What’s on Your Wall?


I recently received the phone call all renters dread a few weeks ago, the Real Estate agent advising you that the owners are selling. John advised me that if an investment buyer brought it I may be able to stay. My walls are covered with the displays of my life.

The Indigenous painting my sister gave me as a house-warming present four years ago, the Tiwi Island painting my friend did, the letters that you write at my friend Jules Sutherland’s extraordinary events like Mojo Tantra Dance. I thought they would want me to remove them but they liked the homely look of them, I only had to take the 50 or so thing I had on my fridge. It goes up for auction Saturday so here’s to fingers crossed.

So I have a commitment to write a blog every Monday and Thursday and when I didn’t have something planned I used to look at my wall at home and something would inspire me. I write them at my voluntary position at Darebin Intercultural Centre between English students and the only thing above my desk is a Life is a Gift sticker, so what do we think of life is a gift across  the Universe. Here are my 15 quotes of Choice, Here we go :

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1. Here is a formulae worth relating to, Who doesn’t like receiving a present or being in the present!!

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2. Marinela Reka is a noted English poet, Her Web Page full of poems. This quote from her suggests that there is a way of living life that you could get presents daily not just on your birthday.

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3. Life’s gifts do not come to you when you take your eyes off your vision and dreams on your daily journey.

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4. Life is many things, these are all pretty cool ways of relating to it. Go forth and prosper.

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5. David Viscott was a pioneer in the Talk Radio Therapy shows in the United States in the 1990’s . He points to the access to fulfilment in life is to give your gift away to others when you discover what it is.

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6. Several of my friends are overseas at the moment at the bedside of their sick and ailing parents. One of the had not seen her mother for 15 years. She set up a fund to ask for help getting back to see her before she passed on, of course we contributed what we could.

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7. It isn’t always the famous who come up with the best quotes or insights. This unknown quote speaks beautifully about the gift a simple kiss can be between two people.

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8. Who would suspect that a revered Basketball Coach would be remembered more for his quotes than his sporting feats. Jim Vivano is remembered got this beautiful quote about the influence parental belief can have on their children.

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9. Another unknown person came up with this quaint idea, live each day as a thank you note. If we did this the art of letter writing would be flourishing.

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10. Do you unwrap your day as if it is a precious gift, or do you just fall out of bed, throw a coffee down , get in the car and speed off to work. Mindfulness added to your day adds something to its quality.

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11.This person likes the number 15 like I do. 15 fantastic things to spark your day off on an ongoing basis. 

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12. Are you Awake? most of the great disciples aren’t asking you to become Muslim, Christian, Orthodox or Buddhist. They are asking you to awake to the power of Love in your life, Are you Awake?

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13. Its always good to remember that life’s gifts are not always what you expect. This saying came from the Trojan War, when the Greek army left a wooden Horse full of soldiers outside the gates of Troy. The Trojans thought it was a parting gifts. Boy, did they get it wrong.

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14. Maria Shriver calls herself an Architect for Change. Ex Wife of Arnold Schwarzenegger : Powered by Inspiration, Maria looks to the simple things such as friendship to fulfil your life’s purpose.

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15. Finally the thing you cannot be paid enough for if you offer it from your heart, Your time. This is what your friends and family love you for, the giving of your time to them without attachments.

Some of these would be great posters to put on your walls, I am not a minimalist like my brother in law, I think wall space is to proudly display what you are up to in your life.

Namaste until next Monday my dear Friends.

Namaste

 

 

 

Do Unicorns Dance?


Sacred Dance 8Had an amazing dance journey over the past three days, the first a Sacred Cacao ceremony, the second a pyschotranced filled shared house party spectacular and finally the completion of my beloved Kundalini dance journey with Leyolah Antara – Pathways to Ecstatic Awakening.

It was interesting that even though I danced to 4.30 a.m. in the morning at the house party I did not feel as touched by the music or the fellow dancers  as at the other two events, which had my think that purposeful sacred dancing is a different experience to moving and shaking your body.

So having thought about it my definition of Sacred Dance is an exploration of movement that heals and transforms your soul. I researched as to what other people had to say about it and chose these 15 gems, Gabrielle Roth and Michael Jackson feature quite a bit. Here we go :

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1. Possibly the greatest poet to have lived Rumi equates the sacredness of Dance to be able to crete verse as you move through the dance floor.

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2. Gabrielle Roth (February 4, 1941 – October 22, 2012[1]) was an American dancer and musician in the world music and trance dance genres, with a special interest in shamanism. She created the 5Rhythms approach to movement in the late 1970s; there are now hundreds of 5Rhythms teachers worldwide who use her approach in their work.

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3. Dancing with Life day by day guarantees that love will be present on an ongoing basis.

