Partake in one of Life’s Pleasure, Your Body!

Posted on January 28, 2016 by Rod's World

I up to recently had been taking a medication that increased you appetite and because of this blew out to over one hundred kilograms. My frame is not made to carry this much weight and had bits that were hanging about.

I had been going to the gym for the past two years and this did not move “The bits”, and I used to not enjoy looking in the mirror. Magically since I have come off the medication I have lost eight Kilos and my belief that I can lose the magical fifteen has become a reality not another failed New Years resolution.

What do we as a community say about Body Image, most of the quotes are aimed at women, which says something about our society I believe as I think it is a cross gender issue but has been kidnapped by the fashion and marketing industries. Let us begin:

1. I never used to believe in gyms until I started going to one, becoming the virtual gym junkie, going at least three times a week. The main benefit was one of feeling lighter of mind not body.

2. I have a friend who is known for her expression when she is impressed with something, utters the good old Australian colloquialism Fuck Yeah. Here’s another way of saying you where given your unique body for a purpose.

3. The people who suffer the most attacks on their bodies must surely be Hollywood actresses. Friends star Jennifer Aniston suggests that it is not their job to satisfy the wishes of a blood thirsty media pack.

4. We are only given one body this time around, if you disregard it too often it will burn you to the ground and you will be in the line to get the next one.

5.Simply, beautifully, wonderfully uniquely you. The gateway to your soul is not disliking what you see in the mirror, but what your beautiful Inner Pilot Light says to you when you are loving yourself.

6. Dr. Vanessa Pawlowski provides Counselling for a new relationship to your worries and your body. This is her main mantra in life, I think is should be stuck on every bathroom mirror.

7. Marilyn was the film goddess of her time. She looked nothing like the catwalk models of today or the Parisian beauties of the Seventeenth Centuries. Proof that what is accepted as beautiful changes with time.

8. I am doing some work at the moment that disagrees with this, that we hold the memories in the body Arion’s Activation School. Altering the mind works for a while but if it remains in the body, it will come back.

9. Mainstream media lost me a long time ago, images of War, Death and pestilence. The message they spread about body image are just as harmful for the general population, why do they do this?

10. Michelle M. McGrath, convenor of the Sacred Self website has this beautiful quote pointing out the Sacredness and limitlessness of our bodies. Very empowering.

11. Our song for the day from Pop Diva Rihanna Diamonds, Comfort with your body is the way she travels.

12. Kurt Vonnegut is a fine Sci Fi writer and a well known social commentator. On the subject of the Body, he reminds us it is our greatest Instrument and we should take very good care of it.

13. Could I write on Body image without mentioning the practice of Yoga that has swept the West. B. K. S. Iyengar was one of the original Yoga gurus who brought his style to the west. He refers to the body as the temple and that it should be treated accordingly.

14. Frequently attributed to C.S. Lewis the popular origins of this quote actually go back to Quakerism in the 1892 journal Annals of a Quiet Neighbourhood and there is evidence it was used earlier than this date. So work on your Soul and the body will follow.

15. And the final word to Emma Watson, British actress and model whom you may know better as Hermoine from the Harry Potter film series. Emma is outspoken about the pressure put on women to fit in to the images the media creates for them. She does not agree with it.

Most of the quotes seem to be saying that we are given a body and a soul, that we should look after both as they are inter connected. Go out and do this and you will live a healthy Life. Namaste until next Monday , my dear friends.

If Liberation feels like a chore, It isn’t Really Liberation is it ?

Posted on January 21, 2016 by Rod's World

This question goes deeply into our Psyche, doesn’t it. Its point to the fact you may go to conscious dances, attend bush Doof festivals, do ten day silent meditation retreats but if it is something you are doing to fit in, or because it is something you have always done it isn’t really liberating your Soul is it.

Wikipedia defines liberation as:

noun
the act of setting someone free from imprisonment, slavery, or oppression; release.
“the liberation of all political prisoners”
synonyms: freeing, release, discharge, deliverance, salvation, rescue, relief, extrication, setting free; More
freedom from limits on thought or behavior.
“the struggle for women’s liberation”

Being set free from imprisonment is how I relate to it on a personal level, that being that my mind is imprisoned when it comes to certain beliefs, and if I do not take actions to release it from its slavery to the thoughts that have me trapped there I do not liberate myself from these situations.

The 15 quotes I have chosen cover a wide range of views on what Liberation is and how it can affect your life. Lets delve into it :

1. The story of Nelson Mandela is living proof of this, Nelson said “As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”

2. Jeanne Moreau is a French actress, singer, screenwriter and director, stated this early in her career after struggling like many actresses to have success in her career but knew the path to liberation was not over.

