May the Animals be Blessed.


puppies Today I remember the animals of the world, our cohabitants of this precious planet. I recognise their vulnerability, as well as the harm we sometimes do to them. May careless, even cruel behaviour towards animals be forever removed from the earth. May my heart be open to ways I can be of service to them. May the relationship between humans and animals be lifted to its highest place. Dear Gaia, Please bless the animals. Protect Them From the actions of those with cold hearts. May we be proper stewards Of these precious creations in our midst. Amen. I love this prayer by Marianne Williamson to the other inhabitants of our planet although I changed one word, I cannot bring myself to use the word God, it is far to damaged in my estimation to be used to represent the spirit that is mightier than the human race, I much prefer Gaia, the spirit of the planet that does not relate to any power seeking religion. I spent last weekend volunteering at World Vegan Day in Melbourne Australia, my friends call me the worlds greatest volunteer. I was highly impressed by the  number of young  people who have journeyed down the path to Veganism. What is Veganism, Wikipedia defines it as follows

  1. Veganism /ˈviːɡənɪzəm/ is the practice of abstaining from the use of animal products, particularly in diet, as well as following an associated philosophy that rejects the commodity status of sentient animals. A follower of veganism is known as a vegan.
    vegan
    I used a picture of Beagles to begin this blog as there is a group in Victoria that specifically operates to rescue them from abandonment or cruelty http://www.beaglerescuevic.org/aboutus.html, and they are damn cute.
    There were many other organisations that defended the rights of animals around the world and I was drawn to the Tiger Protection booth and was amazed to find out that there are only 3,200 tigers in the wild, as articles say it is ironical it is the Chinese Year of the tiger when mankind is rapidly removing this noble creature from the planet. The link to this article does not hold out much hope for them in 12 years when the next Year of the Tiger rolls around. http://www.treehugger.com/natural-sciences/all-worlds-tigers-extinct-in-15-20-years-without-better-conservation-efforts.html.
    I chose to become Vegan due to the fact I did not want the energy of a living creature in my body not due to animal cruelty but the talk I heard by Philip Wollen pointed to why we need to give up eating meat and fish, we are literally killing the planet for the sake of our daily steak. Philip is a philanthropist who used to be head of Citibank in Australia and who had a turn around in his life and now funds project worldwide to prevent animal  cruelty and extinction. He has the ability to speak to people who can make a difference in a huge way. here is a link to a blog with one of his speeches http://livelearnloveeat.com/2012/12/16/philip-wollen-animals-should-be-off-the-menu/. He also funds Kindness House in Victoria where he allows groups dedicated to animals such as Vegetarian Victoria space for minimal rent so they can do their work to defend our fellow creatures.
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    It takes 25 times as much energy to produce one kilogram of beef as it does a kilogram of vegetables. If the developing nations keep changing their dietary habits to be carnivores we will need two planets at least to produce the energy required, we don’t have two planets, we have a profoundly wounded one. The children born today will not have fish to eat in the year 2050 according to an influential report released by scientists in the U.K. recently, this is sad but not as sad as the effect this will have on the oceans as fish are the life blood of the oceans. A friend of mine who is a solo ocean crossing sailor said the things he noticed in two journeys ten years apart was the silence of the seas, no fish no birds, he was profoundly worried for the future of our oceans and was speaking from experience.
    There are people worldwide who do not mistreat animals, heres a list of some of them http://list25.com/25-animal-saviors-who-will-restore-your-faith-in-humanity/  So are Vegans and vegetarians the saviours of the planet in the future, they are a growing number worldwide as the benefits of a meat free diets become apparent and it is recommended by more and more health professionals to battle the ever increasing battle with obesity and diabetes that has become an epidemic worldwide, here are some stats on vegetarians and vegans worldwide http://en.wikipedia.org/wiki/Vegetarianism_by_country. 
    Namaste until next time my friends
    Namaste

Its like swimming back to the sinking ship because its Too Cold


sship

There are hundreds of images of freighters sinking on Google Images but its not the same as a fully rigged ship, the grand masters of the sea during our formative exploratory years entering the murky depths. This is like the statement above that was made at our last session of Raw, there are no limits. I googled it and it seems its an original so kudos to the member who came up with it.http://changemakersfestival.org/event/raw-there-are-no-limits/.

