Everyone’s Right of Place.


place

Do you ever feel out of place? There is a fabulous quote that says we are all geniuses within but try to get a fish to climb a tree and it doesn’t get very far. Its points at that age old wisdom that one has to find our passion in  life to truly discover the genius within. Albert Einstein liked lists as I do so I would like to feature one of his to back up that everyone has a right of place and what we can do to find ours.

1. Follow Your Curiosity.

The world has billions of things to learn, from different cultures to new scientific discoveries. As we grow older we are trained to settle down, fight this with every muscle in your mind, body and heart.

2. Perseverance is Priceless.

I posted a quote about that every one has the same 24 hours as Mother Teresa, Martin Luther King, Nelson Mandela etc. etc. It drove my brother to distraction. Things get done by people who see roadblocks as opportunities not reasons to stop.

3. Focus on the Present.

Eckhart Tolle is visiting my city, Melbourne Australia on Tuesday. His book The Power of Now says it all about the power contained with in this statement. You can’t do anything about the past, The future is yet to happen and will be a past moment of the time that make a difference, the present is the instant in which it  occurs.

4. The Imagination is Powerful.

I love the joy of children playing together, they don’t need computer games and video’s, all they need is their pure, uninhibited imaginations. They can create dragons, imaginary super heroes and countries. Education systems seem to try and crush this out of them as they grow up and become more “mature”, perhaps it should be called the clone system.

5. Make Mistakes

It is said Edison broke thousands of lightbulbs on his journey to discover the one that worked. Don’t wait to have everything perfect before you have a red hot go, you will not start. Mistakes can also be called new opportunities to expand.

possibility

6. Live In the Moment.

86,400 seconds in a day. We sleep a lot of them so that we can be alert in the others we are awake. If you are in a funk about something somebody did to you 10 years ago who is missing the opportunity to be the best you can possibly be in the moment. Answers itself. I used to do this but took action about it as I sensed it was costing me my vitality day to day.

7. Create Value.

I have lots of friends who are in the healing profession and face the dilemma of how to charge appropriately for their services. The price of what I am willing to pay for an item or service to me is determined by the answer to the question did I get value being Yes. So this is one time you do not look inwardly for the answer but focus on your audience, did they get value.

8. Don’t Expect Different Results.

How often do you think If Only? This is the booby prize in your life education. What happens happens for a purpose, it may not be nice but our job is to not repeat the dose and grow from the experience. Yes we will go through grief, anger, frustration but the premise is to get the coaching, It couldn’t have happened any other way than how it did.

9. Knowledge Comes From Experience.

As we age we have the opportunity to gain Knowledge. This is different from existing and repeating the same things over and over again. We experience an event in our lives and some times we get an aha moment from it and our knowledge grows which we can pass on t those following in  our path. Aboriginal elders in Australia live by this premise “In our culture, decisions are made for the communal good and the community is considered above the individual need.”

10. Learn the Rules and Then Play Better.

Each of our Societies are governed by a set of rules for each area of its existence. If we want to make great change its our job to know these rules and manipulate them and play the game better than the mediocre players such as many of the political parties that exist as our “rulers” these days.

We all have a right of place and it is our responsibility to discover what that purpose is for each of us individually. Albert has written a very powerful list that can help you access this for yourself. get out on the track and place one foot in  front of each other and begin.

Namaste until next time , my friends.

Namaste

Its like swimming back to the sinking ship because its Too Cold


sship

There are hundreds of images of freighters sinking on Google Images but its not the same as a fully rigged ship, the grand masters of the sea during our formative exploratory years entering the murky depths. This is like the statement above that was made at our last session of Raw, there are no limits. I googled it and it seems its an original so kudos to the member who came up with it.http://changemakersfestival.org/event/raw-there-are-no-limits/.

It was prominent during the night and has stuck in my mind ever since, how many times am I guilty  of this seemingly foolish practice. If I did not do this ever I would have lived a life full of wonder with no hiccups. But there are many masters modern and ancient who point to the fact that this sort of life leaves you short of a life well lived. If we are always sailing on a flat ocean with no storms how do we know if we have risked our all.

Helen Keller reminds us that “Life is a daring adventure or it is nothing ” Do we remember those days in our lives where we just got up went to work for 10 hours, came home and fell asleep or do we remember those days we spent realising a new possibility that could transform our relationship to life.

keller

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in everydirection, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than youever dreamed yourself to be.”
~ Patanjali – the author of Yoga Sutra

It helps to have a purpose in your live, as Patanjali, the author of Yoga Sutra intimates, the forces that will become available to you are immeasurable and what you will be able to achieve is unimaginable to your mind, it is more located in your heart. My purpose is the ethos of Interculturalism Love and Respect for All, Everyone Included https://www.facebook.com/groups/Interulturalism/ It took me 59 years of journeying through addictions, mental illnesses, Buddhism, meditation and banal Government jobs to get there but it was well worth the journey, I intend to transform the world with your help.

