Build from the Inside Out!!


I was going to write on creating today but when I looked up creation quotes to use they seem to have been hijacked by religious factions. So I read a bit about creation in my Activation Program manual and got to see that it was based on a strong foundation and thought that it was appropriate to  check that out.

There are apparently two major meanings of which I will discuss the latter, here they are:

  1. the lowest load-bearing part of a building, typically below ground level.
  2. an underlying basis or principle.

I try to live my life with some form of foundation to it, there are times though I sometimes slip up at it. Let’s have a look at the foundation our lives are based on:

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1. Trees are a great example of why it is a good reason to work on your foundations in life, Not every tree survives that flurry of seeds that fall from their parent tree each seeding season.

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2. It takes two to tango. This includes the twin areas of the mind and the heart, the emotional and the physical. One does not function on their own without the other being in a health state as well: Solid Rock.

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3. Vernest’s ethos in life is Living to make a difference at my own pace. To do this you must fully understand and have built a solid foundation.

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4. This is a great question by Arthur. I put the question into Google: How many years has the world been at peace without a war. This is the answer it came up with: Of the past 3,400 years, humans have been entirely at peace for 268 of them or just 8 percent of recorded history: Give Peace a Chance.

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5. What does it take to build a powerful foundation you can build the journey and successes in your life? A little if not a lot of this may be a powerful part of the recipe.

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6. Still, my favorite moments in the Mad Max trilogy is the performance of Tina and her interpretation of We don’t need another Hero.

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7. The only good thing complaining does is convince other people you are not in control, go 24 hours without complaining (Not even Once) Then watch how your life starts changing.

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8. Our foundation for our future belongs to our children, build them a worthwhile one: Live your Life.

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9. We must love our friends as well as our self.

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10. What word do you use when something goes wrong in your life? I prefer the latter: Scars.

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11. A great image to depict the importance of a solid foundation in life, the quote from Alfred is pretty good too.

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12. A man who took the meaning of building your life on a solid foundation. Bruce Lee’s system, Jeet Kune Do, revolved around a central theme – absorb what is useful, discard what is useless. He spent his whole life working on his foundation to improve his craft. It seems Bollywood love Bruce Lee, they made a movie about him: Bruce Lee – The Fighter.

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13. Even 2,400 years ago they were discussing in the state of ancient Greece what foundations were needed to support society. Where did they go wrong?

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14. Francis de Sales, (French: François de Sales; 21 August 1567 – 28 December 1622) was a Bishop of Geneva and is honored as a saint in the Roman Catholic Church. He became noted for his deep faith and his gentle approach to the religious divisions in his land resulting from the Protestant Reformation. He is known also for his writings on the topic of spiritual direction and spiritual formation, particularly the Introduction to the Devout Life and the Treatise on the Love of God: Lonely Island.

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15. A newscaster in the United States, David Brinkley, once ran for vice president, here are the results: In 1972 Vice President Spiro Agnew was re-nominated with 1,345 votes, against one vote for television journalist David Brinkley and two abstentions. The NBC network, for which Brinkley worked, had some “Brinkley for Vice President” buttons made, which the news team wore as a joke.

So we have said over the history of time that foundations are important, How much time do you give to working on yours?

Namaste until next time, my dear friends.

namaste2

 

 

 

Real Heroes don’t wear Capes!


I won a competition when I was very young dressed as a super hero. As you get older you realise that the heroes in life don’t necessarily wear capes. That heroics are much simpler than that, a smile when you feel down, a hug when you feel lonely. a dollar in a cup.

Appreciation of what they do is what people remember, it has been an ongoing battle for me as it was not a strong point in my family as I was growing up. I have to remember to say thank you as it was not something I learnt from an early age.

Acts of appreciation, what does society say about them, lets have a look:

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1. Margaret Elizabeth Cousins, also known as Gretta Cousins (7 October 1878–11 March 1954) was an Irish-Indian educationist, suffragist and Theosophist, who established All India Women’s Conference (AIWC) in 1927. She was the wife of poet and literary critic James Cousins, with whom she moved to India in 1915. She is credited with composing the tune for the Indian National Anthem Jana Gana Mana in February 1919, during Rabindranath Tagore’s visit to the Madanapalle College.

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2. I am not like the millions who think that the Tony Robbins documentary I am not your Guru is a classic. Too me it looks a lot like manipulation but a lot of people I respect swear by him and have done the fire walk : The Tony Robbins Experience.

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3. I still remember the Japanese airline staff member who walked us to the front of the line in Kyoto airport because we were due to miss our flight as we had assumed a flight to Moscow would be international. It was domestic and we could not read the signs in 1990.

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4. Expectations versus acts of Appreciation. How dull has your relationship become when your day to day actions are expected? : Someone Like You!!

