Is it a two way thing or something that is ultra personal? I have found from participating in a new Facebook group that it appears to be more of a two way thing: Daily Gratitude Space. The over 600 members of this group post a diverse range of things they are grateful for, from their family and friends, their favourite foods and such simple things as a sunny day or a walk in the bush.

People comment on each others postings and are often moved to put down what it reminds them of, a two way street. How does the world hold the power of gratitude, in the 15 quotes chosen there is a range from nearly no words to quite a lot. Lets begin the journey.

1. You can be happy about being an utter bastard, but I can’t imagine it lasting that long. If you give your daily thanks to others it increases more and more in your life.

2. John Fitzgerald “Jack” Kennedy, commonly referred to by his initials JFK, was an American politician who served as the 35th President of the United States from January 1961 until his assassination in November 1963. The Cuban Missile Crisis, The Bay of Pigs Invasion, the Nuclear Test Ban Treaty, the establishment of the Peace Corps, developments in the Space Race, the building of the Berlin Wall, the Trade Expansion Act to lower tariffs, the Civil Rights Movement, the “New Frontier” domestic program, and abolition of the federal death penalty in the District of Columbia all took place during his presidency. Kennedy also avoided any significant increase in the American presence in Vietnam, refusing to commit combat troops and keeping the level of others, mostly military advisors, to only 16,000, compared to the 536,000 troops committed by his successor, Lyndon Johnson, by 1968. I’m sure the thousands of troops he did not send to Vietnam were grateful that he lived by his in his short life.

3. A beautiful Mind-map of things we could be possibly grateful for on a daily basis.

4. I posted a quote that said focus on your opportunities not your problems. I got a reply from a friend who said she enjoy talking about her problems with friends. I am studying a modality that states everything is a gift. I don’t know how she would have reacted to that.

5. This is the simplest two word act of gratitude. I was known for not saying it in my mental health period, I’m getting better every day.

6. This song that includes dozens of people from around the world expresses the power of Gratitude to me : Grateful, A Love Song to the World.

7. I like the webpage this comes from – http://www.GratitudeHabitat.com. I’m sure its worth a visit to get more to be grateful for.

8. Perhaps the thing we should be most grateful for, something we just assume will happen naturally. Think of the people you know who have passed unexpectedly, don’t take this for granted.

9. Denis E. Waitley, is an American motivational speaker, writer and consultant. He has been recognized as the best-selling author of the audio series, The Psychology of Winning and books such as “Seeds of Greatness” and “The Winner’s Edge”. Waitley has been inducted into the International Speakers’ Hall of Fame. The yellow writing at the end made me think of another of my favourite gratitude songs : Big Yellow Taxi.

10. Cute animal photo and quote of the day, Aaw!!

11. Want a struggle free life, stop complaining so much.

12. There are many words that can be mentioned when discussing and discovering the world of gratitude, here are the English Ones.

13. Enough Said!!

14. Gertrude Stein was an American novelist, poet, playwright and art collector. Born in the Allegheny West neighbourhood of Pittsburgh, Pennsylvania, and raised in Oakland, California, Stein moved to Paris in 1903, and made France her home for the remainder of her life. She hosted a Paris salon, where the leading figures in modernism in literature and art would meet, such as Pablo Picasso, Ernest Hemingway, F. Scott Fitzgerald, Sinclair Lewis, Ezra Pound, and Henri Matisse.

15. And for the last comment, we go to the queen of Gratitude, Oprah Winfrey. If you concentrate on what you don’t have ………, says it all really.

I am learning to be grateful more and more these days as I travel further down the annals of time, realising that life is not about what you own but what you feel within which is accessible through simple acts of daily gratitude.

Namaste until next time, dear friends.