Go back to where you came From!!

Posted on February 4, 2016 by Rod's World

My country made a sad decision today, it legalised the right to keep children who were born in this country in prison camps on remote islands where known cases of child abuses take place because their parents are supposedly illegal refugees.

What does this word refugee mean, the definition of it is quite clear:

According to the United Nations Convention relating to the Status of Refugees [PDF], as amended by its 1967 Protocol (the Refugee Convention), a refugee is a person who is:

outside their own country and
has a well-founded fear of persecution due to his/ her race, religion, nationality, member of a particular social group or political opinion, and is
unable or unwilling to return.

Yet we in our own country use terms like border protection and lock up children for up to a period of over 12 months, I call this inhumane and not meeting the above guidelines.

What has been said about refugees over the ages, have we improved the way we deal with them. There are many famous refugees, I had no clue Freddy Mercury was one, fleeing after the 1964 Zanzibar revolution.

Here are Fifteen quotes I have chosen to look at more useful ways to deal with refugees.

1. I work in a place who dealt with the first wave of Asylum Seekers in Australia, many of them Iranian. I will give an examples changing his name. Ali worked as an airport Manager, his younger brother was accused of political dissent. Ali was called in by the police and tortured for two weeks and on release told next time he would not leave alive. He fled the country, leaving everything behind the following day. It took him 9 months to get to Australia, and yes he came by boat.

2. Name calling by the media, used to demean not empower or open people’s hearts to these people who have suffered unimaginable atrocities that people who live in area of war do. The only way I can relate to the effects of it are when I was in Leningrad and our guide said to imagine what happened here in a 2 year period kill 1 in 5 of the people you know and that is what occurred here.

3. I saw the drone shots Russia took of the cities of Syria, as this quotes states refugees often have no choice, there is nothing to go back to. We are just very lucky to have never experienced this in our country.

4. Probably the worlds most famous refugee is Einstein. A German Jew, his work was discredited by the Nazi Party. He was one of the lucky one who got out early in 1932 and went out to make some of the most significant scientific discoveries of the modern era.

5. Tonn Benn served in the British parliament for 47 years as was seen as being the most left wing member of his party. He did not hold back in stating what he saw as the dangers of his right wing opponents, this is one of his most famous quotes.

6. Famous for We turned back the boats and Team Australia sometimes our politicians forget and let their heart slip out, this was one such occasion.

7. Go back home, to what?

8. I love the poster of two earth’s , one with all the flags over it and the other as it actually is , One planet. Then no one would be illegal.

9. They say that the strength of your team is measured by your weakest link, what does that say about planet earth and its treatment of our refugees.

10. This picture speaks to the UN convention relating to the status of Refugees, designed to do exactly what it says. Delivery, Comfort and Mercy.

11. “Refugees are people like anyone else, like you and me. They led ordinary lives before becoming displaced, and their biggest dream is to be able to live normally again. On this World Refugee Day, the 20th June let us recall our common humanity, celebrate tolerance and diversity and open our hearts to refugees everywhere.”

Ban Ki-moon, Secretary of The UN pointing out with there is no such thing as Us and Them.

12. Taken from the glorious song by Leonard Cohen Anthem. to me means that we give love as though like we have lost our country and are stateless, a pure love of mercy.

13. This is being questioned with the current refugee crisis sweeping Europe. perhaps they need to send the political leaders on a holiday to Syria for a week or two and it would be put in perspective.

14. This poem was written by a Somali refugee commenting on what happened to his country and how he thought before the war and after the war when he became one.

15. A sign that says it all, not needing the political or economic commentary, just the humane one. Please when commenting on they should go back home, remember this, especially in our country where a great majority of our immigrants were refugees.

I had to stop halfway through writing this, we had a U.N. Interfaith Harmony Week event, the ethos if this week is Love of God, and Love of the Neighbour. They has youth speakers from six different faiths, aged from 12 to 20 they all spoke of love and compassion. This gives me great hope for the future of refugees.

Namaste until next Monday my dear friends.

Is Adversity Awesome?

Posted on February 1, 2016 by Rod's World

This is a great question, do we want adversity in our lives or do we want them to chug along with very few bumps in the road. I confess that I tried the latter and kept ending up in psych. units because I did not handle the former very well.

The first time was when they were going to shut down the office I worked in where we had created a special relationship with our clients and I didn’t want to lose it so I clandestinely fought it with the community and union so that they kept it partially open in a smaller site around the corner. The stress of doing this saw me start a journey were I was dismissed and put on a pension never to work again with another two admissions during the two year period.

So what can dealing better with adversity offer us? There are many quotes from famous characters in history to unknowns on the subject and it was a difficult task choosing the fifteen most relevant, but here are my favourite ones. Lets have a look :

1. One of the great tests of adversity is who stays along for the ride when the going gets tough. I know that when in deep depression I was not an easy person to stay with but there were certain friends who stayed through me trying to tell them to go away because I was not worth knowing.