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5. This is not so easy to do, a dear friend of my brothers is in hospital at the moment with the possibility she will not see 50, you never expect this.

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6. Bruce Wilkinson is a Christian philosopher and author who has given keynote addresses at major national and international events with stadium audiences of 80,000 or more. He has written more than 60 books that have been translated into 30 languages, including several books that reached the number one spot on the bestseller lists of The New York Times, The Wall Street Journal, and USA Today. Bruce’s book, The Prayer of Jabez, remains the fastest-selling book in history,  with worldwide sales exceeding 20 million. Scarlet Begonias.

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7. A little known secret that can have you lead a fulfilled life.

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8. The Wonder of you. A lot of songs have been written about this. Here’s the most famous by the King: The Wonder of You.

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9. Aaron Polson currently lives in Lawrence, Kansas with his wife, two sons, and a tattooed rabbit. His stories have featured magic goldfish, monstrous beetles, and a book of lullabies for baby vampires. His work has seen print in Shock Totem, Blood Lite II, and Monstrous with several new stories forthcoming in Shimmer, Space and Time, and other publications. The Saints are Dead, a collection of weird fiction, magical realism, and the kitchen sink, is due from Aqueous Press in 2011. “

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10. These people are rare, we usually marry them or have them as our children. Have you seen that ad were the father announces his death to get his children to come at Christmas. It says a lot about unconditional love. Here’s a disco version: Unconditional Love – Donna Summer.

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11. One of the most famous quotes ever written about appreciation comes from Maya Angelou and it doesn’t even use the word.

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12. When you put your love out there you are giving your power away, it lies within the life within you, the same for flowers, don’t pick them and bring them to an early death : Dead Flowers by Townes.

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13. My friend Daniel started a Facebook page : Daily Gratitude Space for a forum so people could write what they appreciate daily. It has grown to over 1,000 members. Join, its a beautiful thing to do.

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14. Love her or hate her, Mother Teresa’s words are still quoted 20 years after her death. There are many Indians alive today who appreciate what she did for them even though she was considered a  bit narky : Mother Teresa’s Song.

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15. What can you not say about the great man who is Wayne Dyer. Who did he appreciate? Wayne Dyer stated Nisargadatta Maharaj to be his Teacher and cited the quotation, “Love says: ‘I am everything’. Wisdom says: ‘I am nothing’ from a compilation of talks on Shiva Advaita (Nondualism) philosophy I Am That. He was influenced by Abraham Maslow’s concept of self-actualization and by the teachings of Swami Muktananda, whom he considered to be his Master. In his book, Wishes Fulfilled; Mastering the Art of Manifesting, Dr. Dyer also credited Saint Francis of Assisi and the Chinese philosopher Lao Tzu as foundational influences in his work.

I appreciate all of you who read my blogs, I am in awe you are from all over the world. I was especially bemused by the person from St. Kitts who read one.

Namaste until next time, my dear friends.

Namaste2

 

 

 

 

I’ve got the Music in Me!!


I have 33,000 songs in my Itunes library, I subscribe to Apple My music, Spotify, have 130 albums on my Bandcamp play list, Mixcloud, Soundcloud and am subscibed to about 300 musicians webpages: so the above statement is my truth.

I cannot play an instrument as my right and left hand do not talk to each other but my dear friend Kavisha Mazzella taught me to sing as a member of The Moon’s a Balloon choir which I honour her for each and every day. The secret is learning to listen not to sing the words. Here is one of her songs to explain why she has such an exquisite ability to do so: Invisible Indivisible.

There are a lot of quotes about the love of music and it is my joy to select them and interpret what they mean to me: Here we go –

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1. This statement is very truthful, I have never been able to get into death metal or people who are racist and sexist.

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2. I am sure we all have our favourite up and down songs, probably two or three. Think of yours as you listen to one of my all time fave love songs: Let’s Stay Together.

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3. Feelings are said to have colours, I agree with the sentiment expressed in this quotes that they also have sounds, rage is aargh and love is aaw to me.

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4. You can be stock still to it, you can also be in a state of total chaos but there is always a solution to whatever problem you are facing in your music collection, it might even be the sounds of nature.20 minutes of natures bliss.

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5. Because I like puns.

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6. Seems Plato was a music dude as well as one of the worlds great philosophers. Here’s some Soul of the Universe music : I am a Soul.

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7. Unlike native languages music is understood in every country on every continent of our planet. From Antarctica to Iceland the dulcet tones of an instrument can unite people from all races.

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8. Well, I didn’t expect her to be a news anchor. Here’s a news musical Clip: Not the 9 O’clock news.

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9. You can put her on in the mood you need to talk about at any time and it doesn’t cost you 200 dollars.

