Dig the well before you are Thirsty!!


The title of this blog is an ancient Chinese Proverb, they are great with wisdom and go back a long way to people such as Lao Tzu and Confucious. In this time we call it being proactive. In his book Live your Passion Keith Abraham has come up with a list to help with this. Here it is:

1. Use a diary or a planner on a daily basis and group activities together – phone calls; trips to the shop; meetings.

2. Have a big clean out and get organised. Clean out your desk; your garage; your office and your wardrobe.

3. Look at things you can do to save minutes. Save 10 minutes each day = 36.4 hours per year.

4. Plan today; for tomorrow and list your daily goals down.

5. Before you say “Yes”, check your priorities and schedule.

6. Maintain a focus on the things that count for that day.

7. Complete the toughest task first, and everything else becomes easier.

How does the world look at being proactive, there are many versions of it and here are just a few:

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1. Probably the more famous ship quote is “Ships in the harbour are safe, but that is not what ships are built for” Both about being proactive.

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2. People will offer to help at times, but what about those days no one is around, these have to be your proactive days: Drive All Night.

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3. We cannot live a productive life if it is based on a negative what if fear-based scenario. If it is from a what if, and you are finding the solutions before it happens that is a different matter.

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4. Have your actions be daily little steps that fulfil your bucket list of life: Diamonds.

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5. The king of being proactive and the author of The 7 Habits of Highly Effective People. Covey was heavily influenced by Peter Drucker and Carl Rogers. Another key influence on his thinking was his study of American self-help books that he did for his doctoral dissertation. A further influence on Covey was his Mormons beliefs. According to Clayton Christensen, The Seven Habits was a secular distillation of Mormon values.

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6. Here is a more direct way of saying, be proactive in your life: The Greatest.

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7. This takes daily practice, we don’t wake up this way every day.

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8. Great list if I don’t say so myself: Be Prepared.

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9. Plans are completed by the three percent of people who actually write their goals down on a daily basis and take action.

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10. Will Rogers was the #1 radio personality, he was #1 at the movie box office, he was the nations #1 most sought-after public speaker, he was the #1 most read newspaper columnist, he wrote books, travelled the world and gave liberally to charities around the world.  Will Rogers was beloved by all. He was also a Cherokee Indian so the fact he achieved these things is all the more remarkable given how American Indians were being treated at the time: Will Rogers.

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11. We get to say, do you say yes or no?

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12. I don’t know the exact origins but for many years now I have often said to colleagues that we have two eyes, two ears and one mouth, and that is the proportion in which we should use them. The management literature abounds with entreaties for us to listen better, to develop listening skills, to be reactive listeners, and to listen first before speaking. But have we learnt the lesson: If I were a Boy.

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13. Is yours?

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14. Don’t just eat breakfast, drive to work and home again, eat dinner and go to bed – be curious on a daily basis: Curiosity Killed The Cat.

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15. From the world’s most prolific curly haired genius comes the definitive statement, that knowledge is not the be all and end all. Even though he knows a shitload, Albert knew that without imagination it was extremely limited.

So from Lao Tzu’s time to Stephen Covey, the message is still very much the same, by managing your priorities effectively you move from being out of control to being in control.

Music is from iconic 70’s Australia – Little River Band, pop divas Sia, Beyonce and Rihanna, uber-talented singer-songwriter Glan Hansard, Disneys the Lion King and  James Blunt.

Namaste until next time, my dear friends

namaste

And one day, for no particular Reason!!


I was going through my books as part of my decluttering process when I came across Destroying the Joint – Why Women have to change the World. I bought it off my friend Catherine Deveny, who has a contribution to it called Destroying the joint in Twelve Easy Lessons. The stamp inside of it says stolen from the bedside table of Tony Abbott, He is Australia’s ex-prime minister who declared himself Minister for Women, a strange role for an extreme right wing bully boy, he has since been sacked by his party from both roles and wallows on the back bench.

