Is Adversity Awesome?


This is a great question, do we want adversity in our lives or do we want them to chug along with very few bumps in the road. I confess that I tried the latter and kept ending up in psych. units because I did not handle the former very well.

The first time was when they were going to shut down the office I worked in where we had created a special relationship with our clients and I didn’t want to lose it so I clandestinely fought it with the community and union so that they kept it partially open in a smaller site around the corner. The stress of doing this saw me start a journey were I was dismissed and put on a pension never to work again with another two admissions during the two year period.

So what can dealing better with adversity offer us? There are many quotes from famous characters in history to unknowns on the subject and it was a difficult task choosing the fifteen most relevant, but here are my favourite ones. Lets have a look :

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1. One of the great tests of adversity is who stays along for the ride when the going gets tough. I know that when in deep depression I was not an easy person to stay with but there were certain friends who stayed through me trying to tell them to go away because I was not worth knowing.

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2. Adversity is put in our lives to test our resolve, how we get through them increases our Strength in life, helps us get through those moments in life that truly test our ability to break on through to a stronger person.

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3. Jalāl ad-Dīn Muhammad Rūmī, also known as Jalāl ad-Dīn Muhammad Balkhī, Mawlānā/Mevlânâ, Mevlevî/Mawlawī, and more popularly simply as Rumi, was a 13th-century Persian poet, jurist, Islamic scholar, theologian, and Sufi mystic. Rumi’s influence transcends national borders and ethnic divisions: Iranians, Tajiks, Turks, Greeks, Pashtuns, other Central Asian Muslims, and the Muslims of South Asia have greatly appreciated his spiritual legacy for the past seven centuries. His poems have been widely translated into many of the world’s languages and transposed into various formats. Rumi has been described as the “most popular poet” and the “best selling poet” in the United States. I spoke to an Iranian friend who did not know who Rumi was but knew Mawlawi well. He says it simply but it is profound.

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4. In my friends Arion’s work The Activation Program we work on an aspect of life called Renewal where we look at what controls us being more effective and look to accept this, in doing so this allows  it to no longer control us, like having it blow the adversity away.

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5. American author and bloggist Randi J. Fine points out that even though adversity is happening to us it is occurring for a reason, what is happening is exactly what is meant to at that moment to move us through life. You could even say from reading her site she is suggesting Don’t worry be Happy.

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6. A lot of my friends lead workshops and seminars in the conscious movement and  personal development areas. If you were to hear their stories as how they got there you would definitely agree that they are shining the light for other, living proof of the wounded healer stories.

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7. here is one of the great natural examples of what can be created by overcoming adversity. Considered the most sough after gemstone who realises that it began its life as a piece of charcoal.

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8. Discussing his quote we all think of Frank Herbert as a Science Fiction writer of note,  best known for the novel Dune and its five sequels. Though he became famous for science fiction, he was also a newspaper journalist, photographer, short story writer, book reviewer, ecological consultant and lecturer. He had adversity covered in all directions.

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9. It is a little known fact that many millionaires go broke several times in their life.  But due to the fact they can handle great wealth they can also handle great adversity so have the ability to return  to their former status.

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10. John A. Passaro grew up as a wrestler and points out that is were he learnt to be a better person not in his Science and Math and English classes. Perhaps this is what Pink Floyd meant when they sang We don’t need no Education.

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11. If we lived our whole lives between the lines, in the safe zone, how much meaning would there be in our lives, I often here people referring to the Nanny State these days, that everything is so controlled people don’t know what to do when they are challenged in life.

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12. Climatic disasters are what this quote reminds me of. It brings out the best in people because at the heart of it, we all want to make a difference with others and these occurrences are when we are needed to do it most.

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13. When we look at our politicians and how many of them have to resign due to corruption this quote from Abraham Lincoln hits home. It seems to bring out the worst of behaviour in some people who seek to be elected to make a difference.  As JOhn Lennon sang Power to the People.

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14. Walter Elias “Walt” Disney was an American entrepreneur, cartoonist, animator, voice actor, and film producer. He was a prominent figure within the American animation industry and throughout the world, and is regarded as a cultural icon, known for his influence and contributions to entertainment during the Twentieth century. Flowers grow in deserts and mountains , areas we do not expect them to.

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15. Roads keeps us well under control, discoveries do not come from staying on the road, but trying out the adversity of the Unknown, not many life changing inventions were made driving the car down the road.

I have learnt to deal with adversity much better these days, I do not recommend waiting 58 years as I did, many of these spent trying to fix myself.

