Your Flaws are Perfect!!


“Through Prayer and Meditation I create a ripple effect of peace in the world” – Gabby Bernstein.

I remember what fun it was to skip stones in country dams when I was young. The ripple effect they made was amazing, it gave me and my friends much joy at the time. What actions do you take that create a ripple effect in the world? Remember, whatever action you take makes a ripple effect, so let’s make them great ones. I was surprised by how many different quotes there are on the effect, lets see what they are:

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1. His Holiness’s ripple effect is possibly the largest in the world. Loved by so many across the planet, when he speaks, billions listen and act.

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2. We need to realise that the casting of that stone do not just affect you, it causes many ripples in many lives: If You’re out there.

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3. Whatever version of God you subscribe to, they know you are part of the plan and are waiting for you to cast a stone and create your ripple effect.

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4. Martial Arts are based on this premise , very similar to the effect caused by your stone skipping across the lake of your life: Kung Fu Fighting.

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5. And it would be superb if all of our ripples where as beautiful as this image.

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6. In fact, every action does this. I think we forget sometimes: Actions speak louder than Words.

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7. Great set of ripples in my opinion.

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8. From little things big things grow, that’s what the ripples are about: From Little Things.

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9. What new idea will you drop in the pond of our Universe today?

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10. Not sure if this is Billy Cox, bassist in the Jimi Hendrix Experience or the motivational speaker with 15 million followers but I like spreading the ripple effect of kindness through the Universe: Lean on Me.

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11. Thats right, a lasting effect.

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12. And learn how to fly on the way down: Confident.

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13. Don’t cast it if you aren’t willing to back it up.

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14. And this answers what we should listen too when we are about to cause the ripples of our life: Try Everything.

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15. And the final comment by one of the largest ripple makers of this century, Elon Musk, Dream that your ripples to make a difference.

Writing these blogs is one of my stones cast in the water, from the statistics they make ripples all around the world.

Namaste until next time, my dear friends

namaste prayer

 

Energy is Everything!!


“In every moment the universe is conspiring to bring me toward Right-Minded Thinking and the energy of Love” – Gabby Bernstein.

Love, it has its inner energy source that shines on you. How do you let it shine on your community, is it a hard slog or does it spread beyond all boundaries? If you spread love you attract people, things and situations that match the energy  you are putting out. As you improve yourself and raise your vibration, the more you will receive things that are  beneficial to your well-being.

What wisdom has the energy of love drawn to it over time, let’s have a look:

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1Sister Corita, nun, activist and artist. Her artwork, with its messages of love and peace, was particularly popular during the social upheavals of the 1960s and 1970s. As both a nun and a woman making art in the twentieth century, she was in many ways cast to the margins of the different movements she was a part of.

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2. Have you ever seen one of your friends and thought, they’re beaming, they must be in Love. Works best when you include yourself: Shine on Me.

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3. I don’t know how many times I have watched Jim Carrey’s great talk on this exact subject. Have a look – Fear or Love.

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4. Our second Catholic entry. Pierre was pilloried by the Catholic church and made to leave his teaching position and sign a statement withdrawing his controversial statement regarding Original sin. He believed in the power of Love like that other fellow Jesus did: Across the Universe.

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5. Love life, not things.

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6. You notice when people emanating love enter a room, they light it up: When you walk in the Room.

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7. The big man, just say I: used to raise your energy level every few minutes. Love is the ultimate form of it.

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8. Starseed, that’s what they say we all are at the source: Starman.

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9. I love, Love is the tool, so Yummy.

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10. Have you seen the picture of Sai Baba pouring diamonds out of his hands, here it is: Sai Baba.

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11. Inside itself we create the energy of Love.

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12. Time to get infected by the power of Love: The Power of Love.

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13. Its the glue that sticks it all together. L-O-V-E.

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14. Another way of saying it that is universally recognised, is simply Namaste: Mahamantra.

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15. Which 750,000 will you counterbalance, Thankyou.

When we lean towards love, we are led.

Namaste until next time, my dear friends.

namaste prayer

 

Change always comes bearing Gifts!!


”  People spend too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being, and not enough energy putting themselves on the line, growing out of the past, and getting on with their lives: J. Michael Straczynski

Wayne Dyer said all excuses are misalignment. Words like “difficult,” “risky,” “can’t,” “too weak,” “too dumb” and “too complicated” do not apply to the divine mind. I  urge you to reharmonize with energy that can do anything and everything, for this is your original nature. The title I chose is based on my mentor’s statement that everything is a gift, that we just choose which one to assess as positive versus negative. Yet everything that happens to us gives us an opportunity to look at our dreams and how it affects them and what are we meant to learn from it on the path to them.

So why does society love making excuses, what does it say about this maligned practice that  holds us back, let’s take a journey:

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1. My friend Emeli runs workshops to get people to discover their Why in life, she says that until you have discovered this that your what you do will never truly satisfy you.

