Is it a Reality?

Thinking of what to write about today the word fantasy came to mind. We all have them and each of them is different, imagine if 7,000,000,000 people fulfilled theirs, what a different place the world would be. Mine is to have the ethos Love and Respect for All, Everyone Included be the prominent discussion on the planet.

To get this to happen I have created a Facebook group called Interculturalism. It is a place for all peoples of the world to spread great stories of different cultures learning about what they have in common. Join in, I have 4 countries at the moment and the  more the merrier.

What do people sat about having a fantasy out there. I have chosen 15 random quotes that cover several ways of looking at it. Lets begin our journey.


1. Remember back to the time you were excited by adventures of the imaginary such as Alice in Wonderland. These are two of my favourite lines from that delightful jaunt.


2. Lady Gaga is someone who definitely has led a fantasy life. From wearing a meat dress to singing at the Oscars she is one of the great fantasy survivors. Here’s my favourite Lady Gaga song: Born This Way.


3. Considered the worlds most eminent scientist by some, Albert confesses that it was the gift of fantasy that was his key driver.


4. The fantasy relationship lives in the heart not the physical presence of each person. That feeling of only being apart one minute when you see each other.


5. And we do, we are just not very good at telling each other what they are. In this time of privacy the art of telling each other our sacred stories such as our fantasies seems to have disappeared.


6. It is always good to remember that fantasy is not always a positive thing, you can have a fantasy, but if you don’t do anything about it happening don’t expect it to happen.


7.  Theodor Seuss Geisel was an American writer and illustrator best known for authoring popular children’s books under the pen name Dr. Seuss. His work includes several of the most popular children’s books of all time, selling over 600 million copies and being translated into more than 20 languages by the time of his death. That’s a lot of fantasies for the children of the world fulfilled.


8. This is a great space to live in so that the negativity of the mainstream media doesn’t not influence you.


9. Iris Murdoch  was an Irish-English author and philosopher, best known for her novels about good and evil, sexual relationships, morality, and the power of the unconscious. She wrote about the subjects of the human fantasy world, not the humdrum of reality.


10. Norma Jean AKA Marilyn Monroe was considered the sex goddess of her time. She was every red blooded male’s fantasy. They were not thinking about coming home to her after work. Marilyn was a singer too: One of her Fantasies.


11. Itzah C. Kret author of My Nutty Neighbours is world famous for the above quote, pointing out that if you see what you want to, the world can be a fascinating place.


12. On Google there are 3,000,000 hits for books about falling in Love adding strength to the above premise.


13. I chose the title for this blog Is this a Reality for a reason. Always remember your fantasies exist in reality, all you need to do is take action towards them on a daily basis.


14. What are the ingredients that make up your fantasy. I include star seed and maybe I’ll throw in some Pixie Dust.


15. Don’t you love those Keep Calm quotes for every little circumstance on the planet. Here is my great secret I know to be true, Unicorns are real. I belong to a group of friends who shares every Unicorn picture and quote they come across on Facebook.

Lets all stand for fulfilling all our fantasies, it would be such a much better world to ride our unicorns on.

Namaste until next Monday, my dear friends.












Can You Hear It?

I have recently been reading Lissa Rankin’s third book the Anatomy of a Calling, you can check it out at Her premise is that every single one of us are heroes. We are all on what Joseph Campbell calls “a heroes journey”, we are all on a mission to step into our true  nature and fulfill the assignment our souls were sent to earth to fulfill. Navigating the heroes journey is one of the cornerstones of living a meaningful, authentic healthy life.

There are times on this journey we wish we were on another persons, I know for myself that I could have done with the five Pysch unit admissions that took six months out of my life but now realise that I needed to go through this to get to the point I am at now with my own business and being the most relaxed I have ever been in my life.