Zig Ziglar is considered one of the greatest American Success coaches and his quote ” People often say that motivation doesn’t last. Well neither does bathing – That’s why we recommend it daily ” hits home as to what it takes. Get up, do stuff that has your purpose move forward, don’t expect it to magically happen, being in action is what it takes, the law of Attraction does not leave action out of the picture.

zig

I couldn’t wish to be an astronaut as a child because they didn’t exist, I wanted to be a Ships captain because we used to go down to our Aunty Ruby’s farm outside Leopold and you could see the ships in Corio Bay, I’m not a Ship’s captain, the closest I became to a man of the trades was an apprentice French Polisher, the rest of the time I spent behind a desk. As I said I have found a purpose and I’m sure the child back in Pakenham when it wasn’t on the Metro line would be proud of me.

“I love you, not only for what you are, but for what I am when I am with you.”
~ Roy Croft

Roy Croft is a little known poet who wrote a poem called Love which begins with the above line http://en.wikipedia.org/wiki/Roy_Croft, I believe that this line applies to both friendships, self friendship and other friendship, heck you could probably replace friendship with love if you wished to. You will keep going back to the sinking ship if you do not have both of these in your life, the water will get awfully cold very quickly with out them.

“I know for sure that what we dwell on is who we become.”
~ Oprah Winfrey

Oprah Winfrey is loved by millions of women worldwide for her earthy summation of day to day events and is a living example of the above statement. Willing to share it all she is also a disciple of Zig Ziglars statement  “You can get everything in life you want if you will just help enough other people get what they want.” So if you do not wish to have to swim back to the Sinking ship take some of the advice that these modern and ancient thought leaders have to offer

Namaste until next time my friends

Namaste

Fire In the Belly!!


Menergy

What do 105 men do at a weekend mens empowerment event for 3 and a half days. I went along after having attended a total of three mens empowerment circles with an attendance of 4 people at each. having created all the worst case scenario’s of woad wearing rituals and group screamings I enrolled because everything that frightened me about it were the reasons I should attend.

My friend from a previous retreat Michael also enrolled and we drove down together to Grantville Lodge http://uccamping.org.au/grantville-lodge/ to a magnificent view of Westernport Bay on the friday afternoon of the Cup long weekend. We found our sleeping places and settled in , Michael found out an old friend of his was in our cabin and I chatted to another of the participants who had had much more experience with men’s groups than I and his reassurances that it would cover all shades of grey helped me greatly.

We then had dinner and this was followed by the opening ceremony where an incredibly moving fire ceremony took place with the lighting of the event fire that would burn all weekend until the completion of the event. We then were split into our tribal groups, each named after a volcano,  our’s was Corvo;  http://www.volcanodiscovery.com/corvo-volcano.html , it seems this is in the Azores. I was with three of the presenters and a person who volunteered at Men events as a leader. Our group leader was a wild man who didn’t fancy wearing shoes. We had an hour to get to know each other so shared some of our stories at this first meeting.

corvo

They had announced the following days workshops at dinner and at 6.00 a.m. next day was Mandance and I am a dancer so I attended. The atmosphere was extraordinary with only male energy present and the presence of testerone was high, men have 4 times the testerone levels of women. I am frightened of barechested caveman like behaviour so this was confronting for me but as it went on I got to see it was all within the passion to dance as we were sacredly held through an ecstatic wave to reach a state of trance to gain inner peace.

Workshops during the day were to open the heart space through physical movement and groups that included quite a bit of role playing to allow this to happen. The first I attended was on a technique called Life Mechanics that allowed you to see where you spent time in the  negative where it was just as easy to be positive.

followed by the life freeing talk on Procrastination and Distraction, Playing with our Power that had me see how easily I get distracted in life and what it costs me big time –  http://www.davidnaylor.net.au/ .  I finished the day with Non Voilent Communication a technique I had had a bit to do with several years ago, It all came back to me with the I statements taking responsibility and how you felt and making requests to resolve issues. http://www.nvcaustralia.com/index.php?action=trainer&id=68.

I forgot to mention that during this event I had a raging viral infection and slept through the Saturday night ceremony Heart Space. I asked my friend Michael on the drive home what it was like and he said it gave credibility to the statement from Avatar I See you and was one of the more special things he had been through.

heart space

Day two, I didn’t wake up until 6.40 so missed the 6.00 session and went to breakfast provided by the wonderful Sun Hyland and his team http://www.newearthcatering.com followed by a session on the dangers of porn by one of my Tribal group, it was confronting to see the role of it in our society, http://manenough.com.au/events/man-enough-november-workshop-2/ . There had also been drumming and juggling sessions during the day but my body was still not up to it. There was a session on the work  of Byron Katie so I attended that, I love the work of Byron Katie and the four simple but empowering questions Is that true?, Can you absolutely know thats true, how do you feel when holding the story and Who would I be without this story can change your life if you stick to the script. http://www.thework.com/thework-4questions.php . The last workshop I did for the day was Financial Sabotage, an inquiry into how we sabotage ourselves and what would be possible if we stopped doing so .

We then moved to the cabaret, a celebration of men’s talent, lots of singer songwriters, comedians but the highlight was the interpretive dance by our 92 year old elder, he gave us a Ted talk of his wisdom at each break, if only we all could be so lithe at the age of 92. My friend Michael said to me this should end soon, its one o’clock. I didn’t believe him because it had been such great entertainment, but it was.

cabaret

To the final day when we said goodbye to our Tribal group whom I had fallen deeply in Love and Respect with, we had an hour and a half to complete and team Corvo embraced each other and declared themselves inside a group hug, we were gifted a final breakthrough  in this session by one team member it was humbling and empowering that we trusted each other that much in such a short time. We then had lunch and came to the closing ceremony where the group thanked the committee for organising it, the group leaders for being a stand for us all, Sun and his team for the great service and then a crazy hand slap to everybody chaos ruled but it was beautiful. About 20 inspired men stood forward to organise next years event including my friend Michael, i’m sure he will be great.