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2. Which side of the coin do you live by?: Come and get It.

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3. Choose the coloured path, It’s where your dreams live.

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4. Get that crayon out and cross those excuses off your list of thoughts for the day, let’s go: I’ve got no Excuses.

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5. A prime example of when there is a cost when excuses take over from the original intent.

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6. Actions deliver,  words do not. They quickly become excuses and lies if the actions do not match them: Bring me to Life.

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7. It’s time to stop saying I would if…….

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8. Miraculously every person has the same 24 hours in a day, what you get done totally goes down to what matters to you and how hard you are willing to fight for it: No Matter What.

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9. Another way of saying it is, Fake it until you make It.

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10. Dreams have a beginning , a journey , and a completion. We should not assume that it is going to be a smooth journey the whole way: Ain’t no mountain high Enough.

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11. They are called your dreams, that’s why they live in your heart.

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12. Remove these excuses from your vocabulary and your dreams will have a chance: Get Up, Stand Up.

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13. The world’s greatest philosopher, Unknown reminds us to return to the source when the doubts creep in.

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14. The longer you keep saying it and not delivering with your actions, the greater the chance of this happening becomes: Little Lies.

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15. Earl Nightingale  was an American radio speaker and author, dealing mostly with the subjects of human character development, motivation, excellence and meaningful existence. Nightingale was the author of The Strangest Secret, which economist Terry Savage has termed “…one of the great motivational books of all time“.

So how will you pass your time, going for your dreams, or listening to the reasons why not? It’s your choice in the end.

Namaste until next time, my dear friends.

namaste prayer

Note to Self : Stop Expecting!!


” The reason many people in our society are miserable, sick , and highly stresses is because of an unhealthy attachment to things they have no control over.” – Steve Maraboli

Luminita Saviuc states that in every instance of transformation, the transformative insight was always one that led her to letting go , surrendering and giving up, in the best sense possible. And perhaps out of all the self-sabotaging habits of thought and behaviour, the one that’s far too common is our desire to control aspects of our reality that are actually beyond our control.

I can speak from experience that staying in control can be costly, as I have experienced several mental health periods in my life which I fought seeking the help that I needed to restore the balance in my life.

So how do we relate to control in our society. let’s take a peek:

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1. This reminds me of the Activation work where we get in touch with our Essence in life I do with my mentor Arion Light: Link to the Source.

 

2. The history of  psychedelics dates back tens of thousands of years, it is only in the past 100 years that there has been scientific and counterculture interest in these substances. They were originally used to obtain transcendental experiences: Purple Haze.

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3. This is one form of control it would be a great thing to let go of, refusing to get back up.

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4. The soul is harder to hear when you are controlling what enters your heart: Keeping Your Head UP.

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5. To achieve this those mental controls of fear and anxiety must go.

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6. When the controls are gone, we can sing relax don’t do it: Frankie sings it.

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7. And yet, there are profoundly powerful acts of control that we need in our life.

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8. We often lose control when we just don’t want to wait anymore, and say that’s enough. Remember that what people talk about on their death beds is what they regret usually, not what they celebrate: No Regrets.

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9. What would our lives be like if we were so in control that we were incapable of giving back?

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10. Sarah Dessen is the #1 New York Times bestselling author of over a dozen novels for teens, which have received numerous awards and rave reviews. Her books have been published in over thirty countries and have sold millions of copies worldwide: You’re the one that I Want.

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11. Ah, the women who introduced the term The Work to the world. Another pearl of wisdom: Let Life live you – It does anyway.

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12. Hard to drive your car of dreams with four flat tires, isn’t it.: Flat Tire.

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13. Or even not knowing what you don’t know!!

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14. A way to make sure that people stop relating to you from a position of power: Stop Complaining.

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15. A possibility if we set our controls for the heart of the sun.

” So don’t be frightened, dear friend, if a sadness confronts you larger than you have ever known, casting its shadow all over you do. You must think that something is happening within you, and remember that life has not forgotten you; it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don’t know what work they are accomplishing within you? – Rainer Maria Rilke

Namaste until next time, my dear friends

namaste prayer.

Kempashen, give a piece of your heart!!


The lead article in my local paper, The preston leader is titled Seeking Compassion. it is about 20 grade six students at the Holy Name School who sent letters to the paper seeking compassion for asylum seekers to our country who have been in detention centres for up to four years.

Our  major support for these people, The Asylum Seekers Resource Centre said it was exciting to see young people getting engaged. ” It shows how much capacity all of us have to respond to issues in our society from an angle that’s compassionate, that respects people’s dignity and their humanity,” they said.

So, how compassionate are you on a day to day basis. or a bigger question could be how much is our society? let’s look at what they say about it:

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1. I’m thinking they relate ears to compassion in that when we hear an opportunity to show compassion, it’s time to take action.

