I will be better Tomorrow!!

When you read the title of this blog does it make you think you are having a bad day or having a great day and tomorrow will even be greater? Danielle writes that conscious optimism is the soul of service. On page 123 of her magnificent book, White Hot Truth there is an awesome poem titled Nothing Changes Without Me:

Sometimes, my heart is so open

I can’t tell if it is a gaping wound

or a portal for everything that ever was and ever will be.

I’ve learned to Love the beautiful terror of eternity,

and scenario planning for how shattered I could be

if the dark things got tall

and if I fell backwards in my forgetting of the Light.

But you can’t fall backwards in Space,

You can only only only ever unfurl.

More than anything,

I’ve wed the certainty that nothing changes without me –

not coal becoming diamonds

not fertilizing eggs

or migration patterns

or medicine dreams.

And what I had thought was a net cast to me from a higher God

is actually strands of Truth and filaments of desire

that I have tied together with my own two hands.

And in precious encounters, I tie what I know and want to you,

so we can ride the winds of wonder.

Here is the link to obtain the book: White Hot Truth.

So let’s have a look at how optimism lessens the suffering of others:



1. Just because you can’t see it doesn’t mean it’s not there.


2. Cute take on words: Everybody.


3. A great quote from the 33rd POTUS. Scholars, starting in 1962, ranked Truman’s presidency as “near great”; since then he has been ranked between 5th and 9th in historical rankings of U.S. Presidents.


4. My neighbours upstairs gt their lemons from a tree up the road that overhangs someone’s fence. Hey, free lemons: Mrs Robinson.


5. The perfect 10 gymnast from the L.A. Olympics

Mary Lou has kept providing the soul of service for her now 49 years.


6. When you fall down, you can do the former or the latter. The optimist is a latter type of person, also there are other to help you get up: One More Time.


7. An optimum list that will get you through your day when it feels tough.


8. Born deaf and blind Helen Keller certainly lived a faithful life. The first deaf-blind person  to obtain a Bachelor of Arts degree in the United States, very little stopped this amazingly optimistic soul.: Stronger.


9. From the worlds favourite philosopher, Ms Unknown comes an analogy between pessimism and optimism.


10. His Holiness, Tenzin Gyatso, The Dalai Lama, whatever you want to call him, without his optimism the world would be a much sadder place: Be Optimistic.


11. Robert Michael Hensel was born with the birth defect known as Spina bifida. He is also a Guinness World Records holder for the longest non-stop wheelie in a wheelchair, covering a total distance of 6.178 miles. Now that’s optimism multiplied tenfold.


12. If you haven’t taken it on because of….., begin it now but don’t do it the way that has stopped you before: Solving Problems.


13. Helen Keller again, she was an inspiration to the world in the way she gave from her fullness, even though we would consider some of them disabilities.


14. Because everyone loves cat and dog drawings: We love Cats.


15. Definitely, time to delete that file.

I love Danielle’s definition of “Waking Up” –

We all need to wake up

so we can do the work

that needs to be done

to live in a world

that we espouse to want to live in.

The music this time comes from  Ingrid Michaelson, The Lemonheads, Daft Punk, Kelly Clarkson, The Dalai Lama, Brent Cobb and Bemular. Different styles, but all enjoyable.

Namaste until next time, my dear friends.




You can Play a Shoestring if you’re Sincere!!

I’m reading s great book called The Big Little Book of Resilience by Matthew Johnstone at the moment. Matthew wrote and illustrated it. It is subtitled How to Bounce back from adversity and lead a fulfilling Life. Each page has a little bit of wisdom with a supportive image.

Accepting what we can and cannot change is one of the most important aspects of understanding resilience. it’s learning to work with and grow what’s right in our lives while accepting, but not putting all our energy into , what’s not.

So bringing sincerity into our lives allows us to see what are our rights and what will empower us. Lets have a look at what people have said about rights over the years:


1. Standing up for your rights means that you do not have to offend or please others all the time, It gives you time to consider them.


2. This brave young woman has raised the voices of half the world’s population: Roar.


3. You have the right to…. it’s up to you, whatever you listen to in your mind takes hold.


4. I have difficulty with one of these, guess which one: Same Love.


5. Our voices are given to us for a reason, It’s you time to use it.


6. I say this to you all, you can do it, you rock: I will Survive.


7. As a race, we have a fair way to go with this one.


8. This year, I became a tutor to three Chinese mothers. Before I did this I didn’t realize who little I know about other cultures on the planet and how much my group of friends is from the one culture: Where is The Love.


9. Mainstream media, Whilst in the hospital with my mum I unfortunately had to view it. The word puerile and the meaning of this question come to mind.


10. As it say above, be a voice. This period of time in raising your your children cannot be taken back without some serious therapy bills if you stuff it up: Teach Your Children Well. 


11. How do millions of people turn into killers during the time of war. Often they were neighbors who had lived next to each other peacefully for years and years. The above sentence speaks very loudly.


12. The federal government in my home country, Australia seem to have forgotten this, they are about to implement a national Grade 1 grammar test: Better Place.


13. This haunting image could not let me not include it.


14. I spent many months contemplating this during my dark times. It was not Erin but Ruth and Jann and Hugo who said this to me, not in such dramatic style, but I heard it: Stay.


15. Perhaps best known for the remark in a letter to an Anglican bishop, “Power tends to corrupt, and absolute power corrupts absolutely. Great men are almost always bad men. Donald Trump, or Nelson Mandela who will be remembered in the year 3030?

