Lucky Enough to be Different!!

Posted on February 16, 2017 by Rod's World

I read a beautiful piece of prose in Jeff Fosters The Way of the Rest last night. here it is:

You are the one I wake up with every morning. The one I breathe with, The one whose every heartbeat I feel as my own. You are the one I walk with, the one I speak and sing with, the one who stays with me through every waking moment of every sacred day. You are the one I get sick with, the one I cry with, the one whose anger and joy and doubt surge through me like fire. You are the one I will die with, the one whose arms I return to. You are the one I see in every face, shining through every pair of eyes, shimmering through the silences, the trails of dust and the spaces in the canopy.ou are my constant companion, my home, my reason, my joy, my life. we cannot be divided, we cannot be two, and even One is too many for us.

I sing this song to myself, disappearing into the song and I am never alone.

It is called Love Song to Myself, how many of us write love songs to ourselves? I know I haven’t in a long time.

What is this thing called self-love? Let’s go on a journey down its rocky path:

1. Love is a four letter word, so is self. Two four letter worded combined make for an awesome life.

2. Do you do these things daily, if not what is enough for you to Love Yourself: Beautiful.

3. You Look like you are in Love. A statement that you are not yourself, a shame really.

4. I did a role play once with my friend Marija. For 15 minutes we had to say a statement to each other. Mine to her was you are fucking magnificent and hers to me was you are a handsome man. Since then we will always be FM and HM to each other: Who I Am.

5. With the publication of I Know Why the Caged Bird Sings, Angelou publicly discussed aspects of her personal life. She was respected as a spokesperson for black people and women, and her works have been considered a defense of black culture. Attempts have been made to ban her books from some U.S. libraries, but her works are widely used in schools and universities worldwide. Angelou’s most celebrated works have been labeled as autobiographical fiction, but many critics consider them to be autobiographies. She made a deliberate attempt to challenge the common structure of the autobiography by critiquing, changing, and expanding the genre. Her books center on themes such as racism, identity, family, and travel.

6. Breathing is necessary to stay alive. I agree with Mandy Hale that these should also be part of the menu: F**king Perfect.

7. Shine on, you crazy diamond, you are unique and that is why we love you.

8. There are 7,000,000,000 beautifully unique individuals on the planet. Some have forgotten. Your job is to remember!!: Don’t you know you’re Beautiful.

9. Listen to your heart space, because one day it will stop, that will be the end.

10. Coleman Hawkins, a renowned jazz saxophone player is credited with saying If you don’t make mistakes, you aren’t really trying. His playing exemplified that: Cool Jazz.

11. Be careful what you say and think. Remember you are always listening and most of it will come true, even when you don’t want it too.

12. Make sure that you are not that person: Firework.

13. Sing that song to yourself as Jeff reiterates in his prose. It will give you access to others loving you.

14. I am also reading Brene’s Daring Greatly. Self-talk is incredibly powerful. Make the best use of it, you can: Brave.

15. And for the last insight, let’s give us the greatest gift we can, the beautiful gift of self-love.

You are lucky enough to be different from your brothers, sisters and best friends. That is because you are uniquely the beautiful being we know as ………….., insert your name here.

Namaste until next time, my dear friends.

Don’t Squander Joy!!

Posted on February 13, 2017 by Rod's World

I went along to watch a friend do her graduation performance at a transformational program she had been participating in called The Voices Of. In it, Ally embraced the voices of her INNER CHILD, INNER WISDOM, FEAR, SHADOW, DO-ER & DREAMER, she had come to find her TRUE VOICE. It was one of the most joyous evenings I have been to in a long time. Here’s a link to the website for it if you wish to know more: Voices of Movement.

It made me think about what brings you joy in my life. Is it music, sex, food? There are many ways to feel it, let’s have a look at what they say about it:

1. From the author of the iconic novels Treasure island and The Strange Case of Dr. Jekyll and Mr. Hyde, Robert Louis Stevenson points to the fact joy is a feeling, not something that can be truly expressed in words.

2. Joy is a choice we must make daily, I made it last night by attending Ally’s graduation. To experience it today I must continue to choose it: I Choose You.

3. Can’t you feel it bubbling up just wanting to burst through, have a joyous day!!

4. Get out your fishing net of love, there is a soul full of joy waiting for you: Heart Full of Soul.

5. How do you have joy occur in your life, you focus on the things that make you feel that way.

6. What do you hold as holy, what keeps you warm and aglow? For me it’s music and blogging: Eternal Flame.

7. Your life is not somewhere to get to, It is a journey. Finding joy in that will make for a more enjoyable one.

8. It doesn’t change who you are when you get to your goal. If you are not joyful on the way there don’t expect it will change miraculously when you achieve it: Joyful Journey.