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10. How often have you heard music being performed where you forget to eat and drink. I recently went to see one of my favourite ex rock gods Stephen Cummings, lead singer of one of Australia biggest bands in the 1970’s the Sports now a much loved singer songwriter who plays to crowds of 40, here is one of my favourite Steve songs: When Love comes Back to Haunt You.

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11. Kavisha, who I mentioned before used to lead a session called Empty Sky, there would be 5 minute breaks of silence between silence. She believed that was where the magic and the healing lay.

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12. Not Might mouse Modest Mouse, they are actually a band – The band’s name is derived from a passage from the Virginia Woolf story “The Mark on the Wall,” which reads, “I wish I could hit upon a pleasant track of thought, a track indirectly reflecting credit upon myself, for those are the pleasantest thoughts, and very frequent even in the minds of modest, mouse-coloured people, who believe genuinely that they dislike to hear their own praises. In Australia there is only one song you can use to depict the soul, here it is: Soul Kind of Feeling.

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13. Best known for his Fanfare for the Common Man, Aaron Copland was an American composer, composition teacher, writer, and later in his career a conductor of his own and other American music. Instrumental in forging a distinctly American style of composition, in his later years he was often referred to as “the Dean of American Composers” and is best known to the public for the works he wrote in the 1930s and 1940s in a deliberately accessible style often referred to as “populist” and which the composer labelled his “vernacular” style.

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14. Yes it’s mi-spelt but that is the joy of this form of music , its can be corny and yet so deep. My favourite is alternative country and my favourite artist : Gillian Welch.

 

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15. As my musical ownership list proves , I totally believe in music, and I also believe in Unicorns.

pink unicorn 

Thanks for letting me write about my addiction once again, every little bit heelp on the path to recovery.

Namaste until next time my dear friends

 

namaste

 

 

 

 

Good Morning, or is that Energy?


What do we base the saying good morning on, is it something we say because it is expected in our culture or is it an authentic statement on how our energy is flowing at the time? I think it is a mixture of the two and an area in our lives that we should consider moving to the latter.

As Nikola Tesla says  “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”. This relates as much to our own secrets as we are just one small part of the whole universe who normally holds ourselves separate from the rest.

Energy is important, we perform best when it is at its peak and when we are demotivated it tends to drop off. There were many different aspects to look at when selecting 15 quotes, I hope you enjoy them, lets go :

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1. The most powerful form of energy is Love to me, it underlies all others and can over ride them much further than that which was underlying.

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2. In the last week I lost my house keys, drowned my phone, got banned by Facebook and had my push-bike locked to a bike stand by another persons lock as well as my own, I could have interpreted these as negative problems which I did not do but instead solved them with positive solutions.

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3. You’re Awesome, Yes you.

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4. This is referred to as your Essence by my friend and mentor Arion Light at his Activation School.

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5. Does on have to always be on Hi Energy mode, at times we need to back off even though AC/DC might disagree – High Voltage.

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6. Albert is a wise man, time is a made up notion of energy as well.

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7. I have been told by one of my mentors to contain my energy when I day, to stay in my body more as giving energy away cheaply has it repercussions. I think this is what this quote is addressing.

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8. Energy can be chosen as to how you direct it. It may feel automatic in nature, but breath in before you respond.

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9. This quote made me immediately think of this song of my music journey in the 70’s : Bob Marley’s Positive Vibration.

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10. There is a lot written about and workshops run on the effect of energy on each of us. Learning this goes much deeper than the words someone speaks.

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11. I just had to include this one, Its so cute.

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12. Oprah Gail Winfrey (born January 29, 1954) is an American media proprietor, talk show host, actress, producer, and philanthropist. She is best known for her talk show The Oprah Winfrey Show, which was the highest-rated program of its kind in history and was nationally syndicated from 1986 to 2011. Dubbed the “Queen of All Media”, she has been ranked the richest African-American of the 20th century, the greatest black philanthropist in American history, and is currently North America’s first and only multi-billionaire black person. Several assessments regard her as the most influential woman in the world. In 2013, she was awarded the Presidential Medal of Freedom by President Barack Obama[and honorary doctorate degrees from Duke and Harvard. She transmits hers very well.

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13. Does your energy have you leap out of bed or hit the snooze button, how satisfied do you go to bed?

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14. Let it go, Let it Out. Let it all Unravel. Let it Free and it can be a path on which to travel – Michael Leunig, Australia’s greatest philosopher.

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15. Every school should have one of these in their playground, the world would be a very different place.

Has reading this lifted your energy level, I hope so as this is what the world is crying out for Positive Energy Angels on Positive Energy trampolines.

Namaste until next time, dear friends.Namaste2

 

Unadulterated Joy for Me!!


