The Irish got it Right!!


I was given the honour of being declared someone’s Anam Cara the other day. We are entirely different people – Emeli is a kick Ass entrepreneur who is about having people see their purpose in life through workshops and retreats and I am a wordsmith who loves blogs and conscious dancing.

Historically, your Anam Cara is a person to whom you look as the person to share, confess and reveal the hidden intimacies in your life. With your Anam Cara you can express your mind, your heart, the very core of your innermost self. Your friendship with your anam cara is not just a friendship, but also an act of belonging, a place of recognition. Therefore, the most powerful gift you can bring to your friendship with your Anam Cara is your attention and awareness. It is your responsibility to be completely present with your Anam Cara.

So what does society have to say about Anam Cara’s, I have chosen 15 pertinent quotes to examine this, here we go.

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1. Your Anam Cara may not be your lover or partner, He or she may not even be your bestie or live in the same state or country. But you simply know when you meet them that they are.

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2. Back in the 1500’s Paracelsus came up with this beautiful quote that to me describes the Anam Cara relationship divinely. Partelsus was strangely called the Father of Toxicology as well as beng a being a philosopher.

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3. Its said that with your Anam Cara you could sit there for days and days and resolve deep issues. My friend Kavisha, who is a renowned musician and chantress says the healing is not in the words, its in the silence in between.

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4. It could have been easy for me to overlook Emeli as on of my Anam Cara’s, we meet putting chairs out at a yoga and meditation event mutual friends were running. It was when Em did a 45 minute workshop promising that you would know what stopped you in Life and delivered that caught my attention.

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5. I love Ten Years After I’m Going Home from Woodstock , one of the great raw guitar performances Adam Cara Live. it reminds me of the joy you feel being around these people.

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6. I was at a party Saturday night and overheard my friends housemate saying she was bored. it was full of bush doofers who would open a conversation with which doofs do you go to. She had just come back from working on AIDS projects in Africa and Asia. We had this amazing conversation about what we saw as  making a difference for several hours. It was an honour to meet her soul.

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7. John O’Donohue wrote the 1977 best seller Anam Cara. A former ex priest , he traces the expression back to the monastic traditions. I love you have arrived at your most Sacred Place – Home. Here is his last recorded talk on the subject – The beauty of Anam Cara.

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8. John O’Donohue was skilled with his words and his quotes on the subject are very moving and this one touches me in many places.

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9. More from John, after all he wrote the book on the subject, its on my list to read with about 6 others. This mystical quote speaks to how I feel about Emeli because it is not how we look, and what we say that draws us to be Anam Cara, it is other worldly.

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10. I don’t know how many Anam Cara you are allowed in your life but another dear friend and I were discussing Yoni staring, I think this constitutes feeling the confidence to share everything.

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11. I think this is self explanatory as to what it has to do with Anam Cara, it is breathtaking beautiful in its simplicity.

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12. It was only less than two years ago I met Emeli, I am 61. but those two years feel like they contain as much of a journey as the previous 59.

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13. Time for another song, Continental Robert Desouza and the Dynamic Hypnotics from 1984, he’s still performing around Sydney. Its a soul kind of Feeling Anam Cara Feeling.

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14. Elephant and Cat, Anam Cara come in strange combinations, but they always feel Oh So right.

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15. I like throwing in an Oprah quote or An image without words, I believe these beautiful butterfly friends are Anam Cara.

So when Emeli explained Anam Cara to me, I believed I entered a new phase in my life, as well as being an Elder, no longer a little boy I am  an Aman Cara, sweet.

Namaste until Thursday , my dear friendsNamaste2

 

 

 

 

 

 

 

 

 

 

 

Where do you get Yours?


I recently started my new small business, Rod has a way with Words. I started with a rush, dedicating hours to it, getting cards made, a webpage up, made bids for contracts but it has suddenly stopped lighting my life up.

I was speaking to my business mentor Arion, yes even startups need one about this in my usual clinical mind driven manner, when he asked me what was the Essence behind my vision for it. I do work with Arion via the Activation School, Creative Mastery for Life and with Danielle LaPorte via the Desire Map Process Your core desired feeling for a Luscious Life.

So after a healthy battle with my mind fighting me getting in touch with the Essence that I had come up with I was able to be in the presence of being Valued. For each project we have in our  lives if we do not have an Essence or a feeling why we are doing what we do it quickly become day to day drudgery.

So where do you get your value from. It may be in Bliss, Ecstasy , Power or any other of the many feelings that empower us in our lives, we each have a different version of it. I have chosen 15 quotes as to what being valued means to me, here we go :

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1. Don’t ever forget your value, find the people who cheer when you enter the room because they see it in spades. They are your keepers.

