My Story Matters because I Matter!!


Have you seen it, I’ve watched it five times, etc. etc.. I’m talking about the latest Netflix sensation, Brene Brown’s special The Call to Courage. I’ve watched it once but have viewed everything on Youtube several times over the years. The title of this blog is one of her quotes, and when her last book Dare to Lead was released I pre-ordered it three times by mistake, my two friends I gifted it to were rapt.

I have read every book she has written at least twice because she is a great writer and makes it easy to receive many aha moments per page. Let’s list them:

  1. The Gifts of Imperfection.
  2. Daring Greatly.
  3. I Thought It Was Just Me: But It Isn’t.
  4. Rising Strong.
  5. Rising Strong As A Spiritual Practice.
  6. The Gifts of Imperfect Parenting.
  7. The Power of Vulnerability.
  8. Braving The Wilderness.
  9. Connections Curriculum – 12 Sessions.
  10. Dare To Lead – Brave Work.
  11. Women and Shame, Reaching Out.

 

Oops,  I have not read them all after seeing the list, two to go. I put Brene Brown quotes in Ecosia Images, I use Ecosia search engine ILO Google because of the fact they plant a tree for each click, and there were hundreds, it’s like all of her words are a quote that can transform your life. These are the ones I have chosen, It’s time for some Brene bliss:

bb1

1. These days of the online world, they are called Trolls.

bb2.jpeg

2. And the booby prize is …: Perfectionist Complex.

bb3

3. Don’t forget the little things, remember to stop and smell the Roses.

bb4

4. If you only do what you know what you feel safe doing, the word boring comes to mind. Time to step up to mistake land: Another Lifetime.

bb5.jpeg

5. Happy, Happy, Happy, Joy, Joy, Joy.

bb6.jpeg

6. My marketing mentor laughed at me when I said I could do research for everybody. Andrew said, what about working with people you like working with, find the others: They must deserve It.

bb7

7. We are not Muslim, Christian, Buddhist, at the base of it all, we are all human.

bb8.jpeg

8. Shadow and Light travel together, attempting to ignore the shadow is pure bullshit, the pain will remain and return tenfold until you are willing to deal with it: Growing Pains.

bb9

9. For me, it lives in the realm of what we don’t know we don’t know.

bb10.jpeg

10. Kur-it. This is why my English students often stare at me with strange looks when I pronounce words for them: Reach Out.

bb11

11. Repeat after me, I am Enough. Repeat after me, I am Enough, etc. etc…

bb12

12. And at the base of it all, there is Love: Love Myself.

bb13.jpeg

13. How do you respond when a beloved shares their life with you?

bb14

14. To be totally balanced in our bodies, we need to feel it all: Comfortably Numb.

bb15.jpeg

15. And fro Brene’s final lesson, it’s a long one and a doozy. If all you get is the aha moment from this one then Brene has done her job.

My top three: Daring Greatly, Rising Strong and Dare to Lead. It is also worth checking out her website, her free resources are awesome: Access to all Things Brene.

The playlist begins with two newbies to me, Jubyphonic and Nao. The spoken word has of course to be Brene, that’s next. Pop diva Alessia Cara follows and then we go way back to The Four Tops. Then my favourite Self Love song from Hailee Steinfeld and Pink Floyd close the set: My Story Matters Because I Matter.

So that’s my love letter to Brene Brown. She would be a fan of my lifetime paradigm: Love and Respect for All: Everybody Included. Until next time we meet, my dear friends.

Self Love 12

 

 

Be So Good They Can’t Ignore You.


I crew on three drug and alcohol-free dances within our community so ever rarely come across toxic drug and alcohol abuse spaces. I attended one on Saturday night as I had been invited by a DJ friend of mine, Mickey Space to attend his birthday gathering at a place called Horse Bazaar. It was like a return to my dark secret past. This was the venue my wildest girlfriend and I used to attend to dance after taking Acid or Ecstasy over a two year period every Saturday night 15 years ago. I never thought I would return there.

Mickey plays great music, so I was enjoying the dance when this rather drunken, amazingly beautiful young women, most of them are young when you are 64, came up to me and said, “You are too transparent, you’re not allowed to be that transparent, it’s unfair.”  I told her I was a Dancing Eros sister, an ISTA graduate and a Warrior of Love. I sat her down and showed her the Dancing Eros homepage, and said look it up when you are sober: Access to Dancing Eros.

