It’s always Changing. Life that Is!!


I found out recently a friend had passed. He was young and it was unexpected, it was not in a nice way. I’ll leave it to your imagination. Everybody said that their life had been changed by the event and that it was not meant to happen that way. A wise friend then stated that we needed to be living our lives  like that each moment could be our last .

Someone stated that was impossible as our mind and thoughts were so static about what life consisted of. This led to a healthy discussion as to whether this was true for each individual. It turned out about 50/50, we are close friends who are willing to go the distance and support each other in what’s so for each other.

So what does society say about a changing life. Here are 15 views on it that come from both sides of the bench: Let us begin our journey.

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1. I think they left the word belong out of this quote. Paulo Coelho de Souza is a Brazilian lyricist and novelist. He is the recipient of numerous international awards, amongst them the Crystal Award by the World Economic Forum. His novel The Alchemist has been translated into 80 languages. The author has sold over 200 million copies worldwide and is the all-time bestselling Portuguese language author.

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2. This quote speaks to me of the power of remaining in the Now, not relying on the past or the future to sustain a life, but to enjoy the blissful moments we spend with our friends and family. 

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3. How many of us are in the careers that were suggested to us at the school counselling session. I was meant to be a school teacher, as was my dear dad. Unfortunately the high school principal did not agree and told me I was not returning for my final year of high school and my first job was an an apprentice french polisher. Mel B sings about this sort of thing : For once in my Life.

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4. I recently posted about not knocking on closed doors because what is behind them is not meant for you. This would be a good thing to do, run to the open one this way.

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5. Hands up who remembers what this is being typed on. The word typed gives you a clue. Like typewriters becoming obsolete so do the previous chapters of our life. Be brave and type something new each day.

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6. How could you not thing of our beloved David Bowie when you read about changes: David Live.

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7. Today, and Today , and Today. Step forward bravely allowing for what educates you now but not what was taken away.

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8. ..it Happens, move on.

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9. My sister pointed  out after reading the blog that this is by Meister Eckhart not Eckhart Tolle. Meister was well known for his work with pious lay groups such as the Friends of God and was succeeded by his more circumspect disciples John Tauler and Henry Suso. Since the 19th century, he has received renewed attention. He has acquired a status as a great mystic within contemporary popular spirituality, as well as considerable interest from scholars situating him within the medieval scholastic and philosophical tradition.

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10. Each time I walk into a new workshop or experience I understand that this is what is waiting on the other side.

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11. I have not become an astronaut, a prime minister but I have been many things but I still have many to go at the tender age of 61.

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12. Kelly Heroes was a war film about an operation where all the bridges were burnt and they were not expected to come back : Burning Bridges.

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13. Unfortunately most of us meet someone or something in our lives that the above statement can be related to. Take the advice.

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14. My mentor Arion has a saying that you can get to a point in your life where everything is a gift. This would be after a lot of lessons learnt for me, I am not there yet.

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15. Tomorrow is another day, I say take you first chances today, keep tomorrow in reserve. Here is my favourite Tomorrow song: Silverchair.

I hope that there is a song or saying that empowers you to get through your day, and always remember there is a new life possible in any moment.

Namaste until next time, dear friends.

Namaste2

 

 

 

Where we Wrong?


Today I wrote on reconciliation. In our country there is a call for reconciliation to recognise the indigenous people who are not recognised in our constitution. There is one slight problem, most of the indigenous people don’t want reconciliation they want a treaty that recognises the fact the land was stolen off them.

This has caused much division, in the area where I live there is a call to change the name of the local electorate from Batman, named after explorer John Batman to recognising our indigenous people, the Wurrundjeri.

Batman is a controversial figure due to his dealings with Aboriginal peoples in Van Diemen’s Land/ AKA Tasmania and Victoria. The artist John Glover, Batman’s neighbour in Van Diemens Land, said Batman was “a rogue, thief, cheat and liar, a murderer of blacks and the vilest man I have ever known”.

The treaty Batman negotiated with local Aboriginal peoples in 1835, to acquire land in the Port Phillip area, was a matter of controversy in his day, and has remained an event of great historical interest and debate.

So what does the world say about reconciliation and is it essential that it occurs for the soul of the earth to be restored. Lets begin out journey:

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1. Actually Thich Nhat Hanh, this beautiful man has been a peace and reconciliation activist since the days of the Vietnam War. He was interviewed by Oprah, a bit long but worthwhile: The Interview.

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2. Recognised as one of the greatest peace activists on his release, he was originally jailed for being a guerrilla, he set up the famous truth and reconciliation commission after the end of apartheid so that chaos did not break out and that a new future could be created in South Africa.