It was prominent during the night and has stuck in my mind ever since, how many times am I guilty  of this seemingly foolish practice. If I did not do this ever I would have lived a life full of wonder with no hiccups. But there are many masters modern and ancient who point to the fact that this sort of life leaves you short of a life well lived. If we are always sailing on a flat ocean with no storms how do we know if we have risked our all.

Helen Keller reminds us that “Life is a daring adventure or it is nothing ” Do we remember those days in our lives where we just got up went to work for 10 hours, came home and fell asleep or do we remember those days we spent realising a new possibility that could transform our relationship to life.

keller

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in everydirection, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than youever dreamed yourself to be.”
~ Patanjali – the author of Yoga Sutra

It helps to have a purpose in your live, as Patanjali, the author of Yoga Sutra intimates, the forces that will become available to you are immeasurable and what you will be able to achieve is unimaginable to your mind, it is more located in your heart. My purpose is the ethos of Interculturalism Love and Respect for All, Everyone Included https://www.facebook.com/groups/Interulturalism/ It took me 59 years of journeying through addictions, mental illnesses, Buddhism, meditation and banal Government jobs to get there but it was well worth the journey, I intend to transform the world with your help.

Zig Ziglar is considered one of the greatest American Success coaches and his quote ” People often say that motivation doesn’t last. Well neither does bathing – That’s why we recommend it daily ” hits home as to what it takes. Get up, do stuff that has your purpose move forward, don’t expect it to magically happen, being in action is what it takes, the law of Attraction does not leave action out of the picture.

zig

I couldn’t wish to be an astronaut as a child because they didn’t exist, I wanted to be a Ships captain because we used to go down to our Aunty Ruby’s farm outside Leopold and you could see the ships in Corio Bay, I’m not a Ship’s captain, the closest I became to a man of the trades was an apprentice French Polisher, the rest of the time I spent behind a desk. As I said I have found a purpose and I’m sure the child back in Pakenham when it wasn’t on the Metro line would be proud of me.

“I love you, not only for what you are, but for what I am when I am with you.”
~ Roy Croft

Roy Croft is a little known poet who wrote a poem called Love which begins with the above line http://en.wikipedia.org/wiki/Roy_Croft, I believe that this line applies to both friendships, self friendship and other friendship, heck you could probably replace friendship with love if you wished to. You will keep going back to the sinking ship if you do not have both of these in your life, the water will get awfully cold very quickly with out them.

“I know for sure that what we dwell on is who we become.”
~ Oprah Winfrey

Oprah Winfrey is loved by millions of women worldwide for her earthy summation of day to day events and is a living example of the above statement. Willing to share it all she is also a disciple of Zig Ziglars statement  “You can get everything in life you want if you will just help enough other people get what they want.” So if you do not wish to have to swim back to the Sinking ship take some of the advice that these modern and ancient thought leaders have to offer

Namaste until next time my friends

Namaste

You can Dance if you want to!!


The circle of dance

We have come to be danced.
Not the pretty dance.
Not the pretty pretty, pick me, pick me dance.
But the claw our way back into the belly.
Of the sacred, sensual animal dance.
The unhinged, unplugged, cat is out of its box dance.
The holding the precious moment in the palms.
Of our hands and feet dance.
We have come to be danced.
Not the jiffy booby, shake your booty for him dance.
But the wring the sadness from our skin dance.
The blow the chip off our shoulder dance.
The slap the apology from our posture dance.
We have come to be danced.
Not the monkey see, monkey do dance.
One two dance like you.
One two three, dance like me dance but the grave robber, tomb stalker.
Tearing scabs and scars open dance.
The rub the rhythm raw against our soul dance.
We have come to be danced.
Not the nice, invisible, self-conscious shuffle.
But the matted hair flying, voodoo mama.
Shaman shakin’ ancient bones dance.
The strip us from our casings, return our wings.
Sharpen our claws and tongues dance.
The shed dead cells and slip into.
The luminous skin of love dance.
We have come to be danced.
Not the hold our breath and wallow in the shallow end of the floor dance.
But the meeting of the trinity, the body breath and beat dance.
The shout hallelujah from the top of our thighs dance.
The mother may I? Yes you may take 10 giant leaps dance.
The olly olly oxen free free free dance.
The everyone can come to our heaven dance.
We have come to be danced.
Where the kingdom’s collide.
In the cathedral of flesh.
To burn back into the light.
To unravel, to play, to fly, to pray.
To root in skin sanctuary
We have come to be danced.
We have come.

