I am an Interculturalist

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I am an Interculturalist

Seeing Is Believing?


I think it’s sad that what we get to see what is happening around the world is war and mayhem reported as news by mainstream media. Why is is it that the great deeds of giving of time and acts of bravery not concerned with killing another human being are not deemed to be newsworthy. What is is that we allow our soul to see on a day to day basis and how do we interpret it, let’s go on that journey:

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1. What did Gandhi see on that day he declared in English controlled India we shall be free when there was no evidence for this? What is your vision for your life? Mine is Love and Respect for all, Everyone Included.

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2. All of us learn throughout our lives. It starts from the day we are born. It is now recognised that the early years of life are the most important for learning. That’s when the foundations for the future are laid, and when we begin moving down the path that will take us through childhood, the teenage years and ultimately into adulthood. So it takes something to see with new eyes, do you have the strength to do it?: New Eyes.

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3. When you sight sees hatred and racism and sexism and agrees that that is what is happening you have lost contact with any religious leaders vision for the planet. because they were disciples of love before we labelled them and stuffed it up.

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4. What do you see? Is it the same thing as when you were an innocent child. How often do you get in contact with your inner child. have you forgotten their name?: Hello. Is is me you’re looking for?

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5. Lucky for society in regard to the man who said this some people were seeing.

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6. John Kabat-Zinn is one of the great doyens of mindfulness. here he is speaking on its benefits: 3 Minutes.

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7. How often are we amazed as we get older, perhaps we have stopped doing this.

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8. Punks, Bikers, Tattoo wearers, we all know what that means don’t we? Have we  stopped seeing life in new and wondrous ways? I say we return to the great wisdom: Beyond Appearances.

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9. I am the world’s most crap photographer. I agree with this statement wholeheartedly. Then there is  my friend Jac Price, she is extraordinary, here her FB page : Your World In Pictures.

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10. Sight is granted to the majority of human beings, unfortunately, it does not come with the added requirement of wisdom for many: The Song of Wisdom.

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11. Wouldn’t this be a remarkable way to relate to the people in your life, frigging amazing!!

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12. Self-explanatory really.

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13.Rumi , also known as  Jalāl ad-Dīn Muhammad Rūmī (Persian: جلال‌الدین محمد رومی‎‎),  Jalāl ad-Dīn Muhammad Balkhī (جلال‌الدین محمد بلخى), Mawlānā/Mevlânâ (مولانا, “our master”), Mevlevî/Mawlawī insightful words are as poignant now as they were 700 years ago when they were first written.

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14. We often blame the rain for our shitty moods, on what we see and say on those days that the weather is not so sunny. A bit pathetic really: I can see clearly Now.

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15.  Long’s teaching focuses on freeing the individual from unhappiness which he defined as ‘happy today, unhappy tomorrow’. He stated that this fluctuating condition is set in motion and maintained by an addiction to thoughts and the emotions they create. These emotions encourage other thoughts and so a vicious cycle is initiated. We are trapped in this cycle, he suggested, until we follow “the way of truth”. It includes:

  • constant vigilance in observation of one’s thoughts, emotions, and actions;
  • meditation to still the mind and connect with life within i.e. what “I” call “me”; “feeling the well-being in the body”;
  • being, without thought; the next step on from meditation;
  • getting your life right, taking action in those areas of your life which disturb you because something is wrong.

 

Do you believe that everything you see is the truth, why is your truth more relevant that the other 7,000,000,000 million truths on the planet? Have a think about that?

Namaste until next time, my dear friends.

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As long as you don’t need them!!


I saw a beautiful word on the way to my volunteer work today, when I got their I was told I was no longer a volunteer but a visitor and have to wear an ID identifying me as so, I have been volunteering there for 3 and a half years, bureaucracy is a beautiful thing.

The word I saw was transference, I wasn’t sure of its exact meaning so I went to google, here it is : definition of transference:

Transference is a phenomenon characterised by unconscious redirection of feelings from one person to another. One definition of transference is “the inappropriate repetition in the present of a relationship that was important in a person’s childhood”. Another definition is “the redirection of feelings and desires and especially of those unconsciously retained from childhood toward a new object”. Still another definition is “a reproduction of emotions relating to repressed experiences, especially of childhood, and the substitution of another person… for the original object of the repressed impulses”. Transference was first described by psychoanalyst Sigmund Freud, who acknowledged its importance for psychoanalysis for better understanding of the patient’s feelings.

