Do they really love us and can they talk?

Posted on June 27, 2016 by Rod's World

I am back on the air. After washing my phone and not having access to my verification codes to do an article for several weeks I have my beloved I phone 6 back. I saw an elderly woman walking her beloved pooch this morning on my walk to work, she was dressed in black so I assume that her beloved had passed and that her little white poodle filled her heart in the physical sense at least.

This made me think as a pet-less one, putting me in the minority in my country, 63% of households have one, 40% dogs and 23% cats and probably like my sister Ruth having both ,what it is that pets fulfil in people lives.

I tried not to choose 15 images of cats and dogs, but they are definitely the favourite, so lets go on our journey about the love between the furry ones and their two-legged friends who bizarrely think they are the masters.

1. I never got into pet ownership as a child due to our family having several disasters occur. Dog poisonings, pigeon fox attacks etc. etc. I would enjoy the company of a cat but my lease says nada to that.

2. I am in-laws to a cat and a dog, Suki and Lhasa. How much attention Suki gets my brother in law said once that he wants to come back as her next time around to receive the attention that my sister pours on her. Lhasa is an old cat who rules the roost.

3. Unknown must secretly be a dog or a cat. This speaks so strongly about the bond between the pets and their owners that I know. This song by Patti Page does also : How much is that Doggie in the Window.

4. Those nights watching our favourite life’s a little bit hard at the moment” with our beloved moggie or puppy are so, so special.

5. One knows that as soon as you begin cuddling or patting yours or someones pet you next half an hour has just been taken up.

6. This is the contract you take on with an animal, are you ready for it?

7. I just had to put this one in, it’s funny and explains some of their cuter expressions.

8. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress. Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways:

1. The nurturing touch of a hug builds trust and a sense of safety

2. Hugs can instantly boost oxytocin levels, which heal feelings of loneliness, isolation, and anger.

3. Holding a hug for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.

4. Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.

5. Hugging boosts self-esteem. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still embedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.

6. Hugging relaxes muscles. Hugs release tension in the body. Hugs can take away pain; they soothe aches by increasing circulation into the soft tissues.

7. Hugs balance out the nervous system. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.

8. Hugs teach us how to give and receive. There is equal value in receiving and being receptive to warmth, as to giving and sharing. Hugs educate us how love flows both ways.

9. Hugs are so much like meditation and laughter. They teach us to let go and be present in the moment. They encourage us to flow with the energy of life. Hugs get you out of your circular thinking patterns and connect you with your heart and your feelings and your breath.

10. The energy exchange between the people hugging is an investment in the relationship. It encourages empathy and understanding. And, it’s synergistic, which means the whole is more than the sum of its parts: 1 1 = 3 or more! This synergy is more likely to result in win-win outcomes.

9. Did the philosophiser Immanuel Kant creator of I think, therefore I am also come up with this classic statement about the human part of the partnership of animal and owner?

10. I’m sure most pet owners have nightmares about this. Cat Stevens would like you to sing you a song : I love my Dog!!.

11. James Alfred “Alf” Wight, OBE, FRCVS (3 October 1916 – 23 February 1995), known by the pen name James Herriot, was a British veterinary surgeon and writer, who used his many years of experiences as a veterinary surgeon to write a series of books each consisting of stories about animals and their owners. He is best known for these semi-autobiographical works, beginning with All Creatures Great and Small in 1972. The British television series adapted from the books is also titled All Creatures Great and Small.

12. My nephew was afraid of dogs for many a year after hearing a German shepherd bark for an extended period of time. Many things can cause phobias towards our furred ones. What would you name your snail?

13. Not always the most logical creatures, are they. Just tricksters at heart really.

14. Cutest animal picture of the blog, and best quote as well.

15. How could I look at this photo and not think of Michael Jackson’s first hit: Ben.

Being one of the 37% minority in my country who do not do this I feel I am close to having the illegal cat. We spend close to 1 billion dollars a year on our furry creatures and they love us for it.

Namaste until next time , my dear friends.

Love and Respect for All, Everyone Included

Posted on June 9, 2016 by Rod's World

I just attended another of our intercultural events at the Darebin Intercultural Centre where many different cultures gather to learn about what makes each of theirs special. I have developed a Facebook page Interculturalism with the ethos that is the title of this blog. Join us in posting about things that express this.

How many different cultures do you have amongst your friends, I find the social groups that I hang around in are made up of the dominant Caucasian race that our country was settled with. A person from a different culture is a novelty , you may say.