Jewel Mathieson is a 5 Rhythms teacher and an award winning performance poet who lives in the United states, she would like you to link to her on https://www.facebook.com/jeweldancerpoet or obtain her poetry from her webpage www,jewelm.net. Jewel has two books of poetry dedicated to dance.

There is a thriving expressive dance scene in Melbourne, Australia. On many different nights of the week you can go to a dance and shake off your daily worries and enter the space mentioned in the poem above. The largest of these groups is definitely the 5 Rhythms dance practice created by Gabrielle Roth in the states over 20 years ago https://www.facebook.com/groups/5Rhythmsmelbourne/ Led by Woodend couple Meredith Davies & David Juriansz in the north and country Victoria and in the southern suburbs by Madhuma Thompson, http://www.5rhythms.com/teachers/Madhuma+Thompson  . On Tuesday nights David gets between 150 to 200 dancers and on every second Sunday Madhuma gets well over 100 who generate an amazing vibe and shift many of their issues through the wave that is danced , here is a youtube clip of Gabrielle herself explaining the wave –https://www.youtube.com/watch?v=8cYYzcTzm6Y.

Earth Tribe

Smaller gathering are Dancing Freedom from the ground Up https://www.facebook.com/events/968650966484666/?ref_dashboard_filter=calendar run by Lydia Marolda one of the convenors  of Synergy IDE a fantastic all night drug and alcohol free dance experience held approximately every three months https://www.facebook.com/synergy.ide.australia?fref=ts. Another freeing dance practice is  Mojo Trance Dance run by Jules Sutherland, one of many things this powerful shaman offers one to open your heart space, https://www.facebook.com/events/1495720137342784/?ref_dashboard_filter=calendar, these events normally have about 50 people so are a little bit more manageable if you require your private space not to be in your face.

Theres theres No Lights, No Lycra https://www.facebook.com/pages/No-Lights-No-Lycra-Melbourne/474387869320625?fref=ts, a concept where you dance with the lights dimmed, they say people do not crash into each other because your senses are heightened, I haven’t been but the concept fascinates me..

Then we come to my personal favourite, a lot smaller than the other but the most powerful I believe, Kundalini dance, developed by Leyolah Antara from Byron Shire, you dance focusing on your chakras and use Kundalini breath practices to open them up, i had my most profound heart opening on the night I did the Heart Chakra with Nemone Sloane https://www.facebook.com/groups/ecstaticbeings/?fref=ts Theres no classes at the moment but if you moved to the shire Leyolah runs regular classes.

Free form Dance

I feel like a list so here are what I see as the benefits of dancing expressive dance in Melbourne, Australia

1. Community – This inspired group of people have one of the strongest senses of community that I have come across. Welcoming  all newcomers it doesn’t matter what your skill or experience level is, you are a part of their tribe as soon as you pay your first entry fee.

2. Fitness – Attend a couple of sessions a week and its probably the best aerobic work out available, and much more enjoyable that pumping weights.

3. Educational – If your music collection is getting stale you certainly will hear new and funky music you can add to it and you can do the Wave at home.

4. Spiritual – The Wave is the entry to listening from your heart not your head, as you dance more and more you release endorphins that unstick your stuck bits and give you access to your heart space.

5. Sensual – As you free yourself up through the dance, you realise that all bodies are beautiful and have the right to be loved. Many a soulmate are discovered on the dance floor even though that is not the focus.

Well, Namaste my friends until next time

Namaste

Why do another Freeking Workshop?


seeking2

What you seek is seeking you – Rumi.

I have begun doing workshops after a five year break. I had reached the point where I seemed to not be receiving any benefits from spending my hard earned readies on another course I would probably use what I had learnt from it for a month or two and then go back to the old me I knew and loved/loathed depending on the day and my mood.

The last five years could be called traumatic in my life. I l lost my job of seventeen years, pensioned out never to work again, I had to move out of the house I had shared for over ten years and live alone, I hadn’t been in a relationship for ten years, generally you could say it included many nights of the dark soul. As Rumi states what you seek , seeks you and I had shown very little responsibility in any of these areas for a long, long time.