I’m still not sure if I know what it means after that but I will have a go at discussing the following quotes on it:

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    1. Have you been to see a film and left disappointed because their interpretation didn’t match the one you had created from reading the book in your head, I know I have.
     
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    2. In the definition it talks about repetition in the present, if the repetition is of a negative nature get away from that transference: Bad Vibe.

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3. I have a friend who does self development work, he says it is to have people                    become sane in an insane world, he must have read this.

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4. How often do we fear situations in out life, and when they occur the result is                  nothing like the expectation, for me its a fear of heights, what’s yours: Guts over              Fear.

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5. Arthur M. Jolly  is an American playwright and screenwriter. In 2006, he was                   awarded an Academy of Motion Picture Arts and Sciences Nicholl Fellowship in                 Screenwriting for a script named The Free Republic of Bobistan.

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6. Are you great at hugging , holding and being held. To me this is the greatest act            of transference of the soul, spirit, energy through action: I Want to Hug You.

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7. Nationalism, one of the great tools of fascism. Sport taken to extremes, killing              in the name of!!

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8. James Frank Dobie – was an American folklorist, writer, and newspaper                           columnist best known for many books depicting the richness and traditions of life           in rural  Texas during the days of the open range. As a public figure, he was known           in his lifetime for his outspoken liberal views against Texas state politics, and for             his long personal war against what he saw as bragging Texans, religious prejudice,           restraints on individual liberty, and the assault of the mechanised world on the                 human spirit. He was instrumental in the saving of the Texas Longhorn breed of               cattle from extinction. Imagine what he would have thought of our crazy                             times: The Human Spirit.

 

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9. Aren’t they so charismatic: we all know one of them. In the conscious dance                 community I hang in, I know quite a few thankfully, people who are alive and full             of enthusiasm.

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10. That first day of school when we are with our mothers normally, and they                     leave us behind with a whole lot of strangers, how long did it take you to get over             the first day blues: First Day of School.

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11. How often do we transfer our vision into reality? I put it in google, guess the                  result: 20,300,000. I suppose that’s why they call it leadership.

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12. Simone Weil  was a French philosopher, mystic, and political activist. After                   her graduation from formal education, Weil became a teacher. She taught                            intermittently throughout the 1930s, taking several breaks due to poor health and            to devote herself to political activism, work that would see her assisting in the                  trade union movement, taking the side of the Anarchists known as the Durruti                 Column in the Spanish Civil War, and spending more than a year working as a                   labourer, mostly in auto factories, so she could better understand the working                   class : Never Know.

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13. Father of the Star Trek phenomenon, Gene Roddenberry –  was asked to write a            series called Riverboat, set in 1860’s Mississippi. When he discovered that the                    producers wanted no black people on the show, he argued so much with them                    that he lost the job, but what a great question. 

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14. The father of transference, Sigmund Freud lightening the situation a                             little: The Cigar Song.

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15. The Diva of soul Nina Simone lived with the transference that music can be, a            blessing or the burden of fame throughout her life, suffering mental health issues            and family breakdown as well as playing to some of the biggest audiences of her               era.

So what have you transferred from your childhood and who do you relate to like they            were that person who did that to you the first time, It’s a life time journey battling the          transference of our minds.

       Namaste until next time my dear friends.

 

 

 

 

 

I am a leaf on the Wind!!


One of the things I have wanted to do my whole life is fly unaided. I tried gliding, hang-gliding, parachuting but they were all too noisy. I wish to float in the clouds like an eagle, silently looking down on the planet as I soar over it.

Birds do not see the borders we have made up for the planet, when they fly thousands of miles to return to their nesting sites from their wintering grounds they do not require a passport to cross the imaginary lines we have drawn on the planet. That is the freedom of soaring, the word that most fulfils my desire to fly.

Soaring is defined as  soaring to fly or rise high in the air: “the bird spread its wings and soared into the air” ·, “when she heard his voice, her spirits soared” synonyms: fly up · wing · wing its way · take off · take flight ·

So lets have a look at what the world has said about soaring :

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A. W. Tozer was a  American Christian pastor, preacher, author, magazine editor, and spiritual mentor. For his work, he received two honorary doctoral degrees.

