Are you Interested?


I have lived in Preston, Victoria, Australia for four years now and find it a much more communal area than the suburb I previously lived in. Perhaps this is because of the local council who are committed to each of the 153 different cultures who make up its population and the Darebin Intercultural Centre that was sent up to ensure this happened. link to information on DIC.

What makes a great community, It is defined in meaning two distinct things

community
kəˈmjuːnɪti/
noun
  1. 1.
    a group of people living in the same place or having a particular characteristic in common.
    “Montreal’s Italian community”
  2. 2.
    the condition of sharing or having certain attitudes and interests in common.
    “the sense of community that organized religion can provide”

I have belonged to many different communities over my life: The football playing community, the singing community, the self development community and the Northside living community being some of them.

What has society said about Community over the centuries. The 15 quotes I have chosen say different things about it, lets have a look :

community 1

1. Author of the outstanding book Love and Will Rollo May states that Communication is an essential part of Community as it leads to us understanding each other not judging from made up opinions.

 

Community 2

2, This beautiful poster suggests many ways to build a sense of community. If these are in place I suggest you would be part of a vibrant one.

community 3

3. When you become a genuine part of a community there is something you give to it, your heart. One touched in your heart you realise that this is what fulfils you th emost in your life.

Community 4

4. Marianne Williamson, known for her quote from her best selling book A Return To Love: Our deepest fear is not that we are inadequate,  Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others. This quote is often incorrectly credited to Nelson Mandela. Another powerful pointer to th epower of community from Marianne.

Community 5

5. Synergy is another benefit of strong communities. Synergy is  the interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements, contributions, etc. You need less to achieve much more.

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6. In your Face community, Love and Respect for all, Everyone Included – the ethos of my public FB group Interculturalism, a space to join and share your examples of Community that includes everyone.

Community 7 

7. Always look out for people who are in your community who are not partaking of what is available in belonging to it. Always give them the choice but don’t assume they don’t want to be.

Community 8

8. I agree with Mahatma, when I am not partaking in a Community I feel a little lost as I did for the first year of living in Preston, but after discovering The Intercultural centre and its activities I became part of that beautiful gift one gives, Of Service.

 Community 9

9. Love this image and quote from Henrik Ibsen, father of the school of Realism. In a community anyone can step forward and lead, they tend to have less bureaucracy than other structures.

Community 10

10 A gaggle of words that come out of Community. Things that you obtain, assets, a sense of wellness, support of others and events to attend and meet the others from your community.

Community 11

11. I am listening to Mitch Albom’s book the Five people you meet in Heaven, a book about Ernie who dies where he learns that heaven is not a lush Garden of Eden, but a place where your earthly life is explained to you by five people. These people may have been loved ones or distant strangers. Yet each of them changed your path forever. Its fascinating and points out the importance of creating purpose and meaning in your life through community service.

Community 12

12. David Bowie worked on this his whole love, from Ziggy Stardust to the Thin White Duke, he was all about including everyone in his fan group AKA his community. Here is one of his finest songs in relationship to Community:  Heroes.

Community 13

13. Jasmine Guy is an actress who pointed out that Community is not as easy as it used to be when we were part of a tribe living in a Village, but it is still is so worthwhile.

Community 14

14. Maria Montessori was an Italian physician, educator, and innovator, acclaimed for her educational method that builds on the way children naturally learn. She created schools where the whole school was a community not broken up into separate classes.

Community 15

15. And finally something to remember, that our bodies are a community as well, made up of millions of Star Seeds and Cells.

So have a think about what communities you say you belong to and those you would like to, I guarantee that it will open your heart more for you and by being of Service you will live a healthier life.

Namaste until next Thursday, my dear friends.

Namaste2

 

 

 

Forgive and Forget, Is it that Easy?


I was recently talking to a friend outside her house discussing what publicity I could help with for an event she was involved with to receive a discounted ticket when I recieved an SMS from my bestest friend asking me if I was off the airwaves.

I SMS’d her back and explained what I was doing or at least I thought I did. I then received another SMS asking where we still going out that night. I sent one back saying that going out with her was my main priority. The reply I received was not what I expected, It was that she had not felt that way for a long time and felt I was being negative to her.