I have just completed the first Activation program by my friend and mentor Arion Light : Activation Schools Web Page. On the final evening we came up with an Essence for our Vision for Life, My essence flowed immediately , it was Unadulterated Joy. I just have to write about it as much of the six week journey if the course was spent in this Essence.

What does unadulterated mean, here is my favourite on-line dictionaries meaning:

un·a·dul·ter·at·ed

1. Not mingled or diluted with extraneous matter; pure: unadulterated coffee.
2. Out-and-out; utter: unadulterated joy.

unadulterated

not debased or made impure

So I am residing in the Essence of out and out utter joy, my logical mind fights this on a regular basis but luckily the training works and works well. So what does the world have to say about unadulterated joy. lets have a look with these 15 beautiful quotes:

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1. Bernie Mac,recently deceased comedian believed that the way to be joyous in your life was to simply be yourself, and as he says in this quote if they don’t like it …………………!!

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2. Jim Bishop was an author who wrote historical books, here he is pointing out that unless we focus on Joy it will fade as will other diverse thing such as grief.

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3. Don’t we all wish we could return to the joy we feel as very young children, their world is definitely the most peaceful and joyful we spend on the planet. We don’t know what racism, jealousy and corruption are.

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4. Frederick Philip Lenz, III, Ph.D., also known as Rama and Atmananda, was a spiritual teacher who taught what he termed American Buddhism, including the teachings of Tibetan Buddhism, Zen, Vedanta, and Mysticism. One of the great premised of Buddhism is humility, as taught by HHDL.

 

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5. Playing just because he loves to, unadulterated joy. They wrote a song about this : Song of Joy.

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6. Joy can come from anyone, even MF’s Had to think for a while what it stood for, guess that means I’m not one.

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7.Suzie Orman is a financial wizard, but states that happiness works in all areas of your life and brings her partner joy along for the ride.

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8. Relief is another area of life that can generate unadulterated joy, all those fears leaving your body and mind as you enter the blessed space of relieving the pressure from them.

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9. One of Bobs great 60’s videos using the cardboards signs depicts unadulterated joy for me Most Likely you’ll go your way and I’ll go mine.

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10. I’m working on this , has been a long long time.

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11. People with Down Syndrome have no barriers to their expression. Empathic, truthful to the max you know they live life with unadulterated joy.

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12. I have attached the fascinating and funny TED talk by Robert Sapolsky, its a bit long, but worth it, yes other species think the human race is bizarre : Funny Joyous Humanity.

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13. Dr. Bob Rotella writes golfing books, many golfing widows may not agree with this but to me its a great way to obtain joy in your life.

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14. How could I leave the Buddha out in a discussion on Unadulterated Joy. Here is a short musical offering to attain the state via meditation : Relaxing Buddhist Music.

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15. I have found that with residing in Unadulterated Joy the latter part of this quote is true, I have stopped explaining my life to others, no explanations, just Sacred Love and Sacred Stories.

Will I complete my vision and hang out in the Essence of Unadulterated Joy, time will tell and its purely up to me.

Namaste until Thursday my dear friends

Namaste2

 

 

 

 

Go back to where you came From!!


My country made a sad decision today, it legalised the right to keep children who were born in this country in prison camps on remote islands where known cases of child abuses take place because their parents are supposedly illegal refugees.

What does this word refugee mean, the definition of it is quite clear:

According to the United Nations Convention relating to the Status of Refugees [PDF], as amended by its 1967 Protocol (the Refugee Convention), a refugee is a person who is:

  • outside their own country and
  • has a well-founded fear of persecution due to his/ her race, religion, nationality, member of a particular social group or political opinion, and is
  • unable or unwilling to return.

Yet we in our own country use terms like border protection and lock up children for up to a period of over 12 months, I call this inhumane and not meeting the above guidelines.

What has been said about refugees over the ages, have we improved the way we deal with them. There are many famous refugees, I had no clue Freddy Mercury was one, fleeing after the 1964 Zanzibar revolution.

Here are Fifteen quotes I have chosen to look at more useful ways to deal with refugees.

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1. I work in a place who dealt with the first wave of Asylum Seekers in Australia, many of them Iranian. I will give an examples changing his name. Ali worked as an airport Manager, his younger brother was accused of political dissent. Ali was called in by the police and tortured for two weeks  and on release told next time he would not leave alive. He fled the country, leaving everything behind the following day. It took him 9 months to get to Australia, and yes he came by boat.

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2. Name calling by the media, used to demean not empower or open people’s hearts to these people who have suffered unimaginable atrocities that people who live in area of war do. The only way I can relate to the effects of it are when I was in Leningrad and our guide said to imagine what happened here in a 2 year period kill 1 in 5 of the people you know and that is what occurred here.