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3. Miguel de Cervantes Saavedra, was a Spanish writer who is widely regarded as the greatest writer in that language and one of the world’s pre-eminent novelists. What do you think he means by this statement?

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4. It is said that we outgrow people but what about those times we made somebody wrong for what they said or did. I recently made up with a person who had been one of my dearest friends. My heart sung after I did it.

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5. What if we could restore all the broken hearts we suffered in our life, would the world occur differently, fuck yeah!!

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6. Nelson again, putting it in our faces. South African Songs

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7. Practical action, Fraser was the last Liberal Party Prime Minister to practise Keynesian economics. In retirement, Fraser became involved in international relief and humanitarian aid issues and, domestically, as a forthright liberal voice for human rights. Shortly after Tony Abbott won the 2009 Liberal Party leadership spill, Fraser ended his Liberal Party membership, stating the party was “no longer a liberal party but a conservative party”.

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8. In Victory someone usually loses, Reconciliation tends to be the opposite where both parties obtain what they desire.

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9. García Márquez started as a journalist, and wrote many acclaimed non-fiction works and short stories, but is best known for his novels, such as One Hundred Years of Solitude (1967), The Autumn of the Patriarch (1975), and Love in the Time of Cholera (1985). His works have achieved significant critical acclaim and widespread commercial success, most notably for popularising a literary style labelled as magic realism, which uses magical elements and events in otherwise ordinary and realistic situations. Some of his works are set in a fictional village called Macondo (the town mainly inspired by his birthplace Aracataca), and most of them explore the theme of solitude. This powerful statement speaks to the gift of reconciliation.

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10. The Fonz from the sitcom Happy Days could not say these words. How much pain has our inability to say them caused us? In my case quite a bit.

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11. Have you ever met someone you keep running into in the most unusual situations. I saw one of these people on a TV program the other day.

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12. Brother Roger was awarded the UNESCO Prize for Peace Education in 1988 and wrote many books on prayer and reflection, asking young people to be confident in God and committed to their local church community and to humanity. He also wrote books about Christian spirituality and prayer, some together with Mother Teresa with whom he shared a cordial friendship. A springtime to the Soul sounds like a wonderful place to hang out in. Leonard Cohen has a wistful song about reconciliation : Amen.

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13. South Africa’s other great peace activist, Desmond Tutu calls us out that forgiveness and reconciliation are real things we need to take action on. Tutu’s admirers see him as a great man who, since the demise of apartheid, has been active in the defence of human rights and uses his high profile to campaign for the oppressed. He has campaigned to fight HIV/AIDS,tuberculosis, poverty, racism, sexism, homophobia and transphobia. He received the Nobel Peace Prize in 1984; the Albert Schweitzer Prize for Humanitarianism in 1986; the Pacem in Terris Award in 1987; the Sydney Peace Prize in 1999; the Gandhi Peace Prize in 2007; and the Presidential Medal of Freedom in 2009. He has also compiled several books of his speeches and sayings.

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14. The great Chinese philosopher Unknown asks us to walk powerfully on the earth, so do I.

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15. And we must never forget the magical powers of the Unicorn of Reconciliation, they can help heal the world.

I believe that we can heal the planet through reconciliation, not with just fellow human beings, but the other animals and the plants as well.

Namaste until next time , my dear friends.

Namaste2

 

Do they really love us and can they talk?


I am back on the air. After washing my phone and not having access to my verification codes to do an article for several weeks I have my beloved I phone 6 back. I saw an elderly woman walking her beloved pooch this morning on my walk to work, she was dressed in black so I assume that her beloved had passed and that her little white poodle filled her heart in the physical sense at least.

This made me think as a pet-less one, putting me in the minority in my country, 63% of households have one, 40% dogs and 23% cats and probably like my sister Ruth having both ,what it is that pets fulfil in people lives.

I tried not to choose 15 images of cats and dogs, but they are definitely the favourite, so lets go on our journey about the love between the furry ones and their two-legged friends who bizarrely think they are the masters.

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1. I never got into pet ownership as a child due to our family having several disasters occur. Dog poisonings,  pigeon fox attacks etc. etc. I  would enjoy the company of a cat but my lease says nada to that.

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2. I am in-laws to a cat and a dog, Suki and Lhasa. How much attention Suki gets my brother in law said once that he wants to come back as her next time around to receive the attention that my sister pours on her. Lhasa is an old cat who rules the roost.

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3. Unknown must secretly be a dog or a cat. This speaks so strongly about the bond between the pets and their owners that I know. This song by Patti Page does also : How much is that Doggie in the Window.

