All you need to get started!!


I attended a free workshop called Present Your Message by my friend and old choir leader Richard Lawton last night, he is known as the Voice Doctor having been an actor, theatre director, singing coach and presentation coach for over twenty years. He has written a book called Raise Your Voice: Transforming How You Speak, Sing and Present – the book’s website.

When I was in Soulsong, that’s the choir’s name we used to do 17th-century french line dancing as the warmup as well as German drinking songs to the tune of Beethoven’s Ninth.

Richards ability to get you out of your head when speaking in public is remarkable because as we all know, this is a human beings greatest fear.

He asked who likes hearing the sound of our voice being played back, one out of twenty people put their hand up. Then we had an enquiry into why we thought that was the case because if he had asked children the numbers would have been reversed.

Where did we lose the love of our voice, when did we make that decision and what does society have to say about the power of the voice:

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1. How many people do you have in your life that this happens with? These are the ones you trust.

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2. Don’t let your inner voice be one of your main hecklers, there are plenty of others whose opinions do this for us. Hands on heart and step forward courageously: The Voice.

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3. What do you want the Universe to hear, for me, it’s Love and Respect for all: Everybody Included.

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4. Possibly the sexiest voice in the world, Tom is a fine example of someone who fully expresses his voice: Kiss.

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5. Someone who did not listen to the inner critic, judge and censor that lives within us all, Malala has created a worldwide movement, do you think you can?

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6. Laurie Halse Anderson writes children and teenage books that make them think as well as battling censorship and the need for diversity in publishing: Express Yourself.

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7. You do the world an injustice when you withhold your truth because you feel they might get upset.

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8. Perhaps he would have made a better opera singer than an emperor, in the end, he wasn’t too great at that: Best Day of My Life.

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9. When I read his name, I must confess the words to The Year of the Cat entered my head.

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10. Echo has five different meanings in the online dictionary, I think what this quote is talking about relates to this one: one who closely imitates or repeats another’s words, ideas, or acts The Voice Within.

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11. I’m sure many of you have seen Wild, Wild, West, the doco on Netflix that belittles Osho and his followers. My take on it, Everybody has Shadow and Light: I relate to the wisdom and freedom that his words and insights provide for humanity.

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12. Remember their opinion isn’t about you, It’s always a reflection of the person saying it: Ironic.

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13. So when you are about to present to 2,000 people you are imaging all of them to be naked this is the voice to listen to.

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14. Or another way of saying it is, you can’t get the moment back. Hand on Heart, stride forward powerfully and say what has to be said: Opportunity.

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15. And of course, the last one must be the most serious and profound.

I mentioned the Judge, the Critic and the Censor under one of the quotes. Richard says these are the three characters that take our vocal power away. The Judge will give you a mark out of ten (usually three or less). The Critic will tell you that not only is this rubbish, but it’s the same rubbish you did last time and the time before. The Censor will tell you to keep your head down, keep quiet and wait till it all goes away.

So how do we get past this, my recommendation is BUY THE BOOK.

Music for this blog is one of Australia’s icons, John Farnham, The sexy Tom Jones, the ever eternal Madonna, newbies American Authors, the versatile Christine Aguilera, The woman who played God – Alanis Morrisette and ends with the sultry Sia.

Namaste until next time, my dear friends

namasteflower

Intention + Action = Magic!!


Take a moment and consider whether you’ve ever experienced something extraordinary or unexplainable, something that didn’t make sense to your cognitive mind. Have you ever known something you shouldn’t know? Have you predicted some future outcome in a dream? Have some called you when you were thinking about him or her? Have you been seized by an unexplainable impulse to do something that wound up helping another person who was in crisis?Have you experienced synchronicities you can’t write off as mere coincidence? Reflect upon your past and consider whether you’ve ever felt guided, either by your own intuition, another person’s guidance, or external “signs from the universe” in a way that protected you or someone else from harm.

This exercise is from Lissa Rankins excellent book The Fear Cure, specifically the chapter titled it’s a purposeful universe, for more info on this transformational book look here: Lissa’s website.