After the initial shock of receiving such a reply I realise that we needed to discuss the difficulties we had been having in catching up and forgive each other and re- establish our friendship to what it had been when we first started going out with each other.

Wikipedia defines Forgiveness as follow –

Forgiveness – Wikipedia, the free encyclopedia//

Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, with an increased ability to wish the offender well.[1][2] Forgiveness is different from condoning (failing to see the action as wrong and in need of forgiveness), excusing (not holding the offender as responsible for the action), pardoning (granted by a representative of society, such as a judge), forgetting (removing awareness of the offense from consciousness), and reconciliation (restoration of a relationship).[1]

In certain contexts, forgiveness is a legal term for absolving or giving up all claims on account of debt, loan, obligation or other claims.[3][4]

As a psychological concept and virtue, the benefits of forgiveness have been explored in religious thought, the social sciences and medicine. Forgiveness may be considered simply in terms of the person who forgives[5] including forgiving themselves, in terms of the person forgiven or in terms of the relationship between the forgiver and the person forgiven. In most contexts, forgiveness is granted without any expectation of restorative justice, and without any response on the part of the offender (for example, one may forgive a person who is incommunicado or dead). In practical terms, it may be necessary for the offender to offer some form of acknowledgment, an apology, or even just ask for forgiveness, in order for the wronged person to believe himself able to forgive.[1]

I have chosen quotes from across the Ages to see what our society has to say about it, Here we go –

forgiveness1

1. In our love relationships we will always come across things that make us arc up. This enables us to practice the noble art of forgiveness on a daily basis to restore the deep state of Love that we committed too when choosing those particular people to fulfil these roles in our life.

forgiveness2

2. When we are ruminating on the past and blaming others or being the victim of circumstances in our lives, it is valuable to realise tht we cannot change events as they occurred but we can drastically lessen the effect they will have on our future by uttering the words, silently or out Loud, I foryou you, me , them etc. etc.

forgiveness3

3. Lissa Rankin, Author of the ground breaking book The Fear Cure points to that a major percentage of disease is caused by False Fears. On reading the books I discovered that a lot of these fears come from things and events where you have not forgiven ,even to the point of Heart Attacks, here is the link to her page about it – The Fear Cure .

forgiveness4

4. Self Forgiveness is an important part of Self Love, a state that is required to allow other Love into your life. Be courageous in admitting that even you make mistakes.

forgiveness5

5. Holding on to interactions and events that play on your minds days and years later is very bad for your mental health research shows. Converting these from a bitter experience to a valuable lesson will free you from the debilitating illnesses that often follow the practice of blame and shame.

forgiveness6

6. Every Tuesday the local Council come and collect the rubbish I have been unable to recycle. If is was as easy to clear the mind of holding of things from the past that clutter up our lives.

forgiveness7

7. The vow goes I will love and cherish, whether in Good Fortune or adversity. Its not always plain sailing on the good ship Matrimony. Moments of forgiving occur every single day as we journey down this sacred path.

forgiveness8

8. How long have you sentenced yourself to. I had one shadow belief that was from the age of four. It only took to the tender age of 60 to realise what it was costing me, the world looked very different after letting this one go. I suppose there was no internet and Facebook when I took it on.

forgiveness9

9. World Peace Day is 21st September, It is dedicated to world peace, and specifically the absence of war and violence, there have been a total of 26 days of peace since 1945, the end of World War 2, the War to End all Wars. Oops got that one a little eschewed.

forgiveness10

10. Be in the Now, Moment to moment, Discipline – all words that point to what is needed to live in the state of the dignity of True Forgiveness.

forgiveness11

11. Any you an anyone or a butterfly? Butterflies have beautiful colours and character and fly lightly in the wind because they are not carrying their past burdens around with them.

forgiveness12

12. Two steps forward, three steps back doesn’t get much done. When you grant yourself and others the precious gift of forgiveness you free your feet from work-boots to the latest Nike runners and you have the ability to Just Do It!!

forgiveness13

13. Promises, Promises was a minor hit for the band Naked Eyes in the eighties. What they sung in the 80’s. Its about how much value we place on them. When you forgive it better be of a reasonably high level.

forgiveness14

14. The Curious Case of Benjamin Button, a fantasy about a man who grew younger not older. He grew smaller the longer his life went on, do you by holding on to those grudges?