Namaste until Thursday, my dear friends.

Namaste2

 

 

 

 

Are you Interested?


I have lived in Preston, Victoria, Australia for four years now and find it a much more communal area than the suburb I previously lived in. Perhaps this is because of the local council who are committed to each of the 153 different cultures who make up its population and the Darebin Intercultural Centre that was sent up to ensure this happened. link to information on DIC.

What makes a great community, It is defined in meaning two distinct things

community
kəˈmjuːnɪti/
noun
  1. 1.
    a group of people living in the same place or having a particular characteristic in common.
    “Montreal’s Italian community”
  2. 2.
    the condition of sharing or having certain attitudes and interests in common.
    “the sense of community that organized religion can provide”

I have belonged to many different communities over my life: The football playing community, the singing community, the self development community and the Northside living community being some of them.

What has society said about Community over the centuries. The 15 quotes I have chosen say different things about it, lets have a look :

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1. Author of the outstanding book Love and Will Rollo May states that Communication is an essential part of Community as it leads to us understanding each other not judging from made up opinions.

 

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2, This beautiful poster suggests many ways to build a sense of community. If these are in place I suggest you would be part of a vibrant one.

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3. When you become a genuine part of a community there is something you give to it, your heart. One touched in your heart you realise that this is what fulfils you th emost in your life.

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4. Marianne Williamson, known for her quote from her best selling book A Return To Love: Our deepest fear is not that we are inadequate,  Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others. This quote is often incorrectly credited to Nelson Mandela. Another powerful pointer to th epower of community from Marianne.

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5. Synergy is another benefit of strong communities. Synergy is  the interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements, contributions, etc. You need less to achieve much more.

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6. In your Face community, Love and Respect for all, Everyone Included – the ethos of my public FB group Interculturalism, a space to join and share your examples of Community that includes everyone.

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7. Always look out for people who are in your community who are not partaking of what is available in belonging to it. Always give them the choice but don’t assume they don’t want to be.

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8. I agree with Mahatma, when I am not partaking in a Community I feel a little lost as I did for the first year of living in Preston, but after discovering The Intercultural centre and its activities I became part of that beautiful gift one gives, Of Service.

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9. Love this image and quote from Henrik Ibsen, father of the school of Realism. In a community anyone can step forward and lead, they tend to have less bureaucracy than other structures.

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10 A gaggle of words that come out of Community. Things that you obtain, assets, a sense of wellness, support of others and events to attend and meet the others from your community.

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11. I am listening to Mitch Albom’s book the Five people you meet in Heaven, a book about Ernie who dies where he learns that heaven is not a lush Garden of Eden, but a place where your earthly life is explained to you by five people. These people may have been loved ones or distant strangers. Yet each of them changed your path forever. Its fascinating and points out the importance of creating purpose and meaning in your life through community service.

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12. David Bowie worked on this his whole love, from Ziggy Stardust to the Thin White Duke, he was all about including everyone in his fan group AKA his community. Here is one of his finest songs in relationship to Community:  Heroes.

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13. Jasmine Guy is an actress who pointed out that Community is not as easy as it used to be when we were part of a tribe living in a Village, but it is still is so worthwhile.

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14. Maria Montessori was an Italian physician, educator, and innovator, acclaimed for her educational method that builds on the way children naturally learn. She created schools where the whole school was a community not broken up into separate classes.

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15. And finally something to remember, that our bodies are a community as well, made up of millions of Star Seeds and Cells.

So have a think about what communities you say you belong to and those you would like to, I guarantee that it will open your heart more for you and by being of Service you will live a healthier life.

Namaste until next Thursday, my dear friends.

Namaste2

 

 

 

If Liberation feels like a chore, It isn’t Really Liberation is it ?


This question goes deeply into our Psyche, doesn’t it. Its point to the fact you may go to conscious dances, attend bush Doof festivals, do ten day silent meditation retreats but if it is something you are doing to fit in, or because it is something you have always done it isn’t really liberating your Soul is it.

Wikipedia defines liberation as:

noun
the act of setting someone free from imprisonment, slavery, or oppression; release.
“the liberation of all political prisoners”
synonyms: freeing, release, discharge, deliverance, salvation, rescue, relief, extrication, setting free; More
freedom from limits on thought or behavior.
“the struggle for women’s liberation”

Being set free from imprisonment is how I relate to it on a personal level, that being that my mind is imprisoned when it comes to certain beliefs, and if I do not take actions to release it from its slavery to the thoughts that have me trapped there I do not liberate myself from these situations.