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4. Those nights watching our favourite life’s a little bit hard at the moment” with our beloved moggie or puppy are so, so special.

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5. One knows that as soon as you begin cuddling or patting yours or someones pet you next half an hour has just been taken up.

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6. This is the contract you take on with an animal, are you ready for it?

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7. I just had to put this one in, it’s funny and explains some of their cuter expressions.

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8. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress. Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways:

1. The nurturing touch of a hug builds trust and a sense of safety

2. Hugs can instantly boost oxytocin levels, which heal feelings of loneliness, isolation, and anger.
3. Holding a hug for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.
4. Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.
5. Hugging boosts self-esteem. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still embedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.
6. Hugging relaxes muscles. Hugs release tension in the body. Hugs can take away pain; they soothe aches by increasing circulation into the soft tissues.
7. Hugs balance out the nervous system. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.
8. Hugs teach us how to give and receive. There is equal value in receiving and being receptive to warmth, as to giving and sharing. Hugs educate us how love flows both ways.
9. Hugs are so much like meditation and laughter. They teach us to let go and be present in the moment. They encourage us to flow with the energy of life. Hugs get you out of your circular thinking patterns and connect you with your heart and your feelings and your breath.
10. The energy exchange between the people hugging is an investment in the relationship. It encourages empathy and understanding. And, it’s synergistic, which means the whole is more than the sum of its parts: 1 1 = 3 or more! This synergy is more likely to result in win-win outcomes.

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9. Did the philosophiser Immanuel Kant creator of I think, therefore I am also come up with this classic statement about the human part of the partnership of animal and owner?
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10. I’m sure most pet owners have nightmares about this. Cat Stevens would like you to sing you a song : I love my Dog!!.
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11. James Alfred “Alf” Wight, OBE, FRCVS (3 October 1916 – 23 February 1995), known by the pen name James Herriot, was a British veterinary surgeon and writer, who used his many years of experiences as a veterinary surgeon to write a series of books each consisting of stories about animals and their owners. He is best known for these semi-autobiographical works, beginning with All Creatures Great and Small in 1972. The British television series adapted from the books is also titled All Creatures Great and Small.
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12. My nephew was afraid of dogs for many a year after hearing a German shepherd bark for an extended period of time. Many things can cause phobias towards our furred ones. What would you name your snail?
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13. Not always the most logical creatures, are they. Just tricksters at heart really.
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14. Cutest animal picture of the blog, and best quote as well.
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15. How could I look at this photo and not think of Michael Jackson’s first hit: Ben.
Being one of the 37% minority in my country who do not do this I feel I am close to having the illegal cat. We spend close to 1 billion dollars a year on our furry creatures and they love us for it.
Namaste until next time , my dear friends.
Namaste2

 

 

Are you telling a great Story?


My friend Emeli has chosen Stories as the theme of her next workshop, based on stories can carry us, or break us: Collective Potential. At different times in our lives we listen to different stories, some empowering , others that take us to the depths of despair. What is it that has us choose to stop listening to the empowering ones? I have a friend who never seems to do this , he says he does it by concentrating on living in the moment.

There are many varieties of quotes that relate to our stories, I think I have chosen wisely in the 15 I have selected today, let us begin our journey.

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1. Delicious ambiguity, what a beautiful term. Add some zest to your life by not knowing what the next moment is going to be.

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2. What were your favourite kids stories, I liked Charlie Brown.  Sir Terence David John “Terry” Pratchett, OBE was an English author of fantasy novels, especially comical works. He is best known for his Discworld series of 41 novels. Pratchett’s first novel, The Carpet People, was published in 1971; after the first Discworld novel, The Colour of Magic, was published in 1983, he wrote two books a year on average. His 2011 Discworld novel Snuff was at the time of its release the third-fastest-selling hardback adult-readership novel since records began in the UK, selling 55,000 copies in the first three days. His final Discworld novel, The Shepherd’s Crown, was published in August 2015, five months after his death.

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3. That voice in your head speak in words like I am and I always. The stories of our life link us, such as I have two sisters Ruth and Jann and an older brother Hugo. Christina Baldwin is founder of , Peerspirit.com living on our planet with Nature powerfully.

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4. As young children we have imaginary friends, believe in Unicorns and the fae. Society seems to delight in suppressing these as we grow older. Terry Prachett speaks to those of us that survive this.

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5. My writing teacher Catherine Deveny, The Dev says you should always be truthful in your words. then you don’t have to remember what you said or wrote, because it is the truth.

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6. 7 billion of them, each unique. Make it as good a one as it can be.