The main thing I got out of this event that it is OK to be a conscious man in 2014 in Melbourne Australia because there is plenty of other brothers out there and we will transform how men relate in society. Thank you Menergy 2014 http://www.menergy.org.au/wp/

Namaste until next time, my friends

Namaste

Do you make enough requests?


requests

I have a promise to myself to write a blog every two days but missed out on it as I attended the Free Humanity weekend seminar led by Jeffrey Slayter http://www.jeffreyslayter.com on the recommendation of my friends Miroslav, Belinda, Paras and Mari who had spent the last few months travelling up to Byron Bay to do his courses. Free Humanity was coincidentally free so I instantly had concerns about background selling as I has spent 10 years attending Landmark Forum introductions that were also free.

I hopped on my Electric bike and rode down to Carlton and was surprised by the fact that I knew about a quarter of the crowd, friends from previous events Miroslav and co. had run, showing the faith we have in them, they are such beautiful people after all. After milling around and catching up with some of them we entered the room. Jeff spent an hour or so creating the space for him to led the weekend speaking of his background and his desire for the world to be free for humanity.

Having done this Jeff then moved on to the purpose of the weekend, to free each of us up to be the best we can be in every area of our lives. He made a statement that probably a lot of us had spent years working on our spiritual sides but had not spent a lot of time on learning how to value ourselves and make money from our knowledge. I know for me that this is true and for a lot of people I know in the spiritual field. How were we meant to shift this and be adept in all arenas? Well what occurred over the next two days was not what I expected.

meditation

Jeff had us look at areas in our lives where we are focussing on one thing which has put us out of balance with the other side of it, for me it was educating myself in the spiritual world and not focussing on my financial wellbeing. Each of us had our own version of it and Jeff was highly skilled at getting us see what yours was. We would meditate during each session to help clear our minds as health was one of the premises Jeff believes is important in living a vibrant life.

We also created our calling, This includes who you are going to be, what you are going to do, what you will have out of it and what emotion will it generate. Mine is –

I’m going to transform the world conversation to Love and Respect for All, Everyone Included.

I will do this via Social Media through the FaceBook group https://www.facebook.com/groups/Interulturalism/ and my blog I am an Interculturalist at http://www.Rodwill1707.com and having Intercultural Centres set up in every Local  community in Australia for cultures to educate each other about the best they are.

I will travel to the six major energy points in the world, have a home in Australia and Costa Rica and I will have a soulmate to share my life with

The emotion this invokes in me is Bliss.

We also did breath work to release our fears from where they were entrapped in our bodies. The person I did this with laughed through the entire process so was obviously releasing something.

jeffrey2

So to the final teaching and the reason behind the title of this blog. Requesting versus selling. Jeff intimated that requesting and asking are the two most powerful actions you can take, and that why a lot of us had little money was that we did not request closure for our services and did not value them highly enough. He requested that we learn to sell what we had to offer people and to build vehicles that expressed our talents and spiritual nature. That we not sell out and not do what we love doing. Working a full time job and part time dreams quickly becomes working your full-time dreams but you will never access this if you don’t give it a go. We all have plenty of experiences to teach others or we would not have been at the seminar so he implored us to get out there and start requesting.

Jeff has lots of other courses that cost money and yes he requested we enrol in them, I will when I get out of the financial situation my stories have kept me in.

Namaste till next time my friends.

Namaste

You can Dance if you want to!!


The circle of dance

We have come to be danced.
Not the pretty dance.
Not the pretty pretty, pick me, pick me dance.
But the claw our way back into the belly.
Of the sacred, sensual animal dance.
The unhinged, unplugged, cat is out of its box dance.
The holding the precious moment in the palms.
Of our hands and feet dance.
We have come to be danced.
Not the jiffy booby, shake your booty for him dance.
But the wring the sadness from our skin dance.
The blow the chip off our shoulder dance.
The slap the apology from our posture dance.
We have come to be danced.
Not the monkey see, monkey do dance.
One two dance like you.
One two three, dance like me dance but the grave robber, tomb stalker.
Tearing scabs and scars open dance.
The rub the rhythm raw against our soul dance.
We have come to be danced.
Not the nice, invisible, self-conscious shuffle.
But the matted hair flying, voodoo mama.
Shaman shakin’ ancient bones dance.
The strip us from our casings, return our wings.
Sharpen our claws and tongues dance.
The shed dead cells and slip into.
The luminous skin of love dance.
We have come to be danced.
Not the hold our breath and wallow in the shallow end of the floor dance.
But the meeting of the trinity, the body breath and beat dance.
The shout hallelujah from the top of our thighs dance.
The mother may I? Yes you may take 10 giant leaps dance.
The olly olly oxen free free free dance.
The everyone can come to our heaven dance.
We have come to be danced.
Where the kingdom’s collide.
In the cathedral of flesh.
To burn back into the light.
To unravel, to play, to fly, to pray.
To root in skin sanctuary
We have come to be danced.
We have come.

