Day 200, and its not over!!!


Last Thursday in my home town of Preston, Melbourne, Victoria, Australia we reached a notable breakthrough. It was 200 days we have been in Lockdown since the start of the pandemic, number six in fact with short breaks in between. You could let this take you on a deep ride of despair or contemplate what your new future will be after the light has returned..

So how do you find strength in hard times It is these losses that make us stronger and eventually move us toward future opportunities for growth and happiness. here are some thoughts to get through this stage:

  1. You are not what happened to you in the past.
  2. Focus on what you have, not on what you don’t.
  3. Struggling with problems is a natural part of growing.
  4. It’s OK to fall apart for a little while.
  5. Life is fragile, sudden, and shorter than it often seems.
  6. Emotionally separate yourself from your problems.
  7. Don’t make a problem bigger than it is.
  8. View every challenge as an educational assignment.
  9. Things change, but the sun always rises the next day.
  10. Giving up and moving on are two different things.
  11. Perfect relationships don’t exist.
  12. You must love yourself too.
  13. Don’t let others make decisions for you.
  14. Resentment hurts you, not them.
  15. Consciously nurture your inner hope.
  16. It’s better to be hurt by the truth than comforted by a lie.
  17. Not getting what you want can be a blessing.
  18. Laughter is the best medicine for stress.
  19. Worrying is literally a waste of energy.
  20. Even when it’s hard to move, take small steps forward.
  21. You are better off without some people you thought you needed.
  22. You are only competing against yourself.
  23. Life is not easy.
  24. Your future is unwritten.
  25. You are not trapped, you just need to relearn a few things.
  26. Everything in life is two-sided.
  27. You always have a choice.
  28. Let others in when you’re in a dark place.
  29. If you ask negative questions, you will get negative answers.
  30. The end is a new beginning.

As Lockdown is a relatively new term in our vocabulary comments made on it come from our current time, but there are people who have come up with some classics, let’s have a look:

1.Dolly is like a walking quotesayer.

2. Each day is what you make of it: https://www.youtube.com/watch?v=qupH9aLF4hA

3. Especially written for our friends during Lockdown.

4.Where we hangout these days: https://www.youtube.com/watch?v=9Eo9M4-BrJA

5. Not the thoughts of a certain premier in our country, Go you good thing Gladys B.

6. And each day there are COVID reports from all around the country: https://www.youtube.com/watch?v=ity-l7be1z0

7. Ellen Burstyn is an American actress. Known for her portrayal of complicated women in dramas, Burstyn is the recipient of numerous accolades, including an Academy Award, two Prime-time Emmy awards, and a Tony Award, one of the few performers to achieve the “Triple Crown of Acting”.

8. A bit over the top but relevant in it’s meaning: https://www.youtube.com/watch?v=NKdknYaSHgE

9. How much would we all love a hug and kiss!!!

10. And actually watch the air stewardesses do their routine:https://www.youtube.com/watch?v=cr7SgQewSEc

11. You can never go back to whence you where.

12. A question often asked on social media:https://www.youtube.com/watch?v=v7TarriXFME

13. We have several of these signs in our neighborhood.

14. And for the anti-vaxxers reading this: https://www.youtube.com/watch?v=bDktBZzQIiU

15. And we finish with a quote by the famous Ms. Unknown.

Spend your time wisely today and pause long enough to appreciate it. Every moment you get is a gift. Don’t waste time by dwelling on the past. Spend it on things that move you in the direction of your future.

Today’s playlist contains 4 gods and queens of Rock.We begin with Lou Reed and Pavarotti, a mighty combination. Then the first of two Covid parodies, Coronavirus Rhapsody. Joe Cocker is next then followed by our next duet John Denver and Cass Elliot. Plane Music flies away next. The penultimate tune is the second parody by Ariana Grande and we complete with Johnny Cash: https://www.youtube.com/playlist?list=PLJlQ3F9bKYrt3Nm36QtzpKaeQy7e89nwm

With the world covered by lock-downs I sense that the world need my ethos: Love and Respect for All, Everybody Included and my two Facebook groups that spread it around the world Interculturalism: https://www.facebook.com/groups/183421768519278 and Thriving People – People who wish to make a difference to humanity: https://www.facebook.com/groups/1126100227764949, you are invited to join our merry band. Till next time, my dear friends.