Forgiveness15

15. Finally, the words you use in your life is what gives you your power. In Australia we are known for saying sorry for the simplest of things. So when you have cut someone deep those words have little effect, Try on Will you forgive me?

We had a frank and moving discussion that night when we went out and restored the relationship to nearer what it had been. I didn’t sat please forgive me. I will next time I see her.

Namaste until next time , my dear friends

Namaste

May the Animals be Blessed.


puppies Today I remember the animals of the world, our cohabitants of this precious planet. I recognise their vulnerability, as well as the harm we sometimes do to them. May careless, even cruel behaviour towards animals be forever removed from the earth. May my heart be open to ways I can be of service to them. May the relationship between humans and animals be lifted to its highest place. Dear Gaia, Please bless the animals. Protect Them From the actions of those with cold hearts. May we be proper stewards Of these precious creations in our midst. Amen. I love this prayer by Marianne Williamson to the other inhabitants of our planet although I changed one word, I cannot bring myself to use the word God, it is far to damaged in my estimation to be used to represent the spirit that is mightier than the human race, I much prefer Gaia, the spirit of the planet that does not relate to any power seeking religion. I spent last weekend volunteering at World Vegan Day in Melbourne Australia, my friends call me the worlds greatest volunteer. I was highly impressed by the  number of young  people who have journeyed down the path to Veganism. What is Veganism, Wikipedia defines it as follows

  1. Veganism /ˈviːɡənɪzəm/ is the practice of abstaining from the use of animal products, particularly in diet, as well as following an associated philosophy that rejects the commodity status of sentient animals. A follower of veganism is known as a vegan.
    vegan
    I used a picture of Beagles to begin this blog as there is a group in Victoria that specifically operates to rescue them from abandonment or cruelty http://www.beaglerescuevic.org/aboutus.html, and they are damn cute.
    There were many other organisations that defended the rights of animals around the world and I was drawn to the Tiger Protection booth and was amazed to find out that there are only 3,200 tigers in the wild, as articles say it is ironical it is the Chinese Year of the tiger when mankind is rapidly removing this noble creature from the planet. The link to this article does not hold out much hope for them in 12 years when the next Year of the Tiger rolls around. http://www.treehugger.com/natural-sciences/all-worlds-tigers-extinct-in-15-20-years-without-better-conservation-efforts.html.
    I chose to become Vegan due to the fact I did not want the energy of a living creature in my body not due to animal cruelty but the talk I heard by Philip Wollen pointed to why we need to give up eating meat and fish, we are literally killing the planet for the sake of our daily steak. Philip is a philanthropist who used to be head of Citibank in Australia and who had a turn around in his life and now funds project worldwide to prevent animal  cruelty and extinction. He has the ability to speak to people who can make a difference in a huge way. here is a link to a blog with one of his speeches http://livelearnloveeat.com/2012/12/16/philip-wollen-animals-should-be-off-the-menu/. He also funds Kindness House in Victoria where he allows groups dedicated to animals such as Vegetarian Victoria space for minimal rent so they can do their work to defend our fellow creatures.
    cows2
    It takes 25 times as much energy to produce one kilogram of beef as it does a kilogram of vegetables. If the developing nations keep changing their dietary habits to be carnivores we will need two planets at least to produce the energy required, we don’t have two planets, we have a profoundly wounded one. The children born today will not have fish to eat in the year 2050 according to an influential report released by scientists in the U.K. recently, this is sad but not as sad as the effect this will have on the oceans as fish are the life blood of the oceans. A friend of mine who is a solo ocean crossing sailor said the things he noticed in two journeys ten years apart was the silence of the seas, no fish no birds, he was profoundly worried for the future of our oceans and was speaking from experience.
    There are people worldwide who do not mistreat animals, heres a list of some of them http://list25.com/25-animal-saviors-who-will-restore-your-faith-in-humanity/  So are Vegans and vegetarians the saviours of the planet in the future, they are a growing number worldwide as the benefits of a meat free diets become apparent and it is recommended by more and more health professionals to battle the ever increasing battle with obesity and diabetes that has become an epidemic worldwide, here are some stats on vegetarians and vegans worldwide http://en.wikipedia.org/wiki/Vegetarianism_by_country. 
    Namaste until next time my friends
    Namaste

Do you Mean to Kill Them?


alby

My carbon footprint in getting around is fairly low, Walking , Pushbike and Public Transport. I used to ride a motor bike for a few years but had an accident whilst drunk driving and lost my license for two years and never got it back.