How does the world relate to living in a purposeful universe, here are some of my favourites quotes on the matter:

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1. After publishing a string of best-selling books on the practical psychology of self-improvement, Dyer felt a shift occur in his thinking that led him to explore the spiritual aspects of human experience. “My purpose is to help people look at themselves and begin to shift their concepts,” he said. “Remember, we are not our country, our race, or religion. We are eternal spirits. Seeing ourselves as spiritual beings without a label is a way to transform the world and reach a sacred place for all of humanity.”

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2. Let go of the control in your life and miracles can happen: Across the Universe.

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3. One word says it all, Rumi!!!

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4. During my Buddhist years, I did several community ten-day meditation retreats, you had the choice of doing it in Golden Silence. I did this several times and remember the local airport being so noisy after the experience: Silence is Golden.

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5. Hate has never resolved anything in history, never.

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6. The reason why indigenous cultures say that age on its own does not give you the right to be called an elder: Faith.

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7. One of the grand purposes of life.

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8. I recently gave up trying to be someone I am not, I feel so ridiculously free: I’m Free.

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9. Remember your childhood dreams, at what age did you give them up?

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10. Not over there in someone else, you are the one, own it: Star Trek – The Inner Light.

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11. I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.

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12. Your part is just as important as everyone else’s: You are Eternal, The Universe.

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13. We may be seeing the beginnings of the reintegration of our culture, a new possibility of the unity of consciousness. If so, it will not be on the basis of any new orthodoxy, either religious or scientific. Such a new integration will be based on the rejection of all univocal understandings of reality, of all identifications of one conception of reality with reality itself. It will recognize the multiplicity of the human spirit, and the necessity to translate constantly between different scientific and imaginative vocabularies. It will recognize the human proclivity to fall comfortably into some single literal interpretation of the world and therefore the necessity to be continuously open to rebirth in a new heaven and a new earth. It will recognize that in both scientific and religious culture all we have finally are symbols, but that there is an enormous difference between the dead letter and the living word.

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14. We are sent here to provide the piece of the puzzle we came here to contribute: Live Your Life.

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15. I think the human condition makes that wait without anxiety something that we have to work on our entire life.

So how did you react to these purposeful moments provided to you by the Universe – Lissa asks: did you ignore it? did you rationalise it away, did you trivialise it and write it off as coincidence, do you make up implausible stories to explain it? Did you tell others your story? Did you keep your experience a secret? Did you have a “This changes everything” moment? Or did nothing change?

Remember to listen to the Universe, it has your back.

We have 60’s music to begin with, The Beatles and the Tremeloes, followed by some boppy George Michael. Then mainstream Kenny Loggins followed by some Star Trek music and Alan Watts wisdom. We retun to this century to finish with some rap from T.I. and Rhianna.

Namaste until next time, my dear friends.

namasteflower

 

I am in Charge of how I Feel!!


Marc and Angel Chernoff’s book 1,000+ little things Happy Successful People do differently is one of the best buys I ever made. Unfortunately it is not available at the moment because it has gone for re editing. They are releasing a new book Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs: which ships 22nd May 2018. Their website http://www.marcandangel.com/ has all the details and many of their fantastic lists to help you live a great life.

I opened the book today and the page was entitled Self Love Questions to make you think. The first question is : If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow that person to be your friend? There are nine other questions just as confronting and insightful about how we relate to self-love.

So what vignettes do we release into the world regarding this often hard emotion, let’s take a journey:

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1. At times we need to do this to our dear old brain. its our own worst enemy.

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2. Beauty is in the eye of the beholder, remember to behold yourself first and foremost: Beautiful.

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3. Lalah Delia is the founder of VibrateHigherDaily.com and Vibrate Higher Daily Blog. Vibrate Higher Daily is a sacred online space for personal growth, elevation, and transformation. By creating the hashtag #VibrateHigherDaily as a personal journey mantra and reminder, a new path was born. Soon, many others also journeying towards living their highest potential took community and joined in.

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4. Not taken or single – Self Loved: I’m Real.

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5. Such beautiful words to remember: You can’t lose you.

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6. I had a session with my mentor the other day, He asked me who was I trying to be, and that wasn’t who I really was. I have fallen in love with the fact I will never  be this more available Rod, I will be kind, supporting and loving Rod: I will Survive.

