Passion meets Compassion!!


Your karass is out there. You are already a part of it. Your life has great meaning, and if you become conscious of it, it speeds up the process. When the members of a karass know that others exist, something activates and the karass gets organised and can operate more efficiently. You may not know yet which karass you’re in, but of you do, consider whether you know who’s in your karass. See if you can find even one person who is serving the same purpose as you./ Reach out to these people. Make a connection. Acknowledge your shared vision. These people are not your competition. They are your allies. If we all do this , perhaps we can serve our purpose more effectively.

This is the hero’s practice in the Committ to Illuminating the Truth in Lissa Rankin’s excellent book The Anatomy of a Calling.

The term karass comes from Kurt Vonnegut’s book Cat’s Cradle. A karass is a group of incarnated beings whose job it is to bring into existence one of God’s holy ideas, pretty neat, huh.

So lets have a look at what society says about finding your purpose:

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1. from a man who definitely found his then went about giving it away to the world, Pablo Picasso gets it pretty right as to what finding your purpose means.

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2. That is why you need to find your karass, they will allow you your rest and then get you back on track: Don’t Give Up.

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3. Don’t have a job, have the profession that is your purpose, your passion.

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4. False slogans and statements can get in the way of your purpose, it didn’t for Martin Luther King: I have a Dream.

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5. Abraham Harold Maslow was an American psychologist who was best known for creating Maslow’s hierarchy of needs, a theory of psychological health predicated on fulfilling innate human needs in priority, culminating in self-actualization. This is the next step after self-actualisation.

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6. Remember those things you didn’t complete, they were’nt your passion: Change.

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7. My passion is to integrate Love and Respect for All, Everyone Included, what the purpose is I am yet to find.

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8. Dostoyevsky’s literary works explore human psychology in the troubled political, social, and spiritual atmospheres of 19th-century Russia, and engage with a variety of realistic philosophical and religious themes. A hard period to stay alive in , Dostoyevsky definitely found something to live for through his writing: A Great Big World

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9. One of the primary tasks this time in, why did you choose to be born this time around? When found out, go for it with all of your might.

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10. Nothing and nobody to compare yourself to when you live from purpose: Purpose.

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11. A question , How many of you found your purpose through learning the times tables?

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12. Especially the recipes taught as curriculums via the education system: I like me Better.

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13. Indigenous wisdom worth listening to.

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14. Support people as they strive for their purpose, it can be a tough journey: As you walk through the Storm.

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15. And finally remember all the great purposes have  never  been about ourselves.

The bond between members of a karass runs deep and pure. Their lives fit together in service to their shared spiritual purpose, go out there and finf and help build your karass.

The Music comes from the 60’s, Prince, John Legend, Justin beiber and there is also 5 minutes of Martin Luther King’s genius/

Namaste, until next time, my dear friends.

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You have my Whole Heart!!


My, how music has changed. I recieved a post in my news feed thta told me I had listened to 24,000 minutes and 192 artists via Spotify and made recommendations to artists I might like in 2018 based on  who I had listened to in 2017.

To me, music is a very personal thing. As the blogs title says You have my whole heart, I think that is what our favourite music has too, our whole heart and probably our soul as well. My taste in music is very ecelectic, and yes I like both types of music as well, country and western as well as everything from freeform jazz to pop diva’s, a bit of Beyonce will lift your spirits any day of the week.

How many ways can we say we love our music, let’s have a look:

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1. Having been involved in the Melbourne music scene for 40 something years quite a few of my Facebook friends are musiciaans I have come across on this journey. Each is an artist in their own right.

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2. The band’s name is derived from a passage from the Virginia Woolf story “The Mark on the Wall”, which reads, “I wish I could hit upon a pleasant track of thought, a track indirectly reflecting credit upon myself, for those are the pleasantest thoughts, and very frequent even in the minds of modest mouse-coloured people, who believe genuinely that they dislike to hear their own praises: The World at Large.