How do you get to learn about the world if you cannot afford to travel, you have the opportunity at places like our centre and can reach out to other cultures and find out what events they hold to show off what makes them special.

I have chosen 15 quotes that cover the wide spectrum that is Interculturalism, lets begin our journey around the planet:

1. If you meet someone who does not know your native language, give them the universal sign of welcome, a smile, that will break the ice.

2. Our recently deposed Prime Minister ruled using jingoistic saying, one of the most demeaning was Team Australia, pointing out that if you did not belong to it you were on the outer in our country.

3. These are some of the ways you can say welcome, there are 6,909 distinct languages on the planet.

4. With all of our different customs and economies we cannot forget we are all inhabitants of Gaia, mother earth and must make sure that we treat her well. Some western economies seem to have forgotten this.

5. 1984, the book and movie , In a dystopian 1984, Winston Smith (John Hurt) endures a squalid existence in the totalitarian superstate of Oceania under the constant surveillance of the Thought Police. The story takes place in London, the capital city of the territory of Airstrip One (formerly “either England or Britain”).

Winston works in a small office cubicle at the Ministry of Truth, rewriting history in accordance with the dictates of the Party and its supreme figurehead, Big Brother. A man haunted by painful memories and restless desires, Winston is an everyman who keeps a secret diary of his private thoughts, thus creating evidence of his thoughtcrime.

Pray that this never occurs and takes away the diversity that makes up our planet.

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6. Bob Marley declared a war on those who lived a racist life, treating people differently because of their colour. How did he do it with songs like this : One Love.

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7. James Andrew Beard was an American cookbook author, teacher, syndicated columnist and television personality. Beard was a champion of American cuisine who taught and mentored generations of professional chefs and food enthusiasts. One of the quickest ways to break down barriers is to share our love of food with other cultures.

8. I grew up a country boy from regional Victoria. They say you can move the boy out of the country but you can’t take the country out of the boy.

9. How much of the six basic subjects we all had to learn at school do we use on a day to day basis in relating to the people in or lives. Not much in my case. It is all the workshops that I have attended after being asked to leave traditional education that have empowered my life.

10. My aim in Life, still a ways to go.

11. Be curious about others, this made me think of this song : Curiosity Killed the Cat.

12. Ayaan Hirsi Ali is a Dutch-American activist, author, and former politician of Somali origin. She is a leading opponent of female genital mutilation, and calls for a reformation of Islam. She is supportive of women’s rights and is an atheist. Her latest book was released in 2015 and is called: Heretic: Why Islam Needs a Reformation Now.

Racism is a form of cowardice.

13. Have you been told you’re special today. Now you have.

14. No words needed here.

15 Catherine Pulsifer is an inspirational writer. She has faced many challenges in her life and found ways to cope by reading motivational and inspiring books.

In 1998 Catherine wrote her first book, Wings for Wisdom. Since then she has then written many more books and developed a website www.wow4u.com.

One of her primary goals in life is “to help others build a more rewarding and successful life by sharing her experiences and challenging peoples thinking!”

I teach two Sri Lankans, a Pakistani and a Chinese student English, I learn as much if not more from them. That is why I love Interculturalism.

Namaste until next time, my dear friends.

Namaste2

Are you telling a great Story?

Posted on June 6, 2016 by Rod's World

My friend Emeli has chosen Stories as the theme of her next workshop, based on stories can carry us, or break us: Collective Potential. At different times in our lives we listen to different stories, some empowering , others that take us to the depths of despair. What is it that has us choose to stop listening to the empowering ones? I have a friend who never seems to do this , he says he does it by concentrating on living in the moment.

There are many varieties of quotes that relate to our stories, I think I have chosen wisely in the 15 I have selected today, let us begin our journey.

1. Delicious ambiguity, what a beautiful term. Add some zest to your life by not knowing what the next moment is going to be.

2. What were your favourite kids stories, I liked Charlie Brown. Sir Terence David John “Terry” Pratchett, OBE was an English author of fantasy novels, especially comical works. He is best known for his Discworld series of 41 novels. Pratchett’s first novel, The Carpet People, was published in 1971; after the first Discworld novel, The Colour of Magic, was published in 1983, he wrote two books a year on average. His 2011 Discworld novel Snuff was at the time of its release the third-fastest-selling hardback adult-readership novel since records began in the UK, selling 55,000 copies in the first three days. His final Discworld novel, The Shepherd’s Crown, was published in August 2015, five months after his death.