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3. I saw the drone shots Russia took of the cities of Syria, as this quotes states refugees often have no choice, there is nothing to go back to. We are just very lucky to have never experienced this in our country.

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4. Probably the worlds most famous refugee is Einstein. A German Jew, his work was discredited by the Nazi Party. He was one of the lucky one who got out early in 1932 and went out to make some of the most significant scientific discoveries of the modern era.

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5. Tonn Benn served in the British parliament for 47 years as was seen as being the most left wing member of his party. He did not hold back in stating what he saw as the dangers of his right wing opponents, this is one of his most famous quotes.

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6. Famous for We turned back the boats and Team Australia sometimes our politicians forget and let their heart slip out, this was one such occasion.

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7. Go back home, to what?

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8. I love the poster of two earth’s , one with all the flags over it and the other as it actually is , One planet. Then no one would be illegal.

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9. They say that the strength of your team is measured by your weakest link, what does that say about planet earth and its treatment of our refugees.

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10. This picture speaks to the UN convention relating to the status of Refugees, designed to do exactly what it says. Delivery, Comfort and Mercy.

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11.  “Refugees are people like anyone else, like you and me. They led ordinary lives before becoming displaced, and their biggest dream is to be able to live normally again. On this World Refugee Day, the 20th June let us recall our common humanity, celebrate tolerance and diversity and open our hearts to refugees everywhere.”

Ban Ki-moon, Secretary of The UN pointing out with there is no such thing as Us and Them.

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12. Taken from the glorious song by Leonard Cohen Anthem. to me means that we give love as though like we have lost our country and are stateless, a pure love of mercy.

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13. This is being questioned with the current refugee crisis sweeping Europe. perhaps they need to send the political leaders on a holiday to Syria for a week or two and it would be put in perspective.

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14. This poem was written by a Somali refugee commenting on what happened to his country and how he thought before the war and after the war when he became one.

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15. A sign that says it all, not needing the political or economic commentary, just the humane one. Please when commenting on they should go back home, remember this, especially in our country where a great majority of our immigrants were refugees.

I had to stop halfway through writing this, we had a U.N. Interfaith Harmony Week event, the ethos if this week is Love of God, and Love of the Neighbour. They has youth speakers from six different faiths, aged from 12 to 20 they all spoke of love and compassion. This gives me great hope for the future of refugees.

Namaste until next Monday my dear friends.

 

 

 

 

Is Adversity Awesome?


This is a great question, do we want adversity in our lives or do we want them to chug along with very few bumps in the road. I confess that I tried the latter and kept ending up in psych. units because I did not handle the former very well.

The first time was when they were going to shut down the office I worked in where we had created a special relationship with our clients and I didn’t want to lose it so I clandestinely fought it with the community and union so that they kept it partially open in a smaller site around the corner. The stress of doing this saw me start a journey were I was dismissed and put on a pension never to work again with another two admissions during the two year period.

So what can dealing better with adversity offer us? There are many quotes from famous characters in history to unknowns on the subject and it was a difficult task choosing the fifteen most relevant, but here are my favourite ones. Lets have a look :

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1. One of the great tests of adversity is who stays along for the ride when the going gets tough. I know that when in deep depression I was not an easy person to stay with but there were certain friends who stayed through me trying to tell them to go away because I was not worth knowing.

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2. Adversity is put in our lives to test our resolve, how we get through them increases our Strength in life, helps us get through those moments in life that truly test our ability to break on through to a stronger person.

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3. Jalāl ad-Dīn Muhammad Rūmī, also known as Jalāl ad-Dīn Muhammad Balkhī, Mawlānā/Mevlânâ, Mevlevî/Mawlawī, and more popularly simply as Rumi, was a 13th-century Persian poet, jurist, Islamic scholar, theologian, and Sufi mystic. Rumi’s influence transcends national borders and ethnic divisions: Iranians, Tajiks, Turks, Greeks, Pashtuns, other Central Asian Muslims, and the Muslims of South Asia have greatly appreciated his spiritual legacy for the past seven centuries. His poems have been widely translated into many of the world’s languages and transposed into various formats. Rumi has been described as the “most popular poet” and the “best selling poet” in the United States. I spoke to an Iranian friend who did not know who Rumi was but knew Mawlawi well. He says it simply but it is profound.

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4. In my friends Arion’s work The Activation Program we work on an aspect of life called Renewal where we look at what controls us being more effective and look to accept this, in doing so this allows  it to no longer control us, like having it blow the adversity away.

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5. American author and bloggist Randi J. Fine points out that even though adversity is happening to us it is occurring for a reason, what is happening is exactly what is meant to at that moment to move us through life. You could even say from reading her site she is suggesting Don’t worry be Happy.