9. Until his final years, Wagner’s life was characterised by political exile, turbulent love affairs, poverty and repeated flight from his creditors. His controversial writings on music, drama and politics have attracted extensive comment, notably, since the late 20th century, where they express antisemitic sentiments. The effect of his ideas can be traced in many of the arts throughout the 20th century; his influence spread beyond composition into conducting, philosophy, literature, the visual arts and theatre.

10. One of my favourite writers Wayne Dyer reminds us that we knew this when we came into the world, so how did it become something that we have to battle for as we get older: Be Natural.

11. If you lead a life of gratitude for the simple things joy will flourish in your life on a daily basis.

12. This is a list of joyful events I attempt to practice daily because it certainly would be a case of Incredible Joy: Singing In The Rain.

13. Joy is not a destination , it’s a state of being. There is a borough named Mount Joy in Pennsylvania though.

14. Thich Nhat Hanh says some mightily obtuse things at times. You will always get a huge amount from them. This song came up next on Youtube, I think it defines joy appropriately: A Spoonful of Sugar.

15. From the world’s most prodigious and famous philosopher, Anon. comes the reminder that when you are giving joy it cannot help but stick to you as well.

So joy is available in your life, if you want it to be, I say don’t squander the opportunities day by day.

Namaste until next time, my dear friends.

The Best Part of our Hearts!!

Posted on February 9, 2017 by Rod's World

In my community paper the Northcote Leader there was an amazing story of kindness reported the other day. Members of the community donated enough for a family to replace their car to take their daughter to school who has cerebral palsy after they were involved in an accident and their car was written off.

Stories like this remind me of the kindness of strangers and not to give in to the dross that is marketed as mainstream media, that of death, killing, war and anything that seems to bring community spirit down. How do we remember to be kind each day, lets go there:

1. Confucius was born in 551 B.C., I think it is still relevant after all these years. Gratitude is a great gift to receive but is it gratitude if you expect it?

2. Models do not win citizens of the year very often. We do not make these decisions on looks but what difference these people make: Lean on Me.

3. Amantine-Lucile-Aurore Dupin ; 1 July 1804 – 8 June 1876), best known by her pseudonym George Sand , was a French novelist and memoirist. She is equally well known for her much publicized romantic affairs with a number of artists, including Polish composer and pianist Frédéric Chopin and the writer Alfred de Musset. Wonder why she used a male pseudonym?

4. One of the main benefits of Kindness, we rise together: Rise.

5. Watching small children meet each other without judgement to me is the best example of this on the planet.

6. Did you know there is a good news network : http://www.goodnewsnetwork.org – perhaps we can sack CNN: Good Times.

7. I think I’ll hop on Raymond, my pet unicorn and spread lots of this today.

8. How many strength building exercises do you do a day, get your kindness muscle out and play: Be Strong.

9. What would they write on the grave of the person who did this – I’m sure it would include a life well lived.

10. I gave up organised religion a long time ago, perhaps I could take on this one: Lady Gaga and Dalai Lama on Kindness.

11. Your new daily practice.

12. A man who inspires me as much as his holiness, Lao Tzu, I recommend you read his books: How to write a Love Song.

13. Jesse Louis Jackson, Sr. (born Jesse Louis Burns; October 8, 1941) is an American civil rights activist, Baptist minister, and politician. He was a candidate for the Democratic presidential nomination in 1984 and 1988 and served as a shadow U.S. Senator for the District of Columbia from 1991 to 1997. He is the founder of the organizations that merged to form Rainbow/PUSH. Former U.S. Representative Jesse Jackson, Jr. is his eldest son. Jackson was also the host of Both Sides with Jesse Jackson on CNN from 1992 to 2000.

14. Let’s do this: One Tribe.

15. Renewing humanity, the ultimate task for people today.

So lets shout out that kindness is one of the factors that makes up the best of our heart, A Ho!!!

Namaste until next time we meet, my dear friends.

I like walking in the Rain!!

Posted on February 6, 2017 by Rod's World

What is your favorite fresh thing, one of mine is walking in the rain!! Being washed clean by Gaia, given a new start!! As we have more and more fresh things taken away from us and given processed experiences how do we claim back our fresh moments?