3. Eckhart Tolle, best known as the author of The Power of Now and A New Earth: Awakening to your Life’s Purpose. In 2011, he was listed by the Watkins Review as the most spiritually influential person in the world. What does he mean by this statement. Liberation lies in the answer to that question.

4. What is Harriet Tubman, well known slave abolitionist pointing to here, that what is called a certain life style by one person is not seen as that by another so can not be liberated because they do not understand the concept you are talking about, the power of language.

5. This should bring up some discussion, “believes she is human as a man”. My friend Justine posted recently that women run the world so don’t need to be liberated, they just need to wake the fuck up. Here’s some of her music Ikigai’s sweet tunes.

6. This takes what the mind does to us a step further, Nisargadatta, one of India’s great philosophers blames our bondage on it, and that our mission in life is to go beyond its influence on us.

7. How many of us have seen the pictures of horses being tied to plastic chairs and elephants held by the slenderest of ropes. They could leave whenever they felt like it but remain there imprisoned by their minds training.

8. Joseph Campbell, author of the Heroes Journey points to that liberation is not hanging on steadfastly to the life we have created so far. In fact we must let go of that exact one for us to have the life that awaits us.

9. Junebug is a mythical character of the Civil Rights movement in America. Liberation is being who you truly are , not what other people want you to be.

10. Stu Mittleman lives the above quote Stu Mittleman is an ultra distance running champion, as well as a fitness/running coach and author. Mittleman set three consecutive American 100-Mile Road Race records in the US National Championships 1980–1982. He is a liberated Elder proving that life does not stop at 60 when you retire.

11. Liberation is not handed to you on a silver platter, you have to work for it on a daily basis especially in the circumstances Assata Olugbala Shakur, who is an African-American activist and member of the former Black Panther Party and Black Liberation Army who resides in Cuba describes above.

12. No one could ever accuse Mahatma Gandhi of uttering a Yes to please or worse, to avoid trouble, after all he led the movement that free the second largest country in the world.

13. Personal Revolution, one at a time is Jim Morrison’s cry for a large scale liberation. He wrote a classic song about this Break on Through.

14. There are thousands of references on Google pointing to Abe Lincoln being the first gay president, not something that makes it to mainstream media but David Herbert Donald wrote an extensive biography on Lincoln in 1995 that explored this.

15. Martha Graham was an American modern dancer and choreographer whose influence on dance has been compared with the influence of Picasso on modern visual arts, the influence of Stravinsky on music, Martha says the path to Liberation is through discipline, blessed discipline.

Liberation is as we call it is unique for each and every person and culture. I hope you have enjoyed studying the history of Liberation with me.

Namaste until next Monday , my dear friends.

Do Unicorns Dance?

Posted on December 7, 2015 by Rod's World

Had an amazing dance journey over the past three days, the first a Sacred Cacao ceremony, the second a pyschotranced filled shared house party spectacular and finally the completion of my beloved Kundalini dance journey with Leyolah Antara – Pathways to Ecstatic Awakening.

It was interesting that even though I danced to 4.30 a.m. in the morning at the house party I did not feel as touched by the music or the fellow dancers as at the other two events, which had my think that purposeful sacred dancing is a different experience to moving and shaking your body.

So having thought about it my definition of Sacred Dance is an exploration of movement that heals and transforms your soul. I researched as to what other people had to say about it and chose these 15 gems, Gabrielle Roth and Michael Jackson feature quite a bit. Here we go :

1. Possibly the greatest poet to have lived Rumi equates the sacredness of Dance to be able to crete verse as you move through the dance floor.

2. Gabrielle Roth (February 4, 1941 – October 22, 2012^[1]) was an American dancer and musician in the world music and trance dance genres, with a special interest in shamanism. She created the 5Rhythms approach to movement in the late 1970s; there are now hundreds of 5Rhythms teachers worldwide who use her approach in their work.

3. Dancing with Life day by day guarantees that love will be present on an ongoing basis.

4. Sacred dance has been a part of societies for generations. Black Elk, a Lakota Chieftain in the late 1800’s and early 1900’s compared completion of Sacred dance to floating in the air.

5. Sacred Dance practice takes a dedication to the art and a willingness to push through what you already know. It could be said it is a firm of Worship.

6. If we persist with Sacred dance it will flow over into other parts of our life making the dance all parts of our journey. And Yes, we will be healing and creating a better world.

7. From the Moonwalk to the incredible dance steps in Thriller The Killer of Thriller, Michael Jackson believed that dance is an eternal journey that is part of Consciousness, we as dancers are just its current disicples.

8. To reach the stage of no judgements of others and ourselves on the dance floor, that is the moment of sacred dance.

9. The five stages of the 5 Rhythm’s Wave are Flow, Staccato, Chaos, Lyrical and Stillness – Gabrielle’s Wave. Dancing these as a daily practice makes this sort of life available to anyone.