Jewel Mathieson is a 5 Rhythms teacher and an award winning performance poet who lives in the United states, she would like you to link to her on https://www.facebook.com/jeweldancerpoet or obtain her poetry from her webpage www,jewelm.net. Jewel has two books of poetry dedicated to dance.

There is a thriving expressive dance scene in Melbourne, Australia. On many different nights of the week you can go to a dance and shake off your daily worries and enter the space mentioned in the poem above. The largest of these groups is definitely the 5 Rhythms dance practice created by Gabrielle Roth in the states over 20 years ago https://www.facebook.com/groups/5Rhythmsmelbourne/ Led by Woodend couple Meredith Davies & David Juriansz in the north and country Victoria and in the southern suburbs by Madhuma Thompson, http://www.5rhythms.com/teachers/Madhuma+Thompson  . On Tuesday nights David gets between 150 to 200 dancers and on every second Sunday Madhuma gets well over 100 who generate an amazing vibe and shift many of their issues through the wave that is danced , here is a youtube clip of Gabrielle herself explaining the wave –https://www.youtube.com/watch?v=8cYYzcTzm6Y.

Earth Tribe

Smaller gathering are Dancing Freedom from the ground Up https://www.facebook.com/events/968650966484666/?ref_dashboard_filter=calendar run by Lydia Marolda one of the convenors  of Synergy IDE a fantastic all night drug and alcohol free dance experience held approximately every three months https://www.facebook.com/synergy.ide.australia?fref=ts. Another freeing dance practice is  Mojo Trance Dance run by Jules Sutherland, one of many things this powerful shaman offers one to open your heart space, https://www.facebook.com/events/1495720137342784/?ref_dashboard_filter=calendar, these events normally have about 50 people so are a little bit more manageable if you require your private space not to be in your face.

Theres theres No Lights, No Lycra https://www.facebook.com/pages/No-Lights-No-Lycra-Melbourne/474387869320625?fref=ts, a concept where you dance with the lights dimmed, they say people do not crash into each other because your senses are heightened, I haven’t been but the concept fascinates me..

Then we come to my personal favourite, a lot smaller than the other but the most powerful I believe, Kundalini dance, developed by Leyolah Antara from Byron Shire, you dance focusing on your chakras and use Kundalini breath practices to open them up, i had my most profound heart opening on the night I did the Heart Chakra with Nemone Sloane https://www.facebook.com/groups/ecstaticbeings/?fref=ts Theres no classes at the moment but if you moved to the shire Leyolah runs regular classes.

Free form Dance

I feel like a list so here are what I see as the benefits of dancing expressive dance in Melbourne, Australia

1. Community – This inspired group of people have one of the strongest senses of community that I have come across. Welcoming  all newcomers it doesn’t matter what your skill or experience level is, you are a part of their tribe as soon as you pay your first entry fee.

2. Fitness – Attend a couple of sessions a week and its probably the best aerobic work out available, and much more enjoyable that pumping weights.

3. Educational – If your music collection is getting stale you certainly will hear new and funky music you can add to it and you can do the Wave at home.

4. Spiritual – The Wave is the entry to listening from your heart not your head, as you dance more and more you release endorphins that unstick your stuck bits and give you access to your heart space.

5. Sensual – As you free yourself up through the dance, you realise that all bodies are beautiful and have the right to be loved. Many a soulmate are discovered on the dance floor even though that is not the focus.

Well, Namaste my friends until next time

Namaste

Why do another Freeking Workshop?


seeking2

What you seek is seeking you – Rumi.

I have begun doing workshops after a five year break. I had reached the point where I seemed to not be receiving any benefits from spending my hard earned readies on another course I would probably use what I had learnt from it for a month or two and then go back to the old me I knew and loved/loathed depending on the day and my mood.

The last five years could be called traumatic in my life. I l lost my job of seventeen years, pensioned out never to work again, I had to move out of the house I had shared for over ten years and live alone, I hadn’t been in a relationship for ten years, generally you could say it included many nights of the dark soul. As Rumi states what you seek , seeks you and I had shown very little responsibility in any of these areas for a long, long time.

My heart had been yelling at me to get out of my government job at Centrelink for about 5 years and I took no notice going down the I have a secure job route, this manifested itself as  mental Illness and four hospitalisations over the five year period. The house I was living in I shared with a drug addicted alcoholic and I must shamefully say I took on a lot of his practices in these areas. In relationships I had decided they weren’t worth the trouble they created cutting myself off from the possibility of love in my life. What I was teaching myself over these years was that being irresponsible and not listening to your heart has costs and they would continue as long as I kept acting in that manner.

darkspace

This behaviour continued in my new one bedroom apartment or should one say flat as it was a 1950’s double brick structure in Preston. I was the king of take away food and the greatest lender of videos from the local video store, yes they still exist in the Northern suburbs of Melbourne. I also slept up to twelve hours a day. This went on for about a year and a half when I made a decision in the face of all the things that made up my life at the time. I went along to a Colombian film night at a place called the Darebin Intercultural Centre, I had decided it was O.K. to go as it was at six in the evening. It was a mixture of many different cultures attending and for some reason that I did not know at the time but I sense it was my heart screaming at me, grab the opportunity I asked did they have volunteer positions. Inaam, my now inspirational leader said yes even though they did not have any at the time and two months later after police checks etc. I was ensconced in the place.