Tozer had seven children: six boys and one girl. Living a simple and non-materialistic lifestyle, he and his wife, Ada Cecelia Pfautz, never owned a car, preferring bus and train travel. Even after becoming a well-known Christian author, Tozer signed away much of his royalties to those who were in need. Sean Lucas has commented on a biography of Tozer by Lyle Dorsett. He said “Dorsett exposes a fundamental contradiction in Tozer’s character that raises all sorts of questions about holy zeal and its effect on the whole of life. The contradiction could be summed up: how did Tozer reconcile his passionate longing for communion with  God with his failure to love passionately his wife and children? Perhaps the most damning statement in the book was from his wife, after she remarried subsequent to his death: “I have never been happier in my life,” Ada Ceclia Tozer Odam observed, “Aiden [Tozer] loved Jesus Christ, but Leonard Odam loves me”.

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2. One of the parts of the recipe of soaring is looked at in this quote, the essential ingredient of Self Love: Feeling Myself.

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3. Love this powerful quote by Anne Bronte, the lesser known of the Bronte literary family. Her second novel, The tenant of Wildfell Hall, considered the first feminist novel was prevented by her sister Charlotte being re published after her death.

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4. How often do you soar above the clouds? : Eagle Flying.

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5. Don’t you love those nature documentaries where young birds take their first attempts at flying, often they fail, but they never give up.

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6. I love how eagles and albatrosses soar in the sky high up on their own. It is such a powerful statement about this is my life and I’m creating it: It’s my Life.

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7. Don’t you love those moments when life clicks and whatever it throws at you you feel like you are floating on the timeless winds above those that usually toss you around day by day.

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8. Victor Hugo – Though a committed royalist when he was young, Hugo’s views changed as the decades passed, and he became a passionate supporter of republicanism; his work touches upon most of the political and social issues and the artistic trends of his time. He is buried in the Panthéon. His legacy has been honoured in many ways, including his portrait being placed on French franc banknotes. I don’t really know what his quote means: The Pun Song.

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9. Rufus Wainwright is an American-Canadian singer-songwriter and composer. He has recorded seven albums of original music and numerous tracks on compilations and film soundtracks. He has also written a classical opera and set Shakespeare sonnets to music for a theatre piece by Robert Wilson. Not sure if he is referring to the fae or the fact that he is gay in this cute quote.

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10. Just a little detail, I will never give up on my dream to fly unaided, even if it only in my dreams. Who knows what they will invent on the next few years?: I believe I can Fly.

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11. Who says you can’t be the one, don’t listen to them.

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12. Perhaps I need to befriend Dumbo, he can fly unaided: Dumbo Flies.

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13. There are theories as  babies we have invisible angel wings and they fade as we stop believing in  our ability to soar as we age. Time to reverse the process.

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14. When you locate the Self Love within, you gain the strength to soar: Don’t stop Believing.

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Chetan Bhagat(born 22 April 1974) is an Indian author, columnist, screenwriter, television personality and motivational speaker, known for his English-language dramedy novels about young urban middle-class Indians.A noted public intellectual, Bhagat also writes for columns about youth, career development and current affairs for The Times of India (in English) and Dainik Bhaskar (in Hindi).

Bhagat’s novels have sold over seven million copies. In 2008, The New York Times cited Bhagat as “the biggest selling English language novelist in India’s history”.Bhagat’s screenwriting efforts have included the dramedies Kai Po Che! (2013), 2 States (2014) and the action-superhero movie Kick (2015). He won the Filmfare Award for Best Screenplay for Kai Po Che! at the 59th Filmfare Awards in January 2014. He has definitely flown above the stone throwers in his life.

So how do you choose to soar in your life? What is you desire that equals mine to fly unaided. Please don’t give up on it. That is what is your passion in life.

Namaste until next time, my dear friends.

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Does it strike a Chord?


Whats your favourite program? What did you think on reading that? About T.V., radio, the gym. How do you get with the program in your life? In my life I do personal development program , online and Face to Face. Not much of a TV program kind of person, can’t stand the negativity of them all and definitely not a fan of realism TV, I know how to cook and I don’t need to renovate a house or marry a person I just met half an hour ago.

Strangely I have heard people having conversations amongst themselves like the people from these shows are their best friends, this challenges my sense of community participation profoundly.

So lets get with the program and have a look :

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1. This program is not great for your health, I tried all three for about ten years ans spent a period of time being looked after by the men in white.

