You so have what it Takes!!

Posted on June 6, 2017 by Rod's World

I began the six week journey again that we take on Arion Light’s Activation Program: Activation School. In the first week we look at what it truly takes to come home to one’s self, the heart, your soul. We do a beautiful practice with a partner receiving the beloved from them. We also discuss our intentions for the course, mine is to give strength to the love and the purpose of my life and for the planet.

So what do sages and visionaries and your ordinary joe say about coming home, lets have a look:

1. F. Scott, big time author pointing out its inner work not the colour of your drapes that has you come home.

2. Insert your name in place of someone’s and I reckon this quote hits a home run: I’m Going Home.

3. Byron and Arion’s work attest to this. Do the work and it becomes easier to come home.

4. The story you tell yourself creates how your home looks, what do you put on your welcome mat: Home is where the Heart Is.

5. We have journeyed so far from our hearts spaces, it’s time to take up the challenge and return to that beautiful, beautiful oasis.

6. I met a person recently, she is from a different generation, but the moment I began to speak with her I knew I had found another of my anam cara, Irish for soul friend, you normally have known each other for lifetimes: Make You Feel Your Love.

7. There are people I miss in my life, so it’s wonderful when you hear they are going to drop into town for a visit, include yourself on this.

8. Doesn’t your heart feel so much lighter and open when you come home to it? They say that love has come to town: Uh-oh, Love has come to Town

9. To be thrilled all of the time, that’s what coming home to yourself truly is, the ability to live it moment to moment.

10. Do you ever go and stand in a rain storm hoping it will wash away the pain and hurt that is real or imagined. In coming home the heart can heal them as well: Cleansing Rain Song.

11. I live alone, can’t have pets so I get these in other places in my community where I am coming home.

12. Haven’t your wildest dreams come from your heart not your head? If your home address resides above your neck it’s time to move: The Dream of Life.

13. What would you include in your favourite coming home experiences?

14. When travelling one may find many new temporary homes, but there’s a pillow waiting for you in your heart: Home is where the Heart Is.

15. Old souls, young souls – our country has a 60,000 year soul to come home to, we just have to have the courage to find it.

I did get a little bit off track on the way through, but I suppose that is one of the variances of the journey to coming home, it never follows the route you hope ot will.

Namaste until next time, my dear friends.

I will face whatever Comes!!

Posted on May 29, 2017 by Rod's World

What does the following question raise for you – What if I didn’t have to prepare to be present? Danielle LaPorte also suggests to do these three things in her book White HOt truth:

Identify where you are already meeting with spirit in your life
It’s important what you call your practice
There is no competition
Remember , it’s about ongoing practice , not permanency

Over my years I have meditated, taken a Buddhist name, done Landmark for seven years, ran marathons in Australia and Russia, but I like this summation by Danielle:

Even with steady devotion to your growth, your practices will ebb and flow. Some days you’re going to be riding high, dancing to merge with Shiva himself, or fasting to feel the pulse of the higher realms. other days , you’re just doing what it takes to not feel like shit.

So what are your life affirming practicing and what do the wise ones say about it, Lets have a look:

1. I once wrote the statement that we all have the same 24 hours in the day as Martin Luther King, Nelson Mandela and Mother Teresa. Some people thanked me and others went apeshit. Where do you hold the truth in the above quote?

2. If you have had a bad day, you always have the opportunity to rise afresh: All I Ask.

3. Beauty is not attained by outer work like plastic surgery, it is purely inner work.

4. Who and What and Where you are is exactly where you are meant to be, how could it be different. Accept this and your life will become a whole lot easier: Who You Are.

5. This image seems to be of someone walking on water, rise up and you can do that.

6. Some people say we choose our parents before we start to live our lives, if this is true we are definitely strong enough to get through the bit after birth: Strong Enough.

7. That simple smile, thank you or words of gratitude can change a life, and you may never know.

8. With a heart to inspire single women to live their best lives and to never, ever settle, Mandy cuts to the heart of the matter with her inspirational, straight-talking, witty, and often wildly humorous take on life and love. She’s also not afraid to talk about the many realities of being single in a world that still asks “And WHY are you still single: Happiness is an Inside Job.

