You can Play a Shoestring if you’re Sincere!!


I’m reading s great book called The Big Little Book of Resilience by Matthew Johnstone at the moment. Matthew wrote and illustrated it. It is subtitled How to Bounce back from adversity and lead a fulfilling Life. Each page has a little bit of wisdom with a supportive image.

Accepting what we can and cannot change is one of the most important aspects of understanding resilience. it’s learning to work with and grow what’s right in our lives while accepting, but not putting all our energy into , what’s not.

So bringing sincerity into our lives allows us to see what are our rights and what will empower us. Lets have a look at what people have said about rights over the years:

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1. Standing up for your rights means that you do not have to offend or please others all the time, It gives you time to consider them.

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2. This brave young woman has raised the voices of half the world’s population: Roar.

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3. You have the right to…. it’s up to you, whatever you listen to in your mind takes hold.

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4. I have difficulty with one of these, guess which one: Same Love.

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5. Our voices are given to us for a reason, It’s you time to use it.

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6. I say this to you all, you can do it, you rock: I will Survive.

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7. As a race, we have a fair way to go with this one.

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8. This year, I became a tutor to three Chinese mothers. Before I did this I didn’t realize who little I know about other cultures on the planet and how much my group of friends is from the one culture: Where is The Love.

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9. Mainstream media, Whilst in the hospital with my mum I unfortunately had to view it. The word puerile and the meaning of this question come to mind.

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10. As it say above, be a voice. This period of time in raising your your children cannot be taken back without some serious therapy bills if you stuff it up: Teach Your Children Well. 

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11. How do millions of people turn into killers during the time of war. Often they were neighbors who had lived next to each other peacefully for years and years. The above sentence speaks very loudly.

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12. The federal government in my home country, Australia seem to have forgotten this, they are about to implement a national Grade 1 grammar test: Better Place.

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13. This haunting image could not let me not include it.

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14. I spent many months contemplating this during my dark times. It was not Erin but Ruth and Jann and Hugo who said this to me, not in such dramatic style, but I heard it: Stay.

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15. Perhaps best known for the remark in a letter to an Anglican bishop, “Power tends to corrupt, and absolute power corrupts absolutely. Great men are almost always bad men. Donald Trump, or Nelson Mandela who will be remembered in the year 3030?

So I am imploring you to realize that you have rights and you have a voice. It’s our time, Its up to Us, Because we Can.

Namaste, until next time, my dear friends.

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Time, not just Money!!!


Let’s say you’re moving to a new house interstate. To help you out one of your friends pay for the moving company. A very generous offer worth $5,000. another friend comes to your house and helps you pack the boxes, load the truck, travel with you to the new house, unload and unpack the boxes. Two weeks later, both friends need a favour on the same day. Who would you be inclined to help, the one who wrote a cheque or the one who committed time and energy?

Unlike the time and effort people put into something, it is what money represents that give it value. The cost of something is relevant to what people place on it whereas time cannot be given back. There are 2 million dollar watches and 10 dollar watches that both do the same job, possibly made with a process that took approximately the same time. How many times have you been in a meeting thinking, I will never get this time back.

So what has society said about the value of time versus money, lets delve into it:

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1. People don’t come around to your place to look at your possessions, they come to exchange stories of the great times that you spent together, your experiences.

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2. If you lock them up in the kennel , and only bring them out to show them off as an asset, no tail wagging: I Love My Dog.

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3. It’s what you focus on that gets the money rolling in, how you spend your time.

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4. We don’t go on and on about the time that some one gave us lots of money, the money soon is not there. But that time we were feeling suicidal and you held our hand all night, now, thats a different matter: Hold my Hand.

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5. Remarkably the only thing that is always there is you, not your money, your friends. It depends on how you direct your life that makes it work out or not.

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6. There are many meanings for prosperity such as wealth, success, profitability, affluence, riches, opulence, the good life, (good) fortune, ease, plenty, welfare, comfort, security, well-being; nowhere does it just say money: Prosperity.Yeha-Noha.

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7. A car cannot love you.

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8. Why are there so many books compared to museums. Simply put, people like stories that entertain, not things that people collected: Love Story.

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9. What children remember, not the toys.

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10. The big Tones take on it: you can’t get more time: Invest in Yourself.

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11. Two ultra rich musicians recently took their own lives, they were not happy because they were ultra-rich.