3. That voice in your head speak in words like I am and I always. The stories of our life link us, such as I have two sisters Ruth and Jann and an older brother Hugo. Christina Baldwin is founder of , Peerspirit.com living on our planet with Nature powerfully.

4. As young children we have imaginary friends, believe in Unicorns and the fae. Society seems to delight in suppressing these as we grow older. Terry Prachett speaks to those of us that survive this.

5. My writing teacher Catherine Deveny, The Dev says you should always be truthful in your words. then you don’t have to remember what you said or wrote, because it is the truth.

6. 7 billion of them, each unique. Make it as good a one as it can be.

7. This to me is a Sacred Story from a life of Sacred love.

8. Perfectionism is the booby prize, how do you enjoy the journey?

9. Memories are often written in a song – some Elvis : Memories.

10. Neil Gaiman gave one of the most inspirational commencement speeches ever about making some art, its long but worth the time : Make some Art.

11. Putting Yellow stickies on our fridges to express our feelings to our beloved, a noble past time.

12. Sacred Love – to be told or tell someone I Love You and realising that It never has to be said again but that it will for the rest of their lives.

13. Terry Prachett again. Who is going to write your story, moi or someone else?

14. ANNA QUINDLEN is a novelist and journalist whose work has appeared on fiction, nonfiction, and self-help bestseller lists. She is the author of eight novels: Object Lessons, One True Thing, Black and Blue, Blessings, Rise and Shine, Every Last One, Still Life with Bread Crumbs, and Miller’s Valley. Her memoir Lots of Candles, Plenty of Cake, published in 2012, was a number one New York Times bestseller. Her book A Short Guide to a Happy Life has sold more than a million copies. While a columnist at The New York Times she won the Pulitzer Prize and published two collections, Living Out Loud and Thinking Out Loud. Her Newsweek columns were collected in Loud and Clear. She loves London : Streets of London.

15. A reminder for number 15. Only you can remember how you see the world, so tell those stories proudly. You are a divine being.

Remember behind every favourite song, there is an untold story. Please tell your Sacred stories.

Namaste until next time my dear friends.

Space is the Place!!

Posted on June 2, 2016 by Rod's World

My friends Emeli and Jodi run a social enterprise called Collective Potential, their mission is to: Create spaces for people to connect in real life and provide experiences and resources to create fulfilling lives: Collective Potential website.

It got me to thinking about what does this term creating space mean? Perhaps its talking about astronaut space, physiological space, acreage space, there are many to choose from. I have chosen from a wide range of modalities for the 15 quotes today, lets begin:

1. One of the two most famous philosophers in the world Unknown and Anonymous, Unknown says that we need to let go to allow better things to happen to us.

2. Never devalue your worth for another, never.

3. Well known blogger Melanie Koulouris is famous for her Life has taught me poem. This is a beautiful quote about the need for space on your spiritual path.

4. If you are leading a totally full life, there are time you may need to delete some of it to allow for growth. Randy Gage, author of Mad Genius, a manifesto points out that this means people as well.

5. Busyness means that life can become a bit hum drum with all of that doing, remember to have space for a creative outlet amongst it all, mine are dance, Tai Chi and singing.

6. Something borrowed, something new, something blue: that space that is happening is occurring for the new shiny you to emerge from the ashes. Time for the title song : Sun Ra’s opus.

7. Our job is to turn our minds down and listen to the body, our home. In the silence we can welcome the rest of the world.

8. Saying Hello to the new and goodbye to the old. There was a famous song written about this in the sixties by the lads from Liverpool : Hello Goodbye, check out those outfits.

9. Little boxes all in a row, modern architecture of convenience has seen the beauty of previous time periods be eroded into fitting in as many people as we can on one block.

10. Come home my darling, you know where I am. How many of us enter our sacred space on a daily routine. The bliss king Joseph Campbell says this is where to go to when you feel lost.

11. I promise to laugh with you, cry with you, and grow with you. I will love you when we are together and when we are apart. I promise to support your dreams and to respect our DIFFERENCES, and to love you and be by your side through all the days and nights of our lives.