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7. Or your kingdom, I think all of humanity could do with this list.

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8. We all abhor violence toward others , why do we insist on regularly doing it to ourselves: Self Esteem.

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9. How much has the person in your mirror been through, three cheers, they are still standing!!

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10. Handed out at birth, keep working on it: Superpower.

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11. Never, Never, Never, Never, Never, Never, Never, Never, Never, Never, Never, Never Ever.

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12. Pierre was a French tragedian in the 16th century. He probably wrote this so we could avoid this other works: Alive.

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13. André  Gide (French: was a French author and winner of the Nobel Prize in Literature in 1947 “for his comprehensive and artistically significant writings, in which human problems and conditions have been presented with a fearless love of truth and keen psychological insight”. That’s one hell of a way to say Self-Love.

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14. We can see the magic in you so don’t forget that it’s there: All of Me.

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And finally, remember self love can not come from another.

One more question from Marc and Angel: What’s something Nobody can ever steal from you – let’s go for Self Love.

Our music today is dominated by women. We start with Christina Aguilera, then Jennifer Lopez, travel back to the 70’s with Gloria Gaynor, then a sad number from The Offspring, to the mighty Beyonce, followed by Sia ending up with John Legend.

Namaste until next time, my dear friends.

namasteflower

Put on your Perspectacles!!


The quote in the empowering book Time for my Life: 365 Stepping Stones by Thea Westra for today is as follows: Goals help you keep in perspective what’s really important so you do not spend all of your time doing what seems important – Nido Qubein. Nido is an American Lebanese University president and philanthropist who has donated over $10 million dollars in his lifetime to education. He has not lost sight of his goal to his seemingly important day to day urgent tasks.

How do you stay in perspective when it comes to your purpose, your goals, your why in life? Another way of asking it is How can you be more effectively making use of your time? And how has society related to it over the years, Here’s a few takes at it:

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1. How many people do you have in your life who would give you everything?

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This piece of wisdom is from the First Century A.D. Marcus was a Roman emperor who sought the meaning of life and wrote an excellent book called Memoirs about it: Human.

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3. I think I have wasted a few years of my 63 years not doing this, worrying about things that I couldn’t at the time change or do anything effective to change my circumstances, nice one Mary.

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4. Too simple: Mean.

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5. Remember when we were kids and we were going to astronauts or veterinarians, why did we change our perspective and stop looking?

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6. They wrote a song about this a long, long time ago:  “The Impossible Dream (The Quest)” is a popular song composed by Mitch Leigh, with lyrics written by Joe Darion. It was written for the 1965 musical Man of La Mancha. It is the main song from the musical and became its most popular hit. The song is sung all the way through once in the musical by Don Quixote as he stands vigil over his armor, in response to Aldonza (Dulcinea)’s question about what he means by “following the quest”. It is reprised partially three more times – the last by prisoners in a dungeon as Miguel de Cervantes and his manservant mount the drawbridge – like prison staircase to face trial by the Spanish Inquisition. It was awarded the Contemporary Classics Award from the Songwriter’s Hall of Fame: The Impossible Dream.

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7. Love and Respect for All – Everyone Included.

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8. Are we all star seed, energy in different forms. If we vibrate what we want on a daily basis, the universe listens: Across the Universe.

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9. This makes me think of his Holiness’s statement about If we really listen, and not just wait to reply we actually might learn something new.

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10. Amazing, really: Nowhere Man.

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11. We are all unique individuals, love that about yourself.

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12. And it’s also one of the great medicinal plants on the planet: Dandelion.

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13. I remember The Hour of Power evangelist TV show from the 70’s that Robert Schuller hosted, seems he did it for 50 years until 2010. We all have fears though, I find facing them is the most useful way of lessening their influence over my daily life.

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14. How we are training our young folk more and more these days. Self love is the reverse of this: I was Here.

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15. Beckett was awarded the 1969 Nobel Prize in Literature “for his writing, which—in new forms for the novel and drama—in the destitution of modern man acquires its elevation”. He was elected the first Saoi of Aosdána in 1984 by The Irish nation, the ultimate accolade a creative artist can receive in that country.