My heart had been yelling at me to get out of my government job at Centrelink for about 5 years and I took no notice going down the I have a secure job route, this manifested itself as  mental Illness and four hospitalisations over the five year period. The house I was living in I shared with a drug addicted alcoholic and I must shamefully say I took on a lot of his practices in these areas. In relationships I had decided they weren’t worth the trouble they created cutting myself off from the possibility of love in my life. What I was teaching myself over these years was that being irresponsible and not listening to your heart has costs and they would continue as long as I kept acting in that manner.

darkspace

This behaviour continued in my new one bedroom apartment or should one say flat as it was a 1950’s double brick structure in Preston. I was the king of take away food and the greatest lender of videos from the local video store, yes they still exist in the Northern suburbs of Melbourne. I also slept up to twelve hours a day. This went on for about a year and a half when I made a decision in the face of all the things that made up my life at the time. I went along to a Colombian film night at a place called the Darebin Intercultural Centre, I had decided it was O.K. to go as it was at six in the evening. It was a mixture of many different cultures attending and for some reason that I did not know at the time but I sense it was my heart screaming at me, grab the opportunity I asked did they have volunteer positions. Inaam, my now inspirational leader said yes even though they did not have any at the time and two months later after police checks etc. I was ensconced in the place.

Where do you know that all cultures are welcome to teach other cultures about the best they have to offer, this is what we do at the centre , link to us on https://www.facebook.com/DarebinInterculturalCentre?ref=hl. I was sitting at my desk one day when a statement passed through my thoughts Love and respect for All, No one left out, which we recently changed to Love and respect for All, Everyone Included as it is more inclusive as the word suggests. I feel in love with the ethos of Interculturalism and had found my passion at 59 years of age. I was still sleeping lots of hours and eating crap food but transformed this after attending a daggy Healthy Eating seminar put on by the local council two months later. I woke up next day at six o’clock threw out all my take away menus and joined my local organic food coop and have not eaten junk food since. The food coop was part of an environmental organisation i had belonged to when I was trying to fix myself up CERES environment park, its contact is http://www.ceresfairfood.org.au/ .

Having changed how I related to life this gave me the opportunity to begin to see what was out there in regard to transformational workshops that fitted into my somewhat meagre budget. The first I took  on came out of left field. I saw that my old mate Sun was having one of his Kirtan gigs that I used to attend and there was a thing called Kundalini dance as well. As I used to dance before my hiatus in life I decided to go. The women leading the dance fascinated and scared me all in the one moment with her openness and freedom to move across the dance floor. I enrolled in her dance series as there was a payment plan.  You dance your chakras through the series and when we got to dance blindfolded during the heart chakra session this was my first major breakthrough and one of the most massive heart opening I have had occur in my ilife. http://www.kundalinidance.com/

it was also during this series that I got to attend my next major transformational workshop Rainbow Bridge 13;13:13 and discover the amazing work of Tanishka Tantrika. We had to dance and focus on a project that would stretch us. Nemone has told me about this retreat up in Byron the following month that I would like. having $50 in the bank I danced to the possibility of going not knowing how. The fourth email I read that night was the six month payment plan so off I went not knowing what to expect. Over the 8 days of the retreat I got to marry myself and make powerful vows to live by, own my position as an elder in life and generally fall in love with myself. Check out Tanishka’s work at http://www.starofishtar.com

fierce

Having started to believe in myself and let go of what no longer serves me I am in the space to choose what workshops I believe will empower me. I have done two Own Your Fuck workshops to deal with my sexuality issues led by Miroslav and Belinda http://www.facebook.com/events/1546442818829919/?fref=ts  a surprise workshop at an International Day of Peace event I attended were Emeli promised to get us see what it was that stops us living our dreams, Seems I have to stop running away. Emeli can be contacted at http://www.emelipaulo.com/ – she’s very real. I the did Connecting with Your Tribe to deal with the issues of being twice as old as all the people i was meeting. Led by Michele this is a fantastic look at the within and the without of your life, hence the business name https:// http://www.withinwithout.com.au, To discover what  my career could be I did Get Paid Doing what you Love workshop with Charmaine and Miroslav, seems I’m a blogger and an author, contact on  https://www.facebook.com/events/561276124006388/?ref_dashboard_filter=calendar&source=1 and lastly the work of Arion Light through Thrive to seek support in writing my book that I have had in me for 4 years http://activationschool.com/thrive-2/, I get a support call every week day now.

