Note to Self : Stop Expecting!!


” The reason many people in our society are miserable, sick , and highly stresses is because of an unhealthy attachment to things they have no control over.” – Steve Maraboli

Luminita Saviuc states that in every instance of transformation, the transformative insight was always one that led her to letting go , surrendering and giving up, in the best sense possible. And perhaps out of all the self-sabotaging habits of thought and behaviour, the one that’s far too common is our desire to control aspects of our reality that are actually beyond our control.

I can speak from experience that staying in control can be costly, as I have experienced several mental health periods in my life which I fought seeking the help that I needed to restore the balance in my life.

So how do we relate to control in our society. let’s take a peek:

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1. This reminds me of the Activation work where we get in touch with our Essence in life I do with my mentor Arion Light: Link to the Source.

 

2. The history of  psychedelics dates back tens of thousands of years, it is only in the past 100 years that there has been scientific and counterculture interest in these substances. They were originally used to obtain transcendental experiences: Purple Haze.

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3. This is one form of control it would be a great thing to let go of, refusing to get back up.

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4. The soul is harder to hear when you are controlling what enters your heart: Keeping Your Head UP.

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5. To achieve this those mental controls of fear and anxiety must go.

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6. When the controls are gone, we can sing relax don’t do it: Frankie sings it.

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7. And yet, there are profoundly powerful acts of control that we need in our life.

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8. We often lose control when we just don’t want to wait anymore, and say that’s enough. Remember that what people talk about on their death beds is what they regret usually, not what they celebrate: No Regrets.

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9. What would our lives be like if we were so in control that we were incapable of giving back?

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10. Sarah Dessen is the #1 New York Times bestselling author of over a dozen novels for teens, which have received numerous awards and rave reviews. Her books have been published in over thirty countries and have sold millions of copies worldwide: You’re the one that I Want.

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11. Ah, the women who introduced the term The Work to the world. Another pearl of wisdom: Let Life live you – It does anyway.

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12. Hard to drive your car of dreams with four flat tires, isn’t it.: Flat Tire.

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13. Or even not knowing what you don’t know!!

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14. A way to make sure that people stop relating to you from a position of power: Stop Complaining.

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15. A possibility if we set our controls for the heart of the sun.

” So don’t be frightened, dear friend, if a sadness confronts you larger than you have ever known, casting its shadow all over you do. You must think that something is happening within you, and remember that life has not forgotten you; it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don’t know what work they are accomplishing within you? – Rainer Maria Rilke

Namaste until next time, my dear friends

namaste prayer.

It’s not easy being a Goddess!


What is a mere male doing writing about goddesses? A story, in 2013, after getting over my latest mental health episode I saw that my friend Sun was having a Kirtan with a Kundalini dance session. I ended up doing the door for the event and met Nemone, the Kundalini Dance facilitator and signed up for her eight week course because I sensed it was a way to heal faster.

During this process Nemone mentioned she was going to a retreat in Byron Shire and that I should come along. With $50 in the bank this seemed an impossibility. On the night of the heart chakra dance we had to do it blindfolded and dance to fulfil an intention which seemed impossible, I choose, I will go to the retreat. Imagine my surprise when the sixth email I opened that night was the payment plan offer for the retreat. So I was off to the retreat.

I arrived in the shire and was introduced to the workshop leader, a woman  named Tanishka Tantrika, I felt like I had known her for lifetimes. Over the next 7 days my DNA was transformed. My favourite memory was one participant asked her to repeat something, Tanishka answered not really, her output was so fresh each time. I became and elder and took on personal vows over this period of time,

What I did not know about Tanishka was that she was The Moon Woman who had a 500,000 person following on Facebook. Two online courses later I find her knowledge of god and goddesses unique. She has just released a book on Hay House entitled Goddess Wisdom:  Where to get the book.

So I have chosen 15 goddess quotes, let travel down the path:

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1. I think this is one of the most powerful things that taking on being a goddess allows women: The right to not have to apologize for it.

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2. How you treat a person is how they will relate to you: I hear you Calling

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3. I know many women who have reached this discovery. Thanks for the power you bring to womanhood.

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4. Pretty much sums up the goddesses I know, has anything been left out?: Shake It Off.

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5. And the people who know her knows that too, or face her wrath.