Martin Luther Kings distinction around perceptiveness Somebodiness’ which is a state of self dignity and worthiness, despite what others may think. It is a deep inner resolve that nobody can convince me that I am not somebody sums up how I feel about this subject well. Your perspective is just as valuable as anyone else’s, never forget this.

Music this blog has three song’s from the 1960’s , two pop diva’s and two people I have never heard of, that’s why I love what YouTube throws up for my requests. Rag ‘n Bone Man., Taylor Swift, Andy Williams, Rufus Wainwright, The Beatles, Tevin Campbell and Beyonce.

Namaste until next time, my dear friends.

namaste-with-light

 

Freedom is being You, without anybody’s Permission.


Let’s relate to how we think about the functions of our body compared to the function of our mind. We just go about our business walking, driving , working and playing without really focusing on it. In contrast let’s enter our mind, Can I really trust her, do they like me, What if I forget what I am meant to say on stage, etc. etc. etc. Our body communicates through its universal language: fear. Self-Consciousness, jealousy, insecurity, anxiety – they are all fear. The mind is trying to give you what you want on a 24 hour basis, unfortunately the world does not work that way.

Looking outside yourself for the answer is looking in the wrong direction, the answer lies within. Imagine what fun life would be if you didn’t have to deal with those ongoing neurotic thoughts. You could enjoy things, and you could get to know people instead of needing them.

What would the planet have to say about that solution, let’s take that journey:

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1. Give up the addiction of the necessary.

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2. They talk about millionaire mindset, because you have to have the ability to lose it as well as make it, most people never reach this plateau: Losing Control.

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3. When was the last time you were truly amazed by something in your life?

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4. Donald Arthur Carson  is a Canadian-born, Reformed Evangelical theologian and professor of the New Testament. Writing books is D.A’s thing, Carson has written or edited 57 books, many of which have been translated into Chinese.

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5. I call it Interculturalism – Love and Respect for All, Everyone Included.

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6. Eagles fly above the storm clouds, they are truly free of the effect of the storm: Eagle Flying.

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7. Albert Camus ( 7 November 1913 – 4 January 1960) was a French philosopher, author, and journalist. His views contributed to the rise of the philosophy known as absurdism. He wrote in his essay The Rebel that his whole life was devoted to opposing the philosophy of nihilism while still delving deeply into individual freedom. He won the Nobel Prize in Literature at the age of 43 in 1957, the second youngest recipient in history.

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8. We are sent here to do what we ought, time to begin: Freedom.

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9. From one of the great peace disciples of the world, Thich Nhat Hanh attributes freedom to the universal force of love.

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10. Walk straight towards you fears, and magically on the other side lies that freedom you have always been seeking: Riders on the Storm.

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11. Alignment with honour, not something we see much in mainstream media these days.

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12. Did it instantly come to you who Jonathan was, one of the most read transformational books of the 1970’s Jonathan Livingstone Seagull is worthy of a read at any stage of your life: Richard Bach Quotes.

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13. The mind would have to be relatively quite to attain this state, I feel.

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14. As a choir member and a closet shower singer, I would have ot agree with this wholeheartedly: When I fall in Love.

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15. Adyashanti, author of The Way of Liberation, Falling into Grace, True Meditation, and The End of Your World, is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. 

Your mind has very little control over this world. It cannot control the weather and other natural forces. Nor can it control all people,places and things around you You have given your mind an impossible task by asking it to manipulate the world in order to fix your personal inner problems. Your mind is not qualified for that job. Fire it , and let go of your inner problems instead.

This blog is loosely based on the Untethered Soul by Michael Singer, which I am really enjoying re-reading after several years.

The music for this blog goes back to the 70’s with Richie Havens, The Doors and Richard Bach. A choir – Aquapella World Music Choir and the magnificent voice of Andrea Bocelli are closed off with Russ and a song from Moana.

Namaste  until next time my dear friends.

Namaste2

Why Now, Why didn’t we Know this!!


In her chapter Discernment is Everything – When the negative serves the positive Danielle LaPorte pens the following piece:

My new life is Golden

After I learned how to breathe under water

I knew that my lungs had all the answers.