10. When you obtain that magical and sacred moment on the dance floor when there is no you, just the dance, Empty Mind as my Tai Chi teacher Andy refers to it as, the Balance of Synergy becomes available.

11. Mata Hari is better known for being executed as a spy in WW1 than for her career, she was an exotic dancer and courtesan, but this beautiful quote shows that she did not see it as a secondary role.

12. The first time I heard about Gabrielle Roth was when I brought her book Sweat Your Prayers at Savers in Sydney Road Brunswick. My hand reached out and pulled it out of the secondhand books for $1, an action that would change my life profoundly.

13. It seems they can : Pink Fluffy Unicorns dancing on Rainbows

14. Early Christianity demonised dance but Famed Anarchist Emma Goldman had a different view, that the revolution would not succeed without it.

15. Editor of the renowned Huffington Post, Arianna feels that you need to balance planning with free thinking to allow all of life to dance at it wildest and most effective.

I will miss my Sunday nights in Fitzroy with the people who are willing to discover what is possible through Sacred Dance. I honour Leyolah Antara for creating this beautiful and sacred journey but request that she not forget us, the Men of Dance when planning her 2016

Namaste until Thursday my dear Friends.

Doing the Honourable Dance!!

Posted on November 16, 2015 by Rod's World

I went to my friends Jules Mojo Trance Dance on the weekend. Its a dance where you change partners each song and dance to a theme. This month it was on being Honoured, not a subject that I think of much when it comes to Conscious dance. Jules is a beautiful, beautiful soul who’s commitment in life is to empower people’s souls and build community. Here’s the link to her Facebook page – Perpetual Mojo.

So how do you honour one another at dance. You follow the two signals, I want to dance with you, but I don’t want to be touched, there are a lot of Contact Improv people among the attendees who just love being touched and the other signal that I want my own alone time. You always get so much out of the night and the group Hug at the end is worth the money alone.

So what do we as human beings have to say about honouring one another. No Oprah again but some quality insights among the fifteen I have chosen. here we go :

1. We go way back to 400 B.C. for our first look at honour. Sophocles is one of the three surviving Ancient Greek playwrights, imagine out of such a prolific era that only three people made it through. His message is simple, Honour is all that matters, corrupt success is bad for the health.

2. Our school system seems to be focusing more and more on the three R’s, turning out corporate clones. What matters later in life is how you relate to others not your ability to know the 12 times table.

3. Samuel Langhorne Clemens is Mark Twain’s real name. He lived by this famous quote above, a true man of honour.

4. Remembered for saving England and smoking Cigars Winston Churchill was meant to be a man of simple tastes and it seems simple words – freedom, justice and of course Honour.

5. Back to the 400 B.C. time frame Socrates is held to be one of the founders of Western Philosophy. This cute and pithy quote points to how to live a great life, be who you say you are going to be, Astronaut or President or Postman. it doesn’t matter, the joy is in the honouring.

6. Winston again, He had a profound belief in the fact that if you kept your word that you could do anything, but that honour and good sense were vital ingredients in the recipe required. He helped save a country with this belief.

7. I have several of Martin’s speeches on audio. They go for over 15 minutes but you are riveted the whole time. One of the most honourable men of all of history he made a race of people believe they weren’t niggers, they were proud African Americans.

8. Balastar is a cool name, he is a Spanish Jesuit prose writer. He was also known for his insightful quotes, why say something with more words that necessary. Balastar points to the value of keeping your words in the face of pleasing others is what counts.

9. Looks like this has been taken off a graffiti installation, How many of us create our present moment to moment. I know I’m guilty of not doing this 24 hours a day.

10. The Law of Abundance, always remember that abundance does not mean more possessions. In fact most awards are given to those who have contributed the most to society, get out there and be abundant by giving of yourself.

11. Taking us back to the the fact that Honouring oneself not be so significant is well known screen hero Chewbacca. I could’t find the language on Google Translate but I’m sure it is profound.

12. Prepared to die, not many people live by this creed. Nelson Mandela was one such inspirational being. I remember singing Free Nelson Mandela in our singing group Soulsong and how much we were moved by it each time we sang it. Here is the Specials great version of the song The Specials.

13. Off to ancient Egypt for this one, 1300 B.C. Akhenaton was a Pharaoh. I suppose the Pharaohs words got saved before anybody elses. Interesting that the soul had importance way back when.

14. I have been a bit male centric this Blog, and unfortunately this is by an other man. But it is about our mothers. Sai Baba, eccentric Indian Hindu guru from the 1970’s made a promise that we would come to no harm if we honoured our mothers.