2. Adversity is put in our lives to test our resolve, how we get through them increases our Strength in life, helps us get through those moments in life that truly test our ability to break on through to a stronger person.

3. Jalāl ad-Dīn Muhammad Rūmī, also known as Jalāl ad-Dīn Muhammad Balkhī, Mawlānā/Mevlânâ, Mevlevî/Mawlawī, and more popularly simply as Rumi, was a 13th-century Persian poet, jurist, Islamic scholar, theologian, and Sufi mystic. Rumi’s influence transcends national borders and ethnic divisions: Iranians, Tajiks, Turks, Greeks, Pashtuns, other Central Asian Muslims, and the Muslims of South Asia have greatly appreciated his spiritual legacy for the past seven centuries. His poems have been widely translated into many of the world’s languages and transposed into various formats. Rumi has been described as the “most popular poet” and the “best selling poet” in the United States. I spoke to an Iranian friend who did not know who Rumi was but knew Mawlawi well. He says it simply but it is profound.

4. In my friends Arion’s work The Activation Program we work on an aspect of life called Renewal where we look at what controls us being more effective and look to accept this, in doing so this allows it to no longer control us, like having it blow the adversity away.

5. American author and bloggist Randi J. Fine points out that even though adversity is happening to us it is occurring for a reason, what is happening is exactly what is meant to at that moment to move us through life. You could even say from reading her site she is suggesting Don’t worry be Happy.

6. A lot of my friends lead workshops and seminars in the conscious movement and personal development areas. If you were to hear their stories as how they got there you would definitely agree that they are shining the light for other, living proof of the wounded healer stories.

7. here is one of the great natural examples of what can be created by overcoming adversity. Considered the most sough after gemstone who realises that it began its life as a piece of charcoal.

8. Discussing his quote we all think of Frank Herbert as a Science Fiction writer of note, best known for the novel Dune and its five sequels. Though he became famous for science fiction, he was also a newspaper journalist, photographer, short story writer, book reviewer, ecological consultant and lecturer. He had adversity covered in all directions.

9. It is a little known fact that many millionaires go broke several times in their life. But due to the fact they can handle great wealth they can also handle great adversity so have the ability to return to their former status.

10. John A. Passaro grew up as a wrestler and points out that is were he learnt to be a better person not in his Science and Math and English classes. Perhaps this is what Pink Floyd meant when they sang We don’t need no Education.

11. If we lived our whole lives between the lines, in the safe zone, how much meaning would there be in our lives, I often here people referring to the Nanny State these days, that everything is so controlled people don’t know what to do when they are challenged in life.

12. Climatic disasters are what this quote reminds me of. It brings out the best in people because at the heart of it, we all want to make a difference with others and these occurrences are when we are needed to do it most.

13. When we look at our politicians and how many of them have to resign due to corruption this quote from Abraham Lincoln hits home. It seems to bring out the worst of behaviour in some people who seek to be elected to make a difference. As JOhn Lennon sang Power to the People.

14. Walter Elias “Walt” Disney was an American entrepreneur, cartoonist, animator, voice actor, and film producer. He was a prominent figure within the American animation industry and throughout the world, and is regarded as a cultural icon, known for his influence and contributions to entertainment during the Twentieth century. Flowers grow in deserts and mountains , areas we do not expect them to.

15. Roads keeps us well under control, discoveries do not come from staying on the road, but trying out the adversity of the Unknown, not many life changing inventions were made driving the car down the road.

I have learnt to deal with adversity much better these days, I do not recommend waiting 58 years as I did, many of these spent trying to fix myself.

Namaste until Thursday, my dear friends.

Are you Interested?

Posted on January 25, 2016 by Rod's World

I have lived in Preston, Victoria, Australia for four years now and find it a much more communal area than the suburb I previously lived in. Perhaps this is because of the local council who are committed to each of the 153 different cultures who make up its population and the Darebin Intercultural Centre that was sent up to ensure this happened. link to information on DIC.

What makes a great community, It is defined in meaning two distinct things

community

kəˈmjuːnɪti/

noun

1.

a group of people living in the same place or having a particular characteristic in common.

“Montreal’s Italian community”

synonyms: group, section, body, company, set, circle, clique, coterie, ring, band,faction;
2.

the condition of sharing or having certain attitudes and interests in common.

“the sense of community that organized religion can provide”

I have belonged to many different communities over my life: The football playing community, the singing community, the self development community and the Northside living community being some of them.

What has society said about Community over the centuries. The 15 quotes I have chosen say different things about it, lets have a look :

1. Author of the outstanding book Love and Will Rollo May states that Communication is an essential part of Community as it leads to us understanding each other not judging from made up opinions.

2, This beautiful poster suggests many ways to build a sense of community. If these are in place I suggest you would be part of a vibrant one.