Are these the last workshops I will do, not really, Emeli is doing a series of workshops called RAW – there are no limits, so I will be going along to check out what areas in  my life I have been setting small limits http://www.eventbrite.com.au/e/raw-there-are-no-limits-tickets-13594765309,

Namaste to next time my Friends

Namaste

Bliss Is my Essence!


What makes your life thrive? I attended this amazing workshop on this subject this week called Thrive, funnily enough, going along not knowing what to expect. My friends Arion Light and Jules Sutherland have created this sacred space to help people access their vision and set out steps to have miracles occur in your life.

A courageous group of about 20 turned up, some with their vision pretty much worked out and others who where there to find words to express theirs. We go through life discovering  things that inspire us but often do not go past that as we lack the support or knowledge on how to make them concrete.

The premise was offered that visions are not results driven but come from the heart because the head or mind can find all the reasons why they will not work. We did a breathing exercise to access our big vision, mine is to gift my book, Ten Words, transform a Life to the world by June 2015. I have always intended to write it but never saw it as a gift to the world so something shifted in the exercise.

As we meet monthly we then worked on a little vision for the month, something that would inspire us to fulfil our big vision, I chose to complete the first draft of the first two chapters, I only have the book title and the chapter names as I write this. I really don’t know how to turn ten words into 20 to 50,000 but as my phone buddy Kira said don’t think about the number of words just write them and see what happens.

We then moved onto the essence of the vision doing another breathing exercise to access this, its amazing how you can access your hearts essence when you focus on the breath and not the head. I have five core desired feeling form the work  I do with Danielle La Porte: I am Peace, I am Bliss, I am Love, I am H.O.P.E. – Helping Other People Evolve and I am Abundance. Bliss kept resonating with me during this exercise so for this month my essence is bliss and my commitment is to write in a blissful state.

We then set out our core actions/practices out, I will be writing for half an hour each weekday and for two hours on Sunday and be in contact with Balboa Press about having my not yet completed book published.We then asked for help in regards to having our vision come into reality so I now have a phone buddy for a call each day at 7.30 a.m. to empower the day. I am feeling more and more blissful and its only two days into the month and loving my new Thrive community.

To contact Arion http://activationschool.com/ Jules http://blog.perpetualmojo.com.au/ and Danielle http://www.daniellelaporte.com/

Namaste to next time my friends

How to live your vision.


I spent yesterday with six other courageous souls revealing and uncovering what it is that we would love to do in our lives to earn money and resolving the issues that prevent us from doing just that. This course aligns the heart of the spiritual entrepreneur with their purpose in life so they can begin to embody their full self in the business world and personal life.  it was called getting paid for doing what you love https://www.facebook.com/events/1496549073934157/?ref_dashboard_filter=calendar

The course facilitators Miroslav Petrovic and Charmaine Adam skilfully took us through several life altering exercises, the first allowing yourself to shine, we were askers and witnesses in this process where we intuitively asked our partner questions and they got to express and  create their visions for themselves, it was beautiful. Mine is : Love and Respect for All, Everyone Included and my mission is to set up Centres and run workshops to create this throughout the world.

We then looked at the Potential Blocks and resistance that exist in out psyche and outer world and what is rehired to change to resolve them. Mine is I am an unqualified dreamer and no one will listen to me, to resolve this I have to get in touch with how unique my life journey has been. Other ways I sabotage myself is to get sick via mental illness, not follow up on opportunities, and do too much at once.

We didn’t get to the third process which was about our relationship to the external factors that may restrict us  reaching our visions, we were asked would we let ourselves have them and who may be able to nuetralise us reaching them in our external world. As I am dependant on the government for my income at the moment this one came up so I have sworn to be off them and earning my own  income by the end of 2015.

Next was the major process of the day , Charmaine has developed the Serenity Vibration healing training that allows you to release the negative blocks that permeate your thinking http://www.essentiallyexotique.com/serenity-vibration-healing-svh/ and we were given access to these powerful clean-zings in a dignified empowering manner.

