Can Your Inner Child Come Out And Play?


I came in contact with my five-year-old inner child in a session with my mentor on Wednesday, I was researching how to define the influence your inner child can have on you when I came across a beautiful article from LonerWolf, they define it as:

No matter how big or small, almost all of us experienced some kind of trauma as children. These traumas could vary from having your favourite stuffed toy thrown in the trash, to being abandoned by your best childhood friend, to being physically or emotionally abused by your parents.

Inner child work is a vital component of inner work because it reconnects us with a wounded element of ourselves: the child within. When we reconnect with this fragmented part of ourselves, we can begin to discover the root of many of our fears, phobias, insecurities and sabotaging life patterns. This is where true healing happens!

Inner child work is the process of contacting, understanding, embracing and healing your inner child. Your inner child represents your first original self that entered into this world; it contains your capacity to experience wonder, joy, innocence, sensitivity and playfulness.

Why this came up  is I explained that after talking to a woman who I wish to speak to more than anyone in the known world at the moment for twenty minutes the dread and anxiety of What if she finds out what I’m really like took over and it became all too difficult, and it ceased rather quickly.

We had a conversation around who did I become, and it was the little 5-year-old who felt unworthy of being loved due to some decisions about the parenting he thought he had been offered by his maternal parents. Sixty years later, they are probably not true, so we did a process so that my internal parents took over my body.

So how has society discussed the inner child, When we deny and snuff out the voice of the child within we accumulate heavy psychological baggage. This unexplored and unresolved baggage causes us to experience problems such as mental illnesses, physical ailments and relationship dysfunction. Here are some ways:

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1. From my fellow Aussie, Trudy: this is one powerful way my mentor suggested I help heal my five-year-old.

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2. I also love the quote on her home page as being a powerful way to improve: “Time spent amongst trees is never wasted time.” – Katrina Mayer: You Are Loved.

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3. A combination of ‘Its time to grow up education from your parents and the rigidity of the school system, methinks’.

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4. This ode is for the inner feminine child we all have in us, I’m sure there is one for the inner masculine as well: Into My Arms.

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5. Especially between our adult self and our inner child.

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6. That naff saying just let it go has never really worked for me: Changes.

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7. Hard to read, but a profoundly beautiful ethos,

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8. The 20-minute exercise in rewriting the parents of my inner child has had a profound effect on me, Who would believe so much change could occur in such a short time: Absolute Beginners.

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9. The wire cage installation from Burning Man has become a worldwide interpretation of what our inner children seek, and that is a connection with others.

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10. I just liked this image: MotherLove.

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11. A powerful statement from Jung and an image that really displays how much our inner child influences us.

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12. Wise words from one of my top ten philosophers, Thich Nhat Hahn: Peace Be With You.

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13. Diane also states: We’re spiritual beings having a human experience and everything we need is inside. When you connect with that inner guidance, you can hear the whispers of your intuition — your Wise Self — guiding you to your best life. Often it is your inner child.

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14. Carl Jung did quite a bit of work on our inner child, I think so should we: Over The Rainbow.

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15. And for our final lesson, a message from your own inner child, I’m going to skip with mine this week.

Here are 4 of the most powerful ways to perform inner child work:

  1. Speak to your Inner Child.
  2. Look at Pictures of Yourself as a Child.
  3. Recreate What You Loved to do as a Child.
  4. Make an Inner Journey.

For a moment I thought I was doing an all-male playlist again, but the last two songs prevented this. We begin with a newbie for me, Matthew Mole, then the most brilliant of songs by Nick Cave and the Bad Seeds. Two Bowie numbers follow, and Queen ends our male contribution. The penultimate number is by Shaina Noll, and we finish with a superb version of a classic song by Eva Cassidy: Can Your Inner Child Come Out and Play?

Through inner child work, you can learn to grieve, heal and resolve any sources of trauma you’ve been unconsciously holding on to for years. This can liberate you and allow you to live a life of real adulthood, emotional balance and wellbeing. Doing this has definitely got me closer to Love and Respect for All, Everybody Included because it includes me. Until we meet again, my dear friends.

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Gandalf and Yoda Go Out On a Coffee Date!!!


I went to a men’s workshop on the weekend called Isle of Men with 160 of my brothers who are interested in becoming better men for themselves, their partners, their children their lovers, their parents, their siblings, in fact, everybody in their lives. There are strict confidentiality clauses that mean we cannot mention who is there without their direct permission, so today I am writing about what we looked deeply into, the four male archetypes of Warrior, Lover, Magician and King but specifically The Magician as what I discovered about myself rocked my soul.

Carl Jung understood archetypes as universal, archaic patterns and images that derive from the collective unconscious and are the psychic counterpart of instinct. They have inherited potentials which are actualised when they enter consciousness as images or manifest in behaviour on interaction with the outside world. They are autonomous and hidden forms which are transformed once they enter consciousness and are given particular expression by individuals and their cultures. In Jungian psychology, archetypes are highly developed elements of the collective unconscious. The existence of archetypes can only be inferred indirectly from stories, art, myths, religions, or dreams.

