Surround Yourself With People Who Know Things You Don’t Know!!!


I was part of an excellent team on the weekend who helped create an event called Synergy – Kin Rising, over 200 plus people gathering to gift their energies to each other to create a sacred space with excellent workshops, good and music. Synergy’s definition is as follows: the combined power of a group of people when they are working together that is greater than the total power achieved by each working separately.

My friends Phoenix and Clare have been producing these extravaganza’s for ten years and they keep getting better and better. Here is Phoenix sharing what Synergy is really about: Phoenix’s prayer for Life.

My friends Marc and Angel Chernoff’s Quotes to help follow your Passion sum up what Synergy is about as well:

  1. When passion and skill work together, the ned result is a masterpiece.
  2. Your work is to discover your work and then, with all your heart, to give yourself to it.
  3. If you are passionate about it, pursue it, no matter what anybody else thinks. That’s how dreams are achieved.
  4. The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges you, and gives you a sense of meaning, joy and passion.
  5. No matter how many times you break down, there should always be a little voice inside you that says “NO, you’re not done yet, Get back up.” That’s the voice of passion and courage.
  6. Only passions, great passions, can elevate the soul to great things.
  7. Find what makes you come alive, whatever it is. Become it and let it become you, and great things happen FOR you, TO you and BECAUSE of you.
  8. Continue to work hard at what you love no matter what the odds are. Eventually, someone will praise and appreciate what you do.
  9. If you cannot put your heart into it, take yourself out of it.
  10. It’s not about getting a chance, it’s about taking a chance. You’ll rarely be 100% sure it will work, but you can always be 100% sure doing nothing won’t work. Sometimes you just have to go for it.

So what do our communities say about the power of the Synergy field, let’s have a look:

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1. And in that harmony, there will be times of disharmony as well.

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2. None of, It’s my way or the highway in synergy mobs: Burning Fire Soul

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3. Si-nar-je, the correct pronunciation of such a powerful word.

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4. As the title of this blog suggests, find the others: Ancestors.

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5. Bucky could sure twist words together.

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6. With synergy in the driver’s seat so much more is attainable: Here In The Now.

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7. Why do we need Synergy, so amazing shit can happen.

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8. No words needed: Agua Doce.

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9. Then there are always other interpretations.

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10. Stephen Covey quote number three, this dude sure knows a lot about the subject: Innermost High.

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11. The vocal jam run by one of the entertainers, Murray Kyle was next level.

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12. The importance of synergy is infiltrating all levels of society, even to the lofty branches of the head of the Virgin empire: Danza Del Viento.

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13. Well said, Barbara.

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14. And Synergy – Kin Rising was an amazing example of this immense power: Protect The Water. 

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15. And the final lesson for today is that synergy actions can produce unexpected results, such as this smile.

So with the power of Synergy, we can create and do things that are far beyond our own capabilities. A question to finish – Are you doing what you BELIEVE in, our are you SETTLING for what you are doing?

There where two head musical acts on the day: Murray Kyle and Porangui. Today’s playlist goes, Murray then alternating with Porangui, Enjoy: Surround Yourself with People Who Know Things You Don’t Know!!!

If you are a regular reader you will know my Why in life is Love and Respect for All, Everyone Included, With more events like Synergy – Kin Rising this will happen sooner than later. Until next time my dear friends.

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Inhale the Future, Exhale the Past!!!