What would life be like if we were all as transparent with each other as I was that scared the bejesus out of this young woman? I am an empath so often feel the effect we have on each other. Unfortunately, I feel the pain people think they are hiding that they don’t want people to see so often have to leave events early. What has society said about transparency over the decades? Here are the most relevant I could find:

transs1

1. This is one gift if you think of it as one you receive as you become more and more transparent.

transs2

2. Simply, His Holiness rocks: Dalai Lama’s Guide To Happiness

transs3

3. All you do is confuse others when you continually change directions.

transs4

4. Wikipedia thinks Himanshu is either an Indian Bollywood actor or a New York rapper, I’m not sure about that, but I really like the intent of this quote: There is So Much Magnificence.

transs5

5. I have discovered I have worn a lot of masks over the years: Shyness, Judgemental, Alcohol and Drug Abuse, it takes committing yourself to a journey to remove them.

transs6

6. Some words: Brene Brown, vulnerability, it’s worth it: Embracing Vulnerability.

transs7

7. Not greatly relevant, but I like it.

Transs8

8. How often in our lives don’t we do this for the sake of keeping the peace: Honest.

transs9

9. Transparency may lead you here.

transs10

10. I think if you are living a transparent life, that the other two would just fall in place: I’m Your Man. 

tranns7

11. When I am writing a note to the woman I wish to be my beloved I write the following: Remember to Breathe next time we meet, my beloved. From your beloved, if that is what you have chosen. I am still waiting for a reply.

tranns9

12. It’s all in the eyes. They say they do not lie as they are the gateway to the soul: Bette Davis Eyes.

tranns12

 

13. Does this go along with Home is Where the Heart Is. Maybe.

tranns13

14. This may be a fallout out if people are on different journeys towards transparency: So Am I.

tranns15

15. And our final lesson comes from Bono, who points out powerfully the cost of not telling the truth.

There were quite a few definitions of what transparency means, this was my favourite: the quality of being done in an open way without secrets.

In tribute to being in Rise – Speaker Training the playlist contains two spoken word tracks. We begin with His Holiness, The Dalai Lama, then two of my favourites Deva and Miten. Then the current Netflix craze, Brene Brown. Then one of the many rappers around at the moment, Future. Two legends follow in Leonard Cohen and Kim Carnes, completing with Ava Max: Be So Good They Can’t Ignore You.

What I am transparent about is spreading the paradigm Love and Respect for All, Everybody Included. The more people I can have see this as a possibility, the merrier. Until we meet again, my dear friends.

love14

 

 

 

 

There’s Enough Sun for Everybody!!


I am part of the conscious community of Melbourne, we love dancing, workshops and parties. A lot of the people make there living from offering healings, workshops, and dances to the other members of the community. One thing people in the community are naff at is self-marketing. There are over 15 Facebook groups and several Webpages they could offer their products on for free, yet many do not seem to know of their existence.

They post on their personal page and their business page and cross their fingers that it will land on enough of their friend’s pages for people to find out about it. One thing that fascinates me is that not many people take the time to share their friend’s offerings on their personal pages. It takes at a maximum, 30 seconds and is one of the ways that you can best support their endeavours. Facebook algorithms are getting mean as fuck, so reliance on them is at best, stupid. I made a decision several years ago that I would share every event that I came across in the community as my gift to my friends. Recently this is a message I received from a friend I did it for Wow. Rod that is so incredibly kind of you. Thank you! I do often feel I am promoting a million things and it makes it hard to find a genuine connection to my community and audience (even though I know what I offer has value and worth). Having others spread the word is an incredible gift for me. Thank you.

To me, supporting local creativity is a no brainer, but what has society said about supporting each other, let’s have a look:

supp1

1. As I said, it takes 30 seconds to post an event on social media.

supp2

2. From an often pilloried POTUS, comes this beautiful request: Where Is The Love.

supp3

3. You may never know who you heal with your kindness, just be kind.

supp4

4. I was stopped in the central mall in our city by a young family one day, He said you may not remember me, I used to be a heroin addict who came to your Centrelink office, your kindness to me over time helped me get off it, you saved my life. What do you say when someone says that to you: People Help The People.

