Rewriting your model of Reality!!


Our beliefs are like unquestioned commands, telling us how things are, what’s possible and impossible and what we can and cannot do. They shape every action, every thought, and every feeling that we experience. As a result, changing our belief systems is central to making any real and lasting change in our lives – Tony Robbins.

Our models of reality lie below the surface. Often we do not realize we have them until some intervention or contemplative practice makes us aware, How connected to your beliefs are you, or do they just percolate in the background waiting to surface when some event calls for them to.

Beliefs control our everyday actions and how the world is controlled, how has this shown up in quotes over time, let’s have a look:

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1. They say it takes 21 days to change an existing habit. What could you change in your daily routine to move forward in your life?

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2. One opinion is that I’m Possible uses the same letters as Impossible, funny that: Impossible.

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3. They also say your life is formed by the habits of the 5 people you spend most time with in your lives.

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4. Feed it with the good things: Free Your Mind.

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5. There’s a fine line between pleasure and pain, Big Tony nails it.

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6. Author of 3 life altering books, The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect, Lipton question western medicines methodology: Wayne Dyer and Bruce Lipton.

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7. This is a worthwhile habit to take on for 21 days. Begin it Now.

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8. Would you have met your life partner if you had turned left instead of right, probably not: Enough.

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9. Everything you know to be true just got blown away by this statement, didn’t it.

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10. Another word that must travel alongside beliefs, Trust that you can, You’re Allowed: Trust Issues.

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11. It’s not going to end that way if you have anything to do with it.

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12. I believe in Love and Respect for All – Everybody included. What do you believe in: I Believe I can Fly.

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13. Point taken!!

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14. Walk out to your car and turn on the ignition switch of believing in your ideas and dreams: Fight Song.

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15. Anthony “Tony” Robbins (born Anthony J. Mahavoric; February 29, 1960) is an American motivational speaker, businessman, and author. He is known for his infomercials, selfhelp tapes, seminars, and books including Unlimited Power and Awaken the Giant Within. He has also been featured in a TED conference, Business Insider, and Inc. magazine

In 2007, he was named in Forbes magazine’s “Celebrity 100” list, earning an estimated $30 million annually.

it’s time to give up those disempowering models of reality that we inherited as far back as childhood, open the door and begin that new life that awaits you.

Namaste until next time, my dear friends.

namaste

 

You are my greatest Adventure!!


I am re-reading Brene Browns great book, Daring Greatly. I must admit I haven’t completed it in three tries because I get so much out of it each time I put it down and reflect on the wisdom received before I get to the end. The latest is a  line: It’s not what you do, Its why you do it that makes the difference. It’s in the section about The care and feeding of our spirits. In it Brene talks about a distinction called shadow comforts – the difference between doing something to empower ourselves versus numbing behaviour.

What does life do to empower our spirits and what does it say about it, time to journey:

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1. From  one of the greats comes advice to believe our intuition first over others words.

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2. When you behold a guru in action, passion grabs a hold of your spine and begins a kind of erotic pole dance and strip tease upon it, revealing more and more of itself in you, until you too become fully aroused to live. It’s your soul speaking: Soul Kind of Feeling.

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3. Meher Baba said – There are two types of ego. The false ego has innumerable wants and desires. It says, I am a man, I want this; I am a woman, I want that; I am sick; I want to be happy; I am rich; I am very poor…. It is always “I.”

But when this ego is annihilated a transformation takes place: the false “I” is replaced by the real “I,” and the experience, “I am free from desires and wanting, I am infinite, I am one with God” is gained. That is the Real Ego.

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4. Explains itself, really: Teardrops.

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5. I went to a church service last Sunday for the first time in maybe twenty years. I loved the way they were so positive and spoke about faith and Love and not having to believe in the fire and brimstone God of my early religious days.

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6. We have all seen those pictures of idyllic African children in circumstances we would not survive with our instant gratification upbringings: sage advice I say: Move On Up.