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6. Both men and women can do this as we both have masculine and feminine sides to our soul: You Sexy Thing.

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7. Goddesses can go from Femme Fatales to completely butch, there is no goddess look, it’s who you be.

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8. Written sometime in the 1700 or 1800’s by Goethe acknowledging the power of the goddess to empower the present moment: Song of the Goddess.

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9. Reading Tanishka’s beginning to her journey you would never imagine that she would end up writing a book called Goddess Wisdom.

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10. Goddesses know this to the bottom of their heart’s, the power of the circle: The Earth is my Mother.

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11. Frida knew that these people exist, it sometimes takes a while to find yours.

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12. I woke up like this, booya!: I am the Goddess.

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13. The role of the goddess; to empower people and the planet.

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14. Goddesses see the big picture, for them not the chauvinistic desire to rule the world, she knows better than that: Beltane Fire dance.

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15. Goddesses realise there will be scars along the journey, they triumph over them.

I have a lot to thank my friend Tanishka for, without having met her I would know little of the goddesses and how to recognise one. You have expanded my life tremendously.

Namaste until next time , my dear friends.

namaste2

 

 

The Soul of Service!!


I’m suffering a hit of ecstatic bliss at the moment because I received Danielle LaPorte’s new book White Hot Truth in the mail this week. Subtitled Clarity for keeping it real on your spiritual path – from one seeker to another the small portion I have read delivers on all fronts.

I flipped the book open and came to the section on service, hence the title, the chapter also includes the words conscious optimism and giving from your fullness, I love this statement. In the chapter is this following quote:

I am driven by two main philosophies; know more today

about the world than I knew yesterday, and lessen the suffering

of others. You’d be surprised how far that gets you – Neil Degrasse Tyson.

The one comment I wish to make on the Manchester bombing is the graciousness the homeless man showed to the victims, he could of quite easily snuck off into the darkness of the anonymity of that subculture. For his kindness he has been gifted six months free rental of a house by the owner of Manchester United . This is what should be remembered about that horrendous event, not the event itself.

So what happens when you live from a space of giving, let’s have a look:

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1. A mining magnate in my country of Australia has gifted $400 million dollars , about 10% of his wealth to various charities. He said that making money is not about having bigger houses it’s about making a difference if and when you can.

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2. Live the life you were really meant to, his holiness the Dalai Lama says happiness does not come from loving yourself first, it is from helping others and compassion: Give.

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3. A kind gesture can be as simple as smiling at the person sitting next to you on the tram, train, or bus.

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4. Spread love everywhere you go. Let no one ever come to you without leaving happier: Love Life.

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5. Perhaps an oxymoron but you need to create space so that you can give one of the great gifts in life, the joy of allowing others to give to you.

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6. Time is a made up conversation, how much do you value it. The gift of quality time is priceless to another, much more than an object: Time after Time.

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7. “Don’t Just

Don’t just learn, experience.
Don’t just read, absorb.
Don’t just change, transform.
Don’t just relate, advocate.
Don’t just promise, prove.
Don’t just criticize, encourage.
Don’t just think, ponder.
Don’t just take, give.
Don’t just see, feel.
Don’t just dream, do.
Don’t just hear, listen.
Don’t just talk, act.
Don’t just tell, show.
Don’t just exist, live.”
― Roy T. Bennett, The Light in the Heart

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8. What’s your gift to the world, how are you doing in giving it away to others: Pablo Picasso.

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9. Don’t be a two handed taker!!

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10. There is no exercise better for the heart than reaching down and lifting people up: Just the Way you Are.

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11. Minimalism is a current fad, to make your life simpler by cleaning it up, giving away what you don’t use and not taking stuff you don’t need.

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12. One of my dear friends is having treatment for cancer at the moment, I send her a song from Youtube on a regular basis to cheer her up, I also call her the divine one: Standup.

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13. This is called the pay it forward philosophy, join the movement.

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14. I am one of the chronic givers who fights the battle with being able to receive, I was well trained by my mum to be a lifelong volunteer: Castle on the Hill.

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15. Give from Love.

