When we dare to be Powerful


When I dare to be powerful – to use my strength in the service of my vision, then it becomes less and less important whether I am afraid or not – Audre Lorde

I read this quote this morning in my friends Thea Westra’s book Time for my Life 365 Stepping Stones, 2843 Life Power Boosters at your fingertips http://www.timeformylife.com.  i think this is one of the best daily empowerment books on the market. A page for each day of the year that has a coaching, an action, a challenge, a quote, a clearing, a question and an affirmation on it, it never goes out of date because its not year based but day to day based. The quote called to me powerfully and never having heard of Audre Lorde I googled her.

Audre was a Caribbean-American writer, radical feminist, womanist, mother, lesbian and civil rights activists who believed our life mission is to speak our truth as this is what has let the world get into the situation it has today. Audre died in 1992 but her words are more relevant today than when written. I came across this rather lengthy quote but it is brilliant in its perception –

“I was going to die, sooner or later, whether or not I had even spoken myself. My silences had not protected me. Your silences will not protect you…. What are the words you do not yet have? What are the tyrannies you swallow day by day and attempt to make your own, until you will sicken and die of them, still in silence? We have been socialized to respect fear more than our own need for language.”

I began to ask each time: “What’s the worst that could happen to me if I tell this truth?” Unlike women in other countries, our breaking silence is unlikely to have us jailed, “disappeared” or run off the road at night. Our speaking out will irritate some people, get us called bitchy or hypersensitive and disrupt some dinner parties. And then our speaking out will permit other women to speak, until laws are changed and lives are saved and the world is altered forever.

Next time, ask: What’s the worst that will happen? Then push yourself a little further than you dare. Once you start to speak, people will yell at you. They will interrupt you, put you down and suggest it’s personal. And the world won’t end.

And the speaking will get easier and easier. And you will find you have fallen in love with your own vision, which you may never have realized you had. And you will lose some friends and lovers, and realize you don’t miss them. And new ones will find you and cherish you. And you will still flirt and paint your nails, dress up and party, because, as I think Emma Goldman said, “If I can’t dance, I don’t want to be part of your revolution.” And at last you’ll know with surpassing certainty that only one thing is more frightening than speaking your truth. And that is not speaking.”


These inspiring words point me towards a call for us all to be in action, saying that its all too hard and not speaking your truth to avoid confrontation will not get it done. We will end up with more and more right wing governments who are driven by warmongers, coal barons, media moguls who have lost touch with the hearts of the people they are meant to serve. They will lock babies and children up in the name of keeping their counties safe, they will let major companies get away without paying taxes and let homelessness run rampant.

So should we take to the streets, only if you believe in it. Each of us has a different vision or passion that gets us up in the morning inspired to face the day. Mine is to have Love and Respect for All, Everyone included be the world paradigm. I’ve started implementing it through my open Facebook group https://www.facebook.com/groups/Interulturalism and this blog. I’ve met people further down the path – Mastin Kipp with his http://www.The dailyLove.com, Danielle La Porte with her inspirational workbook The Desire Map http://www.daniellelaporte.com and Jeffrey Slayter with his Free Humanity movement -http://www.jeffreyslayter.com, each of them has a huge vision that they can speak in an elevator speech and then if you want to know more there is always the opportunity. They all are not silent and speak their truth, I’m getting better at it.

Namaste my friends until next time



Do you make enough requests?


I have a promise to myself to write a blog every two days but missed out on it as I attended the Free Humanity weekend seminar led by Jeffrey Slayter http://www.jeffreyslayter.com on the recommendation of my friends Miroslav, Belinda, Paras and Mari who had spent the last few months travelling up to Byron Bay to do his courses. Free Humanity was coincidentally free so I instantly had concerns about background selling as I has spent 10 years attending Landmark Forum introductions that were also free.

I hopped on my Electric bike and rode down to Carlton and was surprised by the fact that I knew about a quarter of the crowd, friends from previous events Miroslav and co. had run, showing the faith we have in them, they are such beautiful people after all. After milling around and catching up with some of them we entered the room. Jeff spent an hour or so creating the space for him to led the weekend speaking of his background and his desire for the world to be free for humanity.

Having done this Jeff then moved on to the purpose of the weekend, to free each of us up to be the best we can be in every area of our lives. He made a statement that probably a lot of us had spent years working on our spiritual sides but had not spent a lot of time on learning how to value ourselves and make money from our knowledge. I know for me that this is true and for a lot of people I know in the spiritual field. How were we meant to shift this and be adept in all arenas? Well what occurred over the next two days was not what I expected.