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2. The ultimate compassion in life, Self Love, this allows you to never hurt another: Who Says

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3. The person on earth who is best known for his compassion, HHDL, links compassion directly to our ability to be happy.

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4. That smile that you just gave to the stranger you passed in the street just healed an age old wound. Yes, it really did, thank you for doing that: Heal the Wound.

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5. Robert Lee Frost (March 26, 1874 – January 29, 1963) was an American poet. He is highly regarded for his realistic depictions of rural life and his command of American colloquial speech. His work frequently employed settings from rural life in New England in the early twentieth century, using them to examine complex social and philosophical themes. 

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6. Such a cute photo. More beautiful words from HHDL. If only our other world leaders thought in the same way: Where is the Love.

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7. Thích Nhất Hạnh, born as Nguyễn Xuân Bảo on October 11, 1926 is a Vietnamese Buddhist monk and peace activist.

Thích Nhất Hạnh lives in Plum Village in Thailand, travelling internationally to give retreats and talks. He coined the term “Engaged Buddhism” in his book Vietnam: Lotus in a Sea of FireAfter a long term of exile, he was given permission to make his first return trip to Vietnam in 2005.

Nhất Hạnh has published more than 100 books, including more than 40 in English. He is active in the peace movement, promoting nonviolent solutions to conflict and he also refrains from animal product consumption as a means of non violence towards non-human animals.

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8. That person in the mirror, they’re your bestie: Best friendship song.

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9. Loving Kindness is a style of meditation that can transform your relationship to another, research it on google.

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10. Compassion doesn’t just happen, you have to take a strong stand for it in your life and be keenly aware of it’s relationship to the others in your life: Interdependent.

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11. I just fell in love with Prince for this beautiful quote.

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12. Remember this when you are getting dressed in the morning: The Long Way Around.

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13. Karen Armstrong won the $100,000 Ted prize, this is what she did with it: 

The Charter for Compassion is a document that urges the peoples and religions of the world to embrace the core value of compassion. The charter currently is available in more than 30 languages and has been endorsed by more than two million individuals around the globe.

Charter for Compassion International, the Charter’s supporting organization, has enrolled 311 communities in 45 countries in its Compassionate Communities campaign and has partnered with more than 1,300 organizations to spread the Charter’s message of compassion in 10 sectors: the arts, business, education, environment, healthcare, peace, religion/spirituality/interfaith, science & research, social sciences and restorative justice. There is no cost to affirm the Charter.

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14. This is the cutest vegan statement I have seen about compassion towards our fellow non human creatures: Song for Love.

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15. Immanuel Kant was a German philosopher who is a central figure in modern philosophy. Kant argued that the human mind creates the structure of human experience, that reason is the source of morality, that aesthetics arises from a faculty of disinterested judgment, that space and time are forms of our sensibility, and that the world as it is “in-itself” is independent of our concepts of it. Kant took himself to have effected a “Copernican revolution” in philosophy, akin to Copernicus’ reversal of the age-old belief that the sun revolved around the earth. His beliefs continue to have a major influence on contemporary philosophy, especially the fields of metaphysics, epistemology, ethics, political theory, and aesthetics.

I have meet many people who show no compassion towards asylum seekers, the first question I always ask them is, have you ever met an asylum seeker and talked to them. Sadly, the answer is usually no. And then there are people filled with compassion towards them who would also answer no, the difference being their compassion level.

Namaste until next time my dear friends.

namaste prayer

Find Your Passion!!!!


Both of my English students have pulled the plug today so I get to write this blog a few hours earlier, I have decided to write an ode to my friend and anam cara Emeli Paulo. I met Emeli setting out chairs at a yoga and meditation event some years ago. Both Emeli and I are the sort of people who if they see something needs to be done we get in and do it. We introduced ourselves and I asked why she had come. Emeli said she was running a workshop that would address what stops you in your life from having what you want happen. I still have her card with Stop Running Away written on it. As always she delivered her promise.

I am reading Simon Sinek’s second book Leaders eat Last. If you don’t know who Simon is he’s the start with Why guy, here’s a link to his TED talk, the second most watched one in the history of TED ;How great Leaders inspire Action. Emeli had me stick to my Why, which I had been resisting for two and a half years: Love and Respect for All – Everyone Included.

Why, How, What, how has the world written about it over time, let’s have a look:

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1. Finding it difficult to get out of bed? Have you why written on your dresser window and it will go away.

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2. I’d lose that extra weight if I was motivated. Your only limit is You, Do it Now, If it doesn’t challenge you, it won’t change you. Sounds like a Tony Robbins seminar in full flight. But if underneath it all, if you have not answered Why?, words spoken and written on parchment that will make no difference: No Excuses.