So I will finish with another paragraph from Danielle:

Use your Soul. Stop, drop and send light. You believe in it so use it. After you dry your tears from the latest shooting or news headlines, take four minutes – twenty if you can – to sit in silence and very specifically send  love, positive energy, healing, light and prayers to the person, people, place or situation on need. How many times so we say to someone, “I’m sending you Love”?Really send it

Namaste until next time, my dear friends.

namastebutterfly

 

 

 

 

 

People are your Assignments!!


You are always being guided, even when you don’t feel like it. It comes with being part of the human race, a unique human being. We are all in a large classroom called Earth and the people you choose to know and even those we do not give us our assignments in life. How often do you become frustrated with our political leaders even though we have never met them?

So who do we choose as our most personal assignments? Often it is our family, as they are in our lives the longest, even though it may be at some distance later in life. So let us take a journey through our assignments:

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  1. How many people have you met in your life, when you have thought, OMG, I am so glad I am nothing like them. They are there for that exact lesson

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2. Joel Scott Osteen is an American preacher and televangelist. He is the Senior Pastor of Lakewood Church, in Houston, Texas. Osteen’s televised sermons are seen by over 7 million viewers weekly and over 20 million monthly in over 100 countries.  He gives you some sage advice as how to handle fear as an assignment in this quote: Fear and Love.

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3. Number ten is the only one you can read clearly, that’s enough.

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4. Listening to your mind, trying to work out what others want to hear is not the assignment. Deep down in your soul is what you have to say: Shake It Off.

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5. The old 24-hour formulae, we all have the same time in a day, so each of us has the chance to inspire others with our actions.

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6. Self Love first is the prime assignment, hard to give it away if it is not part of our inner being: Stronger.

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7. This is why the idea of war is corrupt as an assignment, we need to end it ASAP.

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8. The second evangelist today, Myles Munroe is slightly more controversial for his stance against gay rights. He is also the author of over twenty philosophical and biblical books. I like this quote though: Ride on Time.

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9. This falls in the category of don’t listen to people’s words, watch their actions. Dreams without actions are very shallow.

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10. What if all mothers had told their children this, what a different world we would live in. Motherhood is a vital assignment: Imagine.

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11. Sometimes assignments with each other can be frivolous, this is one of them, or is it?

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12. I am finding it easier to recognize the latter these days, It’s worth the effort: Adventure of a Lifetime.

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13. Confucius’s principles had a basis in common Chinese tradition and belief. He championed strong family loyalty, ancestor veneration, and respect of elders by their children and of husbands by their wives. He also recommended family as a basis for ideal government. He espoused the well-known principle “Do not do to others what you do not want to be done to yourself”, the Golden Rule.

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14. Jean-Luc Godard once wrote, “Robert Bresson is French cinema, as Dostoyevsky is the Russian novel and Mozart is German music.” Two of his films were listed in Sight and Sounds 100 greatest film ever made: Invisible.

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15. And here is your final assignment, remember it as often as you can.

Remember to work on at least one new assignment AKA personal relationship a week, it will transform your life!!

Namaste until next time, my dear friends.

Namaste2

When You Get Lost, Celebrate!!


When you get lost, celebrate. In every great journey, heroes lose their way sometimes, doubt their own power sometimes. Get lost, and find yourself. Find presence, the breath, the beating of the heart> Take the giant step of not knowing which step to take; a perfect step. Trust the doubting too. And your path will find you, moment to moment. Your true path cannot be lost, ever.

Jeff Foster: Reasons to Celebrate, Page 164 – 165: – The Way of Rest.

Do we remember to celebrate our lives, or do we through complaint in there to balance it out? How could we have a total celebratory life, how would that fit in with what the media expresses as daily life, war, death, and mayhem?

Luckily there are individuals who do not agree with this, here are some of their profound quotes about leading a celebratory life:

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1. What we say and think creates our life, I have a practice of writing in the Facebook group Daily Gratitude Space. Join it has you look at simple things you can celebrate. https://www.facebook.com/groups/949499165128838/

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2. One of America’s most respected authors, keynote lecturers and productivity consultants on high performance human achievement. 10 million audio programs sold in 14 languages, Denis Waitley is one of the most listened-to voices on personal and career success. He has helped a lot of people lead a good life: Good Life.

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3. One way to ensure you are celebrating life is to have your attention be fully where you are, moment to moment. Not so easy to do!