Often we receives phone calls towards our true calling that we are not ready for as we have not travelled or completed our heroes journey as yet, how do we find our true calling and what has society said about people who confess to being on theirs. Here are 15 cuts at it:

Calling 1

1. Remember that first time you fell in love, the ecstatic humming and ability for anything to feel good. Don’t give that feeling up when the earth states to shake.

calling 2

2. Yes as you expect, Oprah has commented on this. Its like having a Spirit Bird.

Calling 3

3. Many people receive their calling as a spiritual adventure, exploring all the possible paths available to achieve the outcome. Steve Vai, the legendary guitarist does it through his instrumentTender Surrender

Calling 4

4. At times on the journey you will need faith because it certainly won’t be looking like you have imagined it would.

Calling 5

5. Melanie Moushigan Koulouris has a Youtube channel dedicated to her beautifully uplifting quotes, this is one of many that could get you closer to your calling : Melanie’s Quotes to Your Calling.

Calling 6

6. One of the actions Lissa took on her journey was to ask herself the question, what would Love Do, what’s your answer?

Calling 7

7. Time to open your heart and soul and hear the call.

Calling 8

8. They say it is good to get away from the bustle and bustle of the city to the serenity and call of the ocean which covers the majority of the planet. Its helps you hear what is truly in your heart.

Calling 9

9. George Bernard Shaw, known at his insistence simply as Bernard Shaw, was an Irish playwright, critic and polemicist whose influence on Western theatre, culture and politics extended from the 1880s to his death and beyond. He wrote more than sixty plays, including major works such as Man and Superman, Pygmalion and Saint Joan. With a range incorporating both contemporary satire and historical allegory, Shaw became the leading dramatist of his generation, and in 1925 was awarded the Nobel Prize in Literature.

Calling 10

10. At times you will think your journey has gone astray and the above is happening: Van’s excellent Wild Night

Calling 11

11. I have recently spent quite a bit of training doing breath and body work, it is remarkable how much it wakes you up to what your calling is.

Calling 12

12. Here is a man who found his calling, John Muir was a Scottish-American naturalist, author, environmental philosopher and early advocate of preservation of wilderness in the United States. His letters, essays, and books telling of his adventures in nature, especially in the Sierra Nevada of California, have been read by millions. His activism helped to preserve the Yosemite Valley, Sequoia National Park and other wilderness areas. The Sierra Club, which he founded, is a prominent American conservation organization. The 211-mile John Muir Trail, a hiking trail in the Sierra Nevada, was named in his honor. Other such places include Muir Woods National Monument, Muir Beach, John Muir College, Mount Muir, Camp Muir and Muir Glacier. In Scotland, the John Muir Way, a 130 mile long distance route, was named in honor of him.

Calling 13

13. You will meet people on your Heroes journey that before they speak you will both know that you have been calling each other for lifetimes. I have several of these in my life.

Calling 14

14. to cultivate relationship with your calling, practice becoming the consciousness that witnesses the dialogues in your mind. You can then chose the above.

Calling 15

15. What’s that ringing sound of worry and anxiety, mark it down as a spam call. Move forward towards that irresistible calling that you have wished for your whole life.

Lissa also talks about the greatest tool we all have on our journey, our Inner Pilot Light. I love the ones she sends to me and write some of my one now.

Namaste until Thursday my dear friends.







Purpose, do we have One?

On the 6th May I will be part of the crew for RAW: Purpose and Meaning, a deep conversation that will make a difference for about 100 people. My friend Emeli will lead us through a process which will move people closer to seeing what they are on the planet for.

I have spent a lot of my life seeking mine, thinking I have found it at different times, doing some extraordinary things on the way. I have run the Moscow Peace Marathon the year before the Berlin Wall came down in the name of ending world hunger during one of these times. I have done an 8 week silent Calm Abiding meditation retreat during another and been the editor of a national Community Development journal for two years which also gave me purpose in my life at the time.

What does the world have to say about finding your purpose. There are quotes from some well known individuals to that most well known philosopher Anonymous, lets take a journey through 15 of them.