The 15 quotes I have chosen cover a wide range of views on what Liberation is and how it can affect your life. Lets delve into it :

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1. The story of Nelson Mandela is living proof of this, Nelson said “As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”

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2. Jeanne Moreau is a French actress, singer, screenwriter and director, stated this early in her career after struggling like many actresses to have success in her career but knew the path to liberation was not over.

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3. Eckhart Tolle, best known as the author of The Power of Now and A New Earth: Awakening to your Life’s Purpose. In 2011, he was listed by the Watkins Review as the most spiritually influential person in the world. What does he mean by this statement. Liberation lies in the answer to that question.

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4. What is Harriet Tubman, well known slave abolitionist pointing to here, that what is called a certain life style by one person is not seen as that by another so can not be liberated because they do not understand the concept you are talking about, the power of language.

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5. This should bring up some discussion, “believes she is human as a man”. My friend Justine posted recently that women run the world so don’t need to be liberated, they just need to wake the fuck up. Here’s some of her music Ikigai’s sweet tunes.

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6. This takes what the mind does to us a step further, Nisargadatta, one of India’s great philosophers blames our bondage on it, and that our mission in life is to go beyond its influence on us.

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7. How many of us have seen the pictures of horses being tied to plastic chairs and elephants held by the slenderest of ropes. They could leave whenever they felt like it but remain there imprisoned by their minds training.

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8. Joseph Campbell, author of the Heroes Journey points to that liberation is not hanging on steadfastly to the life we have created so far. In fact we must let go of that exact one for us to have the life that awaits us.

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9. Junebug is a mythical character of the Civil Rights movement in America. Liberation is being who you truly are , not what other people want you to be.

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10. Stu Mittleman lives the above quote Stu Mittleman is an ultra distance running champion, as well as a fitness/running coach and author. Mittleman set three consecutive American 100-Mile Road Race records in the US National Championships 1980–1982. He is a liberated Elder proving that life does not stop at 60 when you retire.

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11. Liberation is not handed to you on a silver platter, you have to work for it on a daily basis especially in the circumstances Assata Olugbala Shakur, who  is an African-American activist and member of the former Black Panther Party and Black Liberation Army who resides in Cuba describes above.

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12. No one could ever accuse Mahatma Gandhi of uttering a Yes to please or worse, to avoid trouble, after all he led the movement that free the second largest country in the world.

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13. Personal Revolution, one at a time is Jim Morrison’s cry for a large scale liberation. He wrote a classic song about this Break on Through.

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14. There are thousands of references on Google pointing to Abe Lincoln being the first gay president, not something that makes it to mainstream media but David Herbert Donald wrote an extensive biography on Lincoln in 1995 that explored this.

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15. Martha Graham was an American modern dancer and choreographer whose influence on dance has been compared with the influence of Picasso on modern visual arts, the influence of Stravinsky on music, Martha says the path to Liberation is through discipline, blessed discipline.

Liberation is as we call it is unique for each and every person and culture. I hope you have enjoyed studying the history of Liberation with me.

Namaste until next Monday , my dear friends.

Namaste2

 

 

 

 

 

Did you Get It!


I have started listening to Podcasts on the recommendation of my Anam Cara Emeli. I listened to a fascinating one about fulfilling your purpose by getting your message out there. This made me think did most people know what the Message they had to give in life was.

I have done several modalities to set up my message for the year and live from my Core Desired Feelings of . These are from Danielle LaPortes brilliant process The Desire Map. From the others my Word for 2016 is Sacredness and my Essence is Sacred Love, more about those in a later Blog.

I have chosen 15 diverse quotes, covering Love, Social Media and Purpose. No Oprah but there is Mother Teresa. Lets begin our journey.

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1. This is describing the essence of Sacred Love, where you or someone say I Love You, and you don’t really have to say it again because they you or they hear it for the rest of you life this time in. Its to do with revealing your Sacred Stories.

Message 2

2. Google didn’t find Aditya, but their message is Inspiring in its words and intention, don’t mess round delivering yours.

Message 3

3. Its good to have a dream, I have a favourite image which is of a Unicorn and it says don’t let them kill your day dream. But to fulfil that daydream you also require the actions of Doing stuff.

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4. Dennis S. Brown is a motivational speaker who grew up in a three room “Shot Gun” house in Central Louisiana is known as Mr Attitude. His ability to relate to transforming your message through real life events he has experienced draw people to him in the thousands.

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5. Luke Rinehart wrote a book called The Dice Man back in 1971 where he shook a dice before making any decision. It is a fascinating read as to me the message is that we make decisions on much more shallow fears and judgements than this in our lives.