My skills in courage were as follows:

swallowing terror whole

making good use of disgust

boring a hole in my kitchen floor with my tears

loving like what I loved was the only child ever to be

born of the sun and the moon

changing my mind while naked

breaking vows

making a new vow (only one)

leaning back and taking deeply deep breaths of space

watching the Universe reveal all of us to me.

My reward is as follows:

I get to go wherever I want now and always,

for instance

under water or

to that golden spot that I thought was only a dream

but is now my new life breathing me.

I can read the discernment in this and love her statement about being discerning:

Being discerning is not the same as being judgemental. Discernment is big-minded and awake. Judgement is narrow-minded and operates in the dark. Discernment is our wisdom coming to life.

How do we discern, how does the world discern? Let’s have a look by taking a journey around the globe:

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1. Now that would be a  breakthrough for all of us to relate to our lives in that way.

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2. Let’s raise our courage levels so we know when to do the latter and not spend our life suffering: Walk Away.

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3. It takes going to the edge to see discernment over judgement, are you willing?

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4. Is your Facebook feed chock full of events run by your friends and ones that Facebook thinks fit in with your lifestyle. Time to use your inner wisdom as to which ones you attend: Invited.

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5. Four interesting definitions of discernment, choosing and acting appeal to me.

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6. Often people drop the first word and never reach the stage of discernment: Sound Judgement.

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7. How often is your head held high in these situations?

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8. I just spent three hours in a workshop today listening to the cost of giving your power away to the deity known as the religious god and that we were above this, this quote reminds me of the power George said we give away: Embrace The Day.

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9. Don’t go into your life with your eyes closed.

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10. Don’t let it be such a secret in your life that it impedes your chance of success: No Secrets.

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11. Why I left the home pf the original sin many years ago.

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12. Andy Stanley is a pastor. First thing on his google entry is – What do you do when you’re no longer content with what you wear, drive, or live in? Followed by Character, Influence, Spiritual Growth. One could ask what these two statements have to do with the prophecy of love that Jesus Christ was spreading: Doing it Wrong.

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13. Love the combination of discernment and vision. Actions that will open us up.

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14. To me unrenewed is when you live your life from a poor me mentality and discernment is when you are willing to confront those parts of yourself that aren’t so nice but you hold them in your heart and see what comes from that: Suspicious Minds.

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15. In other words don’t push it down someone else’s throat.

Discernment isn’t easily swayed, because it has a strong sense of self. It means you will stop falling for anything and listen to your intuition more readily, building a stronger nature.

A mixture of the feminine and the masculine in today’s music – Malcolm Brown, Drake and Fine Young Cannibals from our kingdom and Christine Aguilera, Ziona, Naomi Striemer and Missy Higgins from our queens.

Namaste until next time, my dear friends.

namaste

Only the pure of Heart can make a good Soup!!


Nothing changes without Me

Sometimes, my heart is so open

I can’t tell if it is a gaping wound

or a portal for everything that ever was and ever will be.

I’ve learned to love the beautiful terror of eternity,

and scenario planning for how shattered I could be

If the dark things got tall

and if I fell backwards in my forgetting of the light.

But you can’t fall backwards in Space,

You can only only ever unfurl.

More than anything,

I’ve wed the certainty that nothing changes without me –

not coal becoming diamonds

not fertilizing eggs

or migration patterns

or medicine dreams.

And what I thought was a net cast to me from a higher God

is actually strands of truth and filaments of desire

that I have tied together with my own two hands.

And in precious encounters, I tie what I know and want to you,

so we can ride the winds of wonder.

Yes, and

I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day – E. B. White

These are the first two entries in the chapter from Danielle LaPorte’s excellent book White Hot Truth on the Soul of Service: Link to the Book.

In this chapter Danielle discusses Conscious Optimism, the next quote is from Neil deGrasse Tyson:

I am driven by two main philosophies: know more today about the world than I knew yesterday, and lessen the suffering of others. You’d be surprised how far that gets you.

Today we will discuss the second of these, how to lessen the suffering of others. To me, as demonstrated by all our great heroes and heroines it is through service this is attained.

