Not all Superheroes wear Capes!!


My sister and I take my 89 year old mum op shopping every Tuesday, for those across the seas think Thrift shop shopping. Recently I realised that I have many friends who are motherless who are much younger than me. My birth-name is Rodney Paul Williams and my mum is one of two people who call me Rodney, the other being a friend I have come back in contact with after 30 years when I used to call myself that name.

When you are 89 you sometimes forget what you have said and when reading our families reunion book mum takes pleasure in reminding me I was a very shy child, about every five minutes. I used to get frustrated but realise that she is showing her love as best she can. So what do we write about our dear Mums that make it into the quotes section of Google Images, lets begin the journey.

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1. They are the people who carry us in their womb for 9 months, harbouring us until we are ready to enter the world and begin our journey, and yes, they are everywhere.

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2. During one of my mental health issues, I argued with my mother that people didn’t care and that I was going to go away. She wouldn’t let me leave and rang the local mental health team so that I received the treatment I needed at the time. They are our Guardian Angels

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3. I’m sure at times with the issues that children go through in their lives, their mothers may feel this. But whose name do people call out in periods of extreme fear.

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4. It used to make me wonder how women felt about giving their career up to become a mother. My friend Mary says it was the most beautiful period of her life. A Mother’s Prayer.

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5. Abraham Lincoln ; (February 12, 1809 – April 15, 1865) was the 16th President of the United States, serving from March 1861 until his assassination in April 1865. Lincoln led the United States through its Civil War—its bloodiest war and its greatest moral, constitutional, and political crisis.In doing so, he preserved the Union, abolished slavery, strengthened the federal government, and modernised the economy. Even presidents of the most powerful nation on the planet love their mothers.

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6. During my years of health issues, I could always go home and my mum would heal me with her love. Mother Knows Best.

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7. I was lucky enough to experience the joy of watching my sisters children fall asleep in her arms. They are now 30 and 25. My time fly’s by quickly

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8. There are periods in our life where we rely entirely on them, then the period we wish they would leave us alone, and then we return to the love as we begin to fear that we will lose them for ever. This happens all across the World : Elderly Mother- Chinese.

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9. In that period we do not see eye to eye with our parents, Our heart is what began beating in the womb: our heart knows best.

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10 Terri Guillemets is a quotation anthologist from Phoenix, Arizona who has collected quotes since age thirteen. Her passion is sharing literary, inspirational, thought-provoking, and humorous quotations with a worldwide audience via her website The Quote Garden at http://www.quotegarden.com, one of the most long-standing online quotation collections and the first to offer a wide variety of special occasion topics. With a speciality in reviving vintage writings from the 1800s, she shares her love of old books, the art of writing, and the beauty of words with a personal, heartfelt approach — “spreading quotations joy” as she calls it. A curmudgeonesque optimist whose inner child will never grow up, she also enjoys nature, photography, cloud gazing, and family. Another one from across the planet A Mother’s Love

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11. And then there are times one must have a laugh at the relationship.

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12. Rumi is the most famous Persian poet so we must Have a Persian Mothers Love song: Mother.

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13. We come out of the womb with wonder for the whole world. No racism, no sexism, no homophobia. It is the guidelines our mother and father give us that help  us show up in life.

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14. I remember the times we would get home from school and there would be gifts waiting when we least expected it. So each year I thank Gaia that my dear old mum has reached another : Happy Mothers Day.

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15. Did you know mother was an acronym. 

I’m sure there are times we have not felt this about our dear mothers, but our heart holds the memory of the womb and still having my mother at 62 years of age as an 89 year old shaman I regret those times.

Namaste until nest time, my dear friends.

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I will Play while Unleashing!!


Missed last Thursday, I was getting ready for a retreat I attended on the weekend called Unleashing the Dragon. It was with my mentor Arion Light through his Activation School. The school’s motto is What you Embody, You Create. It is body work that  revolutionises how you come alive, heal & create. Dropping mental force creating and instead taps into the power of creating from an awakened body and your inner essence.

The definition of unleashing has two meaning in the dictionary:

unleash – 
  1. release (a dog) from a leash.
    “they dig up badger setts and unleash terriers into them”
    synonyms: let loose, release, free, set free, loose, unloose, unbridle, untie, untether, unchain,unbind, unshackle, unmanacle; More

    2. cause  force to be released or become unrestrained.
    The latter was more what we were dealing with on the weekend although at times it felt like the former and my body is quite sore today.