Lesson number one begins as follows: Beware of anyone using the words ‘respect’ ‘traditional’, ‘family value’, ‘honour’, ‘unacceptable’, ‘morality’, ‘uncalled for’, ‘inappropriate’, ‘unnecessary’ or ‘offensive’. and to be particularly wary of the word offensive as offence is subjective. Catherine goes on to say just because you are offended does not mean you are right and that it is being used as a form of social control and that no one has the right not to be offended.

So I had to choose carefully today’s quotes as I did not want to offend anyone, just kidding, here we go:

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1. Bryant McGill is a human potential thought leader, international bestselling author, activist, and social entrepreneur. He is one of the world’s top social media influencers reaching a billion people a year. Don’t look over there at the other person if you are offended.

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2. Could being offended also be construed as speaking your truth, give it a go: Ain’t Worried about Nothin.

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3. The judgement of being offended, time for a judgement detox methinks.

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4. A suggestion, lock your doors and never leave your cloistered premises: Offended by Everything.

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5. Deep wisdom from an unexpercted source, Bill was a baseball player for the Cincinatti Reds.

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6. With the light comes the dark, doing only one of them make it hard to speak your truth: Addicted.

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7. An  interesting quote from a highly religious man. David Bednar is on the quorum of the Church of Latter Day Saints, a place we could expect a lot of people to make judgements about non christian values.

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8. They are located reading mainstream media and the opinions spruiked from its tenuous publications and stations: Equal Rights.

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9. In 1995 Lebowitz wrote Mr. Chas and Lisa Sue Meet the Pandas, a children’s book about giant pandas living in New York City who long to move to Paris. Lebowitz was born and raised in Morristown, New Jersey. Lebowitz describes her “Jewish identity [as] ethnic or cultural or whatever people call it now. But it’s not religious.” She has been an atheist since the age of 7.

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10. Time to look in the mirror for the person who is doing the offending: Ego is not a dirty Word.

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11. Imagine a world if everyone spoke the ones they keep to themselves. Vulnerability or madness?

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12. Her 15 minutes of fame were being married to Kurt Cobain, she has also had a 40 year musical career best known for the alternative band, Hole: Uncool.

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13. If you saw the number of goatee beards in the area I live in the inner suburbs of Melbourne, Australia you would be quite worried about the above statement.

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14. Sprung!! : S & M.

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15. Carlos Castaneda’s books and the man himself became a cultural phenomenon.  The story of his apprenticeship to a shaman, a kind of hero’s journey, touched a chord in the counterculture generation and resonated as a myth of adventure and self-discovery.

The reason  offended people use offense to put you in your place is in order to fortify their place, the truth being neither have greater value than the  other, they are after all just our opinions. The skill one should bring into place here is the ability to not live your life from judgement moment to moment, a life long educative journey.

Music this week comes from one of the iconic 70’s Australian bands Skyhooks, Peter Tosh, Courtney Love, Rihanna, French Montana, Enrique Iglesias and an offensive number by the virtually unknown Stuart Whitaker.

Namaste until next time, my dear friends

namaste-with-light

What sets your soul on Fire!!


When people find their passion, they not only love what they do but they lead a life that other people only dream about. In his book Living Your Passion Keith Abraham has a quiz in which he asks the following questions:

  1. What does having a passion mean to you?
  2. What was one thing either in the past or present that you were passionate about, really focused on or just loved to do?
  3. If you won 10 million dollars in Lotto tomorrow, what would you love to do with your time and energy?
  4. Of all the things you have ever done, what were you doing when you were the happiest?
  5. What are the five things you value the most in your life?
  6. In 30 seconds, write down the three most important goals in your life right now.
  7. What have you always wanted to do but been afraid to attempt?
  8. What type of activities or circumstances gives you the greatest feeling of importance?
  9. What is the one thing which you would dare to dream if you knew you could not fail?

They say that 3% of people have written goals, I must know a rare breed of people because at least 50% of my friends do. So what does the world say about having and knowing your passion, Let’s have a sneak peek:

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1. Want a boost of energy, follow your passion and with it comes the energy to excel.

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2.The 3 P’s that fulfil my life: On Purpose.

