How do you Give?


I volunteer at a local council social enterprise Darebin Intercultural Centre where we spread the ethos of Love and Respect for All, Everyone Included. I created a public open Facebook page allowing people to support this ethos : Access to the Interculturalism Page.

What has brought about the increase of social enterprises when people who make raw organic chocolates and plant trees with a percentage of their profits   like Pana Chocolate in Australia go to their website.  Newman’s Own is a food company founded by actor Paul Newman and author A. E. Hotchner in 1982. The company gives 100% of the after-tax profits from the sale of its products to Newman’s Own Foundation (a private non-profit foundation) which in turn, gives the money to various educational and charitable organisations.  In 1982 Newman summarized his initial intentions regarding distribution of his company’s profits: “My profits will be divided between a number of tax-deductible charities and causes, some church-related, others for conservation and ecology and things like that.” This has been happening for over 30 years, a remarkable effort that has surely enlivened many great projects.

Why did people start leaving the capitalist driven mentality that its all about the profit. Lets check out the 15 quotes that look at the world of social enterprise:

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1. The quote by Maya Angelou “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” also speaks to what Albert is pointing out, you can’t take it with you and what remains are people’s feelings.

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2. Hard to read but the last line is clear, Leave a Legacy. There is the famous story about the lists of the worlds most famous wealthy men in the 1920’s before the Great depression. After it none of them were on it and none of them were remembered.

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3. We have an education system that seems to be more and more about this, I remember the saying that when your children are born most of the tools thye use will not have been. Why do they insist on teaching children their parents and grand parents knowledge.

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4. You will find in Social enterprises this is a very important part of their lives Their offices are set up as a common space so that people feel they are part of a community. Another organisation I am involved with Collective Potential is currently working out of one of the new co working hubs that are breaking out over the world, where creative’s share space and ideas. Revolver Creative.

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5. Lets return to 1982 for our first song, social enterprises definitely do not cry What about Me?

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6. Social minded organisations are incredibly focused on this , thats its about their customer base not themselves, with out customers there is no self.

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7. A lot of Social Enterprises are about this, educating the masses to empower themselves after being in contact with their organisation. As Bob Marley sang : Get Up, Stand Up.

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8. These like minded social entrepreneurs know that its not about their first million, they are here for a much grander purpose, the survival of the planet.

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9. The worlds most famous Cigar smoker, Winston Churchill points out the courage of standing up for your beliefs and listening as to how they will serve the world.

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10. My friend Miroslav Petrovic is one of the greatest at doing this I know  The Way of the Heart. Social Enterprises do not hold back in this area.

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11. I love these word circles, for Social Enterprise they are all inspiring

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12. Who more than Mahatma could dare to make a statement like this, can you about your social enterprise.

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13. I suppose I could not write this blog with out a mention of our friend Social Media. My backdrop picture states I only post about peace, love, truth, harmony, self-growth, bliss, beauty, life, light, wonder, happiness and the goodness on the world: only the brave will hang in with me. Social Enterprise is my tool for this at http://www.rodhasawaywithwords.com.

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14. But in Social Enterprise you must always remember this!

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15. George Bernard Shaw (26 July 1856 – 2 November 1950) was a Nobel Prize and Oscar-winning Irish playwright, critic and socialist whose influence on Western theatre, culture and politics stretched from the 1880s to his death in 1950. I see Social Enterprise as the major positive change of this century so far.

Well as you may be able to tell from my writing I see Social Enterprise as the way forward in our restitution of our society from where mainstream media and big business are trying to take us.

Namaste until next Monday , my dear friends.

Namaste2

 

 

 

 

On the Road Again!!


One date late, I was on a Monday op shopping journey with my sister from Tasmania who was over for the week and my regular Tuesday companions my Melbourne sister and my eighty eight year old mum.

I came to work and saw the headline ” My Journey, My Lucky Country ” an entirely different sort of outing, a refugee tale. It made me think what did the word journey mean to an individual was it one of the road, an inner journey of the body and mind, time spent with friends or an entirely different interpretation.

The 15 quotes I have chosen cover many different takes on it, so lets begin our journey:

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1. Dr. Steve Maraboli is a life-changing Speaker, best-selling Author, and Behavioural Science Academic. His quotes and videos have become a social media sensation, being shared by millions across the globe and earning him the designation of, “The most quoted man alive.” On journeying he states that one needs to let go of what occurred yesterday to release the beauty of today’s.

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2. Rainer Maria Rilke  was born in the Austro-Hungarian Empire, travelled extensively throughout Europe, including Russia, Spain, Germany, France, Italy, and in his later years settled in Switzerland—settings that were key to the genesis and inspiration for many of his poems, yet he believed the main journey was an inner one.

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3. One of the great hits of the first great musical festival Woodstock was Canned Heats epic On the Road Again Canned Heats anthem to the Journey.

