Note to Self, Let Shit Go!!


This is a beautiful sentence for the life altering book The Anatomy of a Calling: A Doctor’s Journey from the Head to the Heart and A Prescription for Finding your Life’s Purpose: It’s tricky to learn how to inhabit your brilliance- to let our lights shine unimpeded-without mistakenly letting it fuel the ego.

On the other hand what spiritual teacher and author Marianne Williamson writes in her book A Return to Love is true:

” Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened  about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to manifest the glory of God that is within us. It’s not just in some of us, it’s in everyone. And as we let our own light shine. we unconsciously give  other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

So how has the planet related to inhabiting our brilliance, let’s have a wee peek:

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1. If you have a belief in that everything is possible the chances you will come up with something new is higher.

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2. Because there is a brand new interpretation of it existing that did not before you took on the challenge: Amazing Grace.

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3. brilliant
ˈbrɪlj(ə)nt/
adjective
  1. (of light or colour) very bright.
    “brilliant sunshine illuminated the scene”
    synonyms: brightshiningblazingdazzlinglightMore

     
     
       

     

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4. I’ve got a soul kind of feeling, moving to the beat: Soul Kinda.

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5. Welcome to the human experience, that’s where life really lives.

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6. Some brilliant words from JFK about humanity: Teardrops.

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7. I hope they say Love and Respect for All, Everybody Included when they are talking about me.

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8. Aren’t we always feeling a little bit more brilliant on a sunny day: Ain’t Nobody.

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9. Is your life your favourite movie, what’s its name?

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10. I might do a blog soon using quotes when world leaders were respected for their wisdom not their stupidity: Back to Life.

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11. From one of the brilliant ones.

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12. Not in it’s flag, it’s army, it’s leaders, simply it’s people: Our House.

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13. The oldest comment, Johann Wolfgang von Goethe lived from 1749 to 1832, a great innings for the time. Brilliance does not mean that you will always spend time with others.

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14. Just couldn’t leave Oprah out, proof in the pudding: Sweet Dreams.

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15. Finally a quiz, one of the most brilliant human beings ever, who is he?

The key is to recognise that spiritual gifts , divine downloads, miracles, magic and brilliance are all the result of Consciousness streaming through us. Our egos don’t get to claim credit for any of it. But it is our responsibility to avoid blocking its expression through us,

Namaste until next time, my dear friends

namaste prayer

Energy is Everything!!


“In every moment the universe is conspiring to bring me toward Right-Minded Thinking and the energy of Love” – Gabby Bernstein.

Love, it has its inner energy source that shines on you. How do you let it shine on your community, is it a hard slog or does it spread beyond all boundaries? If you spread love you attract people, things and situations that match the energy  you are putting out. As you improve yourself and raise your vibration, the more you will receive things that are  beneficial to your well-being.

What wisdom has the energy of love drawn to it over time, let’s have a look:

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1Sister Corita, nun, activist and artist. Her artwork, with its messages of love and peace, was particularly popular during the social upheavals of the 1960s and 1970s. As both a nun and a woman making art in the twentieth century, she was in many ways cast to the margins of the different movements she was a part of.

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2. Have you ever seen one of your friends and thought, they’re beaming, they must be in Love. Works best when you include yourself: Shine on Me.

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3. I don’t know how many times I have watched Jim Carrey’s great talk on this exact subject. Have a look – Fear or Love.

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4. Our second Catholic entry. Pierre was pilloried by the Catholic church and made to leave his teaching position and sign a statement withdrawing his controversial statement regarding Original sin. He believed in the power of Love like that other fellow Jesus did: Across the Universe.

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5. Love life, not things.

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6. You notice when people emanating love enter a room, they light it up: When you walk in the Room.

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7. The big man, just say I: used to raise your energy level every few minutes. Love is the ultimate form of it.

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8. Starseed, that’s what they say we all are at the source: Starman.

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9. I love, Love is the tool, so Yummy.

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10. Have you seen the picture of Sai Baba pouring diamonds out of his hands, here it is: Sai Baba.

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11. Inside itself we create the energy of Love.

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12. Time to get infected by the power of Love: The Power of Love.

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13. Its the glue that sticks it all together. L-O-V-E.

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14. Another way of saying it that is universally recognised, is simply Namaste: Mahamantra.

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15. Which 750,000 will you counterbalance, Thankyou.

When we lean towards love, we are led.

Namaste until next time, my dear friends.

namaste prayer

 

Find Your Passion!!!!