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3. You’ll know when you find it, Steve definitely found his.

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4. It is said you are both a student and a teacher in your life when it comes to your passion it’s up to you: Teach Your Children.

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5. How beautiful, Live it, Breathe It, Beam It. Yowzaa.

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6. America’s greatest gonzo journalist often got people’s blood racing if you have ever seen the interpretation of his life in Fear and Loathing in Las Vegas: The hotel on Acid.

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7. When your passion enters your soul, it also enters your heart and mind.

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8. Passion fills you with the roar of the ocean, Its like people can hear it as you enter the room: Oceans Roar.

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9. That’s why it doesn’t go away, the rest of life may be random, but your passions are not.

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10. It’s Oprah time. always good advice: Born to be Somebody.

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11. Converting a nation with her passion, Julia Child definitely did this. Julia Carolyn Child was an American chef, author and television personality. She is recognized for bringing French cuisine to the American public with her debut cookbook, Mastering the Art of French Cooking, and her subsequent television programs, the most notable of which was The French Chef, which premiered in 1963.

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12. having written over 300 blogs, I have definitely found mine: My, My, My.

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13. Make me think of Jim Carrey’s Fear or Love Speech, here it is: Fear vs. Love.

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14. They’re your dreams, no one elses: Live Your Life.

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15. And at the end, a wall chart for you to print out.

Don’t just get up, go to work, go to bed on a daily basis: do things that make your heart shudder.

Music is from Sabrina Carpenter, CSNY, Johny Depp, Dinah Smith, Justin Beiber, Troye Sivan, Jim Carrey and T.I. Enjoy their focus on passion and purpose.

Namaste until next time, my dear friends.

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I will be better Tomorrow!!


When you read the title of this blog does it make you think you are having a bad day or having a great day and tomorrow will even be greater? Danielle writes that conscious optimism is the soul of service. On page 123 of her magnificent book, White Hot Truth there is an awesome poem titled Nothing Changes Without Me:

Sometimes, my heart is so open

I can’t tell if it is a gaping wound

or a portal for everything that ever was and ever will be.

I’ve learned to Love the beautiful terror of eternity,

and scenario planning for how shattered I could be

if the dark things got tall

and if I fell backwards in my forgetting of the Light.

But you can’t fall backwards in Space,

You can only only only ever unfurl.

More than anything,

I’ve wed the certainty that nothing changes without me –

not coal becoming diamonds

not fertilizing eggs

or migration patterns

or medicine dreams.

And what I had thought was a net cast to me from a higher God

is actually strands of Truth and filaments of desire

that I have tied together with my own two hands.

And in precious encounters, I tie what I know and want to you,

so we can ride the winds of wonder.

Here is the link to obtain the book: White Hot Truth.

So let’s have a look at how optimism lessens the suffering of others:

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1. Just because you can’t see it doesn’t mean it’s not there.

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2. Cute take on words: Everybody.

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3. A great quote from the 33rd POTUS. Scholars, starting in 1962, ranked Truman’s presidency as “near great”; since then he has been ranked between 5th and 9th in historical rankings of U.S. Presidents.

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4. My neighbours upstairs gt their lemons from a tree up the road that overhangs someone’s fence. Hey, free lemons: Mrs Robinson.

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5. The perfect 10 gymnast from the L.A. Olympics

Mary Lou has kept providing the soul of service for her now 49 years.

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6. When you fall down, you can do the former or the latter. The optimist is a latter type of person, also there are other to help you get up: One More Time.

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7. An optimum list that will get you through your day when it feels tough.

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8. Born deaf and blind Helen Keller certainly lived a faithful life. The first deaf-blind person  to obtain a Bachelor of Arts degree in the United States, very little stopped this amazingly optimistic soul.: Stronger.

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9. From the worlds favourite philosopher, Ms Unknown comes an analogy between pessimism and optimism.

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10. His Holiness, Tenzin Gyatso, The Dalai Lama, whatever you want to call him, without his optimism the world would be a much sadder place: Be Optimistic.