So what does the world have to say about the noble art of unleashing, there are many derivatives so lets have a look at a few:

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1. For more than 40 years, Jim Rohn honed his craft like a skilled artist-helping people the world over sculpt life strategies that have expanded their imagination of what is possible. Those who had the privilege of hearing him speak can attest to the elegance and common sense of his material. It is no coincidence, then, that he is widely regarded as one of the most influential thinkers of our time, and thought of by many as a national treasure. He is famous for down to earth quotes as well. 

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2. Deep Inside You, many people got to discover this as they unleashed the dragon hiding in their caves. for some it was power, others rage, for some their sexuality and others their tenderness. Try a little Tenderness.

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3. We actually saw people break through those fears that had been holding them back, an act of pure courage. 

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4. Things we do not confront build up pain in our bodies, it takes up more and more space unless you unleash it. Time to Start Over Again.

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5. Sai Marie Johnson is a creative concept designer, graphics artist, activist writer, and author of several series. A mother of four children, and the proud wife of a US Army Veteran Sai enjoys many different activities. The owner of a dachshund, and two lovely cats Sai is an animal lover, and a woman who simply calls herself, “A woman with a dream, and a pen.” Here she is writing about to be careful about what you allow to unleashed by our governments.

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6. Another way of saying unleash is to liberate, remember you are Awesome. It’s For the Good Times.

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7. What we each unleashed on the weekend was a mystery to us, even though we were called to have an intention.

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8. Another reason to be unleashed, actually 12 of them. Helps with the Communication in your life.

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9. We went deep into the pockets of our fears and as this quote say, all that now remains is us. There are always fears to work on.

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10. My mind knows a lot, and then there is a saying You don’t know what you don’t know, go there: Who You Are.

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11. OMG, I love lists, here is a great one.

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12. People had some sexy names on the weekend, here’s another, Ricardo Housham has his own quote page : Make your Move.

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13. The greatest Love I have got from fairy tales is to believe in Unicorns, I have friends that I swap Unicorn pictures with.

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14. Besides being a magnificent facilitator Arion is an awesome poet, here is one of his offerings:

 Precious love, you are beautiful. I know that you cling to that steering wheel because you think all manner of bad things will happen if you let go, but I want to let you know its ok, that controlling everything is not much of a life for me or you. 
Yes life can be harsh and brutal, but control doesn’t protect from that anyway, and here is the most beautiful thing….. Even though it feels like death to move to the back seat, it is so much more than that. Yes a certain rigidity dies, but you precious mind, can’t die, you are luminous brilliance and when you can let go of that steering wheel, in time your shell will crack away and your true nature of genius and light will be revealed.
 So my love, let go, come and rest in the back of the bus, I have installed a jacuzzi and all you have to do is relax. I love you so much.

It’s Poetry in Motion.

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15. Three words, YOU ARE ALLOWED, Unleash that dragon. This saying I acknowledge my other mentor and my Anam Cara,  Emili Paulo. Here is a link to her work: Collective Potential

As I said in the beginning there are many cuts at Unleashing, be mindful about which ones you do or just go for it, both of these types of advise where given at the end of the weekend.

Namaste until next Thursday, I promise, my dear friends.

Namaste2

 

 

 

 

You are not a Tree!!


I suppose I spent the first 30 years of my life being a good country boy with not much ambition besides holding down a job that brought in some money so I could survive this life.

The first event that really changed it was when my sister rang me near her birthday and asked me had I heard anything about the Forum and would I like to come to an evening about it. Being a good brother I said yes as a sort of Birthday present. I could not imagine I would be running down the main street of St. Petersburg with the sports minister and mayor of that city that is larger than Sydney and Melbourne combined just a year and a half later after running the Moscow Peace Marathon.

This phone call was life changing for me as I had never really taken a look at my life up to the moment I enrolled in the Forum a couple of months later. It didn’t have a lot of effect at first because I sat there knowing what they were talking about. It was only when they said something my egotistical IQ did not understand or believe at the time that had me actually take part in the enquiry.

What changes our Lives? Is it looking across the room and seeing the person we know we are going to spend the rest of our life with, the birth of our first child, or in my case a willingness not to know something. Let’s have a look at what is said about it  out there:

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1. How does one change their life? Winston Churchill, known as much for his cigar smoking as his words says it take old-fashioned courage, the ability to continue down the path of life. Lets be Brave.

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2. Don’t listen to those negative stories in your head, go and talk to someone else who will point out the lies they are.