Before we move on, let’s be clear about something. Archetypes aren’t personality types. Jung didn’t think you could classify a person as a specific archetype. A man can’t take a test to tell him that he’s a “Shadow.” Instead, the archetypes are simply patterns of behaviour and thought, or “energies” that can be found in all people in varying degrees.

I am in a program called Warriors of Love so had some understanding of the psyche of the warrior archetype and have been on a journey recently with my lover archetype over the last year so was grateful for the insights I received, but when we got to the magician archetype the skill of the facilitator to use stories, art and myths was so much next level it shook me out of my hubris as to what is possible in one’s creative life.

The Magician archetype is summed up by Robert L. Moore,

Moore is probably most widely known as the senior author, with Douglas Gillette, of a series of five books on the in-depth structure of the male psyche, drawing on the account of the archetypal level of the human psyche developed by C. G. Jung.

  1. King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine is an introductory overview of four key sources of energy at the archetypal level of the human psyche.
  2. The King Within: Accessing the King in the Male Psyche centres on the most important and most difficult source of energy for men to access.
  3. The Warrior Within: Accessing the Knight in the Male Psyche centres on the source of energy that boys and men usually learn how to access relatively early in life, but it takes time and effort to learn how to access the optimally mature form of this source of energy in the human psyche.
  4. The Magician Within: Accessing the Shaman in the Male Psyche centers on another form of energy that boys and men usually learn how to access at a relatively early age, but, once again, it takes time and effort to learn how to access the optimally mature form of this source of energy in the human psyche.
  5. The Lover Within: Accessing the Lover in the Male Psyche centres on a very tricky source of energy in the human psyche.

as “All knowledge that takes special training to acquire is the province of the Magician energy. Whether you are an apprentice training to become a master electrician and unravelling the mysteries of high voltage; or a medical student, grinding away night and day, studying the secrets of the human body and using available technologies to help your patients; or a would-be stockbroker or a student of high finance; or a trainee in one of the psychoanalytic schools, you are in exactly the same position as the apprentice shaman or witch doctor in tribal societies. You are spending large amounts of time, energy, and money in order to be initiated into rarefied realms of secret power. You are undergoing an ordeal testing your capacities to become a master of this power. And, as is true in all initiations, there is no guarantee of success.”

It is in the last words of his description “there is no guarantee of success” that shook my soul so greatly. He weaved his magic on the crowd, reading and changing the content of his presentation as to what he felt would empower the gathered men moment to moment. I had forgotten I used to have this ability too.

So what has been spoken about the magician archetype over the centuries? Here are some of the most powerful things I could find:

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1. What is in the Magician toolbox you are given at the beginning of your training, an ample sprinkling of pixie dust.

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2. Envy and Competition, the two great destroyers of a child’s inner creativity: Jealous Guy.

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3. Definition of righteousness

1: acting in accord with divine or moral law: free from guilt or sin
2a: morally right or justifiable righteous decision
b: arising from an outraged sense of justice or morality righteous indignation
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4. Danielle says to live your life from your Core Desired Feelings, and master them as you do in your magician archetype: Don’t Believe a Word.
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5. During the Magician process, the facilitator created moments of the purest joy for the participants.
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6. Ben Okri OBE FRSL is a Nigerian poet and novelist. Okri is considered one of the foremost African authors in the post-modern and post-colonial traditions and has been compared favourably to authors such as Salman Rushdie and Gabriel García Márquez: Look Away.
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7. After Sunday, I do have to agree with this statement.
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8. I don’t think any of the men arrived there thinking we would take part in a classic mosh pit, we did: Mosh Pit.
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9. A trick in all magicians toolkits, the ability to walk through doors.
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10. Escher was possibly the greatest at this. Maurits Cornelis Escher was a Dutch graphic artist who made mathematically-inspired woodcuts, lithographs, and mezzotints. Despite wide popular interest, Escher was for long somewhat neglected in the art world, even in his native Netherlands. He was 70 before a retrospective exhibition was held. In the twenty-first century, he became more widely appreciated, with exhibitions across the world: Its Magic.
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11. I included this just to remind you of the power of mandalas.
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12. Thank You, mystery facilitator: Touching My Soul.
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13. I definitely had this done for me on Sunday.
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14. Outside the ordinary rules of life, Yes Please: Shout.
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15. And our final lesson from Johny Carson, that we all have the magician in us at the start, some of us just forget it.

There are two main roles that the energy of the Magician flow through—the initiate and the initiator. Or in other words, the mentee and the mentor.

As we just discussed, Magician energy drives us to obtain hidden knowledge. But contrary to the popular adage about professional magicians—that they never reveal their tricks—a man truly animated by the mature Magician archetype is eager to turn around and share what he has learned with others. He desires to elevate the serious and earnest seeker to his level.

This is why the lack of magician energy in modern culture is really at the heart of the issues many men are having today. There is a lack of mature men who have made a rite-of-passage themselves available to initiate other men into the “secret knowledge” of manhood. Dads and granddads, uncles and cousins, used to teach their sons and other young men how to act, dress, and behave like a man. But a lot of men have grown up without such a mentor these days and thus feel lost, directionless, and adrift. Its time we stopped this.