Where do you know that all cultures are welcome to teach other cultures about the best they have to offer, this is what we do at the centre , link to us on https://www.facebook.com/DarebinInterculturalCentre?ref=hl. I was sitting at my desk one day when a statement passed through my thoughts Love and respect for All, No one left out, which we recently changed to Love and respect for All, Everyone Included as it is more inclusive as the word suggests. I feel in love with the ethos of Interculturalism and had found my passion at 59 years of age. I was still sleeping lots of hours and eating crap food but transformed this after attending a daggy Healthy Eating seminar put on by the local council two months later. I woke up next day at six o’clock threw out all my take away menus and joined my local organic food coop and have not eaten junk food since. The food coop was part of an environmental organisation i had belonged to when I was trying to fix myself up CERES environment park, its contact is http://www.ceresfairfood.org.au/ .

Having changed how I related to life this gave me the opportunity to begin to see what was out there in regard to transformational workshops that fitted into my somewhat meagre budget. The first I took  on came out of left field. I saw that my old mate Sun was having one of his Kirtan gigs that I used to attend and there was a thing called Kundalini dance as well. As I used to dance before my hiatus in life I decided to go. The women leading the dance fascinated and scared me all in the one moment with her openness and freedom to move across the dance floor. I enrolled in her dance series as there was a payment plan.  You dance your chakras through the series and when we got to dance blindfolded during the heart chakra session this was my first major breakthrough and one of the most massive heart opening I have had occur in my ilife. http://www.kundalinidance.com/

it was also during this series that I got to attend my next major transformational workshop Rainbow Bridge 13;13:13 and discover the amazing work of Tanishka Tantrika. We had to dance and focus on a project that would stretch us. Nemone has told me about this retreat up in Byron the following month that I would like. having $50 in the bank I danced to the possibility of going not knowing how. The fourth email I read that night was the six month payment plan so off I went not knowing what to expect. Over the 8 days of the retreat I got to marry myself and make powerful vows to live by, own my position as an elder in life and generally fall in love with myself. Check out Tanishka’s work at http://www.starofishtar.com

fierce

Having started to believe in myself and let go of what no longer serves me I am in the space to choose what workshops I believe will empower me. I have done two Own Your Fuck workshops to deal with my sexuality issues led by Miroslav and Belinda http://www.facebook.com/events/1546442818829919/?fref=ts  a surprise workshop at an International Day of Peace event I attended were Emeli promised to get us see what it was that stops us living our dreams, Seems I have to stop running away. Emeli can be contacted at http://www.emelipaulo.com/ – she’s very real. I the did Connecting with Your Tribe to deal with the issues of being twice as old as all the people i was meeting. Led by Michele this is a fantastic look at the within and the without of your life, hence the business name https:// http://www.withinwithout.com.au, To discover what  my career could be I did Get Paid Doing what you Love workshop with Charmaine and Miroslav, seems I’m a blogger and an author, contact on  https://www.facebook.com/events/561276124006388/?ref_dashboard_filter=calendar&source=1 and lastly the work of Arion Light through Thrive to seek support in writing my book that I have had in me for 4 years http://activationschool.com/thrive-2/, I get a support call every week day now.

Are these the last workshops I will do, not really, Emeli is doing a series of workshops called RAW – there are no limits, so I will be going along to check out what areas in  my life I have been setting small limits http://www.eventbrite.com.au/e/raw-there-are-no-limits-tickets-13594765309,

Namaste to next time my Friends

Namaste

Bliss Is my Essence!


What makes your life thrive? I attended this amazing workshop on this subject this week called Thrive, funnily enough, going along not knowing what to expect. My friends Arion Light and Jules Sutherland have created this sacred space to help people access their vision and set out steps to have miracles occur in your life.

A courageous group of about 20 turned up, some with their vision pretty much worked out and others who where there to find words to express theirs. We go through life discovering  things that inspire us but often do not go past that as we lack the support or knowledge on how to make them concrete.

The premise was offered that visions are not results driven but come from the heart because the head or mind can find all the reasons why they will not work. We did a breathing exercise to access our big vision, mine is to gift my book, Ten Words, transform a Life to the world by June 2015. I have always intended to write it but never saw it as a gift to the world so something shifted in the exercise.

As we meet monthly we then worked on a little vision for the month, something that would inspire us to fulfil our big vision, I chose to complete the first draft of the first two chapters, I only have the book title and the chapter names as I write this. I really don’t know how to turn ten words into 20 to 50,000 but as my phone buddy Kira said don’t think about the number of words just write them and see what happens.

We then moved onto the essence of the vision doing another breathing exercise to access this, its amazing how you can access your hearts essence when you focus on the breath and not the head. I have five core desired feeling form the work  I do with Danielle La Porte: I am Peace, I am Bliss, I am Love, I am H.O.P.E. – Helping Other People Evolve and I am Abundance. Bliss kept resonating with me during this exercise so for this month my essence is bliss and my commitment is to write in a blissful state.

We then set out our core actions/practices out, I will be writing for half an hour each weekday and for two hours on Sunday and be in contact with Balboa Press about having my not yet completed book published.We then asked for help in regards to having our vision come into reality so I now have a phone buddy for a call each day at 7.30 a.m. to empower the day. I am feeling more and more blissful and its only two days into the month and loving my new Thrive community.