Jeff had us look at areas in our lives where we are focussing on one thing which has put us out of balance with the other side of it, for me it was educating myself in the spiritual world and not focussing on my financial wellbeing. Each of us had our own version of it and Jeff was highly skilled at getting us see what yours was. We would meditate during each session to help clear our minds as health was one of the premises Jeff believes is important in living a vibrant life.

We also created our calling, This includes who you are going to be, what you are going to do, what you will have out of it and what emotion will it generate. Mine is –

I’m going to transform the world conversation to Love and Respect for All, Everyone Included.

I will do this via Social Media through the FaceBook group https://www.facebook.com/groups/Interulturalism/ and my blog I am an Interculturalist at http://www.Rodwill1707.com and having Intercultural Centres set up in every Local  community in Australia for cultures to educate each other about the best they are.

I will travel to the six major energy points in the world, have a home in Australia and Costa Rica and I will have a soulmate to share my life with

The emotion this invokes in me is Bliss.

We also did breath work to release our fears from where they were entrapped in our bodies. The person I did this with laughed through the entire process so was obviously releasing something.


So to the final teaching and the reason behind the title of this blog. Requesting versus selling. Jeff intimated that requesting and asking are the two most powerful actions you can take, and that why a lot of us had little money was that we did not request closure for our services and did not value them highly enough. He requested that we learn to sell what we had to offer people and to build vehicles that expressed our talents and spiritual nature. That we not sell out and not do what we love doing. Working a full time job and part time dreams quickly becomes working your full-time dreams but you will never access this if you don’t give it a go. We all have plenty of experiences to teach others or we would not have been at the seminar so he implored us to get out there and start requesting.

Jeff has lots of other courses that cost money and yes he requested we enrol in them, I will when I get out of the financial situation my stories have kept me in.

Namaste till next time my friends.


Is there Hope?


Why is this picture of runners in black and white, because it relates to a time in my past I was a member of Worldrunners, a running group who ran to spread the message of ending world hunger back in the early 90’s. When I joined the group I smoked 40 cigarettes a day and had not run for approximated 15 years since I left school. They were going to Moscow to run the Moscow Peace marathon, yes the 42 Kilometre jobbo, If one is going to put their foot in why not go the whole way.

I was at a party about a month later and I looked at the cigarette I was smoking put it out and declared that this will be the last smoke I ever have, on that day I gave up cigarettes and dope, i didn’t realise I was giving up the second but it was an added benefit. I thought it would be a good idea to run the melbourne marathon as I did not want to go all that way and appear like a dick not being able to do it. This meant I had to train through melbourne’s winter and back then it used to rain in Melbourne. I had a training partner named Gemma and when I didn’t answer the door two days in a row at 6 a.m. because it was pouring with rain she reamed me and we did the training it took to run from Frankston to Melbourme, every time I drive it i still shake my head that I used to be able to run that far. I ran it a second time when we got back into a headwind and driving rain just to prove marathon runners are a little bit crazy.


So off to Moscow we headed six months later not knowing a great deal about the country besides the fact that it was run by communists, this was the year before the wall came down. We nearly didn’t make the connecting flight in Narita Japan because the Toyko to Moscow flight was considered a domestic flight and we were waiting in International, a kind JAL official walked us through the lines that make Tullamarine’s look like it takes 5 minutes to check in. We arrived safely at Moscow to be told by our guide not to exchange too much money, the reason for this being he had a friend who gave you a better deal, the black market and Moscow mafia was rampant back then and I have heard it is still quite prominent to this day.

We had a few days to assimilate into Moscow lifestyle and visited the touristy sights the highlight being Gorky park where hundreds of circus performers did acrobatics all through the park. Come the day of the race we go down to the starting line to find out they were saying they did not have the Australian contingents entries. Linda, a wild Texan woman, part of the Worldrunners organisers would have none of this and we got to run. Moscow is a beautiful city with some amazing building and we set off along the river, being handed water by real life soldiers at the water stops. 35K in my knee decides to start popping out, and these two burly gentlemen says you can not come this far and not finish and carried me between them to the finish line, I gave one of them my runners as they were heaps better than what they were wearing and I had a spare pair.


