Do Unicorns Dance?


Sacred Dance 8Had an amazing dance journey over the past three days, the first a Sacred Cacao ceremony, the second a pyschotranced filled shared house party spectacular and finally the completion of my beloved Kundalini dance journey with Leyolah Antara – Pathways to Ecstatic Awakening.

It was interesting that even though I danced to 4.30 a.m. in the morning at the house party I did not feel as touched by the music or the fellow dancers  as at the other two events, which had my think that purposeful sacred dancing is a different experience to moving and shaking your body.

So having thought about it my definition of Sacred Dance is an exploration of movement that heals and transforms your soul. I researched as to what other people had to say about it and chose these 15 gems, Gabrielle Roth and Michael Jackson feature quite a bit. Here we go :

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1. Possibly the greatest poet to have lived Rumi equates the sacredness of Dance to be able to crete verse as you move through the dance floor.

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2. Gabrielle Roth (February 4, 1941 – October 22, 2012[1]) was an American dancer and musician in the world music and trance dance genres, with a special interest in shamanism. She created the 5Rhythms approach to movement in the late 1970s; there are now hundreds of 5Rhythms teachers worldwide who use her approach in their work.

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3. Dancing with Life day by day guarantees that love will be present on an ongoing basis.

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4. Sacred dance has been a part of societies for generations. Black Elk, a Lakota Chieftain in the late 1800’s and early 1900’s compared completion of Sacred dance to floating in the air.

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5. Sacred Dance practice takes a dedication to the art and a willingness to push through what you already know. It could be said it is a firm of Worship.

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6. If we persist with Sacred dance it will flow over into other parts of our life making the dance all parts of our journey. And Yes, we will be healing and creating a better world.

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7. From the Moonwalk to the incredible dance steps in Thriller The Killer of Thriller, Michael Jackson believed that dance is an eternal journey that is part of Consciousness, we as dancers are  just its current disicples.

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8. To reach the stage of no judgements of others and ourselves on the dance floor, that is the moment of sacred dance.

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9. The five stages of the 5 Rhythm’s Wave are Flow, Staccato, Chaos, Lyrical and Stillness – Gabrielle’s Wave. Dancing these as a daily practice makes this sort of life available to anyone.

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10. When you obtain that magical and sacred moment on the dance floor when there is no you, just the dance, Empty Mind as my Tai Chi teacher Andy refers to it as, the Balance of Synergy becomes available.

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11. Mata Hari is better known for being executed as a spy in WW1 than for her career, she was an exotic dancer and courtesan, but this beautiful quote shows that she did not see it as a secondary role.

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12. The first time I heard about Gabrielle Roth was when I brought her book Sweat Your Prayers at Savers in Sydney Road Brunswick. My hand reached out and pulled it out of the secondhand books for $1, an action that would change my life profoundly.

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13. It seems they can : Pink Fluffy Unicorns dancing on Rainbows

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14. Early Christianity demonised dance but Famed Anarchist Emma Goldman had a different view, that the revolution would not succeed without it.

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15. Editor of the renowned Huffington Post, Arianna feels that you need to balance planning with free thinking to allow all of life to dance at it wildest and most effective.

I will miss my Sunday nights in Fitzroy with the people who are willing to discover what is possible through Sacred Dance. I honour Leyolah Antara for creating this beautiful and sacred journey but request that she not forget us, the Men of Dance when planning her 2016

Namaste until Thursday my dear Friends.

Namaste

 

 

 

 

 

 

 

 

What’s that rumbling in my Gut?


I redid the process at Kundalini dance last night led by the remarkable Leyolah Antara, creator of the magnificent Kundalini Dance process that transformed my life in 2013 and set me back onto a healing path after being in a locked psych unit for six weeks a mere six months before. Here is the link to Leyolah’s web site : The Road to Freedom

The process was dancing blindfolded for up to two hours to investigate the wisdom inherently available by cleaning your Third Eye Chakra and freeing your intuition. We were meant to dance with a question in mind. In 2013 I chose How would I get to the $1300 festival that Nemone, my previous KuIdalini Dance teacher had said it would be good for me to go to when I had $50 in the bank. When I got home from the process, the payment plan email was the sixth I opened. I intuitively took from this I was meant to go , even though I had never heard of Tanishka Tantrika, The Moon Woman – she has 500,000 followers on Facebook, here’s her website, empowerment of women is her speciality : Star of Ishtar.

I chose as a question this time to dance to what would it take to cleanse the deep seeded mistrust of allowing myself  to be loved by women following an incident when I was five when I was dacked by my best friends two elder sisters. Look up any good Australian slang dictionary for its meaning. So we will see what my intuition or gut feeling or as my friend Lissa Rankin in her new book The Fear Cure our Inner Pilot Light comes up with.

That’s why I have chosen 15 images on intuition, that old gut feeling to comment on, two of them don’t even have words, the image speaks for itself. Here we go :

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1. Sacredness is a very special word and state of being to many of my friends. They have stepped outside their servant status and honoured the path of the intuitive.