3. When you become a genuine part of a community there is something you give to it, your heart. One touched in your heart you realise that this is what fulfils you th emost in your life.

4. Marianne Williamson, known for her quote from her best selling book A Return To Love: Our deepest fear is not that we are inadequate, Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others. This quote is often incorrectly credited to Nelson Mandela. Another powerful pointer to th epower of community from Marianne.

5. Synergy is another benefit of strong communities. Synergy is the interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements, contributions, etc. You need less to achieve much more.

6. In your Face community, Love and Respect for all, Everyone Included – the ethos of my public FB group Interculturalism, a space to join and share your examples of Community that includes everyone.

7. Always look out for people who are in your community who are not partaking of what is available in belonging to it. Always give them the choice but don’t assume they don’t want to be.

8. I agree with Mahatma, when I am not partaking in a Community I feel a little lost as I did for the first year of living in Preston, but after discovering The Intercultural centre and its activities I became part of that beautiful gift one gives, Of Service.

9. Love this image and quote from Henrik Ibsen, father of the school of Realism. In a community anyone can step forward and lead, they tend to have less bureaucracy than other structures.

10 A gaggle of words that come out of Community. Things that you obtain, assets, a sense of wellness, support of others and events to attend and meet the others from your community.

11. I am listening to Mitch Albom’s book the Five people you meet in Heaven, a book about Ernie who dies where he learns that heaven is not a lush Garden of Eden, but a place where your earthly life is explained to you by five people. These people may have been loved ones or distant strangers. Yet each of them changed your path forever. Its fascinating and points out the importance of creating purpose and meaning in your life through community service.

12. David Bowie worked on this his whole love, from Ziggy Stardust to the Thin White Duke, he was all about including everyone in his fan group AKA his community. Here is one of his finest songs in relationship to Community: Heroes.

13. Jasmine Guy is an actress who pointed out that Community is not as easy as it used to be when we were part of a tribe living in a Village, but it is still is so worthwhile.

14. Maria Montessori was an Italian physician, educator, and innovator, acclaimed for her educational method that builds on the way children naturally learn. She created schools where the whole school was a community not broken up into separate classes.

15. And finally something to remember, that our bodies are a community as well, made up of millions of Star Seeds and Cells.

So have a think about what communities you say you belong to and those you would like to, I guarantee that it will open your heart more for you and by being of Service you will live a healthier life.

Namaste until next Thursday, my dear friends.

If Liberation feels like a chore, It isn’t Really Liberation is it ?

Posted on January 21, 2016 by Rod's World

This question goes deeply into our Psyche, doesn’t it. Its point to the fact you may go to conscious dances, attend bush Doof festivals, do ten day silent meditation retreats but if it is something you are doing to fit in, or because it is something you have always done it isn’t really liberating your Soul is it.

Wikipedia defines liberation as:

noun
the act of setting someone free from imprisonment, slavery, or oppression; release.
“the liberation of all political prisoners”
synonyms: freeing, release, discharge, deliverance, salvation, rescue, relief, extrication, setting free; More
freedom from limits on thought or behavior.
“the struggle for women’s liberation”

Being set free from imprisonment is how I relate to it on a personal level, that being that my mind is imprisoned when it comes to certain beliefs, and if I do not take actions to release it from its slavery to the thoughts that have me trapped there I do not liberate myself from these situations.

The 15 quotes I have chosen cover a wide range of views on what Liberation is and how it can affect your life. Lets delve into it :

1. The story of Nelson Mandela is living proof of this, Nelson said “As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”

2. Jeanne Moreau is a French actress, singer, screenwriter and director, stated this early in her career after struggling like many actresses to have success in her career but knew the path to liberation was not over.

3. Eckhart Tolle, best known as the author of The Power of Now and A New Earth: Awakening to your Life’s Purpose. In 2011, he was listed by the Watkins Review as the most spiritually influential person in the world. What does he mean by this statement. Liberation lies in the answer to that question.

4. What is Harriet Tubman, well known slave abolitionist pointing to here, that what is called a certain life style by one person is not seen as that by another so can not be liberated because they do not understand the concept you are talking about, the power of language.

5. This should bring up some discussion, “believes she is human as a man”. My friend Justine posted recently that women run the world so don’t need to be liberated, they just need to wake the fuck up. Here’s some of her music Ikigai’s sweet tunes.

6. This takes what the mind does to us a step further, Nisargadatta, one of India’s great philosophers blames our bondage on it, and that our mission in life is to go beyond its influence on us.

7. How many of us have seen the pictures of horses being tied to plastic chairs and elephants held by the slenderest of ropes. They could leave whenever they felt like it but remain there imprisoned by their minds training.

8. Joseph Campbell, author of the Heroes Journey points to that liberation is not hanging on steadfastly to the life we have created so far. In fact we must let go of that exact one for us to have the life that awaits us.