Both of my English students have pulled the plug today so I get to write this blog a few hours earlier, I have decided to write an ode to my friend and anam cara Emeli Paulo. I met Emeli setting out chairs at a yoga and meditation event some years ago. Both Emeli and I are the sort of people who if they see something needs to be done we get in and do it. We introduced ourselves and I asked why she had come. Emeli said she was running a workshop that would address what stops you in your life from having what you want happen. I still have her card with Stop Running Away written on it. As always she delivered her promise.

I am reading Simon Sinek’s second book Leaders eat Last. If you don’t know who Simon is he’s the start with Why guy, here’s a link to his TED talk, the second most watched one in the history of TED ;How great Leaders inspire Action. Emeli had me stick to my Why, which I had been resisting for two and a half years: Love and Respect for All – Everyone Included.

Why, How, What, how has the world written about it over time, let’s have a look:

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1. Finding it difficult to get out of bed? Have you why written on your dresser window and it will go away.

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2. I’d lose that extra weight if I was motivated. Your only limit is You, Do it Now, If it doesn’t challenge you, it won’t change you. Sounds like a Tony Robbins seminar in full flight. But if underneath it all, if you have not answered Why?, words spoken and written on parchment that will make no difference: No Excuses.

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3. Google has let me down, when I put in Coach Hite it brought up coach hire in Melbourne, Australia where I live, so he must remain anonymous, but it’s such a beautiful quote it deserves more.

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4. I always thought David Bowie was singing: Passion , turn to the left ilo Fashion, so here it is: Fashion.

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5. As kids we run around all day like this, then something happens. Time to take it back.

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6. In my youth I would boast I read Nietzsche to look cool, now he writes leadership and motivational quotes. His books are not quite so accessible: Roar.

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7. My birthday, is 17th July, must admit can’t remember the other. I do know where, at the Darebin Intercultural Centre one, windy, rainy day during a Melbourne winter.

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8. But Mummy, The unicorn was that big. Never forget your childhood unicorns: Dark Horse.

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9. In the mirror. It’s You, Yay!! Out on the streets to kick some ass.

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10. Here is the man himself, Simon Sinek, something we love called passion: beautiful words and ethos: Love is Action.

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11. This is what finding your Why allows you in life. Get on board, the bus is leaving now.

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12. My mentor Arion always says to have a vision and essence for any project you wish to fulfill in your life. It will be there to remind you when the going gets tough. Thanks brother , for that: You and Me.

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13. This is why we spend our lives finding our Why, because of the things that never were that we are meant to create, little or large,

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14. I’d add one, Know your Why on a daily basis: Believe in Yourself.

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15. One smile at a total stranger is enough to do this. Don’t be withholding.

I just realised you may not know what an Anam cara is? Anam Cara is the old gaelic term for “soul friend.” anam meaning soul and cara meaning friend. Anam Ċara is the title of a 1997 bestseller on “Celtic spirituality”, the first publication by Irish author and then-priest John O’Donohue. According to O’Donohue, the Irish term anam cara (lit. “soul-friend”) originates in Irish monasticism, where it was applied to a monk’s spiritual advisor.

The book was an international bestseller and catapulted the author to public notability as an author and much sought-after speaker and teacher particularly in the United States. O’Donohue left the priesthood in 2000. As O’Donohue puts it: The term is greatly misconstrued to mean “soul mate”, anam meaning soul and cara meaning friend.

What is Emeli’s Why. here is the link: Collective Potential.

Namaste until next time, my dear friends.

namaste

Forgive yourself for not Knowing!!


I was about to continue reading Danielle LaPorte’s magnificent book White Hot Truth when I discovered I had finished it and what remained was the index, I loved this book so much I considered reading it anyway. here is a link to Danielle’s page so you can get this book: Clarity for your life. I have been choosing subjects out of the book for my blogs as I have been reading it over the last couple of weeks. In the last few pages Danielle talks about Self-Compassion, I love this subject so that is what we will discuss today. Let’s walk down this sacred path:

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1. I am in a year long training program called the Activators training program which is to have you live from Essence during your days. Katie’s quote relates to what we practice on a daily basis.

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2. Why is this happening to me? I was discussing how does one have integrity with my mentor yesterday and this subject came up. That how powerfully you could be in the moment was your level of integrity: Divinity.

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3. At times in our life we need to be sad, angry even extremely pissed off. And yes, that is good for us.

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4. Coco Chanel used to talk about wearing more than one string of pearls. Why wear one if you can wear two, or something to that effect. I think that one string of pearls is just fine. But that’s because my pearls are black, hers were white. How many strings of self compassion pearls are you willing to grant yourself: String of Pearls

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5. Do you feel that, the rising of the sun within’s rays. That’s called transformation.