1. As a child new from the womb we are pure unbridled potential, we all could be president of the United States, the most powerful position on the planet. As we journey through life it takes something to remember this.


2. It’s wiser to look out there for your purpose because without others involved its hard to make a difference that has much affect.


3. Sometimes it gets dark along the path of our purpose, luckily you will have your trusty companion passion to light your journey for you.


4. In her songs Diana Ross sang about this, such a one is Ain’t no Mountain High Enough


5. All the great people who are remembered for their grand purposes used this simple formulae in their day to day progression towards them.


6. Purpose makes you jump out of bed, especially when they are fulfilling that dream you were having. I must include the classic number by Lou Reed and his friends: Perfect Song for a Perfect Day.


7. Did Mark Twain realise he would be one of the early pioneers of a self development movement that would have millions of people seeking their Why, their purpose. I don’t think so.


8. Love this one, just make you absence felt, perhaps you will have a day named after your purpose if you do it well enough.


9. Are we commissioned by the creator if there is such a being? A lot of people have purpose in their life without believing this.


10. Howard Washington Thurman 1899 – 1981 was an influential African American author, philosopher, theologian, educator, and civil rights leader. He played a leading role in many social justice movements and organisations of the twentieth century. He definitely spent his time on the planet alive. 


11. Purpose makes many friends on her journey, travelling with one or two of them and at sometimes all of them to achieve the result she is seeking.


12. An essential part of the recipe in fulfilling your purpose is to locate the Self Love within you because this allows you to give it away and receive it in buckets. You cannot imagine how much easier this will make your journey.


13. “Buechner uses words with such transformative power that any comment on them is like the moon palely reflecting the sun.”


14. Don’t just find your purpose, give it away to as many people as you can.


15. As the three examples I gave at the beginning show you your purpose will change throughout your life, never give up looking for them. Remember there is always climbing after all.

I am looking forward to the 6th May, I love conversations that make a difference.

Namaste until Monday , my dear friends.






Sex is a 3 Letter Word!!

As my regular readers now I have a mentor, Arion Light. On the Weekend I did a Sex and the Soul Retreat that he and our friend Leyolah Antara lead with 20 courageous men and women.

As we went through the process it brought up a lot of stuff for me around sex and sexuality as the processes were to heal and empower different parts that you experienced over your lifetime and for each person it was different.

I got to experience my mistrust of women because of an incident early in my childhood and was able to clear it, I feel like a brand new person as the tender young age of 61. What does the world have to say about this often taboo subject. Let have a look at 15 powerful quotes on the subject.

Sexuality 1

1. When you get shamed in this area we often shut it down and it remains the age the incident occurred at. It takes an act of courage to rekindle the journey down to a mature sexuality.

sexuality 2

2. Portia de Rossi is often best known for being Ellen De Generes partner but she is also a well known actress which she has been doing for nearly 30 years.

sexuality 3g

3. We come on to this planet with our sexuality in tow. Society tries and tell us that it should be one certain way, unfortunately it isn’t that simple.

sexuality 4 

4. Probably one of the areas in life that is judged the most. A lot of people get on their moral high horse if people’s sexuality is different to theirs in their preferences or choice of partner. As Janet Jackson wouldn’t it be great if as a race we didn’t do this.

sexuality 5

5. One of the greatest spontaneous women in the world, Marilyn Monroe had no qualms in saying I want to be loved by You.

sexuality 6

6. This is one area that should come under the category of fun and pleasure, does it for You?

sexuality 7

7. I think it pisses God off if you walk by the color purple in a field somewhere and don’t notice it.

sexuality 8

8. The women on the weekend got to do this , to be proud and steadfast and sexy in their power.

sexuality 9

9. Graham Greene is one of my favourite wordsmiths, this quote says a lot about sexuality.

sexuality 10

10. Thrust, thrust, thrust. This is not sexuality.

sexuality 11

11. Maria Manakova is a Serbian Chessmaster, I agree with her, why not Chess.

sexuality 12

12. If you find your sacred lover F. Scott says you will never recover, Who would want to.

sexuality 13

13. Sent by his parents to become a priest, the founder of the gnostic movement soon disavowed the Catholic Church and started his own movement and journey.