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7. This to me is a Sacred Story from a life of Sacred love.

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8. Perfectionism is the booby prize, how do you enjoy the journey?

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9. Memories are often written in a song – some Elvis : Memories.

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10. Neil Gaiman gave one of the most inspirational commencement speeches ever about making some art, its long but worth the time : Make some Art.

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11. Putting Yellow stickies on our fridges to express our feelings to our beloved, a noble past time.

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12. Sacred Love – to be told or tell someone I Love You and realising that It never has to be said again but that it will for the rest of their lives.

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13. Terry Prachett again. Who is going to write your story, moi or someone else?

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14. ANNA QUINDLEN is a novelist and journalist whose work has appeared on fiction, nonfiction, and self-help bestseller lists. She is the author of eight novels: Object Lessons, One True Thing, Black and Blue, Blessings, Rise and Shine, Every Last One, Still Life with Bread Crumbs, and Miller’s Valley. Her memoir Lots of Candles, Plenty of Cake, published in 2012, was a number one New York Times bestseller. Her book A Short Guide to a Happy Life has sold more than a million copies. While a columnist at The New York Times she won the Pulitzer Prize and published two collections, Living Out Loud and Thinking Out Loud. Her Newsweek columns were collected in Loud and Clear. She loves London : Streets of London.

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15. A reminder for number 15. Only you can remember how you see the world, so tell those stories proudly. You are a divine being.

Remember behind every favourite song, there is an untold story. Please tell your Sacred stories.

Namaste until next time my dear friends.

Namaste2

 

 

 

 

 

 

Space is the Place!!


My friends Emeli and Jodi run a social enterprise called Collective Potential, their mission is to: Create spaces for people to connect in real life and provide experiences and resources to create fulfilling lives: Collective Potential website.

It got me to thinking about what does this term creating space mean? Perhaps its talking about astronaut space, physiological space, acreage space, there are many to choose from. I have chosen from a wide range of modalities for the 15 quotes today, lets begin:

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1. One of the two most famous philosophers in the world Unknown and Anonymous, Unknown says that we need to let go to allow better things to happen to us.

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2. Never devalue your worth for another, never.

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3. Well known blogger Melanie Koulouris is famous for her Life has taught me poem. This is a beautiful quote about the need for space on your spiritual path.

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4. If you are leading a totally full life, there are time you may need to delete some of it to allow for growth. Randy Gage, author of Mad Genius, a manifesto points out that this means people as well.

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5. Busyness means that life can become a bit hum drum with all of that doing, remember to have space for a creative outlet amongst it all, mine are dance, Tai Chi and singing.

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6. Something borrowed, something new, something blue: that space that is happening is occurring for the new shiny you to emerge from the ashes. Time for the title song : Sun Ra’s opus.

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7. Our job is to turn our minds down and listen to the body, our home. In the silence we can welcome the rest of the world.

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8. Saying Hello to the new and goodbye to the old. There was a famous song written about this in the sixties by the lads from Liverpool : Hello Goodbye, check out those outfits.

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9. Little boxes all in a row, modern architecture of convenience has seen the beauty of previous time periods be  eroded into fitting in as many people as we can on one block.

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10. Come home my darling, you know where I am. How many of us enter our sacred space on a daily routine. The bliss king Joseph Campbell says this is where to go to when you feel lost.

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11.  I promise to laugh with you, cry with you, and grow with you. I will love you when we are together and when we are apart. I promise to support your dreams and to respect our DIFFERENCES, and to love you and be by your side through all the days and nights of our lives.

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12. Turn around, you are going the wrong way. Yes you, are you listening?

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13. You can be anybody in this space, most definitely not the authentic you.

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14. Enter your space ship of light. Back in 1972 David had something to say about this : Space Oddity.

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15. Democritus was an influential Ancient Greek pre-Socratic philosopher primarily remembered today for his formulation of an atomic theory of the universe. He was born in Abdera, Thrace, around 460 BC, although, some thought it was 490 BC. Atoms and empty space, puts it in perspective doesn’t it.

In other words, all of those points that I made about how to hold space for others can and should be applied to yourself first. Give yourself permission to trust your own intuition. Give yourself only as much information as you can handle. Don’t let anyone take your power away. Keep your ego out of it. Make yourself feel safe enough to fail. Give guidance and help to yourself with humility and thoughtfulness. Create your own container for complex emotions, fears, trauma, etc. And allow yourself to make decisions that are different from what other people would make.

Namaste until next time my dear friends.

Namaste2

 

 

The Quality of Happiness!!