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6. Throw in a bit of weird, a bit of not normal, Yes even some insanity to get that Message out there if you want it to be heard.

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7. Probably not many people on Earth are quoted more than His Holiness, The Dalai Lama. When spreading you Message , if you want it to be joyful and easy look in the mirror and there is the person responsible for it happening.

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8. There will always be critics, mainstream media makes a living from it, imagine if they reported the great messages that existed around the World instead, it would transform.

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9. Parenting 101, give your used things to your next sibling or the family down the street who are not as well off as you. Thinking about it later and having judgements about it doesn’t get that Message out there.

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10. I get to tell one of my sacred stories, about how I broke up a friendship via SMS because she said that it was a valid way to communicate and would not agree to meeting face to face. I told her it was a crap way and have not heard from her since  after I said to her that I was not the negative person she talked about and that negative people did not send three things I love about you for 5 months each and every day.

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11. Time for a song, Little Anthony from 1960. Tears on My Pillow, Tears may be necessary to move to the next level of getting your message out there. It isn’t always a cakewalk.

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12. Penn Fraser Jillette is an American magician, juggler, comedian, musician, inventor, actor, and best-selling author known for his work with fellow magician Teller in the team Penn & Teller. He is also known for his advocacy of atheism, scientific scepticism , libertarianism  and free-market capitalism . The Message is the Message, we often forget this as it becomes more difficult.

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13. Mother Teresa is much loved and much maligned, there appears to be no middle ground with her. She got her Message out powerfully to the World about the slums of India. As she states, you need to light the flame daily for it to keep burning, same with your message.

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14. There are roughly 6,500 spoken languages in the world today. However, about 2,000 of those languages have fewer than 1,000 speakers. The most popular language in the world is Mandarin Chinese. There are 1,213,000,000 people in the world that speak that language. How about if we wrote our message in every language, that certainly would make a difference.

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15. Finally a bit of humour about getting your message out there. Make sure it is real for you. if its not why will other people listen to it.

Each of us have a message to bring to the planet and its people, it would seem that the messages being spoken the loudest are those of war, corruption and Terrorism. Do not worry, it is the last cries of a time that has seen its day. We are entering the Age of Aquarius. Peace and Love and Human Connection.

Namaste until Thursday, my dear friends.

Namaste2

 

 

 

 

 

 

 

 

Caring for Others = Too Sensitive?


For the first few years of our lives we rely on our parents to take care of us, they are not accused of being too sensitive. I spend a day with my mother recently where she kept showing me a picture in our family reunion book of when I was a young child saying that I was a shy, sensitive child. Due to her memory issues Mum did it about 15 times in two hours.

Does this mean that I was a more difficult child to raise, that I reacted to things more readily than my siblings. I don’t ask my mother what she means by it as she is 88 years young and doesn’t remember what happened 5 minutes ago. So I have decided to see what society says about the Sensitive individuals that populate it. I have chosen 15 inspiring quotes on the subject, Lets explore them :

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1. There are many articles and lists on what the actions of our pups and moggies mean. I agree with the statement that they know when their masters are angry or craving love, they are sensitive creatures who love those who care for them.

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2. Its sensible to show your emotions by being sensitive to others and discussing your own because if you hold them in they will cause illness to arise. As a sufferer of Depression and Anxiety who was hospitalise 5 times I can assert the dangers of doing this.

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3. Henry David Thoreau was an American author, poet, philosopher, abolitionist, naturalist, tax resister, development critic, surveyor, and historian in the 1800’s. Famous for his quotes, He states the heart is our most sensitive organ.

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4. Roy Ayers is a funk, soul and jazz composer. People who choose the Artists Way often face being considered sensitive as they grow up through the school system.

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5. Love is the way of the sensitive soul. They feel what others are feeling, are highly empathetic and know when to contribute to another.

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6. In being empathetic this opens up the area of suffering to enter your life, but you are also gifted  much more Love and many more dreams of the night and day varieties.

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7. Sometimes we sensitive people let people stay too long in out lives. This is something to always keep working on, staying strong and always Moving.

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8. In our country boys are trained from a very early age to act like a man, this means no displays of emotion or sensitivity, that is women’s business. There are a lot of wounded souls amongst these men, I know I was one of them, at the age of 61 I am working my way out of this by attending men’s groups and ecstatic dance.

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9. Time for a song, sensitive people tend to believe in the magic in life, here is Beyonce’s song about that, Yes we Believe in Magic. This is how we react.