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4. Why is it that events that happen in our lives are better as memories. Refer to the point above: Memory.

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5. Celebrations change in their focus as we travel down the journey of our lives. Where is yours focused on now?

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6. I am one of the world’s worst photographers. My 89-year-old mum served in WW2 as a photographer and passed her skills on to her daughters. Ryan is considered the most important photographer in America, a celebration of life: Photograph.

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7. Well, you can’t read many words on this quote. Laughter, a Hug, and Candles Burning BRIGHT. Sounds like a celebratory life to me.

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8. As Oprah said love it and the universe will love you right back: Wake me up before you Go-Go!!

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9. Josef Pieper was a German Catholic philosopher, at the forefront of the NeoThomistic wave in twentieth century Catholic philosophy. Among his most notable works are The Four Cardinal Virtues: Prudence, Justice, Fortitude, Temperance; Leisure: the Basis of Culture; The Philosophical Act and Guide to Thomas Aquinas (published in England as Introduction to Thomas Aquinas).

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10. What would life be like if we celebrated all body forms, no anorexia probably? Fashion magazines have a lot to answer for: Your Body.

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11. Music, Dance, Laughter, Meditation equals Celebration.

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12. The dictionary of Jazz (Robert Laffont, Bouquins) defines him in the following way: A first-rate artist and intellectual, Archie Shepp has been at the head of the Avant- Garde Free Jazz movement and has been able to join the mainstream of Jazz, while remaining true to his aesthetic. He has developed a true poli-instrumentality: an alto player, he also plays soprano since 1969, piano since 1975 and more recently occasionally sings blues and standards: Lush Life.

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13. Celebrate your life, It’s yours and you have no idea how everybody else is doing with theirs.

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14. What entry in the history book are you leaving behind? What comes up when they google your name. It’s your celebration by life: Celebration!!

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15. I had this said to me about Los Angeles by a 16-year-old girl in California in the 1990’s. Then she explained what she meant. I had not heard or thought of some of the things she talked about. They certainly know what celebrating is about in the Golden State.

So let’s remember to celebrate life, supposedly we only have one.

Namaste until nest time, my dear friends.

Namaste2

 

 

 

 

 

 

 

 

Don’t Squander Joy!!


I went along to watch a friend do her graduation performance at a transformational program she had been participating in called The Voices Of. In it, Ally embraced the voices of her INNER CHILD, INNER WISDOM, FEAR, SHADOW, DO-ER & DREAMER, she had come to find her TRUE VOICE. It was one of the most joyous evenings I have been to in a long time. Here’s a link to the website for it if you wish to know more: Voices of Movement.

It made me think about what brings you joy in my life. Is it music, sex, food? There are many ways to feel it, let’s have a look at what they say about it:

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1. From the author of the iconic novels Treasure island and The Strange Case of Dr. Jekyll and Mr. Hyde, Robert Louis Stevenson points to the fact joy is a feeling, not something that can be truly expressed in words.

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2. Joy is a choice we must make daily, I made it last night by attending Ally’s graduation. To experience it today I must continue to choose it: I Choose You.

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3. Can’t you feel it bubbling up just wanting to burst through, have a joyous day!!

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4. Get out your fishing net of love, there is a soul full of joy waiting for you: Heart Full of Soul.

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5. How do you have joy occur in your life, you focus on the things that make you feel that way.

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6. What do you hold as holy, what keeps you warm and aglow? For me it’s music and blogging: Eternal Flame.

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7. Your life is not somewhere to get to, It is a journey. Finding joy in that will make for a more enjoyable one.

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8. It doesn’t change who you are when you get to your goal. If you are not joyful on the way there don’t expect it will change miraculously when you achieve it: Joyful Journey.

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9.  Until his final years, Wagner’s life was characterised by political exile, turbulent love affairs, poverty and repeated flight from his creditors. His controversial writings on music, drama and politics have attracted extensive comment, notably, since the late 20th century, where they express antisemitic sentiments. The effect of his ideas can be traced in many of the arts throughout the 20th century; his influence spread beyond composition into conducting, philosophy, literature, the visual arts and theatre.

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10. One of my favourite writers Wayne Dyer reminds us that we knew this when we came into the world, so how did it become something that we have to battle for as we get older: Be Natural.