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4. Ernest Hemingway , winner of the 1954 Nobel Prize for Literature, had an amazing life’s journey. Married four times, he reported from the Spanish Civil War and was present at the Normanby Landing and the liberation of Paris during World War Two. He certainly lived the ethos of his above quote.

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5. In these hectic times of Internet, Facebook and many other forms of Social Media, the journey often feels more like a race. Try to slow down and find the joy that is available on the journey of life. Remember to smell the Roses.

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6. How often are we reminded that the journey is not always on a straight lineal path. For me it has been mental health episodes. What have been your falls?

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7. My brother left our family home and travelled to Western Australia without notice at the tender age of 17. My parents at the time did not understand this at all. I think we all have incidents in our life’s journey that are not understood by others. They are not meant to be. Its our journey and we mostly know why we are doing it.

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8. All the books we are read as children have a happy ending. Yet in our lives this is not always the case, we have much more interesting stories to tell from our journey.

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9. “Harness the power of today. Seize the blessings of today! Make something happen, enhance your life, make someone laugh, help a friend, love, love, love!”  

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10. I have been training myself recently to be in the present, it is quite remarkable how different your experience of life is when you exist from this paradigm,      all experiences are more enjoyable.

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11.   If the Earth formed at midnight and the present moment is the next midnight, 24 hours later, modern humans have been around since 11:59:59pm—1 second.  And if human history itself spans 24 hours from one midnight to the next, 14 minutes represents the time since Christ. This put our lifetimes in perspective, remember to enjoy the time you are here.

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12. Big Tony point out that to be able to experience a journey you must begin it. Many people choose to never do this.

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13. Many people just a few years older than me have been passing recently including a good friends father totally unexpectedly. Don’t forget the people in your life who mean a lot to you. Assuming they will be there tomorrow is just that, an assumption.

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14. That’s what friends are for Dionne Warwicks divine tune on the subject.

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15. And finally Snoopy has the last say, Lets bring in Willy Nelson as well On the Road Again, to me this is so true. My friends and family have been the best part of the journey.

So how ever we travel our journey, as an entrepreneur, a Nine to Fiver, a sporting hero, a stay at home mum all the advice seems to be enjoy it as much as you can because we are here for a short while.

Namaste until Thursday my dear friends.

Namaste2

 

 

 

Is Adversity Awesome?


This is a great question, do we want adversity in our lives or do we want them to chug along with very few bumps in the road. I confess that I tried the latter and kept ending up in psych. units because I did not handle the former very well.

The first time was when they were going to shut down the office I worked in where we had created a special relationship with our clients and I didn’t want to lose it so I clandestinely fought it with the community and union so that they kept it partially open in a smaller site around the corner. The stress of doing this saw me start a journey were I was dismissed and put on a pension never to work again with another two admissions during the two year period.

So what can dealing better with adversity offer us? There are many quotes from famous characters in history to unknowns on the subject and it was a difficult task choosing the fifteen most relevant, but here are my favourite ones. Lets have a look :

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1. One of the great tests of adversity is who stays along for the ride when the going gets tough. I know that when in deep depression I was not an easy person to stay with but there were certain friends who stayed through me trying to tell them to go away because I was not worth knowing.

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2. Adversity is put in our lives to test our resolve, how we get through them increases our Strength in life, helps us get through those moments in life that truly test our ability to break on through to a stronger person.

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3. Jalāl ad-Dīn Muhammad Rūmī, also known as Jalāl ad-Dīn Muhammad Balkhī, Mawlānā/Mevlânâ, Mevlevî/Mawlawī, and more popularly simply as Rumi, was a 13th-century Persian poet, jurist, Islamic scholar, theologian, and Sufi mystic. Rumi’s influence transcends national borders and ethnic divisions: Iranians, Tajiks, Turks, Greeks, Pashtuns, other Central Asian Muslims, and the Muslims of South Asia have greatly appreciated his spiritual legacy for the past seven centuries. His poems have been widely translated into many of the world’s languages and transposed into various formats. Rumi has been described as the “most popular poet” and the “best selling poet” in the United States. I spoke to an Iranian friend who did not know who Rumi was but knew Mawlawi well. He says it simply but it is profound.

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4. In my friends Arion’s work The Activation Program we work on an aspect of life called Renewal where we look at what controls us being more effective and look to accept this, in doing so this allows  it to no longer control us, like having it blow the adversity away.

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5. American author and bloggist Randi J. Fine points out that even though adversity is happening to us it is occurring for a reason, what is happening is exactly what is meant to at that moment to move us through life. You could even say from reading her site she is suggesting Don’t worry be Happy.

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6. A lot of my friends lead workshops and seminars in the conscious movement and  personal development areas. If you were to hear their stories as how they got there you would definitely agree that they are shining the light for other, living proof of the wounded healer stories.