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10. With all the horror that is reported on mainstream media, which I recommend turning off, being sensitive is an act of Courage, worthy of an award.

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11. Want to charm your beloved? Jane Austen says that the ultimate way to do this is through having a tender heart.

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12. What a great line, an Empathetic Bad-ass with Superpowers Oh Yeah!!

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13. Going through the struggle of the dark side gives you the gifts of appreciating life, a sensitivity and understanding of it and the ability to be compassionate.

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14. Beth Gibbons is the lead singer and lyricist for eclectic band Portishead, her distinct voice catches your attention every time you hear it, writing on many an emotive subject, here is one of my favourite tracks, Mysteries. This is an example of the above statement.

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15. The Heart is where you feel your sensitivity first, it is the home of Beauty and Love. These are signs you are a sensitive soul.

I  have enjoyed creating this blog, as the Dalai Lama says, we need more Lovers, Artists, Musicians not soldiers, millionaires. I think a large dose of sensitive people would help solve the issues he is pointing at as well.

Namaste until next Monday my dear friends.

Namaste2

 

Love to Love You Baby!!


So I chose this title so I can link Donna Summer, Yay!! Disco Gold

I went to one of my favourite dance journeys last Saturday Mojo Tantra Dance which I have been attending over the past year run by my dear friend Jules Sutherland. The people who attend are beautiful souls but most are single which is not how we were intended to be.

Even some of the partnered people behave like they are not but what would it take for each of us to discover Sacred Love with each other. I define Sacred love as  meaning that you have a devoted, everlasting and precious love for someone who you want to spend your life with.

So what gets in the way for us, the beautiful people of the conscious movement of Melbourne Australia to have Sacred Love in our life.

I have chosen 15 quotes to make comment on. Here we go :

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1. When you fall in love the energy it provides you is amazing until we realise that we have given the power to the other person and then we begin to feel drained as if a Vampire is sucking our life force out of us. This is not Sacred Love.

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2. Are souls made of star stuff. When Sacred Love becomes existent in our lives this statement by Emily Bronte rings so True.

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3. With our instant gratification lifestyles some will find this statement quite confronting. No Ending, Nadda, Never, Eternally Yours etc. etc.

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4. Is your toilet sacred, discover Sacred Love and yes my friends that little room at the end of the hall becomes part of it.

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5. Robinson Crusoe got lost for years. with Sacred Love you can get lost for ever, in the nice way.

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6. This is why Sacred Love is Sacred. You don’t say it flippantly, because when you say these three words to the person you are declaring it to, you will never have to say it again.

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7. Falling in Love is often based on the physical in Holywood movies. Sacred Love is falling in Love with the whole Freaking lot.

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8. Barbara De Angelis is an American relationship consultant, lecturer and author, TV personality, relationship and personal growth adviser. I love this quote of hers, what a great gift to give to Life.

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9. Johnny Depp  cannot only act, he can say some deep shit as well. Four Questions of Sacred Love all with the same answer, Awesome.

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10. THIS!!

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11. Abira Mukherjee, a highly talented and versatile singer of Hindustani classical, Indian light and folk music, understands the Sacredness of Life and the power of Sacred Love.

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12. I’ve used this quote before but I love Charlie Chaplin, mainly for his famous speech The best of Charlie. For Sacred Love to be available handle this first.

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13. That broken arm, don’t worry about it. Sacred Love restores our whole being. Physical, Mental, and Ethereal.

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14. No words needed, pure Sacred Love.

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15. And finally, when it happens there are no rules. My friend met her life partner walking along Elizabeth Street in the city. He offered her a ride home on a hot day. They had sex and have been together 30 years. Go figure.

I wrote this because I looked around a room full of beautiful souls who deserve Sacred Love. I honour them as friends and wish that on the writing of this Sacred Love will enter all their lives.

Namaste until Thursday my dear friends.

Namaste2

 

 

 

 

 

Do Unicorns Dance?


Sacred Dance 8Had an amazing dance journey over the past three days, the first a Sacred Cacao ceremony, the second a pyschotranced filled shared house party spectacular and finally the completion of my beloved Kundalini dance journey with Leyolah Antara – Pathways to Ecstatic Awakening.

It was interesting that even though I danced to 4.30 a.m. in the morning at the house party I did not feel as touched by the music or the fellow dancers  as at the other two events, which had my think that purposeful sacred dancing is a different experience to moving and shaking your body.