9. When I was a child I loved my magical friends, the education told me they weren’t real. Now I’m discovering that probably this was not true.

10. They say that when it becomes too hard, the place to go to heal, is the music that enlivens us, I agree: I’ve got the Music in Me.

11. Worship what you love and Love the way you worship. Failure does not mean your dreams are dead.

12. Quite a life affirming belief from Kanye West. Could you think this, or even say it. Mohammed Ali, move over: Stronger.

13. let go of the non life affirming things in your life, you will feel like you have lost kilograms of weight.

14. The affirmation queen, Louise Hay began her literary career at the age of 50. So do not give up on what affirms you in your life just because it hasn’t happened yet: Flowing Life.

15. Remember in life affirming practices laughter is the best medicine.

Womens circles have existed for millennia, mens circles similar to King Arthur’s Round Table are returning. We find it impossible to be aware all the time, be your kind of devotee, your light chaser.

Namaste until next time, my dear friends.

The Soul of Service!!

Posted on May 25, 2017 by Rod's World

I’m suffering a hit of ecstatic bliss at the moment because I received Danielle LaPorte’s new book White Hot Truth in the mail this week. Subtitled Clarity for keeping it real on your spiritual path – from one seeker to another the small portion I have read delivers on all fronts.

I flipped the book open and came to the section on service, hence the title, the chapter also includes the words conscious optimism and giving from your fullness, I love this statement. In the chapter is this following quote:

I am driven by two main philosophies; know more today

about the world than I knew yesterday, and lessen the suffering

of others. You’d be surprised how far that gets you – Neil Degrasse Tyson.

The one comment I wish to make on the Manchester bombing is the graciousness the homeless man showed to the victims, he could of quite easily snuck off into the darkness of the anonymity of that subculture. For his kindness he has been gifted six months free rental of a house by the owner of Manchester United . This is what should be remembered about that horrendous event, not the event itself.

So what happens when you live from a space of giving, let’s have a look:

1. A mining magnate in my country of Australia has gifted $400 million dollars , about 10% of his wealth to various charities. He said that making money is not about having bigger houses it’s about making a difference if and when you can.

2. Live the life you were really meant to, his holiness the Dalai Lama says happiness does not come from loving yourself first, it is from helping others and compassion: Give.

3. A kind gesture can be as simple as smiling at the person sitting next to you on the tram, train, or bus.

4. Spread love everywhere you go. Let no one ever come to you without leaving happier: Love Life.

5. Perhaps an oxymoron but you need to create space so that you can give one of the great gifts in life, the joy of allowing others to give to you.

6. Time is a made up conversation, how much do you value it. The gift of quality time is priceless to another, much more than an object: Time after Time.

7. “Don’t Just

Don’t just learn, experience.
Don’t just read, absorb.
Don’t just change, transform.
Don’t just relate, advocate.
Don’t just promise, prove.
Don’t just criticize, encourage.
Don’t just think, ponder.
Don’t just take, give.
Don’t just see, feel.
Don’t just dream, do.
Don’t just hear, listen.
Don’t just talk, act.
Don’t just tell, show.
Don’t just exist, live.”
― Roy T. Bennett, The Light in the Heart

8. What’s your gift to the world, how are you doing in giving it away to others: Pablo Picasso.

9. Don’t be a two handed taker!!

10. There is no exercise better for the heart than reaching down and lifting people up: Just the Way you Are.

11. Minimalism is a current fad, to make your life simpler by cleaning it up, giving away what you don’t use and not taking stuff you don’t need.

12. One of my dear friends is having treatment for cancer at the moment, I send her a song from Youtube on a regular basis to cheer her up, I also call her the divine one: Standup.

13. This is called the pay it forward philosophy, join the movement.

14. I am one of the chronic givers who fights the battle with being able to receive, I was well trained by my mum to be a lifelong volunteer: Castle on the Hill.