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3. There will be moments in your life that you rediscover your two-year old tantrum ability, NO, with this I will not put up with. Here’s why MLK was considered such a change leader : I’ve been to the Mountaintop.

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4. The meaning of life is not to get your values from mainstream media but from  personal experience, then you truly know how it affects you.

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5. Eleanor Roosevelt said the essential thing is to learn and that there is no experience from which you can’t learn something. My mentor Arion says it  like this: Everything is a gift. At times it hurts me when I try to comprehend this lifestyle. You could say Its Living not Dreaming.

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6. Do you agree with this?

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7. Over to John Lennon: Imagine.

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8. How many of the men out there were trained not to be emotive and shed tears because it was not being manly? Luckily our society has changed and this is no longer such a crime.

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9. I was just turning 30 when I chose the latter. Let’s hear from the Sesame Street crew: Don’t Give Up.

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10. My God, of which I don’t really have one, that hurt. Which type, which pain?

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11. I’m a How I met your Mother fan, big time. If you are not you will not know who this proud and out gay actor who played the womaniser of the series is. Such an irony. Here’s Tegan and Sara from the Lego movie : Everything is Awesome!!.

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12. Life will not always go the way you want  it to, time for some yachting lessons so you can sail your way back.

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13. My friend Emeli says it You’re Allowed, to live your dreams, she’s referring to. Arnie, the terminator in the classic movie series says  it even simpler: I will do! Rise Up!!

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14. Albert Einstein , 14 March 1879 – 18 April 1955) was a German-born theoretical physicist. He developed the general theory of relativity, one of the two pillars of modern physics (alongside quantum mechanics). Einstein’s work is also known for its influence on the philosophy of science. Einstein is best known in popular culture for his mass–energy equivalence formula E = mc2 (which has been dubbed “the world’s most famous equation”). He received the 1921 Nobel Prize in Physics for his “services to theoretical physics”, in particular his discovery of the law of the photoelectric effect, a pivotal step in the evolution of quantum theory. His research has changed many lives.

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15. Possibly the oldest quote with the youngest and cutest image. Confucius points out how to change your life, begin by taking a step at a time : One Step at a Time!!

The title of this blog comes from another quote: f you don’t like where you are, then change it – You are not a Tree. Victimhood is the booby prize, take that step from tree hood today.

Namaste until next time, my dear friends

namaste

 

Do we experience the Divine?


In this time of Pokemon Go, Facebook, Tinder and instantaneous gratification do we remember what it is to experience the divine? Those moments that make our heart shudder such as the birth of our children, the moment we looked across a room and realised that they were the person we were going to marry and other similar events that fill up our photo album of divinity.

This is the meaning of divinity according to the dictionary, number 5 shows how much our society has changed

Divinity – definition of divinity by The Free Dictionary

1. The state or quality of being divine.
2. a. Divinity The godhead; God. Used with the.

     b. A deity, such as a god or goddess.
3. Godlike character.
4. Theology.
5. A soft white candy, usually containing nuts.
Over the ages much has been said about what constitutes the divine, often dependant on how strong religion was at the time, lets begin our journey down this sacred path:
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1. We often place divinity onto our favourite singers yet they never claim it for themselves, so lets go for Peace, Love and Understanding.
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2. Daddy-Long-Legs is a 1912 epistolary novel by the American writer Jean Webster. It follows the protagonist, a young girl named Jerusha “Judy” Abbott, through her college years. She writes the letters to her benefactor, a rich man whom she has never seen.
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3. One of the dangers of divinity to me is placing it on one character, it splits the world into believing that theirs is right and the other is wrong. Perhaps it should be A Love Song.
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4. A Journey of Discovery – Uncover the mysteries of this key time in our history through ancient spiritual knowledge and new scientific research. Studies of specific numbers and letters have led to unusual findings hidden in lost knowledge and ancient mysteries. Unique and unusual patterns are discovered revealing profound links between modern scientists and ancient
philosophers. These new discoveries point to the beginning of a new era.