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12. Bhutan is a country that measures their gross happiness product, not their gross domestic product. Guess which country has the highest well being: Happy.

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13. Better known as the advice columnist Dear Abbey, this quote would have been written in the 1950’s or 60’s. I think it is far more relevant in our instant gratification days that we now live in.

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14. What should come first is your vision for life, not your bank balance. Fulfilling your vision means you are living life on your terms: Live your Life.

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15. Love does not carry a price tag, remember this daily.

Why do we call a business a “company” – because it is a collection of people in the company of other people. it’s the company that matters.

Namaste until next time my dear friends.

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She believed she could, so she Did!!


I met the new police inspector for our region at an interfaith celebration last month, she is a 28 year veteran of the force and specializes in Social Justice, Kelly has renamed her team Dynamic Darebin. I like it a lot, when do we declare something as dynamic in our lives? Are our relationships dynamic, our finances dynamic, our careers dynamic.

Let us have a look at what people have said over the years that they find dynamic:

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1. Mahesh Sharma is an Indian politician belonging to the Bharatiya Janata Party. He was elected in the Indian general election, 2014 from Gautam Buddha Nagar. He is a physician by profession. 

If you wish to fulfill your ideas do not wait around.

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2. From the prolific philosopher, Anon. comes worldly advice people will not be lead by you if you are not seen as dealing with them on a day to day basis: If You’re Out There.

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3. Uneeka Jay is an award-winning speaker, personal consultant and the founder of Rewrite 365 LLC. Uneeka has over 20 years of progressive leadership experience in companies with revenues up to a half billion dollars. Using that experience, Uneeka effortlessly walks women through the process of rewriting their lives by refusing to settle. Rewrite is more than a brand for Uneeka; it is her life story.  Finding herself pregnant at age 16 and on welfare, she refused to allow statistics define her future.  She identified her Hatements (things preventing her from living her best life) and removed them one by one to achieve her goals. Uneeka lives her mantra; settling is not an option.

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4. Your time is now, you are neither too young or too  old: The Climb.

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5. My friend and mentor Arion said he liked it when I laughed, that it was new for me. I gave up a long time ago when my life was endangered. I feel dynamic when I do it.

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6. I think the person who takes a job in order to live – that is to say, for the money – has turned himself into a slave _ Joseph Campbell. Finally it’s never about the money: If we ever meet Again.

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7. However you do  it, via keyboard or artistically by pen and pencil, remember they cannot get it out of your brain once you have passed.

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8. When do you feel most dynamic? Doing your 9 ot 5 or doing what turns you on: Surprise, Honeycomb.

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9. Start Young!!

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10. Lolly Daskal is founder and CEO of Lead From Within, her proprietary leadership program is engineered to be a catalyst for leaders who want to enhance performance and make a meaningful difference in their companies, their lives, and the world. Based on a mix of modern philosophy, science,and nearly thirty years coaching top executives, Lolly’s perspective on leadership continues to break new ground and produce  exceptional results. Huffington Post honored Lolly with the title of The Most Inspiring Woman in the World: Brave.

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11. Being dynamic also means standing up for your truth, nor pretending to like others.

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12. Remember those times you thought, Why Me? And it turned you in a new wonderful direction  in your life, keep on keepin on: Everything happens for a reason!!

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13. And aren’t we glad he followed his own advice.

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14. This is such a beautiful ethos, may all creatives follow it: Heart of Gold.

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15. Matthew Kelly (born July 12, 1973 in Sydney, Australia) is a motivational speaker, author, business consultant, and founder of Dynamic Catholic. He is a founding partner at Floyd Consulting, a management consulting firm whose clients include more than 35 Fortune 500 companies. His lecture topics include identifying negative routines and actions in daily life, and the value and positive inspiration of Catholicism on everyday life.

So for me I feel dynamic when I am blogging and teaching English to improve relationships between the cultures in Darebin, we have 164 different ones.

Namaste until next time, my dear friends.

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It’s often its own Reward!!


Being rewarded, is that receiving you a financial salary for what you do in life? Or is it a more spiritual path as spoken of by luminaries like His Holiness the Dalai Lama, Deepak Chopra and Carolyn Myss.

Above me, there is a flier advertising the Compassionate Voices Community Choir quoting words such as Rejoice, Improve, Connect and Learn. If this is what being Compassionate has to offer I’m on board.