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6. Time to be that goody two shoes you have always wanted to be. Service, Kindness, Love, Generosity, etc.etc.etc: Try.

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7. Activators, this is your lesson for today.

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8. Big hug for yourself, make sure you have given consent: Pretty Hurts.

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9. Set your controls for the heart of the sun. no hold on, turn around and set them for your heart.

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10. You, yourself, the face in the mirror, the one they are talking too, they’re included: Seeing the Goodness.

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11. I am always talking to myself, I think everybody does. it takes something to turn that voice down. Be it a daily meditation practice like loving kindness, I find that having a practice changes the quality of the message to self love.

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12. Getting to know and accepting yourself, beautiful: F**king Perfect.

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13. Gautama Buddha (c. 563 BCE/480 BCE – c. 483 BCE/400 BCE), also known as Siddhārtha Gautama , Shakyamuni Buddha or simply the Buddha, after the title of Buddha, was an ascetic (śramaṇa) and sage, on whose teachings Buddhism was founded.He is believed to have lived and taught mostly in the eastern part of ancient India sometime between the sixth and fourth centuries.

Gautama taught a Middle Way between sensual indulgence and the severe asceticism found in the śramaṇa movement common in his region. 

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14. Time to accept so you can create space for something else, your life is worth a great deal more than that perceived negative thought you just had: Firework.

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15. Remember having to take permission slips to school when you went on school excursions. Guess what, It’s your turn to write them for yourself, make them beautiful.

As Danielle finishes her book – May your beauty dawn on you. May your pure faith light the way. May all be so blessed. And hey… slow down if you need to, but don’t ever stop.

Namaste until next time my dear friends

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I wear my letters on my front!!


Just got back from a weekend retreat with my mentor Arion Light: The Activation School. We never know what new surprising empowerment will be served up. This weekend it was an initiation. So what does society define an initiation as, here’s the Google definition:

initiation
noun
  1. 1.
    the action of admitting someone into a society or group, typically with a ritual.
    “rituals of initiation”
    synonyms: beginning, starting, commencement

  2. 2.
    the action of beginning something.
    “the initiation of legal proceedings”
    synonyms: introduceadmitletinductinstallinstateincorporateordaininvestenlistenrolrecruit, sign up, swear in;

    convert

    I think ordain is the closest to what I felt on the weekend because it felt like being introduced to a whole new cut at life. So how has society commented on the  noble art of initiation over the years, let’s have a look:

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    1. It is, or it isn’t: why would you choose the latter, yet I know I do. Inition helped me greatly with hanging around with it is.

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    2. My friend says she became another person when this happened for her at a very late stage in her life, from the mothers I know there seems to be a lot of truth in it: I Got You.

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    3. I’m not sure if we all felt this at the end of the ceremony, but the sense of love within the room was palpable.

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    4. They say a life that is spent in reacting and responding to day to day situations and circumstances is stressful, let’s initiate life from today: Shape of You.

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    5. It’s a lifetime journey, my dear friends.

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    6. That’s why I and the participants are in the Activators program, the love of learning how to live a better life: Good Life.

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    7. One of the first spiritual books I read,The Way of the peaceful Warrior. Dan Millman was a world class gymnast when he had a horrific motorcycle accident. The book is about his journey to recovery with his teacher.

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    8. We were just waking up who we already were: The Crazy Ones.

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    9. Within first, then the without joins in happily.

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    10. I wonder what I and you have written on your internal sticky notes: Song for the Inner Child.

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    11. We weren’t learning how to initiate this, ours was about love.

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    12. This was part of my initiation, I spent a lot of time having the thought, WTF is going on: Full of Shit.

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    13. The initiation for me was to release the last two statements.

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    14. You can’t know it all, yes, he and I are talking to you: In case you didn’t know everything.

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    15. Finally from one of the greatest philosophers to walk the planet, something that must be included in any effective initiation: Gratitude or celebration as we practice it in the Activators Program.

    We were asked to make a final statement at the end of the weekend, mine were rapturous contentment

    Namaste until next time, my dear friends.

    namaste2

     

It changes the entire Conversation!!


I’m an one on one English tutor at Darebin Intercultural Centre in Preston, Victoria, Australia. My student didn’t turn up this morning and I had printed her a lesson called Making Contact. I put this in Google Images and it brought up hundred of quotes on making eye contact, transfiguration  by another name.