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2. Bob Dylan had a world wide hit with I want You Bobs Hit, can you imagine it selling so well if it was title I Value You?

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3. Steve Maraboli is known as the worlds most quoted man. He directs us towards placing value on ourselves that you should step up to on a daily basis.

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4. Armies do not lead themselves, they need people who value the cause they are fighting for. Be it Joan of Arc, or William Wallace We Few Men, it is the great leaders that have triumphed in life.

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5. Famous American Naive artist Grandma Moses who began painting in earnest at the ripe old age of 78 knows the Value of looking at the moments in life that satisfy not degenerate the value of your blessed life.

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6. What you did with your time  is what you will value your life for, your family , your friends who will attend your funeral and say I remember the value they were in my life.

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7. Up to the age of 50 I was physically fit and then my mental health issues began. Hospitalised 5 times in 8 years I learnt the hard way the value of personal freedom, I lost it for over a six month period. I do not recommend  having this occur in your life.

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8. As I mentioned in the quote above about time, its not about the money exchanged it’s about the Essence of the actions people take, done from their passion they are giving you their everything.

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9. My friend Emeli Paulo, founder of Collective Potential is currently doing 30 Days of Real videos on Facebook, I think they are called Vlogs. Em’s FB Page. She would love this quote. She values getting real as much as I do people being valued.

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10. Author of my all time favourite quote ; Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has. Margaret Mead was a cultural Icon back in the days of the hippy movement. Her words and wisdom still live on.

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11. Known as the leader of the French romantic school of art in the 1800’s Eugene knew way back then it wasn’t about the work that was being done, it was the purity of the essence behind it.

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12. Love and Respect for All, Everyone Included the ethos I created for my FB page Interculturalism. Join up and help transform the world.

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13. Time for some directness, living in that you are Valued does not include this practice. Time to let go.

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14. Negative Feedback is about them not you, replace them with people who have you walk the talk and live inside your values and praise you for doing it, A Ho!!

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15. D. H. Lawrence, the man I simply call Lawrence. I have watched David lean’s classic film about 20 times over the years. When you live from your Essence or Core Desired Feeling this state is obtainable whenever you wish to enter it.

So what is Yours? I wish you the best in locating it, it will transform your life. Namaste until next Monday, my dear friends.

Namaste2

 

 

 

 

 

 

Love to Love You Baby!!


So I chose this title so I can link Donna Summer, Yay!! Disco Gold

I went to one of my favourite dance journeys last Saturday Mojo Tantra Dance which I have been attending over the past year run by my dear friend Jules Sutherland. The people who attend are beautiful souls but most are single which is not how we were intended to be.

Even some of the partnered people behave like they are not but what would it take for each of us to discover Sacred Love with each other. I define Sacred love as  meaning that you have a devoted, everlasting and precious love for someone who you want to spend your life with.

So what gets in the way for us, the beautiful people of the conscious movement of Melbourne Australia to have Sacred Love in our life.

I have chosen 15 quotes to make comment on. Here we go :

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1. When you fall in love the energy it provides you is amazing until we realise that we have given the power to the other person and then we begin to feel drained as if a Vampire is sucking our life force out of us. This is not Sacred Love.

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2. Are souls made of star stuff. When Sacred Love becomes existent in our lives this statement by Emily Bronte rings so True.

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3. With our instant gratification lifestyles some will find this statement quite confronting. No Ending, Nadda, Never, Eternally Yours etc. etc.

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4. Is your toilet sacred, discover Sacred Love and yes my friends that little room at the end of the hall becomes part of it.

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5. Robinson Crusoe got lost for years. with Sacred Love you can get lost for ever, in the nice way.

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6. This is why Sacred Love is Sacred. You don’t say it flippantly, because when you say these three words to the person you are declaring it to, you will never have to say it again.

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7. Falling in Love is often based on the physical in Holywood movies. Sacred Love is falling in Love with the whole Freaking lot.

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8. Barbara De Angelis is an American relationship consultant, lecturer and author, TV personality, relationship and personal growth adviser. I love this quote of hers, what a great gift to give to Life.

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9. Johnny Depp  cannot only act, he can say some deep shit as well. Four Questions of Sacred Love all with the same answer, Awesome.

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10. THIS!!

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11. Abira Mukherjee, a highly talented and versatile singer of Hindustani classical, Indian light and folk music, understands the Sacredness of Life and the power of Sacred Love.