 

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5. Washington Irving was an American short story writer, essayist, biographer, historian, and diplomat of the early 19th century. He is best known for his short stories “Rip Van Winkle” and “The Legend of Sleepy Hollow”, both of which appear in his book The Sketch Book of Geoffrey Crayon, Gent. His historical works include biographies of George Washington, Oliver Goldsmith and Muhammad, and several histories of 15th-century Spain dealing with subjects such as Christopher Columbus, the Moors and the Alhambra. Irving served as the U.S. ambassador to Spain from 1842 to 1846. The Legend of Sleepy Hollow.
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6. The bard knew that it was in the everyday that we honed our divinity and that it was up to us how it turned out.
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7. Doreen Virtue is the queen of Angels, she believe their is A Spirit in the Sky.
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8. Cute animal quote of the blog, speaks to the law of divinity and the power of nature.
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9.Charles seems to be saying there is divinity in  Every Moment.
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10. Samuel Benjamin “Sam” Harris is an American author, philosopher, and neuroscientist. He is the co-founder and chief executive of Project Reason, a non-profit organisation that promotes science and secularism, and host of the podcast Waking Up with Sam Harris. His book The End of Faith, a critique of organised religion, appeared on The New York Times Best Seller list for 33 weeks and also won the PEN/Martha Albrand Award for First Nonfiction in 2005. Letter to a Christian Nation was a response to criticism of The End of Faith. In The Moral Landscape, Harris argues that science can help answer moral problems and aid human well-being. He subsequently published a long-form essay Lying in 2011, the short book Free Will in 2012, Waking Up: A Guide to Spirituality Without Religion in 2014 and, with British activist Maajid Nawaz, Islam and the Future of Tolerance: A Dialogue in 2015.

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11. Your Inner Pilot Light, that feeling , that persistent voice that you sometimes don’t listen to, yet what it is saying was the correct path. It is your Divine Lover.

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12. Love and Respect for All, Everyone included – a statement of the divine.

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12. Yes you are, look in the mirror daily.

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13. Meditate 30 minutes a day and you will hear your divinity a lot louder. here is a short mindfulness meditation by Deepak’s meditation.

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14. Has society stopped hearing Sacred Love, that space in life where we tell each other our Sacred stories so that we hear our own as well?

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15. So when your divinity speaks to you , it’s a good idea to listen. Because your ripple effect could be what the world is waiting for. Your Ripple Effect.

Have a listen fir your divinity daily, It is speaking to you. It may be faded but it will never give up on you. After 5 psych unit hospitalisations I know this for a fact.

Namaste until next time my dear friends.

namaste

Love and Respect for All, Everyone Included.


I picked up a pocket guide to The Charter which speaks about Human Dignity, Equality and Freedom. It was promoting the state government where I live in Victoria, Australia Charter of Human Rights and Responsibilities 2006. There are 27 sections of the charter covering from freedom of expression to cultural rights.

The title of this blog is a slogan I created about two and a half years ago to explain the ethos of Interculturalism where the rights of all human beings are respected. I also created an Interculturalism Facebook group for people to express examples that they came across , here’s the link : Interculturalism if you wish to join us.

Human rights are a subject that a lot of well known people have spoken on and I had many to choose my 15 examples from, lets begin our journey.

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1. Unfortunately where I live in Australia we have been doing this for several years by detaining people in concentration camp conditions on off shore facilities. The fact that some staff refer to people by their boat number and not their name speaks very loudly that human rights do not exist in these facilities.

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2. 
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Government of the people, by the people, for the people, shall not perish from the Earth. – Abraham Lincoln, the last independent nominee elected as the president of the United States. Unfortunately some countries seem to have forgotten this.
BQ_OLD_IE = true;

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3. A member of the German Greens party Volker Beck is an outspoken supporter of gay rights and recompense for families persecuted by the Nazi’s. In 2006, Beck sponsored an anti-discrimination act in civil law and at the workplace, outlawing discrimination based on race, ethnic origin, sex, sexual identity, religion, age, and disability.

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4. Anyone can be a champion of human rights, politicians, TV personalities, You.

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5. The youngest Nobel Prize winner Malala is afraid of no one in her quest for equal rights, especially through the right to education. Peter Tosh sang a great song about this in the 70’s : Equal Rights and Justice.

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6. Gandhi freed a nation from the oppression of the British Empirical rule but never gave up his belief that humankind was fundamentally good, dirty drops do not spoil the masses of great human beings out there.

 

7. I have the entire speech made by Martin Luther King, now so do you : I have a dream. Listen to this when you need to be inspired.

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8. Sometimes I think it’s sad that we need to have a day to remind us of this. I look forward to the day it is no longer required.

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9. Harriet Tubman  was an American abolitionist, humanitarian, and an armed scout and spy for the United States Army during the American Civil War. Born into slavery, Tubman escaped and subsequently made some thirteen missions to rescue approximately seventy enslaved families and friends, using the network of antislavery activists and safe houses known as the Underground Railroad. She later helped abolitionist John Brown recruit men for his raid on Harper’s Ferry, and in the post-war era was an active participant in the struggle for women’s suffrage. This song demonstrates what Harriet did beautifully : I’ll Fly Away.