9. Junebug is a mythical character of the Civil Rights movement in America. Liberation is being who you truly are , not what other people want you to be.

10. Stu Mittleman lives the above quote Stu Mittleman is an ultra distance running champion, as well as a fitness/running coach and author. Mittleman set three consecutive American 100-Mile Road Race records in the US National Championships 1980–1982. He is a liberated Elder proving that life does not stop at 60 when you retire.

11. Liberation is not handed to you on a silver platter, you have to work for it on a daily basis especially in the circumstances Assata Olugbala Shakur, who is an African-American activist and member of the former Black Panther Party and Black Liberation Army who resides in Cuba describes above.

12. No one could ever accuse Mahatma Gandhi of uttering a Yes to please or worse, to avoid trouble, after all he led the movement that free the second largest country in the world.

13. Personal Revolution, one at a time is Jim Morrison’s cry for a large scale liberation. He wrote a classic song about this Break on Through.

14. There are thousands of references on Google pointing to Abe Lincoln being the first gay president, not something that makes it to mainstream media but David Herbert Donald wrote an extensive biography on Lincoln in 1995 that explored this.

15. Martha Graham was an American modern dancer and choreographer whose influence on dance has been compared with the influence of Picasso on modern visual arts, the influence of Stravinsky on music, Martha says the path to Liberation is through discipline, blessed discipline.

Liberation is as we call it is unique for each and every person and culture. I hope you have enjoyed studying the history of Liberation with me.

Namaste until next Monday , my dear friends.

Did you Get It!

Posted on January 18, 2016 by Rod's World

I have started listening to Podcasts on the recommendation of my Anam Cara Emeli. I listened to a fascinating one about fulfilling your purpose by getting your message out there. This made me think did most people know what the Message they had to give in life was.

I have done several modalities to set up my message for the year and live from my Core Desired Feelings of . These are from Danielle LaPortes brilliant process The Desire Map. From the others my Word for 2016 is Sacredness and my Essence is Sacred Love, more about those in a later Blog.

I have chosen 15 diverse quotes, covering Love, Social Media and Purpose. No Oprah but there is Mother Teresa. Lets begin our journey.

1. This is describing the essence of Sacred Love, where you or someone say I Love You, and you don’t really have to say it again because they you or they hear it for the rest of you life this time in. Its to do with revealing your Sacred Stories.

2. Google didn’t find Aditya, but their message is Inspiring in its words and intention, don’t mess round delivering yours.

3. Its good to have a dream, I have a favourite image which is of a Unicorn and it says don’t let them kill your day dream. But to fulfil that daydream you also require the actions of Doing stuff.

4. Dennis S. Brown is a motivational speaker who grew up in a three room “Shot Gun” house in Central Louisiana is known as Mr Attitude. His ability to relate to transforming your message through real life events he has experienced draw people to him in the thousands.

5. Luke Rinehart wrote a book called The Dice Man back in 1971 where he shook a dice before making any decision. It is a fascinating read as to me the message is that we make decisions on much more shallow fears and judgements than this in our lives.

6. Throw in a bit of weird, a bit of not normal, Yes even some insanity to get that Message out there if you want it to be heard.

7. Probably not many people on Earth are quoted more than His Holiness, The Dalai Lama. When spreading you Message , if you want it to be joyful and easy look in the mirror and there is the person responsible for it happening.

8. There will always be critics, mainstream media makes a living from it, imagine if they reported the great messages that existed around the World instead, it would transform.

9. Parenting 101, give your used things to your next sibling or the family down the street who are not as well off as you. Thinking about it later and having judgements about it doesn’t get that Message out there.

10. I get to tell one of my sacred stories, about how I broke up a friendship via SMS because she said that it was a valid way to communicate and would not agree to meeting face to face. I told her it was a crap way and have not heard from her since after I said to her that I was not the negative person she talked about and that negative people did not send three things I love about you for 5 months each and every day.

11. Time for a song, Little Anthony from 1960. Tears on My Pillow, Tears may be necessary to move to the next level of getting your message out there. It isn’t always a cakewalk.

12. Penn Fraser Jillette is an American magician, juggler, comedian, musician, inventor, actor, and best-selling author known for his work with fellow magician Teller in the team Penn & Teller. He is also known for his advocacy of atheism, scientific scepticism , libertarianism and free-market capitalism . The Message is the Message, we often forget this as it becomes more difficult.

13. Mother Teresa is much loved and much maligned, there appears to be no middle ground with her. She got her Message out powerfully to the World about the slums of India. As she states, you need to light the flame daily for it to keep burning, same with your message.

14. There are roughly 6,500 spoken languages in the world today. However, about 2,000 of those languages have fewer than 1,000 speakers. The most popular language in the world is Mandarin Chinese. There are 1,213,000,000 people in the world that speak that language. How about if we wrote our message in every language, that certainly would make a difference.