15. Misunderstood critical thinker Werner Erhard, founder of the Landmark Forum, the mainstreams rite of passage into Transformational work came up with this classic. I did his work back in the 80’s and 90’s when he was still around. We did courses led by out there Americans who shocked us naive Aussies, so much that I went to the States and did two of their advanced course and ran the Moscow Peace Marathon the year before the Berlin Wall came down.

So I promise that my Blog on Thursday will be focused on that the wild women of our society have to contribute. Namaste until next time my dear friends.

Passion, Power or Fruit?

Posted on November 2, 2015 by Rod's World

I have recently been getting a lot of articles in my News Feed about how the education system is letting our children down, that they learn very few practical skills for later in life and definitely do not look at what are you passionate about. When they begin at the age of four or so they are astronauts Prime Ministers, League footballers, Rock Stars but this is soon crushed out of them as impractical and everybody is taught from the same book.

So how do we get our Passion back? For me it was a journey of lots of workshops, long periods of mental health issues, running marathons, drug taking , singing in choirs etc. I found it attending a film night at the end of my last period of Mental Health issues. A Colombian film at the Darebin Intercultural Centre in Preston, Victoria, Australia I was impressed by the sense of community. I asked if I could volunteer and that is when my love of Interculturalism began. Here are the links to the Facebook group I created called Interculturalism, a place people can post their examples of the ethos, Love and Respect for All, Everyone Included Interculturalism.

I have chosen 15 quotes on Passion and of course, one of them is from Oprah, here we go.

!. Oprah, loved or hated. I’m part of the former group. A newsreader who has created an empire based on possibility and sharing it. One passionate individual.

2. It is said that your dreams often reveal your passion in life to you. I have been remembering mine more and more lately and it looks like it includes travel.

3. I recently posted that Ghandi, Martin Luther King and Mother Teresa had the same 24 hours as we did. What made the difference is their level of passion, I think. My brother went ape-shit at it, is saying I was being arrogant. Not arrogant, passionate.

4. I receive a post called The Daily Flame from my friend Lissa Rankin who I met in Byron Bay. My friends think I write it. It is empowering your Inner Pilot Light, her latest book is about it The Fear Cure. If your Inner Pilot Light is aflame people will notice.

5. Beauty is one thing that attracts our attention. It interrupts the mundane. How to transform the mundane into beauty is live a life of passion fulfilling your dreams.

6. Passion begins now. You don’t have to know how it s going to be fulfilled, that’s called perfectionism , one of life’s booby prizes.

7. I find that as I get into filling my life with things I am passionate about this rings true. Don’t know about no sleep though. A different time and space continuum I’m thinking.

8. Deepak Chopra, doyen of the Spirituality genre, says Always, yes lets repeat that again, Always go with your passions, Are You doing this?

9. Vincent Van Gogh, In just over a decade, he produced more than 2,100 artworks, including 860 oil paintings and more than 1,300 watercolors, drawings, sketches and prints. This is passion, to me boredom is a made up concept that covers our profound laziness.

10. Love this, the Drunkenness of the mind, when we have lost control of our senses. Being sensible and being passionate do nor correlate in my world.

11. Johann Wolfgang von Goethe, one of the great philosophers of the 1700’s was a poet, novelist, playwright, diplomat and civil servant as well. He points to you see the world as angry or sad if you have an angry heart, but it is just as easy to have a happy and passionate one. Its your choice after all.

12. Our hearts, the lifeblood for our bodies. Why are more and more people dying from heart attacks in our heavily compartmentalised world. I think its time we etched Passion on them at birth.

13. Dennis Waitley is a founding member of the Council for Self Esteem, the old chestnut of make you life about what lives in your heart , not your wallet. Love the image as well.

14. I see the sun come up most days. This is a new occurrence over the last few years. For most of my life my sleep was a sacred site as it filled up my day as relevantly as what I was doing to fill up the rest of the day. No alarm clock for me.

15. Novelist Galen Watson combines the two things that will have you live an extraordinary life, Passion and Love in his moving quote.

Passion turn to the left, Passion turn to the right or whatever direction you need to to fulfil your dreams. Namaste until next time my dear friends.

Stand by your?

Posted on October 26, 2015 by Rod's World

I made one of the toughest decisions in a long time the other day. I told the woman I thought could be my soul-mate to go away. I had sent her an SMS message daily , that’s the way she liked to communicate, for the past five months what I liked or loved about her.

Yet she continually reminded me that I was being negative towards her and seemed to store them in a negativity database to bring out when she felt like. The last time she did it was during a conversation where she contacted me saying she had been sad and teary and thanking me for my latest SMS.

I offered to stop what I was doing and come and see her. It went through this weird process which ended up in her messaging she was not sure whether she wanted to see me due to my negativity. This is why I do not like communicating by SMS, it is totally impersonal and can be misconstrued by both parties.