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7. here is one of the great natural examples of what can be created by overcoming adversity. Considered the most sough after gemstone who realises that it began its life as a piece of charcoal.

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8. Discussing his quote we all think of Frank Herbert as a Science Fiction writer of note,  best known for the novel Dune and its five sequels. Though he became famous for science fiction, he was also a newspaper journalist, photographer, short story writer, book reviewer, ecological consultant and lecturer. He had adversity covered in all directions.

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9. It is a little known fact that many millionaires go broke several times in their life.  But due to the fact they can handle great wealth they can also handle great adversity so have the ability to return  to their former status.

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10. John A. Passaro grew up as a wrestler and points out that is were he learnt to be a better person not in his Science and Math and English classes. Perhaps this is what Pink Floyd meant when they sang We don’t need no Education.

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11. If we lived our whole lives between the lines, in the safe zone, how much meaning would there be in our lives, I often here people referring to the Nanny State these days, that everything is so controlled people don’t know what to do when they are challenged in life.

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12. Climatic disasters are what this quote reminds me of. It brings out the best in people because at the heart of it, we all want to make a difference with others and these occurrences are when we are needed to do it most.

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13. When we look at our politicians and how many of them have to resign due to corruption this quote from Abraham Lincoln hits home. It seems to bring out the worst of behaviour in some people who seek to be elected to make a difference.  As JOhn Lennon sang Power to the People.

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14. Walter Elias “Walt” Disney was an American entrepreneur, cartoonist, animator, voice actor, and film producer. He was a prominent figure within the American animation industry and throughout the world, and is regarded as a cultural icon, known for his influence and contributions to entertainment during the Twentieth century. Flowers grow in deserts and mountains , areas we do not expect them to.

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15. Roads keeps us well under control, discoveries do not come from staying on the road, but trying out the adversity of the Unknown, not many life changing inventions were made driving the car down the road.

I have learnt to deal with adversity much better these days, I do not recommend waiting 58 years as I did, many of these spent trying to fix myself.

Namaste until Thursday, my dear friends.

Namaste2

 

 

 

 

Partake in one of Life’s Pleasure, Your Body!


I up to recently had been taking a medication that increased you appetite and because of this blew out to over one hundred kilograms. My frame is not made to carry this much weight and had bits that were hanging about.

I had been going to the gym for the past two years and this did not move “The bits”, and I used to not enjoy looking in the mirror. Magically since I have come off the medication I have lost eight Kilos and my belief that I can lose the magical fifteen has become a reality not another failed New Years resolution.

What do we as a community say about Body Image, most of the quotes are aimed at women, which says something about our society I believe as I think it is a cross gender issue but has been kidnapped by the fashion and marketing industries. Let us begin:

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1. I never used to believe in gyms until I started going to one, becoming the virtual gym junkie, going at least three times a week. The main benefit was one of feeling lighter of mind not body.

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2. I have a friend who is known for her expression when she is impressed with something, utters the good old Australian colloquialism Fuck Yeah. Here’s another way of saying you where given your unique body for a purpose.

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3. The people who suffer the most attacks on their bodies must surely be Hollywood actresses. Friends star Jennifer Aniston suggests that it is not their job to satisfy the wishes of a blood thirsty media pack.

 

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4. We are only given one body this time around, if you disregard it too often it will burn you to the ground and you will be in the line to get the next one.

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5.Simply, beautifully, wonderfully uniquely you. The gateway to your soul is not disliking what you see in the mirror, but what your beautiful Inner Pilot Light says to you when you are loving yourself.

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6. Dr. Vanessa Pawlowski provides Counselling for a new relationship to your worries and your body. This is her main mantra in life, I think is should be stuck on every bathroom mirror.

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7. Marilyn was the film goddess of her time. She looked nothing like the catwalk models of today or the Parisian beauties of the Seventeenth Centuries. Proof that what is accepted as beautiful changes with time.

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8. I am doing some work at the moment that disagrees with this, that we hold the memories in the body Arion’s Activation School. Altering the mind works for a while but if it remains in the body, it will come back.

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9. Mainstream media lost me a long time ago, images of War, Death and pestilence. The message they spread about body image are just as harmful for the general population, why do they do this?

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10. Michelle M. McGrath, convenor of the Sacred Self website has this beautiful quote pointing out the Sacredness and limitlessness of our bodies. Very empowering.

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11. Our song for the day from Pop Diva Rihanna Diamonds, Comfort with your body is the way she travels.

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12. Kurt Vonnegut is a fine Sci Fi writer and a well known social commentator. On the subject of the Body, he reminds us it is our greatest Instrument and we should take very good care of it.