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11. Robert Michael Hensel was born with the birth defect known as Spina bifida. He is also a Guinness World Records holder for the longest non-stop wheelie in a wheelchair, covering a total distance of 6.178 miles. Now that’s optimism multiplied tenfold.

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12. If you haven’t taken it on because of….., begin it now but don’t do it the way that has stopped you before: Solving Problems.

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13. Helen Keller again, she was an inspiration to the world in the way she gave from her fullness, even though we would consider some of them disabilities.

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14. Because everyone loves cat and dog drawings: We love Cats.

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15. Definitely, time to delete that file.

I love Danielle’s definition of “Waking Up” –

We all need to wake up

so we can do the work

that needs to be done

to live in a world

that we espouse to want to live in.

The music this time comes from  Ingrid Michaelson, The Lemonheads, Daft Punk, Kelly Clarkson, The Dalai Lama, Brent Cobb and Bemular. Different styles, but all enjoyable.

Namaste until next time, my dear friends.

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There’s a blessing in the Storm!!


Picked up Danielle LaPortesexcellent White Hot Truth for a read last night: Here’s the link. Flipped open on the chapter about discernment. As I am also reading Gabrielle Bernstein’s Judgement Detox I like her definition that Being discerning is not the same as being judgemental. Discernment is big-minded and awake. Judgement is narrow-minded and in the dark. Discernment is our wisdom coming to life.

The main area I use my discernment is in my quest to have Interculturalism – Love and Respect for All: Everyone included spread across the planet. If people make a xenophobic statement about another culture I immediately ask them, have you ever met a member of that race. You would be surprised how often the answer is no. Mainstream media has a lot to answer for in this area.

So where do you use discernment and where has the world commented on it:

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1. Don’t base you reality on what is pushed at us from media empires whose purpose is to make a profit not necessarily report the facts.

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2. This must be a famous quote because there were so many versions of it. Charles Spurgeon was known as the Prince of Preachers in the 19th century. A bit in your face: Your Soul.

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3. Love the power of Maya’s words. Now there is someone who had the ability to discern instead of judging.

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4. Gold weighs more, so will your relationships: Gold.

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5. I have 50+ Invitations on my Facebook Page today, I will have to be very discerning with my choices.

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6. It also takes courage, that’s because it is much easier to judge and not do anything about said judgement: Brave.

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7. I’m Jealous. Mel Lawrence (May 17, 1935 – November 5, 2016) was a film director and producer and former concert and festival promoter. He is best known for his role as the Director of Operations at the Woodstock Festival, his work on the Qatsi Trilogy, and for directing and producing the Emmy-nominated documentary Paha Sapa: The Struggle for the Black Hills.

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8. It’s interesting how discernment seems to be tied up with Christain values. One would think that form of belief would take it out of the picture: We Believe.

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9. A great list as to what values your discernment could be made up of.

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10. In 2000, she was named one of the “100 most influential Black Americans” by Ebony magazine, which said that “Her books, lectures and television appearances have made her a multimedia high priestess of healthy relationships.: Human.

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11. That’s why self-love is so important, it empowers you to the people you will have around you.

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12. You know when it’s happening, bunker up: Killing In The Name Of.

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13. Discernment knows when to act and to intercede.

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14. But if the truth is an aspiration, then discernment is a heroine: Discernment.

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15. The place that will tell you many things, 24 hours a day sometimes, the mind. A lot of them are untrue. let’s practice listening to the spirit contained in our heart.

Discernment looks at several details and then balances these facts against what we believe. Not easily moved but can still be flexible. Without discernment, any snake oil salesman would love you as a target.

Not much pop in the music this week, just Sara Bareilles. An old classic from Spandau Ballet and my favourite rock anthem, guess which one.

Namaste until next time, my dear friends.

namaste-with-light

A Good Teacher is like a Candle!!


The spiritual teacher and author Eckhart Tolle says, “The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist. Recognising this is like taking the first step into the light, to get there you need to go through the dark because both come with each other.