My friend Chris runs these amazing transfiguration events where you share eye contact with 20 different people over the evening and you finish with a I Love you Circle. This was not what I expected when I typed the words in so let’s have a look at some of these quotes and how they can be interpreted:

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1. Kids get it, but adults have had the joy and imagination beaten out of their imagination.

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2. Making eye contact with a total stranger was how I met my first true soulmate, on a railway station of all places: Soul on Fire.

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3. I heard about living your highest values from John Di Martini the other night but what I will remember most is the friendly single mum from Tasmania I met in the line when our eyes crossed.

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4. If you want what you say to land with the person you are speaking to make sure you have grabbed their attention: Don’t Look Down.

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5. I make Chai at Mojo dance once a month, I dance with a women who I have screamed at, we have serious trouble looking into each  other’s eyes, I hope she reads this.

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6. This has happened to me three times in the past month, one of them was 22 years old. What is my soul trying to tell me: Friends.

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7. I love the word lovely, Yummy.

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8. Yahia Lababidi is an Egyptian-American thinker and Pushcart-nominated poet, whose work has been translated into nearly a dozen languages. To date,   is the author of 4 well-received books, in 4 different genres: Signposts to Elsewhere (aphorisms), Trial by Ink: From Nietzsche to Bellydancing (essays), Fever Dreams (poems), and most recently, The Artist as Mystic (conversations): Heart’s on Fire.

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9. I just had too because it is so silly.

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10. I have always had trouble reading Dostoyevsky, Hahaha: S.E.X.

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11. When you eye gaze with 20 different people it helps take this habit away, thank you for your ceremony , Chris.

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12. One of my best friends met his life partner on a bus to Sydney when this happened: I’m Into You.

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13. And, Yes I love Ram Dass, check him out. It’s not the christian God he is talking about.

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14. Sarcasm is a beautiful thing, shit women have to  put up with all the time: Stop staring at my Boobs.

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15. And then there are times this has to be the next action.

Well, Eye contact, AKA transfiguration is a very powerful tool for connecting with your fellow human beings, practice it as often as you can.

Namaste until next time, my dear friends.

namastebutterfly

 

 

 

How to walk on Water?


Cleaning up I found Marc and Angel Chernoff’s great so not little book 1000+ Little Things Happy Successful People Do Differently. I flipped it open and the tale was How to Walk on Water. The premise was there was a child running into the shallows and Marc asked him what was he doing? Trying to walk on water he replied.

Marc gave him 9 pieces of advice, here’s the list

1. Make sure you were born to walk on water

2. Decide that nothing can stop you

3. Work on it for real

4. Let the whole world know what you’re up to

5. Value the people who value your ambitions

6. Ignore the negative naysayers

7. Prepare your self for the pain

8. Enjoy the pain of your greatest challenges

9. Never give up! Never Quit!

Each have a vignette of words underneath them , I especially liked number five, so today we discuss being valued. I hold the work of Marc and Angel as being value so here is the link to their webpage www.marcandangel.com

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1. Everybody who has ever lost someone at an early age before their time was expected to end knows the effect of this quote, love and hugs your way.

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2. HHDL says we are making a big mistake these days, we value things, not people and it should be the other way around. Reverse that car, baby: Diamonds

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3. My friend Yoko runs a natural food cafe and recently started charging 50 cents for takeaway containers. She posted that only one person had abused her for it and that other people were starting to bring their own containers. the feedback of support she got was amazing. Don’t give in ot the one.

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4. Oscar wrote this some time in the 19th century, do you think we have listened to him, Not: Love doesn’t cost a Thing.

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5. No words needed really.

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6. Translates to self love , really: Roar.

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7. You cannot take your assets with you, your actions are what remains in the conversations of those left behind.

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8. it’s often when we face loss that this quote hits home: Thanks for the Memories.

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9. Can’t take it with you again.

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10. Buffett is a notable philanthropist, having pledged to give away 99 percent of his fortune to philanthropic causes, primarily via the Bill & Melinda Gates Foundation. In 2009, with Bill Gates and Mark Zuckerberg, Warren founded The Giving Pledge, whereby billionaires pledge to give away at least half of their fortunes. I like this value: Give it Away.

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11. You get the final say, everything else is dross.

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12. Remember your worth, It’s time to say goodbye to that someone: Beautiful.

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13. If they only fit you in when it suits them, It’s time to move on.

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14. What will they think, what if……., etc. etc. Value yourself and this goes away: Closer.

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15. And for the final point, always value kindness, spread some of its magic value today.

I love the lists of Marc and Angel Chernoff, they are in my top ten on the net, I recommend you check them out.

Namaste until next time , my dear friends

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