How do we as humanity relate to this, lets have a look:

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1. Although Muhammad Ali points to the other one in this quote.

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2. How do we start to serve, from where we are: because From little things, big things grow: Classic Version of that song.

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3. Giving from your soul turns on the love light.

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4. Some beautiful words with deep insight from the master, Jalāl ad-Dīn Muhammad Rūmī: Light a candle in your Heart.

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5. A man who died freeing his beloved India but believed that the answer lied in serving the culture of his country.

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6. Achieving this lets us see more and more opportunities to be of service: Wrecking Ball.

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7. Erica Jong is an American novelist and poet, known particularly for her 1973 novel Fear of Flying. The book became famously controversial for its attitudes towards female sexuality and figured prominently in the development of second-wave feminism. According to Washington Post, it has sold more than 20 million copies worldwide.

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8. They say if you achieve this you will never work another day. A hint, look how you can serve others: Soul’s on Fire.

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9. Wordy, but needs to be taken in.

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10. Swami’s are meant to be very wise. This one seems to be in the area of service: Try Everything.

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11. I know this is taking the piss out of Shakespeare’s more famous quote but I just had to include it.

12. Maya liberates my soul:  And still I Rise.

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13. You nearly need a magnifier to read this famous quote from Martin, but we all know the line anybody can serve.

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14. Three beautiful gifts to give to the world: Just give me a Reason.

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15. With the recent passing of Stephen Hawkings, the former president of India has a great point about the service to humanity that science provides.

And to finish some more words from Danielle that really sum service up:

Service is when spirit meets matter where it is. Service is being informed. Service is being enraged and compassionate. Service is being ruthlessly honest about the facts – then choosing to be hopeful about the future.

The music today starts with one of Australia’s preeminent Indigenous singers Archie Roach and Sarah Storer, then Paul Janz, Sarah Blackwood, Anthony Blackwood to the more well known Shakira, Maya Angelou and finishing with Pink.

Namaste until next time my dear friends.

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The Heart wants what it Wants!!


Have you ever heard of Marc and Angel Chernoff?  They wrote a magnificent book 1,000+ Little Things Happy Successful People Do Differently a few years ago. It is great list upon great list that help you lead an outstanding life. If you would like a copy of it, act fast, Marc and Angel are taking it out of circulation soon to update it, here is the link: Marc and Angels book. Did I mention Angel is a Facebook friend of mine, its an honour for me all the way down here in Melbourne , Australia.

Each list has many pieces of home spun wisdom in it, today I chose to comment on 10 Things to tell Yourself Today and specifically number eight from that list: There is enough time today to do something I love. Here is what they wrote under that heading:

Where did you leave your happiness? With an old Lover? In a city you once lived in? In a story you never finished writing? In a dream you gave up on? In a hope you got to weary to carry? Wherever you left it go back and retrieve it. If you don’t remember where you left it, dedicate a little time today to doing something you love to do, and you will find your happiness somewhere nearby. Such beautiful and simple advice, that is why I love the book, its easy to understand and implement.

So what does the world say about doing something you Love, quite a lot actually, here are some of my favourites:

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1. A life full of purpose and that flows a lot easier, I’ll have one of those please.

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2. When I did the Landmark Forum they used to do a trying simulation that pointed out trying doesn’t get you very far, its actually doing that does:Try a little Tenderness

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3. A worthwhile question to ask yourself, when were you last truly amazed in your life?

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4. Over the time of writing my over 300 blogs, I have noticed that baseball players have contributed some great quotes to our society, Al is one of them: Love is the Drug.

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5. And the classic quote about doing work you love is…..

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6. Often called unconditional love: Unconditionally.

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7. No Wikipedia for Dylan Laurence so I leave it up to your imagination who he is, great quote though.

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8. From little things, big things grow, here is the song that most displays that: From little things, Big things grow.

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9. And then movies throw us great moments of doing what we love.

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10. Unknown in Australia, Jeff Foxworthy makes a living telling redneck jokes, obviously he found what he loved doing: Try.

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11. “So well that people can’t take their eyes off you”, no wonder Maya spoke at a presidential inauguration.