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4. Sacred dance has been a part of societies for generations. Black Elk, a Lakota Chieftain in the late 1800’s and early 1900’s compared completion of Sacred dance to floating in the air.

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5. Sacred Dance practice takes a dedication to the art and a willingness to push through what you already know. It could be said it is a firm of Worship.

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6. If we persist with Sacred dance it will flow over into other parts of our life making the dance all parts of our journey. And Yes, we will be healing and creating a better world.

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7. From the Moonwalk to the incredible dance steps in Thriller The Killer of Thriller, Michael Jackson believed that dance is an eternal journey that is part of Consciousness, we as dancers are  just its current disicples.

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8. To reach the stage of no judgements of others and ourselves on the dance floor, that is the moment of sacred dance.

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9. The five stages of the 5 Rhythm’s Wave are Flow, Staccato, Chaos, Lyrical and Stillness – Gabrielle’s Wave. Dancing these as a daily practice makes this sort of life available to anyone.

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10. When you obtain that magical and sacred moment on the dance floor when there is no you, just the dance, Empty Mind as my Tai Chi teacher Andy refers to it as, the Balance of Synergy becomes available.

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11. Mata Hari is better known for being executed as a spy in WW1 than for her career, she was an exotic dancer and courtesan, but this beautiful quote shows that she did not see it as a secondary role.

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12. The first time I heard about Gabrielle Roth was when I brought her book Sweat Your Prayers at Savers in Sydney Road Brunswick. My hand reached out and pulled it out of the secondhand books for $1, an action that would change my life profoundly.

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13. It seems they can : Pink Fluffy Unicorns dancing on Rainbows

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14. Early Christianity demonised dance but Famed Anarchist Emma Goldman had a different view, that the revolution would not succeed without it.

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15. Editor of the renowned Huffington Post, Arianna feels that you need to balance planning with free thinking to allow all of life to dance at it wildest and most effective.

I will miss my Sunday nights in Fitzroy with the people who are willing to discover what is possible through Sacred Dance. I honour Leyolah Antara for creating this beautiful and sacred journey but request that she not forget us, the Men of Dance when planning her 2016

Namaste until Thursday my dear Friends.

Namaste

 

 

 

 

 

 

 

 

How do I Love Me, and Can You?


Been going through a really interesting process lately through two courses I am doing, Kundalini Dance for the second time : The Chakra Cleansing Journey and Creative Mastery for the fourth time : Living from Your Essence. I do them on a Sunday and Monday Nights, so after such a deep immersion a lot of stuff has been coming up.

I was raised in a family where such things as hugs and showing your emotions were verboten. So when I was sitting there Tuesday morning writing my Facebook birthday cards to my Facebook gods and goddesses of possibility, I call them that as we battle the negativity spread by others – I send a friend application to anyone who has a 100 mutual friends, its obvious we have been friends at another time just having not met on the physical plain this time in a lot of cases.

I have over 3,000 in my army and I was writing one to a friend from the conscious dance scene who is around the same age as me, I am 61. I was relating my transition to being an elder when I burst out crying for a solid half an hour. This is not something the well trained , in Control Rod Williams does. I got in touch with how I rip people off in not accepting the love they show me and the self love I often do not show myself.

So I did a  process from Creative Mastery where you locate the Source of the decision that you have made that would allow this to control your actions so long after it occurred, Its called Renewal and its intention is to accept what happened and create another possibility from it after diving into it and for me to stop making it wrong which was giving it its power over me. I came up with the Essence of Blissful Love, we will see what happens.

I recognised that delving into Self Love would be useful,so I have chosen 15 quotes from that arena and yes, Oprah makes an appearance. here we go –

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1. It takes courage to not listen to the negative messages that society puts out that there is a certain way you should be and you need this and that to achieve that state. Listen to your heart when this happens. It is the best judge of what you need to truly experience Self Love.

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2. Self does not mean selfish. It means to look within for these three most valuable things. My friend Lissa Rankin calls it Your Inner Pilot Light : Listen to your Gut, it knows you Best.

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3. We often define the world Love as being Lovey-Dovey in its context. Steve Maraboli, credited as the most quoted person on Earth, takes a different bent on it. Don’t buy into your own crap, thats self destruction not Self Love.

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4. Zig Zaglar was an American author and motivational speaker who believed that if you did not include self love as one of the following tenets – The foundation stones for a balanced success are honesty, character, integrity, faith, love and loyalty, you were dooming yourself to failure.

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5. A simple message to tell yourself on waking. I’ve added it to my altar.

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6. What food do you feed yourself to empower you on a  day to day basis. Here’s a variety that will add lots of vitality to your overall health – Yes, Self Love is a superfood.

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7. Back to the heart, the space that Self Love resides in. Not your image in the mirror or that thought in your head, they often leave you wondering , not filled with wonder as the heart does.