12. Turn around, you are going the wrong way. Yes you, are you listening?

13. You can be anybody in this space, most definitely not the authentic you.

14. Enter your space ship of light. Back in 1972 David had something to say about this : Space Oddity.

15. Democritus was an influential Ancient Greek pre-Socratic philosopher primarily remembered today for his formulation of an atomic theory of the universe. He was born in Abdera, Thrace, around 460 BC, although, some thought it was 490 BC. Atoms and empty space, puts it in perspective doesn’t it.

In other words, all of those points that I made about how to hold space for others can and should be applied to yourself first. Give yourself permission to trust your own intuition. Give yourself only as much information as you can handle. Don’t let anyone take your power away. Keep your ego out of it. Make yourself feel safe enough to fail. Give guidance and help to yourself with humility and thoughtfulness. Create your own container for complex emotions, fears, trauma, etc. And allow yourself to make decisions that are different from what other people would make.

Namaste until next time my dear friends.

The Quality of Happiness!!

Posted on May 30, 2016 by Rod's World

I chose this subject because I have begun reading Luminita Saviuc’s AKA the Purpose Fairy’s 15 Things you should give up in order to be Happy. Luminita had been faithfully writing her blog when this particular one received over one million hits.

What fascinates people about being happy? it is the most popular answer when we are asked what do we want in life and one of the most common things sung about, remember the iconic song by Pharrell Williams : Happy!!

There are thousands of words that have appeared on happiness quotes over the centuries and I have chosen some featuring the word and others that point to it for our journey down our happiness trail: Let’s begin.

1. There are many forms of happy throughout the word, possible 7,000,000,000 of them as we are all unique individuals.

2. Have you been told you are gorgeous today? There, I bet that put a smile on your face.

3. Will I listen to one of my 30,000 – 98 days worth of music on my Itunes, watch a Netflix documentary or read one of my favourite Brian Johnson’s Philosophers Notes, you have the ability to choose to do what makes you happy moment to moment, it is not in the hand of others.

4. Sorry for spilling it everywhere, with happiness comes awesomeness.

5. Mandy Hale is affectionately known as The Single Woman TM around the world. In just over two years, Mandy has garnered a massive Twitter following of a half a million people from across the globe. With a heart to inspire single women to live their best lives and to never, ever settle, Mandy cuts to the heart of the matter with her inspirational, straight-talking, witty, and often wildly humorous take on life and love.

6. Is it kosher to put another list in the middle of an existing list? I’m not sure but it’s a great list.

7. Lots of films on happiness are made with a magical happy ending. Methinks they have forgotten the main gist of life.

8. Too much thinking, that’s what my brain used to say to me during my mental health period. Luckily I discovered the work of Arion Light : The Activation School. This has allowed me to make this a possibility in my life.

9. Don’t be burgled by this, stay Happy.

10. Johny Cash agreed by covering this classic song : You are My Sunshine.

11. One of the world’s greatest philosophers, Unknown points out the pleasure of dancing in the rain : Too much fun, We’re so Happy.‘

12. Ben is an author and psychologist, he was widely known for his syndicated column, “The Marriage Clinic,” and for his many books, including I WILL, and I CAN.

He was active on the West Coast as a consulting psychologist and was much sought after as a lecturer throughout the states.

He’s best-known books are:
* Haste Rico Mientras Duermes/Become rich while you sleep (published by Editorial Sirio, Dec 1996)
* I Can (published by Wilshire Book Company, May 1985)
* I Will (Dec 1978)
* Grow Rich While You Sleep (Dec 1976)
* I Will The Art of Discovering Life’s Riches Gracefully (published by Prentice-Hall Inc, 1961)
* I Can! the Key to Life’s Golden Secrets (published by Cadillac Publishing Co. Jan 1955)

13. Austin O’Malley was brave enough to write a book entitled The Cure for Alcoholism, unfortunately for society it wasn’t a big seller. I’m not sure what he means here but I think it means to live a quiet life.

14. Cute quote photo of the blog, not sure I fully agree with this as I add service to happiness.

15. Henry David Thoreau (July 12, 1817 – May 6, 1862) was an American author, poet, philosopher, abolitionist, naturalist,tax resister, development critic, surveyor, and historian. A leading transcendentalist,Thoreau is best known for his book Walden, a reflection upon simple living in natural surroundings, and his essay Resistance to Civil Government (also known as Civil Disobedience), an argument for disobedience to an unjust state. I love the beauty of this quote, Thoreau certainly lived it out in his busy life.

As I meander down the annals of time, I find I have more not less to be happy in my life about, to travel the journey with a smile on my face.

Namaste until next time, my dear friends.