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12. Sometimes people forget where children learn their behaviour from, time to step up: When you say nothing at All!!

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13. Famous for the novel and film “The perks of being a Wallflower”, Stephen Chbosky points out the importance of self love and how it may limit our ability to let love in.

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14. As I take on my 12 month plan in my mentor-ship program Warriors of Love of returning to my 2011 weight of 80K, a mere 20k’s away, I think I’ll write this on my mirror: Good Times.

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15. And we leave it up to the Fab Four to make the last comment on doing something you love.

I will finish with the intro that Marc and Angel used for this list:

Count your blessings, not your troubles. Love one day at a time. Let the wrong things go. Give more than you take. Look for the good in people and situations. Make time for those who matter. laugh when you can. Cry when you need to, Focus on your priorities. Make decisions, not excuses. And always stay true to your values.

Yes, today is the perfect day to stand up and say….

The music comes from several genres today. The rock of The Commitments and Missy Higgins, John Butler and Dan Sultan doing one of Australia’s iconic songs, the pop diva’s Kate Perry and Pink, The soul of Grace Jones and Chic, and the mellow country of Allison Krauss.

Namaste until next time, my dear friends.

Namaste2

 

Today is a new Day!!


Innovation, how often do you do it in your life? In his great book Living Your Passion, Keith Abraham lists 35 ways to equip yourself for your future. He starts them with the following chapter – A great author John Maxwell has an acronym for the word EQUIP: Encouraging Qualities Underdeveloped In People. The following ideas are suggestions, solutions and recommendations that will assist you in equipping yourself for your future. Select the ideas that are most appropriate for you right now.

So number one and number thirteen appeal to me:

Number 1 is Complete a personal review of yourself every six months answering four questions called the W.I.S.H. analysis – What do you do well, what do you need to improve, what strategies do you need to develop, and how long before these strategies will be developed.

Number 13 is List down 100 things you want to achieve in your lifetime, this will be the most insightful activity you will ever do for your personal development.

Some famous people have commented on innovation, let’s have a look at what they said:

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1. The dude who gave us the Mac, the iPhone and the Ipad, Steve Jobs changed how the world exists. I have spent 70 percent of my life without these things and 33 percent in a world without computers, amazing!!

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2. Thomas Edison‘s teachers said he was “too stupid to learn anything.” He was fired from his first two jobs for being “non-productive.” As an inventor, Edison made 1,000 unsuccessful attempts at inventing the light bulb. When a reporter asked, “How did it feel to fail 1,000 times?” Edison replied, “I didn’t fail 1,000 times. The light bulb was an invention with 1,000 steps: A Better Place.

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3. Have you ever failed, If not, why not?

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4. Thinking without follow up actions doesn’t change much: Look what you made me Do.

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5. Self explanatory really.

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6. Back to our childhood for this one, there is not just the past, present and future if you are willing to imagine: Oh the things you can Think.

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7. You have to think of whisky to know who T. Dewar is. He and his brother turned their small family business into an international success, he visited 26 countries in 2 years to achieve this, leaving his brother to do the grunt work.

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8. One of the world’s most famous quotes from the curly headed one, most people nod their heads in agreement when they read it: Tell me something I don’t Know.

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9. They don’t write biographies about followers!!

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10. And from the latest champion of innovation, another timely comment on failure and what it costs you: Broken Barricades.

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11. Scurvy was among many diseases suffered due to malnutrition. It wasn’t until the 1930’s that Albert Szent-Györgyi discovered the chemical ascorbic acid—also known as vitamin C—that enables the body to efficiently use carbohydrates, fats, and protein.

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12. It’s called science fiction until they do: In case you didn’t Know.

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13, Scott Adams is one of the world’s prominent cartoonists. His Dilbert series came to national prominence through the downsizing period in 1990s America and was then distributed worldwide. Adams worked in various roles at big businesses before he became a full-time cartoonist in 1995. He writes in a satirical, often sarcastic, way about the social and mental landscape of white-collar workers in modern business corporations.

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14. Not everybody will agree with you at the beginning, you need to go through the above for your innovations to stick: Human.