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13. Could I write on Body image without mentioning the practice of Yoga that has swept the West. B. K. S. Iyengar was one of the original Yoga gurus who brought his style to the west. He refers to the body as the temple and that it should be treated accordingly.

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14. Frequently attributed to C.S. Lewis the popular origins of this quote actually go back to Quakerism in the 1892 journal Annals of a Quiet Neighbourhood and there is evidence it was used earlier than this date. So work on your Soul and the body will follow.

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15. And the final word to Emma Watson, British actress and model whom you may know better as Hermoine from the Harry Potter film series. Emma is outspoken about the pressure put on women to fit in to the images the media creates for them. She does not agree with it.

Most of the quotes seem to be saying that we are given a body and a soul, that we should look after both as they are inter connected. Go out and do this and you will live a healthy Life. Namaste until next Monday , my dear friends.

Namaste2

 

 

If Liberation feels like a chore, It isn’t Really Liberation is it ?


This question goes deeply into our Psyche, doesn’t it. Its point to the fact you may go to conscious dances, attend bush Doof festivals, do ten day silent meditation retreats but if it is something you are doing to fit in, or because it is something you have always done it isn’t really liberating your Soul is it.

Wikipedia defines liberation as:

noun
the act of setting someone free from imprisonment, slavery, or oppression; release.
“the liberation of all political prisoners”
synonyms: freeing, release, discharge, deliverance, salvation, rescue, relief, extrication, setting free; More
freedom from limits on thought or behavior.
“the struggle for women’s liberation”

Being set free from imprisonment is how I relate to it on a personal level, that being that my mind is imprisoned when it comes to certain beliefs, and if I do not take actions to release it from its slavery to the thoughts that have me trapped there I do not liberate myself from these situations.

The 15 quotes I have chosen cover a wide range of views on what Liberation is and how it can affect your life. Lets delve into it :

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1. The story of Nelson Mandela is living proof of this, Nelson said “As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”

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2. Jeanne Moreau is a French actress, singer, screenwriter and director, stated this early in her career after struggling like many actresses to have success in her career but knew the path to liberation was not over.

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3. Eckhart Tolle, best known as the author of The Power of Now and A New Earth: Awakening to your Life’s Purpose. In 2011, he was listed by the Watkins Review as the most spiritually influential person in the world. What does he mean by this statement. Liberation lies in the answer to that question.

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4. What is Harriet Tubman, well known slave abolitionist pointing to here, that what is called a certain life style by one person is not seen as that by another so can not be liberated because they do not understand the concept you are talking about, the power of language.

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5. This should bring up some discussion, “believes she is human as a man”. My friend Justine posted recently that women run the world so don’t need to be liberated, they just need to wake the fuck up. Here’s some of her music Ikigai’s sweet tunes.

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6. This takes what the mind does to us a step further, Nisargadatta, one of India’s great philosophers blames our bondage on it, and that our mission in life is to go beyond its influence on us.

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7. How many of us have seen the pictures of horses being tied to plastic chairs and elephants held by the slenderest of ropes. They could leave whenever they felt like it but remain there imprisoned by their minds training.

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8. Joseph Campbell, author of the Heroes Journey points to that liberation is not hanging on steadfastly to the life we have created so far. In fact we must let go of that exact one for us to have the life that awaits us.

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9. Junebug is a mythical character of the Civil Rights movement in America. Liberation is being who you truly are , not what other people want you to be.

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10. Stu Mittleman lives the above quote Stu Mittleman is an ultra distance running champion, as well as a fitness/running coach and author. Mittleman set three consecutive American 100-Mile Road Race records in the US National Championships 1980–1982. He is a liberated Elder proving that life does not stop at 60 when you retire.

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11. Liberation is not handed to you on a silver platter, you have to work for it on a daily basis especially in the circumstances Assata Olugbala Shakur, who  is an African-American activist and member of the former Black Panther Party and Black Liberation Army who resides in Cuba describes above.

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12. No one could ever accuse Mahatma Gandhi of uttering a Yes to please or worse, to avoid trouble, after all he led the movement that free the second largest country in the world.

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13. Personal Revolution, one at a time is Jim Morrison’s cry for a large scale liberation. He wrote a classic song about this Break on Through.

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14. There are thousands of references on Google pointing to Abe Lincoln being the first gay president, not something that makes it to mainstream media but David Herbert Donald wrote an extensive biography on Lincoln in 1995 that explored this.

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15. Martha Graham was an American modern dancer and choreographer whose influence on dance has been compared with the influence of Picasso on modern visual arts, the influence of Stravinsky on music, Martha says the path to Liberation is through discipline, blessed discipline.

Liberation is as we call it is unique for each and every person and culture. I hope you have enjoyed studying the history of Liberation with me.

Namaste until next Monday , my dear friends.

Namaste2

 

 

 

 

 

What will I do? Unlock a Vision.