In our busy lives, compassion is one of those things that is easy to drop out, for ourselves and others. So let’s have a look at what society has said to remind us not to do that over the centuries:

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1. I recently read a quote that said do not complain for 24 hours, not even once and your life would transform. I can imagine the same applies for judging oneself and others.

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2. Putting life off is not a part of a Compassionate journey. it would be like being in the now moment to moment. How much more would you get done if you did not procrastinate over things: Do It Right Now.

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3. Grandparents are old, even older than our parents, and our younger siblings, why do they cling so hard? These are ideas you need to transform because you will probably be all these things sometime in your life.

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4. Always have a mirror around so that you can remember you always have someone to practice compassion with, the most important person in your life: Compassion.

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5. Compassion has some worth housemates, these are some of them.

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6. Compassion, another name could be heart to heart surgery: Open Your Heart.

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7. How would the world transform if we taught compassion in the education system as well as knowledge? I say it would be a very different place.

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8. The compulsory cute animal photo quote, If you don’t ask or act what you think is purely supposition: Rolling In the Deep.

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9. As Byron Katie said in her quote we always have someone to practice compassion with. And when we get that down pat we can then open our heart to others.

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10. I’m the leader, the leader of the gang of compassion I am, so can you be too: Leader of the Pack.

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11. Each of our senses has a purpose that can empower our lives and the world.

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12. Probably better known as Uma Thurman’s dad, Robert Alexander Farrar Thurman (born August 3, 1941) is an American Buddhist writer and academic who has written, edited or translated several books on Tibetan Buddhism. He is the Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University, holding the first endowed chair in this field of study in the United States. He also is the co-founder and president of the Tibet House New York and is active against the People’s Republic of China’s control of Tibet: Om Mani Pad Me Hung.

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13. Have compassion for the days to come, keep growing and creating the best day of your life.

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14. Thoughts don’t get a lot done, it needs physical actions as well for anything to happen: Would You.

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15. They call it the technological revolution, don’t forget the spiritual technologies such as compassion, kindness, serenity, mindfulness and humility.

Remember to look in the mirror when you first get up and say I Love You then go and pass it on to whoever you come across during the day.

Namaste until next time, my dear friends.

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No matter the Situation!!


I was always considered intelligent at school but was expelled at the end of Year 11 for non attendance. I may have been intelligent but did not consider a formal education the way to honour it. I spent many a day in Year 11 not attending the institution, Eaglehawk High School I had left my parents home to go to.

Many years later I began the education that would fulfil my desires, in the self development field. Through the tenets of Buddhism and Werner Erhardt and Associates I began a journey that I still continue today that will continue to the day I pass to the other side.So what does society have to say about where the fulfilment of intelligence lies, let’s have a look:

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1. My favourite bird, the noble owl suits this quote that Henry Ford made famous in the early years of the last century questioning were people allowed to think in an education system that was set up to train clones for jobs that already existed.

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2. Being supremely intelligent did not necessarily mean that you fitted in . Here are some unusual facts about Albert: Quirky Albert.

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3. Often people who come up with the great changes on our planet are considered quite crazy because how could their idea work or there is no need for that when they first start talking about it.

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4. Janis Joplin, one of the 60’s great philosophers, was not known for her answers , she was known for her questioning of society: Ball and Chain.

My father used to say, "Don't raise your voice, improve your argument."

5. Albert again, he did not shout in life, just kept improving his arguments until they gave him the Nobel Prize for one of them.

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6. Or Love, kindness, inner beauty etc. etc. etc: Money.

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7. I read recently you should be the dumbest person in the room if you want to be a success, this relates to that.

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8. Epictetus was a Greek-speaking Stoic philosopher. He was born a slave at Hierapolis, Phrygia, and lived in Rome until his banishment, when he went to Nicopolis in north-western Greece for the rest of his life. His teachings were written down and published by his pupil Arrian in his Discourses and Enchiridion: Just Do It.

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9. They say when you are born 60% of the jobs you will do have not been invented yet, but in our country they are trying to return the education system to a standardised system throughout the country, why would you do that? 

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10. There is also a fourth these days, artificial which could be seen as replacing one or two of the above: Prince Ea.

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11. How can you keep on learning if you are always the smartest person in the room, if this occurs more times than less, then you are going backwards.