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10. Remember that curiosity and joy that babies have, everything is a gift in life. Why do we train them to forget this? Love is all you need and underlies all emotions.

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11. What if everybody was Perfect. Pink thinks so: Perfect.

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12. If you know another you can not really hate.

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13. As Homer would say Doh!! YMCA.

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14. The Universal Declaration of Human Rights (UDHR) is a declaration adopted by the United Nations General Assembly on 10 December 1948 at the Palais de Chaillot, Paris. The Declaration arose directly from the experience of the Second World War and represents the first global expression of what many people believe to be the rights to which all human beings are inherently entitled. The full text is published by the United Nations on its website.

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15. This is a struggle worth getting up for. As the Warriors of Love the Beatles sang back in the day: All you need is love.  And as Arudhati Roy stated: Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.

They are the rights of all people on our beloved planet, we have just forgotten and became focused on other crazy things such as war, profit and other such hedonistic pastimes. Lets give it up for Lent or Ramadan.

Namaste until  next time my dear friends.

namaste

 

 

 

I’ve got the Music in Me!!


I have 33,000 songs in my Itunes library, I subscribe to Apple My music, Spotify, have 130 albums on my Bandcamp play list, Mixcloud, Soundcloud and am subscibed to about 300 musicians webpages: so the above statement is my truth.

I cannot play an instrument as my right and left hand do not talk to each other but my dear friend Kavisha Mazzella taught me to sing as a member of The Moon’s a Balloon choir which I honour her for each and every day. The secret is learning to listen not to sing the words. Here is one of her songs to explain why she has such an exquisite ability to do so: Invisible Indivisible.

There are a lot of quotes about the love of music and it is my joy to select them and interpret what they mean to me: Here we go –

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1. This statement is very truthful, I have never been able to get into death metal or people who are racist and sexist.

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2. I am sure we all have our favourite up and down songs, probably two or three. Think of yours as you listen to one of my all time fave love songs: Let’s Stay Together.

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3. Feelings are said to have colours, I agree with the sentiment expressed in this quotes that they also have sounds, rage is aargh and love is aaw to me.

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4. You can be stock still to it, you can also be in a state of total chaos but there is always a solution to whatever problem you are facing in your music collection, it might even be the sounds of nature.20 minutes of natures bliss.

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5. Because I like puns.

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6. Seems Plato was a music dude as well as one of the worlds great philosophers. Here’s some Soul of the Universe music : I am a Soul.

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7. Unlike native languages music is understood in every country on every continent of our planet. From Antarctica to Iceland the dulcet tones of an instrument can unite people from all races.

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8. Well, I didn’t expect her to be a news anchor. Here’s a news musical Clip: Not the 9 O’clock news.

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9. You can put her on in the mood you need to talk about at any time and it doesn’t cost you 200 dollars.

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10. How often have you heard music being performed where you forget to eat and drink. I recently went to see one of my favourite ex rock gods Stephen Cummings, lead singer of one of Australia biggest bands in the 1970’s the Sports now a much loved singer songwriter who plays to crowds of 40, here is one of my favourite Steve songs: When Love comes Back to Haunt You.

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11. Kavisha, who I mentioned before used to lead a session called Empty Sky, there would be 5 minute breaks of silence between silence. She believed that was where the magic and the healing lay.

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12. Not Might mouse Modest Mouse, they are actually a band – The band’s name is derived from a passage from the Virginia Woolf story “The Mark on the Wall,” which reads, “I wish I could hit upon a pleasant track of thought, a track indirectly reflecting credit upon myself, for those are the pleasantest thoughts, and very frequent even in the minds of modest, mouse-coloured people, who believe genuinely that they dislike to hear their own praises. In Australia there is only one song you can use to depict the soul, here it is: Soul Kind of Feeling.

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13. Best known for his Fanfare for the Common Man, Aaron Copland was an American composer, composition teacher, writer, and later in his career a conductor of his own and other American music. Instrumental in forging a distinctly American style of composition, in his later years he was often referred to as “the Dean of American Composers” and is best known to the public for the works he wrote in the 1930s and 1940s in a deliberately accessible style often referred to as “populist” and which the composer labelled his “vernacular” style.