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8. Dodinsky is the author of the NY Times bestselling book IN THE GARDEN OF THOUGHTS.

His intent was simply to share his reflections about life in order to help heal the wounds inflicted by life’s troubles. At the time, the man known by his readers as Dodinsky had no idea that within months of starting his blog In The Garden of Thoughts, thousands of readers would find healing through the modest words he planted.

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9. To survive in life we need at least the bare necessities, do you include Self Love as one of them, At times I didn’t and ended up in Pysch Units five times.

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10. MAC ANDERSON is the founder of Simple Truths and Successories, Inc., the leader in designing and marketing products for motivation and recognition.. My Self Love and Love of Music really, really like this quote of his.

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11. Its not having your ego take control when you free yourself of certain people and situations in your life that no longer fit in. According to Charlie Chaplin back in 1929, its knowing what Love of Oneself is.

 

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12. Here’s Oprah, she was in Melbourne last night, My friends Emeli and Alice went and said that took copious notes and it was fantastic. Oprah points to the value of Self Love. That if you do you don’t have to second guess your thoughts time and time again.

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13. Brenna Smith, founder of SheNOW,is creating a community for women who want to focus on their own adventures and lives first. She wants them to use their twenties to help create a better, more successful, and healthier future version of themselves, whether they get married down the road or not. She sees Self Love as being the decisions you make today being ones that help you be the person you want to become tomorrow.

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14. Authenticity, another way of saying Self Love takes you a lot quicker down the path of fulfilling the dreams that sleep within your soul.

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15. Sometime images say more than a thousand words. This beautiful image of creating the heart shape with our hands doesn’t need the words Self Love written on it.

It will be an interesting journey creating the Essence of Blissful Love. Writing this expose on Self Love has helped me understand what is required a lot more.

Namaste until next Monday my dear friends.

Namaste

 

 

 

 

 

 

What’s that rumbling in my Gut?


I redid the process at Kundalini dance last night led by the remarkable Leyolah Antara, creator of the magnificent Kundalini Dance process that transformed my life in 2013 and set me back onto a healing path after being in a locked psych unit for six weeks a mere six months before. Here is the link to Leyolah’s web site : The Road to Freedom

The process was dancing blindfolded for up to two hours to investigate the wisdom inherently available by cleaning your Third Eye Chakra and freeing your intuition. We were meant to dance with a question in mind. In 2013 I chose How would I get to the $1300 festival that Nemone, my previous KuIdalini Dance teacher had said it would be good for me to go to when I had $50 in the bank. When I got home from the process, the payment plan email was the sixth I opened. I intuitively took from this I was meant to go , even though I had never heard of Tanishka Tantrika, The Moon Woman – she has 500,000 followers on Facebook, here’s her website, empowerment of women is her speciality : Star of Ishtar.

I chose as a question this time to dance to what would it take to cleanse the deep seeded mistrust of allowing myself  to be loved by women following an incident when I was five when I was dacked by my best friends two elder sisters. Look up any good Australian slang dictionary for its meaning. So we will see what my intuition or gut feeling or as my friend Lissa Rankin in her new book The Fear Cure our Inner Pilot Light comes up with.

That’s why I have chosen 15 images on intuition, that old gut feeling to comment on, two of them don’t even have words, the image speaks for itself. Here we go :

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1. Sacredness is a very special word and state of being to many of my friends. They have stepped outside their servant status and honoured the path of the intuitive.

 

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2. Sylvia Clare, author of the best selling book Trusting Your Intuition : Rediscover Your True Self to Achieve a Richer, More Rewarding Life has written many quotes on the subject, I like this one on transcending all other abilities.

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3. It wants the best for you, but how often do we give in to the dark side of reason and logic of our closed mind.

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4. Your Inner Pilot Light is a beautiful way of expressing that voice with in our gut that says get out, get out now.

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5. Here’s the first wordless image, as you can see it doesn’t need them.It creates its own powerful scenario and touches me deeply.

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6. Is your gut rumbling, that’s your hunch speaking to you to listen and listen deeply.

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7. I  like number seven, Intuition has no age. How many times have we been shocked by the wisdom of our 5 year old nieces and nephews, How could they know that at such a young age.

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8. A colourful mind map showing there are many ways to utilise our intuition, its not like our logical journey of right and wrong, black and white and good and evil.

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9. The good old listen to your heart not your mind for the important things like who you love, what you do to fulfil your passion in life, where you live, who you live with and many other questions.

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10. Trusting your Intuition, your third eye wisdom can transform your life into one of eternal bliss if you stick at it over an extended period.