I went to a fabulous Xmas house party last night, lots of interesting people and great dance music. Clare, who lives there is a workshop facilitator and performer and she took us through a process to welcome in the new year. Clare got everybody to gather in the loungeroom, there were quite a few of us:

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And then she asked us to contemplate what was something we wished to achieve over the coming period and call them out into existence, they covered a new house to my inlaws making up and everything in between. I love my friend Marc Chernoff’s list he created some time ago to empower your near future:

  1. Start spending time with the right people.
  2. Start facing your problems head-on.
  3. Start being honest with yourself about everything.
  4. Start making your own happiness a priority.
  5. Start being yourself, genuinely and proudly.
  6. Start noticing and living in the present.
  7. Start valuing the lessons your mistakes teach you.
  8. Start being more polite to yourself.
  9. Start enjoying the things you already have.
  10. Start creating your own happiness.
  11. Start giving your ideas and dreams a chance.
  12. Start believing that you’re ready for the next step.
  13. Start entering new relationships for the right reasons.
  14. Start giving new people you meet a chance.
  15. Start competing against an earlier version of yourself.
  16. Start cheering for other people’s victories.
  17. Start looking for the silver lining in tough situations.
  18. Start forgiving yourself and others.
  19. Start helping those around you.
  20. Start listening to your own inner voice.
  21. Start being attentive to your stress level and take short breaks.
  22. Start noticing the beauty of small moments.
  23. Start accepting things that are less than perfect.
  24. Start working toward your goals every single day.
  25. Start being more open about how you feel.
  26. Start taking full accountability for your own life.
  27. Start actively nurturing your most important relationships.
  28. Start concentrating on the things you can control.
  29. Start focusing on the possibility of positive outcomes.
  30. Start noticing how wealthy you are right now.

So what does society say about taking steps forward, here are a few of my favourite things:

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1. Abraham Maslow was an American psychologist who was best known for creating Maslow’s hierarchy of needs, a theory of psychological health predicated on fulfilling innate human needs in priority, culminating in self-actualization.

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2. Certainly has a positive ring to it – Grit anchored with Grace: When You Believe.

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3. Remember to Ask, Often.

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4. You must move forward to fail, being frozen by doubt achieves nothing: Who You Are.

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5. Keep on keeping on.

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6. Nicholas James Vujicic is an Australian Christian evangelist and motivational speaker born with tetra-amelia syndrome, a rare disorder characterized by the absence of arms and legs. That gives him the right to say the above about stepping forward: One Step Up.

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7. You don’t need to see the arrival point if you have faith.

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8. A classic from a great Kiwi band: One Step Ahead.

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9.The pathway to continuing to step forward in life.

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10. Vincent Lingiari never did, he just took a small step forward at a time, and got his people’s land back: From Little Things, Big Things Grow.

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11. Cause and Effect.

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12. Place a foot in front of another and you will eventually get to the top: Stairway to Heaven.

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13. Not always an easy choice, but one you must make for yourself.

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14. Time passing is a given, never give up: Wake Me Up.

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15. And for the final lesson, taking that step forward begins a new chapter.

You can’t change everything, but you can always change something. Wasting your time, talent and emotional energy on things that are beyond your control is a recipe for frustration, misery and stagnation. Invest your energy in things you can control and act on them now.

Today’s playlist begins with a duet by Whitney and Mariah, then we move forward in time to Jessie J.The males then take over with Bruce Springsteen, Split Enz, Paul Kelly and Kev Carmody, the penultimate track by Led Zeppelin and we finish with Avicii: Inhale The Future, Exhale The Past.

If there were more ceremonies held like the one Clare had us take part in I am sure that my dream of Love and Respect for All, Everybody Included would manifest sooner than later. Until we meet again, my dear friends.

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Love and Respect for All, Everyone Included!!!


Today I write about my Why: it’s expressed in the title of this blog. I write all of these blogs at the Darebin Intercultural Centre in Preston Australia a placed that healed me after six years of a mental health crisis that included six psych unit hospitalisations totalling a period of six and a half months, my advice, never let this happen to you.

In our brochure our ethos is explained, it is as follows “Where difference is acknowledged, explored, understood and celebrated. Darebin Intercultural Centre aims to foster respectful and constructive interracial, intercultural and interfaith relations between and amongst people who live, work or play in Darebin. The Centre is a dedicated space for Intercultural development, dialogue, engagement, participation and celebration.”