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15. Three from Steve, probably not so many from one person since my Oprah addiction. Remember it’s OK to say no.

To remember the value of one year: Ask a student who has failed a final exam.

To realise the value of one month: Ask a mother who has given birth to a premature baby.

To realise the value of one week: Ask an editor of a weekly newspaper.

To realise the value of one hour: Ask the lovers who are waiting to meet.

To realise the value of one minute: Ask the person who has missed the train, bus or plane.

To realise the value of one second: Ask a person who has survived an accident.

To realise the value of one millisecond: Ask the person who has won the silver medal in the Olympics.

A mixed music bag this time around, Musicals, diva pop, 60’s classics and country – Playing for Change, Taylor Swift, Suessical cast, Selena Gomez, Procol Harum, Brett Young and Christina Perri.

Namaste until next time, my dear friends.

namastebutterfly

What makes a life worth Living?


The subtitle of Hugh Mackay’s excellent book, A Good Life, the above question often comes to my mind. is it our relationships, our experiences, our career or all of them combined. There is a lot of talk about striking a balance between our working and personal life – I find this amusing as to me , it is all part of our lives. As it’s all our life, this means that it is difficult to draw a distinction between the way we behave at work and the way we behave in our social and family lives. I am me, wherever I happen to be, whoever I happen to be with, and whatever I happen to be doing. That’s one meaning of integrity: Integrating our values with every aspect of our lives. If you want to know what your values are, you need to see the whole picture.

What words have been written about leading a good life, they are from across the ages:

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1. In the Arab world, Khalil Gibran is regarded as a literary and political rebel. His romantic style was at the heart of a renaissance in modern Arabic literature, especially prose poetry, breaking away from the classical school. In Lebanon, he is still celebrated as a literary hero.

A member of the New York Pen League, he is chiefly known in the English-speaking world for his 1923 book The Prophet, an early example of inspirational fiction including a series of philosophical essays written in poetic English prose. The book sold well despite a cool critical reception, gaining popularity in the 1930s and again especially in the 1960s counterculture. He is the third best-selling poet of all time, behind Shakespeare and Lao Tzu.

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2. I met a woman on the weekend who makes me smile, I’m finding it very difficult to not be a grinning Cheshire cat: You’re never fully dressed without a Smile.

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3. You get to declare what has been a good life.

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4. In 1968, The New York Times television critic Jack Gould called Rivers “quite possibly the most intuitively funny woman alive”. The first women to host a TV talk show Joan lived her life to the fullest up to her death in 2014: Being Alive.

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5. And like everybody is watching, your heart has been broken, as if you are on stage, and as though you have been through hell. We need the shadow and the light.

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6. The world’s most famous cigar smoker, Winston was Named the Greatest Briton of all time in a 2002 poll. His life was spent in servitude to the British people: Giving Myself.

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7. Remember how great life was when we believed in Santa, you can still do it!!

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8. One of the great screen actors, Cary occupied himself for 3 decades on the big screen, He is remembered by critics for his unusually broad appeal, as a handsome, suave actor who did not take himself too seriously: Sing, Sing, Sing.

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9. How much time do you spend trying to understand? How much time would you have if you spent it getting everybody else to understand it as well, Live Life!!

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10. The number Seven is very prominent in all the worlds major religion, for example in Islam there are Seven heavens and Seven gates to hell. This is a useful  list of Seven to lead a good life: Perfect Peace.

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11. Great question, would it?

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12. We almost, always never know a persons whole story, think that what they offer us is the best they can do at that very moment: All of Me.

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13. Have I found them, Maybe!!

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14. Step onto your path – Follow your heart. Be true to yourself, and ask yourself often what it is you want to be doing, as opposed to what it is you should be doing: Live your Dreams.

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15. Now this sounds like a good life to lead!!

Our commitment to the good life is tested by our response to circumstances in which it is hard for us to live up to the Golden Rule – Do to others what you want them to do to you – one of Jesus of Nazareth’s great teachings.

Music goes from cabaret to pop divas to inspirational: Sia, Neil Patrick Harris, Jennifer Hudson, Cary Grant, Laura Story, John Legend and George Domanian.

Namaste until next time, my dear friends.

namaste2