In her brave new book Judgement Detox, Gabrielle Bernstein takes you on a journey that is a clear, proactive, step-by-step program that helps you heal judgment and rediscover your oneness with others. Link to the Book. We all make judgements, it’s just how we let them control us that creates the issue, by acknowledging the fact we do this the power they have over us lessens and we can return to the light after the dark of having made the judgement.

So what has society said about returning to the light  over the centuries, here are some ways:

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1. Probably the reason that there have been sun gods for a lot longer than deities in religious history.

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2. Actions fostered by the light are much more dynamic than simply physical ones, Judy’s got it covered pretty well: Somewhere over the Rainbow.

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3. Something all parents must think of in those first magic moments when their children magically enter the physical world.

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4. And then there are the times we fail to recognise this fact, Inner not Outer: All of the Stars.

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5. And from the 1600’s, Francis Bacon offers up this classic fact about life, with the light, the dark.

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6. The quiet is always there, the skill is finding it amongst all the other stuff, such as the 50,000 thoughts per day: Light Up the Dark.

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7. I remember living in the country when birds used to announce the coming of the dawn/light when it was pitch black, certainly proof of faith that light will always overcome the dark.

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8. Isn’t it grand when someone enters your light who makes you forget to do this: Remember to Breathe.

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9. You are leaving the dark chamber, time to enter the light and fly.

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10. As I get older and older, I have more and more of these people in my memories light chamber: Memory Loves You.

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11. Great name for the organisation who can up with this light quote, HealthyPlace.com

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12. From the world’s greatest and most published philosopher Ms Unknown comes some sage advice, you have a unique light to turn on, other people’s will blow if you try and imitate them: Chasing Pavements

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13. Some may just be more difficult than others, but the way to the top and the well-lit view is always there.

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14. 5 simple words that point to the combination of the light and the dark. The second mention of stars so you know what song that means: Starman.

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15. And a reminder for the last from George Bernard Shaw. Looking through the window we see dark and light, it’s your choice.

The first step in the book is Witness your Judgement without Judgement. If this is all I get out of it, it will have been worth spending the time. I’m sure I will get much more, Gabbi is a great thought leader.

Music today is from Ed Sheeran, Adele, Mr Bowie and some obscure artists with only 25,000 Youtube plays. Enjoy.

Namaste until next time, my dear friends.

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What’s Left Unsaid, Says It All!!


Do you make judgements about people and withhold what you truly believe? Remember that not everything that is faced can be changed, but nothing can be changed until it is faced. Bruce Lee once said that “Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it.”

One way that is common these days of saying this is to speak your truth, how many New Years Resolutions will be I will speak my truth this year. What has the world said about this quirky term, to speak your truth, let’s have a look:

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1. People have often be scared out of doing this by people they see as braggarts thinking that you have to be over the top when sharing your truth, this is not the case for everybody, each of us is unique in our own way.

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2. Author of the iconic book “Women who run with the Wolves”, Clarissa points out what you become in touch with by speaking your truth: Speak Life.

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3. If there were not people who took this on, not much would change on the planet as people are addicted to being comfortable with what’s so.

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4. My proofreading background seems to think they left a word out of this quote, where do you think it is and which word is it, still a powerful request: Halo.

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5. Feel the tremors, time to speak up!!

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6. What would the great plays sound like if you left out half the lines, your truth is your great play: Not Afraid.

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7. Unnecessary things like worrying about judgements by others, make 2018 the best season of your life.

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8. Your truth does not have to taste bitter, in fact, it can taste like your favourite food: Falling Slowly

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9. The man who had three conversations with God states that your truth can ooze peace.

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10. A few other practices that may come in handy as you change your world and for others: Live your Life.

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11. Speaking your truth does not mean you have to become arrogant towards others, in fact, it means that listening to others is the best way to recruit them to your cause.

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12. Go where your heart leads you, says it all really: Your Heart will lead you Home.

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13. What I love about Caroline Myss is that she definitely speaks her truth, especially to participants in her seminars who are clearly not. I have had the honour of experiencing this twice.

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14.Rachel Naomi Ramen answered the question – How does curing differ from healing?