How did I end up here? After working for Centrelink, a government agency who deals with the unemployed, the disabled and the elderly, read the people who others want to forget exist for 14 years I ended up being dismissed never to work again after being Manager of the most chaotic Newstart section in Melbourne ending my career doing filing because I did not listen to what my heart and body were saying to me, which was, Get the Fuck out.

I spent about two years lying around my flat believing what they had said when I saw an ad in the local newspaper: Free Colombian film night. I was drawn to this as South America is one place that is on my bucket list. I fought against my social anxiety and went to the Darebin Intercultural Centre for the film.

When I arrived there was an incredibly diverse crowd of cultures just hanging out together being friends. It spoke to my heart and to this day I do not know what gave me the courage to ask the manager Inaam did they need any volunteers. I do not know why she replied yes, as they had never had any before.

Over the following five years I have done many things and at the moment being an English tutor three days a week, my dear old dad, if he was alive would be very proud because he always wanted me to follow in his footsteps as a teacher up until the day I was expelled at the end of Year 11 for non attendance as I hated the formal school system.

I feel that my friend Marc Chernoff’s list called 10 Actions That Always Bring Happiness speaks to my joy of being involved with the Centre:

1. Appreciate how much you have.

2. Focus on things that really matter.

3. Define your own meaning in life, and pursue it.

4. Embrace life’s challenges.

5. Find the balance that allows you to be who you truly are.

6. Love your body enough to take care of it.

7. Limit your time with negative people.

8. Treat others the way you want to be treated.

9. Set a good example.

10. Accept what is, and live for the possibilities that lie ahead.

I chose to learn about new cultures as the way of empowering my intercultural journey, but what does the planet say about it:

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1. No words really needed.

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2. Travel is a great way to discover new cultures. Be careful you may fall in love with one, and never leave: Greece – The Best Love Song.

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3. You have to open your eyes to let love in.

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4. Live your life to the full, A Ho: Loving Life.

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5. In December there is something to celebrate every day, not just Christmas. My favourite is December 30th: National Bicarbonate of Soda Day.

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6. This is why I love our Centre, I am always learning new ways of these things being expressed: Where Is The Love.

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7. Vironika Tugaleva is an award-winning author, poet, spoken word artist, life coach, wanderer, visual artist, vocalist, and seeker of beauty in all its forms.

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8. I don’t always agree with Ayn Rand but this hits home: Life is Worth Living.

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9. Exercise your compassion for others and their diverse cultures and build up your wing strength.

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10. Strange a right-wing conservative came up with this: I was Here.

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11. From the most famous of philosophers, Ms Unknown comes this power quote on the beauty of Interculturalism.

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12. Abdel-Fattah studied a Bachelor of Arts and Bachelor of Law at the University of Melbourne. During this time, she was the Media Liaison Officer at the Islamic Council of Victoria, a role that afforded her the opportunity to write for newspapers and engage with media institutions about their representation of Muslims and Islam. She completed her PhD on Islamaphobia. Abdel-Fattah was a passionate human rights advocate and stood in the 1998 federal election as a member of the Unity Party (slogan: Say No to Pauline Hanson). I Don’t Like It.

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13. Spiritualism explained really well.

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14. From the man who refused to cut the Arts budget to fund a war, here is another on the importance of art and culture: Beasts of No Nation.

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15, For our final lesson, what are we up to with our addiction to learning from Social media and not libraries.

If you want to empower others in your life. you need to start living the most empowered version of your self first, that is why finding your why in life is so important. You are never too old to set another goal or to dream a new dream, I’m 65. Believe in what you want so much that it has no choice but to become your reality. And don’t ever compare yourself to anyone else; stay focused on your own journey and leave footprints behind. My blog has left footprints in 104 countries across the planet, I find this amazing.