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12. I’ve used this quote before but I love Charlie Chaplin, mainly for his famous speech The best of Charlie. For Sacred Love to be available handle this first.

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13. That broken arm, don’t worry about it. Sacred Love restores our whole being. Physical, Mental, and Ethereal.

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14. No words needed, pure Sacred Love.

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15. And finally, when it happens there are no rules. My friend met her life partner walking along Elizabeth Street in the city. He offered her a ride home on a hot day. They had sex and have been together 30 years. Go figure.

I wrote this because I looked around a room full of beautiful souls who deserve Sacred Love. I honour them as friends and wish that on the writing of this Sacred Love will enter all their lives.

Namaste until Thursday my dear friends.

Namaste2

 

 

 

 

 

What’s on Your Wall?


I recently received the phone call all renters dread a few weeks ago, the Real Estate agent advising you that the owners are selling. John advised me that if an investment buyer brought it I may be able to stay. My walls are covered with the displays of my life.

The Indigenous painting my sister gave me as a house-warming present four years ago, the Tiwi Island painting my friend did, the letters that you write at my friend Jules Sutherland’s extraordinary events like Mojo Tantra Dance. I thought they would want me to remove them but they liked the homely look of them, I only had to take the 50 or so thing I had on my fridge. It goes up for auction Saturday so here’s to fingers crossed.

So I have a commitment to write a blog every Monday and Thursday and when I didn’t have something planned I used to look at my wall at home and something would inspire me. I write them at my voluntary position at Darebin Intercultural Centre between English students and the only thing above my desk is a Life is a Gift sticker, so what do we think of life is a gift across  the Universe. Here are my 15 quotes of Choice, Here we go :

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1. Here is a formulae worth relating to, Who doesn’t like receiving a present or being in the present!!

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2. Marinela Reka is a noted English poet, Her Web Page full of poems. This quote from her suggests that there is a way of living life that you could get presents daily not just on your birthday.

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3. Life’s gifts do not come to you when you take your eyes off your vision and dreams on your daily journey.

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4. Life is many things, these are all pretty cool ways of relating to it. Go forth and prosper.

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5. David Viscott was a pioneer in the Talk Radio Therapy shows in the United States in the 1990’s . He points to the access to fulfilment in life is to give your gift away to others when you discover what it is.

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6. Several of my friends are overseas at the moment at the bedside of their sick and ailing parents. One of the had not seen her mother for 15 years. She set up a fund to ask for help getting back to see her before she passed on, of course we contributed what we could.

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7. It isn’t always the famous who come up with the best quotes or insights. This unknown quote speaks beautifully about the gift a simple kiss can be between two people.

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8. Who would suspect that a revered Basketball Coach would be remembered more for his quotes than his sporting feats. Jim Vivano is remembered got this beautiful quote about the influence parental belief can have on their children.

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9. Another unknown person came up with this quaint idea, live each day as a thank you note. If we did this the art of letter writing would be flourishing.

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10. Do you unwrap your day as if it is a precious gift, or do you just fall out of bed, throw a coffee down , get in the car and speed off to work. Mindfulness added to your day adds something to its quality.

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11.This person likes the number 15 like I do. 15 fantastic things to spark your day off on an ongoing basis. 

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12. Are you Awake? most of the great disciples aren’t asking you to become Muslim, Christian, Orthodox or Buddhist. They are asking you to awake to the power of Love in your life, Are you Awake?

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13. Its always good to remember that life’s gifts are not always what you expect. This saying came from the Trojan War, when the Greek army left a wooden Horse full of soldiers outside the gates of Troy. The Trojans thought it was a parting gifts. Boy, did they get it wrong.

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14. Maria Shriver calls herself an Architect for Change. Ex Wife of Arnold Schwarzenegger : Powered by Inspiration, Maria looks to the simple things such as friendship to fulfil your life’s purpose.

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15. Finally the thing you cannot be paid enough for if you offer it from your heart, Your time. This is what your friends and family love you for, the giving of your time to them without attachments.

Some of these would be great posters to put on your walls, I am not a minimalist like my brother in law, I think wall space is to proudly display what you are up to in your life.

Namaste until next Monday my dear Friends.

Namaste

 

 

 

Do Unicorns Dance?


Sacred Dance 8Had an amazing dance journey over the past three days, the first a Sacred Cacao ceremony, the second a pyschotranced filled shared house party spectacular and finally the completion of my beloved Kundalini dance journey with Leyolah Antara – Pathways to Ecstatic Awakening.

It was interesting that even though I danced to 4.30 a.m. in the morning at the house party I did not feel as touched by the music or the fellow dancers  as at the other two events, which had my think that purposeful sacred dancing is a different experience to moving and shaking your body.