sexuality 14

14. I can’t read the name of the woman who said this but I agree wholeheartedly with her conviction.

sexuality 15

15. Annie Lennox, sensual lead singer of the Eurythmics sang a powerful song back in 1984 : Sex Crimes. One of the great crimes to me is that sexuality is split between the sexes. That is what was so great about the weekend, both were included.

I look forward to what my life will include in the area of sexuality, its never to late. Namaste until Thursday my dear friends.








Standing In the Lovelight!!

My friend Jo Jo posts a wish that people stand for Love each day, it’s because that’s who she is for life. The title of this blog comes from my favourite Jo Jo song: JO JO at her best.

What turns on your Love Light. There are 7 billion versions of this on the planet, I recommend that you find the people who have similar reasons as yourself, as my friend Jeffrey Slayter says , go and find the Others. Don’t look for those who will not understand yours.

I have crossed diverse areas of peoples Lovelights in the 15 quotes I have chosen to look at where society has gone with this. Let us begin our journey:


1. As Jo Jo sings we are standing in the Love Light all the time, must be the season for it if you choose it.


2. Unfortunately at times the Love Light gets shattered by the irresponsible actions of a greedy few and an event called war takes place. It is then up to our children to say enough, this is now what we were put on the planet for.


3. There was a slightly better known band that Jo Jo who did a song about this subject as well, here it is : Sweden’s go at it! I prefer the Australian one.


4. All the external lights: street light, candle light, and even the light from the moon and the stars does not come anywhere near the power of  the inner light of love. It makes you tremble and shudder with vitality and joy.


5. If we could just provide the energy required from the love we have for each other when we first arrive on the planet. Because that is what we are, Pure Love, then the question of alternative energy would be solved out right.


6. Must have been dancing in the Lovelight when I chose this one. Beautiful image of the power of it.


7. People often say they fall in Love, I say they find it as it is ever present in the form of light. We just need to look harder for self love and sacred love.


8. Driving the car to the stressful job does not feel like love to many, but get the mind out of the way of the heart and the  light shines through.


9. One of the strongest examples of this for  me was in the ancient Russian city of Leningrad the year before the wall the day came down with a young submariner. We both could not speak each others language but found entering each others Lovelight irresistible.


10. David Oman McKay was an American religious leader and educator who served as the ninth president of The Church of Jesus Christ of Latter-day Saints, serving from 1951 until his death. He believed in the LoveLight.


11.  Gede Prama is a long student on peace. He began his childhood by communing with symbolical Guru in one of old village in north Bali. Later on when he learned from the life stories of many maha siddha (the enlightened), he began to understand his spiritual experience in childhood. This last experience then enriched by meditating, reading, researching and personal meeting with some of world wide spiritual Gurus like HH Dalai Lama, Thich Nhat Hanh and Karen Armstrong.

Scholarship enables Gede Prama to continue his postgraduate study to England and France. Hard work makes Gede Prama was appointed as CEO (chief executive officer) of a large corporation at the age of 38. And one year later he left behind all luxuries of corporate world then begin a journey of serving. To serve people on the path of peace.


12. Lighten the dark regions of your inner world. Denying them does not produce light but stress. Going on an acceptance journey allows for new Essences to grow in their place.


13. Sue Fitzmaurice is a coach, a very great one from New Zealand, here is her story

My purpose in life is to teach, research, coach and write about purpose. It’s what I love and it’s what I’m good at. It took a while to figure out that that was my thing – I spent a good few years chasing my tail, chasing money, achievements, status, and a few other things that had both negative and positive outcomes but all of which led me to here.