15. Finally a bit of humour about getting your message out there. Make sure it is real for you. if its not why will other people listen to it.

Each of us have a message to bring to the planet and its people, it would seem that the messages being spoken the loudest are those of war, corruption and Terrorism. Do not worry, it is the last cries of a time that has seen its day. We are entering the Age of Aquarius. Peace and Love and Human Connection.

Namaste until Thursday, my dear friends.

Walking the Visionary Road!!

Posted on November 23, 2015 by Rod's World

Had an inspiring weekend crewing on my dear friend Emeli Paulo’s True Grit workshop. Twenty brave souls and Ten crew inquired into what does True Grit mean for them to fulfil their dreams and purpose.

The highlight of the weekend for me was the two times we did the process that saw people move from their current reality to embracing their vision by seeing what they needed to let go and what support they needed. I have called it Walking the Visionary Road because I forget the actual name used and I like mine better.

I got to play the current reality in one of them and saw so much out of it, primarily how I hang on to mine and how my vision is normally in the distance but without structures in place to get there.

So what do we as a society say about why we need and the power of having a vision. Fifteen quotes and yes Tony Robbins is in there, how could the big guy not be. Here we go –

1. And the rhythm of life is a powerful beat, feel the tingle in your fingers and the tingle in your feet. Having your Vision powerfully in presence is a truly creative act, take it today.

2. What is your position in Life, an oft asked question at parties as social chit chat. Who gives a flying rats, I wonder what that expression means. But what inspires is people speaking about their passion in Life, what turns them on and gets them hot under the collar. Cute little duckies by the way.

3. As a child I remember watching the old American series, The Invisible Man. It was mesmerising to a young child living in Country Victoria. A bit like our powerful vision is to others who cannot not see it and often become the naysayers in our life. Don’t listen to these folk.

4. I am old enough to remember when Muhammad Ali was named Cassius Clay. Here is his take on living from Vision and the forgettable song that was written about him : The Black Superman.

5. Helen Adams Keller was an American author, political activist, and lecturer. She was the first deaf and blind person to earn a bachelor of arts degree. Here is her take on living an ordinary life.

6. Debbie Ford was an inspiring author who wrote on how our shadow world inhibited our chances of fulfilling our vision. her work had us look at our excuses and re aligning with our life’s vision. Unfortunately she died young, her fans have continued her insights at Debbie’s Work.

7. The legend goes that Thomas Edison broke 1 million light bulbs before he discovered the ones that worked. If this is true that definitely makes him an expert in the arena of execution.

8. Alice Cooper’s first hit was Welcome to my Nightmare – Alice in Action. The Japanese are very succinct and direct, with their sayings. Here is their input to the importance of action in our daily lives and the consequence of the lack thereof.

9. Nelson Mandela had one of the great Visions if our time. He attributes the power of being about to hold a huge Vision through your imagination as the reason for him succeeding.

10. In business there is a requirement to provide the Tax department with your Income statement and Balance Sheet. How many of us include our Vision in our assets list. Really it is the greatest one we have.

11. How many of you have been to Disney World. I have, it a place where our dreams and fantasies come alive. This is Walt Disney’s vision for the children of the world. Awesome, if I don’t say so myself.

12. I sing in a choir, The Moons a Balloon, our leader is my Friend Kavisha Mazzella, she is an award winning Singer Songwriter, here’s one of her songs Invisible Indivisible. I pay more to go and dance to recorded music that hear her sing her beautiful words.

13. I recently went to a public talk on healing the wounds of Love. The focus was not on making up a better story about them but Waking Up. Jeremiah kept stating our job is to Wake Up. This was a profound moment for me.

14. Saving the best nearly to the last. The Get it done man Tony/Anthony Robbins. Why Vision holders are special people. Combined with commitment and willingness to act, the world is your oyster.

15. Another way to sneak in another list of Possibilities, but this is a beautiful one, it included all the ingredients for an awesome life.

It was an extraordinary weekend, opening up a sense that we will fulfil our Visions, one step at a time, some taking fast steps even running towards it and others one solid step at a time, with periods of falling backwards. Remember we are now officially a member of the Collective Potential tribe, welcome aboard.

Namaste until Thursday, my dear friends.

Doing the Honourable Dance!!

Posted on November 16, 2015 by Rod's World

I went to my friends Jules Mojo Trance Dance on the weekend. Its a dance where you change partners each song and dance to a theme. This month it was on being Honoured, not a subject that I think of much when it comes to Conscious dance. Jules is a beautiful, beautiful soul who’s commitment in life is to empower people’s souls and build community. Here’s the link to her Facebook page – Perpetual Mojo.

So how do you honour one another at dance. You follow the two signals, I want to dance with you, but I don’t want to be touched, there are a lot of Contact Improv people among the attendees who just love being touched and the other signal that I want my own alone time. You always get so much out of the night and the group Hug at the end is worth the money alone.