On my journey around our fair city of Melbourne I cannot but notice the laziness of the general public in disposing of rubbish. It is discarded everywhere but in the receptacles provided it would seem. Cigarette packets and cigarette butts , junk food containers and alcohol bottles seem to make up the majority of it pointing towards a certain kind of person being the main contributor to this malaise.

And what does this have to do with the cutie in the picture above, she is an albatross who lives on Midway Island. Fleetwood Mac in the 60’s wrote a magnificent instrumental about these birds https://www.youtube.com/watch?v=dAefTj7GXwQ, they have survived happily on the Island for many years or have they. Where is Midway Island you ask, heres a map to give you an idea.

midway

It s in the middle of the pacific island thousand and thousands of kilometres from the nearest land but this cute picture does not tell the harrowing tale of what is occurring on Midway Island these days. I attended the Sustainable Living Festival last year with my friend Kavisha and happened to be in BMW edge when there was a speaker by the name of Chris Jordan set down to speak. I forget the name of his talk but after being transfixed by the content not the subject matter. Chris is an American photographer with an interest in Environmental issues and had been producing a documentary about the albatrosses on Midway Island for the past few years.

Why he has been doing this is because we have been killing them with plastic. Adult albatrosses have been feeding their young with plastic gleaned from the ocean all those kilometres away and they are dying in their thousands. Here is a link to Chris sharing about the documentary https://www.youtube.com/watch?v=-M9t2fm__K0. The only way the plastic gets in the ocean is because we as a race are too lazy to carry our rubbish with us to the nearest bin or to our homes to dispose of it in our own bins and it is washed into the ocean. Next time you are tempted to throw something away because there is no where to put it think of this image.

dead

On my way walking to work or the market I have begun picking up rubbish as I come to it on the footpath knowing it will always be there because we are unthinking when it comes to the costs of dropping rubbish. I hope this little rant makes a few of you think.

Namaste until next time, my friends

Namaste

Why do another Freeking Workshop?


seeking2

What you seek is seeking you – Rumi.

I have begun doing workshops after a five year break. I had reached the point where I seemed to not be receiving any benefits from spending my hard earned readies on another course I would probably use what I had learnt from it for a month or two and then go back to the old me I knew and loved/loathed depending on the day and my mood.

The last five years could be called traumatic in my life. I l lost my job of seventeen years, pensioned out never to work again, I had to move out of the house I had shared for over ten years and live alone, I hadn’t been in a relationship for ten years, generally you could say it included many nights of the dark soul. As Rumi states what you seek , seeks you and I had shown very little responsibility in any of these areas for a long, long time.

My heart had been yelling at me to get out of my government job at Centrelink for about 5 years and I took no notice going down the I have a secure job route, this manifested itself as  mental Illness and four hospitalisations over the five year period. The house I was living in I shared with a drug addicted alcoholic and I must shamefully say I took on a lot of his practices in these areas. In relationships I had decided they weren’t worth the trouble they created cutting myself off from the possibility of love in my life. What I was teaching myself over these years was that being irresponsible and not listening to your heart has costs and they would continue as long as I kept acting in that manner.

darkspace

This behaviour continued in my new one bedroom apartment or should one say flat as it was a 1950’s double brick structure in Preston. I was the king of take away food and the greatest lender of videos from the local video store, yes they still exist in the Northern suburbs of Melbourne. I also slept up to twelve hours a day. This went on for about a year and a half when I made a decision in the face of all the things that made up my life at the time. I went along to a Colombian film night at a place called the Darebin Intercultural Centre, I had decided it was O.K. to go as it was at six in the evening. It was a mixture of many different cultures attending and for some reason that I did not know at the time but I sense it was my heart screaming at me, grab the opportunity I asked did they have volunteer positions. Inaam, my now inspirational leader said yes even though they did not have any at the time and two months later after police checks etc. I was ensconced in the place.