I hope in some small way I can inspire others to be all they can be and to reveal their own purpose in this world, with some nourishment for the heart, mind and soul.

Despite intolerance of all kinds around us I believe we are all One, that Love and Light underlie our humanity, and when we can understand and open to it, we will cease harming each other and our planet.

For most of us it takes most of our lives to figure it out, and each day is another step up the mountain.


14. When will we learn to light our Love Lights, they definitely don’t do it at  school. In fact one could say they specialise in putting them out.


15. And as we do Jo Jo, the last one is send out as much Love Light as we can each day, because that is what will make the difference in the end. The work of the Natural Mystic.

So my purpose was to shine some Love Light on the lives of people who manage to read this and hope they pass it on to their beloved, family and friends

Namaste until next Monday my dear friends



There was No Peace!!

One of the things I do is tutor refugees who need to Improve their English. At the moment I have very two different students. One was born in a refugee camp in India 25 years ago, yes thats right, she had been in a refugee camp 25 years. Then she was put in three detention centres by our government before being released. She has lived in a free community 4 months of her young life. The other is a doctor who was on the council of the capital city of the nation she comes from , I asked her why she left. Her reply was poignant , there is no peace Teacher, she calls me teacher. I have a sense they will both be great citizens of our country given what they have been through.

I have been thinking about that statement , there is no  peace since, what truly gives us peace, is our nation of Australia we live in relative peace from war but to a lot of people They do not feel so, ramping up the threat to our nation. So I have chosen 15 wide ranging statements about peace to comment on the subject.


1. That great philosopher Unknown comes up with on of the most powerful definitions to my mind, peace belongs in our heart not the physical surrounds that we are in.


2. Peace has a few allies in making the world a better place, I love the last one Everybody not just us, no hate, no war.


3. Maura is 9, with more people of her age thinking like that I give Peace a Chance, Join in with John and Yoko.


4. Be in the Now, that is where peace lives, I resist this a lot. Need to read The Power of Now again.


5. Robert Brault is a writer of forty years standing, he points to the fact where our peace really lives, within.


6. We have all seen those silly cartoons with aliens looking on as there are explosions all over our world. Silly or Not?


7. One of the world’s great peace activists, a man who lead a nation to freedom peacefully, hits the spot with this one. Makes me think of Cat’s Peace Train.


8. A disturbing image with a powerful message. Yes its up to you to be a Rider of the Storm


9. MLK, in my favourite top ten speakers, I listen to him regularly, his passion for peace was extraordinary.


10. To one of the young things who have replaced Martin Luther King, the youngest recipient and possibly the most deserving winner of the Nobel Peace prize. Malala speaks the words of peace for her generation.


11. Closer and closer, the world is becoming a smaller place, may we use the words above in our recipe.


12. I’m sure each parent wishes this for that bundle of joy they hold in their arms as they raise them with love. A question though, How does war replace this scene later in Life?


13. One of John Lennon’s more obscure Peace quotes, but a chance to listen to You’re not the only One.


14. Yes a cute dog photo peace quote, works for me. Who is Antsy McClain, watch this: Living in Aliminium.


15. And finally a Sacred Meditation to complete with, may there be peace in your life and the world.

Namaste until next Thursday my dear friends.








Love, I spell it Nature.

I live in a city of 4 million people and had not been out of it for 6 months and recently went up the Bush to my friends art exhibition last week. I had forgotten what nature has to offer, the lack of mobile phone coverage meaning the only form of communication is aural, the beauty of the stands of trees, the rivers as they meander through the landscape and the noise of the birds, the beauty is life altering.

What have the bards and the ordinary folk said over the centuries about the healing power of Nature, we will travel down the path of enchantment with these 15 choice quotes:


1. This is one of my favorite poems about Nature, the Stars are always there.

 The luminosity of their sparkle
Blind with devotion, conceal with adoration.
The innocence of their angelic light,
Shine with the boundless uncertainty
Of where they are to glisten next.