15. Give from Love.

So I will finish with another paragraph from Danielle:

Use your Soul. Stop, drop and send light. You believe in it so use it. After you dry your tears from the latest shooting or news headlines, take four minutes – twenty if you can – to sit in silence and very specifically send love, positive energy, healing, light and prayers to the person, people, place or situation on need. How many times so we say to someone, “I’m sending you Love”?Really send it

Namaste until next time, my dear friends.

Do you know who you Are?

Posted on May 22, 2017 by Rod's World

I am about to begin my journey as a Sacred Love Workshop leader. I came up with the concept on the dance floor at Mojo Dance one night when I looked around and noticed that most of the people would go home alone but that they were all beautiful people and deserved so much more. About half an hour later the term Sacred Love came to me, and the concept that we had stopped being vulnerable with each other and telling each other our sacred stories.

I am still reading Daring Greatly, up to the section on vulnerability, the true caring and feeding of our spirits. Lets open up the board on vulnerability:

1. Declaring herself as a poet and a woman in progress, Raquel Franco in her book of poetry Keep me Wild delves deeply into the bravery it takes to be vulnerable.

2. I had to choose carefully so I didn’t end up with 15 Brene Brown quotes on vulnerability, but I like the simplicity of this one: You are so Beautiful.

3. Considered an important figure in postmodern literature. Steven Poole of The Guardian praised Murakami as “among the world’s greatest living novelists” for his works and achievements. I love his cure.

4. How many years do we forget this for between the openness of our childhood to having it be OK again: Vulnerable.

5. I have a new friend tell me about her twin sisters death a month after I met her. I asked her why she had told me. She said that she felt she could trust me with anything.

6. In my Sacred Love workshop you will practice declaring you weaknesses and your strengths for each chakra: When you Believe.

7. We must never forget the shadow as well as the light, we need to go to both places to free our vulnerability.

8. Open your heart the whole way, the most courageous act a human being can partake in: Open Your Heart.

9. They say masked balls are the epitome of High Society. Myself, I reckon an unmasking ball would be a much more inviting evening.

10. I don’t understand these modern gurus who make you pay thousands of dollars to yell and scream for a weekend as a way to be empowered when the above is what connects people and turns you into a leader: Thank U.

11. In the classic relationship movie Who’s afraid of Virginia Woolf, this quote is lived out on the screen . It was nominated for 23 awards.

12. From Avatar, the classic scene: I see You, do you have the courage to say it to your loved ones and friends: I See You.

13. One of the great paradoxes of life, if we withhold our trust of others we never reach the plateau of Love and Joy.

14. I wonder what the tipping point is for reversing this situation for the planet, the Dalai Lama is working on it: Unconditionally.

15. Finally use all of it.

The quest is to know yourself first and then this will allow others to reveal themselves to you.

Namaste until next time, my dear friends.

Why don’t you Understand?

Posted on May 1, 2017 by Rod's World

One of the most obscure and funny workshops I have done is a jargon workshop. Each person had to do a five minute talk using the jargon of their profession and the other participants had to guess what their profession or career was. The one profession nobody could guess was aeronautical engineer. It made me realise that jargon can be very costly when dealing with people who do not work in your industry. Little wonder that you see a lot of blank stares from people at shops, online and in government institutions.

So what has been said about the cost of using jargon over the centuries, let’s have a look:

1. While wading through the whimsies, the puerilities and unintelligent words of many documents to apply for most legal actions we know why lawyers are one of the highest paid professions.

2. Chesterton is often referred to as the “prince of paradox”. Time magazine has observed of his writing style: “Whenever possible Chesterton made his points with popular sayings, proverbs, allegories—first carefully turning them inside out: Perfect Illusion.

3. What words does your profession confuse people with?

4. The curly haired genius , Albert points out why using jargon is not the way to go: One Little Finger.

5. Mason Cooley (1927 – July 25, 2002) was an American aphorist known for his witty aphorisms. Perhaps he was using some of his own when he wrote this quote.

6. I think I know what two of these words mean, not sure about the others though: So What.

7. I am a one on one English tutor to three Chinese mothers, I would not dare do this to them.

8.I didn’t know Helena began her cosmetic empire in my country. She migrated to Australia at the age of 30 and began her empire in Melbourne before moving to London: Lay me Down.