It is probably in our childhood years we experience freshness on a day to day basis. Running from one adventure to another, being excited moment to moment. What does the world have to say about being fresh in our lives, let’s have a look:

1. To experience all that occurs in your life allows each moment to have a freshness to it, a sense of adventure.

2. Ready, Steady, Go. It’s time to begin today’s new adventure: Tomorrow.

3. Who’s afraid of the big bad wolf of stopping and starting over again. Remember that he is not real, only made up in your thoughts.

4. There is that saying if you have never failed at something you have never really lived. Life is not meant to be easy at all times: Better.

5. Laura Ingalls Wilder February 7, 1867 – February 10, 1957) was an American writer known for the Little House on the Prairie series of children’s books released from 1932 to 1943 which were based on her childhood in a settler and pioneer family. During the 1970s and early 1980s, the television series Little House on the Prairie was loosely based on the Little House books and starred Melissa Gilbert as Laura Ingalls and Michael Landon as her father, Charles Ingalls.

6. They call them cubby holes because if you stay in them you never grow up to have fresh starts: Try.

7. Fill in the Blanks, how you do this is your choice, A fresh start or the same old drudgery.

8. I listened to a great podcast this morning about not planning to begin a new venture three months in the future because it will not happen, get started and begin it now was the message from the podcast: Lay me Down.

9. We have an opportunity to change the ending of the story of our life moment to moment: go left instead of right, catch the no 96 tram instead of the 86.

10. Do you rise up in the morning or get up with no purpose for the day? Each day has a brand new bright opportunity if you allow it to Rise.

11. I love Lao Tzu, he can write ten words and you can ponder them for the next month.

12. My beautiful sisters, Ruth and Jann can probably relate to the freshness of their friendship over the years, they may have even been to Spain: Never shout Never.

13. Henry S. Haskins (1875–1957) was a stockbroker and man of letters. His aphorisms were edited and published anonymously with an introduction by Albert Jay Nock in 1940.

14. I spent the weekend next to the Yarra river in my home city of Melbourne, Australia at a retreat centre. Being near the water, the trees, the birdlife and in the fresh air invigorated my soul: Aloha Ke Akua.

15. Whose life are you living, the life your parents told you to live and you got trapped by the money. Listen to your soul, it’s time for a fresh start.

Fresh has so many interpretations in our world. If it has numbers next to it it is not fresh. Think that if you know the person who made it or grew it then it probably is.

Namaste until next time, my dear friends.

After the Hard Climb!!

Posted on February 2, 2017 by Rod's World

What is the best view you have seen? I couldn’t think of a word or distinction for today so I just typed in inspirational quotes in google images and was amazed by what came up. I suppose I would count the Grand Canyon as the greatest I have seen. To see best views you have to put in an effort to get there, so let’s have a look at what quotes have inspired people in getting to their best views of life:

1. They say the reaction time of elite athletes is phenomenal compared to that of the average punter on the street due to their reaction time. The average punter would not have moved by the time the target had arrived that the elite athlete manipulates so easily.

2. They say that when people pass a majority of them talk about the things they regret they did not do. That says something to me about taking as many chances as you can in your life: No Regrets.

3. Often we make our lives a misery by thinking more about what we want than what we have. raise the gratitude level daily and your happiness level will increase.

4. Set your controls for the heart of the sun, or the controls will set them for you and you have no idea where you may end up: Set Your Controls.

5. George Bernard Shaw, known at his insistence simply as Bernard Shaw, was an Irish playwright, critic, and polemicist whose influence on Western theater, culture, and politics extended from the 1880s to his death and beyond. He wrote more than sixty plays, including major works such as Man and Superman, Pygmalion, and Saint Joan. With a range incorporating both contemporary satire and historical allegory, Shaw became the leading dramatist of his generation, and in 1925 was awarded the Nobel Prize in Literature.

6. Live your life to the full, remember you were destined to be: Leader of the Pack.

7. Moment by moment you can take a chance in life or you can go back to what you know, but life will go on whatever you do.

8. Before Enlightenment, chopping wood, after enlightenment chopping wood, one thing at a time, it’s all you can do: Step by Step.

9. Exactly where you need to be even if it didn’t feel that great getting there.

10. Doing a new program this week I now know about ten people I did not know before, I am a different person because of that: Changes.

11. Open the lens of your life, if it’s not a great shot take another one.

12. And remember to stop and smell the roses, or observe the beauty of the planet from time to time: Time after Time.

13. I don’t always remember to breath when I am in my head. I have to let go to do that.

14. And the best kind is a deep faith in yourself because you gotta have: Faith.

15. Originality cannot be made better by rubbing it out.

So lets Live life to the fullest so that we get to see the best views on the world.