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11. McCall Erickson has a truly beautiful webpage, Pictures and Quotes on Life. He points at you have to become a risk taker and listen to that old gut feeling ,it gets you under its spell to sense the beauty that is possible following your intuition.

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12. Ingrid Bergman was one of the greatest actresses from Hollywood’s lamented Golden Era. Her natural and unpretentious beauty and her immense acting talent made her one of the most celebrated figures in the history of American cinema. Bergman is also one of the most Oscar-awarded actresses, second only to Katherine Hepburn. This beautiful quote speaks to the training required to nurture that small voice inside.

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13. Another quote that speaks to the power of intuition over closed logic, discovery over knowing. Leonardo is a prime example of what you can create if you are willing to be intuitive in your actions.

 

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14. Learning from within, the heroes journey. Its takes a modicum of courage and bravery to walk this path. Doe Zantamata is an author, artist, and photographer. In addition to the Happiness in Your Life book series, she also creates and designs poster books of different titles, including “Happy By Nature,” “Old Children, A Book for “Adults”,” and others. I like her pointing to don’t let yourself be talked into something that doesn’t feel right.

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15. Wordless image number two to finish on, good versus evil. You definitely don’t need words to define this one. Who do you listen to the most?

Well if I have as much success with my intention from last night that I did with my 2013 one I am looking forward to a whole new relationship with many of my women friends I adore but have been unable to fully appreciate due to my deep held belief.

Namaste and speak to you again on Thursday my dear friends.

Namaste

 

 

 

 

 

Who or what do you Love?


A question that takes up a lot of the human races time or a catchy Doors song : Classic Doors. What do we place value  on in our lives, for me its my family, I am fortunate enough to have three siblings who it is easy to appreciate for their kindness and generosity. Hugo, Ruth and Jann have helped me through many a tough time on my mental health journey. One could say I might not be here except for them.

So I have learnt not to undervalue Love and Friendship , so that what I’d like to discuss today, Value in our lives. I have chosen 15 delectable quotes to cover the subject, here we go.

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1. There are many ways to say to somebody I value you in my life, this poster covers quite a few of them. Which is your favourite – I like You are crafted with beauty and purpose myself.

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2. At times I found it difficult to relate to the fact I was someone of value. When in this state its good to have friends and family who love your more than the story you are listening to in your head.

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3. Couldn’t find a funny one this time so have gone for the cute. Teddy Bear wisdom is always good value, I bet you didn’t know they could talk.

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4. Second song, Baby I’m a Want You by Bread – Loaf of Bread, lots of songs written about how people fall in love looking across the room. Relationships that last are based on getting to know the person and valuing their place in you life before you take the big step of saying, yes, you are the one.

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5. Dr. Steve Maraboli is a life-changing Speaker, bestselling Author, and Behavioral Science Academic. His empowering words, strategic insights, and social philosophies have been shared and published throughout the world in more than 25 languages. He is known as the worlds most quoted man reminds us of who is the most important person to value, go and have a look in the mirror.

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6. Elvis was better known for his singing  than his quotes. Regarding his values it may even be said he had a Suspicious Mind, Elvis Sings. But in this quite famous quote he points to the fact there are 7,000,000,000 sets of values on the planet.

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7. Go where you are valued and loved, all else is the abode of Energy vampires. This is not as easy to do as it seems but be strong, my darlings.

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8. What values do we seek in the people we want close to us> The list in this quote is a pretty great place to start, As it says do not let them go, they are far to precious.

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9. Thomas Fuller was an English churchman and historian. He is now remembered for his writings, particularly his Worthies of England, published after his death. He was a prolific author, and one of the first English writers able to live by his pen. This was back in the 16th century and even then they were saying hold on to that which is valuable to you.

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10. Another Thomas Fuller quote, we walk around thinking we will never get sick from the day we are born, then Bam it hits us and we suddenly realise that our health is the most important thing we should value.

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11. Thunderclap Newman had a number one hit back in the day with There’s something in the Air The Rocking 60’s. This quote makes us think how important it is to value other people’s something because it could be their everything. Love them for this offering.

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12. In Google Images this was the most repeated quote, I liked this mage of it the best. It points to that the simple things in life are what brings us happiness, because the hoarded chattels we cannot take with us.

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13. My 88 year old mums favourite ever Royal. When we go op shopping she still buys books about her if she sees them. Diana says listen to your heart not your head, that is where your true values lie.

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14. One of the things I value most in Life, Music. It could be dais I love it, I have 25,000 songs on my Itunes.

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15. I saved the mystical one to last. Souls are a bit woo woo for some people but this quote speaks to what I believe why we should value our friends and keep them real close.

I hope you have got some value out of this. Please take a  look at what you value in your life and make a commitment to be a better friend to it or them, its part of your soul after all.

Namaste until next Monday, my dear friends.

Namaste