9. Don’t know about this, at least books you can usually understand the words contained in them.

10. The Irish have a term Anam Cara, it means soul friend, I have the honour of being declared one by a dear friend: Anam Cara.

11. the dumbing down of society, methinks.

12. What culture are these words from, do they relate to yours: Instant Karma.

13. Katherine Anne Porter (May 15, 1890 – September 18, 1980) was a Pulitzer Prize-winning American journalist, essayist, short story writer, novelist, and political activist. Her 1962 novel Ship of Fools was the best-selling novel in America that year, but her short stories received much more critical acclaim. She is known for her penetrating insight; her work deals with dark themes such as betrayal, death and the origin of human evil.

14. The recommendation these days is to write blogs, because they personalise events, even for businesses, they are fascinating stories: Amazing Grace story.

15. The jargon of twenty years ago is now obsolete, if we used it how would we explain the Iphone?

Jargon may be costing you meeting your Anam Cara, cut it out of your arsenal of words.

Namaste until next time, my dear friends.

When I am sad I eat Chocolate!!

Posted on April 6, 2017 by Rod's World

” I recognise my anger and I honour my reaction to the darkness. I know my true power lies in my capacity to be the light. I call on the energy and thoughts of love to pour through me and inspire me to take action from a place of true power “. This powerful prayer is from Gabby Bernstein’s The Universe Has Your Back, it comes from Step 2: Remember where your true power lies.

I think that what we have to offer the world comes from our remembrance of it. If we are eternally sad, that’s how the world occurs for us. Why not be curious in our remembrance of events. How they affected us, why they made us joyous or sad, we have examples of them all.

Let’s strap on our memories and go on the journey:

1. I remember a drive from San Fransisco to Los Angeles down the coast road on a foggy day. We picked up a hitchhiker going to his Narcotics Anyomous meeting. He was a local and took us to all the places people didn’t know about. The connectedness to the people and the area was remarkable.

2. This song was number one in our country for a lengthy period: Beautiful People.

3. Imagine if you walked the streets doing this, what a difference a day would make!!

4. There is that really bad 90’s Arnie movie End of days. I can remember moments for decades ago, and forget what I did last weekend: Moment of Clarity.

5. I was born in the 1950’s. Lots of truth to Brue lee’s statement. I remember the people I know and not many others who did not live a life worth remembering.

6. What memories live in your heart. then can be from your childhood or yesterday, they say time is a made up concept anyway: Memories of a song in my Heart.

7. My friend and I went on a cricket trip in the 80’s to Sydney, 1,000 kilometres away. He met our friend’s sister, fell in love and moved to Sydney three months later.

8. I have this vivid memory of Ken, the American Vietnam veteran who rescued us from the bush in New Zealand after our two-day hike in the mountains went bottoms up: I Remember You.

9. How often does this happen? Besties one day demoted to part of the pack six months later.

10. Is this the ultimate state of being? I use giving and receiving, better at the first, not so great at the second: Giving and Getting

11. People remember what you do, not what you say. A powerful memory.

12. Memories are made of this, but your future isn’t/ Fulfil your dreams: Follow The Sun.

13. Whilst writing this I received the phone call from one of my sisters I had been dreading. My beloved brother in law passed from cancer last night.

14.Lessing was awarded the 2007 Nobel Prize in Literature. In awarding the prize, the Swedish Academy described her as “that epicist of the female experience, who with scepticism, fire and visionary power has subjected a divided civilisation to scrutiny”. Lessing was the eleventh woman and the oldest person ever to receive the Nobel Prize in Literature: I remember when I was Young.

15. And this is the place our memories live.

So as the phone call shows, your memories can change instantly, hold onto the great ones.

Namaste until next time, my dear friends.

Nature is pleased with Simplicity!

Posted on April 3, 2017 by Rod's World

Sometimes we feel that we have just reconnected with a truth we’ve always known and that if we could just know more about it, our life would be delightful and rich. I call it reconnection with your soul. It takes letting go of many of the things that clutter our lives in the hectic busyness of the modern world.