Namaste until next time, my dear friends.

Is Your House Clean?

Posted on January 30, 2017 by Rod's World

My mentor Arion writes great poetry, he wrote this about befriending who you really are:

Oh Great Mystery

Beloved friend who has always been

I see you have a thousand faces

And a thousand ways you dance in my skin

So Before I quest to see your one true face

Let me delight in each and every one

For each is so precious that I sing

From my bones and through my blood

For in staring into your thousand directions

I embrace you, again and again

So having attempted to befriend all the different modalities that make us our own best friends how do we walk the journey of friendship with others, let’s take that beautiful trip:

1. Jean de La Fontaine (IPA; 8 July 1621 – 13 April 1695) was a famous French fabulist and one of the most widely read French poets of the 17th century. He is known above all for his Fables, which provided a model for subsequent fabulists across Europe and numerous alternative versions in France, and in French regional languages. What a fabulous word fabulist is!! It means a person who composes or relates fables or a liar, especially one who invents elaborately dishonest stories – “a born fabulist, with an imagination unfettered by the laws of logic and probability”

So there is only one song I can use for this, take it away Slade: Mama, We’re all Crazee Now.

3. You get the whole gamut with a true friend.

4. I have had several of these through my life, includes my siblings and a couple of others: Lay Me Down.

5. Remember when we ………… fill in the blanks, only your bestie can.

6. They are the people you call when you need someone to do this or kick you up the arse: Cry me a River.

7. At one time in our lives, our best friends were a rabbit and their friend in this quote, the teddy bear. I’m sure they did this for us.

8. it’s fantastic having people in your lives that you haven’t seen for years but it feels like 5 seconds, I think this is what this quote is pointing out: That’s what friends are For.

9. I totally agree with you, Hubert, so have I.

10. I met one of these people in a restaurant in Leningrad. Raisa was a soviet submarine officer who pressed the nuclear buttons: Thinking the same Thing.

11. Concise but very true by Ralph.

12. Two of the great philosophers, Piglet and Pooh hit the spot with this one: Friends for Life.

13. This puts you in the class of superhero.

14. Reminds me of the night I ended up in the back of a divvy van with my friend Petar, It didn’t work then either: Scuz Me.

15. My friend Kavisha sings a song Bound for Glory with a line that goes: We are Angels, We’ve forgotten these things and are wings are broken, Luckily we have good friends who remind us they are not.

So fall in love with your thousand friends that reside in your body and get out there and meet someone else’s thousand.

Namaste until next time my dear friends

Dare to Say you Will!!

Posted on January 27, 2017 by Rod's World

I’m reading Brene Brown’s Daring Greatly at the moment – subtitled How the Courage to be Vulnerable transforms the way we Live, Love, Parent and Lead. The section I am reading is on shame and how that is one of the most primitive emotions and the only people who don’t experience shame are those who lack empathy and human connection.

B.I.G. is an acronym Brene uses – what boundaries need to be in place for you to keep my integrity to think the most generous things about you. How do you communicate that deep love so that people know that they are not alone, that you are feeling with them, me too brother and sister!!

So what have we said about dare to say yes you will, let’s go on a journey of daring greatly:

1. Are we at our greatest when we are in the heights of chaotic behaviour? Get in contact with your soul and the courage will deal with it.

2. JFK is quoting Roosevelt’s Man in the Arena speech here, with the great line ” at least fails while daring greatly “. If you fly at a high level it will include failure as well as success: Find the cost of Freedom.

3. Ass Kicking, it’s what you are taking on when you get in the arena, you own and other people’s.

4. Outside the world of chauvinistic leadership styles exists the above style – building each other up versus tearing others down: I’m Every Woman.

5.How disempowering is the statement what if, what if it doesn’t work out, they don’t like me, they do like me, these two simple words have the power to cripple you from being in action.

6. How often do you ask for what you need? Or do you listen to that little voice in your head as to why their answer will be no: Somebody that I used to Know.

7. The love human connection creates, the synergy of becoming real with each other is one of the great acts of daring greatly.

8. I was born in Warracknabeal, a small town in North Central Victoria. It is not the birthplace of what I am hungry for in my life, that’s my soul: Soul Sacrifice

9. And here is Theodore’s actual speech that JFK plagiarised.

10. I have shadow and light cards, the intro states that you must work on both. Hoping that life will be all light is crazy: Shadows and Light.