I have chosen 15 quotes about breaking up, one of the things I used to consider the hardest thing to do. Here they are.

1. It takes you to get to that point where you know your rights are being abused before you say enough is enough, do it and hope they get the message .

2. My heart has been hurting since I did it, The last thing I wrote was that PS I still love you, but self love has to come first.

3. It takes something to do this, you argue with yourself remembering the good times, and I will miss them so much. But I have grown as a person over the last six months and know what I want in my life

4. The she’ll be right syndrome. The horses head on the meal table Say it like the image you prefer but you have to go all the way down in your relationships to come out the other side.

5. Not at this point yet, far to soon and my heart is still hurting. But I can relate to the concept, it seems it will open space for me.

6. I told her that I would change my life to see her more often because I did think of her a lot when doing things wishing I was that she was there. Now I won’t have to, shame really.

7. I’m not sure if this is true for me at the moment, they say you should fight cat and dog for those you love.

8. I didn’t realising it was hurting me until the last time, I had always apologised for doing it, then realised I wasn’t the person she was referring to, so got the lesson.

9. In my heart I don’t want to do this, but my anxiety level says something else, that for my health I need to or have it dramatically change.

10. This is a nice way of putting it, perhaps they should put it on all government forms.

11. I thought I was satisfied with where I was at, my truth had other ideas and said stand up for yourself.

12. Self explanatory, this is the silly humorous quote in case I got a little too serious.

13. Was I asleep, it didn’t feel like it. Will discover this over the next few weeks.

14. I suppose it happens in all friendships, that there is a honeymoon period. When you are not contacted for several days you realise that its over.

15. What would it be like if you had an unbreakable heart, I think it would have to be made of plastic. Meanwhile we journey down the Yellow brick road of Relationships.

I am getting sadder and sadder as I write this , yet I stand for my decision to have the right not to be criticized on an ongoing basis.

Namaste until next time my dear friends

Forgive and Forget, Is it that Easy?

Posted on October 19, 2015 by Rod's World

I was recently talking to a friend outside her house discussing what publicity I could help with for an event she was involved with to receive a discounted ticket when I recieved an SMS from my bestest friend asking me if I was off the airwaves.

I SMS’d her back and explained what I was doing or at least I thought I did. I then received another SMS asking where we still going out that night. I sent one back saying that going out with her was my main priority. The reply I received was not what I expected, It was that she had not felt that way for a long time and felt I was being negative to her.

After the initial shock of receiving such a reply I realise that we needed to discuss the difficulties we had been having in catching up and forgive each other and re- establish our friendship to what it had been when we first started going out with each other.

Wikipedia defines Forgiveness as follow –

Forgiveness – Wikipedia, the free encyclopedia//

Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, with an increased ability to wish the offender well.^[1]^[2] Forgiveness is different from condoning (failing to see the action as wrong and in need of forgiveness), excusing (not holding the offender as responsible for the action), pardoning (granted by a representative of society, such as a judge), forgetting (removing awareness of the offense from consciousness), and reconciliation (restoration of a relationship).^[1]

In certain contexts, forgiveness is a legal term for absolving or giving up all claims on account of debt, loan, obligation or other claims.^[3]^[4]

As a psychological concept and virtue, the benefits of forgiveness have been explored in religious thought, the social sciences and medicine. Forgiveness may be considered simply in terms of the person who forgives^[5] including forgiving themselves, in terms of the person forgiven or in terms of the relationship between the forgiver and the person forgiven. In most contexts, forgiveness is granted without any expectation of restorative justice, and without any response on the part of the offender (for example, one may forgive a person who is incommunicado or dead). In practical terms, it may be necessary for the offender to offer some form of acknowledgment, an apology, or even just ask for forgiveness, in order for the wronged person to believe himself able to forgive.^[1]

I have chosen quotes from across the Ages to see what our society has to say about it, Here we go –

1. In our love relationships we will always come across things that make us arc up. This enables us to practice the noble art of forgiveness on a daily basis to restore the deep state of Love that we committed too when choosing those particular people to fulfil these roles in our life.

2. When we are ruminating on the past and blaming others or being the victim of circumstances in our lives, it is valuable to realise tht we cannot change events as they occurred but we can drastically lessen the effect they will have on our future by uttering the words, silently or out Loud, I foryou you, me , them etc. etc.

3. Lissa Rankin, Author of the ground breaking book The Fear Cure points to that a major percentage of disease is caused by False Fears. On reading the books I discovered that a lot of these fears come from things and events where you have not forgiven ,even to the point of Heart Attacks, here is the link to her page about it – The Fear Cure .