Where do you know that all cultures are welcome to teach other cultures about the best they have to offer, this is what we do at the centre , link to us on https://www.facebook.com/DarebinInterculturalCentre?ref=hl. I was sitting at my desk one day when a statement passed through my thoughts Love and respect for All, No one left out, which we recently changed to Love and respect for All, Everyone Included as it is more inclusive as the word suggests. I feel in love with the ethos of Interculturalism and had found my passion at 59 years of age. I was still sleeping lots of hours and eating crap food but transformed this after attending a daggy Healthy Eating seminar put on by the local council two months later. I woke up next day at six o’clock threw out all my take away menus and joined my local organic food coop and have not eaten junk food since. The food coop was part of an environmental organisation i had belonged to when I was trying to fix myself up CERES environment park, its contact is http://www.ceresfairfood.org.au/ .

Having changed how I related to life this gave me the opportunity to begin to see what was out there in regard to transformational workshops that fitted into my somewhat meagre budget. The first I took  on came out of left field. I saw that my old mate Sun was having one of his Kirtan gigs that I used to attend and there was a thing called Kundalini dance as well. As I used to dance before my hiatus in life I decided to go. The women leading the dance fascinated and scared me all in the one moment with her openness and freedom to move across the dance floor. I enrolled in her dance series as there was a payment plan.  You dance your chakras through the series and when we got to dance blindfolded during the heart chakra session this was my first major breakthrough and one of the most massive heart opening I have had occur in my ilife. http://www.kundalinidance.com/

it was also during this series that I got to attend my next major transformational workshop Rainbow Bridge 13;13:13 and discover the amazing work of Tanishka Tantrika. We had to dance and focus on a project that would stretch us. Nemone has told me about this retreat up in Byron the following month that I would like. having $50 in the bank I danced to the possibility of going not knowing how. The fourth email I read that night was the six month payment plan so off I went not knowing what to expect. Over the 8 days of the retreat I got to marry myself and make powerful vows to live by, own my position as an elder in life and generally fall in love with myself. Check out Tanishka’s work at http://www.starofishtar.com

fierce

Having started to believe in myself and let go of what no longer serves me I am in the space to choose what workshops I believe will empower me. I have done two Own Your Fuck workshops to deal with my sexuality issues led by Miroslav and Belinda http://www.facebook.com/events/1546442818829919/?fref=ts  a surprise workshop at an International Day of Peace event I attended were Emeli promised to get us see what it was that stops us living our dreams, Seems I have to stop running away. Emeli can be contacted at http://www.emelipaulo.com/ – she’s very real. I the did Connecting with Your Tribe to deal with the issues of being twice as old as all the people i was meeting. Led by Michele this is a fantastic look at the within and the without of your life, hence the business name https:// http://www.withinwithout.com.au, To discover what  my career could be I did Get Paid Doing what you Love workshop with Charmaine and Miroslav, seems I’m a blogger and an author, contact on  https://www.facebook.com/events/561276124006388/?ref_dashboard_filter=calendar&source=1 and lastly the work of Arion Light through Thrive to seek support in writing my book that I have had in me for 4 years http://activationschool.com/thrive-2/, I get a support call every week day now.

Are these the last workshops I will do, not really, Emeli is doing a series of workshops called RAW – there are no limits, so I will be going along to check out what areas in  my life I have been setting small limits http://www.eventbrite.com.au/e/raw-there-are-no-limits-tickets-13594765309,

Namaste to next time my Friends

Namaste

Surviving Earth


earthearthearthearth

Will the earth survive the human race? Of course it will, the earth is millions of years old and we have been here for nano seconds of that time. The question that is more relevant is will the human race survive earth? In the time since agriculture and capitalism joined and took over from growing your own food we have seen the need for four earths for humanity to survive in the amount of energy that it uses, I was not going crazy just showing you how many planets we need and its growing expediently, the world population has grown from 2 billion 120 years ago to 7.5 billion and is expected to grow to 10 billion by 2050.