I left the day with the following statements:

I am social media manager For the Darebin Intercultural Centre

I have ten years experience in managerial and editorial roles

Currently writing a book called Ten Words: Transform a Life and have been approached by Hay House

and the people I typically work with are visionary decision makers.

When this course is held again I would highly recommend that you get on board the journey that is Get paid doing what you Love. To contact Miroslav https://www.facebook.com/myky.petrov and Charmaine http://www.essentiallyexotique.com/serenity-vibration-healing-svh/

Namaste to next time my friends

Inspiration quote

Make a Heart felt decision!


Beautiful Heart

Our life is filled with day to day decisions that we need to make to get from point A to B. Such as I will leave at this time to get to where I need to go to, I will continue doing the thing I do to make money even though it does not inspire me and it is definitely a job not a passion, and what will I give my priority too to make it through to another day.

When I walked out of Melbourne Clinic Psychiatric unit after 28 days just four months ago, which was my fourth internment in the last 10 years I vowed that I would never return. I have kept getting into these situations by not listening to my heart and just giving up. It seemed easier at the time, a seemingly silly thing to do that put me in a often called looney bin, but your mind is a fascinating beast when left to control itself.

So what have I done since then, I have taken the opportunities that come my way courtesy of my heart. Four workshops, two of the same to cut the mental ties that constrict me. I discovered that I had killed my sexuality 10 years ago in a toxic relationship that I was unwilling to walk away from powerfully and that this prevented me from being in another. My mind was providing the your’e just getting old story, reasonably believable at 60. This story was another one blocking my access to the beauty of my new friendships, I was harbouring the thought its not okay to be twice as old as your tribe, at one of the workshops I linked up with a 22 year old, someone a third of my earth years, it was like we had known each other for ever.

In one of the workshops Michele, the workshop leader http://www.WithinWithoutCoaching asked me had I put myself in the blog I wrote about my favourite ten thought leaders, Listening from my heart I could see this as a possibility, when I wrote the article my mind did not allow this but I have taken it on from my heart felt space. Another opportunity I got was totally unexpected, I attended the International World day of peace in Melbourne, Australia and met this remarkable woman, Emeli Paulo from http://www.collectivepotential.com.au. I had gone there to meditate and abuse my body with Yoga not to gain access to what stops me, this is the promise Emeli made in the mini workshop she ran, I discovered when it gets to great I run away, so I wrote on my card: Stop Running Away.

What is the difference between a heartfelt decision and a thought from your mind – the heart felt decision can transform you, mind thoughts you simply survive, I know this is good enough at times but no more in my life, thank you very much.

So my request, open your heart and soul and make decisions form there, your life will transform, I promise you. Namaste until next time my friends.

How big is your iTunes?


guitarMost of the people I know use iTunes, i recently sold 500 CD’s to my brother in laws mate for $50 – he has a son with Down’s syndrome and they go to markets and sell vinyl and CD’s as a father/son thing as the son really enjoys it. They were sitting in my garage gathering dust as I listen to my music on iTunes.

How do we as music fans source our music these days? I have over 300 musician friends on my Facebook page, My friends Kavisha Mazzella calls me a patron of the Arts as I sponsor many crowd funding campaigns and have many an obscure Australian CD through this practice. I even have a Haitian folk singer Leyla McCalla album Vari-Coloured Songs through this practice, Its beautiful but would never had sourced it except for having seen it on Kickstarter. Her  name called to me so I sponsored her on a whim.

Another method I use is Op Shopping, You pay between $1.00 to $3.25 a CD which gives you the opportunity to buy several and if one of them doesn’t work out I recycle them back to the opshop after putting them on my iTunes anyway. I recently got the best of Crowded House for a dollar using this method, I gave it to my sister Ruth to listen to in the car as I know she likes the Finn brothers music, cheap presents and much appreciated.

Another site I like is Bandcamp because musicians get more money than from iTunes and being played on Spotify. I have 83 albums in my collection courtesy of quite a few Disturbed Earth CD’s. My friend Dean Richards composes under the name Disturbed Earth and sells his wide range for $3.00 an album, I have eleven at the moment, some more listenable than others, I think I’ll buy another two after writing this. I became a friend with a musician called Yesod through band camp who lives in Missouri as he contacted me and asked me why I was buying his music, I had to tell him I had got onto it because I liked the name of his band and album covers.