So having thought about it my definition of Sacred Dance is an exploration of movement that heals and transforms your soul. I researched as to what other people had to say about it and chose these 15 gems, Gabrielle Roth and Michael Jackson feature quite a bit. Here we go :

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1. Possibly the greatest poet to have lived Rumi equates the sacredness of Dance to be able to crete verse as you move through the dance floor.

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2. Gabrielle Roth (February 4, 1941 – October 22, 2012[1]) was an American dancer and musician in the world music and trance dance genres, with a special interest in shamanism. She created the 5Rhythms approach to movement in the late 1970s; there are now hundreds of 5Rhythms teachers worldwide who use her approach in their work.

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3. Dancing with Life day by day guarantees that love will be present on an ongoing basis.

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4. Sacred dance has been a part of societies for generations. Black Elk, a Lakota Chieftain in the late 1800’s and early 1900’s compared completion of Sacred dance to floating in the air.

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5. Sacred Dance practice takes a dedication to the art and a willingness to push through what you already know. It could be said it is a firm of Worship.

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6. If we persist with Sacred dance it will flow over into other parts of our life making the dance all parts of our journey. And Yes, we will be healing and creating a better world.

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7. From the Moonwalk to the incredible dance steps in Thriller The Killer of Thriller, Michael Jackson believed that dance is an eternal journey that is part of Consciousness, we as dancers are  just its current disicples.

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8. To reach the stage of no judgements of others and ourselves on the dance floor, that is the moment of sacred dance.

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9. The five stages of the 5 Rhythm’s Wave are Flow, Staccato, Chaos, Lyrical and Stillness – Gabrielle’s Wave. Dancing these as a daily practice makes this sort of life available to anyone.

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10. When you obtain that magical and sacred moment on the dance floor when there is no you, just the dance, Empty Mind as my Tai Chi teacher Andy refers to it as, the Balance of Synergy becomes available.

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11. Mata Hari is better known for being executed as a spy in WW1 than for her career, she was an exotic dancer and courtesan, but this beautiful quote shows that she did not see it as a secondary role.

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12. The first time I heard about Gabrielle Roth was when I brought her book Sweat Your Prayers at Savers in Sydney Road Brunswick. My hand reached out and pulled it out of the secondhand books for $1, an action that would change my life profoundly.

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13. It seems they can : Pink Fluffy Unicorns dancing on Rainbows

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14. Early Christianity demonised dance but Famed Anarchist Emma Goldman had a different view, that the revolution would not succeed without it.

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15. Editor of the renowned Huffington Post, Arianna feels that you need to balance planning with free thinking to allow all of life to dance at it wildest and most effective.

I will miss my Sunday nights in Fitzroy with the people who are willing to discover what is possible through Sacred Dance. I honour Leyolah Antara for creating this beautiful and sacred journey but request that she not forget us, the Men of Dance when planning her 2016

Namaste until Thursday my dear Friends.

Namaste

 

 

 

 

 

 

 

 

How do I Love Me, and Can You?


Been going through a really interesting process lately through two courses I am doing, Kundalini Dance for the second time : The Chakra Cleansing Journey and Creative Mastery for the fourth time : Living from Your Essence. I do them on a Sunday and Monday Nights, so after such a deep immersion a lot of stuff has been coming up.

I was raised in a family where such things as hugs and showing your emotions were verboten. So when I was sitting there Tuesday morning writing my Facebook birthday cards to my Facebook gods and goddesses of possibility, I call them that as we battle the negativity spread by others – I send a friend application to anyone who has a 100 mutual friends, its obvious we have been friends at another time just having not met on the physical plain this time in a lot of cases.

I have over 3,000 in my army and I was writing one to a friend from the conscious dance scene who is around the same age as me, I am 61. I was relating my transition to being an elder when I burst out crying for a solid half an hour. This is not something the well trained , in Control Rod Williams does. I got in touch with how I rip people off in not accepting the love they show me and the self love I often do not show myself.

So I did a  process from Creative Mastery where you locate the Source of the decision that you have made that would allow this to control your actions so long after it occurred, Its called Renewal and its intention is to accept what happened and create another possibility from it after diving into it and for me to stop making it wrong which was giving it its power over me. I came up with the Essence of Blissful Love, we will see what happens.

I recognised that delving into Self Love would be useful,so I have chosen 15 quotes from that arena and yes, Oprah makes an appearance. here we go –

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1. It takes courage to not listen to the negative messages that society puts out that there is a certain way you should be and you need this and that to achieve that state. Listen to your heart when this happens. It is the best judge of what you need to truly experience Self Love.