4. Self Forgiveness is an important part of Self Love, a state that is required to allow other Love into your life. Be courageous in admitting that even you make mistakes.

5. Holding on to interactions and events that play on your minds days and years later is very bad for your mental health research shows. Converting these from a bitter experience to a valuable lesson will free you from the debilitating illnesses that often follow the practice of blame and shame.

6. Every Tuesday the local Council come and collect the rubbish I have been unable to recycle. If is was as easy to clear the mind of holding of things from the past that clutter up our lives.

7. The vow goes I will love and cherish, whether in Good Fortune or adversity. Its not always plain sailing on the good ship Matrimony. Moments of forgiving occur every single day as we journey down this sacred path.

8. How long have you sentenced yourself to. I had one shadow belief that was from the age of four. It only took to the tender age of 60 to realise what it was costing me, the world looked very different after letting this one go. I suppose there was no internet and Facebook when I took it on.

9. World Peace Day is 21st September, It is dedicated to world peace, and specifically the absence of war and violence, there have been a total of 26 days of peace since 1945, the end of World War 2, the War to End all Wars. Oops got that one a little eschewed.

10. Be in the Now, Moment to moment, Discipline – all words that point to what is needed to live in the state of the dignity of True Forgiveness.

11. Any you an anyone or a butterfly? Butterflies have beautiful colours and character and fly lightly in the wind because they are not carrying their past burdens around with them.

12. Two steps forward, three steps back doesn’t get much done. When you grant yourself and others the precious gift of forgiveness you free your feet from work-boots to the latest Nike runners and you have the ability to Just Do It!!

13. Promises, Promises was a minor hit for the band Naked Eyes in the eighties. What they sung in the 80’s. Its about how much value we place on them. When you forgive it better be of a reasonably high level.

14. The Curious Case of Benjamin Button, a fantasy about a man who grew younger not older. He grew smaller the longer his life went on, do you by holding on to those grudges?

15. Finally, the words you use in your life is what gives you your power. In Australia we are known for saying sorry for the simplest of things. So when you have cut someone deep those words have little effect, Try on Will you forgive me?

We had a frank and moving discussion that night when we went out and restored the relationship to nearer what it had been. I didn’t sat please forgive me. I will next time I see her.

Namaste until next time , my dear friends

The one Life we Know we Have

Posted on October 1, 2015 by Rod's World

I am doing a personal development course Sunday run by two of my friends called NOW – The Art of having it All. They start the event blurb with the following line – Do you sometimes feel like a 40, 000 year old sage in some areas…And a shit scared 4 year old in others?.

A fantastic question. How would it be to live life full out in all areas. Here’s an explanation of what living life full out means for one person, Nancy Solari, life coach , radio host and best selling author who happens to be legally blind. Here’s the link to her webpage Living Full Out

Living Full Out is a way of viewing your world – your circumstances, your goals, your life story – as a springboard to success. When you live life full out, you not only embrace change, but also look for opportunities to create change. You never settle for stuck, never run from a challenge, never rest on your laurels. People are access to reaching your goals, not obstacles to get around. “Making a difference” becomes a mantra not a slogan. You wake up each day excited to greet what will happen next – the good, the bad and the frustrating. No area of your life is too small to bring passion to.

I have been part of a group of runners who had the main street of Leningrad, Nevsky Prospekt interrupted on a Friday Afternoon for us to run down with the mayor of Leningrad and other dignitaries to support Ending World Hunger. I have also been hospitalized for major depression five times. Is this having it all. I couldn’t keep up the commitment that saw me run down that promenade and make a huge difference to world relations, I also ran the Moscow peace Marathon when I was there and after a few years my knees told me that they didn’t like me running 100 kilometres a week anymore.

here are the fifteen quotes I have chosen on the subject, some from the famous, others quite unknown.

1. We have an official retirement age, in out country it is 65. People live to their 80’s in retirement. Wayne Dyer tells a story where a passenger on an airplane asked him how long he had been retired when he was about 70 years old. Wayne replied why do you think I am retired. I will retire the day they put me in a box. He lived up to this touring Australia the week before he recently passed away.

2. Leonardo Da Vinci left many a great gift to the planet. One of his obsessions was flight, he created designs for helicopters and gliders centuries before they came into being. This quote has also survived from his time. This link is to some other amazing things he did Why the sky is blue.

3. I have found that I feel the most full and content when I am doing good deeds that assist people and the planet. Focusing on myself takes me down a path that is not a great place to be.

4. How often my mind has said to me that you can’t do that, or no one will listen to you is uncountable. When I have achieved my greatest triumphs is when I have said thank you for sharing and ignored it allowing for me to breakthrough and get it done.