supp5

5. Hearts, Ears, and Hands. Everybody has them.

supp6

6. Cheap at half the price: Inspiration from Muhammad.

supp7

7. Empowerment is what works,  jealousy is the booby prize.

supp8

8. Shadow and Light, they travel together. That which you focus on has the power in your life: Faded.

supp9

9.  I have been working on this for over 40 years, it is not as easy as it seems.
supp10
10. That’s what friends are for, only one song really: That’s What Friends are For.
supp11
11. Find yourself, by losing yourself, not totally logical, but it works for me.
supp12
12. Who have you lifted up today, this week, this month, etc. etc: I Can See Clearly Now.
supp13.jpg
13. This means something totally different down here in The Land Down Under, check out Australia Slang Terms.
supp14
14. Pass it along: We are Family.
supp15
15. The final lesson is from the world’s curly-haired genius, Albert. Lets live a worthwhile life.
So my call out is every time you see an event shared by a friend, take the 30 seconds to share it, you could be paying their child’s school fees.
The Playlist today is a very positive one. Black Eyed Peas and Ariana Grande kick it off, then Birdy shares a very positive number. The spoken word is from Muhammad Ali today, New to me Alan Walker with his over 1 billion hits follows. Then a posse, Dionne Warwick, Stevie Wonder, Elton John and Gladys Knight combine. We head to the West Indies next to hear from Jimmy Cliff and finish with Sister Sledge: There’s Enough Sun For Everybody.
I love my community, it is a place where my paradigm, Love and Respect For All, Everyone Included is very close to being fulfilled:
IamLoved7

Intimacy is Into Me See!!


What is true intimacy? This is a question and a state of play I have been exploring for the last three years. Admittedly I am coming from a very low base. I have found one of the things that most gets in my way is when I come from I think I know what intimacy is. All those memes, books and audios on finding your true soulmate have begun to confuse me, how she should look, how old she should be, what sexual predications she prefers, does she have or want children, etc., etc. etc.

I make chai at a dance called Mojo, The Dance of Connection, It is a truly sacred place where most of the angst that society attaches to intimacy disappears over the duration of the night. One night I looked out over the dancefloor late into the night, and a sense of sadness came across me because I realised that over 50 per cent of these beautiful souls would go home alone. The expression Sacred Love Letters passed through me. I had no idea what that meant.

Over the next two weeks, I had many thoughts to what it could mean. This is what I came up with. Here we go: As we get older we are trained to not share our intimate moments, being told that it is not safe to reveal our greatest secrets. What does this lead to: Three facts, the divorce rate, average length of relationships 18 to 25: six months and the proliferation of dating apps with their dick picture postings.

So this workshop idea came through, its called The Sacred Love Stories workshop and the premise is that for each chakra you tell your, “If they ever knew that about me, they would never talk to me again story as well as your: Yes I actually did this, and I am not boasting story”. The premise is in doing it with people you might not know as well as your intimate beloved people there will be not as much as a charge and it will move you down the path to doing it with your beloveds.

I have not had the gonads to actually run it yet, but have a list of people I have to contact when I do. Its very close.

So what does society say about intimacy? There are lots of beautiful quotes on the subject, here are some of my favourites:

int1

1. I recently discovered that the person I hold in my heart does not feel the same way, surprisingly, in letting her go, I had the most erotic dance with her I have ever had in my life on Saturday night.

int2

2. Would you get an A-plus or an F: Hold My Hand.

int3

3. This is what I did the first night I put the women I mentioned in my heart.

int4

4. So who of my readers have heard of the 70’s group the Seekers: A World of our Own.

int5

5. Can’t read the authors name, but more Eye Gazing.

int6

6. Kiara was born in Barquisimeto, Venezuela. She took her first steps into the entertainment world when she joined her school choir but, because of her distinctive, powerful voice, the rest of the members didn’t feel she blended in well and wasn’t allowed to stay in their musical ensemble. Seven best selling albums later, she sort of proved them wrong: Liberame.

int7

7. Jim Carrey, Fear and Love, Google It.

int8

8. Mazlo missed this one: All of Me.

int9

9. One day we meet the one we never get over and then we know why all the others did not work out.

int10

10. You look across the room, and their weird says, Thank god I finally found you, game over: Sweet but Psycho.

int11

11. I love the saying it’s easy to get a kiss, not that hard to have sex, but finding the one who touches your heart and warms your soul, that’s hard shit.

int12

12. Rollo Reese May was an American existential psychologist and author of the influential book Love and Will (1969). He is often associated with humanistic psychology, existentialist philosophy and, alongside Viktor Frankl, was a major proponent of existential psychotherapy: Hope.

int13

13. Sometimes its not about the jiggy thing.

int14

14. Break down the wall that prevents you from having intimacy in your life: The Mystical Power of Intimate Relationships.

int15

15. And for our final lesson, a reminder that the intimacy must begin with ourselves.

So my breakthrough has come by being curious about it and checking with my heart, and not the memories in my head of my past failures. Would you like to be added to the Workshop waiting list? I promise it will happen this year.