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2. Self does not mean selfish. It means to look within for these three most valuable things. My friend Lissa Rankin calls it Your Inner Pilot Light : Listen to your Gut, it knows you Best.

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3. We often define the world Love as being Lovey-Dovey in its context. Steve Maraboli, credited as the most quoted person on Earth, takes a different bent on it. Don’t buy into your own crap, thats self destruction not Self Love.

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4. Zig Zaglar was an American author and motivational speaker who believed that if you did not include self love as one of the following tenets – The foundation stones for a balanced success are honesty, character, integrity, faith, love and loyalty, you were dooming yourself to failure.

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5. A simple message to tell yourself on waking. I’ve added it to my altar.

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6. What food do you feed yourself to empower you on a  day to day basis. Here’s a variety that will add lots of vitality to your overall health – Yes, Self Love is a superfood.

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7. Back to the heart, the space that Self Love resides in. Not your image in the mirror or that thought in your head, they often leave you wondering , not filled with wonder as the heart does.

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8. Dodinsky is the author of the NY Times bestselling book IN THE GARDEN OF THOUGHTS.

His intent was simply to share his reflections about life in order to help heal the wounds inflicted by life’s troubles. At the time, the man known by his readers as Dodinsky had no idea that within months of starting his blog In The Garden of Thoughts, thousands of readers would find healing through the modest words he planted.

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9. To survive in life we need at least the bare necessities, do you include Self Love as one of them, At times I didn’t and ended up in Pysch Units five times.

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10. MAC ANDERSON is the founder of Simple Truths and Successories, Inc., the leader in designing and marketing products for motivation and recognition.. My Self Love and Love of Music really, really like this quote of his.

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11. Its not having your ego take control when you free yourself of certain people and situations in your life that no longer fit in. According to Charlie Chaplin back in 1929, its knowing what Love of Oneself is.

 

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12. Here’s Oprah, she was in Melbourne last night, My friends Emeli and Alice went and said that took copious notes and it was fantastic. Oprah points to the value of Self Love. That if you do you don’t have to second guess your thoughts time and time again.

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13. Brenna Smith, founder of SheNOW,is creating a community for women who want to focus on their own adventures and lives first. She wants them to use their twenties to help create a better, more successful, and healthier future version of themselves, whether they get married down the road or not. She sees Self Love as being the decisions you make today being ones that help you be the person you want to become tomorrow.

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14. Authenticity, another way of saying Self Love takes you a lot quicker down the path of fulfilling the dreams that sleep within your soul.

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15. Sometime images say more than a thousand words. This beautiful image of creating the heart shape with our hands doesn’t need the words Self Love written on it.

It will be an interesting journey creating the Essence of Blissful Love. Writing this expose on Self Love has helped me understand what is required a lot more.

Namaste until next Monday my dear friends.

Namaste

 

 

 

 

 

 

What’s that rumbling in my Gut?


I redid the process at Kundalini dance last night led by the remarkable Leyolah Antara, creator of the magnificent Kundalini Dance process that transformed my life in 2013 and set me back onto a healing path after being in a locked psych unit for six weeks a mere six months before. Here is the link to Leyolah’s web site : The Road to Freedom

The process was dancing blindfolded for up to two hours to investigate the wisdom inherently available by cleaning your Third Eye Chakra and freeing your intuition. We were meant to dance with a question in mind. In 2013 I chose How would I get to the $1300 festival that Nemone, my previous KuIdalini Dance teacher had said it would be good for me to go to when I had $50 in the bank. When I got home from the process, the payment plan email was the sixth I opened. I intuitively took from this I was meant to go , even though I had never heard of Tanishka Tantrika, The Moon Woman – she has 500,000 followers on Facebook, here’s her website, empowerment of women is her speciality : Star of Ishtar.

I chose as a question this time to dance to what would it take to cleanse the deep seeded mistrust of allowing myself  to be loved by women following an incident when I was five when I was dacked by my best friends two elder sisters. Look up any good Australian slang dictionary for its meaning. So we will see what my intuition or gut feeling or as my friend Lissa Rankin in her new book The Fear Cure our Inner Pilot Light comes up with.

That’s why I have chosen 15 images on intuition, that old gut feeling to comment on, two of them don’t even have words, the image speaks for itself. Here we go :

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1. Sacredness is a very special word and state of being to many of my friends. They have stepped outside their servant status and honoured the path of the intuitive.