My brother Hugo is an announcer on http://www.3RRR.org – his show is called Frank and is on Friday mornings from midnight to 2 a.m. He is my older brother and I must give him credit for my wide music tastes and I do have quite a few CD’s he has burnt me in my collection. I try not to access music through burnt albums although I copy CD’s from the local library but never copy them for other people.

How much music do I have on my iTunes, 16 days, 7 hours and I always listen on shuffle so I am pleasantly surprised track by track. Namaste my friends, until next time.

Reality Rampage of Power


I’ve been doing Izabella Siodmak – http://www.izabellasiodmak.com – The Pages of Power for Him for the past month. As I wrote in a previous blog I met Izabella on line via her ex lover I did a retreat with in the beautiful Byron shire in the Australian hinterlands, we both kept liking his posts so why not befriend each other. After a few months of doing this I thought I would check out what Izabella did so I went to her website, all good thought leaders have one, I’ve got one http://www.about.me/rodwill1707.com.

Discovered that she ran a retreat centre and produced these awesome workbooks. I ordered it and it was so pretty I couldn’t write in it so reproduced the pages and am now up to my second sheet. I do them every day and am proud to say I am creating a powerful new me through this practice. Here’s a few of the questions Izabella get you to ponder and write an empowering answer to.

– I am empowered whenever I ….

– I feel strong in my body when …, we all have body image stuff.

– I stand in my clarity and certainty when ….

– I experience my power when I am around…. looking at this one I have done a bit of a clean out.

– I now embrace the power of …… create your new life

– The strengths other see in me include….. Acknowledgement is a great thing to have as part of your daily practice.

– I see the power in others when……. As is Acknowledgement of Others

and I deserve…. create an empowering wish list, not a to do list.

Thats enough, don’t want to give it all away. Theres one for her as well as him and several other goodies. Check it out, its nearly time for Chrissie presents.

The workbook ends with the aptly titled Reality Rampage of Power.

I know what I want.

Everything works out well for me.

It’s just perfect.

Life is filled with ease, grace, knowing, clarity and my alignment in my power.

I accept only the best in Myself.

It’s easy to accept only the best.

I feel my power. I am the Power.

I am the power of the Youniverse.

I trust myself in each moment.

I am immeasurably divine and I know it in every particle of my being.

And So It Is.

I wrote this blog after doing todays answers, I am buzzing, Thanks Izabella – you rock, my Northern sister.

4.15 a.m. , Wide awake for 3 hours


I had an amazing weekend, attended two inspirational events. The first was a Kundalini empowerment in Carnegie. heres an article that gives you a sense of what opening your Kundalini channels offers you http://simonarich.com/kundalini-awakening-symptoms. During the night an unexplained flash went through the room, powerful stuff. When they started talking about the gurus involved I was a bit apprehensive as I have had a past experience of my guru having affairs with his students. I got over this and settled into the evening, Miroslav, Charmaine and Zoorian were wonderful facilitators. Simple techniques that were respectful of everybody in the room.

The second was Own Your Fuck, a sexuality exploration. it was take two for me as I had attended the first one six weeks ago. i got so much out of the first one I simply had to attend again. No sex involved , no touching , just awesome heart felt processes. A sound shower for 40 minutes where you accessed your body and made the sound that was necessary to clear your blockages. An interview with your penis/Vagina using the name you call it. My name is tripod, different to last time when it was The Lovehammer. In this interview you ask what is your relationship with your Tripod and then you reverse the situation and you interview your Tripod and how it feels about the relationship.

Lots of dancing and great vegan food down the road at Friends of the Earth, ten bucks for lots of healthy food. its interesting the people who attended, quite a few men which is unusual as it is women who are leading the transformation of sexuality movement in Australia. Miroslav and Belinda have the ability to attract all sorts of people.

Here are their links, Belinda https://www.facebook.com/pages/Holistic-Moon/142744245786346 and Miroslav https://www.tribeheart.com.au.  This how I am writing this at 4.30 after having been awake for three hours. I got home well sated and went to bed at 9.40, 4 hours later I woke up, wide awake. I only sleep four hours a night now since starting using Body Balance but thats another story. Thanks to all the beautiful people I shared these experiences with, you have allowed me to get closer to my soul. Namaste, all.