The purity of their bleached glow
Fill with the endless possibilities of beauty beyond our belief.
The simplicity of their navigation
Guide us through anguish we often begin to feel.

The delicacy of their gentle awakening
Enliven our sky with slight promises and the fascination of confusion.
The aspiration the beam lets off
Shows us the path to our capacious imagination full of desires.

The gleam of their twinkle
Darken with perfection, align
With daydream, and are matched flawlessly
With the unreality of our everlasting fantasies.


2. Nature was here long before the human race, and if we are nor careful, will be long here after us, We need to take the words of Frank LLoyd Wright seriously, can’t read his name without thinking of this song: So Long Frank LLoyd Wright.


3. St. Bernard was a prolific author in the 11th century. He believed that travelling to the woods would offer you much more than sitting in a lecture hall.


4. The Nobel Prize in Literature 1913 was awarded to Rabindranath Tagore “because of his profoundly sensitive, fresh and beautiful verse, by which, with consummate skill, he has made his poetic thought, expressed in his own English words, a part of the literature of the West”. His beautiful words above re the non business of the butterfly relate to us the timelessness of nature.


5. One of the preeminent scientists of the 20th Century Einstein is best known in popular culture for his mass–energy equivalence formula E = mc2 . Albert was just as attached to the power of Nature as to the beaker.


6. The forest, the woods are magnificent reminders of the awesomeness of Nature, they take away your frustrations that arise in daily life.


7. I Admit to being a treehugger, the energy held in a 200 year old tree cannot be duplicated by science.


8. Author Anthony D. Williams writes of the spiritual nature of our planet, the profound effect on Mother Nature being one of the prime influences.


9. William Boyd “Bill” Watterson II is an American cartoonist and the author of the comic strip Calvin and Hobbes, which was syndicated from 1985 to 1995. Calvin and Hobbes is joyful and soulful, much like this comment.


10. People keep posting unique examples of nature on my News feed, it seems there are so many examples of what nature has painted that is extraordinary.


11. The busyness of today’s world means that we do not often stops to smell the Roses, everything is still accomplished by nature without hurry.


12. The weather is indifferent to the human race, it rains too much, it’s too hot for too long. It doesn’t take much notice of what’s going on for us.


13. Heart medicine , nature is definitely part of the mixture that gives us peace, calmness and stillness.


14. William Wordsworth is one of the World’s most famous romantic poets, his 1804 poem ” I wandered Lonely as a Cloud” Is his most remembered tones and my mums favorite poem 

I WANDERED lonely as a cloud That floats on high o’er vales and hills, When all at once I saw a crowd, A host, of golden daffodils; Beside the lake, beneath the trees, Fluttering and dancing in the breeze. Continuous as the stars that shine And twinkle on the milky way, They stretched in never-ending line Along the margin of a bay: Ten thousand saw I at a glance, Tossing their heads in sprightly dance. The waves beside them danced; but they Outdid the sparkling waves in glee: A poet could not but be gay, In such a jocund company: I gazed–and gazed–but little thought What wealth the show to me had brought: For oft, when on my couch I lie In vacant or in pensive mood, They flash upon that inward eye Which is the bliss of solitude; And then my heart with pleasure fills, And dances with the daffodils.


15. I love this quote, it gives ownership to Nature being a living entity too.

Writing this has made me feel like taking more trips to the bush, as we call the forest or the woods in Australia, they are magical in their healing potential.

Namaste until Monday my dear friends.



Migrant or Refugee?

I went to my friend Kavisha Mazzella’s first solo art exhibition yesterday and she sang a song of her nonna’s story. Her grandmother was a refugee from Burma who  had to flee when the Japanese started bombing and invading Burma and the Anglo Burmese had to flee the invasion. Here is the song: Fisherman’s Daughter.

It made me think how you become a refugee , the previous century had two world wars that saw many nationalities in the European sector become refugees and this century has seen more Asian, middle eastern and African countries due to civil wars and invasion by western countries.