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12. Your physical looks do not remain the same, we get lines and wrinkles as the years pile on. Your wit and foresight grow over time: I don’t want to change You!

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13. I had to include this one, because I am known as the research nerd, research intellectual bad ass has a much better ring to it.

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14. Intelligent people will really get this: Pharrell is Happy.

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15. I love this quote by Albert, It’s why I rail against the education system that thinks everyone is the same.

Intelligence is a gift we could all participate in when we enter our lives from the womb, we just need to find the right education path. Don’r rely on the one that the system says is the one that will work for you.

Namaste until next time, my dear friends.

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Surrender to What Is!!


I am currently reading Gabrielle Bernstein’s new book The Universe has Your Back. In it, she talks a lot about faith, not necessarily Gods faith but faith in the universe and each other. Here’s a link to her page, she is one of the new thought leaders:  Gabby’s page.  What do you have faith in, your friends and families love, that it will all work out, that something will save you? There are many options so let’s have a look at some of them.

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1. With faith comes fear, with the light the dark, I have worked more on the fear and the dark using a method called renewal recently, it has moved me from my head to my heart. Here’s a link to its source: www.activationschool.com.

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2. I went to a catch up with the graduates of a program I crew on called GRIT: Create the Life you Want and Emeli Paulo , the facilitator led us through a process that got you in contact with your soul and you took away three gifts. here’s info on the program, GRIT – Find your Purpose.

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3. Breathwork, the way out of your head into your heart and soul.

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4. The power and the passion, both you cannot see. But you can certainly feel it: Power and the Passion.

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5. I know when my heart is not seeing the light, it feels constricted. A bit more difficult with my eyes, because my logical mind believes what I see is real.

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6. This beautiful image is the closest to God’s version of faith, George Michaels beautiful song expresses it well: Faith.

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7. Faith and God, what else could you talk about but the iconic book A Course in Miracles : ACIM.

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8. haven’t had a dog and cat quote for a while, but Aaw isn’t he cute. How many people have covered this song, the Stones and Iggy have: Walking the Dog.

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9. I love Kundalini Dance, a journey to cleanse the chakras, one night you dance blindfolded for two and a half hours. In a crowded room you dance by faith and do not crash into each other.

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10. Sir James Matthew Barrie, 1st Baronet, OM (9 May 1860 – 19 June 1937) was a Scottish novelist and playwright, best remembered today as the creator of Peter Pan. He was born and educated in Scotland but moved to London, where he wrote a number of successful novels and plays. There he met the Llewelyn Davies boys, who inspired him to write about a baby boy who has magical adventures in Kensington Gardens (included in The Little White Bird), then to write Peter Pan, or The Boy Who Wouldn’t Grow Up, a “fairy play” about an ageless boy and an ordinary girl named Wendy who have adventures in the fantasy setting of Neverland: Flying.

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11. Another way of saying the past, the present and the future, I find this method a bit more powerful.

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12. One of the first blues songs I ever heard was Stormy Monday all those years ago in Blum’s records in Bendigo when the sales girl who loved blues used to tell the manager we gawky schoolboys had asked to hear it. It wasn’t this version, but I love Eva Cassidy’s take on it: Stormy Monday.

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13. I fill out my Desire Map journal by Danielle LaPorte every day. As it has you write your Core desired feelings for your life, what you are avoiding , and what you are grateful for as well as what you are going to do to access what you want to feel it is what keeps me going on the days I don’t want to : The Daily Planner

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14. With our logical mind being so skilful at making up real stories about what happened, this is not as easy to do as it seems: Have a little Faith in Me.

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15. We all have big dreams, how come they often don’t look like we have imagined, keep on dreaming, though.

I think faith is also closely aligned with the community, the more the merrier, the stronger the faith.

Namaste until next time , my dear friends

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I miss your Stupid Face!!!


Put a brave face on, she’ll be right. I’m sure we all have had this said to us at some time in our lives when we are reacting in a not so happy way to the events that are going on in our lives at that exact moment. Our face expresses what is going on for us moment to moment, we cannot hide it from the world: Joy, Grief, Lust, Love all are revealed.

Children are especially good at this, most of the time their faces are filled with wonder, yet as we age we learn new faces to put on, lets have a look at what people have to say about this phenomenon:

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1. What is your game face? Happy Face, Serious Face, Wonderment Face, there are many to choose from.