To contact Arion http://activationschool.com/ Jules http://blog.perpetualmojo.com.au/ and Danielle http://www.daniellelaporte.com/

Namaste to next time my friends

Do you write Love Letters?


I write Love letters, yes by hand to anonymous people.

I took up the practice when I came across a Ted talk http://www.ted.com/talks/hannah_brencher_love_letters_to_strangers The idea of receiving letters from strangers appealed to me so I looked up the website as you do https://moreloveletters.squarespace.com and signed up about 12 months ago.

I have written about 60 love letters in that time and have had the gift of expressing unconditional love as it cannot have conditions, you do not know them. I’ve written to China, The Philippines, the good old U.S of A., England, Germany and Australia where I live. You are told a little background about the person and away you go. Write on!!

I have also taken up the practice of writing Love Letters to people I know as well, Its quite a beautiful thing to do , to acknowledge the reasons you love another person in your community. If I don’t have their address I email them one, but much prefer using my colour crayons as it appeals to my inner child.

I use distinctly Australian cards that an organisation I sponsor, Indigenous Community Volunteers  www.icv.com.au produce. I get about three packs for an additional $20 in sponsorship, so that covers me for three months and its all tax deductible.

So some questions for you –

1. Who do you love that you would take time to write a letter to?

2. Are you open enough to receive a bunch of love letters from strangers?

3. Are you open enough to receive a love letter from family or friends?

4. What is stopping me doing this beautiful practice?

If you want any easy access to self love I recommend you take this on, if five letters is too much you don’t have to write to everyone, just as many as your heart and soul can handle, it will open them up in ways you cannot foresee.

Namaste till next time , my friends

Namaste

Make a Heart felt decision!


Beautiful Heart

Our life is filled with day to day decisions that we need to make to get from point A to B. Such as I will leave at this time to get to where I need to go to, I will continue doing the thing I do to make money even though it does not inspire me and it is definitely a job not a passion, and what will I give my priority too to make it through to another day.

When I walked out of Melbourne Clinic Psychiatric unit after 28 days just four months ago, which was my fourth internment in the last 10 years I vowed that I would never return. I have kept getting into these situations by not listening to my heart and just giving up. It seemed easier at the time, a seemingly silly thing to do that put me in a often called looney bin, but your mind is a fascinating beast when left to control itself.

So what have I done since then, I have taken the opportunities that come my way courtesy of my heart. Four workshops, two of the same to cut the mental ties that constrict me. I discovered that I had killed my sexuality 10 years ago in a toxic relationship that I was unwilling to walk away from powerfully and that this prevented me from being in another. My mind was providing the your’e just getting old story, reasonably believable at 60. This story was another one blocking my access to the beauty of my new friendships, I was harbouring the thought its not okay to be twice as old as your tribe, at one of the workshops I linked up with a 22 year old, someone a third of my earth years, it was like we had known each other for ever.

In one of the workshops Michele, the workshop leader http://www.WithinWithoutCoaching asked me had I put myself in the blog I wrote about my favourite ten thought leaders, Listening from my heart I could see this as a possibility, when I wrote the article my mind did not allow this but I have taken it on from my heart felt space. Another opportunity I got was totally unexpected, I attended the International World day of peace in Melbourne, Australia and met this remarkable woman, Emeli Paulo from http://www.collectivepotential.com.au. I had gone there to meditate and abuse my body with Yoga not to gain access to what stops me, this is the promise Emeli made in the mini workshop she ran, I discovered when it gets to great I run away, so I wrote on my card: Stop Running Away.

What is the difference between a heartfelt decision and a thought from your mind – the heart felt decision can transform you, mind thoughts you simply survive, I know this is good enough at times but no more in my life, thank you very much.

So my request, open your heart and soul and make decisions form there, your life will transform, I promise you. Namaste until next time my friends.

What colour pencil do you prefer?


All of my friends and I as children spent lots of time drawing with pencils and paper and we all had a favourite colour. I drew a  lot of purple things, purple whales, purple fairies, purple cars, etc. etc. They don’t let you wear purple in the office environment so as I grew up and became an adult my love of the colour purple and I grew apart.

They say each colour has it own significance so I will list them for you, purple first of course.

Purple – 

Purple is the color of good judgment. It is the color of people seeking spiritual fulfillment. It is said if you surround yourself with purple you will have peace of mind. Purple is a good color to use in meditation.

Purple has been used to symbolize magic and mystery, as well as royalty. Being the combination of red and blue, the warmest and coolest colors, purple is believed to be the ideal color. Most children love the color purple. Purple is the color most favored by artists. Thursday’s color is purple.

Violet is the color of purpose. Violet is associated with the Crown chakra (This links individual and universal).

Violet Energy

Violet is a combination of blue and red. Red is a focusing, dynamic and active energy while blue is cooling, calming and expansive. Violet brings a new dynamic to the expansion of blue and the activity of red. Red brings practicality to the undirected expansiveness of the blue, and allows more creative energy to emerge. For this reason, violet is associated with imagination and inspiration.

Violet is an important energy for those who use blue and indigo skills in the psychic field. The red in violet offers a grounding effect.