 

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2. Sylvia Clare, author of the best selling book Trusting Your Intuition : Rediscover Your True Self to Achieve a Richer, More Rewarding Life has written many quotes on the subject, I like this one on transcending all other abilities.

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3. It wants the best for you, but how often do we give in to the dark side of reason and logic of our closed mind.

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4. Your Inner Pilot Light is a beautiful way of expressing that voice with in our gut that says get out, get out now.

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5. Here’s the first wordless image, as you can see it doesn’t need them.It creates its own powerful scenario and touches me deeply.

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6. Is your gut rumbling, that’s your hunch speaking to you to listen and listen deeply.

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7. I  like number seven, Intuition has no age. How many times have we been shocked by the wisdom of our 5 year old nieces and nephews, How could they know that at such a young age.

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8. A colourful mind map showing there are many ways to utilise our intuition, its not like our logical journey of right and wrong, black and white and good and evil.

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9. The good old listen to your heart not your mind for the important things like who you love, what you do to fulfil your passion in life, where you live, who you live with and many other questions.

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10. Trusting your Intuition, your third eye wisdom can transform your life into one of eternal bliss if you stick at it over an extended period.

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11. McCall Erickson has a truly beautiful webpage, Pictures and Quotes on Life. He points at you have to become a risk taker and listen to that old gut feeling ,it gets you under its spell to sense the beauty that is possible following your intuition.

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12. Ingrid Bergman was one of the greatest actresses from Hollywood’s lamented Golden Era. Her natural and unpretentious beauty and her immense acting talent made her one of the most celebrated figures in the history of American cinema. Bergman is also one of the most Oscar-awarded actresses, second only to Katherine Hepburn. This beautiful quote speaks to the training required to nurture that small voice inside.

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13. Another quote that speaks to the power of intuition over closed logic, discovery over knowing. Leonardo is a prime example of what you can create if you are willing to be intuitive in your actions.

 

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14. Learning from within, the heroes journey. Its takes a modicum of courage and bravery to walk this path. Doe Zantamata is an author, artist, and photographer. In addition to the Happiness in Your Life book series, she also creates and designs poster books of different titles, including “Happy By Nature,” “Old Children, A Book for “Adults”,” and others. I like her pointing to don’t let yourself be talked into something that doesn’t feel right.

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15. Wordless image number two to finish on, good versus evil. You definitely don’t need words to define this one. Who do you listen to the most?

Well if I have as much success with my intention from last night that I did with my 2013 one I am looking forward to a whole new relationship with many of my women friends I adore but have been unable to fully appreciate due to my deep held belief.

Namaste and speak to you again on Thursday my dear friends.

Namaste

 

 

 

 

 

Who or what do you Love?


A question that takes up a lot of the human races time or a catchy Doors song : Classic Doors. What do we place value  on in our lives, for me its my family, I am fortunate enough to have three siblings who it is easy to appreciate for their kindness and generosity. Hugo, Ruth and Jann have helped me through many a tough time on my mental health journey. One could say I might not be here except for them.

So I have learnt not to undervalue Love and Friendship , so that what I’d like to discuss today, Value in our lives. I have chosen 15 delectable quotes to cover the subject, here we go.

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1. There are many ways to say to somebody I value you in my life, this poster covers quite a few of them. Which is your favourite – I like You are crafted with beauty and purpose myself.

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2. At times I found it difficult to relate to the fact I was someone of value. When in this state its good to have friends and family who love your more than the story you are listening to in your head.

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3. Couldn’t find a funny one this time so have gone for the cute. Teddy Bear wisdom is always good value, I bet you didn’t know they could talk.

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4. Second song, Baby I’m a Want You by Bread – Loaf of Bread, lots of songs written about how people fall in love looking across the room. Relationships that last are based on getting to know the person and valuing their place in you life before you take the big step of saying, yes, you are the one.

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5. Dr. Steve Maraboli is a life-changing Speaker, bestselling Author, and Behavioral Science Academic. His empowering words, strategic insights, and social philosophies have been shared and published throughout the world in more than 25 languages. He is known as the worlds most quoted man reminds us of who is the most important person to value, go and have a look in the mirror.

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6. Elvis was better known for his singing  than his quotes. Regarding his values it may even be said he had a Suspicious Mind, Elvis Sings. But in this quite famous quote he points to the fact there are 7,000,000,000 sets of values on the planet.

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7. Go where you are valued and loved, all else is the abode of Energy vampires. This is not as easy to do as it seems but be strong, my darlings.

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8. What values do we seek in the people we want close to us> The list in this quote is a pretty great place to start, As it says do not let them go, they are far to precious.

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9. Thomas Fuller was an English churchman and historian. He is now remembered for his writings, particularly his Worthies of England, published after his death. He was a prolific author, and one of the first English writers able to live by his pen. This was back in the 16th century and even then they were saying hold on to that which is valuable to you.