So what do we as human beings have to say about honouring one another. No Oprah again but some quality insights among the fifteen I have chosen. here we go :

1. We go way back to 400 B.C. for our first look at honour. Sophocles is one of the three surviving Ancient Greek playwrights, imagine out of such a prolific era that only three people made it through. His message is simple, Honour is all that matters, corrupt success is bad for the health.

2. Our school system seems to be focusing more and more on the three R’s, turning out corporate clones. What matters later in life is how you relate to others not your ability to know the 12 times table.

3. Samuel Langhorne Clemens is Mark Twain’s real name. He lived by this famous quote above, a true man of honour.

4. Remembered for saving England and smoking Cigars Winston Churchill was meant to be a man of simple tastes and it seems simple words – freedom, justice and of course Honour.

5. Back to the 400 B.C. time frame Socrates is held to be one of the founders of Western Philosophy. This cute and pithy quote points to how to live a great life, be who you say you are going to be, Astronaut or President or Postman. it doesn’t matter, the joy is in the honouring.

6. Winston again, He had a profound belief in the fact that if you kept your word that you could do anything, but that honour and good sense were vital ingredients in the recipe required. He helped save a country with this belief.

7. I have several of Martin’s speeches on audio. They go for over 15 minutes but you are riveted the whole time. One of the most honourable men of all of history he made a race of people believe they weren’t niggers, they were proud African Americans.

8. Balastar is a cool name, he is a Spanish Jesuit prose writer. He was also known for his insightful quotes, why say something with more words that necessary. Balastar points to the value of keeping your words in the face of pleasing others is what counts.

9. Looks like this has been taken off a graffiti installation, How many of us create our present moment to moment. I know I’m guilty of not doing this 24 hours a day.

10. The Law of Abundance, always remember that abundance does not mean more possessions. In fact most awards are given to those who have contributed the most to society, get out there and be abundant by giving of yourself.

11. Taking us back to the the fact that Honouring oneself not be so significant is well known screen hero Chewbacca. I could’t find the language on Google Translate but I’m sure it is profound.

12. Prepared to die, not many people live by this creed. Nelson Mandela was one such inspirational being. I remember singing Free Nelson Mandela in our singing group Soulsong and how much we were moved by it each time we sang it. Here is the Specials great version of the song The Specials.

13. Off to ancient Egypt for this one, 1300 B.C. Akhenaton was a Pharaoh. I suppose the Pharaohs words got saved before anybody elses. Interesting that the soul had importance way back when.

14. I have been a bit male centric this Blog, and unfortunately this is by an other man. But it is about our mothers. Sai Baba, eccentric Indian Hindu guru from the 1970’s made a promise that we would come to no harm if we honoured our mothers.

15. Misunderstood critical thinker Werner Erhard, founder of the Landmark Forum, the mainstreams rite of passage into Transformational work came up with this classic. I did his work back in the 80’s and 90’s when he was still around. We did courses led by out there Americans who shocked us naive Aussies, so much that I went to the States and did two of their advanced course and ran the Moscow Peace Marathon the year before the Berlin Wall came down.

So I promise that my Blog on Thursday will be focused on that the wild women of our society have to contribute. Namaste until next time my dear friends.

Stop Running Away!!

Posted on November 12, 2015 by Rod's World

I have recently begun working with my friend Arion Light’s principles at his Activation School on setting up my new business Rod has a Way with Words FaceBook Link..I commit to three actions each week and have not yet completed them all.

At our weekly session I breathed into what did this mean to me and I felt this incredible sense of Fear of Success rise up in me. With Arion’s work you accept that being fearful is part of how you are. He asked me was it OK to be OK that I have a Fear of Success, checking into my body the answer was No. So I am working on having it be OK to be Fearful and be in action to have my business be an outstanding success.

So what does society say about fear. I have chosen 15 pithy quotes and yes, there’s one from Oprah , so here we go.

1. Around it, run from it, pretend its not there, all of these things do not work, you must enter it and have a play with it. Like the joy of entering a mud heap, getting dirty but having so much fun you forget about it.

2. Fear is more of a feeling than a solid object, yet is has the strength to immobilise us completely. Working to overcome it is possibly more beneficial than a few days at the gym.

3. Its often the what if’s that drive our fear. What if they don’t feel the same way, what if I try again and the same thing happens. No action has the same result, fear just makes us imagine it will be.

4. Bruce Lee talks about fearing the man who has practised the same kick 10,000 times more than the man with 10,000 kicks because the man with one kick has gone through many failure to perfect it and not listened to his fears.

5. The title of this Blog is Stop Running Away. I met my dear friend Emeli Paulo from Collective Potential Their Webpage. at a Yoga and Meditation day. We were putting out the chairs because we had arrived early, we’re both like that. Em did a mini 30 minute workshop in which she promised we would know what stopped us in life. I have her card in my wallet with the words – Stop Running Away on it. She delivered.