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3. Due to my age I also remember cassette tapes we burnt for our friends  which were replaced by CD’s, then MP3’s and now USB stick playlists of a few thousand songs.

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4. I know some of my deepest romantic flings have been based on a similar taste in music: Fallin’.

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5. 401 years since his death at the relatively young age of 52, the bard hits the spot on music’s influence.

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6. Have you found your love wordsmith: I will always love You.

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7. Time after Time does this for me,  different versions included.

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8. And then there are the songs you hear when this happens to you, and they will never be the same again: All of Me.

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9. Sums up what music  means to me really

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10. What genre do you unleash your rhythmes to: I want your Love.

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11. As Joni Mitchell so prophetically sang, You turn me on, I’m a radio.

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12. I have a musician friend who has made his living from it for over 30 years, he can sing in seven languages and play 10 instruments, and he will also wear lederhosen to fulfil the last statement of this quote: Yalla.Yalla.

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13. And then it becomes our song.

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14. The joy of childhood when half of us our going to be the next big thing: Can you feel the Love Tonight.

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15. My addiction, Spotify, Applemusic, 49,000 songs on Itunes, Mixcloud, Soundcloud, enough said..

There are as many styles of  music as there are cultures in the world. Your mission if you accept it is to study a  new culture a month and learn to appreciate their music as well.

The Music, Whitney Houton, The Lion King, local Melbourne middle eastern band Yalla, Modest Mouse and a must watch Chic with the Soul Train disco dancers.

Namaste until next time, my dear friends.

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Before Alice got to Wonderland!!


I’m reading Tools of Titans , an amazing resource book by Tim Ferriss. He suggests you read only the bits that hit home to you. It’s broken up in three parts: Healthy , Wealthy and Wise. I had to stop reading the healthy bit because it became way too confronting for the physical state I am in at the moment.

So I flipped to the wealthy section and the page opened on big Tony, Tony Robbins, he of the just say YES and finish my sentences for me. Each person is asked Is there a quote that guides your Life? Tony’s answer was “It’s a belief: Life is happening for us, not to us. It’s our job to find out where the benefit is. If we do, Life is magnificent.

After my experiences with NLP I have a dislike for some of Tony’s methods so this may explain why I misread it as Life is Happening to Us, so this is what we will discuss roday:

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1. I went dancing to Sweat Your Prayers on Sunday for the first time in a long time. I ran into my friend Jane. There was this incredibly sensual young woman with her, I kept thinking I know you, turns out it was Jane’s daughter Caitlin who I had spent a weekend sharing our souls together at a retreat late last year. We chatted like we had been apart 5 minutes.

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2. Denis Kimbro deals with the question as to why black Americans, who are considered wealthy by 90% of the worlds population, struggle on a day to day basis, his premise is that their reaction to life dis-empowers them: Not Afraid.

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3. From one of the world’s great philosophers, Ms. Unknown comes this classic that point to where we must first work on our life, Within.

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4. In this I want it right now world we often forget this and manage to stuff quite a few things up: Hakuna Matata.

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5. Things happens, they become events in  our lives. Then stressors enter the Universe, they are called our reactions, choose wisely.

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6. The meat and potatoes way of saying it: It’s my Life.

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7. Supposed to be versus how it actually is , gives us access to Life is happening for us.

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8. You have a roof over your head, money in your purse and food to eat, for a huge percentage of the planet that is equivalent to joy: Brene on Joy.

 

9. My take at it: It’s up to us, because we can, It’s our time.

 

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10. Are they still there, the one’s who are: they are the keepers: True Colours.

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11. Love and Respect for All, Everyone Included.

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12. What if everything that happens for us is to teach us a lesson, and our job is to get them as soon as we can: What about Us.

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13. Just to make sure you get the hint!!

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14. And remember the mirror practice so you know who needs to hear this message: Change Your Life.

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15. And from the creator of http://www.thework.com, Byron Katie, a final reminder that life happens for us. It’s up to us how that occurs.

Tony also mentions that a way to improve your life is to ask great questions that empower you because then your life is happening for you because you are the driving force.