Today’s playlist covers 5 decades and three countries. It begins with the County superstar, Jess Glynne. Then a blast from the past, the most popular 70’s Aussie band, The Seekers. We cross the ocean to Venezuela to hear Kiara. The smooth John Legend follows, then the quirky Ava Max. Pop diva Natasha Bedingfield sings a song of Hope and we finish with some spoken word from Marianne Williamson:Intimacy Into me See

As well as intimacy in my life I also wish for the community paradigm to be Love and Respect for All, Everybody Included. Until we meet again my dear friends.

intimacy13

Words aren’t Enough To Convey How Much I Miss You.


I have begun an amazing journey with one of the best Spoken Word artists in Australia if not the world Fleassy Malay, it’s about public speaking and is called Rise: Access to the journey. Fleassy has a  spoken word performance Witches, Fleassy’s inspiring poem on women’s empowerment, reached 1,000,000 views in 3 days.  It currently sits at over 2,600,000 views in less than one year: Witches.

Truth is Fleassy’s power used to scare the shit out of me, as when she performed she stood in her power, something I had sought for over 60 years and until this year, failed to achieve. Each week of the course I am falling more deeply in love with what gifts she has to offer the world. Each week we have a group Zoom call, this week it was on giving and receiving gifts. I belong to the tribe of the Givers and am incredibly naff at the latter. Each person shared their own version of how they perform them, each one was unique.

So I went in search of my quotes on the subject, not surprisingly there are thousands more on giving than there are on receiving. I think the ones I have chosen display this quite well, let’s begin the journey:

givve1

1. It doesn’t say you have to create a cycle of giving and receiving that never ends.

givve2

2. The red words are the important ones: The law of Giving and Receiving.

givve3

3. Self Care is always an essential part of the recipe though.

givve4

4. Dame Freya Madeline Stark DBE was an Anglo-Italian explorer and travel writer. She wrote more than two dozen books on her travels in the Middle East and Afghanistan as well as several autobiographical works and essays. She was one of the first non-Arabs to travel through the southern Arabian Desert. I imagine that she would have had to be a maven at receiving given the cultural conversations of the time in that part of the world: Sweet Child of Mine. 

givve5

5. Love the name, Peace Pilgrim, and her ethos.

givve6

6. And yes, they rhyme: Treasure. 

givve7

7. The names a little bit clouded, but what a beautiful quote.

givve8

8. This is exactly what we discussed today: Superwoman.

givve8

9. How good are you at actually asking for receiving help, let alone a gift?

givve10

10. From Little Things, big things grow: That magnificent song.

givve11

11. Yes, it can fulfil your dreams.

givve12

12. Bit obscure, but I love the colours: Singing In The Rain.

givve13

13. One of my top ten on the net, I have 5,000 groups, so that says something. if you don’t know him, Google time.

givve14

14. Loretta Young was an American actress. Starting as a child actress, she had a long and varied career in film from 1917 to 1953. She won the 1948 Academy Award for Best Actress for her role in the 1947 film The Farmer’s Daughter and received an Oscar nomination for her role in Come to the Stable in 1949. Young moved to the relatively new medium of television, where she had a dramatic anthology series, The Loretta Young Show, from 1953 to 1961. The series earned three Emmy Awards, and was re-run successfully on daytime TV and later in syndication. In the 1980s, Young returned to the small screen and won a Golden Globe for her role in Christmas Eve in 1986: Nobody’s Perfect.

givve15

15. The final lesson, there’s that asking word again. Go on, you can do it.

I’m sure as I go through the excellent material provided by Fleassy to transform my listening and ability in the arena of Public Speaking I will fall more deeply in love with what this course has to offer, by the way, it is online so any of you can sign up, we have a few Americans already.