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3. Google has let me down, when I put in Coach Hite it brought up coach hire in Melbourne, Australia where I live, so he must remain anonymous, but it’s such a beautiful quote it deserves more.

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4. I always thought David Bowie was singing: Passion , turn to the left ilo Fashion, so here it is: Fashion.

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5. As kids we run around all day like this, then something happens. Time to take it back.

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6. In my youth I would boast I read Nietzsche to look cool, now he writes leadership and motivational quotes. His books are not quite so accessible: Roar.

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7. My birthday, is 17th July, must admit can’t remember the other. I do know where, at the Darebin Intercultural Centre one, windy, rainy day during a Melbourne winter.

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8. But Mummy, The unicorn was that big. Never forget your childhood unicorns: Dark Horse.

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9. In the mirror. It’s You, Yay!! Out on the streets to kick some ass.

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10. Here is the man himself, Simon Sinek, something we love called passion: beautiful words and ethos: Love is Action.

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11. This is what finding your Why allows you in life. Get on board, the bus is leaving now.

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12. My mentor Arion always says to have a vision and essence for any project you wish to fulfill in your life. It will be there to remind you when the going gets tough. Thanks brother , for that: You and Me.

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13. This is why we spend our lives finding our Why, because of the things that never were that we are meant to create, little or large,

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14. I’d add one, Know your Why on a daily basis: Believe in Yourself.

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15. One smile at a total stranger is enough to do this. Don’t be withholding.

I just realised you may not know what an Anam cara is? Anam Cara is the old gaelic term for “soul friend.” anam meaning soul and cara meaning friend. Anam Ċara is the title of a 1997 bestseller on “Celtic spirituality”, the first publication by Irish author and then-priest John O’Donohue. According to O’Donohue, the Irish term anam cara (lit. “soul-friend”) originates in Irish monasticism, where it was applied to a monk’s spiritual advisor.

The book was an international bestseller and catapulted the author to public notability as an author and much sought-after speaker and teacher particularly in the United States. O’Donohue left the priesthood in 2000. As O’Donohue puts it: The term is greatly misconstrued to mean “soul mate”, anam meaning soul and cara meaning friend.

What is Emeli’s Why. here is the link: Collective Potential.

Namaste until next time, my dear friends.

namaste

To move forward, you have to give Back!!


So what do you think about others? Gabby Bernstein in her book May Cause Miracles wrote the following Morning Reflection: Inner Guide, I call on you for help. I know I have chosen separation over love. For today, I choose to see everyone as equal and release my fear to your care. I wholeheartedly welcome your guidance. I ask that you teach me to perceive everyone as equal, and to see everyone as love. Teach me love through every holy encounter.

I live from five core desired feelings, one of them is H.O.P.E. – Helping Other People Evolve, because I realised a long time ago that my life was a whole lot better with empowered people in it rather than disempowered people.

So has there been much said about the empowerment of others over the centuries, let’s journey down that path:

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1. Your acts of kindness may not make front page news, but for the person they are done for, they will always be remembered.

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2. HHDL, the man who lives this the best on the planet, gets our prime purpose down pat: He ain’t heavy, he’s my brother.

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3. Didn’t expect ot see a POTUS making this list, but what a beautiful image.

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4. And how could I write about this subject without including the Queen of giving, Oprah Winfrey: Helping Others.

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5. When someone ask you to help them get to where they want to, and together you achieve that, the shared joy is palpable.

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6. And the rest of HHDL quote, don’t hurt others: Never going to give you Up.

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7. Jet Li, actor and martial arts practitioner calls to us to believe that we all are one family and our purpose is to help each other.

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8. Looking for your inner self, start doing things for others, the answer will come quickly: The best thing about me is You.

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9. Actress and Humanitarian, Audrey Hepburn appeared in fewer films as her life went on, devoting much of her later life to UNICEF. She had contributed to the organisation since 1954, then worked in some of the poorest communities of Africa, South America and Asia between 1988 and 1992. She was awarded the Presidential Medal of Freedom in recognition of her work as a UNICEF Goodwill Ambassador in December 1992. A month later, Hepburn died of appendiceal cancer at her home in Switzerland at the age of 63.

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10. Hang around with people who are up to making a difference with their lives, remember eagles fly above the clouds: Fly like an Eagle.

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11. The motto is, you can’t do it on your own.

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12. Prioritise your life, take with one, give with the other: Dancing on my Own.

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13. Powerful Image, says it all.

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14. Such a healthy lifestyle too: I was Here.

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15. My mum need her torch at night so she can read the clock on her wall, what will you use your torch of kindness for?

Kindness created me kind. I come from love and kindness and I know this is who I am. Today I choose to remember my truth and share it with the world. Today I will spread loving-kindness to all those I encounter.

This affirmation is to remind you of who you are, a being of love.

Namaste until next time, my dear friends.

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