Good Morning, or is that Energy?

Posted on May 23, 2016 by Rod's World

What do we base the saying good morning on, is it something we say because it is expected in our culture or is it an authentic statement on how our energy is flowing at the time? I think it is a mixture of the two and an area in our lives that we should consider moving to the latter.

As Nikola Tesla says “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”. This relates as much to our own secrets as we are just one small part of the whole universe who normally holds ourselves separate from the rest.

Energy is important, we perform best when it is at its peak and when we are demotivated it tends to drop off. There were many different aspects to look at when selecting 15 quotes, I hope you enjoy them, lets go :

1. The most powerful form of energy is Love to me, it underlies all others and can over ride them much further than that which was underlying.

2. In the last week I lost my house keys, drowned my phone, got banned by Facebook and had my push-bike locked to a bike stand by another persons lock as well as my own, I could have interpreted these as negative problems which I did not do but instead solved them with positive solutions.

3. You’re Awesome, Yes you.

4. This is referred to as your Essence by my friend and mentor Arion Light at his Activation School.

5. Does on have to always be on Hi Energy mode, at times we need to back off even though AC/DC might disagree – High Voltage.

6. Albert is a wise man, time is a made up notion of energy as well.

7. I have been told by one of my mentors to contain my energy when I day, to stay in my body more as giving energy away cheaply has it repercussions. I think this is what this quote is addressing.

8. Energy can be chosen as to how you direct it. It may feel automatic in nature, but breath in before you respond.

9. This quote made me immediately think of this song of my music journey in the 70’s : Bob Marley’s Positive Vibration.

10. There is a lot written about and workshops run on the effect of energy on each of us. Learning this goes much deeper than the words someone speaks.

11. I just had to include this one, Its so cute.

12. Oprah Gail Winfrey (born January 29, 1954) is an American media proprietor, talk show host, actress, producer, and philanthropist. She is best known for her talk show The Oprah Winfrey Show, which was the highest-rated program of its kind in history and was nationally syndicated from 1986 to 2011. Dubbed the “Queen of All Media”, she has been ranked the richest African-American of the 20th century, the greatest black philanthropist in American history, and is currently North America’s first and only multi-billionaire black person. Several assessments regard her as the most influential woman in the world. In 2013, she was awarded the Presidential Medal of Freedom by President Barack Obama^[and honorary doctorate degrees from Duke and Harvard. She transmits hers very well.

13. Does your energy have you leap out of bed or hit the snooze button, how satisfied do you go to bed?

14. Let it go, Let it Out. Let it all Unravel. Let it Free and it can be a path on which to travel – Michael Leunig, Australia’s greatest philosopher.

15. Every school should have one of these in their playground, the world would be a very different place.

Has reading this lifted your energy level, I hope so as this is what the world is crying out for Positive Energy Angels on Positive Energy trampolines.

Namaste until next time, dear friends.

It’s Your Home.

Posted on May 16, 2016 by Rod's World

They say that you are always looking for it until it settles in and it may take many journeys before you finally arrive there, because all the travel internally and externally cannot make the discovery of what is truly your home until it inhabits your heart.

I visited six countries and six states in Australia looking for home. As a very young child I felt that my family home was “home” but lost this when I moved to Melbourne to begin a French polishing apprenticeship in the early 70’s. I then did the shared house boogie, moving every few years as houses and friendships drifted apart and people partnered up.

As I could not find home externally I took up an internal journey studying the work of Werner Erhard and Tibetan Buddhism for periods of 8 and 9 years. I recently took up bodywork and found what I call home more and more. I have selected 15 quotes on what society has said about taking this journey, they are interesting to say the least. Lets begin this journey:

1. We often say to ourselves via that little voice in our heads but its all too much so never get round to it. Big Tony, Anthony Robbins calls these the impossible journeys, because we never begin them.

2. Then we get to that place in life where we realise this message is much more potent. Lissa Rankin calls this the Inner Pilot Light.

3. Remember when you were going to be Superman or Superwoman when you were riding your Unicorn back in your childhood days. Nelson says you still can be.

4. When I tell the story about going to Russia to run the Moscow Peace Marathon to end World Hunger the year before the Berlin Wall came down some people give me very strange looks. I’m not sure if it because I ran a marathon or that I went to the Soviet Union to do it.

5. We met Serge, Lara and Michael Jackson in Leningrad at a cafe. They wanted to Learn English and we had a lets learn Russian travel book. So they took us under their wings while we were there and showed us the real city. Michael was called Michael Jackson because he loved doing the moonwalk.