Sitting here at my desk filling out my Desire Map Planner 2016 My Vision Building Process. and writing my daily Love meme it crossed my mind I didn’t have a subject for todays blog.

Then an inspirational thought crossed my mind, just open the planner and the thought for that day will provide it for you. So I did and we are discussing Unlocking your Vision today. My Visions and Essence for the year is twofold , more Sacredness and invoking Sacred Love.

I have chosen 15 beautiful quotes and they only include one from the big man, Tony Robbins, lets get underway.

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1. Visionaries do not keep going to their 9 to 5 job, they work on having what they want to do as their living and get out as soon as they can.

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2. The 70’s produced some classic songs, Chicago’s Only the Beginning was one of them Classic 70’s Rock. This moment, this time is life is the right time to start living your vision.

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3. First rule in Visionary 101, check out the five people you spend the most time with. If they are not part of your vision team, time to move them on.

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4. Your Vision doesn’t live in your arms and your legs., it resides in your heart and soul. Of course you have to take care of your physical body but it is your love for the Vision that with have it Fulfilled.

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5. Roy H. Williams, author of the Wizard of Ads trilogy points out that starting on your vision doesn’t cost anything, the same as happiness, Play on.

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6. Here’s Anthony, How do you move you vision forward, Ask questions. Any person you met could be the one who will have you fulfil your visions. Judgements don’t achieve anything.

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7. Inward my friends. A vision that is not in your heart is merely a dream that has no place to awaken.

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8. Does your vision provide benefit for others. Purpose in Life achieves little if it does not include others.

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9. Nicholas James “Nick” Vujicic; born 4 December 1982) is an Australian Christian Evangelist and motivational speaker born with Phocomelia, a rare disorder characterised by the absence of all four limbs. As a child, he struggled mentally and emotionally as well as physically, but eventually came to terms with his disability. He presents motivational speeches worldwide which focus on life with a disability and finding hope and meaning in life. Living his Vision is what Mick does.

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10. The same as number two, Begin. An opportunity for the classic Australian singer to display her wares on her version of Its only the Beginning  – Deborah’s masterful performance.

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11. Lead the march to fulfilling your vision by living your life like it exists now and all that needs to fall away is the circumstances. Have your life be a personal example of the vision.

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12. Vishen Liakani is C.E.O. of Mindvalley, one of the leading on line education companies on the net. He is known for creating leaders in his company and providing ongoing leadership training, heres a link to his website – Vishens website.

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13. Spock points to one thing you need in your armour to fulfil on your vision, no ego to bruise, whatever happens in your life is a gift, good, bad or horrendous, everything is an opportunity to learn.

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14. Similar to the five people you spend your time with, your Vision ain’y going to happen if you aren’t bringing it. If you stop delivering, get off the seat and move on.

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15. We cross the ocean to the plains of America for our final quote. Crazy Horse, victor at the Battle of Little Big Horn, fought the military for years and was stabbed by a guard three months after surrendering. He was considered one of the great Indian leaders and was honoured with a stamp by the U.S. postal service in 1982.

I hope you find some of these quotes and my insights useful in your vision seeking in  life. Namaste until Thursday my dear friends.

Namaste2

 

 

 

How do I Love Me, and Can You?


Been going through a really interesting process lately through two courses I am doing, Kundalini Dance for the second time : The Chakra Cleansing Journey and Creative Mastery for the fourth time : Living from Your Essence. I do them on a Sunday and Monday Nights, so after such a deep immersion a lot of stuff has been coming up.

I was raised in a family where such things as hugs and showing your emotions were verboten. So when I was sitting there Tuesday morning writing my Facebook birthday cards to my Facebook gods and goddesses of possibility, I call them that as we battle the negativity spread by others – I send a friend application to anyone who has a 100 mutual friends, its obvious we have been friends at another time just having not met on the physical plain this time in a lot of cases.

I have over 3,000 in my army and I was writing one to a friend from the conscious dance scene who is around the same age as me, I am 61. I was relating my transition to being an elder when I burst out crying for a solid half an hour. This is not something the well trained , in Control Rod Williams does. I got in touch with how I rip people off in not accepting the love they show me and the self love I often do not show myself.

So I did a  process from Creative Mastery where you locate the Source of the decision that you have made that would allow this to control your actions so long after it occurred, Its called Renewal and its intention is to accept what happened and create another possibility from it after diving into it and for me to stop making it wrong which was giving it its power over me. I came up with the Essence of Blissful Love, we will see what happens.

I recognised that delving into Self Love would be useful,so I have chosen 15 quotes from that arena and yes, Oprah makes an appearance. here we go –

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1. It takes courage to not listen to the negative messages that society puts out that there is a certain way you should be and you need this and that to achieve that state. Listen to your heart when this happens. It is the best judge of what you need to truly experience Self Love.