Basically curing is about repair and healing is about growth. So curing is something we do to others and healing something we evoke in others. Curing happens at the level of the body and leads to a re-normalization of physiology. Healing happens at the level of the person and involves an evolution and refinement of the individual, a deepening of the capacity for emotional life, mental life and spiritual life¾the furthering of personal wholeness and not physical health. Healing promotes the quality of life and the capacity to engage with life: Who You Really Are.
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15. I call it my tribe, they could be anywhere. I found a new one at the NYE chanting event I attended a few days ago.
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” –E.E. Cummings
Music comes from the magnificent movie Once, Beyonce, Eminem, The Tigger Movie and several lesser known luminaries.
Namaste until next time, my dear friends.

 

You don’t meet people by Accident!!


As long as you’re stuck in a cynical worldview that dismisses magic and miracles as nonsense, you’ll limit your access to real-life miracles. In her chapter The Road Back in her awesome book The Anatomy of a Calling Lissa Rankin: Read about it here. there is what is called a hero’s practice on how to become one with synchronicity, here it is:

Hero’s Practice:

Become One with Synchronicity

When synchronicities happen they feel like miracles, and this helps us feel connected to All That Is. But most of us tend to see the synchronicity as “other,” as if it’s happening outside of us, a miraculous gift from beyond. Such synchronicities feel haphazard. We can’t predict when they’ll come, and yet we crave more of them once we’ve tasted a few. But what if, rather than waiting for synchronicity to visit us, we can become synchronicity? Rather than simply hoping for more synchronicities, transpersonal psychologist Ted Esser PhD invites us to emerge with synchronicity itself and allow ourselves to be synchronicity, not only for ourselves but also for others. The first day I practised this, I was just walking around, living my everyday life without doing anything special, and three people told me that I was a ‘sign from the Universe,’ delivering much-needed messages that guided their paths. it felt like the Universe was winking at me.

So try this. Instead of waiting for synchronicity to find you, let yourself become synchronicity for someone else. When you let the Universe use you, you just might become someone else’s miracle without even lifting a finger.

  1. Each morning, take a moment to close your eyes and quiet your mind.
  2. Set the intention to merge with synchronicity.
  3. Feel yourself becoming one with synchronicity.
  4. Invite synchronicity to guide you in your daily life, and if it resonates with you, ask that synchronicity use you to be someone else’s miracle.
  5. Heighten your awareness as you navigate your daily life. If you’re not paying attention, you might miss synchronicities that arrive to guide your path. Notice whether other people comment that your presence is a synchronicity for them. The more you practise this, the more you’re likely to become aware of the synchronicities that are all around you.

That a lot of synchronicities, so what has the world said about this, and where did the concept come from:

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1. The clinical meaning to explain the unexplainable.

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2. If you walk around with your eyes open the rewards are great: Eyes Open.

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3. Raven is a shaman and has some wild accusations against him, check them out on his website at http://www.ravenkaldera.org/rumors.

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4. When we get in contact with our soul, all that stuff we just knew was best for us and we didn’t do begin to make so much sense: Break Free.

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5. One of my Faves, Danielle trains you to say Yes, Yes, yes.

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6. There’s a starman watching in the sky, his name is synchronicity: Starman.

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7. And I definitely didn’t know this before I started writing this blog, Jungian theory.

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8. Or that his Holiness, the Dalai Lama was a student of it as well: No Expectations.

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9. Remember to pay attention to your awareness.

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10. How do you choreograph yours: Synchronicity

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11. Makes sense to me.

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12. More often related to

“once you stop learning you start dying”

― Albert Einstein: Start Again.

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13. I personally call her Gaia, God has far too many male autocracy connotations for me, use whatever works for you.
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14. Sometimes it just doesn’t feel that way when it is happening at
the moment, we need to journey further down the path to get it: Go with the Flow.
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15. And then there is always Magic to believe in.
On the spiritual path, synchronicity is explained by the Sanskrit term of siddhis, cautionary tales are told about these on the yogic, meditators and retreat paths, that if not related to with integrity they can become a hook to the ego, a spiritual cul-de-sac distracting you from the true path. If you are willing to be humble and stay open to miracles you are in for an adventurous life.
Music this time, A few pop divas, two old 60’s classics, some Deepak wisdom and an indie classic.
Namaste until next time, my dear friends.
namaste-with-light

I am not afraid of Storms!!