6. A lot of the time when I felt that I was not worthy I spent the journey alone, I now see this as a prominent part of my journey, where I spent time learning to Ramble On.

7. Are you a Trekkie, if you are you will instantly recognise the name of the actor who played Doctor Spock in the iconic original series. We spend a lot of time wishing that thing that occur in our journey didn’t occur, for me it is the five hospitalisations I have had over the years. But we cannot change how the chips fall after the event, just how they affect us later on.

8. We all have our sacred stories, I think we keep them to ourselves too much these days. If we didn’t I believe that we would live in a much stronger, loving world as we travel our journeys.

9. Ralph Waldo Emerson (May 25, 1803 – April 27, 1882), known professionally as Waldo Emerson, was an American essayist, lecturer, and poet who led the Transcendentalist movement of the mid-19th century. He was seen as a champion of individualism and a prescient critic of the countervailing pressures of society, and he disseminated his thoughts through dozens of published essays and more than 1,500 public lectures across the United States. All our journeys are individual , there are 7 billion of them, never forget this.

10. I had an African couple as good friends for several years, what I loved was the music they introduced me to , this was one of my favourite pieces: Akon – Mama Africa.

11. At the beginning of a journey the travel agent will give you a list of what is meant to happen each day. We all know from our lives that this simply doesn’t happen. If it did we would complete our to do lists impeccably. It is the lost areas of our life that magic happens.

12. The second mention of Unicorns. To me they are the truly magical creature. I have two friends Justine and Amandine that I swap unicorn images with because they represent a new magical beginning in our lives.

13. This is definitely internal, one of the great videos on this subjects comes from Jim Carrey: Love and Fear.

14. As I mentioned I ran marathons back in the day. When it was pouring rain in the middle of a Melbourne winter and 5 a.m. I had to remember I was running 42 kilometres in a month and yes, one step can make all the difference.

15. And as a final reminder, remember to include joy, bliss and love on your journey. Because after all its a personal choice.

So some of us will have longer journeys than others, we will often feel sad that people pass when they do. That is the journey they were meant to have this time around, if you believe in that sort of stuff. I think I do.

Namaste until Thursday my dear friends.

Is anyone Watching?

Posted on May 12, 2016 by Rod's World

I receive hundreds of different things through my News Feed from my 4,500 Facebook friends. I have a policy if we have 100 mutual friends we are friends who just haven’t met yet. Doing this you end up with a lot of musicians, American female life coaches and people you actually know on your list. As a gratitude exercise I have started sending all of them a Facebook Birthday Card as I believe everybody should receive a birthday card on their special day.

A couple of days ago I received a quote on Integrity that went something like this. Integrity is doing it even when no one is looking. What do you hold Integrity to be: Is it your actions, who you hold yourself to be or a mixture of both.

Choosing my 15 quotes to comment on was interesting, there are a few that dominate but I found quotes that will fascinate and please. Let us begin :

1. I have kept my integrity with my Facebook Birthday cards even one day I was not going to be at home and having left my phone there I went to an Internet Cafe to send them.

2. Many people say they are going to one day. My friend Catherine Deveny calls her writing class Gunnas Master Class, can you guess why. I googled saying vs. doing and it brought up this interesting blog: The Big Difference.

3. Zig Ziglar, most famous for the quote “You can have everything in Life, If you will just help enough other people get what they want” which features on his website passed in 2012. His podcast still receives an average of 350,000 hits a month.

4. Integrity is partially in what you do and who you be. If you wish to keep it intact don’t do things that will challenge it.

5. I like the fact that they are highlighting the word Integrity with a yellow marker so it stands out from the rest. Because when it becomes as ordinary as all other words the battle is lost.

6. Born in Ghana, Israelmore wrote his first Quote on his palm in a toilet, he has come a long way since. He is an Inspirational Writer and a born-again Christian, so passionate about transformation individuals through information. He holds a strong belief that reformation and transformation of society can only become evident in the presence of information. However, it takes only positive and relevant information to bring real and intended transformation.

7. How does one obtain beauty? Does going to the gym or buying the latest perfumes or having plastic surgery or a tummy tuck. None of these things can attain it according to master coach Thomas Leonard, to him beauty is obtained through your inner qualities, Integrity being one of these.