How do you reconnect with those simple things that used to please you as a child? Let’s have a look at what the world has to say about it:

1. One way I find works is to reconnect and recommit to my core values, as Zig Ziglar, the iconic business coach says we can begin again and make a new ending.

2. I ran into a friend I had not seen for five years in a hat shop in Leningrad. What reconnection brownie points were taking place for this to happen: Fate.

3. From one of the world’s greatest philosophers, Master Unknown comes a beautiful quote about how and why we reconnect.

4. Throw out those judgments and the chance of reconnection being able to come to the fore is much more prevalent: Connection.

5. Laurie Colwin (June 14, 1944 – October 24, 1992) was an American writer who wrote five novels, three collections of short stories and two volumes of essays and recipes. She was known for her portrayals of New York society and her food columns in Gourmet magazine. This is great advice she is offering.

6. This quote is a recipe for reconnection with our souls, I think it is essential: One Human Race.

7. I have a special one of these, a mate I met at a retreat four years ago, Michael, you rock my soul.

8. Beautiful image for a beautiful practice: The Best of Me.

9. How did we survive with these relatively new words that have been added to our dictionaries? What’s a dictionary, is that spellcheck or google it?

10. Co-founder of the online sensation, The Huffington Post. Arianna points to the power of meditation and contemplation in reconnecting with our inner selves: Beautiful.

11. the opening lines from the all-time classic song, The Sounds of Silence. We need to reconnect with all of us for it to truly work out.

12. Go for it, email me the results to rod.williams13 @gmail.com: Never Grow Up.

13. How difficult is this living our distracted lives?

14. Wayne Walter Dyer (May 10, 1940 – August 29, 2015) was an American philosopher, self–help author, and a motivational speaker. His first book, Your Erroneous Zones (1976), is one of the best-selling books of all time, with an estimated 35 million copies sold to date: Make peace with your Ego.

15.And finally, remember to have a healthy relationship with this intrinsic part of your psyche.

It’s time you had an extraordinary relationship with your nature. Inner and outer, we need both.

Namaste until next time, my dear friends.

You all laugh because I’m Different!!

Posted on March 30, 2017 by Rod's World

To care about people who are fearful, angry, jealous, overpowered by addictions of all kinds, arrogant, proud, miserly,, selfish, mean, you name it – to have compassion and to care for these people means not to run from the pain of finding these things in ourselves. Instead of fending it off, we could open our hearts and allow ourselves to feel that pain, feel it as something that will soften and purify us and make us more loving and kind. These beautiful words by Buddhist nun, Pema Chodron to me are certainly against the grain of society which is thrown to medicate all these situations as quickly as possible. In my country Australia they spend $155 billion a year on health care, most of it is not preventive but after the fact.

How are things that are against the grain looked at by humanity, let’s take that journey:

1. How many people have seen that silly video of the single soul who starts dancing in the crowd? then another joins , and another until all of the crowd join in, Being against the grain means other grains/people get the opportunity to experience something they would never have started themselves.

2. Hendrix re invented guitar playing, Bob Marley re invented the Love Generation’s music and Miles took jazz to another level, they were all doing something right: See Dem Fake Leaders.

3. If the great inventors of our time had only attempted what they were taught where would our society be now. Get out there and make some mistakes.

4. When you are rubbing against the grain of sand, there will always be an effect. Try to remember this on a day to day basis: Against the Grain.

5. History is riddled with wars started by this act, what is more people had spoken out against the grain at the time.

6. Punk bands typically produced short or fast-paced songs, with hard-edged melodies and singing styles, stripped-down instrumentation, and often political, anti–establishment lyrics. Punk embraces a DIY ethic; many bands self-produce recordings and distribute them through informal channels: Rock and Roll High School.

7. Perhaps the best example of this is Japanese electrical goods and cars. After WW2 they copied America’s goods poorly, where are the companies they copied now. The roles are reversed, and dare we mention made in China.

8. They say when a child commences school that 60% of jobs they will do don’t exist. I would think that we need many people who don’t just hang about the institutionally recognised for the world to keep growing as this fact points out: Neverland.