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6. A lot of my friends lead workshops and seminars in the conscious movement and  personal development areas. If you were to hear their stories as how they got there you would definitely agree that they are shining the light for other, living proof of the wounded healer stories.

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7. here is one of the great natural examples of what can be created by overcoming adversity. Considered the most sough after gemstone who realises that it began its life as a piece of charcoal.

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8. Discussing his quote we all think of Frank Herbert as a Science Fiction writer of note,  best known for the novel Dune and its five sequels. Though he became famous for science fiction, he was also a newspaper journalist, photographer, short story writer, book reviewer, ecological consultant and lecturer. He had adversity covered in all directions.

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9. It is a little known fact that many millionaires go broke several times in their life.  But due to the fact they can handle great wealth they can also handle great adversity so have the ability to return  to their former status.

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10. John A. Passaro grew up as a wrestler and points out that is were he learnt to be a better person not in his Science and Math and English classes. Perhaps this is what Pink Floyd meant when they sang We don’t need no Education.

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11. If we lived our whole lives between the lines, in the safe zone, how much meaning would there be in our lives, I often here people referring to the Nanny State these days, that everything is so controlled people don’t know what to do when they are challenged in life.

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12. Climatic disasters are what this quote reminds me of. It brings out the best in people because at the heart of it, we all want to make a difference with others and these occurrences are when we are needed to do it most.

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13. When we look at our politicians and how many of them have to resign due to corruption this quote from Abraham Lincoln hits home. It seems to bring out the worst of behaviour in some people who seek to be elected to make a difference.  As JOhn Lennon sang Power to the People.

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14. Walter Elias “Walt” Disney was an American entrepreneur, cartoonist, animator, voice actor, and film producer. He was a prominent figure within the American animation industry and throughout the world, and is regarded as a cultural icon, known for his influence and contributions to entertainment during the Twentieth century. Flowers grow in deserts and mountains , areas we do not expect them to.

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15. Roads keeps us well under control, discoveries do not come from staying on the road, but trying out the adversity of the Unknown, not many life changing inventions were made driving the car down the road.

I have learnt to deal with adversity much better these days, I do not recommend waiting 58 years as I did, many of these spent trying to fix myself.

Namaste until Thursday, my dear friends.

Namaste2

 

 

 

 

Walking the Visionary Road!!


Had an inspiring weekend crewing on my dear friend Emeli Paulo’s True Grit workshop. Twenty brave souls and Ten crew inquired into what does True Grit mean for them to fulfil their dreams and purpose.

The highlight of the weekend for me was the two times we did the process that saw people move from their current reality to embracing their vision by seeing what they needed to let go and what support they needed. I have called it Walking the Visionary Road because I forget the actual name used and I like mine  better.

I got to play the current reality in one of them and saw so much out of it, primarily how I hang on to mine and how my vision is normally in the distance but without structures in place to get there.

So what do we as a society say about why we need and the power of having a vision. Fifteen quotes  and yes Tony Robbins is in there, how could the big guy not be. Here we go –

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1. And the rhythm of life is a powerful beat, feel the tingle in your fingers and the tingle in your feet. Having your Vision powerfully  in presence is a truly creative act, take it today.

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2. What  is your position in Life, an oft asked question at parties as social chit chat. Who gives a flying rats, I wonder what that expression means. But what inspires is people speaking about their passion in Life, what turns them on and gets them hot under the collar. Cute little duckies by the way.

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3. As a child I remember watching the old American series, The Invisible Man. It was mesmerising to a young child living in Country Victoria. A bit like our powerful vision is to others who cannot not see it and often become the naysayers in our life. Don’t listen to these folk.

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4. I am old enough to remember when Muhammad Ali was named Cassius Clay. Here is his take on living from Vision and the forgettable song that was written about him : The Black Superman.

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5.  Helen Adams Keller was an American author, political activist, and lecturer. She was the first deaf and blind person to earn a bachelor of arts degree. Here is her take on living an ordinary life.

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6. Debbie Ford was an inspiring author who wrote on how our shadow world inhibited our chances of fulfilling our vision. her work had us look at our excuses and re aligning with our life’s vision. Unfortunately she died young, her fans have continued her insights at Debbie’s Work.

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7. The legend goes that Thomas Edison broke 1 million light bulbs before he discovered the ones that worked. If this is true that definitely makes him an expert in the arena of execution.

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8. Alice Cooper’s first hit was Welcome to my Nightmare – Alice in Action. The Japanese are very succinct and direct, with their sayings. Here is their input to the importance of action in our daily lives and the consequence of the lack thereof.