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2. Self does not mean selfish. It means to look within for these three most valuable things. My friend Lissa Rankin calls it Your Inner Pilot Light : Listen to your Gut, it knows you Best.

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3. We often define the world Love as being Lovey-Dovey in its context. Steve Maraboli, credited as the most quoted person on Earth, takes a different bent on it. Don’t buy into your own crap, thats self destruction not Self Love.

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4. Zig Zaglar was an American author and motivational speaker who believed that if you did not include self love as one of the following tenets – The foundation stones for a balanced success are honesty, character, integrity, faith, love and loyalty, you were dooming yourself to failure.

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5. A simple message to tell yourself on waking. I’ve added it to my altar.

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6. What food do you feed yourself to empower you on a  day to day basis. Here’s a variety that will add lots of vitality to your overall health – Yes, Self Love is a superfood.

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7. Back to the heart, the space that Self Love resides in. Not your image in the mirror or that thought in your head, they often leave you wondering , not filled with wonder as the heart does.

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8. Dodinsky is the author of the NY Times bestselling book IN THE GARDEN OF THOUGHTS.

His intent was simply to share his reflections about life in order to help heal the wounds inflicted by life’s troubles. At the time, the man known by his readers as Dodinsky had no idea that within months of starting his blog In The Garden of Thoughts, thousands of readers would find healing through the modest words he planted.

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9. To survive in life we need at least the bare necessities, do you include Self Love as one of them, At times I didn’t and ended up in Pysch Units five times.

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10. MAC ANDERSON is the founder of Simple Truths and Successories, Inc., the leader in designing and marketing products for motivation and recognition.. My Self Love and Love of Music really, really like this quote of his.

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11. Its not having your ego take control when you free yourself of certain people and situations in your life that no longer fit in. According to Charlie Chaplin back in 1929, its knowing what Love of Oneself is.

 

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12. Here’s Oprah, she was in Melbourne last night, My friends Emeli and Alice went and said that took copious notes and it was fantastic. Oprah points to the value of Self Love. That if you do you don’t have to second guess your thoughts time and time again.

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13. Brenna Smith, founder of SheNOW,is creating a community for women who want to focus on their own adventures and lives first. She wants them to use their twenties to help create a better, more successful, and healthier future version of themselves, whether they get married down the road or not. She sees Self Love as being the decisions you make today being ones that help you be the person you want to become tomorrow.

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14. Authenticity, another way of saying Self Love takes you a lot quicker down the path of fulfilling the dreams that sleep within your soul.

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15. Sometime images say more than a thousand words. This beautiful image of creating the heart shape with our hands doesn’t need the words Self Love written on it.

It will be an interesting journey creating the Essence of Blissful Love. Writing this expose on Self Love has helped me understand what is required a lot more.

Namaste until next Monday my dear friends.

Namaste

 

 

 

 

 

 

Walking the Visionary Road!!


Had an inspiring weekend crewing on my dear friend Emeli Paulo’s True Grit workshop. Twenty brave souls and Ten crew inquired into what does True Grit mean for them to fulfil their dreams and purpose.

The highlight of the weekend for me was the two times we did the process that saw people move from their current reality to embracing their vision by seeing what they needed to let go and what support they needed. I have called it Walking the Visionary Road because I forget the actual name used and I like mine  better.

I got to play the current reality in one of them and saw so much out of it, primarily how I hang on to mine and how my vision is normally in the distance but without structures in place to get there.

So what do we as a society say about why we need and the power of having a vision. Fifteen quotes  and yes Tony Robbins is in there, how could the big guy not be. Here we go –

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1. And the rhythm of life is a powerful beat, feel the tingle in your fingers and the tingle in your feet. Having your Vision powerfully  in presence is a truly creative act, take it today.

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2. What  is your position in Life, an oft asked question at parties as social chit chat. Who gives a flying rats, I wonder what that expression means. But what inspires is people speaking about their passion in Life, what turns them on and gets them hot under the collar. Cute little duckies by the way.

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3. As a child I remember watching the old American series, The Invisible Man. It was mesmerising to a young child living in Country Victoria. A bit like our powerful vision is to others who cannot not see it and often become the naysayers in our life. Don’t listen to these folk.

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4. I am old enough to remember when Muhammad Ali was named Cassius Clay. Here is his take on living from Vision and the forgettable song that was written about him : The Black Superman.

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5.  Helen Adams Keller was an American author, political activist, and lecturer. She was the first deaf and blind person to earn a bachelor of arts degree. Here is her take on living an ordinary life.

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6. Debbie Ford was an inspiring author who wrote on how our shadow world inhibited our chances of fulfilling our vision. her work had us look at our excuses and re aligning with our life’s vision. Unfortunately she died young, her fans have continued her insights at Debbie’s Work.