9. One of my all time favourite cartoons is ban the business burqa. It depicts a city street full of men wearing the same coloured suit. How do we know their leadership abilities when none of them are willing to step out against this unspoken rule you have to wear a suit to be a leader.

10. I went to a coaching session by a friend of mine, Jeffrey Slayter last night. At the end he asked us what was my takeaway. I replied the soul knows much better than the mind what to say, train yourself in listening for your soul: Your Soul.

11. Danilo Tagle is a nuerogenetics professor. I think this makes him a very smart dude. He may be talking about what he does for a living, or perhaps about you?

12. Not one of your A list actors. but a man with ethics. Also a writer and producer, he has starred in some of my favourite quirky movies. Who can forget his dark comedic role as a professional assassin in Grosse Point Blank: Complicated.

13. Often you have to go against the grain when you are looking for your genius, it just doesn’t walk up to you and introduce itself.

14. Two Alberts in a row, he is a much quoted man who often found himself in places no one had seen before: On Your Own.

15. I went to my friend Emeli Paulo’s workshop on Tuesday night on connection. I feel like this has happened for me.

So if its true there are more grains of sand on one beach that there are human beings on the planet what are you going to do with your grain?

Namaste until next time, my dear friends

What a Miracle, What a Blessing!!

Posted on March 20, 2017 by Rod's World

Were you blessed with living in a house where gratitude was a given or was it a premises where put-downs and teasing were more the norms? In these houses, it was often expected that the children growing up were expected to display behaviors, emotions and thinking patterns that had never been modeled. Gratitude is held in high esteem by virtually everyone, at all times, in all places. From ancient religious scriptures through modern social science research, gratitude is advanced as a desirable human characteristic with the capacity for making life better for oneself and for others. Though gratitude is associated with pleasantness and highly desirable life outcomes, it is certainly not an easy or automatic response to life situations. Resentment and entitlement often seem to come naturally. Individual personality flaws such as neuroticism or narcissism make it difficult to recognize the positive contributions of others. The very fact that gratitude is a virtue suggests that it must be deliberately cultivated.

So how has gratitude been expressed over the centuries, let’s go on that journey:

1. Sara Avant Stover, a teacher of feminine spirituality and empowerment and a yoga and meditation instructor, bestselling author, and inspirational speaker, is the founder of The Way of the Happy Woman: a worldwide community based on the teachings and practices in her bestselling books, The Way of the Happy Woman and The Book of SHE. As the creator of the world’s first Women’s Yoga Teacher Training, the online program Reversing Our “Curse,” and The SHE School, Sara has taught tens of thousands of women worldwide. She has been featured in Yoga Journal, the Huffington Post, Newsweek, and Natural Health and on ABC, NBC, and CBS. Sara’s teachings, writings, programs, and communities support women of all ages to place the Heroine’s Journey at the heart of their lives. She teaches on feminine spirituality, lifestyle, healing, relationships, and more. Sara lives, hikes, writes, and dances with mystery in Boulder, Colorado. These thousands of women are very grateful for Sara’s teachings.

2. This beautiful image caught my eye immediately. it reminded me of the facebook group I am a member The Daily Gratitude Space of, where hundreds of people choose to place what they are grateful for over the airwaves: Grateful.

3. I write one thing a day I am grateful for in my Desire Map Planner by Danielle LaPorte. Just one thing a day sees this happen for me.

4. Why you should be grateful fro what you have at this time is that you have worked for it. That’s how to get things, doing the work: Royals.

5. From the greatest quoted philosopher Anonymous comes the above classic pointing to that you need to take the actions of gratitude first.

6. That’s the place gratitude hits home, in our hearts: Beautiful.

7. perform an act of gratitude a day to a stranger and you may just transform the planet.

8. Who is this for you? Your parents, your lover, your children, your boss, your bestie? Go on do it, and make the difference: Stand Up.