11. Daring greatly often is this simple or this life threatening, you choose.

12. Jessie Redmon Fauset (April 27, 1882 – April 30, 1961) was an American editor, poet, essayist, novelist, and educator. Before and after working on The Crisis, she worked for decades as a French teacher in public schools in Washington, DC and New York City. In her early career, she travelled to Paris in the summer and studied at La Sorbonne: Being Black.

13. Daring Greatly includes doing the simple things as well.

14. You must do the thing you think you cannot do, so elegant a solution: Warrior.

15. How many days a week do you show up. It’s our chance to let our true selves show up.

O.K. when you wake up in the morning each day, look in the mirror and say I will, then whatever you do that day is you daring greatly.

Namaste until next time, my dear friends.

Action brings your dreams Closer!!

Posted on January 23, 2017 by Rod's World

The women of America could have lain down for four years and hoped Donald didn’t get re-elected, they didn’t do this. They are committed to their rights and the rights of all the groups Donald disrespected and over half a million of them took to the streets to show their commitment to them and their way of life.

What calls people to action and to fulfill their commitments in their lives. Let’s have a look at what people say:

1. There is a famous saying, don’t listen to their words. look at their actions. It’s not your mood that gets things done, it’s your actions.

2. Are you: Shake It Off.

3. In my country, Australia, wedding commitments fail up to 50% of the time, where do they go? What is missing after the words?

4. How often do you go to the convenience store, sorry about the maccas ad: No Excuses.

5. Andy Andrews (born May 22, 1959) is an American author of self-help books and a corporate speaker, known for his 2002 bestselling book The Traveler’s Gift.^[1] He has written over 20 books and sold more than 3.5 million copies around the world. His books have been translated into over 20 languages. Andrews regularly speaks for corporations, organizations, athletic teams, and the U.S. military. Three of his books, The Noticer, The Traveler’s Gift, and “How Do You Kill 11 Million People?” appeared on The New York Times Best Seller List.^[1] Andrews has appeared on The Fox News Channel, and Good Morning America.

6. Commit to the changes that are happening in your life, because it is guaranteed they are: Changes.

7. I use my goals to feel how I want to. To me, it is more important how I feel on the journey than the goal.

8. When you commit to a new future, stop looking back. That was the past and you are after a new future: Little Wonders.

9. When you make big Commitments you may need to do a bit of this, apologies for hurting someone but never for being yourself.

10. Do this, however you choose too. It’s got a unicorn in it: Born This Way.

11. Don’t listen to those thoughts. The Universe and your Inner Pilot Light are rooting for You.

12. Include others in your commitments. People are called to you by how you make them feel: Humble and Kind.

13. Can you touch the bottom of your life, make larger commitments!

14. As Jim Carrey says, there is Fear or Love, Choose one: Fear and Love.

15. I love plants in cracks, they have huge commitment.

I honor the women around the world who stood up for their rights and beliefs over the past 24 hours. It gives me hope that the change is truly coming.

Namaste until next time, my dear friends.

Your Body Hears Everything!!

Posted on January 19, 2017 by Rod's World

My head is full of thoughts, some not so positive. To overcome this I do the work of my mentor, Arion Light: The Activation School. I have heard and studied many forms of the statement that we become what we think and that self-talk is paramount if you wish to succeed in life.

I sought out head not heart stuff most of the time, it had an effect for a while, but it wore off as my head took control again as it was well trained to put me in my place. I’m now working primarily with the body and accepting that I have held locks in my body that I need to accept and work through.

So what have we said about self-talk over the ages, let’s go on the journey:

1. First of all, we must acknowledge that it is extremely powerful, it can turn you from a pussycat into a lion with a different empowering interpretation.

2. Yes we are, and we tend to believe what we hear. So gently with the demeaning stuff: Thinking Out Loud.

3. As Barack says, Yes we can, Yes we did.

4. Jeff Brown, a canadian writer created a word I love: Enrealment. What you put after these two words is your enrealment: Wayne Dyer’s thoughts.

5. Not actually the four buddhist vows but just as powerful in the area of self-talk.

6. What would the education system be able to achieve with our dear ones if this was on the cirriculum: Teach Your Children.