We have the technology to end the use of Fossil fuels as our main energy suppliers but do not have the where with all to do it as the major energy companies spend millions of dollars to fight any reasonable campaigns that eschew this. 98% of scientific evidence points to the need to end the damage that fossil fuels are causing but the companies that make billions of dollars from its use drag out the 2% who are guns for sale and their cronies in the capitalist ideology driven governments around the world buy into it, an example is the extreme policies of the current Australian government in approving more and more coal mines in the name of job creation.

fossilfuels

There is currently an argument going on in the city I live in Melbourne, Australia about building a 6.5 kilometre link road that will cost 5 billion dollars. Up to a third of space in cities around the world is taken  up by roads and car parks and building more freeways has never resolved the issue of grid lock it has just added more localities for it to occur. I pass over a freeway on my way to work and cannot help be frustrated by the fact that most cars are single occupancy. I can remember the carpooling that went on amongst kids parents when taking them to various sporting events as they grew up, why can this not be legislated as compulsory if governments are serious about providing solutions for the traffic chaos on our roads. Its probably to much like community building for them and the afore mentioned oil companies would not want their profits cut. How much public transport infrastructure can you build for 5 billion dollars, quite a lot I would think.

A solution to the fossil fuel conundrum is the use of alternative fuelled vehicles that are becoming more prevalent with the electric driven vehicle being the most prevalent. The ones being released are top end of the market but a talk I was at last night there was mention of being able to convert for as little as $7,000. The emission from cars is only 7% of the total of emissions on the planet so this helps but I believe we must focus on solar power to generate household energy use which is up to 50% in western countries.

solarpower

I cannot understand how new houses are allowed to be built without solar panels being a required part of the construction. Australia has gone from 30,000 to 1 million users with a 20 year period. I remember reading an article recently about a state in America who made it compulsory to be connected to the grid, obviously this is influence from the fossil fuel companies fighting their last desperate battles against the march towards alternative energy, which when is becoming cheaper, is clean, efficient and in the end after several years free.

I watched the excellent documentary Surviving Earth http://www.survivingearthmovie.com/  last night at CERES environmental park, a living example of what is possible if like minded people take action together http://www.ceres.org.au/ and what inspired me most about it was the use of Bindi Irwin as one of the spokes persons. Bindi stated that she had grown up knowing that her generation could make a difference , quite different to the time when children were not expected to have opinions, sit there and be quite and do what they were told to do. I believe this generation will take the actions that are required to save the planet. In the film it also talked about having a new generation of political leaders, I see this as a definite requirement.

Namaste to next time, my friends.

Namaste

My Free Organic Tea Towel


organic box

I get my food from a food co-op CERES fair food http://www.ceresfairfood.org.au/ and they gave me a free tea towel because I sent them a thank you message the other day.

They have a fabulous ethos, sourcing their goods based on miles traveled so that they have the least carbon footprint effect on the planet. They produce a lot of their own goods on the farm at CERES environment park http://www.ceres.org.au/ a not for profit educational site on 4 acres of land on the banks of the beautiful Merri Creek in Melbourne, Australia. You can buy boxes from $27.00 to $72.00 depending on the size of your household and they have specialist intolerant boxes as well. I buy a juicers box as I have a fresh juice every morning and a Mixed basic Box that costs just over $60 and they last me the week at least.

They also help create community by setting up a group of Food Hosts for people to pick up their boxes from, many a friendship has been made at these drop off spots. You can also have them delivered to your door for the measly amount of $6.75 anywhere in Melbourne, a city of nearly 4 million people.

The service now has over 800 customers but my history goes back to their foundation days when 20 to 30 CERES staff got together and created the idea of starting a food co-op to get organic goods at a cheaper cost, we used to volunteer on box filling duty and pick them up from the CERES stables. That was about 10 years ago and my, how it has grown. I dropped out when I lost contact with CERES about 5 years ago and rejoined, its free when I took up eating a healthy diet again about two years ago.

They also have a guarantee that food will be delivered which I was very grateful for because one week someone needed my delivery more than me and took it, it was replaced next day. They also donated food for a Christmas event we hold at the place I volunteer for disadvantaged people in the Darebin area on Christmas Day https://www.facebook.com/DarebinInterculturalCentre.

Chris, the manager and Elenore, the marketing person do a sterling job and focus on providing employment for refugees and that is why I write and acknowledge their great work on a regular basis. If you are thinking of supporting an organisation who cares about your health and providing produce at a reasonable price you cannot go past CERES fair food

.organics