I have fulfilled a dream today in the playlist, I got to include a Fela Kuti song. We begin with a love song to Greece, Our unknown artist at 57,000 likes is a fine voice from Lysa. The Black Eyed Peas do that song next. Back to modern times with Justin Bieber and Beyonce. Some Aussie edification with the satiricalness of Pauline Pantsdown and we complete with my dream track from Fela Kuti: Love and Respect for All, Everyone Included.

So this is the joyfulness and one of the loves of my life, The Darebin Intercultural Centre where I was gifted my Why one afternoon sitting at my desk: Love and Respect for All, Everyone Included. Until next time we meet, my dear friends.

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Don’t Wait Until You’ve Reached Your Goal!!!


Celebrate, Celebrate Good Times: Great song, it will probably be on the playlist but is what it is saying true. I beg to differ, I think our purpose in life is to celebrate all times and that our ups and downs in life are our training ground to have this occur.

I have 5,000 Facebook friends, some I know better than others but I send all of them a Facebook Birthday card, somedays it is up to 30 people but this is one form of celebration I have taken on so I have not limited the time it takes me. I do have a standard male and female formulae and some of my close friends I do special ones for. I am surprised by how many people contact me personally and thank me. So as birthdays and deathdays are our main forms of celebrations what about the other days of the year?

I went to a friends birthday at the Abbotsford Convent yesterday, Dan is a beautiful man, there was his partner Theresa and our mutual friend Karina there. I met two of my 5,000 FB friends for the first time, Shanti and Roman, great people, all of who have interesting things to contribute to a celebration. Remember, as we mature it becomes less important to have a lot of friends and more important to have real ones.

So what do friends do differently to people who just walk past each other on the street:

1. They face problems together

2. They give what they can because they truly care.

3. They make time for each other.

4. They offer each other freedom.

5. They communicate effectively.

6. They accept each other as is.

7. They are genuine and accept genuineness.

8. They compromise.

9. They support each other’s growth changes.

10. They believe in each other.

11. They maintain realistic expectations of their relationship.

12. They honour each other in small ways on a regular basis.

13. They listen, and they hear every word.

14. They keep their promises.

15. They stick around.

What has life said about celebrating friendship and life in general, here are a few of my favourites:

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1. Why do we not celebrate many moments between life and death?

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2. Remember, you came here for a purpose, lets make it an inspiring one: Message In a Bottle.

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3. Oprah would have something to say about this.

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4. A great thing to celebrate: Celebrate Good Times.

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5. Love and Gratitude are two other words that are part of the celebration recipe.

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6. George Bernard Shaw, known at his insistence simply as Bernard Shaw, was an Irish playwright, critic, polemicist and political activist. His influence on Western theatre, culture and politics extended from the 1880s to his death and beyond: Laughter In The Rain.

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7. The celebration is not always about happy, happy.

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8. Choose to be alive: Born To Be Alive.

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9. What happens to celebrations when the festival season is over.

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10. Hathaway supports several charities and causes. She is a board member of the Lollipop Theatre Network, an organization that brings films to sick children in hospitals, and advocates gender equality as a UN Women goodwill ambassador. She is married to businessman Adam Shulman, with whom she has a son: Unconditionally.

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11. Your Celebrate Life fridge magnets.

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12. How would you live your life differently if the life expectancy age was 40: Africa.

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13. The Greatest gift you can give to another.

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14. More fridge magnets: Hallelujah.

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15. And for our final lesson today, be all there.

Remember, life is kind of like a party. You invite a lot of people, some leave early, some stay all night, some laugh with you, some laugh at you, and some show up really late. But after the fun, there are a few who stay and help you clean up the mess. And most of the time, they aren’t even the ones who made the mess. These people are your real friends in life. They are the ones to celebrate life with.

How did Neil Sedaka, Kate Perry and KD Lang get on the same playlist? They all sing songs of celebration. We begin with The Police, followed by Kool and the Gang. Neil is next, then back to disco and Patrick Hernandez. Kate drags us back to the present. We finish with Toto and KD: Don’t Wait Until You’ve Reached Your Goal!!