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7. The legend goes that Thomas Edison broke 1 million light bulbs before he discovered the ones that worked. If this is true that definitely makes him an expert in the arena of execution.

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8. Alice Cooper’s first hit was Welcome to my Nightmare – Alice in Action. The Japanese are very succinct and direct, with their sayings. Here is their input to the importance of action in our daily lives and the consequence of the lack thereof.

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9. Nelson Mandela had one of the great Visions if our time. He attributes the power of being about to hold a huge Vision through your imagination as the reason for him succeeding.

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10. In business there is a requirement to provide the Tax department with your Income statement and Balance Sheet. How many of us include our Vision in our assets list. Really it is the greatest one we have.

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11. How many of you have been to Disney World. I have, it a place where our dreams and fantasies come alive. This is Walt Disney’s vision for the children of the world. Awesome, if I don’t say so myself.

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12. I sing in a choir, The Moons a Balloon, our leader is my Friend Kavisha Mazzella, she is an award winning Singer Songwriter, here’s one of her songs Invisible Indivisible. I pay more to go and dance to recorded music that hear her sing her beautiful words.

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13. I recently went to a public talk on healing the wounds of Love. The focus was not on making up a better story about them but Waking Up. Jeremiah kept stating our job is to Wake Up. This was a profound moment for me.

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14. Saving the best nearly to the last. The Get it done man Tony/Anthony Robbins. Why Vision holders are special people. Combined with commitment and willingness to act, the world is your oyster.

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15. Another way to sneak in another list of Possibilities, but this is a beautiful one, it included all the ingredients for an awesome life.

It was an extraordinary weekend, opening up a sense that we will fulfil our Visions, one step at a time, some taking fast steps even running towards it and others one solid step at a time, with periods of falling backwards. Remember we are now  officially a member of the Collective Potential tribe, welcome aboard.

Namaste until Thursday, my dear friends.

Namaste

 

 

 

 

 

 

 

 

What does Lady Gaga mean to You?


Its Blog writing time again, I read this fantastic one by Luminita AKA The Purpose Fairy this morning and it was about Integrity and it featured of all people Lady Gaga The Article. It was a short video by Lady, and Luminita’s discourse on it. Luminita is in my top 10 posters on Facebook. Her posts are always inspirational and well thought out. Here is a link to her Website – The Purpose Fairy.

How do we relate to Integrity, do we try our best to keep our word but have it drop out when life get busy. Or do we make it what we base our existence or no matter what the cost. Myself I wander between the two. I spent many years doing the work of Landmark Education and did their Integrity seminar at least three times. It is a rigorous enquiry into what it takes to live from Integrity and brings up stuff in all the areas you are not in integrity. So myself I travel the path of improving the amount of time I can say I am in Integrity.

So what do other people have to say about it, no Oprah today but an interesting collection to comment on, Here we go.

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1. A powerful way to see Integrity is as your Inner Lover. The person we give all of our heart to, who we try not to disappoint and make good our relationship as soon as we damage it.

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2. The Chinese culture is known for its philosophers and wise sayings. Here is their cut on Integrity. Very simply, do what you are willing to have people know about.

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3. Mainstream media is full of sensationalist drivel 90% of the time. Mostly it is reports on when people are out of Integrity. Murderers , Wars , Domestic Violence all come from Lives lived without Integrity. Why do they think that is what we want to hear as news, then again why do we want to know about it in the first place?

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4. Wise people are often quoted as being the thought leaders of our generations. They put us on the Right path, but it is the life lived in Integrity that matters, Actions not Words deliver the goods.

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5. I often in my younger life made decisions that did not have a lot of Integrity. all for the instant gratification moment and personal gain. Luckily as we mature we realise that this is not the noble path and amend our ways.

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6. Are we leaders without Integrity, Dwight Eisenhower, one of the most respected of U.S. presidents didn’t think so.  The cement that binds Leadership is Integrity at whatever level of endeavour we exist at.

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7. By now you may have worked out that travelling the path of Integrity is not Easy. It is taking the Road Less travelled.

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8. Buddhist, Christian, Muslim, Atheist – It doesn’t make a difference that you have strong beliefs if your actions are suspect. Integrity lives in your actions and behaviour.

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9. Do not admire the person who has made their wealth from raping and pillaging the land. They are crooked in their ways, instead admire those who say This shall be and deliver on it.

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10. The  conundrum of one with out the other weakens both. Weakness and danger lie waiting if both are not on display.

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11. This one is right in your face. Success simply does not exist if Integrity is missing. Imagine if this is how it was measured instead of how much money was made?

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12. We have all read the quote about 1 percent of the worlds population having 40%  of its wealth. Douglas Adams, best known for the eclectic Hitch Hikers Guide to the Galaxy novel points out that Sincerity and Integrity are what needs to be provided to deliver True Service. I agree whole heartedly.