Put some violet in your life when you want:

  • to use your imagination to its fullest
  • to re-balance your life
  • to remove obstacles
  • to calm overactivity or to energize from depression

Red

Red is the warmest of all colors. Red is the color most chosen by extroverts and one of the top picks of males. On the negative side red can mean temper or anger. In China, red is the color of prosperity and joy. Brides wear red and front doors are often painted red. Red is Tuesday’s color. Red roses symbolize passionate love. Ruby rings should be worn on the left hand. Red is the color of Mars. This planet is known as the God of War.

Red Energy

Red is associated with fiery heat and warmth. It can also mean danger (burning).

Red is the color of blood, and as such has strong symbolism as life and vitality. It brings focus to the essence of life and living with emphasis on survival. Red is also the color of passion and lust.

Put some red in your life when you want:

  • increased enthusiasm and interest
  • more energy
  • action and confidence to go after your dreams
  • protection from fears and anxieties

Pink –

Pink is the color of universal love. Pink is a quiet color. Lovers of beauty favor pink. A pink carnation means “I will never forget you”.

Pink Energy

Pink is a combination of red and white. The quality of energy in pink is determined by how much red is present. White is the potential for fullness, while red helps you to achieve that potential. Pink combines these energies. Shades of deep pink, such as magenta, are effective in neutralizing disorder and violence. Some prisons use limited deep pink tones to diffuse aggressive behaviour.

Pink provides feelings of caring, tenderness, self-worth and love, acceptance.

Put some pink in your life when you want:

  • calm feelings
  • to neutralize disorder
  • relaxation
  • acceptance, contentment

Brown – 

People who prefer brown are often conventional and orderly. The negative meaning of brown can be a repressed personality or a lazy person. Brown is the color of the earth and is associated with the material side of life.

Brown Energy

Brown can mix into many surroundings. It is a mixture of red, blue and yellow and has many shades and tones – each producing a different effect. Brown can be a stabilizing color. The red in brown gives it practical energy while the yellow and blue add mental focus energies. Too much brown can make a dull effect. Brown gives a feeling of solidity, and allows one to stay in the background, unnoticed.

Some shades of brown create a warm, comfortable feeling of wholesomeness, naturalness and dependability.

Put some brown in your life when you want:

  • a solid wholesome feeling
  • to blend with the background
  • a connection with natural earth and the stability this brings
  • orderliness and convention

Orange is a power color. It is one of the healing colors. It is said to increase the craving for food. It also stimulates enthusiasm and creativity. Orange means vitality with endurance. People who like orange are usually thoughtful and sincere. Lady luck’s color is orange. I have been told that if a change of any kind is need in life, just burn an orange candle for 7 nights.

Orange Energy

While red is associated with fiery heat, orange is associated with the benign warmth of the sun. A dynamic color to be sure, orange offers a more thoughtful control than explosive red. Curiosity is a driving characteristic of orange, and with it comes exploration of new things.

Put some orange in your life when you want:

  • to spice things up when you feel time is dragging
  • to become more involved in something
  • to increase creativity
  • relief from things becoming too serious

Gold – 

It is no surprise that gold symbolizes wealth used wisely, but it is also the symbol of good health. People who favor the color gold are optimistic.

Gold Energy

The tibetan Buddhist believes in 5 sacred stones: the crystal for light, turquoise for infinity of sea and sky, coral for life and form, gold for the golden ray of the sun, silver for the light of the moon. Gold is intimately linked with Divinity and those gods associated with the Sun. It symbolizes wealth and success.

Put some gold in your life when you want:

  • increased personal power
  • relaxation and enjoyment of life
  • good health
  • success

Yellow –

The shade of yellow determines the meaning. Pure, bright and sunny yellow is the easiest color to see. People who are blind to other colors can usually see yellow. Yellow is full of creative and intellectual energy. Always use yellow note pads.

Yellow symbolizes wisdom. Yellow means joy and happiness. People of high intellect favor yellow. Yellow daffodils are a symbol of unrequited love. Sunday’s color is yellow-gold.

Yellow Energy

Like the energy of a bright sunny day, yellow brings clarity and awareness. The shade of yellow determines its effect: Yellow-green can mean deceit, and creates a disoriented feeling. Orange-yellow imparts a sense of establishment. Clean light yellow clears the mind, making it active and alert.

Put some yellow in your life when you want:

  • clarity for decision-making
  • relief from ‘burnout’, panic, nervousness, exhaustion
  • sharper memory and concentration skills
  • protection from lethargy and depression during dull weather

Green – 

Green is the color of nature, fertility, life. Grass green is the most restful color. Green symbolizes self-respect and well being. Green is the color of balance. It also means learning, growth and harmony. Green is a safe color, if you don’t know what color to use anywhere use green.

Green is favored by well balanced people. Green symbolizes the master healer and the life force. It often symbolizes money. It was believed green was healing for the eyes. Egyptians wore green eyeliner. Green eyeshades are still used. You should eat raw green foods for good health. Friday is the day of green. Green jade is a sacred stone of Asia.

Green Energy

Green contains the powerful energies of nature, growth, desire to expand or increase. Balance and a sense of order are found in the color green. Change and transformation is necessary for growth, and so this ability to sustain changes is also a part of the energy of green.