 

Today’s playlist is all masculine. We begin with one of my all-time favourite tunes by Donny Hathaway. Then two of the four rock bands, Thin Lizzy and Big Country. Flosstradamus provides a rap tune next, then some magic from Pilot. The penultimate tune is by Axel Rudi Pell and we finish with Tears for Fears: Gandalf and Yoda Go Out On a Coffee Date.

On Sunday I saw what the possibility of Love and Respect for All, Everybody Included being the major theme can provide. Until next time we meet, my dear friends. If you enjoyed this, don’t forget to sign up to receive an email reminder when each blog is written.

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Someone Asked If I Knew You?


As I said in my last blog I turned 65 last week, on Sunday I attended a memorial service for a friend who will not. He was just 42 and one of the most vibrant people on the planet. He was a DJ, an environmentalist, a teacher and a beautiful man. He was taken by the big C, a condition that does not listen to reason.

In the weeks before his passing rumours spread of him passing and people began to write eulogies. He had not, so I began listening to his MixCloud sets. I was listening to one of these when posts began appearing from his nearest and dearest that he had actually passed. At this moment I received a download from him. It was just four words: Get On With It. You cannot assume you will be here to fulfil your passions and dreams next year, Get on with It.

Today an article from my friends Marc and Angel Chernoff titled 25 Things You Should Never Stop Doing for Yourself came through my news feed, I thought they were relevant:

  1. Never stop stretching and improving yourself.
  2. Never stop listening to your own inner voice.
  3. Never stop walking comfortably in your own shoes.
  4. Never stop working through your fears.
  5. Never stop being a little unrealistic.
  6. Never stop doing what needs to be done.
  7. Never stop embracing your struggles.
  8. Never stop being willing to make mistakes.
  9. Never stop getting back up.
  10. Never stop making the best of it.
  11. Never stop ignoring the naysayers.
  12. Never stop taking small steps forward.
  13. Never stop giving yourself a chance to soar to new heights.
  14. Never stop smiling.
  15. Never stop thinking positive.
  16. Never stop laughing at yourself and your life situations.
  17. Never stop appreciating the life you’re living right now.
  18. Never stop indulging in life’s little daily joys.
  19. Never stop spreading your kindness.
  20. Never stop giving what you can.
  21. Never stop giving your important relationships a fair chance.
  22. Never stop doing little things for your own happiness.
  23. Never stop opening your mind to new perspectives.
  24. Never stop evolving.
  25. Never stop writing your own story, your own way.

My friend did most of these, especially number 21, never stop giving your important relationships a chance. So how does society give friendships a chance, here are a selection of that is said about them:

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  1. Several hundred people attended the memorial for my friend. quite a few travelled from interstate, I think this supports the above statement.

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2. Through a lengthy friendship, all these and more situations arise: Black Coffee.

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3. When the physical sails off, we have the memories in our heart.

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4. As you get older and they pull down the structures of your past, it is the people that you remember who were there with you: That’s What Friends Are For.

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5. I met one of my dearest friends pretending to be a tree at a party in a flat in Carlton in the ’70s when we swayed into each other too vigorously. 

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6. The people who you can sit with next to a river for hours and not a word needs to be spoken, Fuck Yes: Down by the River.

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7. They’re the ones wearing the I’m with them tee shirts.

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8. Ama Ata Aidoonée Christina Ama Aidoo (born 23 March 1942) is a Ghanaian author, poet, playwright and academic. She was the Minister of Education under the Jerry Rawlings administration. In 2000, she established the Mbaasem Foundation to promote and support the work of African women writers because she realised it was important that all people received an education, not just the elite, She has portrayed the role of African women in contemporary society. She has opined that the idea of nationalism has been deployed by recent leaders as a means of keeping people oppressed. She has criticized those literate Africans who profess to love their country but are seduced away by the benefits of the developed world. She believes in a distinctly African identity, which she views from a female perspective: I am Woman.

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9. I think we are best at this as children.

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10. What does the F stand for: It Ain’t What You Do.

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11. There are 51 meanings for the acronym BFF, this could be for two of them: Best Friends Forever or Best Fan Forever.

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12. My friend was so good at this. Written in the 1930s or 1940s, still so relevant today: Humble and Kind.

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13. Until they are not if you have the thought I wonder how they are, time to reach out.

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14. From her Matched Trilogy of teenage novels comes this beautiful quote by author Ally Condie: Tangled Up In You.

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15. And we finish our lesson for today with the eating of buns.

We ended the ceremony with a drumming ceremony in a circle, as it lifted in energy, I could imagine our friend saying fuck this, and jumping into the middle and dancing his heart out. Farewell from the physical world, our dear friend, the eternal will hold you well as will our hearts.

The playlist for today is not really representative of the music our friend loved, but maybe it is as he loved all music. It begins with All Saints. Then drops back a century to Dionne Warwick, a long guitar solo by Neil Young, Helen Reddy and Bananarama. The penultimate track goes country by Tim Mcgraw as does the final number from Aaron Lewis: Someone Asked If I Knew You.