How could I not start the playlist with Spoken Word, so Deepak Chopra leads off followed by The Gunners. Some pop from Bruno Mars and Alicia Keys fill the next two slots. My most ever chosen Playlist song is next, an Aussie classic by Paul Kelly and Missy Higgins. We finish with two uniquely diverse artists, Hollywoods Gene Kelly, and the pop world artificially created Hannah Montana: Words aren’t Enough to Convey How Much I Miss You

So to our beloved group of humans on the Rise journey, I wish you Love and Respect for All, Everyone Included. Until we meet again, my dear friends.

selflove1

A Relationship Is Like A House!!


Shit, I forgot to do my Thursday blog, sorry if you rely on it for your morning coffee break but I been having such a great time lately it slipped my mind. This morning I am feeling joyful after attending my friend Cat’s awesome graduation for the process she created called the Cor Method. Here’s the link, travel to Melbourne for eight weeks, it’s worth it: Link To A New Life.

I have been to both graduations and often find myself moved to tears by the amount of heart the participants reveal to their families and friends. From singing to dancing to spoken word each is creative in their own way, all speaking from the heart.

So what has the people of planet Earth said about opening one’s heart to the people in your life, let’s have a look:

hrt1

1. Many of the participants spoke of the negative stuff their mind was saying to them, but then their hearts took over, superb!!

hrt2

2. I prefer the former, hate has never resolved anything for me: Love and Hate.

hrt3

3. Gangaji currently writes and tours as a teacher. She holds that the truth of who you are is already free and at peace, which can be realized simply by ending one’s search.

hrt4

4. The course definitely allows more space for this: Love Myself.

hrt5

5. Maya loves the Cor Process too.

hrt6

6. Lots of famous people know the power that is contained in the heart: So Much Magnificence.

hrt7

7. Having revealed their hearts to the people they love, the participants need not worry about the former.

hrt8

8. You could palpably feel the hearts cracking open last night: Hallelujah.

hrt9

9. When you reveal all of what is in your heart some of this may happen.

hrt10

10. The eyes have it every time, for me: Bette Davis Eyes.

hrt11.jpeg

11. How old is your Inner Child and does She/He still enjoy play?

hrt12

12. You know where it is hanging out, Go there: Yogi B Truth Hurtz.

hrt13

13. And how could I leave out the Persian poets?

hrt14

14. Why Cat is such a heroine in having created this bundle of transformation work: Always Look On The Bright Side of Life.

hrt15

15. The final lesson for today, Is a life without mistakes a real life?

I must acknowledge how I got to know Cat was through her delightful partner Ryan McRobb, through many connections. They give me hope as to what a joyful relationship could be like.

Today’s playlist has some long live tracks, I prefer live tracks to those from the studio, it’s more real. Using 7 artists in each blog and having done over 450 blogs you discover new artists all the time, we begin with one of them, Michael Kiwanuka, then one of my standard songs about self-love by Hailee Steinfeld. Then two great live tracks by Deva and Miten and Jeff Buckley. For a song about eyes, there is only one choice, Kim Carnes. The heart has to have some Bollywood so Vassan is next, and for some silliness, we complete with Eric Idle: A Relationship is Like A House.

In my heart lies the expression: Love and Respect for All, Everyone Included. Come for holidays in Melbourne and do the next course, we have some ace B and B’s here. Till we meet again, my dear friends.

heart11

We Make A Life By What We Give!!


What am I feeling? I am feeling pride in the 200 men I spent a day with at the Island of Men who had gathered to take a stand for we were in it together to become better men for each other, our families and friends, lovers and children. The day consisted of ceremonies and about twenty workshops on a wide range of subjects that could achieve the stated intention. The following poem was written by my mentor Arion about the day, it sums up what happened pretty damn well. Here is a link to his work: Living As Essence.

Men. When you take off your mask.
You break my heart, in every way. 
You share wisdom beyond your years
And unbearable trauma under that smile

Men, when you take off the mask
You show me bone-deep loneliness
No longer covered by the effort of living
And you break my heart, again

Men, when your mask falls away
I see tender beauty 
And breathtaking kindness 
That shatters all I knew, as you

Men, without masks 
I love you, I see you 
I see the depth of your feeling 
And the burden of keeping it down

Men free from masks 
I see your tears and tenderness 
And your ache to love and be loved
I see your true power stirring

Let celebrate all that is behind that mask 
In you, me and all of us 
Let’s start a rebellion 
Where we wear the masks no more

Let us cry in each other’s arms
Then build a new world, together
A world that bows to tenderness
In every living thing

Let us break our hearts together 
In our beauty and our pain 
I love you, I love me 
Let’s take this love, to the world.