Is it still important to you all these years later?


Those things I did 20 years ago, what I considered good or bad too often let me hide the beauty that was in front of me. I got caught up in my own head thinking that the few things that weren’t going my way were worthy of creating a manifesto of my life.

Here is a list of several things that this manifesto was made up of:

  1. The inevitable frustrations of an average day.
  2. The little failures you often feel self-conscious about.
  3. How “perfect” everything could be, or should be.
  4. Having complete confidence before taking the first step.
  5. The intricacies of what’s in it for you.
  6. Being an only-only activist for good causes.
  7. The pressure to make a big difference all at once.
  8. The temptation of quick fixes.
  9. Having a calendar jam-packed with exciting, elaborate plans.
  10. Being in constant control of everything.
  11. Blaming Others.
  12. Winning everyone’s approval.
  13. Saving overly dramatic people from themselves.
  14. The selfish and disparaging things others say and do.
  15. Winning arguments.
  16. Judging others for their shortcomings.
  17. Society’s obsession with outer beauty.
  18. Fancy and expensive physical possessions.
  19. All the shallow relationships that make you feel more popular.
  20. Distant future possibilities.

So what has the human race said about what is important later in life, let’s have a look:

1. They are way out in front!!!

2. And the greatest opponent to this is the anti-aging industry: https://youtu.be/awzNHuGqoMc

3. Over and Over again, yet we seem to forget fairly often.

4. The Africans sure know how to articulate their wisdom: https://youtu.be/3XIkYCFDMnA

5. This is why your teachers are older than you at the first stages of your life, to teach you this lesson.

6. And you get closer and closer each day of your life: https://youtu.be/VlD2GYtD29Q

7. And all indigenous tribes fight this world-wide.

8. All original preachers thought these things: https://youtu.be/VptisJUx3CQ

9. Well said, Garrison.

10. What is pleasing does not count as wisdom: https://youtu.be/q3NTVkHwD5I

11. Do you remember those things your parents said that you promised you would never say, sprung.

12. That’s when the respect for each other kicks in: https://youtu.be/P6zaCV4niKk

13. How soon we forget who got us to where we are in life.

14. A big thing for the most popular man in the NBA at his time to say: https://youtu.be/tzq7e86m_W4

15. It’s like a third stage in life, but you can’t life the third with out the first two.

As you continue to travel the road of life, do your best to avoid letting anyone or anything get in the way of your joy. Life a life that rocks and makes you laugh out loud every day of the year. Here are some things that will help with that:

  1. Think Deeply.
  2. Speak gently.
  3. Love Lots.
  4. Laugh Often.
  5. Work Hard.
  6. Give Back.
  7. Expect less.
  8. Be present.
  9. Be Kind.
  10. Be honest.
  11. Be true to yourself.

Today’s playlist contains two spoken word pieces, both very different in origin. We begin with one of the U.S.A’s biggest recording star Tim Mcgraw. Kings and Queens follows from Africa then Jamaica’s Capleton and Chronixx – Help the Weak. Dhar Mann learns a lesson next. WE then travel back in the decades to The Beatles and Cat Stevens. We complete with the fame of
Julius Erving: https://youtube.com/playlist?list=PLJlQ3F9bKYruLSCPtLlJbkIxfk9D8EFXw

So this blog definitely fits in with my ethos of Love and Respect for All, Everybody Included. Remember you can join my two Facebook groups I have created to spread it across the universe. The first is Thriving People – People who wish to make a difference to humankind: https://www.facebook.com/groups/1126100227764949 and the second Interculturalism: https://www.facebook.com/groups/Interulturalism. You are invited to join and add your countries version of these. Until next time my dear friends.