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14. Yes it’s mi-spelt but that is the joy of this form of music , its can be corny and yet so deep. My favourite is alternative country and my favourite artist : Gillian Welch.

 

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15. As my musical ownership list proves , I totally believe in music, and I also believe in Unicorns.

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Thanks for letting me write about my addiction once again, every little bit heelp on the path to recovery.

Namaste until next time my dear friends

 

namaste

 

 

 

 

Relax, Renew, Refresh!!


I have just begun to be able to relax again as I have had an injury caused by being pulled around the floor for three minutes to experience what it felt like to fly. Bring on three weeks of sleepless nights a lot of pain and  looks when I told people as to how it happened that I am a slightly unconnected individual.

I suppose we don’t really think how quickly our ability to relax and chill can be taken away from us, I hope I have learnt my lesson that relaxing take something as does stressing. Its amazing how many quotes on relaxing feature cute pictures of cats and dogs so I tried not to include to many in the 15 I have chosen to discuss this worthy subject, Let us begin our journey.

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1. How many times a day do we forget this little mantra. Frankie goes to Hollywood implores us to Relax, don’t do It.

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2. Which way do you wake up, I’m a bit of both.

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3. This is possibly what my very fat in law cat Lhasa looked like as a kitten, cats have it all over their canine friends in the relaxing stakes.

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4. The Chinese have given much to the world, one of the things is great philosophers who come up with great quotes. This is one of them.

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5. Remember to include in your daily to do list time to do stuff like this, laying on the earth is very good for you.

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6. Relaxation travels with its mates, here’s a group photo of them just chilling.

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7. Relax, take it easy is a song that comes to mind when I think of the baths I have had over my life time : Mika’s beautiful song

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8. My father was a teacher, as well as one sister and the other one was a lecturer. Sometimes the system in our country doesn’t allow for this as their marking time is not included in their attendance at the actual school. Cute Polar Bear.

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9. I believe that being in the presence of love is one of the most relaxing things you can do in your life. Find a loving community, family and friends and your stress will lower immediately.

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10. Now this is one relaxed looking dude, bet he’s rocking out some awesome licks.

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11. Our society has become so busy that there are even books being written on how to relax, I think the title of this particular book speaks to how difficult we have made a simple pastime.

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12. If you find a job or career you love, you will not work another day in your life. Allan Watts agrees with sense of relaxed play in Life: Allan Watts on Relaxation.

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13. One quote I did not choose said 7.45 roll over for a five minute nap, wake up at 8.30. have a 5 minute nap at work at 1.30 , wake up at 1.31 pm. Wayne Dyer’s quote speaks to something entirely different.

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14. Had to sneak in one for the dog lovers, He/She looks super relaxed.

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15. And we’ll finish with one of the most chilled out songs about relaxing. Take it away Mr. Marley :Don’t Worry ’bout a Thing.

So lets commit to living a more relaxed life and add some years to our time on Earth.

Namaste until next time, my dear friends.

It’s always Changing. Life that Is!!


I found out recently a friend had passed. He was young and it was unexpected, it was not in a nice way. I’ll leave it to your imagination. Everybody said that their life had been changed by the event and that it was not meant to happen that way. A wise friend then stated that we needed to be living our lives  like that each moment could be our last .

Someone stated that was impossible as our mind and thoughts were so static about what life consisted of. This led to a healthy discussion as to whether this was true for each individual. It turned out about 50/50, we are close friends who are willing to go the distance and support each other in what’s so for each other.

So what does society say about a changing life. Here are 15 views on it that come from both sides of the bench: Let us begin our journey.

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1. I think they left the word belong out of this quote. Paulo Coelho de Souza is a Brazilian lyricist and novelist. He is the recipient of numerous international awards, amongst them the Crystal Award by the World Economic Forum. His novel The Alchemist has been translated into 80 languages. The author has sold over 200 million copies worldwide and is the all-time bestselling Portuguese language author.

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2. This quote speaks to me of the power of remaining in the Now, not relying on the past or the future to sustain a life, but to enjoy the blissful moments we spend with our friends and family. 

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3. How many of us are in the careers that were suggested to us at the school counselling session. I was meant to be a school teacher, as was my dear dad. Unfortunately the high school principal did not agree and told me I was not returning for my final year of high school and my first job was an an apprentice french polisher. Mel B sings about this sort of thing : For once in my Life.

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4. I recently posted about not knocking on closed doors because what is behind them is not meant for you. This would be a good thing to do, run to the open one this way.