7. And not only you hear it, that big bad universe will plot with the thoughts.

8. Get the chalk out and scuttle those first two letters and get on with it: Possibility.

9. Take actions on the thhings in this list, and the affirmation will work. Actions not words work.

10. Karen Salmansohn is a best selling self-help book author with over one million books sold. Salmansohn was formerly a senior VP ad creative director (at age 26) who left her job to pursue writing. She has been profiled in the NY Times, Business Week, Chicago Tribune, LA Times, Philadelphia Inquirer, Time Magazine, ELLE, Marie Claire, and Fast Company. She also appeared in popular television shows and was a regular lifestyle reporter for Fox TV.

Lately, she has been offering monthly seminars at THE SOHO HOUSE in New York City where she lives. She now has her own SIRIUS radio show called Be Happy Dammit. She also gives seminars nationally (at places like NAWBO, Gen Art, and Media Bistro) and internationally (in Canada, Germany, and elsewhere).

She is a regular columnist for Oprah, CNN, Psychology Today, Huffington Post and MSN and writes a popular career column for amNY, one of New York’s largest newspapers, called “The 1 Minute Career Therapist”. She is also a relationship expert for msn.com, match.com and Lifetime TV and a career coach for AOL (alongside Tom Peters and Brian Tracey). She has twenty-nine books, five TV development deals, two film deals, and one perfume named “Unavailable: it’s more than a perfume, it’s a philosophy.” She lives her challenges: Live Your Life.

11. When Einstein said this – Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand he didn’t mean to do the above.

12. What happens when you reach your goals, what is your journey then. It ends the day they put you in your form of the grave you prefer, love the journey: Just Stand Up.

13. Looks like thats he’s about to jump. There is a quote on the wall where I work. Jump off and learn how to fly on the way down. Get rid of these things and you have a greater chance of success.

14. There is a prize if people remember who Rhonda Byrne is. I like her imaging though: Soundtrack Whistle.

15. Cassius Clay became Muhammad Ali, he was the greatest as both beings.

Remember the words you put in your body, it has a good memory. Practise being with them and you will be surprised the essence that will rise.

Namaste until next time, my dear friends.

It’s often its own Reward!!

Posted on January 16, 2017 by Rod's World

Being rewarded, is that receiving you a financial salary for what you do in life? Or is it a more spiritual path as spoken of by luminaries like His Holiness the Dalai Lama, Deepak Chopra and Carolyn Myss.

Above me, there is a flier advertising the Compassionate Voices Community Choir quoting words such as Rejoice, Improve, Connect and Learn. If this is what being Compassionate has to offer I’m on board.

In our busy lives, compassion is one of those things that is easy to drop out, for ourselves and others. So let’s have a look at what society has said to remind us not to do that over the centuries:

1. I recently read a quote that said do not complain for 24 hours, not even once and your life would transform. I can imagine the same applies for judging oneself and others.

2. Putting life off is not a part of a Compassionate journey. it would be like being in the now moment to moment. How much more would you get done if you did not procrastinate over things: Do It Right Now.

3. Grandparents are old, even older than our parents, and our younger siblings, why do they cling so hard? These are ideas you need to transform because you will probably be all these things sometime in your life.

4. Always have a mirror around so that you can remember you always have someone to practice compassion with, the most important person in your life: Compassion.

5. Compassion has some worth housemates, these are some of them.

6. Compassion, another name could be heart to heart surgery: Open Your Heart.

7. How would the world transform if we taught compassion in the education system as well as knowledge? I say it would be a very different place.

8. The compulsory cute animal photo quote, If you don’t ask or act what you think is purely supposition: Rolling In the Deep.

9. As Byron Katie said in her quote we always have someone to practice compassion with. And when we get that down pat we can then open our heart to others.

10. I’m the leader, the leader of the gang of compassion I am, so can you be too: Leader of the Pack.

11. Each of our senses has a purpose that can empower our lives and the world.

12. Probably better known as Uma Thurman’s dad, Robert Alexander Farrar Thurman (born August 3, 1941) is an American Buddhist writer and academic who has written, edited or translated several books on Tibetan Buddhism. He is the Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University, holding the first endowed chair in this field of study in the United States. He also is the co-founder and president of the Tibet House New York and is active against the People’s Republic of China’s control of Tibet: Om Mani Pad Me Hung.

13. Have compassion for the days to come, keep growing and creating the best day of your life.

14. Thoughts don’t get a lot done, it needs physical actions as well for anything to happen: Would You.

15. They call it the technological revolution, don’t forget the spiritual technologies such as compassion, kindness, serenity, mindfulness and humility.

Remember to look in the mirror when you first get up and say I Love You then go and pass it on to whoever you come across during the day.

Namaste until next time, my dear friends.