5. The joy and imagination of youth where nothing is impossible. Oh but if we could bottle this and drink its essence when the naysayers said to behave ourselves as we got older.

6. The story we tell our-self about how we are travelling in life is what makes possible apathy or success. Nelson Mandela and Martin Luther King had stories just like us. Change yours if you want to live life more fully.

7. Popes and dying. The Eastern philosophies teach that you cannot really live until you realize that you are going to die one day. Our whole society in the west is focused on denying this until the moment it happens.

8. I love these 4 things. The lines that you can barely read say like no one is watching you, like you have never been hurt, like no one can hear you and as though heaven was on earth. 4 prescriptions to live full out without excuses.

9. Postscript , you cannot change that which has gone before, write your dreams down and go at it full bore, the past won’t care.

10. Ever had those days were you laugh and smile uncontrollably. They are the special ones. Replicate them as often as possible and you will live a fantastic life.

11. My friend Emeli has a saying, Get real, Get it Done. It is a fantastic way to look at life, because living it through another’s ideals or wishes is fake as it can be, your heart will shatter into a million pieces eventually.

12. We actually are living our lives full out moment to moment. Just that a lot of the time we know we could do better. Seek out resources to help you break through when you become blocked in your creativity.

13. We all have this silly assumption that we will wake up tomorrow, some people don’t and really we never know when it will be our turn. Big dreams full out, action like we only have this moment to fulfill them

14. I had a friend at high school who I wrote The Boston Gobbler, a satirical look at our life in a rural Victorian town. it lasted three episodes because the thrusting horses in the letters to the editor offended our conservative Christian head master. I gave up having my words in print for 40 years because i let the opinion of someone else define who I became. I love writing with a passion.

15. Whoever and whatever you believe about being brought to this mortal plane, it was for a purpose or it would not be your turn. make it a brilliant one.

I am looking forward to Sunday, Jules and Clare are brilliant facilitators and live their lives full of purpose more than most.

until next time Namaste my dear friends.

Whatever gets you through the Night.

Posted on September 14, 2015 by Rod's World

Tonight my friend Emeli Paulo is leading a RAW session on Addiction : What’s Yours. I have been thinking about this and I think my friends may feel it is posting positivity on my Facebook page Positivity HQ, but I believe this to be a sacred calling to counter the evil mainstream media is spreading across the planet.

So I thought long and hard, not Sex, not Alcohol , I gave up drinking on my 40th Anniversary of doing that, not gambling, I see that as a waste and came across Music. I have 23,000 songs and lectures on my Itunes library, I am subscribed to both My Music and Spotify and have Mixcloud, Souncloud and Bandcamp accounts. 23,000 songs is 77.6 days of music to put it in perspective.

So what do we get from our love of Music. Here are the 15 thoughts I have put together that our sages, musicians and people of note have contributed to the matter.

1. What does this truly mean. To me it is in those moments when a chill goes up your spine. Years ago I worked on the door for my friend Kerri Simpson and I knew when she was on, She always sang Summertime and when it sent chills up my spine the effect would last for hours.

2. When first contact is made they will bring many new and exciting things with them. But one thing they will certainly bring is their music. Even Klingon’s had music in Star trek, admittedly it was hard to appreciate but they loved it as we do our favourite style.

3. Billy Thorpe’s Somewhere over the Rainbow doesn’t make me think what a great song, there are many finer versions. But what it does make me remember is the night at the Myer Music Bowl that I and 200,000 other people sang it along with him.

4. Among my 23,000 tracks I have quite a bit of meditation music. I listen to it primarily when I am travelling on public transport. I lowered my Carbon Footprint to an Electric Bike, a pushbike and Public transport several years ago. It takes me to a place of genuine bliss while journeying through the chaos of a major cities thoroughfares.

5. There are so many styles of music that one can listen to, It seems there are new ones being developed every year. I am not a huge fan of Death metal, Pagan Rock and such genres. More for me tunes that have a positive message.

6. We Live on our own part of the World, so in the other parts of the world our indigenous music is captured by the title World Music. This gives you many opportunities to learn and listen to the magic of other cultures as these year Five students did.

7. Here’s an image you will find hard to get out of your head. A naked 61 year old man bopping around his apartment’s kitchen to GodsKitchen doof.

8. Back to ancient Greece. Plato and his mates sitting around listening to an inspired bouzouki performance. He turns to them and says …….

9. Another cute memory, A hot 40 degree Celsius day in St. Arnaud primary school. Our class is singing the Yellow Rose of Texas, half way through we hear the class next door joining in. The power of music is irrepressible.

10. It is often said by people that a particular song touches their heart. In doing so these words give you access to precious moments of healing that enliven your human experience.