It took me two days to write this, it normally takes two hours. My friend lived Love and Respect for All, Everyone Included. We will miss you, dear friend.

Until we meet again my dear friends, I love you.

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People Think About What They Don’t Want!!


It’s a bit of a celebration today, on Wednesday I reached the old official retirement/pension age of 65 in Australia. Our right-wing government wanted to make it seventy before the backlash became too much when it reached 68. This is also my 450th blog. What did I do on my retirement day, I went to an event called Awakening Attraction, this is the blurb for it:

There is nothing that enlivens relationships more than the potency of ‘chemistry’ – the charge, the tension and the excitement of impassioned desire.

It is this magnetism, this enchantment, this allure that is the elixir of relating and it weaves certain magic through our romantic interactions.

Without it, we may still have great ‘friendships’ or ‘partnerships’ but we will be missing out on the ‘juice’!!

Attraction has often been considered as an elusive ‘Je ne se quo’, but what if attraction was not a mystery but rather something you could understand, cultivate and play within a healthy way to bring out the best in those around you? What if you could ignite the spark of attraction and keep the flame alive in relationships?

During this interactive special evening event for men and women where we will be navigating all things ATTRACTION.

The topic we will be exploring on the night…
– When it comes to intimate relationship what is your ATTRACTION STYLE?
– Understanding the effect you have (or don’t have) on others.
– What do you WANT to attract and what are you actually attracting?
– How you ignite the spark of attraction
– How you keep the flame burning deeper in a long term relationship.

I have done the feeder program for this night called Awakening Women for Men, a transformational experience that alters how you listen to your own inner feminine, your mother, mine has passed, your sisters if you have them, your lovers and your female friends and the sister program is Awakening Men for Woman. The ethos of these programs is

We believe that at our human core our greatest longing is to be seen, felt and heard by those we love.

Awakening Connections is a new paradigm of relating that empowers people to come into deeper wholeness, love and truth.

We know a world exists where humans feel enlivened within themselves which in turn creates an opening for healthy, sexy and inspired relationships.

Relationships with self and others are the most challenging emotional experiences we face, asking us to continually evolve and grow.

We give people the ability to really step into and navigate the challenges we face and turn them into gold.

Awakening Connections celebrates the journey of relationship through embracing both its ecstatic potential as well as the gritty, real and raw nature of the human experience.

It’s time to create extraordinary relationships, are you ready?

So how has society looked at attraction over the years, here are some of my favourite ways!!!

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1. This calls out to my heartspace.

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2. In the real field of attractiveness, you do not have to live by the rules that there are only certain desires that are OK: I Feel Good.

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3. But only with consent, we do not read it right every time.

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4. Are you great at receiving your desires, it is something I am working on after years of listening to the reasons why I couldn’t in my head: Waiting for Love.

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5. Body Butter, not something taught in standard high school sex education classes.

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6. Talking about what is present in the actual moment, not saying what you think they want to hear, now that is expansive: Titanium.

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7. Do you match your desires, I am about a 5 out of 10, always working on becoming stronger at it.

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8. And once you begin to awaken your conscious self, your lifeforce does not allow you to go back: Set Fire To The Rain.

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9. Magnets are built to attract to and stick to what are the right frequencies, listen to your magnetic power.

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10. Fear prevents you from approaching what you desire and what you are attracted to, there is that classic saying have your fear and do it anyway. Over to You: Anyway.

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11. Fuck Yes!!

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12. Awakening occurs at the moment, you can do it millions of time in your life, especially around attraction: Changes.

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13. Red or Blue, which are you attracted too?

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14. Remember in this attraction game that you have unique strengths and skills, may you find the one, or even two or three that honours them: The Way.

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15. And from the most famous of philosophers Ms Unknown comes the final lesson when awakening attraction.

A week or so after doing Awakening Women for Men a dear friend of mine asked me what did I learn about women from the course, it felt like she was checking to see what secrets Alley, Shaney and Jarrod had given away. Here is my answer: I said there was too much, it will take a lifetime to take it all in, but imagine I had never met you and I walked into the room and saw you and went: we must end up as lovers. I ask you out informing you that I broke up with Janice three months ago. I would know when I am placing my projections of being with Janice on our relationship, allowing it to be new and fresh and full of love and curiosity. She smiled and said that is beautiful.

The playlist for today speaks to the awakening of attraction. We begin with the Sex Machine James Brown. then we move forward to this century with Avicii. David Guetta duets with Sia next. Adele and Martina McBride follow. @Pac does the penultimate number, finishing with Ariana Grande.

Honouring your attractions is needed if we are to live from Love and Respect for All, Everybody Included. I sincerely believe that there is at least one awakened soul out there for us. Until next time, my dear friends.

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You May Never Be Good Enough For Everybody!!!


Stage Two of writing about the shadow that comes with investigating possible opportunities in situations where you meet new and interesting women and you are deep in lacking confidence because you are listening to all those stories your identity has been telling you for years and years.