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10. Another Thomas Fuller quote, we walk around thinking we will never get sick from the day we are born, then Bam it hits us and we suddenly realise that our health is the most important thing we should value.

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11. Thunderclap Newman had a number one hit back in the day with There’s something in the Air The Rocking 60’s. This quote makes us think how important it is to value other people’s something because it could be their everything. Love them for this offering.

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12. In Google Images this was the most repeated quote, I liked this mage of it the best. It points to that the simple things in life are what brings us happiness, because the hoarded chattels we cannot take with us.

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13. My 88 year old mums favourite ever Royal. When we go op shopping she still buys books about her if she sees them. Diana says listen to your heart not your head, that is where your true values lie.

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14. One of the things I value most in Life, Music. It could be dais I love it, I have 25,000 songs on my Itunes.

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15. I saved the mystical one to last. Souls are a bit woo woo for some people but this quote speaks to what I believe why we should value our friends and keep them real close.

I hope you have got some value out of this. Please take a  look at what you value in your life and make a commitment to be a better friend to it or them, its part of your soul after all.

Namaste until next Monday, my dear friends.

Namaste

 

Walking the Visionary Road!!


Had an inspiring weekend crewing on my dear friend Emeli Paulo’s True Grit workshop. Twenty brave souls and Ten crew inquired into what does True Grit mean for them to fulfil their dreams and purpose.

The highlight of the weekend for me was the two times we did the process that saw people move from their current reality to embracing their vision by seeing what they needed to let go and what support they needed. I have called it Walking the Visionary Road because I forget the actual name used and I like mine  better.

I got to play the current reality in one of them and saw so much out of it, primarily how I hang on to mine and how my vision is normally in the distance but without structures in place to get there.

So what do we as a society say about why we need and the power of having a vision. Fifteen quotes  and yes Tony Robbins is in there, how could the big guy not be. Here we go –

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1. And the rhythm of life is a powerful beat, feel the tingle in your fingers and the tingle in your feet. Having your Vision powerfully  in presence is a truly creative act, take it today.

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2. What  is your position in Life, an oft asked question at parties as social chit chat. Who gives a flying rats, I wonder what that expression means. But what inspires is people speaking about their passion in Life, what turns them on and gets them hot under the collar. Cute little duckies by the way.

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3. As a child I remember watching the old American series, The Invisible Man. It was mesmerising to a young child living in Country Victoria. A bit like our powerful vision is to others who cannot not see it and often become the naysayers in our life. Don’t listen to these folk.

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4. I am old enough to remember when Muhammad Ali was named Cassius Clay. Here is his take on living from Vision and the forgettable song that was written about him : The Black Superman.

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5.  Helen Adams Keller was an American author, political activist, and lecturer. She was the first deaf and blind person to earn a bachelor of arts degree. Here is her take on living an ordinary life.

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6. Debbie Ford was an inspiring author who wrote on how our shadow world inhibited our chances of fulfilling our vision. her work had us look at our excuses and re aligning with our life’s vision. Unfortunately she died young, her fans have continued her insights at Debbie’s Work.

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7. The legend goes that Thomas Edison broke 1 million light bulbs before he discovered the ones that worked. If this is true that definitely makes him an expert in the arena of execution.

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8. Alice Cooper’s first hit was Welcome to my Nightmare – Alice in Action. The Japanese are very succinct and direct, with their sayings. Here is their input to the importance of action in our daily lives and the consequence of the lack thereof.

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9. Nelson Mandela had one of the great Visions if our time. He attributes the power of being about to hold a huge Vision through your imagination as the reason for him succeeding.

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10. In business there is a requirement to provide the Tax department with your Income statement and Balance Sheet. How many of us include our Vision in our assets list. Really it is the greatest one we have.

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11. How many of you have been to Disney World. I have, it a place where our dreams and fantasies come alive. This is Walt Disney’s vision for the children of the world. Awesome, if I don’t say so myself.

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12. I sing in a choir, The Moons a Balloon, our leader is my Friend Kavisha Mazzella, she is an award winning Singer Songwriter, here’s one of her songs Invisible Indivisible. I pay more to go and dance to recorded music that hear her sing her beautiful words.

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13. I recently went to a public talk on healing the wounds of Love. The focus was not on making up a better story about them but Waking Up. Jeremiah kept stating our job is to Wake Up. This was a profound moment for me.

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14. Saving the best nearly to the last. The Get it done man Tony/Anthony Robbins. Why Vision holders are special people. Combined with commitment and willingness to act, the world is your oyster.

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15. Another way to sneak in another list of Possibilities, but this is a beautiful one, it included all the ingredients for an awesome life.

It was an extraordinary weekend, opening up a sense that we will fulfil our Visions, one step at a time, some taking fast steps even running towards it and others one solid step at a time, with periods of falling backwards. Remember we are now  officially a member of the Collective Potential tribe, welcome aboard.

Namaste until Thursday, my dear friends.

Namaste