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11. If you lead a life of gratitude for the simple things joy will flourish in your life on a daily basis.

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12. This is a list of joyful events I attempt to practice daily because it certainly would be a case of Incredible Joy: Singing In The Rain.

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13. Joy is not a destination , it’s a state of being. There is a borough named Mount Joy in Pennsylvania though.

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14. Thich Nhat Hanh says some mightily obtuse things at times. You will always get a huge amount from them. This song came up next on Youtube, I think it defines joy appropriately: A Spoonful of Sugar.

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15. From the world’s most prodigious and famous philosopher, Anon. comes the reminder that when you are giving joy it cannot help but stick to you as well.

So joy is available in your life, if you want it to be, I say don’t squander the opportunities day by day.

Namaste until next time, my dear friends.

Namaste2

 

 

 

 

 

Everything Matters, Land is Precious!!


I am currently reading Stan Grant’s book, Talking to my Country, an indigenous reporter who gave a remarkable speech about how his people had been treated for the 200 years of white occupation : The speech. It tells his story growing up black in white Australia, a country which did not count their indigenous as humans beings ILO flora and fauna until 27 May, 1967, it is a powerful read.

So how do we hold country around the world, I have selected some quotes from the new residents and the indigenous residents of the lands that make up the earth, lets go for a wander:

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1. François Fenelon  (6 August 1651 – 7 January 1715), was a French Roman Catholic archbishop, theologian, poet and writer. His best knowing writing is : A people is no less a member of the human race, which is society as a whole, than a family is a member of a particular nation. Each individual owes incomparably more to the human race, which is the great fatherland, than to the particular country in which he was born. As a family is to the nation, so is the nation to the universal commonweal; wherefore it is infinitely more harmful for nation to wrong nation, than for family to wrong family. To abandon the sentiment of humanity is not merely to renounce civilization and to relapse into barbarism, it is to share in the blindness of the most brutish brigands and savages; it is to be a man no longer, but a cannibal.”

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2. Whilst I am not a great supporter of Religious and Political orders, I like the choice of doing good as the ethics of his religion : Losing my Religion.

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3. “Nationalism is an infantile disease. It is the measles of mankind.” Albert’s take on it. What will the world make of white nationalists being appointed to the Trump administration.

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4. I was a year off being a draft dodger because I was definitely not going to Vietnam to serve Queen and Country: War, What is it good for?

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5. Captain Jack has the privilege to be able to point out the not so good sides of his country and be listened to.

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6. An icon of the protest movement worldwide, he believed that land was for everyone: This Land.

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7. William Lloyd Garrison (December 12, 1805 – May 24, 1879) was a prominent American abolitionist, journalist, suffragist, and social reformer. He is best known as the editor of the abolitionist newspaper The Liberator, which he founded with Isaac Knapp in 1831 and published in Massachusetts until slavery was abolished by Constitutional amendment after the American Civil War. He was one of the founders of the American Anti-Slavery Society. He promoted “immediate emancipation” of slaves in the United States. In the 1870s, Garrison became a prominent voice for the woman suffrage movement. Back in that time he lived that his countrymen were mankind.

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8. For the love of freedom for his country, Gandhi taught his countries citizens the ethos of non violence, a feat that has not been repeated in the history of mankind at the cost of millions of humans : Gandhi Jayati Special song.

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9. A fact that most governments forget, that they are not the land of the country.

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10. Love and Respect for All, Everyone Included: Already Home, Already Free.

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11. Stan talks about his people’s attachment to the land, they do not own it , they belong to it.

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12. The beautiful music of Xavier Rudd, I honour that place he talks about his music coming from: Spirit Bird.

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13. The so-called winner gets to write history, how much is fact?

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14. When your tribe is humankind, and you do this, the planet and the land will have a chance: Stand By Me.

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15. Mainstream media has a lot to do with the resurgence of people of this ilk being elected as representatives in Governments. Look up Pauline Hanson’s One Nation Party, she can’t spell white supremacist. By the way this was years ago. She was wrong about the Asians, it has now become the Muslims.

So do you live on your land or in a country. Are you Australian, American ot part of the human race? We need a transformation to the latter for the killing to stop and see the rise of humanity.

Namaste until next time, my dear friends.

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