Music this week comes from Eminem, Bon Jovi, Pink, Casey Chambers, Hakuna Matata and some wisdom from Brene Brown. I think its time for Youtube Red, can’t stomach the Macca and Coke ads, apologies in advance.

Namaste until next time, my dear friends.

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Your path is Beautiful and Crooked!!


Paulo Coelho wrote: One day you will wake up and there won’t be any more time to do the things you’ve always wanted to do. Do it now.

Many of us put our happiness and dreams on hold for another day, when the truth is life is happening right now. If you want to make positive changes, today is the day. I love Joseph Campbell’s Follow your Bliss journey, It isn’t all about wonders, it also includes the dark side and what it takes to get through it to attain the bliss in your life.

So There are a lot of Joseph’s quotes in today’s list but that’s not a bad thing:

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1. If you are stuck in a pile of to do lists to fulfill that one dream you chances of missing that door that opened to that magnificent opportunity is high, do not become stuck.

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2. They say only 20% of people get to stage 8: Wake Me Up.

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3. Walls lock you out, doors are what creates your life when you have the guts to open them.

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4. Known as the journey of the hero, leads for an extraordinary life: Journey of a Hero.

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5. What you seek is on the other side, take the steps and enter with courage!!

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6. Go and do that!!: Turn Me On!!

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7. You know when you decided to turn right and bumped into your life partner, that’s the path.

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8. Garbologist, writer, life coach, parent – It doesn’t really matter: Try Everything.

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9. Your bliss never loses you, It’s just waiting in the shadows for you to locate it.

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10. When I saw her, I forgot to Inhale: Happy.

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11. My friend Emeli from Collective Potential calls it your purpose. When it occurs, your bliss guides you to it and  your life is never the same again.

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12. There may only be a little bit, but its an ongoing practice. The more you practice it, the  more joy will surface: Joy.

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13. No matter what people tell you about what you are doing that is making you happy, It’s your bliss not there’s.

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14. Share your message, don’t write wwrite: One last Song.

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15. Bliss to me is giving the stars to those we love.

What is another word for bliss?

What’s another word for bliss? Here’s a list of synonyms for this word.
delight, enjoyment, euphoria, happiness, harmony, joy, paradise, pleasure, beatitude, blessedness, cool, ecstasy, felicity, gladness, heaven, rapture, gone
The music includes an hour  of Pharrell Williams amazing 24 hour video of people dancing to Happy, it is very uplifting and the African women singing Joy is beautiful.
Namaste until next time my dear friends:
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delight, enjoyment, euphoria, happiness, harmony, joy, paradise, pleasure, beatitude, blessedness, cool, ecstasy, felicity, gladness, heaven, rapture, gone

It will reflect in your Face!!


Was going to do another of the 15 things you should give up to be happy today, but picked up the Anatomy of a Calling by another of my faves, Lissa Rankin MD : Check it out here. I opened it to page 120, which had the new questions Lissa was asking her patients after she had realised  medicine wasn’t about 15 minute interviews and doling out medications. Here is the list:

  1. Do you feel lonely, isolated, misunderstood, or disconnected?
  2. If you could break any rule without consequences, what rule would you break?
  3. Are you in a romantic relationship, and if so, are you happy? If not, do you wish you were?
  4. Do you feel like you are in touch with your life’s purpose, fulfilling your divine assignment here on this planet?
  5. Do you feel stressed about money?
  6. Do you feel spiritually connected?
  7. Do you feel free to be your authentic self?

At the moment the one that is a bit out of place for me is question six, do you feel spiritually connected, so that is our subject for today:

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1. See that is says We are Love, not they are Love. Hard to remember at times.

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2. I feel I met one of these people recently. I forget to inhale when I am near her: Soul Kind of Feeling.

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3. We are magnificent and broken all at the same time, we need to journey through both to contact our soul, it is made up of everything.

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4. It’s not often you look across a room and go, wow, what a great mind, yet it is that and their heart that will keep the relationship going: Just the Two of Us.