Storms could be another way of relating to our weaknesses, why do we spend so much time thinking about what we cannot do aka our percieved weaknesses versus what are our strengths. The effect that weaknesses have on us are one of the takeaways in Timothy Ferriss’s great book Tools of Titans: His website.  Ferriss has been listed as one of Fast Company‘s “Most Innovative Business People,” one of Forbes‘s “Names You Need to Know,” and one of Fortune‘s “40 under 40.” He is an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and 50+ others) and the author of four #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek and his latest, Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. The Observer and other media have called Tim “the Oprah of audio” due to the influence of The Tim Ferriss Show podcast, which has exceeded 100 million downloads and has been selected for “Best of iTunes” three years running.

What influence can dealing with our weaknesses have on our day to day life, lets see what society says:

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1.Seneca the Younger (c. 4 BC – AD 65), fully Lucius Annaeus Seneca and also known simply as Seneca , was a Roman Stoic philosopher, statesman, dramatist, and—in one work—humorist of the Silver Age of Latin literature.

Seneca was born in Cordoba in Hispania, and raised in Rome, where he was trained in rhetoric and philosophy. He was a tutor and later advisor to emperor Nero. He was forced to take his own life for alleged complicity in the Pisonian conspiracy to assassinate Nero, in which he was likely to have been innocent.

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2. That feeling when you wake up and go but I didn’t do that, I have no idea how I will survive…, you know what I mean, Its in these moments you must get back to self love and relate to what you have done that are your moments of greatness: The Greatest.

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3. Susan Gale is an author who has this one quote on Goodreads, All I Ever Needed Was The One is the heartfelt love life story of a late bloom baby boom cougar in search of genuine cupid chemistry and not a beta male mate. It’s about a rare old fashioned lady who finally settles down for the chemical pheromone reaction of true love and not a politically correct laundry list of economically desirable shortcomings. A tale spanning innocent bliss, adult discovery and sentimental mid life, this romantic comedy is the ultimate storybook of waiting for Mr. Right or finding at long last love.

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4. This makes me think of the quote I left out, “A person who never made a mistake never tried anything new. Albert Einstein”: Starman.

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5. With the  light comes the dark, learn about both  or the one you forget will snak up on you and slam you to the ground.

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6. Abundance does not just relate to how much money you have, It’s also in those moments when you get fully in touch with your emotions , both types, positive and so called negative: He ain’t heavy, he’s my brother.

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7. Love is not a Mills and Boon script, it includes the above as well.

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8. When did not showing your emotions become a so called show of strength: Crying.

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9. How often do we need to do reality checks versus how we hope it will be?

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10. Emerson wrote on a number of subjects, never espousing fixed philosophical tenets, but developing certain ideas such as individuality, freedom, the ability for mankind to realize almost anything, and the relationship between the soul and the surrounding world. Emerson’s “nature” was more philosophical than naturalistic: “Philosophically considered, the universe is composed of Nature and the Soul”. Emerson is one of several figures who “took a more pantheist or pandeist approach by rejecting views of God as separate from the world: Feels

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11. Keep putting your feet in front of each other, your soul is listening.

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12. Thomas Edison’s teachers said he was “too stupid to learn anything.” He was fired from his first two jobs for being “non-productive.” As an inventor, Edison made 1,000 unsuccessful attempts at inventing the light bulb. When a reporter asked, “How did it feel to fail 1,000 times?”Edison replied, “I didn’t fail 1,000 times. The light bulb was an invention with 1,000 steps.”: Don’t Give Up.

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13. Go out and find some bumpy roads so you know what it takes.

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14. The remainder of this quote is “True power is within and is available to you now, certainly changes the outcome doesn’t it: The Show must Go On.