I chose this subject because I have begun reading Luminita Saviuc’s AKA the Purpose Fairy’s 15 Things you should give up in order to be Happy. Luminita had been faithfully writing her blog when this particular one received over one million hits.

What fascinates people about being happy? it is the most popular answer when we are asked what do we want in life and one of the most common things sung about, remember the iconic song by Pharrell Williams : Happy!!

There are thousands of words that have appeared on happiness quotes over the centuries and I have chosen some featuring the word and others that point to it for our journey down our happiness trail: Let’s begin.

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1. There are many forms of happy throughout the word, possible 7,000,000,000 of them as we are all unique individuals.

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2. Have you been told you are gorgeous today? There, I bet that put a smile on your face.

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3. Will I listen to one of my 30,000 – 98 days worth of music on my Itunes, watch a Netflix documentary or read one of my favourite Brian Johnson’s Philosophers Notes, you have the ability to choose to do what makes you happy moment to moment, it is not in the hand of others.

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4. Sorry for spilling it everywhere, with happiness comes awesomeness.

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5. Mandy Hale is affectionately known as The Single Woman TM around the world. In just over two years, Mandy has garnered a massive Twitter following of a half a million people from across the globe. With a heart to inspire single women to live their best lives and to never, ever settle, Mandy cuts to the heart of the matter with her inspirational, straight-talking, witty, and often wildly humorous take on life and love.

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6. Is it kosher to put another list in the middle of an existing list? I’m not sure but it’s a great list.

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7. Lots of films on happiness are made with a magical happy ending. Methinks they have forgotten the main gist of life.

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8. Too much thinking, that’s what my brain used to say to me during my mental health period. Luckily I discovered the work of Arion Light : The Activation School. This has allowed me to make this a possibility in my life.

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9. Don’t be burgled by this, stay Happy.

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10. Johny Cash agreed by covering this classic song : You are My Sunshine.

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11. One of the world’s greatest philosophers, Unknown points out the pleasure of dancing in the rain : Too much fun, We’re so Happy.

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12. Ben is an author and psychologist, he was widely known for his syndicated column, “The Marriage Clinic,” and for his many books, including I WILL, and I CAN.

He was active on the West Coast as a consulting psychologist and was much sought after as a lecturer throughout the states.

He’s best-known books are:
* Haste Rico Mientras Duermes/Become rich while you sleep (published by Editorial Sirio, Dec 1996)
* I Can (published by Wilshire Book Company, May 1985)
* I Will (Dec 1978)
* Grow Rich While You Sleep (Dec 1976)
* I Will The Art of Discovering Life’s Riches Gracefully (published by Prentice-Hall Inc, 1961)
* I Can! the Key to Life’s Golden Secrets (published by Cadillac Publishing Co. Jan 1955)

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13. Austin O’Malley was brave enough to write a book entitled The Cure for Alcoholism, unfortunately for society it wasn’t a big seller. I’m not sure what he means here but I think it means to live a quiet life.

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14. Cute quote photo of the blog, not sure I fully agree with this as I add service to happiness.

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15. Henry David Thoreau (July 12, 1817 – May 6, 1862) was an American author, poet, philosopher, abolitionist, naturalist,tax resister, development critic, surveyor, and historian. A leading transcendentalist,Thoreau is best known for his book Walden, a reflection upon simple living in natural surroundings, and his essay Resistance to Civil Government (also known as Civil Disobedience), an argument for disobedience to an unjust state. I love the beauty of this quote, Thoreau certainly lived it out in his busy life.

As I meander down the annals of time, I find I have more not less to be happy in my life about, to travel the journey with a smile on my face.

Namaste until next time, my dear friends.

Namaste2

 

Is anyone Watching?


I receive hundreds of different things through my News Feed from my 4,500 Facebook friends. I have a policy if we have 100 mutual friends we are friends who just haven’t met yet. Doing this you end up with a lot of musicians, American female life coaches and people you actually know on your list. As a gratitude exercise I have started sending all of them a Facebook Birthday Card as I believe everybody should receive a birthday card on their special day.

A couple of days ago I received a quote on Integrity that went something like this. Integrity is doing it even when no one is looking. What do you hold Integrity to be: Is it your actions, who you hold yourself to be or a mixture of both.

Choosing my 15 quotes to comment on was interesting, there are a few that dominate but I found quotes that will fascinate and please. Let us begin :

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1. I have kept my integrity with my Facebook Birthday cards even one day I was not going to be at home and having left my phone there I went to an Internet Cafe to send them.

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2. Many people say they are going to one day. My friend Catherine Deveny calls her writing class Gunnas Master Class, can you guess why. I googled saying vs. doing and it brought up this interesting blog: The Big Difference.