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5. Contentious statement, but where else can you be?

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6. I brought a book of poetry written by a man who spent a year living in Wild Dog Valley. It is compared to David Whyte, Mary Oliver and John O’Donoghue. Each poem is a powerful vignette, the name: Lucid Nature by Sean O’Carroll: Human Behaviour.

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7. Time for a biography as I have no clue who Elizabeth Lesser is, let’s have a look: ELIZABETH LESSER is a bestselling author and the cofounder of Omega Institute, the renowned conference and retreat center located in Rhinebeck, New York. Elizabeth’s first book, The Seeker’s Guide, chronicles her years at Omega and distills lessons learned into a potent guide for growth and healing.

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8. Two of my dear friends, Denise and Ed have many of their ex students as Facebook friends. I think thats because they did this , not told them what to learn: That’s what I like.

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9. We all want to be love, but have to remember our picture of love is different to every other individual on the planet.

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10. What music is on your favourite Spotify playlist: Flash Mob, Ode to Joy.

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11. Buddha lived in a time of overt sexism, I sure he meant women as well.

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12. I have doubts about people who go away for a week, a month even a year who come back and pass themselves off as spiritual guru’s, it’s for at least a lifetime: Lord Shiva.

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13. That thought that keeps returning, It does it for a purpose, when we learn what we have to it will disappear.

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14, Amanda Palmer, The Art of Asking, TED talk, what else could this bring to mind: Here it is.

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15. I would call this two souls meeting and creating a very spiritual moment.

Lissa’s new patient intake form was 12 pages long, she says the two most illuminating questions she asked were:

  1. What is your body saying no to?
  2. What does your body need in order to heal?

I think we need to heal our spiritual connection as a priority, writing this has helped me do that.

The music is great, one of the great Australian tracks Soul Kind of Feelings, Lord Shiva anthem, an amazing flash mob version of Ode to Joy, Bjork and the amazing the Art of Asking TED talk by Amanda Palmer.

Namaste until next time, my dear friends.

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I’m going to see the World!!


How do you see the world? Gabrielle Bernstein says you can change the way through the statement – When i lean on certainty and faith I change my mind about the World I See. What does she  mean by this statement? Is it that when you believe in what you believe in you do not have to fall for what mainstream media is trying to push down your throat what you are meant to believe about what goes on day to day.

Let’s have a look at ways to do this, there are many:

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1. Do you open up your creativity to see the many different ways that it permits you to relate to the extraordinary journey that our lives are.

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2. I recently learnt that I had very western values about the Chinese culture when I became an English tutor for three Chinese mothers. I learnt as much each lesson about China as they did about the English language each lesson. It’s a great way to find out how sheltered how you see the world is: Curious.

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3. I watched a documentary about Romania, the host was appearing on a fashion reality show as thousands of people were protesting on the streets because the government were trying to legitimise corruption.

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4. How much do we owe to the photographers that travel the world and capture the images that make us go : I’ve never thought that way about that place. Alex Sattler is one of them: Photograph.

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5. I Think Maya is giving permission to young women to listen to their hearts and not what the fashion magazines tell them is their role in life with this statement.

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6. Dali and Picasso see the world very differently to a landscape or portrait artist. Yet each is revealing his soul on the canvas: Art for Arts Sake.

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7. I was in Leningrad the year before the Berlin Wall came down and Communism ended in the Soviet Union, the people we meant said they loved Russia, but they just made a mistake 70 years ago, Now known as St. Petersburg, it is a beautiful city.

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8. My sister takes thousands of photo’s when she travels the world, I don’t think one of them is of the local airport: Leaving on a Jet Plane.

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9. You don’t need to leave your lounge room, to have these if you are , curious that is. Although I imagine that will not be the case.

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10. Shaw’s expressed views were often contentious; he promoted eugenics and alphabet reform, and opposed vaccination and organised religion. He courted unpopularity by denouncing both sides in the First World War as equally culpable, He really meant keep yourself clean and bright: Windows of the World.