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2.  Suzanne Young is the New York Times bestselling author of The Program series. Originally from Utica, New York, Suzanne moved to Arizona to pursue her dream of not freezing to death. She is a novelist and an English teacher, but not always in that order : History never Repeats.

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3.  In this “gripping tale for lovers of dystopian romance” , true feelings are forbidden, teen suicide is an epidemic, and the only solution is The Program.

Sloane knows better than to cry in front of anyone. With suicide now an international epidemic, one outburst could land her in The Program, the only proven course of treatment. Sloane’s parents have already lost one child; Sloane knows they’ll do anything to keep her alive. She also knows that everyone who’s been through The Program returns as a blank slate. Because their depression is gone—but so are their memories.

Under constant surveillance at home and at school, Sloane puts on a brave face and keeps her feelings buried as deep as she can. The only person Sloane can be herself with is James. He’s promised to keep them both safe and out of treatment, and Sloane knows their love is strong enough to withstand anything. But despite the promises they made to each other, it’s getting harder to hide the truth. They are both growing weaker. Depression is setting in.

And The Program is coming for them.

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4. Have you ever felt like life will swallow you up and you will never come back. I remember we used to play in an old abandoned gold mine in Bendigo and there were times I wanted someone to hold my hand : I want to hold your Hand.

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5.Definitely a member of this distinguished club, the darker the better.

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6. There is only one song to go with this deep comment by Jim on the program: When the Music’s Over, turn out the Light.

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7 H. Rap Brown – Jamil Abdullah Al-Amin, (born October 4, 1943, as Hubert Gerold Brown), also known as H. Rap Brown, was chairman of the Student Nonviolent Coordinating Committee in the 1960s, and during a short-lived (six months) alliance between SNCC and the Black Panther Party, he served as their minister of justice. He is perhaps most famous for his proclamation during that period that “violence is as American as cherry pie,” as well as once stating that “If America don’t come around, we’re gonna burn it down.” He is also known for his autobiography Die Nigger Die!. He is currently serving a life sentence for murder following the 2000 shooting of two Fulton County Sheriff’s deputies. He did not fit into the program.

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8. The first original astronauts came from the top gun flying squadrons, wold, daredevils pilots who had the gonads needed to risk it all in the name of the conquest of space: Danger Zone.

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9. Larry Niven  is also known in science fiction fandom for “Niven’s Law”: There is no cause so right that one cannot find a fool following it. Over the course of his career Niven has added to this first law a list of Niven’s Laws which he describes as “how the Universe works” as far as he can tell. Here are 5 examples of them Niven’s laws – Wikipedia, the free encyclopedia

  • Never fire a laser at a mirror.
  • Giving up freedom for security is beginning to look naïve.
  • It is easier to destroy than to create.
  • Ethics change with technology.
  • The only universal message in science fiction: There exist minds that think as well as you do, but differently

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10. With everybody having a phone attached to their hand or head it will be an offence to do this soon, ask that is: How do you think It/I feels

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11. Life changes moment to moment. Why do we live it like this is a lie, because we like holding onto a sense of normality as tightly as we can.

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12. What flavour would you buy, I would buy I am Enough : Ice Cream Truck.

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13. Jobs and this guy, they didn’t follow the program, they invented it.

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14. I’m training the company I consult for to think of their customers as fans, they have got onto Kevin Kelly’s method 1,000 true fans so they are up to it. Think I’ll buy the book to research nerd it.I’m your Man.

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15. I recently watched a YouTube speech called JFK’s last speech, the reason he was killed, he didn’t stick to the program, here it is The Secret Societies. 

So we have many choices of program to fill our lives up with, my advice, makes your unique and live the purpose you were put on the planet for.

Namaste until next time, Dear Friends.

namaste

 

 

 

 

Life Expands Courage!!


Went on an Unleashing retreat on the weekend, it was called Unleashing Ecstasy and we had to have an intention for the weekend. I came up with being totally and completely loved but during the weekend realised that I saw this was only for my good parts, so I added All of it to the intention on  the Saturday evening. I was mildly surprised when I came  down with  a severe cold an hour  later as I thought  intention where meant to illuminate you.

Still have the cold but thought I would have a go at the blog, even thought it’s a day late. What do we do to illuminate our lives on a day to day basis and what has society said about it over the years, Lets have a look:

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1. Crying has a bad rap and attracts much undeserved criticism  and unrequested support as there is something obviously wrong with you if you are crying, its just an emotion as is smiling.