 

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2. Sylvia Clare, author of the best selling book Trusting Your Intuition : Rediscover Your True Self to Achieve a Richer, More Rewarding Life has written many quotes on the subject, I like this one on transcending all other abilities.

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3. It wants the best for you, but how often do we give in to the dark side of reason and logic of our closed mind.

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4. Your Inner Pilot Light is a beautiful way of expressing that voice with in our gut that says get out, get out now.

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5. Here’s the first wordless image, as you can see it doesn’t need them.It creates its own powerful scenario and touches me deeply.

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6. Is your gut rumbling, that’s your hunch speaking to you to listen and listen deeply.

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7. I  like number seven, Intuition has no age. How many times have we been shocked by the wisdom of our 5 year old nieces and nephews, How could they know that at such a young age.

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8. A colourful mind map showing there are many ways to utilise our intuition, its not like our logical journey of right and wrong, black and white and good and evil.

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9. The good old listen to your heart not your mind for the important things like who you love, what you do to fulfil your passion in life, where you live, who you live with and many other questions.

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10. Trusting your Intuition, your third eye wisdom can transform your life into one of eternal bliss if you stick at it over an extended period.

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11. McCall Erickson has a truly beautiful webpage, Pictures and Quotes on Life. He points at you have to become a risk taker and listen to that old gut feeling ,it gets you under its spell to sense the beauty that is possible following your intuition.

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12. Ingrid Bergman was one of the greatest actresses from Hollywood’s lamented Golden Era. Her natural and unpretentious beauty and her immense acting talent made her one of the most celebrated figures in the history of American cinema. Bergman is also one of the most Oscar-awarded actresses, second only to Katherine Hepburn. This beautiful quote speaks to the training required to nurture that small voice inside.

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13. Another quote that speaks to the power of intuition over closed logic, discovery over knowing. Leonardo is a prime example of what you can create if you are willing to be intuitive in your actions.

 

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14. Learning from within, the heroes journey. Its takes a modicum of courage and bravery to walk this path. Doe Zantamata is an author, artist, and photographer. In addition to the Happiness in Your Life book series, she also creates and designs poster books of different titles, including “Happy By Nature,” “Old Children, A Book for “Adults”,” and others. I like her pointing to don’t let yourself be talked into something that doesn’t feel right.

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15. Wordless image number two to finish on, good versus evil. You definitely don’t need words to define this one. Who do you listen to the most?

Well if I have as much success with my intention from last night that I did with my 2013 one I am looking forward to a whole new relationship with many of my women friends I adore but have been unable to fully appreciate due to my deep held belief.

Namaste and speak to you again on Thursday my dear friends.

Namaste

 

 

 

 

 

Who or what do you Love?


A question that takes up a lot of the human races time or a catchy Doors song : Classic Doors. What do we place value  on in our lives, for me its my family, I am fortunate enough to have three siblings who it is easy to appreciate for their kindness and generosity. Hugo, Ruth and Jann have helped me through many a tough time on my mental health journey. One could say I might not be here except for them.

So I have learnt not to undervalue Love and Friendship , so that what I’d like to discuss today, Value in our lives. I have chosen 15 delectable quotes to cover the subject, here we go.

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1. There are many ways to say to somebody I value you in my life, this poster covers quite a few of them. Which is your favourite – I like You are crafted with beauty and purpose myself.

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2. At times I found it difficult to relate to the fact I was someone of value. When in this state its good to have friends and family who love your more than the story you are listening to in your head.

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3. Couldn’t find a funny one this time so have gone for the cute. Teddy Bear wisdom is always good value, I bet you didn’t know they could talk.

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4. Second song, Baby I’m a Want You by Bread – Loaf of Bread, lots of songs written about how people fall in love looking across the room. Relationships that last are based on getting to know the person and valuing their place in you life before you take the big step of saying, yes, you are the one.

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5. Dr. Steve Maraboli is a life-changing Speaker, bestselling Author, and Behavioral Science Academic. His empowering words, strategic insights, and social philosophies have been shared and published throughout the world in more than 25 languages. He is known as the worlds most quoted man reminds us of who is the most important person to value, go and have a look in the mirror.

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6. Elvis was better known for his singing  than his quotes. Regarding his values it may even be said he had a Suspicious Mind, Elvis Sings. But in this quite famous quote he points to the fact there are 7,000,000,000 sets of values on the planet.

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7. Go where you are valued and loved, all else is the abode of Energy vampires. This is not as easy to do as it seems but be strong, my darlings.

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8. What values do we seek in the people we want close to us> The list in this quote is a pretty great place to start, As it says do not let them go, they are far to precious.