Self-criticism can be debilitating because when our criticism becomes internal, it can be very difficult to shake.

You know that little voice that chimes in when you screw up? The one that tells you you’re no good, or that you made a stupid decision, or that you can’t succeed? That’s the voice of selfcriticism. And you’d be surprised how often that little voice runs the show.

Marisa Peer of MindValley has a great suggestion for dealing with this form of criticism. She encourages you to change that niggling voice of self-doubt into your own personal cheerleader.

The first step is being able to recognize the negative self-talk when it’s in action. The second step? Flipping the commentary to something more positive.

Marisa suggests imagining what a supportive parent or teacher might tell you. Would they tell you that you’re no good and that you’re only going to screw it up? No. They’d tell you that you’re a rock star and that you should keep trying and that you’re smart enough to get this done.

“It’s okay to make mistakes because you learn,” explains Marisa. “It is okay for someone to point out your mistakes because you can get better. What’s not okay is to beat yourself up.”

Unfortunately, I did not do this Saturday at Mojo – The Dance of Connection, I got stuck in my identity and gave myself a good beating.

What do the masters say about self-confidence, lets have a look:

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1. Saturday night I failed Number One.

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2. Forgot some of these essential self-loving things Saturday: Hey You.

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3. Thich Nhat Hanh is one of our wisest.

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4. Goethe learnt this at an early age, earning royal recognition at the age of 25: Who You Are.

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5. Pride can be deemed to be negative or positive, most religions see it as the former and aim towards belief, in their god and yourself.

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6. I am all these things at times: This Is Me.

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7. In the book Daring Greatly: How the Courage to be Vulnerable: Transforming the Way We Live, Love, Parent, and Lead by Dr Brené Brown, vulnerability is defined as “uncertainty, risk and emotional exposure.” Brené says that “vulnerability is the birthplace of love, belonging, joy, courage, empathy and creativity.

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8. Fear or Love: Choose: Don’t Choose Out Of Fear.

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9. More about Fear.

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10. Be Okay for it to be Okay to be you: Be Yourself.

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11. Your dreams do not live inside your excuses.

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12. How good are you at resisting the world: Break Free.

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13. Self-Care 101.

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14. Written by the worlds greatest philosopher, Ms Unknown points to the magic of self-belief: Could It Be Magic.

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15. And we finish with a silent meditation.

I am empowered by Brene Browns take on self-confidence. “Being vulnerable doesn’t just require courage and self-confidence. It requires self-compassion. Having self-compassion has profound effects both internally and externally. Even showing compassion to others can’t actually be achieved unless you have compassion for yourself. “When you cannot ask for help without self-judgment, you are never really offering help without judgment,” Brown says. “Because you have attached judgment to asking for help.”

This concept extends beyond helping. Whether it’s related to health, career or relationships, judging something about yourself means that you will always judge that same thing in others. For example, you must be able to accept and receive love before you can truly provide it.

Though 85 per cent of adults say they are capable of giving and receiving love, more than 30 per cent of men and women fear to be alone and tend to lose themselves in relationships. Reading Brene’s research and insights make me ponder where I am at the moment with all of it.

The playlist today contains that song from The Greatest Showman. We begin with Pink Floyd, followed by pop diva Jessie J. Then that song, Next is the Spoken Word from Jim Carrey. A fine rock song from Audioslave follows. The penultimate tune is from Ariana Grande, and we finish with disco diva Donna Summer: You May Never Be Good Enough For Everybody.

I feel that I am in the shadowland of the journey of having Love and Respect For All, Everyone Included be the world paradigm. Until we meet again, my dear friends.

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You Were Born An Original Work Of Art!!


I am a Warrior of Love, It’s a 12-month long training program that allows you to live your life from Essence/Lifeforce instead of the identity we have built up over our lifetime. this is the link to my mentors’ school:  Living as Essence.

My Essence is Unlimited Intimacy, recently as I search for it I have entered the shadowland where it does not exist in my life. My identity has taken me to many dark places over time as my solution is to wish it would go away, definitely not to spend time hanging out with it which is what Arion, my mentor sees as the way into healing and that I also intrinsically know is the way.

I write daily love memes and original Inner Pilot Light prose on my Facebook Newsfeed and have been given two opportunities recently to receive intimacy from two women I rather fancy as possible partners. The first put a heart on a love meme that spoke about being authentically loved. My reaction was to go into deep shadow thoughts about why would she do that and construct a maze around any possibility… I took this to my weekly session and did some work on sitting with the possibility versus rejecting it without any evidence as to it being a possibility. This morning I wrote the following

Dearest Rod,

You try SO hard to be perfect. But how do you think life will be better if you’re perfect?

Don’t you realize that your imperfections make you adorable? Just think what a beast you’d be if you were some Stepford person?

Freckles decorate a face.

Scars suggest a life well risked.

Mistakes make you relatable.

And holes in your jeans give others a place to sneak in tickles.

Relax your perfectionism, darling, and celebrate your glorious imperfections.

I sure do,

Your Inner Pilot Light.