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2. The dark night of the Soul moment, this moment for me is when I nearly got sacked from my job for not charging connection fees for fellow staff when I was the Union rep. in am extended pay dispute with our employer. The Area manager threatened me, my direct boss said he would go to the media with it and the threat disappeared magically. Here’s some Beast songs : Not what you think!!

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3. When you are scowling do you look beautiful? 

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4. definition of Proverb a short, well-known pithy saying, stating a general truth or piece of advice – synonyms: saying · adage · saw · maxim · axiom · motto . Here’s my favourite song about dating : Chasing Cars.

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5. Possibly the most famous quote about kittens in the world, I’m sure you are putting on your kitten smile as you read this!!

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6. You can’t be serious , can you. We all have one of these for those moments we want them to get the point we are putting across. The best Face song ever written.

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7. This is why I love Oprah Winfrey, she never does the latter. Yes, I got the Oprah reference in again, Yay!!

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8. Obvious song for an obvious statement : Instant Karma.

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9. Marilyn Monroe (born Norma Jeane Mortenson; June 1, 1926 – August 5, 1962) was an American actress and model. Famous for playing “dumb blonde” characters, she became one of the most popular sex symbols of the 1950s, emblematic of the era’s attitudes towards sexuality. Although she was a top-billed actress for only a decade, her films grossed $200 million by the time of her unexpected death in 1962.She continues to be considered a major popular culture icon.

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10. You can be a lover in a one night stand, you cannot walk side by side as friends.That’s what friends are for.

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11. The king and queen of the airwaves, turn it off, and go for your friends when your problems raise their ugly heads.

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12. When we affect another’s face to break out in a smile, that is when we are at our best: Walking on Sunshine.

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13. Not really about faces, but if you live your life by this motto, you will have lead a great life.

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14. As I mentioned earlier we build up a collection of faces to cover our inner child’s wonderment with life, do you work on removing them so you can return to those moments: Baby I love your Way!!

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15. The cute dog and silly quote one left to the end, do we all have a Monday Face?

They say the face reveals all along with the eyes. They can be changed by love and hate, I go for the former every time.

Namaste until next time, my dear friends.

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Do we experience the Divine?


In this time of Pokemon Go, Facebook, Tinder and instantaneous gratification do we remember what it is to experience the divine? Those moments that make our heart shudder such as the birth of our children, the moment we looked across a room and realised that they were the person we were going to marry and other similar events that fill up our photo album of divinity.

This is the meaning of divinity according to the dictionary, number 5 shows how much our society has changed

Divinity – definition of divinity by The Free Dictionary

1. The state or quality of being divine.
2. a. Divinity The godhead; God. Used with the.

     b. A deity, such as a god or goddess.
3. Godlike character.
4. Theology.
5. A soft white candy, usually containing nuts.
Over the ages much has been said about what constitutes the divine, often dependant on how strong religion was at the time, lets begin our journey down this sacred path:
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1. We often place divinity onto our favourite singers yet they never claim it for themselves, so lets go for Peace, Love and Understanding.
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2. Daddy-Long-Legs is a 1912 epistolary novel by the American writer Jean Webster. It follows the protagonist, a young girl named Jerusha “Judy” Abbott, through her college years. She writes the letters to her benefactor, a rich man whom she has never seen.
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3. One of the dangers of divinity to me is placing it on one character, it splits the world into believing that theirs is right and the other is wrong. Perhaps it should be A Love Song.
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4. A Journey of Discovery – Uncover the mysteries of this key time in our history through ancient spiritual knowledge and new scientific research. Studies of specific numbers and letters have led to unusual findings hidden in lost knowledge and ancient mysteries. Unique and unusual patterns are discovered revealing profound links between modern scientists and ancient
philosophers. These new discoveries point to the beginning of a new era.