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9. Nelson Mandela had one of the great Visions if our time. He attributes the power of being about to hold a huge Vision through your imagination as the reason for him succeeding.

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10. In business there is a requirement to provide the Tax department with your Income statement and Balance Sheet. How many of us include our Vision in our assets list. Really it is the greatest one we have.

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11. How many of you have been to Disney World. I have, it a place where our dreams and fantasies come alive. This is Walt Disney’s vision for the children of the world. Awesome, if I don’t say so myself.

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12. I sing in a choir, The Moons a Balloon, our leader is my Friend Kavisha Mazzella, she is an award winning Singer Songwriter, here’s one of her songs Invisible Indivisible. I pay more to go and dance to recorded music that hear her sing her beautiful words.

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13. I recently went to a public talk on healing the wounds of Love. The focus was not on making up a better story about them but Waking Up. Jeremiah kept stating our job is to Wake Up. This was a profound moment for me.

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14. Saving the best nearly to the last. The Get it done man Tony/Anthony Robbins. Why Vision holders are special people. Combined with commitment and willingness to act, the world is your oyster.

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15. Another way to sneak in another list of Possibilities, but this is a beautiful one, it included all the ingredients for an awesome life.

It was an extraordinary weekend, opening up a sense that we will fulfil our Visions, one step at a time, some taking fast steps even running towards it and others one solid step at a time, with periods of falling backwards. Remember we are now  officially a member of the Collective Potential tribe, welcome aboard.

Namaste until Thursday, my dear friends.

Namaste

 

 

 

 

 

 

 

 

Forgive and Forget, Is it that Easy?


I was recently talking to a friend outside her house discussing what publicity I could help with for an event she was involved with to receive a discounted ticket when I recieved an SMS from my bestest friend asking me if I was off the airwaves.

I SMS’d her back and explained what I was doing or at least I thought I did. I then received another SMS asking where we still going out that night. I sent one back saying that going out with her was my main priority. The reply I received was not what I expected, It was that she had not felt that way for a long time and felt I was being negative to her.

After the initial shock of receiving such a reply I realise that we needed to discuss the difficulties we had been having in catching up and forgive each other and re- establish our friendship to what it had been when we first started going out with each other.

Wikipedia defines Forgiveness as follow –

Forgiveness – Wikipedia, the free encyclopedia//

Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, with an increased ability to wish the offender well.[1][2] Forgiveness is different from condoning (failing to see the action as wrong and in need of forgiveness), excusing (not holding the offender as responsible for the action), pardoning (granted by a representative of society, such as a judge), forgetting (removing awareness of the offense from consciousness), and reconciliation (restoration of a relationship).[1]

In certain contexts, forgiveness is a legal term for absolving or giving up all claims on account of debt, loan, obligation or other claims.[3][4]

As a psychological concept and virtue, the benefits of forgiveness have been explored in religious thought, the social sciences and medicine. Forgiveness may be considered simply in terms of the person who forgives[5] including forgiving themselves, in terms of the person forgiven or in terms of the relationship between the forgiver and the person forgiven. In most contexts, forgiveness is granted without any expectation of restorative justice, and without any response on the part of the offender (for example, one may forgive a person who is incommunicado or dead). In practical terms, it may be necessary for the offender to offer some form of acknowledgment, an apology, or even just ask for forgiveness, in order for the wronged person to believe himself able to forgive.[1]

I have chosen quotes from across the Ages to see what our society has to say about it, Here we go –

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1. In our love relationships we will always come across things that make us arc up. This enables us to practice the noble art of forgiveness on a daily basis to restore the deep state of Love that we committed too when choosing those particular people to fulfil these roles in our life.

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2. When we are ruminating on the past and blaming others or being the victim of circumstances in our lives, it is valuable to realise tht we cannot change events as they occurred but we can drastically lessen the effect they will have on our future by uttering the words, silently or out Loud, I foryou you, me , them etc. etc.

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3. Lissa Rankin, Author of the ground breaking book The Fear Cure points to that a major percentage of disease is caused by False Fears. On reading the books I discovered that a lot of these fears come from things and events where you have not forgiven ,even to the point of Heart Attacks, here is the link to her page about it – The Fear Cure .

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4. Self Forgiveness is an important part of Self Love, a state that is required to allow other Love into your life. Be courageous in admitting that even you make mistakes.

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5. Holding on to interactions and events that play on your minds days and years later is very bad for your mental health research shows. Converting these from a bitter experience to a valuable lesson will free you from the debilitating illnesses that often follow the practice of blame and shame.

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6. Every Tuesday the local Council come and collect the rubbish I have been unable to recycle. If is was as easy to clear the mind of holding of things from the past that clutter up our lives.