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3. Zig Ziglar, most famous for the quote “You can have everything in Life, If you will just help enough other people get what they want” which features on his website passed in 2012. His podcast still receives an average of 350,000 hits a month.

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4. Integrity is partially in what you do and who you be. If you wish to keep it intact don’t do things that will challenge it.

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5. I like the fact that they are highlighting the word Integrity with a yellow marker so it stands out from the rest. Because when it becomes as ordinary as all other words the battle is lost.

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6. Born in Ghana, Israelmore wrote his first Quote on his palm in a toilet, he has come a long way since. He is an Inspirational Writer and a born-again Christian, so passionate about transformation individuals through information. He holds a strong belief that reformation and transformation of society can only become evident in the presence of information. However, it takes only positive and relevant information to bring real and intended transformation.

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7. How does one obtain beauty? Does going to the gym or buying the latest perfumes or having plastic surgery or a tummy tuck. None of these things can attain it according to master coach Thomas Leonard, to him beauty is obtained through your inner qualities, Integrity being one of these.

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8. How many times does that thought ” Do I really have to ” pass through. The answer is yes even if there is no congratulations and no recognition, remember you still know.

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9. These are the gifts you receive from living your life from Integrity. Is there a song about it, of Course: Integrity Song.

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10. I used to run Marathons back in the day, during training I would get to my integrity point at about the 8 kilometre mark when my mind would go is this worth it, moast times I said yes.

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11. As we move down the journey of time our definition is what is integrity changes over time. The friends I had in my boozing days would definitely not fit into my version of it now.

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12. 

Integrity

A firm adherence to a code of values

The state of being complete, whole, or undivided

Total honesty and sincerity

The ability to “walk our talk”

Discipline

Activity that improves a skill

Controlling behavior to mold moral character

Habits and ways of acting developed through practice

 

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13. I love these balanced stones images, these show the power of gravity and the reliance on each other. Integrity also comes with other traits like the list Zig Ziglar has put together.

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14. This short film made by USC covers the above statement very well : USC Integrity Movie.

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15. Do you have conditions for your Integrity, Is it different if no one is watching to being in a crowded room. As the above quote says it’s internally you look for integrity and the actions one takes from that place.

Whilst writing this it has brought up examples for me where I  have lapsed my Integrity. I will put them back in place over the next few days.

Namaste my dear friends. Speak to you again next Monday.

Namaste2

Where is your Heart?


I recently did a Sex and the Soul Retreat that really confronted me. After it I felt as high as a kite for a few days and then a feeling of WTF was that took me over which has now become a deep sense of self love and coming home to myself.

It has made me contemplate what is a sense of home for people, our indigenous culture talks about it being the land they were born on, western culture labels it as the home you buy and the conscious movement that it is where you are at any moment.

So what does society hold it to be, there were many choices to make and the 15 I have picked cover many aspects, here we go:

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1. Rosa Louise McCauley Parks (February 4, 1913 – October 24, 2005) was an African American civil rights activist, whom the United States Congress called “the first lady of civil rights” and “the mother of the freedom movement”. Her birthday, February 4, and the day she was arrested for refusing to give her seat up to a white passenger, December 1, have both become Rosa Parks Day, commemorated in California and Missouri (February 4), and Ohio and Oregon (December 1). The above statement shows how something as simple as going home can become much more.

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2. What is more enjoyable on a cold winters day than being curled up in front of an open fire with your favourite book of the moment.

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3. Since discovering more self love I have been spending more time alone, it reminds me of the saying in reference to the social media generation, if we do not train our children to be alone, all they will know is how to be lonely.

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4. Orlando Jonathan Blanchard Bloom (born 13 January 1977) is an English actor. After having his breakthrough as Legolas in the Lord of the Rings Trilogy, he rose to fame by further appearing in epic fantasy, historical epic, and fantasy adventure films. In In 2009, Bloom was named a UNICEF Goodwill Ambassador.

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5. I have spent a long time finding a sense of home, becoming a Buddhist , being a marathon runner , doing landmark education work only to find after many years that is was in the company of my siblings I felt most at home.

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6. Picture this, Tracky dacks and the unshaven look pigging out on chocolate and Netflix, enough said.

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7. First lady of the United States Jackie Kennedy got to see many different lands which had different customs on how people were treated making her realise that the United States was not the centre of the Universe.

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8. I asked my friend Mary did she feel a loss when she first became mother of her four boys. She looked at me and smiled, saying it is the greatest thing that happens to you in your life even though you don’t have a moment alone.