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2. Dorothy Thompson (9 July 1893 – 30 January 1961) was an American journalist and radio broadcaster, who in 1939 was recognized by Timemagazine as the second most influential woman in America next to Eleanor Roosevelt. She is notable as the first American journalist to be expelled from Nazi Germany in 1934 and as one of the few women news commentators on radio during the 1930s. She is regarded by some as the “First Lady of American Journalism.” : Turn on the Lights

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3. They are waiting for you to illuminate your light, your friends and the rest of the world.

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4. I like reading books like this, that talk about triumphing over the dark side : Don’t stop believing.

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5. Ralph Waldo Emerson (May 25, 1803 – April 27, 1882), known professionally as Waldo Emerson, was an American essayist, lecturer, and poet who led the Transcendentalist movement of the mid-19th century. He was seen as a champion of individualism and a prescient critic of the countervailing pressures of society, and he disseminated his thoughts through dozens of published essays and more than 1,500 public lectures across the United States.

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6. And Pharrell Williams wrote a song about this: Happy.

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7. Stop searching for it out there, Big houses and Ferraris don’t bring you happiness, though  some may disagree with this.  It’s the inner journey where the answer lies.

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8. Jaeda is a self-taught photographic artist and poet. In “real life” she is a private, solitary and reclusive creature. She loves unraveling the mysteries of the human spirit. She creates self-portraits, dreamscapes, survivor art, spiritual art, sensual art and figurative.

Images . . . poetry . . .words . . .they can offer us a feeling, an experience and the magical gift of transport.

I want my imagery to give people a way to express themselves, to offer them a moment of magic and wonder, I desire to ignite their imagination, emotions and give them a sense of connection: Black and White Emotions.

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9. Sometimes we need to do this to illuminate what is important in our lives.

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10. Possibly one of the most recognised quotes about getting off your bum and doing it: I want to break free.

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11. A question if answered that will always illuminate your life if the answer is No.

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12. There are 7,000,000,000 different normalities on the planet, I don’t think it can be: Lights.

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13. If it light you up you are illuminated.

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14. They say meditation lights up your neural passages, this  person could be taking it to the extreme: Om Shanti Om.

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15. On the weekend I mentioned we spent a lot of time delving into the essence of giving and receiving Love. Our willingness to love the dark bits is just as important as the happy bits. 

To me it takes courage to seek what illuminates your life, thank you to all the people who are on this journey at the moment.

Namaste until next time my dear friends:

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Love and Respect for All, Everyone Included.


I picked up a pocket guide to The Charter which speaks about Human Dignity, Equality and Freedom. It was promoting the state government where I live in Victoria, Australia Charter of Human Rights and Responsibilities 2006. There are 27 sections of the charter covering from freedom of expression to cultural rights.

The title of this blog is a slogan I created about two and a half years ago to explain the ethos of Interculturalism where the rights of all human beings are respected. I also created an Interculturalism Facebook group for people to express examples that they came across , here’s the link : Interculturalism if you wish to join us.

Human rights are a subject that a lot of well known people have spoken on and I had many to choose my 15 examples from, lets begin our journey.

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1. Unfortunately where I live in Australia we have been doing this for several years by detaining people in concentration camp conditions on off shore facilities. The fact that some staff refer to people by their boat number and not their name speaks very loudly that human rights do not exist in these facilities.

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2. 
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Government of the people, by the people, for the people, shall not perish from the Earth. – Abraham Lincoln, the last independent nominee elected as the president of the United States. Unfortunately some countries seem to have forgotten this.
BQ_OLD_IE = true;

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3. A member of the German Greens party Volker Beck is an outspoken supporter of gay rights and recompense for families persecuted by the Nazi’s. In 2006, Beck sponsored an anti-discrimination act in civil law and at the workplace, outlawing discrimination based on race, ethnic origin, sex, sexual identity, religion, age, and disability.

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4. Anyone can be a champion of human rights, politicians, TV personalities, You.

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5. The youngest Nobel Prize winner Malala is afraid of no one in her quest for equal rights, especially through the right to education. Peter Tosh sang a great song about this in the 70’s : Equal Rights and Justice.

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6. Gandhi freed a nation from the oppression of the British Empirical rule but never gave up his belief that humankind was fundamentally good, dirty drops do not spoil the masses of great human beings out there.

 

7. I have the entire speech made by Martin Luther King, now so do you : I have a dream. Listen to this when you need to be inspired.