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13. Consistency of Action is not the world of the hypocrite. It returns you to Power and Truth in your life. I am always seeking this sacred place in my day to day journeys.

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14. I am always moved by that other quote that states people remember how you made them feel, not what you give them. This quote also points in that direction as to the cost of breaking your Integrity with others.

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15. Erich Seligmann  Fromm was a German social psychologist, psychoanalyst, sociologist, humanistic philosopher, and democratic socialist. He was associated with the Frankfurt School of critical theory in the 20th Century. I like his quote being the last one, it states that which we already know, that Integrity is the basis of our identity. To break it is to violate it.

So Lady Gaga lies with some esteemed scholars in reminding us as to how to live a Life of Integrity. I have recently discovered her music as well , its not as bad as a cynical Indie rock and Singer Songwriter loving music fan thought it would be.

Namaste until next time my dear friends.

Namaste

 

It’s not about selfishness—it’s about sanity!!


Was in a quandary what to write today’s blog about when a friends video blog and this fantastic article Authentic Self Care appeared on my News Feed.

It raised in me memories over my life when I had not done this for myself. The times I would go to work with no sleep and fall asleep at my desk when I was meant to be managing Fourteen people. The times I would not take notice of my depression and anxiety returning and end up in hospital again. The times I would not be in contact with the people who loved me, my mother once sent me a post card with a picture of a ship on it asking if this was the ship I was returning to Australia in as she had not heard from me in 3 months. There are many other examples over my 60 years but I hope you get the point I’m making.

I have spent the last five years becoming more in contact with what is self care for me and am much more aligned with it these days. I gave up drinking, I declared a day the 40th Anniversary of commencing, thanked it and gave up, I investigated healing modalities and settled on Tai Chi as my practice, and I go Op Shopping with my Mum and sister every Tuesday.

So , onto the 15 quotes I have chosen to discuss the sacred practice of Self Care – Here we go.

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1. I remember those times earlier in my life when it was about Sex, Drugs and Rock and Roll. That life was about me and my pleasure. I have since learnt that Service is what provides true satisfaction. Some of my friends didn’t make it through.

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2. The glass half full quandary is a popular way to look at how you look at life. The empty vessel is a state you do not really want to get to, what it does to your health can be devastating.

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3. William S. Burroughs, one of the most politically trenchant, culturally influential, and innovative artists of the 20th century speaks to the power of relaxation in this oft quoted statement.

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4. Never forget to add a sense of humour to your Self Care principles, Snoopy has something to say on the matter.

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5. What affect does does how you Self Care have on you, It shows the world how you are willing to be treated, so choose it wisely.

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6. I handed this poster out at a Mental Health talk we gave at our centre last year, people still come up and thank me for it stating that it is on their Fridge door. it’s a great list of practices that can make profound changes in your health.

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7. Guilty as charged, I was a Yes person for Years, Byron Katie is known for her generosity in having a website that enables you to do The Work for nothing. It is profoundly healing and transformational. 

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8. I like to pamper myself, be pampered by others and to pamper others. It is an excellent way to return to the heart, to me this is the journey we are on as we travel towards the time we are no longer here this time.

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9. Sacredness is holy divinity, promising yourself to honour your own well being  should be on your personal Ten Commandments.

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10. I fill out my Desire Map daily planner every morning here’s the link Daily Planner, one of the five sections is Well Being, another Essence and Spirituality. These are just as important as work you have to do. All work and no Play makes us dull boys and girls.

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11. I enjoy Mind Maps, they look swirly and a bit chaotic, which self care can be some times. Give it a go for your prescription for Self Care. A resource for this is the magnificent book by Lissa Rankin The Fear Cure.

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12. Make a habit of Excellence in your Self Care, keep on doing it daily.

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13. Blogger turned New York Times best-selling author and speaker Mandy Hale is affectionately known around the world as “The Single Woman.” With a heart to inspire single women to live their best lives and to never, ever settle. Her advice is to never give away being the source of your own happiness AKA self care to another.

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14. My friend Emeli Paulo from Collective Potential, creator of the transformational RAW workshops and True Grit weekends, has us go around at the beginning of meetings and say I am enough to empower the space and get rid of the stories we have come in with. I recommend the practice if you attend or organise meetings or workshops, Its powerful.

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15. Here is a mind map that I have followed for several years. At times I forget part of it and when life starts feeling dazed and confused I look it up and see what it is that I have let slip and put it back in place.

Writing this has reinforced for me the importance of including Self Care in your daily practices. Waking up, Showering, having a coffee, rushing off to work, Getting home, making dinner, Watching TV , crashing out, repeated daily is a formulae for disaster.

Here’s to a healthy dose of Self Care daily. 

Namaste until next time, my Dear Friends

Namaste