So what has the world said about the power of community, here are a few of my favourites:

iit1.jpeg

1. We attended a magnificent event and are setting up structures so that we can fulfil the third stanza.

iit2.jpeg

2. There will be Shadow and Light moments on our journeys, but as it says when it’s hard, We’re In This Together: Let’s Stick Together.

iit3

3. But due to all of us, the vulnerability of men and the power that can create will not be a secret much longer.

iit4

4. And Yes, some of this happened: Bette Davis Eyes.

iit5

5. And heaps of Bro Love, which I define as being truly seen by another man, of whatever age.

iit6

6. I’m guessing this is not the Paul Ryan from the Tea Party in the States, great ethos though: I’m an Individual.

iit7

7. Mark Hyman, MD, believes that we all deserve a life of vitality and that we have the potential to create it for ourselves. That’s why he is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. Dr Hyman and his team work every day to empower people, organizations, and communities to heal their bodies and minds, and improve our social and economic resilience.

iit8

8. Those African dudes know how to keep our intention simple: How Far I’ll Go.

iit9

9. Gentleman, make some noise!!

iit10.jpg

10. We Wee’d in nature on the island. it really gets you in contact with the power of the wellness offered by communing with the land: Oh, Well.

iit11

11. And didn’t they share this so beautifully in the Heartspace process?

iit12

12. A philosophical doctrine or approach to life that emphasizes social unity and generosity of spirit: Ubuntu.

iit13

13. Even Rumi’s on our side.

iit14

14. Here is my favourite movement creator, here are some of his words: I Have A Dream.

iit15

15. And for our final lesson, Men of the Island remember the power of the snowflake.

There is so much great stuff happening across the communities of the world to have its heart space be transformed. It was an honour to attend one of them on Sunday.

There is a playlist, it has one of Australia’s greatest silly songs amongst other classics. We begin with Bryan Ferry them move to Kim Carnes. Who remembers Jacko then a musical tune from Moana. One of the great early Fleetwood Mac numbers follows then a world music number from World Edition. We finish with the wisdom of Martin Luther King: We Make A Life By What We Give.

If you really knew me, you would know in my heart there lives the statement: Love and Respect For All, Everybody Included. Until we meet again, my dear friends.

Lovelight10

Not on my watch, Anymore!!


I wrote the following in my Facebook news feed two days after New Zealand:

I am sitting in Preston Town Hall at the Multicultural fair, cultural diversity Festival 2019. There are hijab’s and henna painted hands everywhere, so many different cultures. Firstly I went to the Preston Mosque, ironically the day after NZ they had already invited their neighbours so they could meet and enjoy a meal together. I was privileged to hear the Imaan give his welcome speech and his communities comment on NZ. I firstly had spent an hour having my hand shaken by both Muslim men and women thanking me for being there, I did not know if it is cool to walk around a mosque with tears flowing from your eyes so I sort of controlled it. The Imaan spoke of common humanity, then of a noble death, where you are looked after in the afterlife. He quoted the Koran where it says if you kill an innocent human being you kill the spirit of the human race. I made a promise to myself at that moment I will do everything in my power that this will never happen again on my watch. 

I picked up my friend and extraordinary poet Ari Amal’s beautiful tome: The Details and the Infinite when I got home and opened it to the following poem, it spoke to my heart, here is her webpage link: Find out about Ari.

May All The Blossoms Within You Unfurl

It only takes one brave bud

To start a revolution

So to the buds in you that are yearning to burst open

These words are for you:

Darling ones

Spring has come

It is time to become

All that you are

So lift your face to the sun

& laugh with the sky

For even your fragrance is a Gift

To those who happen by

It only takes one brave bud

To start a revolution

So tell me,

Who amongst you will inspire 

the Fiesta?