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7. One of the great free spirits who fought against the bubble of the Royal Family she was placed in when she married Prince Charles. Sad ending!!

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8: What’s your favourite song that touches you where words alone can’t: I’ve got the Music in Me.

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9. “If you love a flower, don’t pick it up.
Because if you pick it up it dies and it ceases to be what you love.
So if you love a flower, let it be.
Love is not about possession.
Love is about appreciation.” – Osho

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10. My essence is that of curiosity, that each moment occur as something brand spanking new: Curious.

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11. Anger is very much a shadow comfort in that you are the one it hurts.

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12. When you know everything about your life, you may have reached the last two words of this quote: Bad Habit.

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13. To me this is the most essential part of our daily diet.

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14. From little things, big things grow, start right now: From Little Things Big Things Grow.

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15. And finally, Pastor Bob Marvel, what a name sums it up so coolly, put the cream in your spirit first, the rest will handle itself after that.

So a question from Brene – Are my choices comforting and nourishing my spirit, or are they temporary reprieves from vulnerability and difficult emotions ultimately diminishing my spirit? Are my choices leading to my Wholeheartedness, or do they feel me leaving empty and searching? It’s up to us to live a life that fulfils the former.

Namaste until next time, my dear friends.

namastebutterfly

 

Real Heroes don’t wear Capes!


I won a competition when I was very young dressed as a super hero. As you get older you realise that the heroes in life don’t necessarily wear capes. That heroics are much simpler than that, a smile when you feel down, a hug when you feel lonely. a dollar in a cup.

Appreciation of what they do is what people remember, it has been an ongoing battle for me as it was not a strong point in my family as I was growing up. I have to remember to say thank you as it was not something I learnt from an early age.

Acts of appreciation, what does society say about them, lets have a look:

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1. Margaret Elizabeth Cousins, also known as Gretta Cousins (7 October 1878–11 March 1954) was an Irish-Indian educationist, suffragist and Theosophist, who established All India Women’s Conference (AIWC) in 1927. She was the wife of poet and literary critic James Cousins, with whom she moved to India in 1915. She is credited with composing the tune for the Indian National Anthem Jana Gana Mana in February 1919, during Rabindranath Tagore’s visit to the Madanapalle College.

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2. I am not like the millions who think that the Tony Robbins documentary I am not your Guru is a classic. Too me it looks a lot like manipulation but a lot of people I respect swear by him and have done the fire walk : The Tony Robbins Experience.

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3. I still remember the Japanese airline staff member who walked us to the front of the line in Kyoto airport because we were due to miss our flight as we had assumed a flight to Moscow would be international. It was domestic and we could not read the signs in 1990.

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4. Expectations versus acts of Appreciation. How dull has your relationship become when your day to day actions are expected? : Someone Like You!!

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5. This is not so easy to do, a dear friend of my brothers is in hospital at the moment with the possibility she will not see 50, you never expect this.

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6. Bruce Wilkinson is a Christian philosopher and author who has given keynote addresses at major national and international events with stadium audiences of 80,000 or more. He has written more than 60 books that have been translated into 30 languages, including several books that reached the number one spot on the bestseller lists of The New York Times, The Wall Street Journal, and USA Today. Bruce’s book, The Prayer of Jabez, remains the fastest-selling book in history,  with worldwide sales exceeding 20 million. Scarlet Begonias.

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7. A little known secret that can have you lead a fulfilled life.

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8. The Wonder of you. A lot of songs have been written about this. Here’s the most famous by the King: The Wonder of You.

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9. Aaron Polson currently lives in Lawrence, Kansas with his wife, two sons, and a tattooed rabbit. His stories have featured magic goldfish, monstrous beetles, and a book of lullabies for baby vampires. His work has seen print in Shock Totem, Blood Lite II, and Monstrous with several new stories forthcoming in Shimmer, Space and Time, and other publications. The Saints are Dead, a collection of weird fiction, magical realism, and the kitchen sink, is due from Aqueous Press in 2011. “

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10. These people are rare, we usually marry them or have them as our children. Have you seen that ad were the father announces his death to get his children to come at Christmas. It says a lot about unconditional love. Here’s a disco version: Unconditional Love – Donna Summer.