 

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5. Washington Irving was an American short story writer, essayist, biographer, historian, and diplomat of the early 19th century. He is best known for his short stories “Rip Van Winkle” and “The Legend of Sleepy Hollow”, both of which appear in his book The Sketch Book of Geoffrey Crayon, Gent. His historical works include biographies of George Washington, Oliver Goldsmith and Muhammad, and several histories of 15th-century Spain dealing with subjects such as Christopher Columbus, the Moors and the Alhambra. Irving served as the U.S. ambassador to Spain from 1842 to 1846. The Legend of Sleepy Hollow.
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6. The bard knew that it was in the everyday that we honed our divinity and that it was up to us how it turned out.
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7. Doreen Virtue is the queen of Angels, she believe their is A Spirit in the Sky.
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8. Cute animal quote of the blog, speaks to the law of divinity and the power of nature.
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9.Charles seems to be saying there is divinity in  Every Moment.
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10. Samuel Benjamin “Sam” Harris is an American author, philosopher, and neuroscientist. He is the co-founder and chief executive of Project Reason, a non-profit organisation that promotes science and secularism, and host of the podcast Waking Up with Sam Harris. His book The End of Faith, a critique of organised religion, appeared on The New York Times Best Seller list for 33 weeks and also won the PEN/Martha Albrand Award for First Nonfiction in 2005. Letter to a Christian Nation was a response to criticism of The End of Faith. In The Moral Landscape, Harris argues that science can help answer moral problems and aid human well-being. He subsequently published a long-form essay Lying in 2011, the short book Free Will in 2012, Waking Up: A Guide to Spirituality Without Religion in 2014 and, with British activist Maajid Nawaz, Islam and the Future of Tolerance: A Dialogue in 2015.

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11. Your Inner Pilot Light, that feeling , that persistent voice that you sometimes don’t listen to, yet what it is saying was the correct path. It is your Divine Lover.

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12. Love and Respect for All, Everyone included – a statement of the divine.

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12. Yes you are, look in the mirror daily.

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13. Meditate 30 minutes a day and you will hear your divinity a lot louder. here is a short mindfulness meditation by Deepak’s meditation.

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14. Has society stopped hearing Sacred Love, that space in life where we tell each other our Sacred stories so that we hear our own as well?

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15. So when your divinity speaks to you , it’s a good idea to listen. Because your ripple effect could be what the world is waiting for. Your Ripple Effect.

Have a listen fir your divinity daily, It is speaking to you. It may be faded but it will never give up on you. After 5 psych unit hospitalisations I know this for a fact.

Namaste until next time my dear friends.

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Relax, Renew, Refresh!!


I have just begun to be able to relax again as I have had an injury caused by being pulled around the floor for three minutes to experience what it felt like to fly. Bring on three weeks of sleepless nights a lot of pain and  looks when I told people as to how it happened that I am a slightly unconnected individual.

I suppose we don’t really think how quickly our ability to relax and chill can be taken away from us, I hope I have learnt my lesson that relaxing take something as does stressing. Its amazing how many quotes on relaxing feature cute pictures of cats and dogs so I tried not to include to many in the 15 I have chosen to discuss this worthy subject, Let us begin our journey.

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1. How many times a day do we forget this little mantra. Frankie goes to Hollywood implores us to Relax, don’t do It.

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2. Which way do you wake up, I’m a bit of both.

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3. This is possibly what my very fat in law cat Lhasa looked like as a kitten, cats have it all over their canine friends in the relaxing stakes.

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4. The Chinese have given much to the world, one of the things is great philosophers who come up with great quotes. This is one of them.

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5. Remember to include in your daily to do list time to do stuff like this, laying on the earth is very good for you.

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6. Relaxation travels with its mates, here’s a group photo of them just chilling.

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7. Relax, take it easy is a song that comes to mind when I think of the baths I have had over my life time : Mika’s beautiful song

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8. My father was a teacher, as well as one sister and the other one was a lecturer. Sometimes the system in our country doesn’t allow for this as their marking time is not included in their attendance at the actual school. Cute Polar Bear.

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9. I believe that being in the presence of love is one of the most relaxing things you can do in your life. Find a loving community, family and friends and your stress will lower immediately.

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10. Now this is one relaxed looking dude, bet he’s rocking out some awesome licks.

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11. Our society has become so busy that there are even books being written on how to relax, I think the title of this particular book speaks to how difficult we have made a simple pastime.

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12. If you find a job or career you love, you will not work another day in your life. Allan Watts agrees with sense of relaxed play in Life: Allan Watts on Relaxation.

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13. One quote I did not choose said 7.45 roll over for a five minute nap, wake up at 8.30. have a 5 minute nap at work at 1.30 , wake up at 1.31 pm. Wayne Dyer’s quote speaks to something entirely different.