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9. This flies in the face of home being physical,Lets Get Physical. it is spending time with those people that you discover your emotions and best parts of life come to fruition.

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10. Life took me to be running down the main street of Leningrad with the Sports Minister and Major at 5 o’clock on a Friday afternoon having thousands of citizens waving Soviet and American flags. Love had my friends younger sister sing You made me love you, I didn’t want to do it to me at her 21st.

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11. There is a women’s refuge in the street I live in. I found this out from meeting a young indigenous woman in the street who told me of the two years of horrific abuse she had put up with, she was 18.

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12.  George Augustus Moore (24 February 1852 – 21 January 1933) was an Irish novelist, short-story writer, poet, art critic, memoirist and dramatist. Moore came from a Roman Catholic landed family who lived at Moore Hall in Carra, County Mayo. He originally wanted to be a painter, and studied art in Paris during the 1870s. There, he befriended many of the leading French artists and writers of the day.

As a naturalistic writer, he was amongst the first English-language authors to absorb the lessons of the French realists, and was particularly influenced by the works of Émile Zola. His writings influenced James Joyce, according to the literary critic and biographer Richard Ellmann, and, although Moore’s work is sometimes seen as outside the mainstream of both Irish and British literature, he is as often regarded as the first great modern Irish novelist. His home remained at County Mayo.

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13. As my friend Mary said, its the best thing that happened to her, the best thing that happens to  us is that our mums birth us, sometimes we forget. Tupac loved his mum too, Dear Mama.

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14. The title of this Blog is half of the saying home is where the heart is, I have lived in many places that were just the address where I live, my home at the time being groups and friends i was connected to.

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15. And the access to the feeling of home is to let others in and share your heart space.

I have come to the belief that home is not a physical phenomenon but more of an emotional feeling. I have a home address that is more and more becoming ensconced in my heart but there are several other places where I would say home is where the heart is.

Namaste until Thursday , my dear friends.

Namaste2

 

Is Reality the X Factor?


Looking for a subject today I notice The Green Guide: The best on Screen: Television, Streaming, Downloads & Radio was rating the reality TV judges. The Green Guide is the weekly entertainment section of our daily newspaper The Age, considered the more intelectual of the two papers that come out each day.

I cringed instantly that our society had sunk so low that this was considered news. What has become of mainstream society that this is what is considered entertainment for the masses. I checked out what people have quoted about reality over the years and have chosen a deft list to ponder. Here we go:

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1. Each of us have our own reality, remember you are judging if you think your reality is more worthwhile than another persons.

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2. Reality is that you will most likely end up with a partner at some stage in your life. I think that if you can achieve the above you are creating an awesome reality for the relationship.

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3. Life is a game we all play at different levels, and we have our own unique devils. Meatloaf was one of mine: Bat out of Hell.

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4. Growing up in rural country towns this above statements makes me relate to the time I went back to one of them as a Buddhist Calm Abiding meditation teacher. When I told people guess what they said?

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5. From the first century A.D. Plutarch was a Greek historian, biographer, and essayist, known primarily for his Parallel Lives and Moralia. He is classified as a Middle Platonist. He had several other quotes which survived from that time, a famous one being: I don’t need a friend who changes when I change and who nods when I nod; my shadow does that much better.

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6. Lisa Prosen is a passionate Sensitivity Coach, Speaker, and Author.  She works with her clients so they can courageously look at their lives in new ways and navigate changes with new found confidence. She helps them learn to balance between their sensitivity and the things they are committed to accomplishing, so they achieve the life they truly want to live.  Founder of the popular Facebook group “Practical Solutions for The Highly Sensitive Soul”, Lisa is familiar with the shackles of perfectionism and how living life for other people, ultimately disappoints everybody.

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7. Or as the bard would have put it, Out damn spot, reality doesn’t go away even though it is an illusion as all our life is according to the chaos theory.

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8. I think they wrote this for mainstream media and what they present as the news. Control, mayhem and evil are not my reality and never will be.

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9. Before enlightenment wash the dishes, after enlightenment wash the dishes, welcome to reality.

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10. Robert J. Ringer is an American entrepreneur, motivational and political speaker, and author of several best-selling personal-development and political books. The best known of these is a semi quote to the Bard, To be or not to be Intimidated.

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11. Our current reality keeps changing faster and faster. A quote I read recently made me shudder. If our children are not taught to be alone they will grow up only knowing how to be lonely. The above quotes lies in that arena for me.

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12. Reality lives in the now according to Eckhart Tolle, but what does Beyonce have to say about it : Me, Myself and I.