About 10 minutes later a heart emoji appeared underneath it, this time I thanked the person and wished her well on her overseas travel, a slightly different reaction from an entirely different space. Who knows what will happen in either case but it appears shadow work frees up possibilities.

So what have our philosophers and society said about hanging out in shadowland over the centuries? Here is what Jung and his cohorts have said:

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1. Shadow and Light, they travel together. Sometimes we forget this.

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2. They travel together to remind us that we have a choice moment to moment: So Small.

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3.

Walt Whitman
Walt Whitman, 1887

Walt Whitman, 1887
Born Walter Whitman
May 31, 1819
West Hills, New York, U.S.
Died March 26, 1892 (aged 72)
Camden, New Jersey, U.S.

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Walt Whitman was an American poet, essayist, and journalist. A humanist, he was a part of the transition between transcendentalism and realism, incorporating both views in his works. Whitman is among the most influential poets in the American canon, often called the father of free verse.

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4. I think this 17th Century poet, critic, philosopher and theologian is pointing to our building up the strength of our stories as being the truth as we get older: Faded.

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5. That smudgy name is the renowned Brene Brown. What if we were not afraid of our fears, but saw all opportunities as joyful?

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6. I would definitely agree with this, on my three-month silent meditation retreat I spent the first two months quietening my mind and all the ways it thought I was doing it wrong: Bette Davis Eyes.

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7. For one with such fame not much is known of his health issues. He produced the majority of his work from the age of 34 to 44. In 1889 at age 44, he suffered a collapse and afterwards, a complete loss of his mental faculties. He lived his remaining years in the care of his mother until her death in 1897 and then with his sister Elisabeth FörsterNietzsche. Nietzsche died in 1900.

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8. How we label our shadows sometimes, good sense: Pablo Picasso.

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9. To dismantle them you must enter them.

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10. Which included her shadow and her light: Song for Frida Kahlo.

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11. Marcel Proust, was a French novelist, critic, and essayist best known for his monumental novel À la recherche du temps perdu (In Search of Lost Time; earlier rendered as Remembrance of Things Past), published in seven parts between 1913 and 1927. He is considered by critics and writers to be one of the most influential authors of the 20th century. He died seven years before the final volume was published.

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12. How many of us are willing to do this: Waiting For The Sun.

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13. From a champion of the shadowland of both types, drugs and alcohol, comes a summation after playing in the field for a long time, myself, it was forty years.

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14. Shadows of beauty and mystery, not many people I know relate to them this way, perhaps my fellow Warriors of Love: Busy Being Blue.

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15. And for our final lesson today we receive our lesson from the Godfather of darkness, Carl Jung.

I am practising sitting with my shadow world and not creating chaos by resisting it, perhaps other miracles will appear in my life as I continue down this path.

Today’s playlist is loaded with ballads. We begin with Carrie Underwood, then a newbie to me, Alan Walker. That song by Kim Carnes follows. Then two obscure bands in The Modern Lovers and TinPan Orange before we move on to the iconic Doors. K. D. Lang finishes this fine collection: You Were Born An Original Work of Art.

I know that I am closer to Love and Respect for All, Everybody Included when my Essence of Unlimited Intimacy is present in my life, I thank the Warriors of Love for creating a space for me to practise in. Until next time we meet, my dear friends.

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When we have each other, We have Everything!!


Defining family can be a tough thing as the word “family” alone is a powerful word that conjures up multiple different meanings and emotions. How does one put into words all that define how they feel when it comes to what family is?

Oftentimes people will say a family includes a mother, father, and children all living together under one roof. Some might say a family can be anything that involves love.

Webster’s dictionary defines a family as “a group consisting of parents and children living together in a household.” This definition is a good starting point when trying to define what family consists of, however, there are modern-day definitions that redefine what family is today. Yet, do these definitions define what family means to you? What comes to mind when you think of what family means?

Whether it is a mother and father together, a single mom or dad with kids, or possibly your friends that help to fill the void that your biological family wasn’t able to fulfil, the word family is a powerful word. These are people that surround you with care, concern, and love. These are the people who see you, who understand what you are going through and through it all, they stand by your side loving you through life.

For me, it includes my three beloved siblings, Hugo, Ruth and Jann and my extended dance community friends. Some say I am extremely lucky that I have been able to get on with my siblings for such an extended period of time as often people have to replace their siblings with others as it just hasn’t happened that way.

How has society spoken about that unit that takes our attention on a daily basis, here are some of my favourite things:

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1. Its all in the roots that keep us connected across time as we go in our different directions.

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2. For me, this has always been my siblings and when they were alive, my parents: We are Family.

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3. Find these ones, they are your family.

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4. But can you have both, I’m lucky that I do: Respect.

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5. Does family include the quality of being loyal – “his extreme loyalty to the Crown”. A strong feeling of support or allegiance.