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9. Thomas Fuller was an English churchman and historian. He is now remembered for his writings, particularly his Worthies of England, published after his death. He was a prolific author, and one of the first English writers able to live by his pen. This was back in the 16th century and even then they were saying hold on to that which is valuable to you.

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10. Another Thomas Fuller quote, we walk around thinking we will never get sick from the day we are born, then Bam it hits us and we suddenly realise that our health is the most important thing we should value.

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11. Thunderclap Newman had a number one hit back in the day with There’s something in the Air The Rocking 60’s. This quote makes us think how important it is to value other people’s something because it could be their everything. Love them for this offering.

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12. In Google Images this was the most repeated quote, I liked this mage of it the best. It points to that the simple things in life are what brings us happiness, because the hoarded chattels we cannot take with us.

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13. My 88 year old mums favourite ever Royal. When we go op shopping she still buys books about her if she sees them. Diana says listen to your heart not your head, that is where your true values lie.

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14. One of the things I value most in Life, Music. It could be dais I love it, I have 25,000 songs on my Itunes.

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15. I saved the mystical one to last. Souls are a bit woo woo for some people but this quote speaks to what I believe why we should value our friends and keep them real close.

I hope you have got some value out of this. Please take a  look at what you value in your life and make a commitment to be a better friend to it or them, its part of your soul after all.

Namaste until next Monday, my dear friends.

Namaste

 

Walking the Visionary Road!!


Had an inspiring weekend crewing on my dear friend Emeli Paulo’s True Grit workshop. Twenty brave souls and Ten crew inquired into what does True Grit mean for them to fulfil their dreams and purpose.

The highlight of the weekend for me was the two times we did the process that saw people move from their current reality to embracing their vision by seeing what they needed to let go and what support they needed. I have called it Walking the Visionary Road because I forget the actual name used and I like mine  better.

I got to play the current reality in one of them and saw so much out of it, primarily how I hang on to mine and how my vision is normally in the distance but without structures in place to get there.

So what do we as a society say about why we need and the power of having a vision. Fifteen quotes  and yes Tony Robbins is in there, how could the big guy not be. Here we go –

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1. And the rhythm of life is a powerful beat, feel the tingle in your fingers and the tingle in your feet. Having your Vision powerfully  in presence is a truly creative act, take it today.

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2. What  is your position in Life, an oft asked question at parties as social chit chat. Who gives a flying rats, I wonder what that expression means. But what inspires is people speaking about their passion in Life, what turns them on and gets them hot under the collar. Cute little duckies by the way.

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3. As a child I remember watching the old American series, The Invisible Man. It was mesmerising to a young child living in Country Victoria. A bit like our powerful vision is to others who cannot not see it and often become the naysayers in our life. Don’t listen to these folk.

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4. I am old enough to remember when Muhammad Ali was named Cassius Clay. Here is his take on living from Vision and the forgettable song that was written about him : The Black Superman.

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5.  Helen Adams Keller was an American author, political activist, and lecturer. She was the first deaf and blind person to earn a bachelor of arts degree. Here is her take on living an ordinary life.

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6. Debbie Ford was an inspiring author who wrote on how our shadow world inhibited our chances of fulfilling our vision. her work had us look at our excuses and re aligning with our life’s vision. Unfortunately she died young, her fans have continued her insights at Debbie’s Work.

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7. The legend goes that Thomas Edison broke 1 million light bulbs before he discovered the ones that worked. If this is true that definitely makes him an expert in the arena of execution.

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8. Alice Cooper’s first hit was Welcome to my Nightmare – Alice in Action. The Japanese are very succinct and direct, with their sayings. Here is their input to the importance of action in our daily lives and the consequence of the lack thereof.

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9. Nelson Mandela had one of the great Visions if our time. He attributes the power of being about to hold a huge Vision through your imagination as the reason for him succeeding.

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10. In business there is a requirement to provide the Tax department with your Income statement and Balance Sheet. How many of us include our Vision in our assets list. Really it is the greatest one we have.

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11. How many of you have been to Disney World. I have, it a place where our dreams and fantasies come alive. This is Walt Disney’s vision for the children of the world. Awesome, if I don’t say so myself.

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12. I sing in a choir, The Moons a Balloon, our leader is my Friend Kavisha Mazzella, she is an award winning Singer Songwriter, here’s one of her songs Invisible Indivisible. I pay more to go and dance to recorded music that hear her sing her beautiful words.

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13. I recently went to a public talk on healing the wounds of Love. The focus was not on making up a better story about them but Waking Up. Jeremiah kept stating our job is to Wake Up. This was a profound moment for me.