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14. Had to sneak in one for the dog lovers, He/She looks super relaxed.

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15. And we’ll finish with one of the most chilled out songs about relaxing. Take it away Mr. Marley :Don’t Worry ’bout a Thing.

So lets commit to living a more relaxed life and add some years to our time on Earth.

Namaste until next time, my dear friends.

Do they really love us and can they talk?


I am back on the air. After washing my phone and not having access to my verification codes to do an article for several weeks I have my beloved I phone 6 back. I saw an elderly woman walking her beloved pooch this morning on my walk to work, she was dressed in black so I assume that her beloved had passed and that her little white poodle filled her heart in the physical sense at least.

This made me think as a pet-less one, putting me in the minority in my country, 63% of households have one, 40% dogs and 23% cats and probably like my sister Ruth having both ,what it is that pets fulfil in people lives.

I tried not to choose 15 images of cats and dogs, but they are definitely the favourite, so lets go on our journey about the love between the furry ones and their two-legged friends who bizarrely think they are the masters.

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1. I never got into pet ownership as a child due to our family having several disasters occur. Dog poisonings,  pigeon fox attacks etc. etc. I  would enjoy the company of a cat but my lease says nada to that.

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2. I am in-laws to a cat and a dog, Suki and Lhasa. How much attention Suki gets my brother in law said once that he wants to come back as her next time around to receive the attention that my sister pours on her. Lhasa is an old cat who rules the roost.

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3. Unknown must secretly be a dog or a cat. This speaks so strongly about the bond between the pets and their owners that I know. This song by Patti Page does also : How much is that Doggie in the Window.

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4. Those nights watching our favourite life’s a little bit hard at the moment” with our beloved moggie or puppy are so, so special.

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5. One knows that as soon as you begin cuddling or patting yours or someones pet you next half an hour has just been taken up.

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6. This is the contract you take on with an animal, are you ready for it?

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7. I just had to put this one in, it’s funny and explains some of their cuter expressions.

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8. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress. Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways:

1. The nurturing touch of a hug builds trust and a sense of safety

2. Hugs can instantly boost oxytocin levels, which heal feelings of loneliness, isolation, and anger.
3. Holding a hug for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.
4. Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.
5. Hugging boosts self-esteem. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still embedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.
6. Hugging relaxes muscles. Hugs release tension in the body. Hugs can take away pain; they soothe aches by increasing circulation into the soft tissues.
7. Hugs balance out the nervous system. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.
8. Hugs teach us how to give and receive. There is equal value in receiving and being receptive to warmth, as to giving and sharing. Hugs educate us how love flows both ways.
9. Hugs are so much like meditation and laughter. They teach us to let go and be present in the moment. They encourage us to flow with the energy of life. Hugs get you out of your circular thinking patterns and connect you with your heart and your feelings and your breath.
10. The energy exchange between the people hugging is an investment in the relationship. It encourages empathy and understanding. And, it’s synergistic, which means the whole is more than the sum of its parts: 1 1 = 3 or more! This synergy is more likely to result in win-win outcomes.

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9. Did the philosophiser Immanuel Kant creator of I think, therefore I am also come up with this classic statement about the human part of the partnership of animal and owner?
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10. I’m sure most pet owners have nightmares about this. Cat Stevens would like you to sing you a song : I love my Dog!!.
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11. James Alfred “Alf” Wight, OBE, FRCVS (3 October 1916 – 23 February 1995), known by the pen name James Herriot, was a British veterinary surgeon and writer, who used his many years of experiences as a veterinary surgeon to write a series of books each consisting of stories about animals and their owners. He is best known for these semi-autobiographical works, beginning with All Creatures Great and Small in 1972. The British television series adapted from the books is also titled All Creatures Great and Small.
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12. My nephew was afraid of dogs for many a year after hearing a German shepherd bark for an extended period of time. Many things can cause phobias towards our furred ones. What would you name your snail?
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13. Not always the most logical creatures, are they. Just tricksters at heart really.
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14. Cutest animal picture of the blog, and best quote as well.
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15. How could I look at this photo and not think of Michael Jackson’s first hit: Ben.
Being one of the 37% minority in my country who do not do this I feel I am close to having the illegal cat. We spend close to 1 billion dollars a year on our furry creatures and they love us for it.
Namaste until next time , my dear friends.
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