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8. Sometimes I think it’s sad that we need to have a day to remind us of this. I look forward to the day it is no longer required.

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9. Harriet Tubman  was an American abolitionist, humanitarian, and an armed scout and spy for the United States Army during the American Civil War. Born into slavery, Tubman escaped and subsequently made some thirteen missions to rescue approximately seventy enslaved families and friends, using the network of antislavery activists and safe houses known as the Underground Railroad. She later helped abolitionist John Brown recruit men for his raid on Harper’s Ferry, and in the post-war era was an active participant in the struggle for women’s suffrage. This song demonstrates what Harriet did beautifully : I’ll Fly Away.

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10. Remember that curiosity and joy that babies have, everything is a gift in life. Why do we train them to forget this? Love is all you need and underlies all emotions.

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11. What if everybody was Perfect. Pink thinks so: Perfect.

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12. If you know another you can not really hate.

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13. As Homer would say Doh!! YMCA.

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14. The Universal Declaration of Human Rights (UDHR) is a declaration adopted by the United Nations General Assembly on 10 December 1948 at the Palais de Chaillot, Paris. The Declaration arose directly from the experience of the Second World War and represents the first global expression of what many people believe to be the rights to which all human beings are inherently entitled. The full text is published by the United Nations on its website.

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15. This is a struggle worth getting up for. As the Warriors of Love the Beatles sang back in the day: All you need is love.  And as Arudhati Roy stated: Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.

They are the rights of all people on our beloved planet, we have just forgotten and became focused on other crazy things such as war, profit and other such hedonistic pastimes. Lets give it up for Lent or Ramadan.

Namaste until  next time my dear friends.

namaste

 

 

 

I’ve got the Music in Me!!


I have 33,000 songs in my Itunes library, I subscribe to Apple My music, Spotify, have 130 albums on my Bandcamp play list, Mixcloud, Soundcloud and am subscibed to about 300 musicians webpages: so the above statement is my truth.

I cannot play an instrument as my right and left hand do not talk to each other but my dear friend Kavisha Mazzella taught me to sing as a member of The Moon’s a Balloon choir which I honour her for each and every day. The secret is learning to listen not to sing the words. Here is one of her songs to explain why she has such an exquisite ability to do so: Invisible Indivisible.

There are a lot of quotes about the love of music and it is my joy to select them and interpret what they mean to me: Here we go –

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1. This statement is very truthful, I have never been able to get into death metal or people who are racist and sexist.

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2. I am sure we all have our favourite up and down songs, probably two or three. Think of yours as you listen to one of my all time fave love songs: Let’s Stay Together.

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3. Feelings are said to have colours, I agree with the sentiment expressed in this quotes that they also have sounds, rage is aargh and love is aaw to me.

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4. You can be stock still to it, you can also be in a state of total chaos but there is always a solution to whatever problem you are facing in your music collection, it might even be the sounds of nature.20 minutes of natures bliss.

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5. Because I like puns.

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6. Seems Plato was a music dude as well as one of the worlds great philosophers. Here’s some Soul of the Universe music : I am a Soul.

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7. Unlike native languages music is understood in every country on every continent of our planet. From Antarctica to Iceland the dulcet tones of an instrument can unite people from all races.

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8. Well, I didn’t expect her to be a news anchor. Here’s a news musical Clip: Not the 9 O’clock news.

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9. You can put her on in the mood you need to talk about at any time and it doesn’t cost you 200 dollars.

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10. How often have you heard music being performed where you forget to eat and drink. I recently went to see one of my favourite ex rock gods Stephen Cummings, lead singer of one of Australia biggest bands in the 1970’s the Sports now a much loved singer songwriter who plays to crowds of 40, here is one of my favourite Steve songs: When Love comes Back to Haunt You.

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11. Kavisha, who I mentioned before used to lead a session called Empty Sky, there would be 5 minute breaks of silence between silence. She believed that was where the magic and the healing lay.

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12. Not Might mouse Modest Mouse, they are actually a band – The band’s name is derived from a passage from the Virginia Woolf story “The Mark on the Wall,” which reads, “I wish I could hit upon a pleasant track of thought, a track indirectly reflecting credit upon myself, for those are the pleasantest thoughts, and very frequent even in the minds of modest, mouse-coloured people, who believe genuinely that they dislike to hear their own praises. In Australia there is only one song you can use to depict the soul, here it is: Soul Kind of Feeling.