We then went on our 30 days tour  of the region, first stop was Tbilsi, capital of he federation Of Georgia. Tbisli is Georgian for warmth as it is located on a lot of hot springs and we all went  off to experience the local fare which ended in us meeting our guide for the next few days as when we came out it was pitch black and the only  place we could find that we recognised was Bar, they sold coffee and ice-cream as sale of alcohol to the public was banned. The two highlights of Tbilsi were the speech that a Georgian poet gave, we could not understand a word but were all in tears at the end and the underground clubs our new friend took us to. Georgian brandy is famous worldwide and they may not sell it but people certainly knew were to get it.

Next stop was Kiev, capital of Ukraine, they have a great tradition of having dancing in the public parks and we went there three nights in a row and danced with the locals, so much fun. We couldn’t work out why no body was swimming in  the river until someone told us Kiev was downstream from Chernoybl, site of one of the worlds great nuclear disasters a few years before. e ran into the Australian youth rowing team in a park one day, its a small world. With the trouble between Russia and the Ukraine these days we were advised back then it was not wise to call Georgians or Ukrainians Russians, not much seems to have changed


Off to Leningrad, know known as St. Petersburg, this is where the two most memorable events of the trip occurred. We visited the Summer Palace, my main memory of this is not the half mile long stretch of solid gold statues that the Nazi’s pinched but the fountain  of a duck, a dog, a hunter and the assistant blowing the horn with the cages that the people making the appropriates noise lived in. We were looking for Alex, a gold medallist athlete we had met in Moscow who ran an Athletic club and instead of finding him the hotel sent us to the ministry of sport. Linda, previously mentioned was not fussed at all and told them why we were there. We got a phone call telling us that we would be running down Nevetsky prospect the main thoroughfare at 5 pm that Friday. They had arranged to all. so the Minister for Sport, the mayor and about 20 people ran with us, the Australian Ambassador back in Moscow would not believe us until we showed him Photos, those things people used prior to smart phones.

The other thing that happened was the highlight of the trip for me. We had met Sergei, Lydia and Michael Jackson in a cafe, they wan’t to improve their English and worked out we were nor from Russia by our garish clothing. Lydia invited us to her place for dinner, spending precious money on the black market to buy us Western food so we felt at home, her toilet had been on the waiting list to fix the leak fir 10 months. We were due to catch the Leningrad to Moscow midnight express and Sergei was giving us a lift. We took off but seemed to be going the wrong way as we were going deeper and deeper into the High rise units that made up most of the accommodation in Leningrad. Sergei drove us to one of these unit blocks and gestured for us to wait. He came down 5 minutes later with his fiancee whom he said that he wanted her to meet us as she had given up hope and we proved that it still existed. It was getting awfully close to midnight and we arrived at the railway station 5 minutes after midnight. Miraculously the train was still there, good old Linda has convinced them to wait. AS the soldiers and officials approached the three of us Sergei stepped in and explained what had happened. We all got our photos taken with the Engine driver and the head of security in front of the train


The Berlin Wall came down the following year and we received a letter from Ivan, A Georgian teacher who slept on the verandah of his parent house with his wife and small child and who had organised a 2,000 people Worldrunners run the following year that he felt that actions like ours in coming to Russia had helped it happen. I don’t know if this was true but it was worth going to give lena, Sergei’s fiancee hope again.

namaste to next time, my friends


Do you Mean to Kill Them?


My carbon footprint in getting around is fairly low, Walking , Pushbike and Public Transport. I used to ride a motor bike for a few years but had an accident whilst drunk driving and lost my license for two years and never got it back.

On my journey around our fair city of Melbourne I cannot but notice the laziness of the general public in disposing of rubbish. It is discarded everywhere but in the receptacles provided it would seem. Cigarette packets and cigarette butts , junk food containers and alcohol bottles seem to make up the majority of it pointing towards a certain kind of person being the main contributor to this malaise.

And what does this have to do with the cutie in the picture above, she is an albatross who lives on Midway Island. Fleetwood Mac in the 60’s wrote a magnificent instrumental about these birds https://www.youtube.com/watch?v=dAefTj7GXwQ, they have survived happily on the Island for many years or have they. Where is Midway Island you ask, heres a map to give you an idea.


It s in the middle of the pacific island thousand and thousands of kilometres from the nearest land but this cute picture does not tell the harrowing tale of what is occurring on Midway Island these days. I attended the Sustainable Living Festival last year with my friend Kavisha and happened to be in BMW edge when there was a speaker by the name of Chris Jordan set down to speak. I forget the name of his talk but after being transfixed by the content not the subject matter. Chris is an American photographer with an interest in Environmental issues and had been producing a documentary about the albatrosses on Midway Island for the past few years.