6. Oprah time. The rulers of countries don’t get the privilege of being wimpy about their fears for too long. They must make decisions daily and cannot afford to take days off to ruminate on them.

7. Eleanor Roosevelt was one bitching woman. She says she did her best work after the time she was the President’s wife. What she points to is thta your dreams and challenges live on the other side of the Fear.

8. Right Here, Right Now – In the moment there is nothing to fear, just being present. I plead guilty to have spent a lot of time in my past being focused on the past or worrying about the future. I’m getting better at it.

9. What are our largest fears. Mine are that people will find out I am unlovable and that I am disgustedly revolting. How good would it be if we were OK about them. I’m working on the first and truly OK about the latter.

10. Perfection the booby-prize that stops many people achieving in their lives. Linked with Fears this can be totally crippling. Salvador Dali, one of the great interpreters of the Absurd points out how silly it is to dwell on it, because it is essentially unobtainable.

11. On the other side of Fear is curiosity. A bit like the classic Divinyls track Pleasure and Pain Here’s the Video its a choice we can make as to how we interpret it. When a fear arises accept it and get curious about where it came from.

12. May Baker Eddy founded the Christian Science Church in the latter half of the 19th century. She would not have been able to do this as a woman in those times if she had given into her fears. The above quote sums it up nicely.

13. As a writer, this list empowers me. I took up writing again after doing Catherine Deveny’s Gunna’s Writing Class Link to her page which gave me the greatest gift: Just start, because beginning the writing dispels fear.

14. Fight and Flight both are not the answers to overcoming your fears, its in the acceptance of them that the power lies. Facing them full on as they approach and saying OK I’m fearful but it doesn’t have to disable me.

15. This can be construed two ways. You give power to the fear and they become all consuming, or you embrace them and inquire into why you have them and this allows for a more positive essence to emerge, I chose the latter.

So I will keep on embracing my Fears as this has given me power in being in action on a day to day basis.

Namaste until next time, my dear friends.

What does Lady Gaga mean to You?

Posted on November 9, 2015 by Rod's World

Its Blog writing time again, I read this fantastic one by Luminita AKA The Purpose Fairy this morning and it was about Integrity and it featured of all people Lady Gaga The Article. It was a short video by Lady, and Luminita’s discourse on it. Luminita is in my top 10 posters on Facebook. Her posts are always inspirational and well thought out. Here is a link to her Website – The Purpose Fairy.

How do we relate to Integrity, do we try our best to keep our word but have it drop out when life get busy. Or do we make it what we base our existence or no matter what the cost. Myself I wander between the two. I spent many years doing the work of Landmark Education and did their Integrity seminar at least three times. It is a rigorous enquiry into what it takes to live from Integrity and brings up stuff in all the areas you are not in integrity. So myself I travel the path of improving the amount of time I can say I am in Integrity.

So what do other people have to say about it, no Oprah today but an interesting collection to comment on, Here we go.

1. A powerful way to see Integrity is as your Inner Lover. The person we give all of our heart to, who we try not to disappoint and make good our relationship as soon as we damage it.

2. The Chinese culture is known for its philosophers and wise sayings. Here is their cut on Integrity. Very simply, do what you are willing to have people know about.

3. Mainstream media is full of sensationalist drivel 90% of the time. Mostly it is reports on when people are out of Integrity. Murderers , Wars , Domestic Violence all come from Lives lived without Integrity. Why do they think that is what we want to hear as news, then again why do we want to know about it in the first place?

4. Wise people are often quoted as being the thought leaders of our generations. They put us on the Right path, but it is the life lived in Integrity that matters, Actions not Words deliver the goods.

5. I often in my younger life made decisions that did not have a lot of Integrity. all for the instant gratification moment and personal gain. Luckily as we mature we realise that this is not the noble path and amend our ways.

6. Are we leaders without Integrity, Dwight Eisenhower, one of the most respected of U.S. presidents didn’t think so. The cement that binds Leadership is Integrity at whatever level of endeavour we exist at.

7. By now you may have worked out that travelling the path of Integrity is not Easy. It is taking the Road Less travelled.

8. Buddhist, Christian, Muslim, Atheist – It doesn’t make a difference that you have strong beliefs if your actions are suspect. Integrity lives in your actions and behaviour.

9. Do not admire the person who has made their wealth from raping and pillaging the land. They are crooked in their ways, instead admire those who say This shall be and deliver on it.

10. The conundrum of one with out the other weakens both. Weakness and danger lie waiting if both are not on display.

11. This one is right in your face. Success simply does not exist if Integrity is missing. Imagine if this is how it was measured instead of how much money was made?