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6. And from what some of my friends have said to me, they cannot even spend time under the same roof, it makes me feel so lucky: True Colours.
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7. George Bernard Shaw (26 July 1856 – 2 November 1950), known at his insistence simply as Bernard Shaw, was an Irish playwright, critic, polemicist and political activist. His influence on Western theatre, culture and politics extended from the 1880s to his death and beyond.
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8. My siblings and I have made that choice on those days of struggle: Someone Like You.
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9. I think that this may have a lot to do with how family relationships work out, imagine if we did this all our lives?
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10. Find the Others: I Choose You.
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11. They could be called the 12 Commandments of relationship.
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12. And they were very sharp: I Don’t Feel Like Dancing.
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13. But always be willing to ask.
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14. You don’t remember the size of the house, later on, you remember the memories that occurred in them: Make Me Smile.
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15. And we finish with a wide choice you can take your definition of family.
Childhood is supposed to be fun and carefree; but, the truth is, even little kids have stress, anxiety, and other issues affecting their mental well being. That’s why it’s so important to foster healthy habits early on and encourage resilience and self-esteem from day one. I reached out for a few top tips to help you with your Family journey.
Focus on feelings: 
Let children make mistakes:
Let children make decisions:
Nurture them:
Lead by example and take care of your own emotional well-being:
I’m not sure if all of these things happened in my life so I count myself lucky that my family has turned out so well.
Some drippy songs in the playlist this week: We begin with Sister Sledge, then the Queen of Soul Aretha Franklin. My favourite version of this song by Kasey Chambers is next, followed by Adele. Then 3 S’es finish it off: Sarah Bareilles, The Scissor Sisters and Steve Harley: When We Have Each Other, We Have Everything!!
From all that is written about families across the net, we have a little way to go to fulfil my world paradigm of Love and Respect for All, Everyone Included. Until next we meet, my dear friends.
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Leaving With A Lighter Load!!


My friend Emma invited me to her partner David’s choir Gloriana’s performance of Path of Miracles on Sunday: Here’s another Choir doing some of it… The music was as evocative and haunting as my friends who have braved the Camino say the courage it takes to complete it requires. What inspires people to walk 700 kilometres when they have never done anything like that in their lives before? My friend Marc says it was a major event in his life, divorce proceedings, my other friends Kavisha and Andy that it was a journey of faith. So what has the Camino community said about it over the years, here are a few sayings they came up with:

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1. Both of them said it was when they stopped listening to the logical no answers from their mind and what was possible in their hearts that saw them arrive in Spain.

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2. You could possibly get lost walking 700 kilometres in the fields of Spain. But all the people I have spoken to about it, say what they learnt about themselves is what had them complete it: Find Your Way Back.

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3. Norman Vincent Peale (May 31, 1898 – December 24, 1993) was an American minister and author known for his work in popularizing the concept of positive thinking, especially through his best-selling book The Power of Positive Thinking. I don’t know if he ever walked The Camino but this would be a useful tattoo to have done before you commenced your trek, I think.

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4. And it continues well after finishing if the looks on my friends’ faces apres arriving back from Spain were anything to go by: Shiny Happy People.

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5. This is one of my favourite all-time quotes, I can see how it would relate to The Camino as blisters miraculously appeared on your feet.

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6. This is a post by a younger Camino trekker: I am 21, will be 22 when I walk. I think it’s great being around older people, 30 or 70 years old. They have a different view of their country than someone in their teens/the early twenties(when it comes to telling stories it makes them more interesting) They will be able to share more experiences and their stories with you than most 18-year-olds would be. I know what you’re saying, but I wouldn’t be worried about it. You might not have much in common with a 60-year-old or even a 30-year-old but I think that’s part of the journey, to understand one another, appreciate our differences, and to share this one magical experience with people all over the world of all ages of all backgrounds of all classes. :) I think it’s good to feel out of place once in a while.: Roam.

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7. By the worlds greatest quote writer, Ms Unknown, comes this mighty insightful offering.

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8. Deciding to walk the Camino, is that when you give up all your I can’t do it stories: Walk a Mile In My Shoes.

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9. http://www.womenoftheway2011.com is a wonderful website dedicated to a  brilliant doco that was made and information for our sisters who take the journey.

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10. I’m sure you would get a lot of time each day to ponder this as you stroll through the Spanish countryside: Long Way Home.

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11. Grace is from Canada, she has a Pinterest site called Discover Ideas about No Way.

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12. And it is not only written about in one language: El Camino.

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13. Am I off to The Camino, Maybe?

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14. Janette has written a free book of poems about the Camino called: Camino Quotes and Poems – The Meaning of The Journey, it’s downloadable, word magic: Listen To Your Heart.

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15. Google won’t give me the exact answer if Tom Petty actually walked The Camino, but this quote from him appears all over it. A worthy lesson to finish on.

So these are some of the things and reasons that have had people walk and comment on the sacred journey that is known as El Camino de Santiago (The Way of St. James). Music, poetry and quotes, all point towards the transformational experience it seems to be.

Today’s playlist is mainly made up of Rock groups. We begin in the ’80s with Jefferson Starship, REM and the B52’s follow. Back even further to Joe South before returning to our current time with Garth Emery. Our Intercultural offering is The Gypsy Kings and we finish with Roxette: Leaving With A Lighter Load.