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14. Saving the best nearly to the last. The Get it done man Tony/Anthony Robbins. Why Vision holders are special people. Combined with commitment and willingness to act, the world is your oyster.

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15. Another way to sneak in another list of Possibilities, but this is a beautiful one, it included all the ingredients for an awesome life.

It was an extraordinary weekend, opening up a sense that we will fulfil our Visions, one step at a time, some taking fast steps even running towards it and others one solid step at a time, with periods of falling backwards. Remember we are now  officially a member of the Collective Potential tribe, welcome aboard.

Namaste until Thursday, my dear friends.

Namaste

 

 

 

 

 

 

 

 

Am I Perfect?


Went to this fabulous talk last night with my good friend Karen by Leyolah Antara and Jeremiah Abrams called Healing the Wounds Of Love. Leyolah is my teacher so hearing Jeremiah talk on the power shadows have on our love life was kind of inspirational really. He says on his website –

“There are many offers of help out there for the lovelorn and lovesick: programs and how-to methods for self-improvement to love yourself more, to find love, to attract a soul-mate, to strengthen your will and determination, to think, act or be certain ways that will succeed in satisfying our deepest longing. But most such enterprises engage in what amounts to spiritual by-pass, an avoidance of the core of the wounds our souls have sustained in love.” Here is the link to it : Jeremiah’s Website

He spoke of how we each have stories and that the younger we have catastrophic events happen in our life in the area of Love the greater control these stories have over us later in life and our purpose was not to replace them with a more empowering story but to wake up from them and be in the present. Jeremiah said that allowing yourself to be vulnerable was a key access to this state of Awakeness.

So what do we as a society have to say about being vulnerable. As I promised last Blog I would go to our sisters predominantly this blog and I have kept my word, one could say this is a subject they are more practised at. Here we go –

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1. Who has not watched  Brene Brown’s TED talk on Vulnerability. Millions of people over the planet have been inspired by her forthright views on how we are affected by not being vulnerable with our loved ones.

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2. And from that talk there are some magical one liners or quotes. This one particularly calls to me as it is a birthing process of all that we desire in our lives.

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3. I love the line from Avatar I See You, its in the dictionary now. Brene does too.

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4. Get Up , Stand Up for your Rights  – The opening line for an iconic Bob Marley and The Wailers song. Bob wrote a lot of songs about Love because he believed in this.

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5. Yes, Brene makes it back in again, I promise there are other women later on. Once again Brene makes a valid point that its not about the suffering but the opportunity to birth that which we seek most in our lives.

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6. As Jeremiah is a Jungian therapist I thought I had better seek some scientific evidence of how vulnerability affects our mental health. His good friend Sigmund sates that never loving is where not being vulnerable leaves us.

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7. And from one of the greatest story tellers of all time , Jalāl ad-Dīn Muhammad Rūmī AKA Rumi, this is the effect of being vulnerable – Unmeasurable Joy.

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8. Back in the day, I watched a grainy Black and White T.V. set with this man singing about Love doing one of the world first international broadcasts. He was so openly vulnerable in a time when people thought the world was going to end and where closing down. The clock got very close to midnight The Cuban Missile Crisis

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9. I have met a lot of people in the past few years that I am willing to “Share” with. As is stated here, it has led to some amazing relationships and moments of pure bliss.

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10. 7 things I definitely love having in my life, still working on it with some people. If we were truly awake could we do it with everyone in our lives?

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11. The favourite saying of my friend Emeli Paulo, I am Enough. This beautiful quote from Molly Mahar, founder of Stratejoy.com – Molly’s Website, adds so much power and vulnerability to it.

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12. Whip it, Whip it Good by Devo, an anthem to Vulnerability? Here it Is. Only when we reveal it all, all the way down is true intimacy available with another. Not easy, but worthwhile for what Joseph Campbell calls the Bliss.

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13. Audre Lorde was a Caribbean-American writer, radical feminist, womanist, lesbian, and civil rights activist. In her own words, Lorde was a “black, lesbian, mother, warrior, poet”. She was visible as you could be in a time that all the things she was were extremely left of centre, true vulnerability.

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14. When we grow up we are trained not to be vulnerable but secretive, ashamed and separate. Luckily there are conscious movements breaking out across the planet who are reversing this process.

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15. A beautiful back, with words written on it that cut deep, Love comes at a cost, that of being vulnerable. Go on do it, its worth the effort.

Well I think there are some great insights in this list, when I am famous for my writing and can afford it I will follow Jeremiah to Bali and do some of his work.

Namaste until next time my dear friends

Namaste