8. How many times does that thought ” Do I really have to ” pass through. The answer is yes even if there is no congratulations and no recognition, remember you still know.

9. These are the gifts you receive from living your life from Integrity. Is there a song about it, of Course: Integrity Song.

10. I used to run Marathons back in the day, during training I would get to my integrity point at about the 8 kilometre mark when my mind would go is this worth it, moast times I said yes.

11. As we move down the journey of time our definition is what is integrity changes over time. The friends I had in my boozing days would definitely not fit into my version of it now.

12.

Integrity

A firm adherence to a code of values

The state of being complete, whole, or undivided

Total honesty and sincerity

The ability to “walk our talk”

Discipline

Activity that improves a skill

Controlling behavior to mold moral character

Habits and ways of acting developed through practice

13. I love these balanced stones images, these show the power of gravity and the reliance on each other. Integrity also comes with other traits like the list Zig Ziglar has put together.

14. This short film made by USC covers the above statement very well : USC Integrity Movie.

15. Do you have conditions for your Integrity, Is it different if no one is watching to being in a crowded room. As the above quote says it’s internally you look for integrity and the actions one takes from that place.

Whilst writing this it has brought up examples for me where I have lapsed my Integrity. I will put them back in place over the next few days.

Namaste my dear friends. Speak to you again next Monday.

Where is your Heart?

Posted on May 9, 2016 by Rod's World

I recently did a Sex and the Soul Retreat that really confronted me. After it I felt as high as a kite for a few days and then a feeling of WTF was that took me over which has now become a deep sense of self love and coming home to myself.

It has made me contemplate what is a sense of home for people, our indigenous culture talks about it being the land they were born on, western culture labels it as the home you buy and the conscious movement that it is where you are at any moment.

So what does society hold it to be, there were many choices to make and the 15 I have picked cover many aspects, here we go:

1. Rosa Louise McCauley Parks (February 4, 1913 – October 24, 2005) was an African American civil rights activist, whom the United States Congress called “the first lady of civil rights” and “the mother of the freedom movement”. Her birthday, February 4, and the day she was arrested for refusing to give her seat up to a white passenger, December 1, have both become Rosa Parks Day, commemorated in California and Missouri (February 4), and Ohio and Oregon (December 1). The above statement shows how something as simple as going home can become much more.

2. What is more enjoyable on a cold winters day than being curled up in front of an open fire with your favourite book of the moment.

3. Since discovering more self love I have been spending more time alone, it reminds me of the saying in reference to the social media generation, if we do not train our children to be alone, all they will know is how to be lonely.

4. Orlando Jonathan Blanchard Bloom (born 13 January 1977) is an English actor. After having his breakthrough as Legolas in the Lord of the Rings Trilogy, he rose to fame by further appearing in epic fantasy, historical epic, and fantasy adventure films. In In 2009, Bloom was named a UNICEF Goodwill Ambassador.

5. I have spent a long time finding a sense of home, becoming a Buddhist , being a marathon runner , doing landmark education work only to find after many years that is was in the company of my siblings I felt most at home.

6. Picture this, Tracky dacks and the unshaven look pigging out on chocolate and Netflix, enough said.

7. First lady of the United States Jackie Kennedy got to see many different lands which had different customs on how people were treated making her realise that the United States was not the centre of the Universe.

8. I asked my friend Mary did she feel a loss when she first became mother of her four boys. She looked at me and smiled, saying it is the greatest thing that happens to you in your life even though you don’t have a moment alone.

9. This flies in the face of home being physical,Lets Get Physical. it is spending time with those people that you discover your emotions and best parts of life come to fruition.

10. Life took me to be running down the main street of Leningrad with the Sports Minister and Major at 5 o’clock on a Friday afternoon having thousands of citizens waving Soviet and American flags. Love had my friends younger sister sing You made me love you, I didn’t want to do it to me at her 21st.

11. There is a women’s refuge in the street I live in. I found this out from meeting a young indigenous woman in the street who told me of the two years of horrific abuse she had put up with, she was 18.

12. George Augustus Moore (24 February 1852 – 21 January 1933) was an Irish novelist, short-story writer, poet, art critic, memoirist and dramatist. Moore came from a Roman Catholic landed family who lived at Moore Hall in Carra, County Mayo. He originally wanted to be a painter, and studied art in Paris during the 1870s. There, he befriended many of the leading French artists and writers of the day.