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13. Lucius Annaeus Seneca (often known simply as Seneca or Seneca the Younger) was a Roman Stoic philosopher, statesman, dramatist, and in one work humorist, of the Silver Age of Latin literature. He was tutor and later advisor to emperor Nero. While he was later forced to commit suicide for alleged complicity in the Pisonian conspiracy to assassinate Nero, the last of the Julio-Claudian emperors, he may have been innocent. He clearly suffered more from imagination if he was innocent.

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14. The ubiquitous to do list, how many of us are honest enough to write the one on the right when it is our reality.

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15. This quote by Teal Scott supports my statement at the beginning of this blog. Society does now want to be aware, it would much rather remain in the illusory state that everything is OK as it is.

I have tried to drop judging society to much when writing this, Its just that I believe we were placed on this planet for more than what is churned out as mass entertainment these days.

Namaste until next Monday my dear friends.

Namaste2

 

 

 

Can You Hear It?


I have recently been reading Lissa Rankin’s third book the Anatomy of a Calling, you can check it out at Lissarankin.com. Her premise is that every single one of us are heroes. We are all on what Joseph Campbell calls “a heroes journey”, we are all on a mission to step into our true  nature and fulfill the assignment our souls were sent to earth to fulfill. Navigating the heroes journey is one of the cornerstones of living a meaningful, authentic healthy life.

There are times on this journey we wish we were on another persons, I know for myself that I could have done with the five Pysch unit admissions that took six months out of my life but now realise that I needed to go through this to get to the point I am at now with my own business and being the most relaxed I have ever been in my life.

Often we receives phone calls towards our true calling that we are not ready for as we have not travelled or completed our heroes journey as yet, how do we find our true calling and what has society said about people who confess to being on theirs. Here are 15 cuts at it:

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1. Remember that first time you fell in love, the ecstatic humming and ability for anything to feel good. Don’t give that feeling up when the earth states to shake.

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2. Yes as you expect, Oprah has commented on this. Its like having a Spirit Bird.

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3. Many people receive their calling as a spiritual adventure, exploring all the possible paths available to achieve the outcome. Steve Vai, the legendary guitarist does it through his instrumentTender Surrender

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4. At times on the journey you will need faith because it certainly won’t be looking like you have imagined it would.

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5. Melanie Moushigan Koulouris has a Youtube channel dedicated to her beautifully uplifting quotes, this is one of many that could get you closer to your calling : Melanie’s Quotes to Your Calling.

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6. One of the actions Lissa took on her journey was to ask herself the question, what would Love Do, what’s your answer?

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7. Time to open your heart and soul and hear the call.

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8. They say it is good to get away from the bustle and bustle of the city to the serenity and call of the ocean which covers the majority of the planet. Its helps you hear what is truly in your heart.

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9. George Bernard Shaw, known at his insistence simply as Bernard Shaw, was an Irish playwright, critic and polemicist whose influence on Western theatre, culture and politics extended from the 1880s to his death and beyond. He wrote more than sixty plays, including major works such as Man and Superman, Pygmalion and Saint Joan. With a range incorporating both contemporary satire and historical allegory, Shaw became the leading dramatist of his generation, and in 1925 was awarded the Nobel Prize in Literature.

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10. At times you will think your journey has gone astray and the above is happening: Van’s excellent Wild Night

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11. I have recently spent quite a bit of training doing breath and body work, it is remarkable how much it wakes you up to what your calling is.

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12. Here is a man who found his calling, John Muir was a Scottish-American naturalist, author, environmental philosopher and early advocate of preservation of wilderness in the United States. His letters, essays, and books telling of his adventures in nature, especially in the Sierra Nevada of California, have been read by millions. His activism helped to preserve the Yosemite Valley, Sequoia National Park and other wilderness areas. The Sierra Club, which he founded, is a prominent American conservation organization. The 211-mile John Muir Trail, a hiking trail in the Sierra Nevada, was named in his honor. Other such places include Muir Woods National Monument, Muir Beach, John Muir College, Mount Muir, Camp Muir and Muir Glacier. In Scotland, the John Muir Way, a 130 mile long distance route, was named in honor of him.

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13. You will meet people on your Heroes journey that before they speak you will both know that you have been calling each other for lifetimes. I have several of these in my life.

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14. to cultivate relationship with your calling, practice becoming the consciousness that witnesses the dialogues in your mind. You can then chose the above.

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15. What’s that ringing sound of worry and anxiety, mark it down as a spam call. Move forward towards that irresistible calling that you have wished for your whole life.

Lissa also talks about the greatest tool we all have on our journey, our Inner Pilot Light. I love the ones she sends to me and write some of my one now.

Namaste until Thursday my dear friends.

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