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15. To finish, this great quote from Leonardo. Your weaknesses have the ability to become your strengths.

Managing Procrastination, Predicting the Future, and Finding Happiness – Tim Urban can be found on Tom’s podcast, here is the link Wordly advice on the path to Happiness. It’s quite long, but then again great conversations are those ones you have where time is irrelevant.

Music is from the current time with Sia to the 60’s with the Hollies witha great duet by K. D. Laing and Roy Orbison thrown in.

Namaste until next time my dear friends.

namastebutterfly

 

The most Precious Treasure of Mine!!


In terms of your stuff (material possessions) and your lifestyle (adventure, education, time, interests) what do you hold most precious?

Scan your home, all that you own etc.. Then, review your schedule, your hobbies, your career, your favourite activities and the perks of your life and identify your most precious things. (i.e. your phone, car, heirlooms, favourite shoes, most expensive jumper, artwork, your house, your vacations, all of your Air Mile points, your stellar reputation, your free time, your network of amazing professionals, your summer, your money in your rainy day account, your highly curated music collection, your make-up, your purse or wallet, your best winter coat, your bed or couch, your website…)

What would give you acute panic to part with? What are you loath to let go of? What do you think you could not live without?

This is Step 1 in part 2 of  Danielle LaPorte’s awesome review of the year called Free and Clear, It’s called your most precious things: All Danielle’s good stuff.

Her final question in this part of the review is – Without all the stuff, and the perks, and the things you’ve worked for…What’s your most precious thing? (Hint: You and what only you can give to the world.)

So what does the world say about preciousness, is it dark like Gollum’s precious in Lord of the Rings or light like the sound of your children laughing with each other, let’s have a look.

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1. What would life be like if every day was exactly the same, they made a movie about it called Groundhog Day, I like it a lot.

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2. Now here is a person I didn’t dream of that I would be using in regard to preciousness, but it points to the power of the love of our children: When I’m Gone.

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3. And also remember to include yourself in this.

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4. A beautiful quote from Robert Ludlum an American author of 27 thriller novels, best known as the creator of Jason Bourne from the original The Bourne Trilogy series. The number of copies of his books in print is estimated between 290 million and 500 million. They have been published in 33 languages and 40 countries: Human.

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5. You can always make more money, but you can never get the time and attention back, it is infinitely precious, do not stop giving it if you can.

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6. Family, friends, life experiences, this is what you remember, and what do they all have in common? Yes. that’s right, time: If today was the last day in my life!!

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7. Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his powerful teachings and bestselling writings on mindfulness and peace. This is a beautiful piece of his preciousness.

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8. We often forget this and give in to the judgments our mind throws at us, precious love doesn’t work that way: A Woman’s Heart.

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9. What a great picture of those times in our lives when preciousness of friendship is about how much we can play together.

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10 Pick your favourite, beautiful list: Love Song.

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11. My mother has not eaten for three months, she has decided to leave us. At the final session of the course, I was doing last night we were asked to share what was the most remarkable thing of essence that had occurred in the six week period. I got up and shared it was the fact my three siblings and I had communicated for every single day of that period, love you guys.

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12. Please don’t wait for the above situation before you realise the importance of the people who chose to live this time in with you: Family Times.

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13. I think this has happened to me, I must remember to inhale when I am in her presence.

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14. There are only 24 hours in a day, remember to use it wisely. It’s the same amount as Martin Luther King, Nelson Mandela and Malala had and have: Whiskey Lullaby.

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15. And this is the most precious moment of our lives.

So step 2 asks you Imagine giving away hundred’s of your most precious things. They would have it and you wouldn’t. Imagine giving it away freely. With a smile to anyone and everyone.

How does that feel? Terrifying? heavy with Guilt? Panicky? Pissed right off? Energising? Releived. My answer to the most Precious Thing is having Love and Respect for All, Everyone Included becoming the world paradigm.

Music includes the partnership of Hitler and Enimem, a Steve Jobs vignette, Celtic Women and Allison Krause with Brad Paisley

Namaste until next time, my dear friends.

namaste-with-light