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11. One of the most famous quotes ever written about appreciation comes from Maya Angelou and it doesn’t even use the word.

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12. When you put your love out there you are giving your power away, it lies within the life within you, the same for flowers, don’t pick them and bring them to an early death : Dead Flowers by Townes.

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13. My friend Daniel started a Facebook page : Daily Gratitude Space for a forum so people could write what they appreciate daily. It has grown to over 1,000 members. Join, its a beautiful thing to do.

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14. Love her or hate her, Mother Teresa’s words are still quoted 20 years after her death. There are many Indians alive today who appreciate what she did for them even though she was considered a  bit narky : Mother Teresa’s Song.

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15. What can you not say about the great man who is Wayne Dyer. Who did he appreciate? Wayne Dyer stated Nisargadatta Maharaj to be his Teacher and cited the quotation, “Love says: ‘I am everything’. Wisdom says: ‘I am nothing’ from a compilation of talks on Shiva Advaita (Nondualism) philosophy I Am That. He was influenced by Abraham Maslow’s concept of self-actualization and by the teachings of Swami Muktananda, whom he considered to be his Master. In his book, Wishes Fulfilled; Mastering the Art of Manifesting, Dr. Dyer also credited Saint Francis of Assisi and the Chinese philosopher Lao Tzu as foundational influences in his work.

I appreciate all of you who read my blogs, I am in awe you are from all over the world. I was especially bemused by the person from St. Kitts who read one.

Namaste until next time, my dear friends.

Namaste2

 

 

 

 

Do you Mean to Kill Them?


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My carbon footprint in getting around is fairly low, Walking , Pushbike and Public Transport. I used to ride a motor bike for a few years but had an accident whilst drunk driving and lost my license for two years and never got it back.

On my journey around our fair city of Melbourne I cannot but notice the laziness of the general public in disposing of rubbish. It is discarded everywhere but in the receptacles provided it would seem. Cigarette packets and cigarette butts , junk food containers and alcohol bottles seem to make up the majority of it pointing towards a certain kind of person being the main contributor to this malaise.

And what does this have to do with the cutie in the picture above, she is an albatross who lives on Midway Island. Fleetwood Mac in the 60’s wrote a magnificent instrumental about these birds https://www.youtube.com/watch?v=dAefTj7GXwQ, they have survived happily on the Island for many years or have they. Where is Midway Island you ask, heres a map to give you an idea.

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It s in the middle of the pacific island thousand and thousands of kilometres from the nearest land but this cute picture does not tell the harrowing tale of what is occurring on Midway Island these days. I attended the Sustainable Living Festival last year with my friend Kavisha and happened to be in BMW edge when there was a speaker by the name of Chris Jordan set down to speak. I forget the name of his talk but after being transfixed by the content not the subject matter. Chris is an American photographer with an interest in Environmental issues and had been producing a documentary about the albatrosses on Midway Island for the past few years.

Why he has been doing this is because we have been killing them with plastic. Adult albatrosses have been feeding their young with plastic gleaned from the ocean all those kilometres away and they are dying in their thousands. Here is a link to Chris sharing about the documentary https://www.youtube.com/watch?v=-M9t2fm__K0. The only way the plastic gets in the ocean is because we as a race are too lazy to carry our rubbish with us to the nearest bin or to our homes to dispose of it in our own bins and it is washed into the ocean. Next time you are tempted to throw something away because there is no where to put it think of this image.

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On my way walking to work or the market I have begun picking up rubbish as I come to it on the footpath knowing it will always be there because we are unthinking when it comes to the costs of dropping rubbish. I hope this little rant makes a few of you think.

Namaste until next time, my friends

Namaste