11. Nature plays music to us all the time, sometimes it is powerful in the form of destructive winds, sometimes almost silent like an early morning sunrise over the mountains. We cannot write such superb songs, just give it our best shot.

12. Eckhart Tolle speak of the inner stillness that music can conquer. I have seen this many times in my music listening career. The most memorable being when I went to my friend Alicia’s Melancholia event two years ago. A young musician named Dan Parsons did one of his original songs and you could have heard a pin drop. It was outstanding music.

13. What came first, the horse or the cart. Darwin one of the great naturalists discovered that music came before speech. I believe this to be true because Nature has always provided it from the beginning of time.

14. I had to get the comment of one musician in the list. Levon Helm from The Band points to the healing side of music. It has been used in shamanic ceremonies for thousands of years, It has never been seen to fail.

15. And for our last insight, we cross to one of history’s greatest minds. The best way to crack a case of the Sad’s is to go inner and drench it with the music that inspires you.

I am including links to some of my favourite inspiring music so that you can appreciate them as well The Voice of an Angel, Goddess Songs, Indigenous Bliss, Ben sings of Love, Australia’s Heart and Soul, The Outlaw Women from Down Under, Lilith – Wild and Alive

Here’s to our love of music, Namaste until next time my dear friends

What Maketh the Man?

Posted on September 7, 2015 by Rod's World

I’m doing a workshop series called Sex and the Soul led by my friends Leyolah and Arion. Last night we looked at the divine masculine within us all, the get things done part of our personalities. As expected we men yelled a little to get in touch with our warrior side, but it made me think what does our society hold it to mean to be a man.

Wikipedia offers us the following: The term manhood is used to describe the period in a human male’s life after he has transitioned from boyhood, having passed through puberty, usually having attained male secondary sexual characteristics, and symbolizes a male’s coming of age. The word man is used to mean any adult male. In English-speaking countries, many other words can also be used to mean an adult male such as guy, dude, buddy, bloke, fellow, chap and sometimes boy or lad. The term manhood is associated with masculinity and virility, which refer to male qualities and male gender roles.

We of the Conscious Awakening Male movement believe that it means so much more than this. here are 15 examples of what has been said over the ages about the subject.

Manhood is granted to men via aging in a societal sense but it takes much more than turning 30 to access the warrior spirit that lies dormant within the cloned race of boys that our Education system is turning out.

2. How often have we heard the catch cry I wasn’t responsible for …… I was just doing my job. The entry to Manhood includes taking on full responsibility for everything that happens in our lives. 100% of it, nothing left out.

3. Winston Churchill was famous for smoking Cigars, he also turned a nation into a tribe of warriors. He knew that a man must do what he must, with out this ethic a different result could have occurred.

4. It is said of the great men of all times that they walked their own path. They were often seemed to be dancing when there was no music. They knew better.

5. When we are genuinely creating our life , not following the orders of others, there is no sense of having beaten anyone. it is all pure essence.

6. I went to a retreat in 2013 and wrote my own vows to keep. They are on my fridge to remind me of them. Do not walk this earth to the beat of another’s drum. Each of us has a true purpose, find yours and live it out fully.

7. Are you clever or wise, Often we are waiting for someone to finish speaking so we can show them how clever we are with our answer. The wise man truly listens and shows this via his question.

8. Society was so scared of this man they locked him up and threw away the key. A member of the notorious Black Panther Party in the 60’s. He did not compromise his beliefs and saw the journey to manhood as one of no compromises. Rdical then and still radical now.

9. Integrity, another of those things that seems to be slipping in our instant gratification society was paramount to Gandhi when he was leading the people of India to freedom. Looking around the world one does not find that many political leaders that give value to this these days.

10. The pictures of men standing around together in working clothes do not represent the true nature of the diverse brotherhood on the planet these days. Yes, some men even wear Pink.

11. They say that musicians and artists are the true healers of our planet. Power held in the hands of the wrong type of man can send out a call for them to restore the balance.

12. My other favourite quote of this extraordinary African American who lived in the 1800’s is “The soul that is within me no man can degrade” Such powerful words in a time where his brothers were still in slavery.

13. Why do so many men think that Arrogance is preferable to the vulnerability of being truthful about their mistakes and foibles. The more men can be in touch with their feelings around not meeting expectations and express them honestly the greater chance relationships have.

14. What makes a great relationship between a man and their partner. Authenticity, a sense of Safety and a good belly laugh are three ingredients that brew up a great broth.

15. This ones for you Arion, You question us to not look outside or in our knowledge for whats going on. How our lives would be different if we aced this test.

I don’t know what else will come up this week in regard to my Divine masculine, It’s an interesting journey so far down the Sex and the Soul path, I just know that I am so glad I chose to take it.

I hope you enjoy my thoughts on Manhood, Namaste my friends till next time