12. We have all read the quote about 1 percent of the worlds population having 40% of its wealth. Douglas Adams, best known for the eclectic Hitch Hikers Guide to the Galaxy novel points out that Sincerity and Integrity are what needs to be provided to deliver True Service. I agree whole heartedly.

13. Consistency of Action is not the world of the hypocrite. It returns you to Power and Truth in your life. I am always seeking this sacred place in my day to day journeys.

14. I am always moved by that other quote that states people remember how you made them feel, not what you give them. This quote also points in that direction as to the cost of breaking your Integrity with others.

15. Erich Seligmann Fromm was a German social psychologist, psychoanalyst, sociologist, humanistic philosopher, and democratic socialist. He was associated with the Frankfurt School of critical theory in the 20th Century. I like his quote being the last one, it states that which we already know, that Integrity is the basis of our identity. To break it is to violate it.

So Lady Gaga lies with some esteemed scholars in reminding us as to how to live a Life of Integrity. I have recently discovered her music as well , its not as bad as a cynical Indie rock and Singer Songwriter loving music fan thought it would be.

Namaste until next time my dear friends.

It’s not about selfishness—it’s about sanity!!

Posted on November 5, 2015 by Rod's World

Was in a quandary what to write today’s blog about when a friends video blog and this fantastic article Authentic Self Care appeared on my News Feed.

It raised in me memories over my life when I had not done this for myself. The times I would go to work with no sleep and fall asleep at my desk when I was meant to be managing Fourteen people. The times I would not take notice of my depression and anxiety returning and end up in hospital again. The times I would not be in contact with the people who loved me, my mother once sent me a post card with a picture of a ship on it asking if this was the ship I was returning to Australia in as she had not heard from me in 3 months. There are many other examples over my 60 years but I hope you get the point I’m making.

I have spent the last five years becoming more in contact with what is self care for me and am much more aligned with it these days. I gave up drinking, I declared a day the 40th Anniversary of commencing, thanked it and gave up, I investigated healing modalities and settled on Tai Chi as my practice, and I go Op Shopping with my Mum and sister every Tuesday.

So , onto the 15 quotes I have chosen to discuss the sacred practice of Self Care – Here we go.

1. I remember those times earlier in my life when it was about Sex, Drugs and Rock and Roll. That life was about me and my pleasure. I have since learnt that Service is what provides true satisfaction. Some of my friends didn’t make it through.

2. The glass half full quandary is a popular way to look at how you look at life. The empty vessel is a state you do not really want to get to, what it does to your health can be devastating.

3. William S. Burroughs, one of the most politically trenchant, culturally influential, and innovative artists of the 20th century speaks to the power of relaxation in this oft quoted statement.

4. Never forget to add a sense of humour to your Self Care principles, Snoopy has something to say on the matter.

5. What affect does does how you Self Care have on you, It shows the world how you are willing to be treated, so choose it wisely.

6. I handed this poster out at a Mental Health talk we gave at our centre last year, people still come up and thank me for it stating that it is on their Fridge door. it’s a great list of practices that can make profound changes in your health.

7. Guilty as charged, I was a Yes person for Years, Byron Katie is known for her generosity in having a website that enables you to do The Work for nothing. It is profoundly healing and transformational.

8. I like to pamper myself, be pampered by others and to pamper others. It is an excellent way to return to the heart, to me this is the journey we are on as we travel towards the time we are no longer here this time.

9. Sacredness is holy divinity, promising yourself to honour your own well being should be on your personal Ten Commandments.

10. I fill out my Desire Map daily planner every morning here’s the link Daily Planner, one of the five sections is Well Being, another Essence and Spirituality. These are just as important as work you have to do. All work and no Play makes us dull boys and girls.

11. I enjoy Mind Maps, they look swirly and a bit chaotic, which self care can be some times. Give it a go for your prescription for Self Care. A resource for this is the magnificent book by Lissa Rankin The Fear Cure.

12. Make a habit of Excellence in your Self Care, keep on doing it daily.

13. Blogger turned New York Times best-selling author and speaker Mandy Hale is affectionately known around the world as “The Single Woman.” With a heart to inspire single women to live their best lives and to never, ever settle. Her advice is to never give away being the source of your own happiness AKA self care to another.

14. My friend Emeli Paulo from Collective Potential, creator of the transformational RAW workshops and True Grit weekends, has us go around at the beginning of meetings and say I am enough to empower the space and get rid of the stories we have come in with. I recommend the practice if you attend or organise meetings or workshops, Its powerful.

15. Here is a mind map that I have followed for several years. At times I forget part of it and when life starts feeling dazed and confused I look it up and see what it is that I have let slip and put it back in place.

Writing this has reinforced for me the importance of including Self Care in your daily practices. Waking up, Showering, having a coffee, rushing off to work, Getting home, making dinner, Watching TV , crashing out, repeated daily is a formulae for disaster.

Here’s to a healthy dose of Self Care daily.

Namaste until next time, my Dear Friends