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13. Best known for his Fanfare for the Common Man, Aaron Copland was an American composer, composition teacher, writer, and later in his career a conductor of his own and other American music. Instrumental in forging a distinctly American style of composition, in his later years he was often referred to as “the Dean of American Composers” and is best known to the public for the works he wrote in the 1930s and 1940s in a deliberately accessible style often referred to as “populist” and which the composer labelled his “vernacular” style.

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14. Yes it’s mi-spelt but that is the joy of this form of music , its can be corny and yet so deep. My favourite is alternative country and my favourite artist : Gillian Welch.

 

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15. As my musical ownership list proves , I totally believe in music, and I also believe in Unicorns.

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Thanks for letting me write about my addiction once again, every little bit heelp on the path to recovery.

Namaste until next time my dear friends

 

namaste

 

 

 

 

Relax, Renew, Refresh!!


I have just begun to be able to relax again as I have had an injury caused by being pulled around the floor for three minutes to experience what it felt like to fly. Bring on three weeks of sleepless nights a lot of pain and  looks when I told people as to how it happened that I am a slightly unconnected individual.

I suppose we don’t really think how quickly our ability to relax and chill can be taken away from us, I hope I have learnt my lesson that relaxing take something as does stressing. Its amazing how many quotes on relaxing feature cute pictures of cats and dogs so I tried not to include to many in the 15 I have chosen to discuss this worthy subject, Let us begin our journey.

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1. How many times a day do we forget this little mantra. Frankie goes to Hollywood implores us to Relax, don’t do It.

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2. Which way do you wake up, I’m a bit of both.

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3. This is possibly what my very fat in law cat Lhasa looked like as a kitten, cats have it all over their canine friends in the relaxing stakes.

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4. The Chinese have given much to the world, one of the things is great philosophers who come up with great quotes. This is one of them.

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5. Remember to include in your daily to do list time to do stuff like this, laying on the earth is very good for you.

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6. Relaxation travels with its mates, here’s a group photo of them just chilling.

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7. Relax, take it easy is a song that comes to mind when I think of the baths I have had over my life time : Mika’s beautiful song

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8. My father was a teacher, as well as one sister and the other one was a lecturer. Sometimes the system in our country doesn’t allow for this as their marking time is not included in their attendance at the actual school. Cute Polar Bear.

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9. I believe that being in the presence of love is one of the most relaxing things you can do in your life. Find a loving community, family and friends and your stress will lower immediately.

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10. Now this is one relaxed looking dude, bet he’s rocking out some awesome licks.

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11. Our society has become so busy that there are even books being written on how to relax, I think the title of this particular book speaks to how difficult we have made a simple pastime.

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12. If you find a job or career you love, you will not work another day in your life. Allan Watts agrees with sense of relaxed play in Life: Allan Watts on Relaxation.

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13. One quote I did not choose said 7.45 roll over for a five minute nap, wake up at 8.30. have a 5 minute nap at work at 1.30 , wake up at 1.31 pm. Wayne Dyer’s quote speaks to something entirely different.

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14. Had to sneak in one for the dog lovers, He/She looks super relaxed.

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15. And we’ll finish with one of the most chilled out songs about relaxing. Take it away Mr. Marley :Don’t Worry ’bout a Thing.

So lets commit to living a more relaxed life and add some years to our time on Earth.

Namaste until next time, my dear friends.

What’s that Aroma?


Back into it one again, on the journey of living from my great purpose, living my life from contentment and Self Love, providing service to the world via the transformational work of Arion Light via his Activation School. We refer to it as our Essence, others refer to it as God, Consciousness, Gaia or many other names. Access to it is through the body not the mind, in moving all those learnt lessons that inhibit us from living a switched on life.

So how does the world hold Essence, Is it an aroma or a state of being, my 15 quotes look at both these areas in life, lets begin our journey:

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1. Seeking out an essence to live your life the best you can may invite change in your life. The requirement to stop listening to what your mind tells you what to do comes to  mind to let life flow freely.

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2. One thing that helps you attain your essences in Life is good old persistence, in my case it is to do the daily meditations that come with the course.

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3. “Live Today! Do not allow your spirit to be softened of your happiness to be limited by a day you cannot have back or a day that does not yet exist. But remember the next second in you life, you have to relate to this again.

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4. O.K. I’ll go with this. I have made many of these in my life. Attimes I have not been very good at learning from them.