Put some green in your life when you want:

  • a new state of balance
  • feel a need for change or growth
  • freedom to pursue new ideas
  • protection from fears and anxieties connected with the demands of others

Blue –

Blue is the coolest color – the color of the sky, ocean, sleep, twilight. The ancient Egyptians used lapis lazuli to represent heaven. Blue symbolizes the Virgin Mary. A pure blue is the color of inspiration, sincerity and spirituality. Blue is often the chosen color by conservative people. Blue is the calming color. That makes it a wonderful color to use in the home, especially for babies. Blue is so soothing that is a good choice for pajamas. Dark blue is the color of truth and moderation. A blue iris means your friendship is very important to me. Wednesday’s color is blue. Blue gemstones to wear to feel calm are blue sapphire and blue topaz. Lapis lazuli and azurite are said to heighten psychic power.

Turquoise is the symbol of youth, both the color and the gemstone. This color has a soothing affect. Turquoise is the color of communication. It contains the growth quality of green with the blue quality of communication. Turquoise has long been used in amulets to provide protection, health, confidence and strength.

Aqua is the color of high ideals.

Blue Energy

Blue gives a feeling of distance. Artists use it to to show perspective. This is a good way to understand the energy of the color blue – it allows us to look beyond and increase our perspective outward. It contains a cool vibration that is helpful to communication.

The vibration if blue can be used to open energy flow where it is blocked. Using blue to relax will encourage feelings of communication and peace.

Put some blue in your life when you want:

  • calm and relaxation to counteract chaos or agitation
  • to open the flow of communication
  • to broaden your perspective in learning new information
  • solitude and peace

Indigo –

Indigo is the color of the deep midnight sky. It can have a negative effect when used during a depressed state, because it will deepen the mood. Indigo symbolizes a mystical borderland of wisdom, self-mastery and spiritual realization. While blue is the color of communication with others, indigo turns the blue inward, to increase personal thought, profound insights, and instant understandings. While blue can be fast, Indigo is almost instantaneous. Inventors use indigo skills for inspirations that seem to ‘come out of the blue’.

Put some indigo in your life when you want:

  • to focus on personal issues
  • to develop intuition
  • to step outside of everyday life for a new and interesting way of viewing a problem
  • solitude and inner communication

White –

Indigo is the color of the deep midnight sky. It can have a negative effect when used during a depressed state, because it will deepen the mood. Indigo symbolizes a mystical borderland of wisdom, self-mastery and spiritual realization. While blue is the color of communication with others, indigo turns the blue inward, to increase personal thought, profound insights, and instant understandings. While blue can be fast, Indigo is almost instantaneous. Inventors use indigo skills for inspirations that seem to ‘come out of the blue’.

Put some indigo in your life when you want:

  • to focus on personal issues
  • to develop intuition
  • to step outside of everyday life for a new and interesting way of viewing a problem
  • solitude and inner communication

White –

White is the color of purity. Brides wear white in many countries, because white symbolizes a virgin. White means kindness. In some cultures white is worn at funerals. White is Monday’s color. White daisies are a symbol of loyal love.

White Energy

Strictly speaking, white is not a color, but the manifestation of the presence of all color – the complete energy of light. It stands for wholeness and completion. In many cultures it represents openness and truth. White has a cold quality. It can provide clarity as its energy is complete.

White has purification vibrations and can be used to clear blocks from your path.

It holds the potential to move toward every other color and this makes it a good choice for new beginnings, and development in any direction.

Put some white in your life when you want:

  • to clear clutter and obstacles away
  • to start a fresh beginning
  • to bring about mental clarity
  • purification of thoughts or actions

Black – 

Black is the most misunderstood color. A black tie dinner is very formal and elegant. Women can wear that “must have little black dress” to the black tie dinner. Yet the bad guys wear black hats. Black symbolizes death in some cultures. Native Americans thought black was good because it was the color of soil, which gives life. Saturday’s color is black.

Black Energy

Black is not a color, strictly speaking. It is the absence of all color. When people speak of opposites, it is usually in terms of black and white. Black, and its opposite white, represent polarities. Black absorbs all aspects of light. While white reveals, black conceals. It has come to mean hidden, fearful or bad experience. It is linked to the unknown or the unseen.

In times of fear and uncertainty black contains the energy of the threatening unknown. In a positive state, black is seen as a restful emptiness into which anything may emerge and disappear once again. It is also mysterious, providing a sense of potential and possibility.

Put some black in your life when you want:

  • to become inconspicuous
  • to open the door to mystery
  • to prepare for the unknown
  • a restful emptiness

Grey – 

Grey is the color of sorrow. People who favor grey can be the lone wolf type or narrow-minded. Grey with more silver in it can be a very active color.

Native Americans associate grey with friendship. Grey is the symbol for security, maturity and dependability. It connotes responsibility and conservative practicality.

Grey Energy

Grey is the true neutral color. Its energy imparts void, emptiness, lack of movement, emotion, warmth and identifying characteristics. Because of this, grey can be restful. It has a detached and isolated feeling. Grey can have a cooling effect when placed next to other more vibrant colors. It has a stabilizing effect, making vibrant colors stand out while muting their vibration.

Put some grey in your life when you want:

  • to emphasize your willingness to comply
  • a neutral, non-invasive feeling
  • to reduce the intense energy of another color
  • to feel detached or isolated

Thanks to Emily Gems http://crystal-cure.com/color.html for the information re colours, since leaving government service I have returned to my love of the colour purple and the shortest pencil in my pencil case is my purple pencil, Yay!!!

Namaste until next time  my friends.

Colours