Why he has been doing this is because we have been killing them with plastic. Adult albatrosses have been feeding their young with plastic gleaned from the ocean all those kilometres away and they are dying in their thousands. Here is a link to Chris sharing about the documentary https://www.youtube.com/watch?v=-M9t2fm__K0. The only way the plastic gets in the ocean is because we as a race are too lazy to carry our rubbish with us to the nearest bin or to our homes to dispose of it in our own bins and it is washed into the ocean. Next time you are tempted to throw something away because there is no where to put it think of this image.


On my way walking to work or the market I have begun picking up rubbish as I come to it on the footpath knowing it will always be there because we are unthinking when it comes to the costs of dropping rubbish. I hope this little rant makes a few of you think.

Namaste until next time, my friends


Live better, Help often, Wonder More!!


With a lot of my blogs I sit at my table in my kitchen and look around the room, How I choose The Sunday Assembly as my subject was that I was reading the article I got for us through my friend Paula, she is sub editor of the Northern leader newspapers in Melbourne Australia and they are always looking for an  interesting article http://www.heraldsun.com.au/leader/central/abbotsfords-sunday-assembly-gathers-atheists-and-others-into-the-fold/story-fngnvlpt-1227092995319?nk=9e95699130ce2590a780890578c00898 I thought that we at the Sunday Assembly were one and she agreed.

So the best way to talk about Sunday Assembly is to tell Rod’s story as too how he became involved. I have a friend that I admire greatly, the always feisty Catherine Deveny read her great stuff at http://www.catherinedeveny.com/ who posted about this thing called Sunday Assembly and if you weren’t doing anything at 11 a.m. on a Sunday you should go along, so I did. I didn’t know about Atheism and no God as I’m a bit of a Deepak and Wayne fan and travel the spiritualist path and replace God with Gaia to make it okay when that word that reminds one of the Sunday School horrors rears its ugly head.

So I went along not knowing what to expect, to my surprise there were all age groups with a smattering of people wearing Atheist paraphernalia gathered in this hall in South Melbourne all waiting expectantly, The Dev came on and lead us singing one of the three songs that you do at the assembly. It was I come from a Land down Under and the next minute we were doing a Conga Line, Catherine has the ability to take you from point A to point Z very quickly. The speaker at this assembly was Ezra Bix https://www.facebook.com/ezrabix and he spoke on Wonder, one of the three premises of Sunday Assembly.


So a little bit of a history re how Sunday Assembly came about.

The Sunday Assembly started on a car journey to Bath when two comedians, Sanderson Jones and Pippa Evans , realised that they wanted to do something that had all the best bits of church, but without the religion, and awesome pop songs.

The first version of this was in January 6th 2013, and though they weren’t expecting many people, the entire place was full. At the next Assembly there were 300. Then they had to go to two services a day.  And then it went viral.

Now there are 28 Assemblies across the world (check here to find one near you), and it looks like there’ll be 100 by the end of 2014. It is the most exciting thing in the world.

People across the world were drawn to our simple values, clear message and excellent mission.

  • We are a godless congregation that celebrates of life.
  • We have an awesome motto: Live Better, Help Often and Wonder More.
  • A super mission: to try to help everyone find and fulfil their full potential.
  • An awesome vision: a godless congregation in every town city, or village that wants one.

We are dedicated to helping the people that attend, and the folk in the wider community, to make the most of this one life that we know we have. We harness fun and joy and wonder to build communities and to help others.


So who do we have speak at The Assemblies, wide and varied from asylum seekers who had made it to professors who spoke about the statistics of happiness. A few of my favourites, Frazer Kirkman on Mindfulness http://frazerk.net/ Trevor Young on having your own brand in the world of Social Media http://www.trevoryoung.me/, and the comedian Ben McKenzie http://labcoatman.com.au/  at the inspirational and very humorous talk on What would Doctor Who Do.

This month we have Dick Gross ex St. Kilda Mayor speaking about Ritual and a naming ceremony for one of our members new borns, its on the 26th October at 11 a.m. Its called The Grand Hello : A secular ceremony at the Collingwood Senior Citizens Hall behind Collingwood Town Hall in Hoddle Street. http://www.meetup.com/SundayAssemblyMelbourne/events/207136642/

Last of all we cannot forget our musicians who donate their time so lovingly, for two oof the past three months Tom Carty http://tomcarty.com/bio has been our resident musican Tom has an awesome project in mind, Busking for swags, he will pick a specific time and gather people together and when he has the money for a sway for a homeless person, about 70 bucks he will give it to the person.