As a naturalistic writer, he was amongst the first English-language authors to absorb the lessons of the French realists, and was particularly influenced by the works of Émile Zola. His writings influenced James Joyce, according to the literary critic and biographer Richard Ellmann, and, although Moore’s work is sometimes seen as outside the mainstream of both Irish and British literature, he is as often regarded as the first great modern Irish novelist. His home remained at County Mayo.

13. As my friend Mary said, its the best thing that happened to her, the best thing that happens to us is that our mums birth us, sometimes we forget. Tupac loved his mum too, Dear Mama.

14. The title of this Blog is half of the saying home is where the heart is, I have lived in many places that were just the address where I live, my home at the time being groups and friends i was connected to.

15. And the access to the feeling of home is to let others in and share your heart space.

I have come to the belief that home is not a physical phenomenon but more of an emotional feeling. I have a home address that is more and more becoming ensconced in my heart but there are several other places where I would say home is where the heart is.

Namaste until Thursday , my dear friends.

Is Reality the X Factor?

Posted on May 5, 2016 by Rod's World

Looking for a subject today I notice The Green Guide: The best on Screen: Television, Streaming, Downloads & Radio was rating the reality TV judges. The Green Guide is the weekly entertainment section of our daily newspaper The Age, considered the more intelectual of the two papers that come out each day.

I cringed instantly that our society had sunk so low that this was considered news. What has become of mainstream society that this is what is considered entertainment for the masses. I checked out what people have quoted about reality over the years and have chosen a deft list to ponder. Here we go:

1. Each of us have our own reality, remember you are judging if you think your reality is more worthwhile than another persons.

2. Reality is that you will most likely end up with a partner at some stage in your life. I think that if you can achieve the above you are creating an awesome reality for the relationship.

3. Life is a game we all play at different levels, and we have our own unique devils. Meatloaf was one of mine: Bat out of Hell.

4. Growing up in rural country towns this above statements makes me relate to the time I went back to one of them as a Buddhist Calm Abiding meditation teacher. When I told people guess what they said?

5. From the first century A.D. Plutarch was a Greek historian, biographer, and essayist, known primarily for his Parallel Lives and Moralia. He is classified as a Middle Platonist. He had several other quotes which survived from that time, a famous one being: I don’t need a friend who changes when I change and who nods when I nod; my shadow does that much better.

6. Lisa Prosen is a passionate Sensitivity Coach, Speaker, and Author. She works with her clients so they can courageously look at their lives in new ways and navigate changes with new found confidence. She helps them learn to balance between their sensitivity and the things they are committed to accomplishing, so they achieve the life they truly want to live. Founder of the popular Facebook group “Practical Solutions for The Highly Sensitive Soul”, Lisa is familiar with the shackles of perfectionism and how living life for other people, ultimately disappoints everybody.

7. Or as the bard would have put it, Out damn spot, reality doesn’t go away even though it is an illusion as all our life is according to the chaos theory.

8. I think they wrote this for mainstream media and what they present as the news. Control, mayhem and evil are not my reality and never will be.

9. Before enlightenment wash the dishes, after enlightenment wash the dishes, welcome to reality.

10. Robert J. Ringer is an American entrepreneur, motivational and political speaker, and author of several best-selling personal-development and political books. The best known of these is a semi quote to the Bard, To be or not to be Intimidated.

11. Our current reality keeps changing faster and faster. A quote I read recently made me shudder. If our children are not taught to be alone they will grow up only knowing how to be lonely. The above quotes lies in that arena for me.

12. Reality lives in the now according to Eckhart Tolle, but what does Beyonce have to say about it : Me, Myself and I.

13. Lucius Annaeus Seneca (often known simply as Seneca or Seneca the Younger) was a Roman Stoic philosopher, statesman, dramatist, and in one work humorist, of the Silver Age of Latin literature. He was tutor and later advisor to emperor Nero. While he was later forced to commit suicide for alleged complicity in the Pisonian conspiracy to assassinate Nero, the last of the Julio-Claudian emperors, he may have been innocent. He clearly suffered more from imagination if he was innocent.

14. The ubiquitous to do list, how many of us are honest enough to write the one on the right when it is our reality.

15. This quote by Teal Scott supports my statement at the beginning of this blog. Society does now want to be aware, it would much rather remain in the illusory state that everything is OK as it is.

I have tried to drop judging society to much when writing this, Its just that I believe we were placed on this planet for more than what is churned out as mass entertainment these days.

Namaste until next Monday my dear friends.