So having thought about it my definition of Sacred Dance is an exploration of movement that heals and transforms your soul. I researched as to what other people had to say about it and chose these 15 gems, Gabrielle Roth and Michael Jackson feature quite a bit. Here we go :

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1. Possibly the greatest poet to have lived Rumi equates the sacredness of Dance to be able to crete verse as you move through the dance floor.

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2. Gabrielle Roth (February 4, 1941 – October 22, 2012[1]) was an American dancer and musician in the world music and trance dance genres, with a special interest in shamanism. She created the 5Rhythms approach to movement in the late 1970s; there are now hundreds of 5Rhythms teachers worldwide who use her approach in their work.

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3. Dancing with Life day by day guarantees that love will be present on an ongoing basis.

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4. Sacred dance has been a part of societies for generations. Black Elk, a Lakota Chieftain in the late 1800’s and early 1900’s compared completion of Sacred dance to floating in the air.

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5. Sacred Dance practice takes a dedication to the art and a willingness to push through what you already know. It could be said it is a firm of Worship.

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6. If we persist with Sacred dance it will flow over into other parts of our life making the dance all parts of our journey. And Yes, we will be healing and creating a better world.

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7. From the Moonwalk to the incredible dance steps in Thriller The Killer of Thriller, Michael Jackson believed that dance is an eternal journey that is part of Consciousness, we as dancers are  just its current disicples.

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8. To reach the stage of no judgements of others and ourselves on the dance floor, that is the moment of sacred dance.

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9. The five stages of the 5 Rhythm’s Wave are Flow, Staccato, Chaos, Lyrical and Stillness – Gabrielle’s Wave. Dancing these as a daily practice makes this sort of life available to anyone.

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10. When you obtain that magical and sacred moment on the dance floor when there is no you, just the dance, Empty Mind as my Tai Chi teacher Andy refers to it as, the Balance of Synergy becomes available.

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11. Mata Hari is better known for being executed as a spy in WW1 than for her career, she was an exotic dancer and courtesan, but this beautiful quote shows that she did not see it as a secondary role.

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12. The first time I heard about Gabrielle Roth was when I brought her book Sweat Your Prayers at Savers in Sydney Road Brunswick. My hand reached out and pulled it out of the secondhand books for $1, an action that would change my life profoundly.

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13. It seems they can : Pink Fluffy Unicorns dancing on Rainbows

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14. Early Christianity demonised dance but Famed Anarchist Emma Goldman had a different view, that the revolution would not succeed without it.

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15. Editor of the renowned Huffington Post, Arianna feels that you need to balance planning with free thinking to allow all of life to dance at it wildest and most effective.

I will miss my Sunday nights in Fitzroy with the people who are willing to discover what is possible through Sacred Dance. I honour Leyolah Antara for creating this beautiful and sacred journey but request that she not forget us, the Men of Dance when planning her 2016

Namaste until Thursday my dear Friends.

Namaste

 

 

 

 

 

 

 

 

Doing the Honourable Dance!!


I went to my friends Jules Mojo Trance Dance on the weekend. Its a dance where you change partners each song and dance to a theme. This month it was on being Honoured, not a subject that I think of much when it comes to Conscious dance. Jules is a beautiful, beautiful soul who’s commitment in life is to empower people’s souls and build community. Here’s the link to her Facebook page – Perpetual Mojo.

So how do you honour one another at dance. You follow the two signals, I want to dance with you, but I don’t want to be touched, there are a lot of Contact Improv people among the attendees who just love being touched and the other signal that I want my own alone time. You always get so much out of the night and the group Hug at the end is worth the money alone.

So what do we as human beings have to say about honouring one another. No Oprah again but some quality insights among the fifteen I have chosen. here we go :

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1. We go way back to 400 B.C. for our first look at honour. Sophocles is one of the three surviving Ancient Greek playwrights, imagine out of such a prolific era that only three people made it through. His message is simple, Honour is all that matters, corrupt success is bad for the health.

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2. Our school system seems to be focusing more and more on the three R’s, turning out corporate clones. What matters later in life is how you relate to others not your ability to know the 12 times table.

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3. Samuel Langhorne Clemens is Mark Twain’s real name. He lived by this famous quote above, a true man of honour.

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4. Remembered for saving England and smoking Cigars Winston Churchill was meant to be a man of simple tastes and it seems simple words – freedom, justice and of course Honour.

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5. Back to the 400 B.C. time frame Socrates is held to be one of the founders of Western Philosophy. This cute and pithy quote points to how to live a great life, be who you say you are going to be, Astronaut or President or Postman. it doesn’t matter, the joy is in the honouring.