Unfortunately I cannot make it but go along, bring your cake and have a great sing, be inspired and tell your friends.

Namaste till next time , my friends


You can Dance if you want to!!

The circle of dance

We have come to be danced.
Not the pretty dance.
Not the pretty pretty, pick me, pick me dance.
But the claw our way back into the belly.
Of the sacred, sensual animal dance.
The unhinged, unplugged, cat is out of its box dance.
The holding the precious moment in the palms.
Of our hands and feet dance.
We have come to be danced.
Not the jiffy booby, shake your booty for him dance.
But the wring the sadness from our skin dance.
The blow the chip off our shoulder dance.
The slap the apology from our posture dance.
We have come to be danced.
Not the monkey see, monkey do dance.
One two dance like you.
One two three, dance like me dance but the grave robber, tomb stalker.
Tearing scabs and scars open dance.
The rub the rhythm raw against our soul dance.
We have come to be danced.
Not the nice, invisible, self-conscious shuffle.
But the matted hair flying, voodoo mama.
Shaman shakin’ ancient bones dance.
The strip us from our casings, return our wings.
Sharpen our claws and tongues dance.
The shed dead cells and slip into.
The luminous skin of love dance.
We have come to be danced.
Not the hold our breath and wallow in the shallow end of the floor dance.
But the meeting of the trinity, the body breath and beat dance.
The shout hallelujah from the top of our thighs dance.
The mother may I? Yes you may take 10 giant leaps dance.
The olly olly oxen free free free dance.
The everyone can come to our heaven dance.
We have come to be danced.
Where the kingdom’s collide.
In the cathedral of flesh.
To burn back into the light.
To unravel, to play, to fly, to pray.
To root in skin sanctuary
We have come to be danced.
We have come.

Jewel Mathieson is a 5 Rhythms teacher and an award winning performance poet who lives in the United states, she would like you to link to her on https://www.facebook.com/jeweldancerpoet or obtain her poetry from her webpage www,jewelm.net. Jewel has two books of poetry dedicated to dance.

There is a thriving expressive dance scene in Melbourne, Australia. On many different nights of the week you can go to a dance and shake off your daily worries and enter the space mentioned in the poem above. The largest of these groups is definitely the 5 Rhythms dance practice created by Gabrielle Roth in the states over 20 years ago https://www.facebook.com/groups/5Rhythmsmelbourne/ Led by Woodend couple Meredith Davies & David Juriansz in the north and country Victoria and in the southern suburbs by Madhuma Thompson, http://www.5rhythms.com/teachers/Madhuma+Thompson  . On Tuesday nights David gets between 150 to 200 dancers and on every second Sunday Madhuma gets well over 100 who generate an amazing vibe and shift many of their issues through the wave that is danced , here is a youtube clip of Gabrielle herself explaining the wave –https://www.youtube.com/watch?v=8cYYzcTzm6Y.

Earth Tribe

Smaller gathering are Dancing Freedom from the ground Up https://www.facebook.com/events/968650966484666/?ref_dashboard_filter=calendar run by Lydia Marolda one of the convenors  of Synergy IDE a fantastic all night drug and alcohol free dance experience held approximately every three months https://www.facebook.com/synergy.ide.australia?fref=ts. Another freeing dance practice is  Mojo Trance Dance run by Jules Sutherland, one of many things this powerful shaman offers one to open your heart space, https://www.facebook.com/events/1495720137342784/?ref_dashboard_filter=calendar, these events normally have about 50 people so are a little bit more manageable if you require your private space not to be in your face.

Theres theres No Lights, No Lycra https://www.facebook.com/pages/No-Lights-No-Lycra-Melbourne/474387869320625?fref=ts, a concept where you dance with the lights dimmed, they say people do not crash into each other because your senses are heightened, I haven’t been but the concept fascinates me..

Then we come to my personal favourite, a lot smaller than the other but the most powerful I believe, Kundalini dance, developed by Leyolah Antara from Byron Shire, you dance focusing on your chakras and use Kundalini breath practices to open them up, i had my most profound heart opening on the night I did the Heart Chakra with Nemone Sloane https://www.facebook.com/groups/ecstaticbeings/?fref=ts Theres no classes at the moment but if you moved to the shire Leyolah runs regular classes.