I don’t think the human being who committed the heinous act in Christchurch had read it, who amongst us will do what it takes to transform the world into the majestic place it could be. What have we written about it, let’s take a look:

rev1

1. One of the bravest acts a human being , can commit in their lifetime, be themselves in the face of the crap society throws at them not to be.

rev2

 

2. Can’t read their name, but I have enjoyed the revolution, my artistic friends have created for the past 45 years: Art for Art’s Sake.

rev3

3. “Nisker’s book (Essential Crazy Wisdom) is twenty-three times more liberating than the Bible, the Torah, and the Koran combined. It may be crazy to say such a thing but it is also wise.”  — Tom Robbins, author.

rev4

4. From the Black Panthers, if you don’t know who they are, google it. It’s not about the people, it’s about their stand: The Revolution Will Not Be Televised.

rev5

5. Begin one today.

rev6

6. No Isaac Newton here, grow some: Formation.

rev7

7. Donald Trump, Scott Morrison and other far-right world leaders, Jacinda and us mob, we are coming for you.

rev8

8. Dorothy got this answer to a question, I don’t accept it: Que Sera Sera.

rev9

9. A revolution of desire has given us today’s world, pick again.

rev10

10. Will it be yours, what area in your life will it be: Stir It Up.

rev11

11. He, Joseph Stalin may have got carried away with his zeal but I get his point, just don’t go over the top like Uncle Joe did.

rev12

12. When I read George’s books, I decided Tyrion Lannister was one of the great characters in literature. Not just fantasy literature – literature! A brilliant, caustic, horny, drunken, self-flagellating mess of a man. And there was only one choice to play him.”: Never Forget You.

rev13

 

13. And, Go!!

rev14

14. If you are decluttering your house to do this, stop it: Smooth Operator.

rev15

15. And finally to my Mojo crew, Awakening Women for Men brothers, Warrior of Love travellers, Dancing Eros sisters in male bodies, Expand the Box and Possibility Lab cronies, my ISTA family and my siblings Hugo, Ruthie and Jann, two words, Fuck Yes!!

I think writing this has helped the sadness I feel in my gut for what happened in New Zealand, time to grow some and go.

I like today’s playlist, it has some of music’s icons and one of my favourite spoken word jazz tracks: 10cc with a classic head it off, Gill Scott-Heron then some diva pop from Beyonce. Then we go way back to Dorothy Day. The certified legend Bob Marley follows, next is new to me but not ten million people, The Noisettes, and we finish with the always sensual Sade: Not on my Watch, Anymore.

Do I really have to say it, We need Love and Respect for All, Everybody Included or we all may not wake up one day because we thought everything was OK and someone will prove that wasn’t true in an ultimate way.

self love 9fine

 

Drop the last year into the limbo of the Past!!


Fast forward to December 2019. You’re sitting at home pondering the year that’s been…What’s next? My friend Emeli and her crew wrote this as a sub-heading under 2019, ideal vision in Lifebook 2019 On Purpose: Get in Contact.

Em asks 8 questions, they are as follows:

  1. Who are You? What have you achieved? Where do you want to be?
  2. List the top three reasons you want this vision.
  3. Who do you want to be in 2019? List three small actions you can take to make a big change.
  4. What advice would you give to yourself in a year’s time?
  5. What books do you want to have read?
  6. What places do you want to have travelled to?
  7. What hobbies will you have started?
  8. Who would you have kissed more? Hugged more? Made, deep, deep love to?

So, if you are deeply ensconced in your humanity, you will have up and down periods over the year, so what are some of the favourite quotes about the year that was, let’s take a stroll down that lane:

tythb1

1.  Andriy Shevchenko is a soccer player and politician who made Champions League history; on 23 November 2005, he scored all four goals in Milan’s 4–0 group stage drubbing of Fenerbahçe, becoming only the fifth player to accomplish this feat; his company includes Marco van Basten, Simone Inzaghi, Dado Pršo and Ruud van Nistelrooy (while Lionel Messi joined that group in the 2009–10 season and Robert Lewandowski in 2012–13), and the only one to have done it in an away game. 

tythb2

2. By the worlds most prolific quote writer, Ms Unknown, the world gets you: Golden Years.

tythb3

3. Don’t forget to include the fun factor as well as the hard work during 2019.

tythb4

4. Two words: Simon & Garfunkel: Frank Lloyd Wright

tythb5

5. Each of us reaches this revelation at different stages in our lives, will you do it in 2019?

tythb6

6. And some of it you dread and other bits you say Fuck, Yes too: After All These Years.

tythb7

7. For the sisters.

tythb8

8. René Karl Wilhelm Johann Josef Maria Rilke, better known as Rainer Maria Rilke, was a Bohemian-Austrian poet and novelist. He is “widely recognized as one of the most lyrically intense German-language poets. Obviously, Maria must have been a strong family name to be chosen to keep: Best thing I never Had.