From the 21 years old’s offering I sense that El Camino de Santiago fits right in with my world paradigm of Love and Respect for All, Everybody Included. Until next time we meet, my dear friends.

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It is What It Is, No Means No!!


I went to a social occasion where a very lively conversation on consent was held recently. In my mind, this does not happen nearly enough in our instant gratification society, where things seem to be assumed as we do not have the time to discuss what works for all parties involved in interactions these days.

To me, evidence of this in the level of divorce, domestic violence and sexual assaults that take place daily around the planet. How different would communication be if we took the time necessary to set respectful boundaries for our social interactions?

How has the world related to gaining consent over the centuries, here are some takes at it:

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1. Possibly the most patriarchal argument that bad men use in cases of sexual assault, that the way she dressed caused them to act that way, not their inherent evil.

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2. This is becoming more widespread day by day, in our country recently our Federal police raided our national broadcaster in the name of national security, how to promote fear in the population 101: You Say,

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3. In granting people consent, you take away their inferiority complex.

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4. It is a legal contract, everything else within it needs to be based on open communication: Till It Happens To You.

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5. Apathy has its price.

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6. And it has a name, sexual assault: Don’t Touch My Body.

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7. As the title of this blog says, No means No.

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8. Unfortunately, this seems to be the direction the world is heading in Roll Jordan Roll.

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9. Here is the opposing view when it is personal, not universal.

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10. The state does not get to oppress their citizens unless the citizens allow it: Get Up, Stand Up.

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11. Unfortunately, men may lie to get into government though.

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12. What do you consent to in your life, creeping or soaring: Your Love.

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13. Consenting to a cause where you are willing to die, that’s rare these days.

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14. It isn’t only humans that require consent, remember how our beloved moggies behave when we move them: Best Kittycat Song.

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15. MLK pointing out why consent is so important.

At the end of the discussion we had set what were basic premises for consent in the area we were discussing, it felt great.

The playlist today begins with two pop diva’s, Laura Daigle and Lady Gaga. Then a spoken word piece followed by a choir. Then two great classics from Jackie Wilson and Bob Marley. We close with a number from a cat: It Is What It Is, No Means No.

This is an area society needs to do a lot of work on if we are to live from the world paradigm, Love and Respect For All, Everyone Included. Until next time we meet, dear friends.

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We Are Gonna Shine Like Gold In This Mad, Mad World.


Does anybody out there have any clue what the Earthsong is? As I previously reported on returning to Confest, Australia’s major hippie like festival after 30 years I was blessed with a ceremony by an indigenous elder. I was walking past the Sacred ground when he chased me down and said, “I’m glad I ran into you again this lifetime.” he them performed a ceremony, tapping my face and blowing smoke from gum leaves over me all the time chanting in the native language of the area. At the end he said to me, “Listen to the Forest.” Since that moment I have felt the energy of the earth enter me as I walk or lie on it, a morning practice I have taken up.

On the way back from Confest, I stayed overnight at my friends property, Cycles of the Pass and watched the Land wake up from her balcony. It was an inspiring experience and I could feel the spiritual power of the hill several kilometres away.

I am also a chai maker fro two conscious dances, Mojo and Dancing Freedom and possibly the crew lying on the floor for the entire dance journey may seem a tad strange to the participants.

So is there much said about the Earthsong out on the airwaves? Let’s have a look:

 

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1. There are quite a few MJ Earthsong quotes because it seems he wrote a very popular song on the subject.

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2. And then we have Maya’s take on it: And Still I Rise.

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3. MJ went Boom in his song on the subject.

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4. Time for the song: Earthsong.

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5. This is for when we get back it touch with the Earth’s Magick.

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6. Can’t quite make out the authors name, but the quote is beautiful: Let There Be Peace On Earth.

 

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7. So reminds me of the famous quote by Arudhati Roy – Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing, blissful.

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8. Xavier Rudd’s music reminds me of the Earthsong: Follow The Sun.

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9. Join the Change makers, It’s your time.

 

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10. Nothing to have to remember if you are always speaking your truth: The Weight.

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11. MJ was certainly a Path-maker, shame about the end really.

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12. The Earth speaking to the human race: Come Back Again.

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13. And, over to you, Begin It Now.

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14. Is the Earth saying it to us, and we simply cannot hear: My Brilliant Image.

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15. And for our final lesson today I gift you the words of Belinda Carlisle’s magical song.

So there are many people out there who are working on humanity hearing the Earthsong again. It is an honour to join you.

The playlist is very masculine today, In fact the only women begins it, but who could outshine Maya Angelou, one of our two spoken word offerings for the day. Then the song from Michael jackson. A bit of country follows from Vince Gill, the first of two Aussie artists, Xavier Rudd and then 70’s icons The Band and Daddy Cool. Spoken word completes it with some magic from Hafiz: We Are Gonna Shine Like Gold in This Mad, Mad World.

I think for humanity to hear the Earthsong again the sooner we take up Love and Respect for All, Everyone Included as the world paradigm, the better.

Deep Love until we meet again, my dear friends.

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