Free form Dance

I feel like a list so here are what I see as the benefits of dancing expressive dance in Melbourne, Australia

1. Community – This inspired group of people have one of the strongest senses of community that I have come across. Welcoming  all newcomers it doesn’t matter what your skill or experience level is, you are a part of their tribe as soon as you pay your first entry fee.

2. Fitness – Attend a couple of sessions a week and its probably the best aerobic work out available, and much more enjoyable that pumping weights.

3. Educational – If your music collection is getting stale you certainly will hear new and funky music you can add to it and you can do the Wave at home.

4. Spiritual – The Wave is the entry to listening from your heart not your head, as you dance more and more you release endorphins that unstick your stuck bits and give you access to your heart space.

5. Sensual – As you free yourself up through the dance, you realise that all bodies are beautiful and have the right to be loved. Many a soulmate are discovered on the dance floor even though that is not the focus.

Well, Namaste my friends until next time


Why do another Freeking Workshop?


What you seek is seeking you – Rumi.

I have begun doing workshops after a five year break. I had reached the point where I seemed to not be receiving any benefits from spending my hard earned readies on another course I would probably use what I had learnt from it for a month or two and then go back to the old me I knew and loved/loathed depending on the day and my mood.

The last five years could be called traumatic in my life. I l lost my job of seventeen years, pensioned out never to work again, I had to move out of the house I had shared for over ten years and live alone, I hadn’t been in a relationship for ten years, generally you could say it included many nights of the dark soul. As Rumi states what you seek , seeks you and I had shown very little responsibility in any of these areas for a long, long time.

My heart had been yelling at me to get out of my government job at Centrelink for about 5 years and I took no notice going down the I have a secure job route, this manifested itself as  mental Illness and four hospitalisations over the five year period. The house I was living in I shared with a drug addicted alcoholic and I must shamefully say I took on a lot of his practices in these areas. In relationships I had decided they weren’t worth the trouble they created cutting myself off from the possibility of love in my life. What I was teaching myself over these years was that being irresponsible and not listening to your heart has costs and they would continue as long as I kept acting in that manner.


This behaviour continued in my new one bedroom apartment or should one say flat as it was a 1950’s double brick structure in Preston. I was the king of take away food and the greatest lender of videos from the local video store, yes they still exist in the Northern suburbs of Melbourne. I also slept up to twelve hours a day. This went on for about a year and a half when I made a decision in the face of all the things that made up my life at the time. I went along to a Colombian film night at a place called the Darebin Intercultural Centre, I had decided it was O.K. to go as it was at six in the evening. It was a mixture of many different cultures attending and for some reason that I did not know at the time but I sense it was my heart screaming at me, grab the opportunity I asked did they have volunteer positions. Inaam, my now inspirational leader said yes even though they did not have any at the time and two months later after police checks etc. I was ensconced in the place.

Where do you know that all cultures are welcome to teach other cultures about the best they have to offer, this is what we do at the centre , link to us on https://www.facebook.com/DarebinInterculturalCentre?ref=hl. I was sitting at my desk one day when a statement passed through my thoughts Love and respect for All, No one left out, which we recently changed to Love and respect for All, Everyone Included as it is more inclusive as the word suggests. I feel in love with the ethos of Interculturalism and had found my passion at 59 years of age. I was still sleeping lots of hours and eating crap food but transformed this after attending a daggy Healthy Eating seminar put on by the local council two months later. I woke up next day at six o’clock threw out all my take away menus and joined my local organic food coop and have not eaten junk food since. The food coop was part of an environmental organisation i had belonged to when I was trying to fix myself up CERES environment park, its contact is http://www.ceresfairfood.org.au/ .

Having changed how I related to life this gave me the opportunity to begin to see what was out there in regard to transformational workshops that fitted into my somewhat meagre budget. The first I took  on came out of left field. I saw that my old mate Sun was having one of his Kirtan gigs that I used to attend and there was a thing called Kundalini dance as well. As I used to dance before my hiatus in life I decided to go. The women leading the dance fascinated and scared me all in the one moment with her openness and freedom to move across the dance floor. I enrolled in her dance series as there was a payment plan.  You dance your chakras through the series and when we got to dance blindfolded during the heart chakra session this was my first major breakthrough and one of the most massive heart opening I have had occur in my ilife. http://www.kundalinidance.com/

it was also during this series that I got to attend my next major transformational workshop Rainbow Bridge 13;13:13 and discover the amazing work of Tanishka Tantrika. We had to dance and focus on a project that would stretch us. Nemone has told me about this retreat up in Byron the following month that I would like. having $50 in the bank I danced to the possibility of going not knowing how. The fourth email I read that night was the six month payment plan so off I went not knowing what to expect. Over the 8 days of the retreat I got to marry myself and make powerful vows to live by, own my position as an elder in life and generally fall in love with myself. Check out Tanishka’s work at http://www.starofishtar.com