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5. Hands up who remembers what this is being typed on. The word typed gives you a clue. Like typewriters becoming obsolete so do the previous chapters of our life. Be brave and type something new each day.

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6. How could you not thing of our beloved David Bowie when you read about changes: David Live.

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7. Today, and Today , and Today. Step forward bravely allowing for what educates you now but not what was taken away.

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8. ..it Happens, move on.

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9. My sister pointed  out after reading the blog that this is by Meister Eckhart not Eckhart Tolle. Meister was well known for his work with pious lay groups such as the Friends of God and was succeeded by his more circumspect disciples John Tauler and Henry Suso. Since the 19th century, he has received renewed attention. He has acquired a status as a great mystic within contemporary popular spirituality, as well as considerable interest from scholars situating him within the medieval scholastic and philosophical tradition.

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10. Each time I walk into a new workshop or experience I understand that this is what is waiting on the other side.

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11. I have not become an astronaut, a prime minister but I have been many things but I still have many to go at the tender age of 61.

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12. Kelly Heroes was a war film about an operation where all the bridges were burnt and they were not expected to come back : Burning Bridges.

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13. Unfortunately most of us meet someone or something in our lives that the above statement can be related to. Take the advice.

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14. My mentor Arion has a saying that you can get to a point in your life where everything is a gift. This would be after a lot of lessons learnt for me, I am not there yet.

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15. Tomorrow is another day, I say take you first chances today, keep tomorrow in reserve. Here is my favourite Tomorrow song: Silverchair.

I hope that there is a song or saying that empowers you to get through your day, and always remember there is a new life possible in any moment.

Namaste until next time, dear friends.

Namaste2

 

 

 

Do they really love us and can they talk?


I am back on the air. After washing my phone and not having access to my verification codes to do an article for several weeks I have my beloved I phone 6 back. I saw an elderly woman walking her beloved pooch this morning on my walk to work, she was dressed in black so I assume that her beloved had passed and that her little white poodle filled her heart in the physical sense at least.

This made me think as a pet-less one, putting me in the minority in my country, 63% of households have one, 40% dogs and 23% cats and probably like my sister Ruth having both ,what it is that pets fulfil in people lives.

I tried not to choose 15 images of cats and dogs, but they are definitely the favourite, so lets go on our journey about the love between the furry ones and their two-legged friends who bizarrely think they are the masters.

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1. I never got into pet ownership as a child due to our family having several disasters occur. Dog poisonings,  pigeon fox attacks etc. etc. I  would enjoy the company of a cat but my lease says nada to that.

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2. I am in-laws to a cat and a dog, Suki and Lhasa. How much attention Suki gets my brother in law said once that he wants to come back as her next time around to receive the attention that my sister pours on her. Lhasa is an old cat who rules the roost.

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3. Unknown must secretly be a dog or a cat. This speaks so strongly about the bond between the pets and their owners that I know. This song by Patti Page does also : How much is that Doggie in the Window.

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4. Those nights watching our favourite life’s a little bit hard at the moment” with our beloved moggie or puppy are so, so special.

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5. One knows that as soon as you begin cuddling or patting yours or someones pet you next half an hour has just been taken up.

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6. This is the contract you take on with an animal, are you ready for it?

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7. I just had to put this one in, it’s funny and explains some of their cuter expressions.

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8. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress. Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways:

1. The nurturing touch of a hug builds trust and a sense of safety

2. Hugs can instantly boost oxytocin levels, which heal feelings of loneliness, isolation, and anger.
3. Holding a hug for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.
4. Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.
5. Hugging boosts self-esteem. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still embedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.
6. Hugging relaxes muscles. Hugs release tension in the body. Hugs can take away pain; they soothe aches by increasing circulation into the soft tissues.
7. Hugs balance out the nervous system. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.
8. Hugs teach us how to give and receive. There is equal value in receiving and being receptive to warmth, as to giving and sharing. Hugs educate us how love flows both ways.
9. Hugs are so much like meditation and laughter. They teach us to let go and be present in the moment. They encourage us to flow with the energy of life. Hugs get you out of your circular thinking patterns and connect you with your heart and your feelings and your breath.
10. The energy exchange between the people hugging is an investment in the relationship. It encourages empathy and understanding. And, it’s synergistic, which means the whole is more than the sum of its parts: 1 1 = 3 or more! This synergy is more likely to result in win-win outcomes.