So, I reckon if we all chose to celebrate life more, my ethos of Love and Respect for All, Everybody Included would occur sooner than later. Remember you can have these blogs sent to your inbox from the box on the right-hand side of the main page. Until we meet again my dear friends.

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Stand Up Straight and Realise Who You Are!!!


The title of this blog is part of a Maya Angelo quote, the final line is that you tower over your circumstances. Do you let adversities stop you in life? Here are some questions to make you think about it:

1. What stands between you and happiness.

2. Are you holding onto something you need to let go?

3. Decisions are being made right now. The question is, are you Making them yourself or are you letting others make them for you?

4. Do you remember that time 5 years ago when you were extremely upset? Does it really matter now?

5. What is the biggest challenge you face now?

6. If the average life span was 40 years, how would you live your life differently?

7. What’s something that happened to you that made you stronger?

8. What is worth the pain?

9. Are you aware someone has it worse than you?

10. What’s missing in your life?

One of my adversities is my families pre-edification to suffer from gout. I have not had it for one and a half years and I was asked about it by my naturopath two days ago, and yesterday I woke up with it. Ouch, this lies in the do not push your luck arena.

So what does life say about adversity, here are a few quotes that express it rather well:

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1. With her two most prominent roles challenging gender stereotypes and norms, The New York Times said Mary Tyler Moore’s “performances on [The Mary Tyler Moore Show and The Dick Van Dyke Show] helped define a new vision of American womanhood.” The Guardian said “her outwardly bubbly personality and trademark broad, toothy smile disguised an inner fragility that appealed to an audience facing the new trials of modern-day existence.

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2. Best known to the general public for his mass-energy equivalence formula E = Mc squared, which has been dubbed “the world’s most famous equation, from the misogynistic earlier part of the Twentieth century, I’m sure this relates to men and women: We R Who We R.

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3. All butterflies have “complete metamorphosis.” To grow into an adult they go through 4 stages: egg, larva, pupa and adult. Each stage has a different goal – for instance, caterpillars need to eat a lot, and adults need to reproduce.

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4. I suggest looking at the different styles of the last two POTUS’s to understand this quote: Don’t Give Up.

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5. Barbara De Angelis is an American relationship consultant, lecturer and author, TV personality, relationship, personal growth adviser and spiritual teacher. Her infomercial “Making Love Work” won an award as Best Infomercial of 1994.

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6. What can you do now you couldn’t last year? That’s called overcoming adversity: Look What You Made Me Do.

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7. From the man who went through his and freed a country.

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8. Simply for the Image: Sing For The Moment.

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9. Turn around, overcoming adversity happens the other way.

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10. Float like a butterfly, sting like a bee: Black Superman.

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11. One of the ways to overcome adversity quickly is to learn the art of acceptance.

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12. Marty Rubin, a South Florida gay activist, author and journalist,  Mr. Rubin died after a struggle with AIDS. He was 64: Live It Up.

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13. Six powerful words.

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14. I love the zen of Japanese philosophy: Walking on the Moon.

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15. For your final lesson, remember flowers grow between cracks in the footpath.

So, a few words on adversity to finish; You never know how really strong you are until being strong is the only choice you have.

Today’s playlist contains some Sesame Street, a daggy song, an Aussie classic and two pop divas, surprise, surprise. We begin with Kesha, then Bruno Mars. Pop diva Taylor Swift follows, Eminem raps a tune out next. The ode to the Black Superman by Johny Wakelin brings the seriousness down a bit. Back to Australia for Mental as Anything and we complete with British supergroup The Police: Stand Up Straight and Realise Who You Are!!!

So when adversity arises in my life, I return to my ethos of Love and Respect for All, Everyone Included and get back on track. P.S. I found some joint cream I brought several years ago, It works. Until we meet again my dear friends.

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