Having started to believe in myself and let go of what no longer serves me I am in the space to choose what workshops I believe will empower me. I have done two Own Your Fuck workshops to deal with my sexuality issues led by Miroslav and Belinda http://www.facebook.com/events/1546442818829919/?fref=ts  a surprise workshop at an International Day of Peace event I attended were Emeli promised to get us see what it was that stops us living our dreams, Seems I have to stop running away. Emeli can be contacted at http://www.emelipaulo.com/ – she’s very real. I the did Connecting with Your Tribe to deal with the issues of being twice as old as all the people i was meeting. Led by Michele this is a fantastic look at the within and the without of your life, hence the business name https:// http://www.withinwithout.com.au, To discover what  my career could be I did Get Paid Doing what you Love workshop with Charmaine and Miroslav, seems I’m a blogger and an author, contact on  https://www.facebook.com/events/561276124006388/?ref_dashboard_filter=calendar&source=1 and lastly the work of Arion Light through Thrive to seek support in writing my book that I have had in me for 4 years http://activationschool.com/thrive-2/, I get a support call every week day now.

Are these the last workshops I will do, not really, Emeli is doing a series of workshops called RAW – there are no limits, so I will be going along to check out what areas in  my life I have been setting small limits http://www.eventbrite.com.au/e/raw-there-are-no-limits-tickets-13594765309,

Namaste to next time my Friends


Surviving Earth


Will the earth survive the human race? Of course it will, the earth is millions of years old and we have been here for nano seconds of that time. The question that is more relevant is will the human race survive earth? In the time since agriculture and capitalism joined and took over from growing your own food we have seen the need for four earths for humanity to survive in the amount of energy that it uses, I was not going crazy just showing you how many planets we need and its growing expediently, the world population has grown from 2 billion 120 years ago to 7.5 billion and is expected to grow to 10 billion by 2050.

We have the technology to end the use of Fossil fuels as our main energy suppliers but do not have the where with all to do it as the major energy companies spend millions of dollars to fight any reasonable campaigns that eschew this. 98% of scientific evidence points to the need to end the damage that fossil fuels are causing but the companies that make billions of dollars from its use drag out the 2% who are guns for sale and their cronies in the capitalist ideology driven governments around the world buy into it, an example is the extreme policies of the current Australian government in approving more and more coal mines in the name of job creation.


There is currently an argument going on in the city I live in Melbourne, Australia about building a 6.5 kilometre link road that will cost 5 billion dollars. Up to a third of space in cities around the world is taken  up by roads and car parks and building more freeways has never resolved the issue of grid lock it has just added more localities for it to occur. I pass over a freeway on my way to work and cannot help be frustrated by the fact that most cars are single occupancy. I can remember the carpooling that went on amongst kids parents when taking them to various sporting events as they grew up, why can this not be legislated as compulsory if governments are serious about providing solutions for the traffic chaos on our roads. Its probably to much like community building for them and the afore mentioned oil companies would not want their profits cut. How much public transport infrastructure can you build for 5 billion dollars, quite a lot I would think.

A solution to the fossil fuel conundrum is the use of alternative fuelled vehicles that are becoming more prevalent with the electric driven vehicle being the most prevalent. The ones being released are top end of the market but a talk I was at last night there was mention of being able to convert for as little as $7,000. The emission from cars is only 7% of the total of emissions on the planet so this helps but I believe we must focus on solar power to generate household energy use which is up to 50% in western countries.


I cannot understand how new houses are allowed to be built without solar panels being a required part of the construction. Australia has gone from 30,000 to 1 million users with a 20 year period. I remember reading an article recently about a state in America who made it compulsory to be connected to the grid, obviously this is influence from the fossil fuel companies fighting their last desperate battles against the march towards alternative energy, which when is becoming cheaper, is clean, efficient and in the end after several years free.

