would dare to dream if you knew you could not fail?

They say that 3% of people have written goals, I must know a rare breed of people because at least 50% of my friends do. So what does the world say about having and knowing your passion, Let’s have a sneak peek:

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1. Want a boost of energy, follow your passion and with it comes the energy to excel.

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2.The 3 P’s that fulfil my life: On Purpose.

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3. You’ll know when you find it, Steve definitely found his.

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4. It is said you are both a student and a teacher in your life when it comes to your passion it’s up to you: Teach Your Children.

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5. How beautiful, Live it, Breathe It, Beam It. Yowzaa.

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6. America’s greatest gonzo journalist often got people’s blood racing if you have ever seen the interpretation of his life in Fear and Loathing in Las Vegas: The hotel on Acid.

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7. When your passion enters your soul, it also enters your heart and mind.

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8. Passion fills you with the roar of the ocean, Its like people can hear it as you enter the room: Oceans Roar.

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9. That’s why it doesn’t go away, the rest of life may be random, but your passions are not.

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10. It’s Oprah time. always good advice: Born to be Somebody.

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11. Converting a nation with her passion, Julia Child definitely did this. Julia Carolyn Child was an American chef, author and television personality. She is recognized for bringing French cuisine to the American public with her debut cookbook, Mastering the Art of French Cooking, and her subsequent television programs, the most notable of which was The French Chef, which premiered in 1963.

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12. having written over 300 blogs, I have definitely found mine: My, My, My.

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13. Make me think of Jim Carrey’s Fear or Love Speech, here it is: Fear vs. Love.

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14. They’re your dreams, no one elses: Live Your Life.

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15. And at the end, a wall chart for you to print out.

Don’t just get up, go to work, go to bed on a daily basis: do things that make your heart shudder.

Music is from Sabrina Carpenter, CSNY, Johny Depp, Dinah Smith, Justin Beiber, Troye Sivan, Jim Carrey and T.I. Enjoy their focus on passion and purpose.

Namaste until next time, my dear friends.

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