tythb9

9. One of the shortest professional tennis players ever, Michael’s Chinese name (simplified Chinese: 张德培; traditional Chinese: 張德培; pinyin: Zhāng Dépéi) was chosen by Joe, his father and his English name by Betty, his mother (who named him after her father).

tythb10

10 Hurts so bad but living so good, great line: Hurt So Bad.

tythb11

11. Can you genuinely say this?

tythb12

12. Thirty, the new …..?: The Prime Time of Your Life.

tythb13

13, Just, because I can.

tythb14

14. Will it fill up your 1,000-litre cup: A Thousand Years.

tythb15

15. And the final message is for my beloved Warriors of Love.

Emeli also stated: that we can spend all day making lists of the external ‘stuff’ we want like clothes, cars etc. But what really drives us. I will leave you with that question to ponder over the months of 2019.

Last century songs outnumber the 2000’s in tonight’s playlist. We begin with David Bowie, then further back to Simon and Garfunkel. Some rock from Journey follows, then we move forward to Beyonce. Another oldie from Linda Rondstat, then we finish with two tunes written after the 2YK crisis by Daft Punk and Christina Perri: Drop the Last Year into the limbo of the Past.

So I have a request, in 2019 spread the ethos of Love and Respect for All, Everybody Included amongst your communities, workplaces, families and love relationships.

passion6

 

Be your own self, Love what you Love.


You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to. You are beautiful when your strength and determination shines as you follow your own path – when you aren’t dishevelled by the obstacles along the way. You are unstoppable when you let your mistakes educate you, as your confidence builds from experiences – when you know you can fall down, pick yourself up, and move forward. 

These inspiring words are from Marc Chernoff, he also provides 11 ways to become this person:

  1. Stop judging, and appreciate the beauty within you.
  2. Treat yourself the way you want others to treat you.
  3. Care less about who you are to others.
  4. Know your worth.
  5. Don’t rush intimate relationships.
  6. Let go of those who aren’t really there.
  7. Forgive yourself and others.
  8. Focus on the Positive.
  9. Believe in the person you are capable of being.
  10. Work on Goals you believe in.
  11. Keep working and looking straight forward.

This chapter is entitled 11 ways to become the person you love, so lets have a look at what society has said about being the person you love:

pyl1

1. Amazing work! Kaci Diane has found a way to capture her raw emotions in a way that allows the reader to join her on a journey of hopes, dreams, ups and downs. You feel the highs and lows of each poem as Kaci gives you a glimpse into her heart and soul.”

pyl2

2. Feel that yearning deep in your soul: Yearning for Your Love.

pyl3.jpeg

3. I’m sure when we pop out that this is in place.

pyl4.jpeg

4. A million dollars worth: Who Says.

pyl5

5. A classic from the world’s great philosopher, Ms Unknown.

pyl6

6. Unrecognisable is the word that comes to mind for me: I Gotta Feeling.

pyl7

7. And your answer is?

pyl8

8.  Lalah hangs out in Mind, body, spirit, and life; wellness, wholeness, empowerment, and transformation, through Vibrational-based living, vibrating higher daily: Change Your Life.

pyl9

9. They travel everywhere together.

pyl10

10. The good things at both ends, changes the meaning of the classic burning at both ends analogy doesn’t it: Somewhere over the Rainbow.

pyl11

11. Seven Billion No one is You’s, amazing. Go and fly.

 

pyl12

12. When self-obsession becomes a powerful tool in your armoury: Love Me.

pyl13

13. Out, damn thought – William Shakespeare, well, nearly.

pyl14

14. Bravery and Brene Brown, touche: Shame is Lethal.

pyl15.jpeg

15. Bette Midler!!

In the end, loving yourself os about enjoying your life, trusting your own feeling. taking chances, losing and finding happiness, cherishing the memories, and learning from the past. Sometimes you have to stop worrying, wondering, and doubting. Have faith that things will work out maybe not exactly how you planned, but just how it’s meant to be.

Today’s playlist is crowded with pop divas and some worldly advice. We begin with ex-members of the Gap Band, Charles Wilson and Tyrese, then our first diva Selena Gomez. The Black Eyed Peas appear before divas Iggy Azalea, Ariana Grande and Kate Perry. We finish with the wisdom of Brene Brown: Be your own self, Love what you Love.

Becoming the person you love allows you to love others: Love and Respect for All, Everybody Included, I look forward to seeing you again next time we meet, my dear friends.