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6. Winston again, He had a profound belief in the fact that if you kept your word that you could do anything, but that honour and good sense were vital ingredients in the recipe required. He helped save a country with this belief. 

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7. I have several of Martin’s speeches on audio. They go for over 15 minutes but you are riveted the whole time. One of the most honourable men of all of history he made a race of people believe they weren’t  niggers, they were proud African Americans.

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8. Balastar is a cool name, he is a Spanish Jesuit prose writer. He was also known for his insightful quotes, why say something with more words that necessary. Balastar points to the value of keeping your words in the face of pleasing others is what counts.

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9. Looks like this has been taken off a graffiti installation, How many of us create our present moment to moment. I know I’m guilty of not doing this 24 hours a day.

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10. The Law of Abundance, always remember that abundance does not mean more possessions. In fact most awards are given to those who have contributed the most to society, get out there and be abundant by giving of yourself.

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11. Taking us back to the the fact that Honouring oneself not be so significant is well known screen hero Chewbacca. I could’t find the language on Google Translate but I’m sure it is profound.

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12. Prepared to die, not many people live by this creed. Nelson Mandela was one such inspirational being. I remember singing Free Nelson Mandela in our singing group Soulsong and how much we were moved by it each time we sang it. Here is the Specials great version of the song The Specials.

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13. Off to ancient Egypt for this one, 1300 B.C. Akhenaton was a Pharaoh. I suppose the Pharaohs words got saved before anybody elses. Interesting that the soul had importance way back when.

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14. I have been a bit male centric this Blog, and unfortunately this is by an other man. But it is about our mothers. Sai Baba, eccentric Indian Hindu guru from the 1970’s made a promise that we would come to no harm if we honoured our mothers.

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15. Misunderstood critical thinker Werner Erhard, founder of the Landmark Forum, the mainstreams rite of passage into Transformational work came up with this classic. I did his work back in the 80’s and 90’s when he was still around. We did courses led by out there Americans who shocked us naive Aussies, so much that I went to the States and did two of their advanced course and ran the Moscow Peace Marathon the year before the Berlin Wall came down.

So I promise that my Blog on Thursday will be focused on that the wild women of our society have to contribute. Namaste until next time my dear friends.

Namaste

Love to Love you Baby!!


I have struggled with Self Love my whole life. I have taken self loathing to the point of being hospitalised 5 times in the past ten years. I did numerous courses and read numerous books to try and work out why? It has been only recently since taking up body work with Arion Light through The Activation School and his ground breaking course Creative Mastery that I have shifted into the world of Self Love.

It was through the practice of acceptance of what I thought was wrong with me not get out damn spot that allowed me to access this precious state. I have chosen 15 beautiful quotes to have a discussion on what stops us and how we can come to it. Oprah’s included.

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1. The first person who hears your words, spoken or not is the one looking back in the mirror, and they have a good memory, be kind and speak with compassion.

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2. Brene Brown, expert on vulnerability was a University professor before her rise to becoming one of the most respected authors of the Conscious movement. In her work Brene pushes the importance of daily practice. For Self Love she suggested embracing the now not the when.

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3. It doesn’t matter how often other people tell you You are beautiful, until you get this in your soul, they are wasting their breath.

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4. Shine on , You Crazy diamond, great song from Pink Floyd, great advice to listen to when you wake up.

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5. How many times have you said this to someone? Perhaps Awesome, you’re flying on all cylinders might be more appropriate.

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6. When the applause dies down , what is left , Do things for your own pleasure not others because some day they will not approve of you.

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7. I have just finished reading Lissa Rankin’s great book, The Fear Cure – Cultivating Courage as Medicine for the Body, Mind and Soul. You get to write your own prescription for Courage at the end, an acknowledgement what it is that provides you with Self Love to Ignite your Inner Pilot Light. Here’s the link to her page The Fear Cure

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8. As I mentioned I have been hospitalised for mental health issues 5 times in the past 10 years. So I fully agree with this statement  that being in love or not with yourself  has a profound effect on your health.

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9. Alan Cohen has two persona’s, owner of a national Ice  Hockey team in the United States and author of 23 inspirational books on Hay House publishing. If you Love you Live Now is now my choice in life.

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10. Remember when you were a kid and you and your friends used to go looking for the pot of gold at the end of the rainbow but really didn’t know which end it would be at. Here’s the solution, Live like there is a pot of Self Love at each end.