What did the world do and what will it continue to do with these people who have suffered having to flee their own homeland because they have no other option.

The 15 quotes I have chosen cover statements about and people who have experienced being a refugee, let us begin the journey:


1. This pope has to keep reminding us that migrants and refugees are actually human beings as well , mothers fathers, sons , daughters , uncles and aunties as some nations have started to forget.


2. Each of us come on to the planet as a bouncing baby, some healthier than others, but none of us are illegal.


3. Communication between nations or Interculturalism: Love and Respect for All, Everyone Included would solve many of the problems that occur when people are branded migrant or refugee. I have created a Facebook Page to assist this to happen : Interculturalism.


4. On the page I talk about above I posted a quote that says if you call your self a christian or a muslim or an Italian or English you are being violent. On of you do not say you are from a particular religion or country are you not because you are owning being a human being totally. These flags above represent what is one of the major problems migrants and refugees face.


5. We can never tell what our journey will contain, unfortunately for the migrant and refugee the struggle is much more difficult than those who live in the country they are fleeing to.


6. For many of the families in my country of Australia, this is how they arrived, with one suitcase each. They made a successful life for their families from this difficult beginning.


7. One of the difficulties forced on migrants and refugees is that they must become …….., the question to be asked of the nation saying that is would your citizens do it if the situation was reversed and you were the Other.



8. We have all seen pictures of refugees camps and people crossing dangerous oceans in boats. Why do we wonder then when these same people make such wonderful citizens after putting up with these treacherous journeys to get to a safer country to call home.


9. This is a very broad statement, we probably do it to our own family at times, so how do we do this to people from countries we know very little about. Take the time to get to know people, especially new arrivals to your country.


10. This is what mainstream media forget when they place labels on people fleeing danger in their own countries. It is normally a label that has caused them to leave.


11. Tshibanda Gracia Ngoy fled tribal conflict in 2005 from Nigeria. In 2012 she was a finalist in the NSW Young Australian of the Year and a member of the NSW Multicultural Youth Network. A commerce and communications degree student at Wollongong University, Gracia Ngoy is also a caseworker for refugee families, a youth motivational speaker and a member of the Illawarra Regional Advisory Council and the NSW Multicultural Youth Network.  Gracia, who speaks five languages, arrived in Australia with her family in 2005 after fleeing tribal conflict in the troubled Democratic Republic of Congo. After settling in Wollongong, she took up an offer of free homework tutoring, simultaneously signing up as a mentor for others. An accredited freelance journalist, Gracia recently published her first book entitled A Little Recipe for Success which aims to inspire young people to live successful, fulfilled and purposeful lives.  She has also written numerous articles aimed at breaking down cultural barriers between her native Congo and Australia.  Awarded the prestigious Australian Young People’s Human Rights Medal, Gracia was also named 2010 Wollongong Young Citizen of the Year. Drawing on the wisdom of personal experience, Gracia is determined to help the ‘many people living shattered lives who have been tied up by their past experiences and challenges.’


12. What you let your government get away with when dealing with members of their citizenship, especially their migrants and refugees build the future way you are treated as well.


13. This man is considered one of our greatest minds to have ever lived on the planet, he was a refugee.


14.  António Manuel de Oliveira Guterres,  born 30 April 1949) is a former Portuguese politician who was Prime Minister of Portugal from 1995 to 2002. He also served for a time as President of the Socialist International. He served as United Nations High Commissioner for Refugees from June 2005 to December 2015. This is what he say about accusing refugees of being terrorists.


15. This has  been forgotten in our country, in fact we call them illegal and take away their rights to live as a human being saying they do not have a right to live here and send them to gulags.

So my request is that you spend time getting to know the migrants and refugees in your country. Only then will we realise that they are fellow human beings not terrorists. Love and Respect for All, Everyone Included.

Namaste until Thursday, my dear friends.