I watched the excellent documentary Surviving Earth http://www.survivingearthmovie.com/  last night at CERES environmental park, a living example of what is possible if like minded people take action together http://www.ceres.org.au/ and what inspired me most about it was the use of Bindi Irwin as one of the spokes persons. Bindi stated that she had grown up knowing that her generation could make a difference , quite different to the time when children were not expected to have opinions, sit there and be quite and do what they were told to do. I believe this generation will take the actions that are required to save the planet. In the film it also talked about having a new generation of political leaders, I see this as a definite requirement.

Namaste to next time, my friends.


Real freedom = Freedom for All.


I have made many great friends over the social media airwaves. Four in particular impress me with their insights and quality of posts. Annika from Gothenburg, Ricky from Springfield Missouri, Lee from England and Asif from Dhaka, Bangladesh I first met on the pages of Earth we are One, a group site that was set up to discuss positivity that now has 90,000 members. Unfortunately amongst this many people you get the occasional idiot and I have reported several who promote drug use, pictures of firearms and sunglasses etc.

I felt like leaving the group but liked reading the posts from my four new friends and i sent them a friend request which they gratefully accepted. I asked them why they kept posting in Earth we are One and they replied that if you gave in then the reason the group was set up would be lost. it must be hard to admin a group of that size, I am admin for three groups that total 200 and keeping them fresh is a task in itself.

Through Annika, who is one of the great sources for inspiration I have come across on Facebook I discovered a group called Real Freedom = Freedom for All. As my koan is Love and Respect for All, Everyone included the name of the group called to me instantly and when I read the purpose of the group:

This Group is about Freedom and to be more specific Real Freedom which means Freedom for All. This may seem to be very far fetched idea but it is in truth very simple to achieve, if that is the way we want to live as a collective.

It all stems from Oneness, the idea that we all are One. This is quite obvious I think, even our DNA is almost identical regardless of the species.

What makes all the difference is the understanding that all living beings are Absolutely Equal. (equal value). This means that the Free Will of every living being is sacred, and must therefore be honored. And that is the whole “secret”, very simple indeed.

Three years ago this “idea” was “shown” to me during some kind of vision, and what “they” also showed me was that this “portal” is always open. We just have to live according to Oneness to be able to have the experience of that kind of life.

we are one

started by a friend of Annika’s K-E Ivares this group has steadily grown as liked minded people world wide discover it by stealth or referral from a friend, I got onto it via Annika who is a verdant promoter of it.

I would recommend joining Real freedom = Freedom for All if you are called by Living in Absolute Equality and fully Respecting every other beings Freedom and Free Will. The link is https://www.facebook.com/groups/realfreedomforall/?fref=ts. See you on the news feed for the group.

Namaste until next time my friends


My Free Organic Tea Towel

organic box

I get my food from a food co-op CERES fair food http://www.ceresfairfood.org.au/ and they gave me a free tea towel because I sent them a thank you message the other day.

They have a fabulous ethos, sourcing their goods based on miles traveled so that they have the least carbon footprint effect on the planet. They produce a lot of their own goods on the farm at CERES environment park http://www.ceres.org.au/ a not for profit educational site on 4 acres of land on the banks of the beautiful Merri Creek in Melbourne, Australia. You can buy boxes from $27.00 to $72.00 depending on the size of your household and they have specialist intolerant boxes as well. I buy a juicers box as I have a fresh juice every morning and a Mixed basic Box that costs just over $60 and they last me the week at least.

They also help create community by setting up a group of Food Hosts for people to pick up their boxes from, many a friendship has been made at these drop off spots. You can also have them delivered to your door for the measly amount of $6.75 anywhere in Melbourne, a city of nearly 4 million people.

The service now has over 800 customers but my history goes back to their foundation days when 20 to 30 CERES staff got together and created the idea of starting a food co-op to get organic goods at a cheaper cost, we used to volunteer on box filling duty and pick them up from the CERES stables. That was about 10 years ago and my, how it has grown. I dropped out when I lost contact with CERES about 5 years ago and rejoined, its free when I took up eating a healthy diet again about two years ago.

They also have a guarantee that food will be delivered which I was very grateful for because one week someone needed my delivery more than me and took it, it was replaced next day. They also donated food for a Christmas event we hold at the place I volunteer for disadvantaged people in the Darebin area on Christmas Day https://www.facebook.com/DarebinInterculturalCentre.

Chris, the manager and Elenore, the marketing person do a sterling job and focus on providing employment for refugees and that is why I write and acknowledge their great work on a regular basis. If you are thinking of supporting an organisation who cares about your health and providing produce at a reasonable price you cannot go past CERES fair food