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11. The Work is a fantastic site that Byron Katie has built for people to transform themselves through her 4 questions 

  1. Is it true? (Yes or no. If no, move to 3.)
  2. Can you absolutely know that it’s true? (Yes or no.)
  3. How do you react, what happens, when you believe that thought?
  4. Who would you be without the thought?

It’s up to us to engender self love not others.

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12. Oprah, people either love or hate her, there seems to be no in-between, I am a former. The opportunities she creates for people to enter the state of Self Love is profound, I honour her for her stand for possibility.

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13. Is Hate to strong a word to use when referring to your self, perhaps we need to go all the way down to ground zero to come out the other side of Self Love

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14. As I said in my previous blog Stand by Your!! I made one of the toughest decisions I had in my life asking the woman I thought was going to be my soul-mate to go away. This quote refers to why I did it. I treat myself a whole lot differently to how I did 12 months ago.

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15. Finally a quote that points out how much psychological weight you carry around when you rely on the acceptance by others. A friend asked me how much weight I had lost the other day. I replied in kilo’s none, but in my mind and soul tons and tons.

Well, I know that this is a life time journey and I have a lot of years practising self loathing so I commit to a daily practice of self love for the years I have remaining, we will see what occurs, if its anything like the miracles that have occurred in the past 12 months I am in for a highly enjoyable wild rode.

Namaste until next time, my dear friends.

Namaste

We live on Her, sometimes we Forget


I just went to this fascinating seminar on the weekend Free Humanity lead by entrepreneur Jeffrey Slayter His website who has got in contact with his conscious as well as his business side. Most business seminars do not have drumming ceremonies and lengthy discussions on the need to be in contact with Mother Nature to heal our souls.

Having not been out of my urban environment for quite a while and traveling out of the city for four days next weekend this made me think about what our relationship to Mother Nature is and its importance to humanity.

Wikipedia gives the following definition of Mother nature :

Mother Nature (sometimes known as Mother Earth or the Earth-Mother), is a common personification of nature that focuses on the life-giving and nurturing aspects of nature by embodying it in the form of the mother.

It has been a popular subject over time and here are the 15 quotes I have chosen to exemplify her importance

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1. Language is an interesting concept, Before written languages there were the languages of nature, the wind, the rivers, the animals, the birds.

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2. Since we have arrived on the planet we have chopped a lot of these down to make things without realizing they are our lungs and healing spaces. There is no anger or greed in a forest.

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3. Author of the best selling Wikinomics Anthony Douglas Williams attributes great healing powers to Mother nature, we in the west appear to have forgotten this.

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4. If you wish to be reminded of the power of nature, look to your children. They see the fairies, the beauty of plants and the glory of the night sky, Life is still a wonder to them.

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5. As you hustle off to your income generating job on a crowded train or highway it is easy to forget the beautiful planet that we live on. Whoopi Goldberg points out that she doesn’t feel that way towards us.

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6. My friend Kavisha  Mazzella the singer/songwriter with the voice of an Angel, hear her here An Angels Voice, says that the power of music is in the silence after, very much like the beauty of the sound of walking in a pristine forest.

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7. It is said a week in a forest is recuperative as a month in hospital, I know which one I would prefer.

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8. Do the words Tsunami, Earthquake and Perfect Storm bring up pleasant associations for you. Mother nature is mild and calm until she is woken from her sleep and then her rage can be devastating. Be nice to her.

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9. Jeffrey said at his seminar this powerful one liner, as we get older we become more of a student, less of a teacher. You cannot read in books or hear in talks what mother nature can teach you, you just can’t

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10. Where are the invisible spaceships that are being built to exodus us from the planet when it become uninhabitable for humans. Oops, that’s right they’re not being built, damnation.

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11. The humorous quote, most of those sounds you hear in nature are mating calls not unlike the pickup lines that are heard in the beer caverns that fill our cities.

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12. David Brower, founder of Friends of the Earth, points us back to our origins with a poignant reminder that we still need them, because with out them we will not be here either.

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13. Lao Tzu, one of the great thinkers, slows us down to remember that everything is accomplished in nature, and not at the breakneck speed that humanity is rushing along at.

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14. The fascination of language, the two words left out of this quote that seem to be relevant are corporate greed, shame really the influence they have on our current situation at the moment.

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15. Karolina Kurkova, listed in the top 50 most beautiful women reminds us that we come from Mother Natures loins as well. We are all a beautiful offspring of the stardust that makes up our planet.

One could write on this subject for time immemorial, which is how long she has been around. I felt my heart open writing this, thank you Mother nature for that gift.

Its time to say Namaste until next time my friends, thanks for reading my quirky output, Love you all.

Namaste