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11. How would life be, if this statement was true for each of us every day.

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12. The general theme of Rumi’s thought, like that of other mystic and Sufi poets of Persian literature, is that of tawhid — union with the Beloved, from whom he sees himself as being cut off and aloof. His longing and desire to attain it is evident in the following poem from his book the Masnavi:

I died to the mineral state and became a plant,
I died to the vegetable state and reached animality,
I died to the animal state and became a man,
Then what should I fear? I have never become less from dying.
At the next charge (forward) I will die to human nature,
So that I may lift up (my) head and wings (and soar) among the angels,
And I must (also) jump from the river of (the state of) the angel,
Everything perishes except His Face,
Once again I will become sacrificed from (the state of) the angel,
I will become that which cannot come into the imagination,
Then I will become non-existent; non-existence says to me (in tones) like an organ,
Truly, to Him is our return: Rumi, The Beloved.

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13. So are our opinions of people, as this is what we see people doing.

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14. The Chinese certainly have some quirky quotes, but they always hit home: Plant more Trees.

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15. So, remember to be curious and question what you think you can see or are told about our beautiful planet, or the above statement may be true.

We have the opportunity each day to do something about the planet, is it because we do not have the faith and certainty that what we believe is worthwhile or is necessarily true. It’s time to stand up for it.

Namaste until next time, my dear friends.

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Everyone’s True Colours Show Eventually


Our thoughts create our emotions and our emotions create our realities… Observe your thoughts, Just for Today. Observe your thoughts free of any judgements, just allow them to come through as they are. If you notice any negative thoughts appearing that’s excellent, now you have the ability to change them, now change them.

We have 10-17 magical seconds to flip our thoughts into positive ones before the negative thought manifests. Yes, you are that powerful. Continue, reminding yourself to observe your thoughts, with zero judgement, for as long as you can. This practice session is now complete.

We have a lot of 10-17 second moments in our lives where we do not choose or have the emotional ability to swap from negative to positive, why is this so. Let’s have a look at how life has looked at the moment of observing our thoughts:

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1. It’s in the actions we create our future life, thoughts are just passing through. it’s what we do that puts it in concrete.

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2. The art of mindfulness, the ability to observe, not be driven by the chaos of our mind was the greatest gift given to the west by the great meditation masters of the east: That I would Be Good.

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3. One of the great gifts Lao Tzu gave to the world.

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4. My friend and mentor Arion talks about living life at 50 litres or 1,000 litres. Who do you surround yourself with in life: Believe.

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5. That mind is a tricky beast, isn’t it. It seems to have a mind of it’s own, we wouldn’t have those thoughts, would we?

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6. It’s time to eat: The Simpsons or Shakespeare, bitching or praising your friends magnificence, you choose: Halo.

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7. The cost of extreme vulnerability, some friends might just not get it.

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8. Eckhardt titled his book about this subject, The Power of Now: Human.

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9. The purpose of thinking and thought, to feel our passions that move us towards our dreams.

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10. To break free of the control of thoughts, like , I need another drink, a block of chocolate would be good right now is one journey worth going on: Morning Meditation.

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11. And what Deepak is doing in the video gives you the ability to be totally responsible, Yay!!!

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12. Would you let your best friend have those thoughts or be at the influence of them for any length of time?: Best Friendship Song Ever.

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13. It’s those moments in between the thoughts that hold the magic, remember to look for them each day.

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14. A little bit more of wisdom from Siddhārtha Gautama AKA The Buddha. That world out there, you made it up: Sweet Dreams are made of This.

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15. And waiting in the background, for you to get better at observing your thoughts, is your sweet, sweet heart.

So I am calling for you to take on a daily practice which will give you the ability to observe your thoughts, not be observed and controlled by them, have fun taking it on.

Musically today we swing from Bruno mars to the Eurythmics with some wisdom from Deepak Chopra thrown in, enjoy…

Namaste until next time, my dear friends.

namaste prayer