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7. The vow goes I will love and cherish, whether in Good Fortune or adversity. Its not always plain sailing on the good ship Matrimony. Moments of forgiving occur every single day as we journey down this sacred path.

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8. How long have you sentenced yourself to. I had one shadow belief that was from the age of four. It only took to the tender age of 60 to realise what it was costing me, the world looked very different after letting this one go. I suppose there was no internet and Facebook when I took it on.

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9. World Peace Day is 21st September, It is dedicated to world peace, and specifically the absence of war and violence, there have been a total of 26 days of peace since 1945, the end of World War 2, the War to End all Wars. Oops got that one a little eschewed.

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10. Be in the Now, Moment to moment, Discipline – all words that point to what is needed to live in the state of the dignity of True Forgiveness.

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11. Any you an anyone or a butterfly? Butterflies have beautiful colours and character and fly lightly in the wind because they are not carrying their past burdens around with them.

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12. Two steps forward, three steps back doesn’t get much done. When you grant yourself and others the precious gift of forgiveness you free your feet from work-boots to the latest Nike runners and you have the ability to Just Do It!!

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13. Promises, Promises was a minor hit for the band Naked Eyes in the eighties. What they sung in the 80’s. Its about how much value we place on them. When you forgive it better be of a reasonably high level.

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14. The Curious Case of Benjamin Button, a fantasy about a man who grew younger not older. He grew smaller the longer his life went on, do you by holding on to those grudges?

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15. Finally, the words you use in your life is what gives you your power. In Australia we are known for saying sorry for the simplest of things. So when you have cut someone deep those words have little effect, Try on Will you forgive me?

We had a frank and moving discussion that night when we went out and restored the relationship to nearer what it had been. I didn’t sat please forgive me. I will next time I see her.

Namaste until next time , my dear friends

Namaste

Can they see Angels?


We often see our children talking to their imaginary friends or staring into space like they can see something that is invisible to the rest of us. What is it that is taken from us as we age that seems to bring so much joy to the innocence and joy of child’s play.

Over the centuries people have pondered this question and written great tomes about it, her are 15 of the more popular ones that may help explain the mystery.

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1. As the newest arrivals on our planet babies are checking out all aspects that are available. They have to learn what is real or not, you cannot tell them this because they do not have language yet to understand what you are saying to them. What is it they see that holds them in such rapture for hours on end.

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2. The imagination that children develop is like that of a great painter creating an exquisite image on a blank canvas, so many wondrous unexplainable things that they form into their daily child’s play.

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3. Plato is considered one of the great thinkers of the ancient world, but he had something to say on the power of living life as play, learn from the children.

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4. We need to work to make a living, but what if our work felt like play, joyful and exciting each day. Make play each day your priority.

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5. Remember when you were young, a line from a very kitschy 70 or 80’s pop song. We have the opportunity to do this moment to moment, but how many of us take it to return to the totalled expressed joy of childhood?

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6. Do you remember the first time you were dropped off at kindergarten? Lots of your fellow conspirators of play had to be dragged kicking screaming and crying into that monolithic building. They all knew the serious work was the play not the formal learning.

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7. I remember trashing my mothers kitchen several times with cooking utensils and flour. I could never work out why I never got into trouble, I think Love is the word that explains it best.

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8. Even famous people like Martin Luther King junior valued time with his children in the heady days of transforming the civil rights of people. Here he is laying back with his children partaking in some Child’s play.

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9. The innocence of a child, especially a newborn baby sometimes bring tears to my eyes. it is this vulnerability that we spend so much money and time on trying to attain again as we have learnt to become more cynical as we age.

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10. Carl Orrf was one of the most influential composers of the last century, his Carmen Baruna is sublime. But as important as his music was to him he equally believed in educating children in play. here is what he had to say on the subject.

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11. Joy, freedom, contentment, inner and outer rest, peace with the world: these are a few of a child’s favourite things as they are participating in that heavenly state known as Child’s play.

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12. Past , Present and Future, babies and young children have one of these distinctions. Now, Now, Now. Eckhart Tolle has made a fortune getting us back to this point. We once had it so it is obtainable again.

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13. Sporting parents, we all have horror stories from growing up watching fellow children being forced to fulfil their parents lost dreams. Its great to know that there are sporting icons who don’t believe in this barbaric practice that has scarred many a child.

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14. One of Rumi’s great parables, that retaining your joy of playing with children is what gives you great insight into the world.

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15 Just one final reminder from our babies and children on how to enjoy life to the full, be in the present, don’t worry about what has gone in the past and we can’t be certain of our future, be in the NOW.

Another 15 beautiful insights into what is possible from that wondrous period of our life known as Child’s Play. Hopefully this will help you return there, even if just for a moment.

So Namaste to you my dear friends, until next time

Namaste