9. The author of several transformational books, the latest being The Universe has Your Back, Gabby Bernstein trains people to be grateful for their lives and do great things with them. Read her books and check her website at https://gabbybernstein.com/

10. We all have lots of stuff, but often in this consumer driven society we search of more and forget that what we have has made us what we are. Remember this act of gratitude and you will free your life up expedientially : That’s just the Way It Is.

11. There is a minimalist movement sweeping western society, here’s one thing they could take one.

12. They don’t need to hear that I really appreciate what they did for me. Not!!!!!!!Speak Up.

13. This makes my soul shudder, how beautiful.

14. From Little Things, Big Things Grow, really only one song for this: From Little Things.

15. Melody Beattie is one of America’s most beloved self-help authors and a household name in addiction and recovery circles. Her international bestselling book, Codependent No More, introduced the world to the term “codependency” in 1986. Millions of readers have trusted Melody’s words of wisdom and guidance because she knows firsthand what they’re going through.

In her lifetime, she has survived abandonment, kidnapping, sexual abuse, drug and alcohol addiction, divorce, and the death of a child. “Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift,” said Time Magazine. This beautiful quote is an example of the power of her work.

So, as you may have picked up, I believe in the power of daily gratitude. I hope from reading this you join our band of merry pranksters.

Namaste until next time, my dear friends.

You cannot Lose Something you Are!!

Posted on March 7, 2017 by Rod's World

Apologies for being a day late, I was putting my computer in a drawer at the reception at work as I was going to lunch and the office was locked when I found my copy of The Universe has Your Back by Gabrielle Bernstein. I opened it to a page that had an affirmation on it:

“I recognize I have chosen wrongly, I forgive this thought, and I choose again. I choose Love”

It is from a chapter called Oneness sets you Free, surrendering to the Holy Instant. What would life be like if we lived it in oneness, not duality? Many great philosophers have made comment on this subject, let’s have a look at what they say.

As you can’t read it clearly this is what Albert said A human being is a part of the whole, called by us “Universe”, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness.

2. Love Ram Dass, (born Richard Alpert; April 6, 1931)He is an American spiritual teacher and the author of the seminal 1971 book Be Here Now. He is known for his personal and professional associations with Timothy Leary at Harvard University in the early 1960s, for his travels to India and his relationship with the Hindu guru Neem Karoli Baba, and for founding the charitable organizations Seva Foundation and Hanuman Foundation. He continues to teach via his website: Be Here Now.

3. Such a beautiful way of looking at Life. Michael Beckwith, founder of the Agape International Spiritual Center in Culver City, if you have ever heard him speak you know that he lives his life this way.

4. When I was a runner I used to run the Shri Chinmoy half marathons in Melbourne. The organizers were some of the most open-hearted people I have come across: Open my Heart.

5. Remember those nights you were in the outback staring at the milky way realizing that you were an insignificant drop in a massive universe that you could not exist without, this talks to that.

6. Oneness is very simple: everything is included and allowed to live according to its true nature. This is the secret that is being revealed, the opportunity that is offered. How we make use of this opportunity depends upon the degree of our participation, how much we are prepared to give ourselves to the work that needs to be done, to the freedom that needs to be lived: Individuality.

7. Now, this is a difficult state to reach given what the media serve up to us on a daily basis.

8. In all this oneness, we have special moments. We call them Love, for George: Careless Whispers.

9. I write a daily Love Meme every day, often using a heart symbol. It represents to me what makes us all one.

10. Why did you turn left instead of right and run into your beloved? Because in our lives there are no random occurrences even though we often complain they happened: Safe.

11. We are all Starseed, the mountains, the seas, Us.

12. I once saw this man pour sand out of his hands. He could shift your concept of what was so. If you were willing to believe it was a different thing: Divinity.

13. Each of us has the divine masculine and the divine feminine within us. They need each other but must operate as one to be effective.

14. Quantum Physics has argued for this since its concept, unfortunately, our eyes cannot see the closing scene from the Matrix: Lose Yourself to Dance.

15. And in Oneness Everything is a Gift, even that.

Another practice from Gabrielle’s book is Let go of the shadow of the past by seeing someone for the first time with the eyes of love. So let’s recognize the other person is you.

Namaste until next time, my dear friends.