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5. Remember you astronaut and Fairy Queen dream of childhood, what would you need to give up, to surrender to to return there. Time for an Essence song, Lucinda Williams, one of my favourite Americana artists : Essence, Live.

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6.Gordon H. Hinckley  was an American religious leader and author who served as the 15th President of The Church of Jesus Christ of Latter-day Saints from March 12, 1995 until his death. Considered a prophet, seer, and revelator by church members, Hinckley was the oldest person to preside over the church in its history.

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7. Essence travels with companions: secrets,adventures, challenges and finally ecstatic joy.

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8. Last night I lost my house keys and washed my Iphone, I know if I was not residing in the essence of contentment, my reaction would have been very different to making two logical phone calls to resolve it.

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9. I attend a weekly meeting with Arion because he is my mentor, this week we got to the fact that I could live from the word Enough and see what the world created for me, staggering.

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10. Bow down to the queen of Essence, Oprah Winfrey. She is the prime example of someone living from the essence of energy. Leona Lewis sings a perfectly titled tune: The Essence of Me.

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11. This deeply relates to both self love and external love, the former allowing for the latter to flourish. Love yourself with all your might and essence.

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12. This is so kooky I just had to include it.

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13. This quote fulfils what is available when you live in pure essence, everything is a gift.

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14. There are parts of me that have been numb for decades as I shut down possibilities with my life from decisions I made, often as a child, they are waking up. What parts of you are numb?

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15. Aaw, the cute animal post for the day. The quote is powerful as well, Tejas Patel started Wisdom Quotes on Facebook after a lengthy spiritual journey. Here is the link to his website of  extensive collection of powerful quotes : Wisdom Quotes 4U.

I am discovering that the path to my true essence does not lie in my head but my dear slightly misused body that is becoming freer and freer. I look forward to the journey.

Namaste until next Monday my dear friends.

Namaste2

 

 

Sex is a 3 Letter Word!!


As my regular readers now I have a mentor, Arion Light. On the Weekend I did a Sex and the Soul Retreat that he and our friend Leyolah Antara lead with 20 courageous men and women.

As we went through the process it brought up a lot of stuff for me around sex and sexuality as the processes were to heal and empower different parts that you experienced over your lifetime and for each person it was different.

I got to experience my mistrust of women because of an incident early in my childhood and was able to clear it, I feel like a brand new person as the tender young age of 61. What does the world have to say about this often taboo subject. Let have a look at 15 powerful quotes on the subject.

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1. When you get shamed in this area we often shut it down and it remains the age the incident occurred at. It takes an act of courage to rekindle the journey down to a mature sexuality.

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2. Portia de Rossi is often best known for being Ellen De Generes partner but she is also a well known actress which she has been doing for nearly 30 years.

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3. We come on to this planet with our sexuality in tow. Society tries and tell us that it should be one certain way, unfortunately it isn’t that simple.

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4. Probably one of the areas in life that is judged the most. A lot of people get on their moral high horse if people’s sexuality is different to theirs in their preferences or choice of partner. As Janet Jackson wouldn’t it be great if as a race we didn’t do this.

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5. One of the greatest spontaneous women in the world, Marilyn Monroe had no qualms in saying I want to be loved by You.

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6. This is one area that should come under the category of fun and pleasure, does it for You?

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7. I think it pisses God off if you walk by the color purple in a field somewhere and don’t notice it.

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8. The women on the weekend got to do this , to be proud and steadfast and sexy in their power.

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9. Graham Greene is one of my favourite wordsmiths, this quote says a lot about sexuality.

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10. Thrust, thrust, thrust. This is not sexuality.

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11. Maria Manakova is a Serbian Chessmaster, I agree with her, why not Chess.

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12. If you find your sacred lover F. Scott says you will never recover, Who would want to.

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13. Sent by his parents to become a priest, the founder of the gnostic movement soon disavowed the Catholic Church and started his own movement and journey.

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14. I can’t read the name of the woman who said this but I agree wholeheartedly with her conviction.

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15. Annie Lennox, sensual lead singer of the Eurythmics sang a powerful song back in 1984 : Sex Crimes. One of the great crimes to me is that sexuality is split between the sexes. That is what was so great about the weekend, both were included.

I look forward to what my life will include in the area of sexuality, its never to late. Namaste until Thursday my dear friends.

Namaste2

 

 

 

 

 

 

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