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9. Did the philosophiser Immanuel Kant creator of I think, therefore I am also come up with this classic statement about the human part of the partnership of animal and owner?
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10. I’m sure most pet owners have nightmares about this. Cat Stevens would like you to sing you a song : I love my Dog!!.
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11. James Alfred “Alf” Wight, OBE, FRCVS (3 October 1916 – 23 February 1995), known by the pen name James Herriot, was a British veterinary surgeon and writer, who used his many years of experiences as a veterinary surgeon to write a series of books each consisting of stories about animals and their owners. He is best known for these semi-autobiographical works, beginning with All Creatures Great and Small in 1972. The British television series adapted from the books is also titled All Creatures Great and Small.
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12. My nephew was afraid of dogs for many a year after hearing a German shepherd bark for an extended period of time. Many things can cause phobias towards our furred ones. What would you name your snail?
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13. Not always the most logical creatures, are they. Just tricksters at heart really.
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14. Cutest animal picture of the blog, and best quote as well.
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15. How could I look at this photo and not think of Michael Jackson’s first hit: Ben.
Being one of the 37% minority in my country who do not do this I feel I am close to having the illegal cat. We spend close to 1 billion dollars a year on our furry creatures and they love us for it.
Namaste until next time , my dear friends.
Namaste2

 

 

Are you telling a great Story?


My friend Emeli has chosen Stories as the theme of her next workshop, based on stories can carry us, or break us: Collective Potential. At different times in our lives we listen to different stories, some empowering , others that take us to the depths of despair. What is it that has us choose to stop listening to the empowering ones? I have a friend who never seems to do this , he says he does it by concentrating on living in the moment.

There are many varieties of quotes that relate to our stories, I think I have chosen wisely in the 15 I have selected today, let us begin our journey.

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1. Delicious ambiguity, what a beautiful term. Add some zest to your life by not knowing what the next moment is going to be.

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2. What were your favourite kids stories, I liked Charlie Brown.  Sir Terence David John “Terry” Pratchett, OBE was an English author of fantasy novels, especially comical works. He is best known for his Discworld series of 41 novels. Pratchett’s first novel, The Carpet People, was published in 1971; after the first Discworld novel, The Colour of Magic, was published in 1983, he wrote two books a year on average. His 2011 Discworld novel Snuff was at the time of its release the third-fastest-selling hardback adult-readership novel since records began in the UK, selling 55,000 copies in the first three days. His final Discworld novel, The Shepherd’s Crown, was published in August 2015, five months after his death.

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3. That voice in your head speak in words like I am and I always. The stories of our life link us, such as I have two sisters Ruth and Jann and an older brother Hugo. Christina Baldwin is founder of , Peerspirit.com living on our planet with Nature powerfully.

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4. As young children we have imaginary friends, believe in Unicorns and the fae. Society seems to delight in suppressing these as we grow older. Terry Prachett speaks to those of us that survive this.

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5. My writing teacher Catherine Deveny, The Dev says you should always be truthful in your words. then you don’t have to remember what you said or wrote, because it is the truth.

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6. 7 billion of them, each unique. Make it as good a one as it can be.

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7. This to me is a Sacred Story from a life of Sacred love.

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8. Perfectionism is the booby prize, how do you enjoy the journey?

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9. Memories are often written in a song – some Elvis : Memories.

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10. Neil Gaiman gave one of the most inspirational commencement speeches ever about making some art, its long but worth the time : Make some Art.

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11. Putting Yellow stickies on our fridges to express our feelings to our beloved, a noble past time.

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12. Sacred Love – to be told or tell someone I Love You and realising that It never has to be said again but that it will for the rest of their lives.

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13. Terry Prachett again. Who is going to write your story, moi or someone else?

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14. ANNA QUINDLEN is a novelist and journalist whose work has appeared on fiction, nonfiction, and self-help bestseller lists. She is the author of eight novels: Object Lessons, One True Thing, Black and Blue, Blessings, Rise and Shine, Every Last One, Still Life with Bread Crumbs, and Miller’s Valley. Her memoir Lots of Candles, Plenty of Cake, published in 2012, was a number one New York Times bestseller. Her book A Short Guide to a Happy Life has sold more than a million copies. While a columnist at The New York Times she won the Pulitzer Prize and published two collections, Living Out Loud and Thinking Out Loud. Her Newsweek columns were collected in Loud and Clear. She loves London : Streets of London.

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15. A reminder for number 15. Only you can remember how you see the world, so tell those stories proudly. You are a divine being.

Remember behind every favourite song, there is an untold story. Please tell your Sacred stories.

Namaste until next time my dear friends.

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