So I am imploring you to realize that you have rights and you have a voice. It’s our time, Its up to Us, Because we Can.

Namaste, until next time, my dear friends.

namaste prayer

It fills the cup of Silence.

My Chinese english student Ginny isn’t coming today, her husband is flying back home so she has to drive him to the airport so I am listening to music and writing todays blog. I thought music would be a great subject to write about. I have 40,000 tunes on my Itunes, I’m a bit addicted, always have been since a young age.

I have been a door-bitch for my musical friends for over 30 years, I love most types of music and support the theory most eras produce some talented people. At the moment Nick Cave and the Bad Seeds are playing on my iPhone. I saw him in the Birthday Party many years ago, always worth a listen.

How do you relate to music  , does it pump you up, slow you down or both, let’s have a look what they say about it:


1. How did you choose your favourite songs? First Love, divorce, losing your virginity are often memorable times.


2. Thats why we part with our hard earned cash to go and see the greats. They combine words and silence that fills our heart with joy: That’s what I Like.


3. Your music rends to relief the pain, It’s your gateway to your soul.


4. Friedrich Nietsche is considered on  of the great philosophers. At the age of 44 he had a complete breakdown and was cared for by his mother and then his sister until his death 11 years later: Without Music.


5. Backstreet Boy member has had an extraordinary life for 20 years thanks to his musical ability. He is very grateful for it.


6. Had to laugh at this one, probably true for me though: Life is like a Song.


7. What is your soul music, Mine is beautiful deep songs by female singer songwriters.


8. Have had many of these outbursts over my 62 years, the last was at a Safer Youssef, a mystical experience: Soupir Eternel.


9. I always thought that I couldn’t sing until I met my friend Kavisha Mazzella, an award winning singer songwriter and beautifully hearted soul and my choir leader, you can listen to her at http://www.kavisha.com.


10. There are so many songs that fill my dreams, what are yours: Dream a little Dream of Me.


11. Love an acronym, this is a powerful one.


12. I have made many a good friend I met at music gigs watching bands we both appreciated: Make you feel my Love.


13. Passion, Joy, Heartbreak, Power. All have their specific songs.


14. The Bard, taught at most western English speaking schools , you either loved or hated him. His words could make the earth shudder, didn’t know he discover earth music though: Earth Song.


15. I went to a funeral of a friends father. He had them play Smoke, Smoke that Cigarette as one of the tunes. He died from lung cancer. I haven’t chosen the music for mine yet, I may not have heard it yet.

Music is a constant part of our lives, some of it we love , other styles we hate. My big secret, I love pop divas, very uncool in the live music scene.

Namaste until next time, my dear friends.






Suki or Lhasa?

Who are Suki and Lhasa, my sister’s beloved cat and dog, I’m not allowed to have pets in my flat.

Pets? Cats or Dogs, Rats or Mice, Budgies or Parrots. We all have our personal choice. I am more of a Dog person than those life controlling moggies who know they are the owner not the other way around.Wikipedia has an interesting definition of what an animal lover is, Check out number three –

The terms animal love or animal lover can have several meanings:

I have chosen 15 quotes , some famous , some from just your standard neighborhood cat or dog lover. Here we go –


1. I’ve decided to start my quotes on a less that serious note. I can’t imagine Paul my 50’s something psychiatrist using licking as part of his treatment but I might suggest it on my next three monthly catch up.


2. Suki normally is giving that look when he wants a pat, once you start the cut off point is never.


3. Mark Twain was known for his quirky and insightful quotes as much as his fame for his novels. His summation of the output of dogs vs. Cats is pretty close to the bone in my opinion.


4. Love the even when you don’t share the People Food line, Yes most dogs believe they are human.


5. The one dog I had was poisoned, my parents disappeared him very quickly. I switched to guinea pigs because they couldn’t run away because they were in a cage.


6. Jean Maurice Eugene Clement  Cocteau, French poet and film maker always had at least one cat in his home. He came out with this well known cat loving quote as testament to the love he felt for them.


7. I have several friends who judge a persons character on the reaction their pets have to them. I remember visiting my friends house in Bendigo. They had 13 animals, 6 cats. Four went for my lap at once.


8. How a dog and children come into the world. Treated right they will continue to do so until we place that wooden cross next to the back fence, the pets I mean not the children.


9. Dogs know something when they choose trees as their place of going to the toilet. Starlight attracts them to the beauty, that’s a little left field.


10. Unconditional Love, if we followed this set of ideals for loving I think the world would be a better place all around.


11. Especially when it from a young kitten rubbing themselves against your leg at dinner time, and believe me they know when it is their dinnertime, don’t be late or there will be consequences.


12. We all have seen that look if we have ever been graciously allowed to share a premises with a cat. I am plotting to take over the world look  and you are going to be my first conquests.


13. Had to get in one about my true addiction Music, I have 24,000 songs on my Itunes. My friend La Rola organised a dance party to pay for her beloved car Kevin’s surgery. How could you not go.


George Mikes, Hungarian Born British author came up with this beauty, about the real chain of command in our homes.


15. Aaw, isn’t it cute when two cats clean each other, they do it from the smallest moggie  to the largest lions. No one has worked it out. Which one of the three scenario’s above do you think it is.

I am jealous at times of the love my sister and her family have received from Suki and Lhasa, Lhasa is a bit old these days to show much, He just lies around and sleeps, but remember after all he is a cat.

Its time to say adieu, so once again Namaste until next time , my dear friends.